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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:20	Christian Lovatt		U17	M	Carmarthen	15:26	14:44	6.2
	2	17:51	Richard Mann		U23	M	Hillingdon/Swansea Uni	16:27	16:25	6.6
	3	18:22	Gareth Hurman	PB	U17	M	Schools Athletes/Cardiff & The Vale Schs	18:22	16:55	8.0
	4	18:42	Olivia Gwynn	PB	U17	W	Swansea/Millfield Sch	18:42	18:42	2.2
	5	19:14	Lara Philippart	SB	U17	W	Swansea	19:14	18:52	19.7
	6	19:35	Arwel Davies		SEN	M
	7	20:01	Iona Evans	PB	U20	W	Swansea	20:01	19:37	16.6
	8	20:12	John Bainbridge		V35	M
	9	20:41	Chloe Crossman	PB	U20	W	Guildford & Godalming/Swansea Uni	20:41	17:59	0.8
	10	20:49	Joseph Teale		SEN	M
	11	20:57	Christopher Thomas		V50	M
	12	21:21	Steven Jones		SEN	M
	13	21:37	Mark Howells		SEN	M
	14	22:18	Amber Howell	SB	U17	W	Carmarthen	22:18	21:27	33.7
	15	23:03	Andrew Legg		V40	M
	16	23:12	Aled Daniels		SEN	M
	17	24:11	Alex Novovic		SEN	M
	18	24:17	Alex Gibby		V40	M
	19	24:37	Hasan Al Abdulgadder		SEN	M
	20	24:44	Glyn Price		SEN	M
	21	25:16	Donald Rees		V65	M
	22	25:19	Joe-Dianna Grabham	PB	U17	W	Cardiff	25:19	25:19	47.8
	23	25:33	Tony Hamilton		V60	M
	24	25:50	Steven Williams		V40	M
	25	26:07	Brita Webb		V40	W
	26	26:09	Katie Thomas		SEN	W
	27	26:54	Tanya Williams		SEN	W
	28	27:12	Mike Furse		V45	M
	29	27:30	Paulina Lewkiewicz		SEN	W
	30	27:50	Oliver Davies		SEN	M
	31	28:06	Dianna Tudor	SB	V40	W	Run4All	28:06	26:10	18.8
	32	28:14	Jonathan Tier		SEN	M
	33	28:16	Michael Pearson		V45	M
	34	28:26	Gareth Wallage		SEN	M
	35	28:29	Catrin Beddoe		SEN	W
	36	28:39	Claire Bainbridge		V35	W
	37	28:49	Kristy Smith		U17	W
	38	28:55	Aled Turner		U17	M
	39	29:16	Lisa Schofield		V35	W
	40	29:16	David Lewis		V65	M
	41	29:17	Naomi Williams		SEN	W
	42	29:24	Jennifer Hoskins		V40	W
	43	29:44	Margaret Trainor		V35	W
	44	29:44	Verity Pritchard		V35	W
	45	29:47	Angelos Livogiannis		SEN	M
	46	29:57	Benjamin Milello		U17	M
	47	30:04	Tamara Miller		SEN	W
	48	30:31	Andrea Croot		V45	W
	49	30:34	Chris Giles		SEN	M
	50	30:37	Holly Brown		SEN	W
	51	30:40	Rhiannon Rees		SEN	W
	52	30:45	Sarah Milosevic		SEN	W
	53	31:01	Keith Dyer		SEN	M
	54	31:26	Kate Williams		SEN	W
	55	31:36	Natalie Payne		SEN	W
	56	31:42	Michael Johnson		V40	M
	57	31:51	Sarah Tucker		V40	W
	58	31:54	Lee Whittaker		SEN	M
	59	32:02	Karen Bettridge		V40	W
	60	32:04	Jayne James		V40	W
	61	32:08	Jiangnan Xie		V35	W
	62	32:10	Antonia Chatzirodou		SEN	W
	63	32:39	Alison Warner		V40	W
	64	32:52	Christine Williams		V35	W
	65	32:54	Matthew Evans		V35	M
	66	33:10	Muhannad Al Abdulgadder		U20	M
	67	33:32	Rhian Milello		V45	W
	68	33:39	Sophie Owen		SEN	W
	69	33:42	Megan Davies		U17	W
	70	33:46	Rhiannon Taylor		SEN	W
	71	33:47	Hailey Goodwin		V45	W
	72	33:48	Kathryn Rogers‐Morgan		SEN	W
	73	34:04	Marcia Pearson		V40	W
	74	34:04	Paula Williams		V40	W
	75	34:05	Catrin Davies		V45	W
	76	34:19	Rhian Lewis		SEN	W
	77	34:30	Cath Davies		V35	W
	78	34:43	Laura Woods		V45	W
	79	34:43	Ann Pritchard		V45	W
	80	35:09	Rebecca Jones		SEN	W
	81	36:13	Joanne Vyse‐Killa		SEN	W
	82	36:13	Runner 24		SEN	W
	83	36:49	Kathleen Morgan		V50	W
	84	37:52	Emily Marchant		SEN	W
	85	38:11	Mandy Williams		V45	W
	86	38:23	Sarah Partington		SEN	W
	87	39:17	Rachael Spence		SEN	W
	88	39:40	Hannah Pridmore		SEN	W
	89	39:49	Sonya Ellett		V40	W
	90	40:13	Alison Turner		V45	W
	91	40:18	Michelle Rees		V40	W
	92	42:50	Denine Davies		SEN	W
	93	43:36	Gemma Pollard		SEN	W
	94	46:01	Kirstie Hughes		SEN	W