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5M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	26:19	26:18	Nick Shasha	PB	V35	M	Orion/Eastern Masters	26:18	26:18	0.6
	2	26:34	26:32	Tristan Windley	PB	SEN	M	Springfield	26:32	26:32	-1.4
	3	26:36	26:35	Malcolm Muir		V35	M	Ilford	26:23	26:10	0.7
	4	26:59	26:58	Mark Sanford		SEN	M	Chelmsford	26:58	25:58	30.7
	5	27:02	27:00	Tom Gardner		SEN	M	Ilford	26:21	25:48	-2.6
	6	27:04	27:02	Gavin Allen	PB	V35	M	Braintree	27:00	26:44	-0.2
	7	27:08	27:06	Spencer Hempsted	PB	V40	M	Ilford	27:06	27:06	44.0
	8	27:25	27:23	Mark Newton		SEN	M	Springfield/Ilford	27:23	26:13	-0.4
	9	27:28	27:26	Tom Cammack		SEN	M	Springfield	26:32	26:32	4.6
	10	27:29	27:27	Scott Filmer		SEN	M	Colchester H/Army	27:27	27:27	23.8
	11	27:30	27:27	Steve Murtagh		V45	M	Harlow Run Tri	27:27	27:14	40.3
	12	27:39	27:37	Simon Bent		SEN	M	Colchester H	27:37	27:37	50.0
	13	27:43	27:41	Simon Hart	PB	V45	M	Havering	27:41	27:41	24.0
	14	28:01	27:59	Jamie Nunn		V35	M	Billericay/Woodford Green Essex Ladies	27:59	25:15	21.5
	15	28:02	28:00	Robert Reason		SEN	M	Harwich	27:39	26:33	8.4
	16	28:10	28:08	Rhys Gillard		U20	M	Southend/St. Mary's Uni	28:08	27:13	-1.7
	17	28:16	28:14	Steve Hewes		V35	M	Harwich	27:51	27:44	16.2
	18	28:20	28:18	Ian Clark		SEN	M	Orion	28:18	27:30	2.2
	19	28:22	28:18	James Wright	SB	SEN	M	Springfield	28:18	27:51	4.6
	20	28:24	28:20	Joseph Nourse	PB	U17	M	Braintree	28:20	28:20	20.7
	21	28:26	28:23	Richard Bidgood		V35	M	Kent	28:23	28:23	-0.3
	22	28:27	28:24	Stephen Philcox		V45	M	Ilford	28:24	28:23	2.2
	23	28:29	28:26	James Farren	PB	V40	M	Witham (Essex)	28:26	28:26	35.3
	24	28:30	28:28	Barnaby Foot	PB	V40	M	Orion	28:28	27:26	8.4
	25	28:32	28:30	Paul Spowage		V45	M	Colchester H/Eastern Masters	28:30	27:10	5.9
	26	28:55	28:52	Chris Burgoyne		SEN	M	Springfield	27:41	25:56	-1.5
	27	28:56	28:48	Larry Mangelshot		V45	M	Ware Joggers/Enfield & Haringey	28:48	26:58	20.7
	28	28:57	28:54	Neil McGoun		SEN	M	Orion/Eton Manor	28:51	27:38	2.5
	29	29:00	28:58	Steve Cooper	SB	V40	M	Blackheath & Bromley/Harwich	28:31	27:38	2.0
	30	29:03	29:01	Eric Paul		V50	M	Orion	29:01	27:58	13.9
	31	29:03	29:00	James Smith		SEN	M	Springfield	29:00	27:13	-0.4
	32	29:03	29:02	Kurtis Swan		U23	M	Billericay	28:14	26:00	-2.3
	33	29:03	28:59	Simon Le Mare		V50	M	Southend/Leigh on Sea	28:59	28:59	5.4
	34	29:08	29:06	David Johnson		SEN	M	Thurrock/Tyne Bridge	29:06	27:40	0.5
	35	29:11	29:09	Kevin Wotton	PB	V45	M	Barking	29:09	29:09	10.1
	36	29:15	29:11	Sam Rahman	PB	SEN	M	Ilford	29:11	28:00	1.4
	37	29:22	29:14	Paul Mingay		V55	M	Tiptree	29:14	27:52	5.2
	38	29:26	29:24	Colin Read		V45	M	Orion	29:24	27:48	2.8
	39	29:27	29:22	Colin Ridley	SB	V50	M	Colchester H/St. Edmund Pacers	27:48	27:45	2.2
	40	29:28	29:25	Peter West		V45	M	Colchester H	29:25	24:48	7.8
	41	29:34	29:29	Tom Cresswell	SB	SEN	M	Sudbury Joggers	29:29	27:17	1.0
	42	29:34	29:32	Terry Knightley		V50	M	Ilford/Billericay	29:32	26:45	6.5
	43	29:45	29:42	Jonathan Nears		V35	M	Colchester H	29:42	27:36	1.6
	44	29:52	29:49	Mark Rutter		V50	M	Harwich	29:49	29:43	16.1
	45	30:00	29:55	Peter Karaiskos		SEN	M	Leigh on Sea	29:55	29:55	50.3
	46	30:01	29:59	Joe Happe		V40	M	Orion	29:59	28:34	10.8
	47	30:05	30:01	Tony Hyde		V45	M	Ilford	30:01	28:55	9.7
	48	30:10	30:06	Peter Riley		V40	M	Witham (Essex)	30:06	29:25	4.3
	49	30:20	30:14	Nigel Swinburne		SEN	M	Dagenham 88	29:46	29:46	5.5
	50	30:28	30:20	Adam Hutton	PB	V40	M	Springfield	30:20	30:20	20.5
	51	30:29	30:27	Don Lawless		V45	M	Thurrock	30:27	29:46	9.5
	52	30:31	30:28	Sarah Sellens	PB	SEN	W	Colchester H	30:28	30:28	16.2
	53	30:34	30:28	Chris Martin	PB	SEN	M	Witham (Essex)	30:28	29:09	3.8
	54	30:39	30:34	Nick Rankin		V50	M	Benfleet	30:22	30:00	5.8
	55	30:42	30:38	Leo Cole		V45	M	Witham (Essex)	29:41	29:41	5.8
	56	30:42	30:37	Theodore Mubayi		SEN	M	Uk Tapes Ltd
	57	30:44	30:39	Paul Jeffrey-Read		V40	M	Harlow Run Tri	30:30	30:30	21.2
	58	30:44	30:42	Eamonn Shelley		V50	M	Thurrock	30:42	30:32	17.6
	59	30:45	30:39	Clare Thurgood	PB	SEN	W	Orion	30:39	30:03	4.0
	60	30:57	30:53	Nikki Woodyard	PB	SEN	W	Springfield	30:53	29:57	4.3
	61	31:07	31:02	Paul Holloway	PB	V45	M	Ilford	31:02	29:00	3.3
	62	31:09	30:57	Thomas Beard		U20	M	Braintree & District Ac
	63	31:10	31:02	Andrew Conway		V40	M	Tiptree	31:02	29:44	16.9
	64	31:13	31:05	James Haskey-Jones		V45	M	Tiptree	31:02	29:47	16.3
	65	31:20	31:16	Mike Bumstead	PB	V60	M	Thurrock	31:16	31:16	17.8
	66	31:21	31:15	Nick Tuite		SEN	M
	67	31:27	31:23	Neil Gillingham	PB	SEN	M	Ipswich	31:23	31:04	7.2
	68	31:36	31:31	Ashwin Shah	PB	V35	M	Grange Farm & Dunmow	31:31	30:15	6.9
	69	31:37	31:26	Daniel Reynolds		SEN	M	Grange Farm & Dunmow	31:26	28:14	9.4
	70	31:38	31:34	Mark Cyl	PB	V40	M	Ware Joggers	31:34	31:23	19.8
	71	31:43	31:39	Anita Cox		V40	W	Grange Farm & Dunmow/Braintree	31:39	31:03	47.4
	72	31:53	31:47	Kevin Jacob		V45	M	Billericay/Luton	31:47	28:16	8.7
	73	31:58	31:52	Laura Shewbridge		SEN	W	Colchester H	31:52	31:00	5.6
	74	32:01	31:56	Ben Holdgate		U17	M	Braintree	31:56	28:59	8.4
	75	32:02	31:59	Ian Budge		V50	M	Billericay	31:59	31:50	7.7
	76	32:04	31:59	Martin Page	PB	V55	M	Barking	31:59	31:59	8.9
	77	32:13	32:08	David Andrews		V40	M	Grange Farm & Dunmow	32:08	31:15	19.6
	78	32:17	32:07	Trevor Johnson		V50	M	Witham (Essex)	32:07	32:07	22.0
	79	32:21	32:17	Mike Bagnall	PB	SEN	M	Ware Joggers	32:17	32:17	51.9
	80	32:26	32:14	Andrew Fay		U20	M	Saffron Striders	32:14	32:14	36.8
	81	32:30	32:20	Ian Cannons	PB	V40	M	Harwich	32:20	32:20	10.1
	82	32:33	32:29	Geoff Maidment		V40	M	Grange Farm & Dunmow	32:29	31:58	12.1
	83	32:34	32:21	Neil Smethurst		SEN	M
	84	32:36	32:27	Nick Cooper		U17	M	Braintree	32:27	32:27	43.2
	85	32:40	32:34	Amanda Henry	SB	V35	W	Colchester H	32:34	31:55	31.1
	86	32:48	32:39	Ryan Faulkner	SB	U20	M	Herts Phoenix/Reading Uni	29:20	26:39	7.4
	87	32:49	32:46	Fiona Halls		V35	W	Saffron Striders	32:46	32:10	17.4
	88	32:52	32:41	Dave Lumby		V50	M	Ipswich TC	32:41	31:08	15.5
	89	32:58	32:49	Darren Brown		SEN	M
	90	33:00	32:53	Clive Thomas		V50	M	Great Bentley	30:15	29:57	5.7
	91	33:01	32:50	Patrick Marsh	PB	V45	M	Colchester H	32:50	32:50	18.0
	92	33:01	32:52	Lee Ford		SEN	M
	93	33:03	32:57	Jess Park		U20	W	Braintree	32:57	32:57	33.0
	94	33:06	33:02	David Joseph		SEN	M
	95	33:11	32:59	Rob Saunders		SEN	M
	96	33:17	33:05	Adam Hunwicks		SEN	M
	97	33:18	33:08	Daniel Jephcott	PB	SEN	M	Harlow Run Tri	32:04	32:04	7.9
	98	33:19	33:14	Peter Binns		V65	M	Southend/Castle Point Joggers	33:14	29:58	11.9
	100	33:20	33:11	Steven Kent	SB	V50	M	Harwich	33:11	32:28	36.8
	99	33:20	33:15	David Spencer		V45	M	Grange Farm & Dunmow	33:15	31:13	44.3
	101	33:24	33:15	John Tennant		V60	M	Harlow Run Tri	33:15	30:52	16.1
	102	33:31	33:24	Mark Ahlin		SEN	M
	103	33:32	33:21	Andrew Parker	PB	V50	M	Springfield	33:21	33:21	50.0
	104	33:33	33:26	Samantha Bilbie		V35	W	Unattached	33:26	30:39	4.1
	105	33:38	33:29	Gavin Long		V40	M	Uk Tapes Ltd
	106	33:39	33:30	Brian Rogers		V55	M	Ipswich Jaffa	33:29	31:24	9.1
	107	33:40	33:33	Emily Zethraeus	SB	SEN	W	Great Bentley	33:33	32:37	17.9
	108	33:43	33:20	Neal Marlow		V40	M	Leigh on Sea	33:20	33:20	11.5
	109	33:47	33:38	Ross Boyer		V50	M	Braintree	33:07	30:44	7.2
	110	33:50	33:39	Carys Skinner		SEN	W	Chelmsford	31:28	31:28	36.6
	111	33:54	33:44	Greg Marshall		V60	M	Framlingham	33:44	32:57	15.8
	112	33:58	33:52	Anne Jenkinson		V40	W	Southend	33:52	33:23	18.7
	113	34:03	33:57	Charlotte Davies		SEN	W	Ware Joggers
	114	34:05	33:56	James Varndell	PB	SEN	M	Unattached	33:54	33:10	15.5
	115	34:10	34:05	Kenny Blyth		V60	M	Ware Joggers	34:05	33:21	23.7
	116	34:21	34:11	Jamie Jephcott		V40	M	Harlow Run Tri	31:34	30:27	9.6
	117	34:24	34:15	Nick Beales		V55	M	Harwich	33:52	32:16	35.8
	118	34:27	34:20	Vanessa Mathers	PB	V45	W	Southend	34:20	34:20	14.0
	119	34:27	34:14	David Gayer		SEN	M	Colchester H	34:14	34:14	26.1
	120	34:29	34:22	Lisa Clifford		V35	W	Orion	34:22	34:22	54.0
	121	34:42	34:37	Kevin Newell		V35	M	Ilford/Veterans/Orion	30:58	28:26	40.1
	122	34:44	34:38	Peter Baker	PB	V50	M	Ware Joggers	34:26	34:24	10.1
	123	34:48	34:42	Les Robert Taylor	PB	V45	M	Ware Joggers	34:42	34:42	41.8
	124	34:58	34:52	Caroline Tuck		V45	W	Dagenham 88	34:52	34:08	10.6
	125	35:01	34:53	Stephen Parker		V55	M	Ilford/Veterans	34:53	34:10	23.6
	126	35:02	34:29	David Carter		SEN	M	Virgin Active Runners
	127	35:03	34:56	Samantha Monk		SEN	W	Dagenham 88	34:56	34:27	38.7
	128	35:05	34:57	Bernard Johnson		V55	M	Thurrock	34:57	34:48	14.8
	129	35:08	34:57	Jason Wintin		SEN	M	Grange Farm & Dunmow	34:57	31:05	36.2
	130	35:16	35:06	Marc Driscoll		V35	M	Colchester H	35:06	35:06	29.3
	131	35:25	35:12	Ian Baines		V35	M	Grange Farm & Dunmow	35:12	35:04	51.6
	132	35:27	35:09	Danial Herron		SEN	M
	133	35:28	35:15	Stephen Faulkner	SB	V55	M	Herts Phoenix	35:15	34:30	17.6
	134	35:28	35:21	Roger Partridge		V50	M	Ware Joggers	35:21	34:24	19.9
	135	35:29	35:16	John Tracey		V45	M	Pitsea RC	35:16	35:14	26.1
	136	35:29	35:23	Breege Nordin		V55	W	Ilford	34:56	33:44	11.6
	137	35:30	35:21	Paul Bridges		SEN	M	Springfield	35:21	33:36	33.0
	138	35:32	35:20	Naomi Moss	PB	V40	W	Grange Farm & Dunmow	35:20	35:20	19.4
	139	35:34	35:19	Ian Cummins		V40	M	Dagenham 88/Unattached	33:41	33:26	19.9
	140	35:36	35:19	Jamie Robison		SEN	M
	141	35:37	35:24	Amanda Heslegrave	PB	V40	W	Barking	35:24	35:24	20.9
	142	35:47	35:38	Gary Cardnell		V55	M	Dagenham 88	35:38	34:12	15.5
	143	35:47	35:40	Susan Millward		V35	W	Ware Joggers	35:40	33:34	8.1
	144	35:48	35:43	Andrew Thomas		V40	M	Springfield/Eastern Masters/Chelmsford	35:43	33:18	39.3
	145	35:52	35:41	Michael Cocker		V50	M	Royston Runners
	146	35:55	35:46	Debbie Cattermole		V45	W	Colchester H	35:02	34:04	13.6
	147	36:03	35:59	John Wheatley		V70	M	Colchester H	35:59	35:04	25.7
	148	36:09	36:01	Elizabeth Rossberg		SEN	W	Orion	36:01	36:01	17.7
	149	36:16	36:07	Sue Spong		V55	W	Havering '90 Joggers	36:07	33:13	19.5
	150	36:24	36:12	Joseph Dilworth	PB	V50	M	Grange Farm & Dunmow	36:12	36:12	54.0
	151	36:32	36:18	Amy Deer		SEN	W
	152	36:45	36:35	Pasquale Pellecchia		V60	M	Harlow Run Tri	36:35	34:49	18.8
	153	36:49	36:38	Lindsay Rolerkite	PB	V45	W	Braintree	36:29	36:29	40.8
	154	36:50	36:43	Nicola Hopkinson	PB	V50	W	Ilford	36:43	36:43	25.5
	155	36:50	36:44	Rob Sargent		V55	M	Ilford/Veterans	36:44	35:28	22.0
	156	36:52	36:30	Alan Turner		SEN	M
	157	36:53	36:36	Philip Poulter		SEN	M
	158	37:00	36:54	Dianne Crisp		V50	W	Ilford/Veterans	36:54	35:21	20.9
	159	37:01	36:46	Peter Gold		V50	M
	160	37:04	36:49	Lisa Rieffel		V35	W	Caste Point Joggers
	161	37:07	36:48	Mark Moughton		V50	M	Essex Boot Camp
	162	37:10	37:02	Glen Taylor		V55	M	Southend	37:02	35:30	38.5
	163	37:11	37:00	Luiz Silva		SEN	M	Asics Globo Gym
	164	37:11	37:03	Angela Flight		SEN	W	Orion Harriers
	165	37:12	37:03	Josephine Sheffield	PB	V45	W	Braintree	37:03	37:03	21.2
	166	37:12	36:58	Elspeth Knott		V60	W	Harwich	36:58	36:25	20.3
	167	37:15	36:52	James Kennerley		SEN	M	Witham (Essex)	36:52	34:36	25.8
	168	37:26	37:11	Phil Presland	PB	V40	M	Great Bentley	36:41	34:54	14.4
	169	37:27	37:14	Denis Mole		V60	M	Havering '90 Joggers	37:14	36:43	25.5
	170	37:29	37:18	John Driscoll		V60	M	Colchester H	37:18	31:48	53.4
	171	37:29	37:24	Annette Hardman		SEN	W	Ware Joggers	37:24	33:16	54.0
	172	37:37	37:08	Gordon Shrimpton		V65	M	Halstead	37:08	37:08	54.0
	173	37:43	37:18	Bruce Longman		V40	M
	174	37:45	37:28	Derren Hamon		V40	M	Urmet
	175	37:46	37:19	Lister Goldsmith		V50	M
	176	37:50	37:41	Nicola Ranson		V45	W	Springfield	37:41	32:46	11.3
	177	37:53	37:34	Kevin Brown		SEN	M
	178	37:54	37:29	Mark Shillaker		V45	M	Tiptree	35:36	34:58	33.9
	179	38:00	37:50	Charlotte Allen		SEN	W	Colchester H	37:50	35:43	32.7
	180	38:04	37:28	Nicki Furze		V35	W
	181	38:09	37:46	Anthony Smith		V45	M	Witham (Essex)	37:45	37:45	20.2
	182	38:09	38:02	Melanie Panting	PB	V55	W	Southend	38:02	38:02	51.0
	183	38:11	37:46	Melanie Milner		V35	W
	184	38:17	37:42	Marco Firman		V45	M	Braintree	37:42	37:42	24.2
	185	38:21	38:06	Karen Skene		V45	W	Great Bentley	37:52	37:52	21.4
	186	38:31	38:06	Duncan Ireland		V35	M	Leigh on Sea	38:06	38:06	51.4
	187	38:37	38:18	Michael Lambert		V50	M	Essex Boot Camp
	188	38:44	38:36	Hazel Clark		SEN	W	Ware Joggers/Mornington Chasers	37:39	37:39	19.1
	189	38:46	38:22	Claire Gordon		V35	W	Braintree/Witham (Essex)	38:22	36:35	26.9
	190	38:47	38:39	Karen Allworthy		V55	W	Orion	38:39	35:42	20.2
	191	38:51	38:37	Sue Dale	PB	V55	W	Havering '90 Joggers	38:37	38:37	26.0
	192	38:57	38:46	Ben Power		SEN	M
	193	39:00	38:32	Keith Leno		V40	M	Tmfit
	194	39:01	38:37	Rachel Oconnor		V35	W	Witham Running Club
	195	39:09	38:58	Mick Staines		V65	M	Castle Point Joggers	38:58	36:20	35.6
	196	39:21	39:13	Carla Bell	PB	V50	W	Ware Joggers	37:00	37:00	21.2
	197	39:23	38:56	Richard Fay		SEN	M		38:56	33:10	30.6
	198	39:26	39:16	Leighton Williams	PB	V35	M	Mid Essex	39:16	39:16	13.1
	199	39:27	39:13	Rick Goldsmith		V50	M	Caste Point Joggers
	200	39:27	38:55	Jonathan Buist	PB	SEN	M	Halstead	37:33	32:07	28.5
	201	39:32	39:26	Ellie Gray		U17	W	Braintree	39:26	39:26	42.6
	202	39:32	39:26	Adam Bateman		U17	M	Braintree	39:26	39:26	-0.3
	203	39:35	39:13	David Varndell		V50	M
	204	39:40	39:17	Craig McBain		SEN	M	Leigh on Sea	39:17	39:17	54.0
	205	39:41	39:07	Russell Oliver		V50	M
	206	39:42	39:10	Andy Owen		SEN	M
	207	39:44	39:21	Colin Short		V65	M	Witham (Essex)	39:21	38:01	32.2
	208	39:46	39:19	David Brooker		V40	M	Braintree	39:19	39:19	50.2
	209	39:48	39:34	Neil Halls		V40	M	Saffron Striders	39:34	36:12	14.0
	210	39:48	39:36	Robin Lozeau	PB	V55	M	Harlow Run Tri	37:42	37:11	22.0
	211	39:49	39:35	Sally Gillam		V50	W	Harwich	39:35	37:52	20.0
	212	39:49	39:28	Neil Jonathan Hallam	PB	V40	M	Southend	39:28	39:28	50.8
	213	39:53	39:42	Dan Green		SEN	M	Asics Globo Gym
	214	39:57	39:46	Simon Morgan		V45	M	Tiptree	32:33	31:18	9.9
	215	39:57	39:46	Abigail Morgan		U17	W	Tiptree	38:04	38:04	15.4
	216	40:10	39:46	Mat Pearsons		V35	M	Witham (Essex)	39:46	39:07	26.6
	217	40:11	39:43	Tom Manley		SEN	M	Tmfit
	218	40:16	40:02	Joanne Marshall		V55	W	Serpentine	40:02	39:43	20.2
	219	40:23	40:01	Peter L Keats		V55	M	Ware Joggers	40:01	40:01	17.0
	220	40:25	40:01	Julian Cordwell		V60	M	Harwich	40:01	40:01	28.0
	221	40:26	40:10	Kresh Veerasamy		V35	M	Dagenham 88	39:37	39:37	21.6
	222	40:29	40:20	Graham Williams		V70	M	Ilford	40:20	39:13	28.6
	223	40:31	40:20	James Thompson		U20	M	Braintree	40:20	38:19	53.8
	224	40:34	40:20	Jude Manser		V60	M	Ware Joggers
	225	40:41	40:09	John Hardy		V65	M	Grange Farm & Dunmow	40:09	34:21	29.1
	226	40:45	40:28	Tony Adolphus		V50	M	Ipswich Jaffa	39:26	38:18	21.6
	227	40:49	40:43	Neil Priestland		SEN	M
	228	40:49	40:33	Paul Schroder		SEN	M	Harlow Run Tri	40:33	33:26	13.7
	229	40:53	40:38	Andy Horlock		V35	W	Barking Road Runners
	230	40:55	40:34	Debbielyn Hallam	PB	V40	W	Southend	40:34	38:29	32.5
	231	40:57	40:49	Robert Waddingham		V55	M	Ware Joggers	39:53	39:15	33.3
	232	40:57	40:38	Stephen Cheal		V50	M	Ilford	40:38	37:14	22.5
	233	40:59	40:41	Frances Webster		V45	W	Benfleet	40:16	39:24	23.1
	234	41:00	40:43	Stephen Easley		V45	W	Dagenham 88 Runners
	235	41:04	40:46	Mandy Cooper		V50	W	Benfleet	40:46	39:43	20.0
	236	41:06	40:43	Joanne Ling		V40	W	Billericay	40:36	38:43	16.2
	237	41:07	40:51	David Page	PB	V45	M	Harlow Run Tri	40:51	40:15	26.1
	238	41:09	40:54	Ann Piercy		SEN	M	Harwich Runners
	239	41:16	40:49	Chris Pro		V50	M
	240	41:24	40:52	Lee Prowse		V50	M	Grange Farm & Dunmow	40:52	35:01	18.3
	241	41:26	41:10	Jennifer Akroyd		V50	M	Dagenham 88 Runners
	242	41:30	41:01	Martin Hall		V45	W	Virgin Active Runners
	243	41:40	41:10	Melissa Arthurs		V50	M	Braintree & District Ac
	244	41:43	41:19	Gary Walsh		V45	W	Leigh On Sea Striders
	245	41:44	41:33	Lorraine Garnham		V50	M	Halstead Roadrunners
	246	41:47	41:32	Satha Alaganandasundaram	PB	V50	M	Ilford	41:32	37:11	29.4
	247	41:48	41:27	Miriam Mark		V45	W	Great Bentley Running Club
	248	41:51	41:24	Barbara Mcdonnell		V60	M	Havering 90 Joggers
	249	41:52	41:25	John Warne		V55	M
	250	41:55	41:48	Anne Ramsden		V40	M	Ware Joggers