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National Ladder
Snake Lane 10
External Results
Pocklington
24 Feb 13
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Head to Head
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10M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
51:59
51:59
Carl Ryde
PB
SEN
M
Doncaster
51:59
51:59
0.5
2
52:28
52:28
Paul Marchant
PB
V35
M
Rothwell
52:28
52:28
9.8
3
52:57
52:57
Martin Sanders
PB
SEN
M
Rothwell/Barnsley AC
52:57
52:57
21.3
4
53:19
53:18
Phillip Taylor
PB
SEN
M
Bridlington
53:18
53:18
-0.2
5
53:44
53:44
Matthew Pierson
SB
SEN
M
Holmfirth
53:44
50:45
-0.8
6
54:29
54:29
Stuart Carmichael
SB
V40
M
Beverley/City of Hull/Kingston upon Hull
54:29
52:58
8.3
7
54:57
54:56
Andy May
PB
V35
M
Valley Striders
54:56
54:56
17.0
8
55:03
55:02
Daniel Fisher
PB
SEN
M
Valley Striders/Leeds City
55:02
55:02
2.3
9
55:11
55:08
Richard Pattinson
V45
M
Pudsey & Bramley
55:08
54:16
2.7
10
55:17
55:15
Dennis Speck
PB
V35
M
York Acorn/Civil Service
55:15
55:15
15.8
11
56:04
56:03
Andrew Grant
V40
M
Harrogate
56:03
54:03
-2.5
12
56:09
56:07
James Wardman
SEN
M
Rothwell
56:07
55:45
1.3
13
56:23
56:22
Mark Hall
V50
M
Ilkley/Northern Masters
56:22
53:11
3.1
14
56:30
56:29
Gary Moore
V40
M
North Shields Poly
56:29
56:24
22.2
15
56:44
56:44
Andy Chadfield
SB
V35
M
Billingham
56:44
54:49
2.1
16
56:47
56:45
Nicholas Hackett
PB
SEN
M
South Cheshire
56:45
56:45
4.8
17
57:00
56:59
Andrew Dobby
PB
V40
M
RAF Menwith Hill/Harrogate/Police
56:59
56:59
0.9
18
57:26
57:25
Richard Spooner
PB
SEN
M
Barnsley H
57:25
56:57
0.2
19
57:29
57:29
Gavin Duffy
PB
SEN
M
Billingham
57:29
57:29
36.0
20
57:39
57:38
Simon Lambert
SEN
M
Unattached
57:38
57:15
0.2
21
57:45
57:43
Andrew Masterman
PB
V45
M
Goole Viking Striders
57:43
57:43
4.0
22
57:47
57:46
Andy Lyons
V40
M
City of Hull
57:46
57:46
28.4
23
58:00
57:59
Andrew Pearson
V40
M
New Marske
57:59
55:56
2.3
24
58:05
58:02
Robert Gray
PB
V45
M
Wetherby
58:02
58:02
8.6
25
58:29
58:28
Aubrey Morrell
V40
M
Beverley
58:28
58:28
5.3
26
58:32
58:31
Ben Hamilton
V35
M
Selby
58:31
57:59
21.5
27
58:53
58:51
Andrew Featherstone
SEN
M
Billingham
58:51
58:51
11.2
28
59:24
59:22
Simon Collins
PB
SEN
M
Knavesmire
59:22
59:22
5.4
29
59:29
59:26
Ross Blackburn
U23
M
Rothwell
59:26
59:02
1.7
30
59:33
59:28
Rob McWilliam
PB
V40
M
Selby
59:28
59:28
9.6
31
59:39
59:34
Ian Robertson
PB
V35
M
Selby
59:34
58:45
3.6
32
59:40
59:40
Michael Appleton
SB
V35
M
Ripon
59:40
56:51
23.1
33
59:45
59:43
Stephen Rennie
SB
V55
M
City of Hull
59:43
57:14
4.3
34
59:48
59:45
Alastair Da Costa
PB
V45
M
Harrogate
59:45
59:45
6.3
35
59:49
59:48
Shaun Hobson
PB
V35
M
Driffield Striders
59:48
57:19
0.9
36
59:51
59:45
John Robson
PB
V35
M
Hyde Park Harriers
59:45
59:45
1.7
37
59:53
59:51
Jonathan Ball
PB
V35
M
Rothwell
59:51
56:52
0.1
38
59:54
59:51
Peter Gulc
V35
M
Bridlington
59:51
59:44
19.5
39
59:55
59:53
Ian Anderson
V40
M
Knavesmire
59:53
57:43
10.3
40
59:57
59:55
Gavin Dalton
V55
M
City of Hull/Civil Service
59:55
59:55
27.2
41
60:00
59:57
Steve Large
V45
M
Horsforth Harriers
59:57
58:53
5.1
42
60:10
60:08
Bryan Astill
V45
M
Hartlepool
60:08
59:40
7.6
43
60:13
60:10
Lee Smith
V35
M
Barnsley H/Unattached
60:10
58:59
9.7
44
60:21
60:19
John Smith-Calvert
V45
M
Dewsbury Road Runners
45
60:23
60:19
David McGuire
PB
V45
M
Hyde Park Harriers
60:19
60:19
5.2
46
60:24
60:20
Nigel Thompson
V45
M
Lytham St. Annes
60:20
55:31
28.6
47
60:24
60:21
Nathan Crossley
V45
M
Horsforth Harriers
60:21
60:18
5.4
48
60:28
60:25
Jon Morgan
V45
M
Driffield Striders
60:25
59:31
6.0
49
60:28
60:27
Jake Jansen
PB
U20
M
Blyth
59:10
58:05
0.8
50
60:31
60:25
Richard Ginn
PB
V40
M
Pocklington
60:25
56:57
0.4
51
60:42
60:37
Philip Teece
V50
M
Billingham
60:37
58:32
6.5
52
60:56
60:55
Tony Burgin
SB
V45
M
Hull Springhead
60:55
58:37
7.8
53
60:56
60:54
Darren Rodmell
PB
V35
M
Beverley
60:54
60:54
17.6
54
61:10
61:08
Peter Brown
V40
M
Blyth
61:08
60:15
4.0
55
61:28
61:23
Mark Dalton
SB
V50
M
Beverley
61:23
59:56
5.9
56
61:34
61:32
Adrian Royston
PB
V45
M
Bradford Airedale
61:32
61:32
41.1
57
61:42
61:39
Keith Littlewood
V40
M
Barnsley AC
61:39
59:16
2.4
58
61:50
61:48
Lee Cuthbertson
SEN
M
Concordia/Blyth
61:48
59:57
9.7
59
61:56
61:46
Paul Dalton
V35
M
Unattached
59:33
58:10
1.9
60
62:02
62:01
Mark Nettleton
PB
V45
M
Barton & District AC
62:01
62:01
5.3
61
62:10
62:06
Antony Bradford
V45
M
Spenborough
62:06
57:02
5.7
62
62:14
62:10
Mark Pigford
V40
M
Stainland
62:10
60:12
7.2
63
62:23
62:22
Melissa Neal
V35
W
March
62:17
60:30
9.9
64
62:27
62:22
James Tarran
PB
V45
M
Valley Striders
62:22
59:46
4.1
65
62:28
62:18
Kevin McLoughlin
V45
M
North York Moors
62:18
62:18
7.1
66
62:30
62:27
John Collins
SEN
M
Stainland Lions
67
62:34
62:30
Kim Brown
V40
M
Unattached
60:07
59:17
2.3
68
62:34
62:27
Andrew Wiggins
V40
M
Halifax/Stainland
62:27
60:08
5.1
69
62:40
62:37
Stephen King
PB
V40
M
Tadcaster
62:37
62:37
7.2
70
62:43
62:39
Sarah Cumber
V40
W
Halifax
62:39
60:18
4.0
71
62:46
62:41
Stephen Raby
PB
V50
M
Horsforth Harriers
62:41
62:41
8.8
72
62:48
62:44
Trevor Clough
V55
M
Leeds City
62:44
59:26
4.8
73
62:50
62:46
Andy Todd
PB
V45
M
Nidd Valley
62:46
62:18
3.9
74
62:53
62:51
Steve Ostler
PB
V35
M
Beverley
62:51
60:29
7.7
75
62:56
62:54
Vito Verrecchia
PB
V40
M
Withernsea
62:54
62:54
37.6
76
63:00
62:51
Sean Rouse
PB
V40
M
City of Hull
62:51
62:51
13.7
77
63:02
62:59
Margaret Sykes
PB
V40
W
Holmfirth
62:59
62:59
8.4
78
63:06
63:05
Helen Beck
PB
SEN
W
Wakefield
63:05
63:05
4.8
79
63:16
63:10
John Oram
PB
V40
M
Chapel Allerton
63:10
63:10
38.3
80
63:22
63:20
Mark Leggett
V50
M
Denby Dale
63:20
61:41
20.0
81
63:30
63:28
Rob Barkley
V35
M
Blyth
63:28
55:57
5.1
82
63:31
63:20
Steven Sladdin
SEN
M
Halifax
63:20
63:20
14.6
83
63:31
63:24
Gary Dack
PB
V45
M
Billingham
63:24
61:58
4.6
84
63:32
63:28
David Hutchings
PB
V45
M
Stainland
63:28
63:28
24.5
85
63:41
63:39
David Stoneman
PB
V35
M
Airecentre Pacers
63:39
58:45
13.3
86
63:43
63:38
Michael Thomas
V35
M
Unattached
63:38
62:49
4.6
87
63:46
63:33
Phil Tucker
SEN
M
Stainland
63:33
59:59
45.4
88
63:50
63:39
John Nolan
PB
V40
M
Bridlington
63:39
63:39
10.7
89
63:55
63:54
Robert Peacock
PB
V35
M
Barclays Bank
63:54
59:20
2.3
90
63:58
63:54
Paul Cleasby
PB
V40
M
New Marske
63:54
62:05
5.8
91
64:01
63:58
Keith Joules
V50
M
East Hull
63:58
59:01
19.5
92
64:02
63:58
Andrew Johnson
SB
V40
M
Beverley
63:58
62:16
6.0
93
64:03
64:01
Paul Stalker
V35
M
Nidd Valley
64:01
63:44
43.5
94
64:05
64:00
Rob Wells
V40
M
95
64:06
63:55
Martin Smith
PB
V40
M
Bridlington
63:55
63:55
29.1
96
64:07
64:04
Carla Stansfield
SEN
W
Stockport/Beverley
64:04
60:31
5.3
97
64:09
64:03
Henry Heavisides
V55
M
Ilkley/Northern Masters
64:03
63:01
34.9
98
64:17
64:14
Nicholas Mark Wilson
V45
M
99
64:28
64:25
James McGivern
V45
M
Beverley
64:25
59:57
24.6
100
64:31
64:23
Andy Stoneman
PB
V35
M
Valley Striders
64:23
64:23
10.2
101
64:33
64:27
Andrew Hemmings
PB
SEN
M
City of Hull
64:27
63:06
7.6
102
64:35
64:26
Paul Brown
PB
V45
M
Rothwell
64:26
64:26
5.9
103
64:39
64:26
Samuel John Ellis
PB
SEN
M
Rothwell
64:26
64:26
9.2
104
64:39
64:34
Roslyn Holmes
PB
SEN
W
Hyde Park Harriers
64:34
63:58
30.0
105
64:40
64:36
Tim Savage
V40
M
106
64:42
64:34
Gary Mann
PB
SEN
M
Valley Striders
64:34
61:19
2.4
107
64:43
64:41
Beverley Wilson
SB
V45
W
Cleethorpes
64:41
61:38
8.1
108
64:54
64:51
Shaun Fores
PB
V50
M
East Hull
64:51
64:51
21.7
109
64:55
64:43
Chris Parker
SEN
M
Rothwell
64:43
64:43
6.5
110
64:56
64:46
John Gray
V45
M
Billingham
64:46
64:00
5.9
111
64:59
64:55
Steve Darby
V45
M
Barnsley H
59:14
59:14
2.6
112
65:05
64:44
Melvin Mower
SEN
M
113
65:06
65:03
Michael Craig
SB
V50
M
White City (Hull)
65:03
63:10
22.3
114
65:13
64:56
Lindsay Toulson
V40
M
Unattached
64:56
58:03
3.5
115
65:17
65:11
Paul Hughes
PB
V45
M
Billingham
65:11
65:11
15.6
116
65:18
65:08
Neil King
PB
V40
M
Easingwold
65:08
62:33
4.1
117
65:21
65:15
Mark Wityszyn
SEN
M
118
65:22
65:13
Andrew Forsyth
PB
V50
M
Askern
65:13
63:12
3.5
119
65:22
65:04
Cathy Wood
SEN
W
Bridlington
65:04
65:04
29.7
120
65:25
65:21
Beth Massey
PB
V40
W
Ilkley
65:21
65:21
8.4
121
65:36
65:34
Matthew Broughton
PB
V40
M
Otley
65:34
65:34
40.1
122
65:38
65:30
John Michael Batchelor
V40
M
Valley Striders
65:30
58:14
21.6
123
65:41
65:09
Derek Swift
V50
M
Scarborough
65:09
65:09
15.3
124
65:43
65:30
John Halliwell
PB
V45
M
Abbey Runners Leeds
65:30
65:30
12.4
125
65:47
65:44
Treena Johnson
V50
W
Dewsbury
65:44
61:39
5.6
126
65:47
65:39
Pete Downes
V50
M
Knavesmire
65:39
63:42
8.2
127
66:03
65:46
Emma Brown
PB
V35
W
Bridlington
65:46
65:46
25.2
128
66:06
65:55
Victor Kolodziejczyk
PB
V55
M
Spenborough
65:55
65:55
41.7
129
66:12
66:08
Graham Wilson
V40
M
Crossgates
66:08
64:55
4.7
130
66:13
66:08
Sean McDermott
V55
M
Driffield Striders
66:08
63:35
9.9
131
66:16
65:56
Craig Empsall
V40
M
Halifax
65:56
62:08
25.3
132
66:37
66:24
Paul Collingwood
V35
M
Askern/Civil Service
66:24
61:56
8.7
133
66:38
66:31
Mark Jordan
V55
M
Harrogate
66:31
66:29
7.3
134
66:39
66:34
Ian Husband
V50
M
Rugby &Northampton AC
135
66:43
66:35
Stanley Williams
PB
V55
M
Askern
66:35
66:35
9.8
136
66:48
66:33
Leanne Farmery Hague
V35
W
Abbey Runners
137
66:49
66:40
Richard Alsop
PB
V50
M
East Hull
66:40
66:40
12.9
138
66:51
66:38
Paul Bowers
V45
M
Rothwell
66:38
66:03
34.5
139
66:58
66:41
Stephen Robson
PB
SEN
M
Knavesmire
66:41
64:19
5.2
140
66:59
66:55
Jenny Horne
SEN
W
Sheffield RC
66:55
66:45
13.7
141
67:06
67:01
Geoffrey Cumber
V65
M
Halifax
67:01
57:45
11.0
142
67:07
67:05
Claire Leaver-Hewitt
SEN
W
Holmfirth
67:05
63:00
5.5
143
67:08
67:01
Mark Roper
SEN
M
144
67:10
66:57
Andrew Goodair
V40
M
Askern/Northern Masters/Civil Service
64:04
59:45
30.9
145
67:11
66:53
Sascha Brame
V45
M
Billingham
66:53
66:53
30.9
146
67:22
67:16
Peter Entwistle
V45
M
Halifax
67:16
67:16
43.6
147
67:25
67:08
Jim Holding
V55
M
Pocklington
67:08
64:31
9.6
148
67:25
67:11
Dean Winter
V35
M
Askern/Civil Service
67:11
59:47
3.2
149
67:27
67:18
Richard Howcroft
V40
M
Kimberworth
67:18
67:18
11.5
150
67:28
67:15
Craig Price
V35
M
Knavesmire
67:15
67:15
39.6
151
67:30
67:12
Steven Worth
SEN
M
Pocklington
63:25
59:54
5.2
152
67:35
67:17
Jaysson Sawyer
V35
M
City of Hull
66:38
60:03
3.4
153
67:44
67:34
Darren White
SB
SEN
M
Unattached
67:34
59:58
3.8
154
67:45
67:41
Daniel Benjamin
PB
V35
M
Wakefield
67:41
67:41
17.1
155
67:46
67:43
Sally Malir
V45
W
Ilkley
67:43
65:06
9.6
156
67:46
67:40
Daniel Njai-Rowney
SEN
M
Blyth
67:40
67:40
33.5
157
67:50
67:45
Sam Dodd
SEN
M
Blyth
67:45
59:18
28.1
158
67:51
67:32
Laurie Smith
SEN
M
159
67:52
67:44
Richard Wilson
PB
V45
M
Unattached
67:44
67:44
45.4
160
67:53
67:40
Cheryl Lyons
PB
V40
W
City of Hull
67:40
67:40
44.8
161
67:54
67:47
Steve Frith
V60
M
Penistone/Steel City
67:47
65:37
18.9
162
67:56
67:43
Martin Harris
PB
V35
M
Pocklington
67:43
67:43
46.6
163
67:57
67:52
Paul Body
SB
V40
M
City of Hull
67:52
65:49
12.4
164
68:01
67:52
Myra Jones
PB
SEN
W
Valley Striders
67:52
63:54
5.5
165
68:03
67:57
Mary Craig
V45
W
Wolds Vets
67:57
67:52
17.4
166
68:20
68:17
Neil Scruton
V65
M
Scarborough
68:17
62:37
12.0
167
68:20
68:09
Richard Wilkinson
V40
M
Rothwell
68:09
68:09
7.9
168
68:22
68:06
Abey Lawrence
SEN
W
Knavesmire
68:06
65:36
29.0
169
68:24
68:23
Steven Green
SB
V60
M
Wolds Vets
68:23
54:47
13.3
170
68:25
68:19
Ian Baxter
PB
V40
M
Blyth
66:54
63:59
6.4
171
68:28
68:23
Lesley Leggett
V50
W
Denby Dale
68:23
59:35
32.2
172
68:28
68:03
Christopher Glover
PB
V50
M
Kirkstall
68:03
68:03
12.9
173
68:31
68:26
Lindsey Clegg
PB
SEN
W
Horsforth Harriers
68:26
65:56
5.6
174
68:32
68:31
Alan Squire
V45
M
Horsforth Harriers
68:31
59:02
6.1
175
68:34
68:22
Liz Ensor
SEN
W
Tadcaster
68:22
68:22
34.6
176
68:35
68:23
Adam Mills
PB
SEN
M
Rodillian Runners
68:23
67:01
14.8
177
68:35
68:21
John Ward
PB
V60
M
Abbey Runners Leeds
68:21
68:21
10.3
178
68:36
68:11
Paul Miller
SEN
M
Kirkstall
67:12
60:33
7.5
179
68:46
68:30
Kevin Norman
SB
V50
M
Pocklington
68:30
64:47
32.9
180
68:46
68:23
Wendy Marks
PB
V45
W
Harrogate
68:23
67:28
9.7
181
68:51
68:40
John McCarthy
PB
V50
M
Rodillian Runners
68:40
67:45
6.1
182
68:54
68:39
Peter Farnell
PB
V40
M
Rothwell
68:39
65:48
8.5
183
69:00
68:53
Christopher Corcoran
V60
M
Leeds City
68:53
66:27
11.0
184
69:03
68:37
John Harrison
PB
V50
M
Unattached
68:37
68:37
23.1
185
69:05
68:24
Jonathan Millard
PB
V40
M
Halifax
68:24
68:24
38.4
186
69:07
68:57
Andrew Tomlinson
V40
M
187
69:14
68:50
Andrew Fox
V40
M
Pocklington
68:50
63:05
8.4
188
69:17
69:07
Michael Good
V45
M
Middlesbrough & Cleveland
69:07
68:18
8.7
189
69:21
69:14
Peter May
V50
M
Horsforth Harriers
69:14
60:43
12.3
190
69:25
69:21
Lucy Verrill
PB
SEN
W
Holmfirth
65:00
65:00
11.9
191
69:28
69:21
Steven French
PB
V35
M
Blyth
67:14
64:38
5.7
192
69:30
69:14
Sue Haslam
V55
W
Scarborough
69:14
66:05
10.0
193
69:32
69:16
Kate Peacock
SEN
W
194
69:39
69:31
Jane Clarke
PB
V40
W
Lincoln Wellington
69:31
69:31
30.6
195
69:40
69:17
Stuart Evans
V45
M
Pocklington
69:17
69:08
17.4
196
69:41
69:35
Calum Storey
PB
U20
M
Blyth
68:51
65:36
13.9
197
69:43
69:26
Mark Bennett
V40
M
198
69:43
69:31
Andrew Tate
SB
V50
M
Beverley
69:31
68:06
11.1
199
69:47
69:40
Sian Morgan
V45
W
Driffield Striders
69:40
69:25
14.8
200
69:53
69:42
Dan Donnelly
V45
M
Fetch Everyone
69:42
67:45
12.9
201
69:54
69:42
Craig Redmond
SEN
M
202
69:54
69:10
Phillip Noble
U23
M
Redcar/New Marske
69:10
63:13
12.8
203
69:57
69:38
Sarah Bibby
PB
V35
W
Redcar
69:38
69:38
28.0
204
70:02
69:53
Keith Pailing
V60
M
Rothwell
69:53
63:47
14.8
205
70:04
69:57
Mark Crabtree
V50
M
Halifax
69:57
59:03
6.6
206
70:06
69:49
Russell Ridge
SEN
M
Knavesmire/York Triathlon
69:49
67:51
9.4
207
70:09
69:51
Simon Drew
V40
M
Pocklington
69:51
65:30
12.0
208
70:18
70:11
Tim Broomfield
V55
M
Harrogate
70:11
64:29
10.7
209
70:18
69:57
Sarah Wood
PB
U23
W
Bridlington
69:57
69:57
26.4
210
70:20
70:08
David Crossley
V35
M
Barnsley AC
70:08
61:18
23.8
211
70:20
70:01
Julie Masterman
V45
W
Goole Viking Striders
70:01
65:53
7.3
212
70:20
70:08
Dale Antcliff
PB
V35
M
Rothwell
70:08
68:30
46.9
213
70:25
70:10
Stephen Purvis
PB
V50
M
Yorkshire Wolds
70:10
70:10
16.4
214
70:27
70:05
Richard Gover
SEN
M
York Acorn
70:05
68:35
8.5
215
70:37
70:02
Robert Smith
PB
V40
M
Goole Viking Striders
70:02
70:02
8.8
216
70:39
70:35
Paul Croft
V50
M
217
70:41
70:40
Terry Eastwood
V55
M
Rotherham
65:09
61:56
8.7
218
70:43
70:30
Anthony Bissell
PB
SEN
M
Barnsley H
70:30
70:30
11.1
219
70:44
70:34
Alan Pollard
PB
V35
M
City of Hull
70:34
70:34
15.3
220
70:51
70:42
David Darton
V50
M
Knavesmire
70:42
70:31
15.9
221
70:54
70:48
Heather Christopher
V40
W
Blyth
70:48
68:35
22.2
222
70:55
70:33
Andrew Boyes
PB
V55
M
Driffield Striders
70:33
70:33
13.3
223
70:55
70:41
Samantha Allen
PB
V40
W
Beverley
70:41
70:41
11.8
224
70:57
70:38
Louise Wardman
PB
SEN
W
Valley Striders
70:38
70:38
16.3
225
71:01
70:20
Nick Harne
PB
SEN
M
City of Hull
70:20
59:53
10.1
226
71:02
70:46
Nicholas Tutill
V35
M
Knavesmire
70:46
65:00
19.7
227
71:03
70:34
Ryan Hepworth
SEN
M
Barracuda Triathlon Club
228
71:09
70:57
Richard Walker
SB
V45
M
Knavesmire
70:57
67:45
4.6
229
71:09
70:41
Ian Ellwood
U23
M
York Postal/Derwent Runners (Derby)
66:20
58:54
-0.5
230
71:13
70:46
James Whittaker
V45
M
Abbey Runners
231
71:14
70:42
James Langstraat
SEN
M
Unattached
70:42
70:42
20.1
232
71:16
70:55
Jerry Fisher
PB
V45
M
Barnsley H
70:55
70:55
10.9
233
71:16
71:04
David Brown
V45
M
234
71:17
71:06
Ian Ward
V55
M
Tadcaster
71:06
64:32
10.0
235
71:17
71:03
Graham Havercroft
V50
M
Hull Achilles
71:03
67:34
12.6
236
71:18
70:52
James Maxton
V35
M
Knavesmire
70:52
70:52
14.5
237
71:19
71:05
Ian Storey
PB
V45
M
Kippax
71:05
71:05
10.4
238
71:21
70:58
Marc Lenaghan
V40
M
Crossgates
70:58
70:07
17.5
239
71:21
71:06
Sally Caton
V35
W
Stainland
71:06
70:12
8.9
240
71:22
70:48
Garry Keenan
PB
V45
M
Wetherby
70:48
70:48
20.6
241
71:25
70:47
Robert Currie
V45
M
New Marske
70:47
66:12
33.4
242
71:27
70:59
Neal John Boardley
V40
M
243
71:28
71:10
Ewan Cochrane
SEN
M
Knavesmire
71:10
66:48
6.5
244
71:29
71:24
Sian Davies
SEN
W
Leeds City
71:24
71:08
15.1
245
71:31
71:25
Steve Gillespie
V50
M
Blyth
71:25
67:48
14.0
246
71:42
71:33
Richard Hambly
V45
M
Hartlepool
71:33
66:24
12.1
247
71:46
71:03
Andy Liddle
V35
M
Rothwell
71:03
71:03
42.4
248
71:47
71:21
Craig Burrows
PB
SEN
M
Sheffield RC
71:21
71:21
14.1
249
71:49
71:44
Julie Barley
V45
W
Leeds City
71:44
64:02
27.8
250
71:53
71:34
Peter Greenan
V45
M
Billingham
71:34
69:09
9.7
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this