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Chester
6 Oct 13
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Head to Head
- to compare runners check 2 or more boxes below and then click
Mar
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
2:21:42
2:21:42
Marius Ionescu
SB
SEN
M
Altrincham/Romania
2:21:42
2:15:32
21.6
2
2:24:57
2:24:57
Ben Jones
SB
SEN
M
Coventry/Wirral
2:24:57
2:20:58
18.0
3
2:27:30
2:27:30
Gareth Lowe
PB
V40
M
Clowne
2:27:30
2:24:13
0.9
4
2:29:14
2:29:14
Anthony Valentine
PB
V35
M
Bolton
2:29:14
2:29:14
0.3
5
2:29:42
2:29:42
Richard Burney
PB
V35
M
Liverpool H
2:29:42
2:27:40
-0.9
6
2:29:52
2:29:51
Andrew Siggers
PB
SEN
M
Kenilworth Runners
2:29:51
2:24:54
-1.2
7
2:30:18
2:30:18
Robert Affleck
PB
V40
M
Preston
2:30:18
2:27:43
0.4
8
2:32:04
2:32:04
Ben Fish
SEN
M
Blackburn
2:26:54
2:19:22
-4.4
9
2:33:21
2:33:21
Gethin Butler
SB
V40
M
Preston
2:33:21
2:28:49
6.7
10
2:34:17
2:34:17
Daniel Weston
PB
SEN
M
Wrexham
2:34:17
2:34:05
-1.4
11
2:35:35
2:35:35
Ray Ward
SB
V35
M
Edinburgh AC/Hunters Bog Trotters
2:35:35
2:28:46
0.9
12
2:36:48
2:36:47
Matthew Smith
SB
V40
M
South Cheshire
2:36:47
2:35:11
4.9
13
2:39:53
2:39:51
Paul Cheetham
PB
V40
M
Stragglers
2:39:51
2:34:05
0.2
14
2:40:07
2:40:06
Gancho Slavov
PB
V35
M
Aberystwyth
2:40:06
2:35:14
20.5
15
2:40:26
2:40:26
Julie Briscoe
PB
V35
W
Wakefield
2:40:26
2:39:43
3.3
16
2:40:57
2:40:57
George Howard
SB
V35
M
Ranelagh
2:40:57
2:38:03
2.3
17
2:42:19
2:42:19
Tim Humpton
PB
SEN
M
Cambridge Uni/United States
2:42:19
2:42:19
24.7
18
2:42:34
2:42:34
James Bulman
SB
V40
M
New Marske
2:42:34
2:29:01
32.2
19
2:42:54
2:42:53
Simon Newton
V35
M
Barnsley AC/Police
2:42:53
2:36:33
3.5
20
2:43:43
2:43:42
Andrew Pearson
PB
V40
M
New Marske
2:43:42
2:37:38
5.4
21
2:46:29
2:46:28
Stephen Pope
SB
V45
M
Unattached
2:46:28
2:41:22
2.2
22
2:46:49
2:46:49
Stephen Gibbs
SEN
M
Norwich RR
2:43:16
2:41:38
9.8
23
2:46:52
2:46:50
Nicholas Barry
PB
SEN
M
Sale Harriers Manchester/CLC Striders
2:46:50
2:23:43
-4.2
24
2:47:11
2:47:10
Ian Salt
PB
SEN
M
Uttoxeter
2:47:10
2:38:58
2.4
25
2:48:08
2:48:07
David Sedgwick
V35
M
Doncaster
2:48:07
2:48:07
4.5
26
2:49:09
2:49:08
Stuart Margiotta
PB
V40
M
Medway & Maidstone/Ashbourne
2:49:08
2:49:08
13.8
27
2:49:19
2:48:32
Duncan Anderson
PB
V35
M
Red Rose
2:48:32
2:48:32
12.2
28
2:49:21
2:49:21
John Lloyd
V35
M
Calder Valley/Salford H
2:46:54
2:40:28
2.6
29
2:49:26
2:49:25
Stephen O'Halloran
V40
M
Great Western
2:42:59
2:35:25
5.3
30
2:49:42
2:49:34
Stephen Welling
PB
V40
M
Unattached
2:49:34
2:44:55
5.8
31
2:49:49
2:49:49
Alex Daniels
PB
V40
M
Newquay RR
2:49:49
2:38:42
1.8
32
2:50:00
2:49:58
Noel Hitchcock
PB
SEN
M
Sunderland/Durham Fell Runners
2:49:58
2:41:16
25.3
33
2:50:36
2:50:35
Michael O'Neill
SEN
M
Wigan Phoenix
2:50:35
2:50:35
43.0
34
2:50:57
2:50:56
Robert McGrath
PB
V45
M
Southport Waterloo
2:50:56
2:47:27
2.1
35
2:50:59
2:50:55
Richard Cockbain
V35
M
Edinburgh AC/Police
2:50:55
2:44:59
9.2
36
2:51:21
2:51:20
Karl Lee
PB
SEN
M
Wesham
2:51:20
2:51:20
3.8
37
2:52:05
2:52:02
Ally Watson
PB
SEN
M
Serpentine
2:48:20
2:39:33
3.3
38
2:52:08
2:52:08
James Barnard
PB
SEN
M
Maidenhead
2:52:08
2:49:51
2.6
39
2:52:12
2:52:08
Mark Gittins
SEN
M
Reading AC/Chester TC
2:52:08
2:52:08
9.0
40
2:52:42
2:52:39
Mark Turnbull
PB
V45
M
Elswick
2:52:39
2:52:39
2.8
41
2:52:43
2:52:43
Andrew Carwardine
PB
V40
M
Centurion
2:52:43
2:52:43
30.4
42
2:53:06
2:53:06
David Moir
PB
V40
M
Tyne Bridge
2:53:06
2:52:33
3.9
43
2:53:09
2:53:09
Nick D Thomas
SB
V45
M
Telford AC
2:53:09
2:52:22
8.5
44
2:53:11
2:53:04
Mike Goulbourne
PB
V35
M
St Helens Tri
2:53:04
2:45:05
9.0
45
2:53:15
2:53:08
Mark King
SB
V40
M
Leicester Tri
2:53:08
2:52:06
18.3
46
2:53:32
2:53:31
Liz Weeks
PB
SEN
W
Sittingbourne
2:53:31
2:53:31
7.3
47
2:53:38
2:53:37
Stephen Weston
PB
V35
M
DH Runners
2:53:37
2:38:24
0.7
48
2:53:39
2:53:39
Joseph Kwallah
SB
V45
M
Wetherby
2:53:39
2:49:51
5.9
49
2:53:49
2:53:49
Adam White
PB
SEN
M
Long Eaton
2:53:49
2:53:49
0.6
50
2:54:02
2:54:00
Ian Anderson
V40
M
Knavesmire
2:44:56
2:36:01
9.2
51
2:54:05
2:54:05
Antony James-orekogbe
PB
V35
M
West 4
2:54:05
2:54:05
37.9
52
2:54:07
2:54:06
Richard Heath
V40
M
53
2:54:18
2:54:08
James Robert Ocallaghan
V40
M
54
2:54:26
2:54:26
Paul Davies
V50
M
Centurion
2:48:36
2:43:23
7.9
55
2:54:28
2:54:22
Martin Cain
SEN
M
56
2:54:35
2:54:34
Chris Abraham
SEN
M
57
2:54:46
2:54:44
Mark Swannell
V40
M
Bolton
2:54:44
2:46:01
13.8
58
2:54:48
2:54:47
Sarah Hill
V40
W
Farnham Runners/Police
2:52:57
2:52:19
6.6
59
2:54:48
2:54:47
Steven Cairns
V45
M
Tyne Bridge/Border/Hunters Bog Trotters/Police
2:40:22
2:29:29
1.6
60
2:55:08
2:55:08
Mike Mawby
SEN
M
Glossopdale Harriers
61
2:55:20
2:55:14
Robin McCoy
PB
V45
M
Billericay
2:55:14
2:53:01
6.0
62
2:55:28
2:55:25
Mike Howard
V45
M
63
2:55:30
2:55:30
Neil Wicks
PB
V35
M
Stratford-upon-Avon
2:55:30
2:43:14
4.9
64
2:55:39
2:55:37
Andrew Edwards
PB
U23
M
Deestriders RC
2:55:37
2:55:37
27.8
65
2:55:41
2:55:39
Neil McDonald
V45
M
Preston
2:55:39
2:52:09
7.3
66
2:55:54
2:55:48
Mark Traynor
V45
M
Unattached
2:54:23
2:46:00
34.7
67
2:55:57
2:55:54
Craig Hicks
SEN
M
68
2:55:59
2:55:57
Dafydd Rhys Owen
SEN
M
69
2:56:01
2:55:57
Ben Walsh
PB
V35
M
St. Albans Striders
2:55:57
2:55:57
32.2
70
2:56:01
2:55:57
Andy Day
V40
M
Worcester TC/Police
2:55:57
2:55:57
37.3
71
2:56:13
2:56:07
George Frost
SEN
M
Team Bath
2:56:07
2:41:14
1.5
72
2:56:15
2:56:15
Tim Greenald
PB
V40
M
East Cheshire
2:56:15
2:56:15
3.3
73
2:56:18
2:56:17
Gareth Wilson
V35
M
North York Moors/Leeds & Bradford TC/Glossopdale
2:51:48
2:44:31
9.2
74
2:56:32
2:56:29
Billy McCartney
PB
V35
M
Salford H
2:56:29
2:49:55
0.4
75
2:56:47
2:56:39
Alexander Wright
V45
M
Corby/Unattached
2:56:39
2:46:27
13.7
76
2:56:51
2:56:48
Dave Lord
PB
V50
M
Trawden
2:56:48
2:53:32
3.8
77
2:56:58
2:56:54
Christopher Healy
PB
V45
M
City of Hull
2:56:54
2:56:52
18.9
78
2:56:59
2:56:57
Paul Seddon
PB
V40
M
Wigan Phoenix
2:56:57
2:56:57
37.6
79
2:57:03
2:56:42
Andrew Clark
V45
M
80
2:57:06
2:57:05
Gareth Davies
SEN
M
81
2:57:15
2:57:09
Oliver Hansen
SEN
M
82
2:57:32
2:57:29
Will Tuckett
PB
SEN
M
Vale of Aylesbury
2:57:29
2:50:21
13.6
83
2:58:00
2:57:59
Ian Roche
PB
V50
M
Mersey Tri
2:57:59
2:54:54
6.8
84
2:58:03
2:57:58
James Johnson
PB
V35
M
South Devon
2:57:58
2:53:38
39.0
85
2:58:16
2:58:11
Oliver Truby
U23
M
Royal Air Force
2:58:11
2:58:11
12.9
86
2:58:23
2:58:23
Aubrey Morrell
SB
V45
M
Beverley
2:58:23
2:49:34
10.0
87
2:58:28
2:58:28
Richard Webster
V45
M
Wallasey
2:52:37
2:45:14
18.6
88
2:58:31
2:58:19
David Vaughan
V40
M
89
2:58:33
2:58:33
Kate Towerton
PB
SEN
W
Winchester/Police
2:58:33
2:53:47
3.7
90
2:58:35
2:58:30
Andrew Baker
V45
M
Pontypridd (Roadents)
2:58:30
2:55:25
16.7
91
2:58:37
2:58:28
Nick Jackson
PB
V45
M
Unattached
2:58:28
2:58:28
7.1
92
2:58:39
2:58:34
Ben Imeson
PB
V35
M
Ripon
2:58:34
2:58:34
6.6
93
2:58:48
2:58:37
Graham Earlam
PB
V55
M
Ellesmere Port
2:58:37
2:58:37
12.8
94
2:58:50
2:58:44
Andrew Pegg
V40
M
Wolds Vets
2:58:44
2:45:04
3.8
95
2:58:51
2:58:49
Dan Jacobs
SEN
M
Serpentine RC
96
2:58:58
2:58:58
Andrew Prescott
SEN
M
97
2:59:00
2:58:54
Jonathan Randell
V40
M
Knowle & Dorridge
2:58:54
2:58:54
5.6
98
2:59:04
2:58:12
Peter Crawford
SEN
M
Sale Harriers Manchester
2:58:12
2:38:52
7.1
99
2:59:08
2:58:47
Karl McKenzie
V35
M
Salford H
2:58:47
2:43:48
22.0
100
2:59:09
2:59:09
Robin Owen
PB
V35
M
Abbey Runners Leeds
2:59:09
2:59:09
38.8
101
2:59:15
2:59:09
Craig Rendle
SEN
M
Police-Scotland
102
2:59:18
2:59:18
Mark Dawson
SEN
M
103
2:59:19
2:59:06
Adam Leadbetter
PB
SEN
M
Spectrum
2:59:06
2:56:40
11.8
104
2:59:21
2:59:19
Jessica Wilson-Young
PB
V40
W
Edinburgh AC
2:59:19
2:59:19
9.3
105
2:59:21
2:59:13
Sean Barker
PB
V45
M
Huntingdonshire
2:59:13
2:56:57
3.4
106
2:59:26
2:59:21
Sam Tomlinson
PB
V35
M
Serpentine
2:59:21
2:53:41
7.4
107
2:59:27
2:59:20
Chris Mooney
PB
SEN
M
Clapham Chasers
2:59:20
2:44:43
4.5
108
2:59:28
2:59:28
Daniel Hollingworth
PB
V35
M
Buckley RC
2:59:28
2:59:28
46.9
109
2:59:29
2:59:21
Andrew Jones
V35
M
Wrexham
2:59:21
2:51:06
4.3
110
2:59:30
2:59:30
Tim Fletcher
PB
SEN
M
Sheffield RC
2:59:30
2:54:26
3.2
111
2:59:33
2:59:27
Jim Buller
V45
M
Wetherby
2:59:27
2:59:27
15.4
112
2:59:36
2:59:34
Simon Hart
V45
M
Havering
2:42:09
2:38:42
19.5
113
2:59:46
2:59:46
Dominic Scott
V50
M
114
2:59:47
2:59:45
Kelvin Dickinson
V40
M
Wirral
2:56:42
2:42:05
5.1
115
2:59:54
2:59:27
Peter Barlow
V60
M
116
3:00:27
3:00:17
Colin Smyth
V40
M
117
3:00:31
3:00:29
Steven Cockrell
SEN
M
St. Albans Striders/Police
3:00:29
2:42:13
5.4
118
3:00:51
3:00:41
Andrew Lockwood
PB
SEN
M
Kimberworth
3:00:41
2:56:58
8.9
119
3:01:03
3:00:58
Andy Gore
V40
M
Chorley AC & Tri
120
3:01:03
3:00:58
Christopher Lane
PB
V40
M
Chorley ATC
3:00:58
3:00:58
10.3
121
3:01:35
3:01:16
Slava Osipovs
PB
SEN
M
Unattached
3:01:16
2:44:50
31.0
122
3:01:37
3:01:34
Helen Mulhall
PB
V40
W
Bearbrook
3:01:34
2:58:54
8.5
123
3:01:44
3:01:40
Daniel Budd
PB
SEN
M
Tamar
3:01:40
2:58:00
30.6
124
3:02:05
3:02:01
Kirstie Anderson
PB
V40
W
Tynedale/Oxford Uni
3:02:01
2:57:55
7.8
125
3:02:13
3:02:01
Ben Jackson
SEN
M
126
3:02:14
3:02:08
Neal Phillips
SEN
M
127
3:02:15
3:02:11
Martin Beare
SB
V50
M
Ampthill & Flitwick
3:02:11
2:54:54
5.8
128
3:02:20
3:02:18
Rebecca Johnson
V40
W
Bellahouston RR
3:02:18
2:57:14
25.6
129
3:02:28
3:02:22
Lee Wilkinson
PB
V35
M
South Cheshire
3:02:22
3:02:22
9.5
130
3:02:35
3:02:35
Alan Squire
PB
V45
M
Horsforth Harriers
3:02:35
3:02:35
9.5
131
3:02:36
3:02:22
Mike Saint-Dunn
SEN
M
132
3:02:45
3:02:37
Paul Bracey
SEN
M
Unattached
3:01:44
3:01:44
30.6
133
3:02:54
3:02:46
Chris Iles
SEN
M
Mossley Hill
3:02:46
2:49:27
29.4
134
3:02:55
3:02:52
Craig Davies
PB
V40
M
Deestriders RC
3:02:52
3:02:52
6.5
135
3:02:55
3:02:40
John Carr
SB
V50
M
Lancaster & Morecambe
3:02:40
2:42:44
16.5
136
3:02:58
3:02:54
Chris Penn
SEN
M
137
3:03:04
3:02:45
Shaun Bott
SEN
M
Police-Derbyshire
138
3:03:06
3:03:01
John Cook
SB
V55
M
Egdon Heath
3:03:01
2:54:52
8.8
139
3:03:06
3:02:59
Jon Rich
PB
SEN
M
City of Salisbury
3:02:59
3:00:15
33.7
140
3:03:44
3:03:38
Steven Anders
PB
SEN
M
St. Helens Sutton
3:03:38
2:57:52
3.2
141
3:03:50
3:03:45
Tony Conway
V55
M
Portsmouth JC
3:01:54
2:59:47
12.4
142
3:03:52
3:03:47
Neil Rutherford
V40
M
Police-Scotland
143
3:04:01
3:04:01
Russell Barron
SB
SEN
M
Chorley ATC/Stafford H
3:04:01
2:58:25
10.4
144
3:04:21
3:04:16
Nicholas Teige
PB
SEN
M
Ivanhoe
3:04:16
3:04:16
41.3
145
3:04:26
3:04:26
Tony Morgan
SB
V40
M
Knowsley
3:04:26
3:01:51
38.3
146
3:04:31
3:04:28
Michael John Pritchard Jolley
PB
SEN
M
Unattached
3:04:28
2:56:08
41.1
147
3:04:47
3:03:25
Mark Anderson
SEN
M
148
3:04:58
3:04:52
Thomas Levermore
SEN
M
Unattached
3:04:52
2:48:51
21.4
149
3:05:15
3:05:14
Tom Shepherd
SEN
M
150
3:05:20
3:05:11
Karl Gordon
SEN
M
Chepstow Harriers
151
3:05:34
3:05:31
Dave Ottewell
SEN
M
152
3:05:44
3:05:36
Mathew Pritchard
SEN
M
153
3:05:45
3:05:40
Andrew May
V45
M
Hogweed
3:05:40
2:58:22
20.9
154
3:05:48
3:05:41
John Decesare
PB
V45
M
Ampthill & Flitwick
3:05:41
2:53:51
3.7
155
3:05:48
3:05:38
John MacAskill
PB
V40
M
Unattached
3:05:38
2:59:39
8.2
156
3:05:57
3:05:57
Ian Harkness
SEN
M
DH Runners
3:01:49
2:50:27
10.2
157
3:05:58
3:05:58
Treena Johnson
SB
V50
W
Dewsbury
3:05:58
2:55:34
5.5
158
3:06:02
3:05:54
David William Green
PB
SEN
M
Preston
3:05:54
3:05:54
37.8
159
3:06:03
3:05:57
Chris March
PB
SEN
M
Manchester YMCA
3:05:57
2:54:08
10.4
160
3:06:04
3:05:58
Andy Oates
PB
V35
M
Altrincham
3:05:58
2:59:17
14.6
161
3:06:06
3:06:01
Katherine Brougham
PB
SEN
W
Wigan & District
3:06:01
3:06:01
16.7
162
3:06:10
3:06:03
Timothy Santon
PB
SEN
M
Unattached
3:06:03
3:05:31
5.0
163
3:06:21
3:06:15
Tim Savage
V45
M
164
3:06:28
3:06:15
Ian Dempsey
SEN
M
165
3:06:30
3:06:16
Alistair Kealty
SEN
M
166
3:06:36
3:06:14
Robert Heath
SEN
M
167
3:06:38
3:06:29
Shafiq A Khan
SB
V35
M
Blackburn RR
3:06:29
3:00:10
9.8
168
3:06:38
3:06:31
Damien O'Sullivan
SEN
M
169
3:06:39
3:06:30
Michael Phillips
V35
M
Unattached
3:06:30
3:06:30
24.8
170
3:06:41
3:06:37
Simon Able
PB
V40
M
Ryston
3:06:37
2:58:25
7.9
171
3:06:47
3:06:30
Fionn Geddes
V40
M
172
3:07:11
3:07:05
John Vickery
V45
M
173
3:07:18
3:07:09
Wayne Gimblett
PB
V45
M
Huntingdonshire
3:07:09
2:53:42
7.3
174
3:07:24
3:07:11
Neil Jones
V45
M
175
3:07:25
3:07:18
Craig Mooney
PB
SEN
M
South Cheshire
3:07:18
3:07:18
3.4
176
3:07:46
3:07:37
Jaiden Jackson
SEN
M
177
3:07:53
3:07:32
Simon Martin
PB
V40
M
Cobra
2:59:37
2:50:58
16.0
178
3:08:07
3:08:03
Craig Morgan
SEN
M
179
3:08:16
3:08:15
Andy Jordan
PB
V50
M
Vegetarian
3:08:15
2:54:07
4.6
180
3:08:32
3:08:27
Matthew Oldham
SEN
M
Greater Manchester Police
181
3:08:33
3:08:23
Andrew T. Smith
V50
M
Lancashire
182
3:08:39
3:08:33
Princeton Akpojaro
V45
M
Police-Metropolitan
183
3:08:53
3:08:42
Glyn Fletcher
PB
V50
M
Maldwyn
3:08:42
3:08:42
10.8
184
3:09:06
3:09:03
Runner Number 3117
SEN
M
185
3:09:11
3:09:01
Richard Sutor
PB
SEN
M
Haywards Heath
3:09:01
2:59:55
6.3
186
3:09:15
3:08:53
Thomas Prytherch
PB
V40
M
Police
3:08:53
3:08:53
45.5
187
3:09:17
3:09:07
Christopher Swire
PB
V45
M
Unattached
3:09:07
2:50:37
3.7
188
3:09:24
3:09:07
Benjamin Gudger
SEN
M
Chorlton Runners
189
3:09:28
3:09:16
Mark Williams
PB
V45
M
Deestriders RC
3:09:16
2:59:11
17.9
190
3:09:29
3:09:22
Philip Scope
V40
M
191
3:09:32
3:09:24
Chris Moran
V35
M
Doncaster
3:09:24
3:09:24
3.6
192
3:09:45
3:09:38
John Gordon
SEN
M
193
3:09:58
3:09:34
Jamie Russell
SEN
M
Dartford RR
3:09:34
2:54:23
29.3
194
3:10:14
3:10:09
Ian Girling
PB
SEN
M
Mornington Chasers
3:10:09
3:01:34
21.3
195
3:10:19
3:10:19
Lyndon Easthope
PB
V35
M
Penny Lane
3:10:19
2:59:34
12.1
196
3:10:19
3:10:16
Andrew Scowcroft
PB
V35
M
Unattached
3:09:39
2:59:26
9.2
197
3:10:23
3:10:13
Carol Morgan
PB
V40
W
Nidd Valley
3:10:13
3:10:13
14.9
198
3:10:32
3:10:24
Craig Pritchard
V35
M
Unattached
3:10:24
2:55:26
23.4
199
3:10:32
3:10:24
Stephen Taylor
V55
M
Unattached
3:09:00
3:04:33
37.0
200
3:10:32
3:10:23
Stuart Barnard
SB
V35
M
Norfolk Harriers/Police
3:10:23
3:00:54
12.1
201
3:10:50
3:10:33
Nicholas Saxton
SEN
M
202
3:10:56
3:10:35
Jodi Campbell
V40
M
203
3:10:58
3:10:49
Stuart Tucker
PB
V35
M
Swinton
3:10:49
2:46:40
1.9
204
3:10:59
3:10:40
Richard Price
PB
SEN
M
Shropshire Shufflers
3:10:40
2:49:55
2.5
205
3:11:03
3:10:58
Lee Hughes
V35
M
Lymm
3:03:55
2:57:57
5.1
206
3:11:26
3:11:18
Martin Whalley
SEN
M
207
3:11:55
3:11:50
Michelle Bowen
PB
SEN
W
Trismart
3:11:50
3:11:50
50.5
208
3:12:03
3:11:48
Bastian Weinberger
SEN
M
209
3:12:20
3:12:07
Philip Tucker
SEN
M
210
3:12:22
3:12:22
Owen Haynes
SB
V45
M
Unattached
3:12:22
2:57:11
9.3
211
3:12:25
3:12:12
Mike Smethurst
SEN
M
212
3:12:28
3:12:11
Ian Dickens
V40
M
Kidderminster & Stourport
3:12:11
3:12:11
8.7
213
3:12:31
3:12:02
Thomas Howarth
SEN
M
Lytham St. Annes
3:12:02
2:57:04
5.9
216
3:12:33
Sarah Heatley
SB
V45
W
Malvern
3:12:33
3:03:33
39.5
214
3:12:35
3:12:27
Richard French
V45
M
Northbrook
3:12:27
3:12:27
13.2
215
3:12:40
3:12:31
Andrew Terry
SEN
M
Police-Norfolk
218
3:12:49
3:12:49
Jan Roxburgh
SB
V35
W
Arran
3:12:49
2:57:16
52.5
219
3:12:49
3:12:33
David Riddell
V45
M
220
3:12:55
3:12:52
James Blight
SEN
M
Police-Devon & Cornwall
221
3:12:56
3:12:27
Chris Horton
PB
V35
M
Badgers
3:12:27
2:46:55
0.7
222
3:13:00
3:12:42
Sean Fenwick
PB
V40
M
Lonely Goat RC
3:12:42
2:56:09
10.8
223
3:13:07
3:13:05
Gary Vose
V40
M
224
3:13:14
3:12:59
Geraint Morris
V40
M
225
3:13:15
3:13:01
Stephen Mannings
SEN
M
Penny Lane
3:13:01
3:03:45
23.9
226
3:13:23
3:12:59
Paul Brough
PB
V45
M
Haverhill RC
3:12:59
3:09:14
14.8
227
3:13:31
3:12:32
Shane Williams
SEN
M
Menai
3:12:32
2:54:48
23.8
228
3:13:44
3:13:19
Darren Legge
PB
V40
M
Unattached
3:13:19
3:13:19
48.8
229
3:13:44
3:13:04
Joanne Nelson
PB
V40
W
Darwen Dashers
3:13:04
2:54:18
5.9
230
3:13:49
3:13:18
Gwyn Roberts
V40
M
231
3:13:50
3:13:42
David McArthur
PB
SEN
M
Unattached
3:13:42
3:13:42
24.7
232
3:14:02
3:13:44
Andrew Wilson
V40
M
St. Helens Sutton
3:13:44
2:52:22
4.6
233
3:14:02
3:13:56
Tom Swallow
SEN
M
234
3:14:05
3:13:55
Chris Smith
V40
M
Tunbridge Wells
3:13:55
3:04:50
25.2
235
3:14:07
3:13:58
John Oliver
SB
V40
M
Blackpool, Wyre & Fylde
3:13:58
3:06:21
25.9
236
3:14:10
3:13:59
James Lunn
V40
M
Police-Bedfordshire
237
3:14:19
3:14:12
David Millington
PB
V40
M
Wrexham
3:14:12
3:14:12
7.1
238
3:14:20
3:14:08
Gary Zoller
V45
M
Police-Norfolk
239
3:14:21
3:13:59
Richard Powell
SEN
M
West Bromwich
3:13:59
2:43:46
13.0
240
3:14:23
3:14:07
Kevin Harvey
SEN
M
241
3:14:35
3:14:01
Gruffydd Jones
SEN
M
242
3:14:35
3:13:23
Ben Brooks
SEN
M
243
3:14:43
3:14:30
Richard Graham
PB
V35
M
Unattached
3:14:30
2:57:36
11.5
244
3:14:50
3:14:32
Richard Saunders
SEN
M
245
3:14:50
3:14:26
David Brockwell
V40
M
247
3:14:51
3:14:36
John Dodds
PB
V40
M
Wallsend
3:14:36
2:59:06
12.3
248
3:14:53
3:14:50
Alastair Knockton
V45
M
Unattached
3:14:50
3:02:12
6.6
249
3:14:57
3:14:47
Dean Johnson
V35
M
Bolton
3:14:47
3:14:47
21.9
250
3:14:59
3:14:44
Chris Harris
PB
V35
M
Black Pear Joggers
3:14:44
3:03:19
5.8
251
3:15:08
3:15:08
Izzy Cairns
SEN
W
Tyne Bridge
3:14:56
3:07:16
13.8
252
3:15:11
3:15:02
John Navis
PB
SEN
M
Pudsey & Bramley
3:15:02
2:54:08
2.7
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this