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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:24	Jonas Gjesdal		U17	M	Varegg RC
	2	16:37	Stephen Monaghan	PB	V40	M	London Heathside	16:37	16:37	4.6
	3	16:42	Oliver Thwaites		SEN	M	Team Bath	16:33	16:20	25.2
	4	16:46	Gary Chandler		V40	M	Springfield/Ilford	16:45	16:11	6.3
	5	16:50	Steve Murtagh		V45	M	Harlow Run Tri	16:47	16:37	44.8
	6	16:59	Robbie Cox		SEN	M	Woodford Green Essex Ladies	16:15	16:02	1.7
	7	17:02	Scott Rice		V40	M	Thurrock	16:52	16:36	5.2
	8	17:15	Paul Steen	PB	SEN	M	Unattached	17:11	17:11	53.4
	9	17:23	Tim Alexander		SEN	M	Medway & Maidstone	16:33	15:51	10.8
	10	17:24	David Gilbert	SB	SEN	M	Highgate	17:24	16:13	14.3
	11	17:25	James Gillanders		V35	M	London FrontRunners	16:49	16:40	1.8
	12	17:28	Jonathan Moscrop		V35	M	Serpentine	17:00	17:00	4.7
	13	17:29	David Kelly	PB	V40	M	Team Balancise/Eastern Masters	17:29	16:38	8.8
	14	17:43	Bryony Proctor		SEN	W	Aldershot, Farnham & District	17:39	16:57	2.5
	15	17:48	Will Sweet		SEN	M	Serpentine/Oxford Uni	17:02	17:02	43.9
	16	17:49	Kevin Fielding		V45	M	Hess Harriers
	17	17:53	Stephen Winter	SB	V40	M	Oxford City/Southern Counties Vets	17:53	17:24	50.6
	18	17:55	Stuart Wright		SEN	M	Unattached
	19	17:56	Martin Carmack		V40	M	Serpentine	17:41	17:41	4.4
	20	17:57	Alastair Locke		SEN	M	Dulwich	17:37	16:29	2.4
	21	17:58	Scott Farley		V40	M	Hillingdon	17:47	17:03	10.0
	22	18:09	Lloyd Grayston	SB	V40	M	Unattached	18:09	17:44	16.5
	23	18:11	Paul Nixon	PB	SEN	M	Unattached	18:11	17:57	3.1
	24	18:15	Paul Devine	PB	V35	M	Dulwich	17:44	16:40	11.0
	25	18:18	Chris Ryder		SEN	M	Unattached
	26	18:20	Richard Stewart	SB	V40	M	Highgate	18:20	17:20	11.4
	27	18:27	Mark Zuidewind	PB	SEN	M	Serpentine	18:27	18:27	47.4
	28	18:27	Eberhard Prill		V50	M	Dulwich/Germany	18:13	17:48	7.3
	29	18:29	Derek Green	PB	V35	M	Clapham Pioneers	18:29	17:53	4.8
	30	18:33	John Scott		SEN	M	Serpentine	17:50	17:18	20.7
	31	18:35	Martyn Annetts		V45	M	North Herts	18:18	18:14	27.2
	32	18:37	Andy Bowler		V45	M	Unattached
	33	18:38	Raoul Mansukhani		V40	M	Serpentine	17:51	17:51	23.2
	34	18:47	Jason Bennett		V35	M	Unattached
	35	18:48	Tom Spurrier	PB	SEN	M	Unattached	18:48	18:48	51.3
	36	18:48	Chris Redmond	SB	SEN	M	Unattached	18:48	17:30	27.3
	37	18:50	William McAvock	PB	V40	M	Serpentine	18:50	18:12	32.3
	38	18:51	Billy Parr	PB	SEN	M	Orion	18:51	17:40	20.2
	39	18:54	Philip Fisher	PB	U23	M	North Herts	18:54	16:46	8.1
	40	18:54	Andrew Gleeson	SB	V45	M	Oxford City	18:54	16:55	38.2
	41	18:56	Richard Taylor		V35	M	Serpentine	17:38	16:45	3.5
	42	18:57	Paul Pulze	PB	SEN	M	Serpentine	18:57	18:57	52.7
	43	19:01	Daniel Slipper	SB	V35	M	Unattached	19:01	18:26	9.6
	44	19:02	Neil Campbell		V35	M	Unattached
	45	19:02	Dominique Berland		V40	M	Unattached	18:43	18:35	50.0
	46	19:06	Ben Gilmore		V35	M	Serpentine	18:50	18:03	3.9
	47	19:08	Brian Longman		V50	M	Tri Sport Epping	18:49	18:41	7.1
	48	19:13	David Brewer		V45	M	Unattached
	49	19:19	Andy Waddington		SEN	M	Unattached
	50	19:20	Jane Laws		V55	W	Barnet/Southern Counties Vets	19:00	17:38	54.0
	51	19:21	David Gitau	SB	V35	M	Kent/Kenya	19:21	15:02	29.4
	52	19:21	Phil Rutteman		SEN	M	Unattached
	53	19:22	John Fitzgerald		V45	M	Unattached
	54	19:22	Ollie Mcgrath		V35	M	Unattached
	55	19:29	Simon Shillaker		SEN	M	Dulwich/Stragglers	19:15	17:52	19.5
	56	19:37	Andrew Crickmore	SB	U20	M	Bolton	19:37	16:45	8.3
	57	19:38	Lewis Shaw		SEN	M	Unattached
	58	19:40	Jamie Coleman		V35	M	Team East Haddon	19:01	19:01	40.7
	59	19:43	Julian Spencer-Wood		V60	M	Kent/Striders of Croydon	19:21	18:39	11.7
	60	19:47	Peter Clarke	SB	V45	M	Serpentine/Ireland	19:47	17:39	3.5
	61	19:49	Jakob Nissen		U13	M	Aarhus 1900
	62	19:49	James Drace-Francis		V40	M	JP Morgan
	63	19:50	Mike Lea		SEN	M	Unattached
	64	19:52	Jacob Howe	SB	V40	M	London Heathside/Fife	19:52	17:05	16.8
	65	19:54	Harry Morris		SEN	M	Unattached
	66	19:54	Catherine Wilding		V40	W	Serpentine	19:44	17:47	16.2
	67	19:58	James Perry		U20	M	Blackheath & Bromley	19:01	18:37	7.2
	68	20:09	Isobel Rea	SB	V35	W	West 4/London Heathside	20:09	18:28	6.7
	69	20:13	Peter Wootton		V45	M	Chiltern/Civil Service/Guildford & Godalming	19:27	18:50	9.8
	70	20:13	Lewis Mitchell		V35	M	Unattached
	71	20:13	Gerard Daly	SB	V35	M	London FrontRunners	20:13	18:59	47.0
	72	20:15	Christophe Banos		V35	M	Unattached
	73	20:17	Teresa Gaillard de Laubenque	SB	V40	W	Serpentine	20:17	18:55	45.8
	74	20:20	Andy Stothart		SEN	M	Unattached
	75	20:24	Andrew Roberts		V60	M	Serpentine	20:13	18:59	11.4
	76	20:27	Dean Tranter		V35	M	Unattached
	77	20:30	James Lowrie		V40	M	Hess Harriers
	78	20:31	Anthony Giannobile		U13	M	Unattached
	79	20:33	Alexandre Humeau		SEN	M	Unattached
	80	20:35	Stephen McDuell		V45	M	Hercules Wimbledon/Sheen	19:22	18:14	7.9
	81	20:36	Dave Weight		V40	M	Unattached
	82	20:38	Peter Kruppa		V40	M	Unattached
	83	20:38	David Haydon		SEN	M	Unattached
	84	20:39	Stephen Paull	PB	V60	M	Metros	20:39	20:39	15.2
	85	20:40	Ben Seymour		V45	M	Hess Harriers
	86	20:41	Christopher Abele	SB	V50	M	Serpentine	20:41	19:09	32.4
	87	20:45	Anthony Packham		V60	M	Shaftesbury Barnet	20:19	19:18	54.0
	88	20:48	Brandon Webb		V40	M	Lingfield	20:21	20:06	11.3
	89	20:48	Oliver Mcgown		SEN	M	Unattached
	90	20:49	Sam Perry		SEN	M	Unattached
	91	20:51	Ashutosh Parande		SEN	M	Unattached
	92	20:51	James Hill		V40	M	West 4	19:04	18:49	21.6
	93	20:55	Robert Perry		U13	M	Blackheath & Bromley	19:42	16:30	0.1
	94	20:58	Caro Harper		SEN	W	Serpentine	20:15	19:55	23.0
	95	21:03	Simon Ashford		V40	M	British Airways	20:18	19:49	35.0
	96	21:10	Jack Rudnai		SEN	M	Unattached
	97	21:12	Mark Kelly		V45	M	Unattached
	98	21:14	Chad Stather		V40	M	Unattached
	99	21:19	Adrian Perry		V50	M	Blackheath & Bromley	20:32	19:53	12.3
	100	21:26	Daniel Kinsella		SEN	M	Unattached
	101	21:29	Andrew Dodd	PB	V45	M	Orion	20:28	20:28	49.8
	102	21:30	Anna Nielsen		U13	W	Aarhus 1900
	103	21:30	Gary Sutherland		V50	M	Unattached
	104	21:31	John Withers		SEN	M	JP Morgan
	105	21:33	Neil Bull		V35	M	Ware Joggers	20:56	17:37	3.8
	106	21:35	Guy Bransby		V35	M	Unattached
	107	21:36	Andrea Sanders-Reece		V55	W	Mornington Chasers/Veterans	20:43	20:43	19.3
	108	21:38	James Doble		SEN	M	Unattached
	109	21:39	Mark Brett		V50	M	Unattached
	110	21:42	Oneil Allen		V35	M	Unattached
	111	21:45	John Tracey		V45	M	Pitsea RC	20:40	20:40	28.5
	112	21:53	Andy Bell		V35	M	Unattached
	113	21:59	Kilian Thayaparan		SEN	M	Unattached
	114	22:00	Ellis Miller		SEN	M	Unattached
	115	22:01	Sally Musson		V60	W	Tonbridge	20:43	19:05	27.5
	116	22:01	Hakan Aydin		SEN	M	Hadley Wood RC
	117	22:03	Gary Mason		V40	M	Hess Harriers
	118	22:03	Calum Pinder		SEN	M	Unattached
	119	22:07	Sam Boulton		V35	M	Unattached
	120	22:12	Rebecca Pickard		V35	W	Sevenoaks/Clapham Pioneers/Unattached	21:03	19:34	7.4
	121	22:14	Alistair Davy		V60	M	Leeds City	21:13	19:43	26.3
	122	22:22	Lweis Thornton		SEN	M	Unattached
	123	22:22	Natalie Longman		SEN	W	Tri Sport Epping	21:46	21:08	46.4
	124	22:23	Nathan Peters		V35	M	Unattached
	125	22:25	John Connell		V40	M	Unattached
	126	22:28	Les Presland	SB	V70	M	Aldershot, Farnham & District/Veterans	21:40	16:11	44.0
	127	22:33	Robert Maddock		V60	M	Woking AC
	128	22:36	Tony Woodcock		SEN	M	Unattached
	129	22:38	Steve Griffiths		V35	M	JP Morgan
	130	22:39	Amanda Anderson		V35	W	Unattached
	131	22:41	Paul Bernard		SEN	M	Unattached
	132	22:53	Alan Cowan		V55	M	Istead & Ifield	21:58	20:12	33.0
	133	23:05	Alun Nash		V50	M	Unattached
	134	23:05	Marion Rayner		V60	W	West 4/St. Mary's Richmond/Ranelagh	22:44	19:57	20.9
	135	23:07	Oliver Jones		SEN	M	Unattached
	136	23:09	Andrew Warnes		V45	M	Unattached
	137	23:11	Marilena De Luca		V35	W	Hercules Wimbledon/Italy	22:43	21:54	20.2
	138	23:11	Paul Young		V55	M	Kettering	22:56	21:02	27.2
	139	23:12	Rod Henderson		V40	M	Unattached
	140	23:13	Jake Touw		SEN	M	Unattached
	141	23:17	Kumudith Guruge	SB	V50	M	NEJ RC	23:16	22:30	54.0
	142	23:24	Ash Paine		V35	M	Unattached
	143	23:26	Sandeep Palakodaty		SEN	M	Unattached
	144	23:34	Jim Armitage		V50	M	Alton	22:18	21:59	17.9
	145	23:35	Kim Pegg		SEN	W	Sevenoaks AC
	146	23:38	Alison Hinton		V40	W	Serpentine	22:05	22:05	15.9
	147	23:40	Bruce Green		V55	M	Sale Harriers Manchester	21:56	20:50	16.4
	148	23:48	Andrew McNamara		SEN	M	Great Yarmouth	23:14	19:48	21.9
	149	23:49	Hadrien Pollino		SEN	M	Unattached
	150	23:53	Jonny Smith		V40	M	Unattached
	151	23:54	Angelika Murray		V35	W	Unattached
	152	23:55	Alan Davidson		V65	M	Liss/Haslemere Border/Ranelagh	22:32	19:34	31.1
	153	24:16	Hilary Arredondo		SEN	W	Hadley Wood RC
	154	24:17	Chi-Keat Man		V40	M	Unattached
	155	24:20	David Miller		V55	M	Serpentine
	156	24:23	David Andrich		SEN	M	Unattached
	157	24:24	Lisa Kirby		V40	W	Unattached
	158	24:25	Jennifer McGill		SEN	W	Unattached
	159	24:34	Eric Schofield		V70	M	Tunbridge Wells	23:38	22:16	54.0
	160	24:43	Rob Oosterkkamp		V40	M	Unattached
	161	24:44	Ric Pile		V45	M	Unattached
	162	24:51	Joe Aspinall	SB	V75	M	Veterans	24:51	21:21	28.6
	163	24:51	Paul Seaton		V35	M	Unattached
	164	24:55	AN Other		SEN	M	Unattached
	165	25:00	Paul Plummer		V50	M	Unattached
	166	25:05	Emily Guest		SEN	W	Unattached
	167	25:18	Andrew Chater		V55	M	Unattached
	168	25:22	Donald Mclellan		V45	M	Unattached
	169	25:26	Johs Gjesdal		V50	M	Varegg RC
	170	25:28	Linn Gjesdal		SEN	W	Varegg RC
	171	25:41	Katey Ross		V40	W	Unattached	22:15	22:06	42.7
	172	25:44	Jonathan Crowle		V40	M	Unattached
	173	25:46	Hugh Boyle		SEN	M	Unattached
	174	26:03	Tom Everitt		V75	M	Eton Manor	25:05	21:18	40.0
	175	26:09	Keith Manning		V40	M	Unattached
	176	26:13	David Lawton		V45	M	Hess Harriers
	177	26:14	Joanna Stevens		SEN	W	Unattached
	178	26:27	Sally Griffin		V45	W	Unattached
	179	26:34	Nina Trevarthen		V45	W	Crawley Saints & Sinners	25:22	25:19	18.4
	180	26:59	Jenny Clarke		V50	W	Hadley Wood RC
	181	27:01	David Stubbins		V65	M	Bedford & County	26:14	22:59	42.3
	182	27:14	Sensev Tayfun		V45	W	Unattached	25:00	25:00	46.3
	183	27:28	Barry Gilbert	SB	V65	M	Wadhurst	27:23	20:12	29.4
	184	27:42	Karen Perry		V45	W	Blackheath & Bromley	27:13	26:03	27.6
	185	27:55	George Sanders		SEN	M	Unattached
	186	27:57	Thomas Dunning		SEN	M	Unattached
	187	28:04	Darren Romain		V45	M	Hadley Wood RC
	188	28:10	Stamatis Leontsinis		SEN	M	Unattached
	189	28:24	Rhiannon Howells		SEN	W	Unattached
	190	28:35	Louise Ramsden		SEN	W	Unattached
	191	29:02	Nicholas Jackson		V55	M	Fittleworth	28:31	25:02	54.0
	192	29:07	Edwin Bartlett		V65	M	Veterans	27:31	26:35	33.1
	193	29:07	Scheuer Adam		SEN	M	JP Morgan
	194	29:31	Alistair Jackson		V70	M	Veterans	26:36	26:36	52.2
	195	29:47	Laura Wright		SEN	W	Unattached
	196	29:52	Amanda Trail		V35	W	Unattached
	197	30:02	Isabelle Whiteley		SEN	W	Unattached
	198	30:03	Katherine Fairclough		V35	W	Unattached
	199	30:12	Mirka Blahova		SEN	W	Unattached
	200	30:13	Hugh Gallagher		V50	M	Unattached
	201	31:15	Lauren Helsby		SEN	W	Unattached
	202	31:25	John Grigg		V75	M	Mornington Chasers	30:29	29:39	30.7
	203	31:46	Rose-Mary Harvey		V50	W	Unattached
	204	31:48	Laura McGuinness	SB	V40	W	Serpentine	31:48	31:28	52.8
	205	32:43	Fred Ashford		V75	M	Handy Cross	26:16	22:49	54.0
	206	33:20	Danielle Higgins		SEN	W	JP Morgan
	207	33:21	Jonathan Bruwer		SEN	M	JP Morgan
	208	41:01	Kei Nakayama		V35	W	Unattached