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National Ladder
Bupa London 10,000 (10K)
External Results
London
27 May 13
Positions based on chip time
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
29:13
29:13
Mohamed Farah
SB
SEN
M
Newham & Essex Beagles
29:13
27:44
-6.8
2
30:05
30:05
Phil Wicks
SB
SEN
M
Belgrave
30:05
28:54
-1.3
3
30:15
30:15
Phil Nicholls
SB
SEN
M
Tipton/Shaftesbury Barnet
30:15
29:07
3.4
4
30:20
30:20
Luke Gunn
PB
SEN
M
Derby
30:20
30:12
22.9
5
30:31
30:31
Scott Overall
SEN
M
Blackheath & Bromley
29:48
28:49
-2.7
6
30:35
30:35
Frank Tickner
SEN
M
Wells City/Kent
30:10
29:38
35.6
7
30:40
30:40
Nicholas Torry
V35
M
Serpentine/Kent
29:13
29:13
-0.3
8
30:47
30:47
Nathan White
PB
U23
M
Windsor Slough Eton & Hounslow
30:47
30:47
47.5
9
30:47
30:47
Shaun Dixon
SB
SEN
M
Highgate
30:47
30:23
-0.7
10
30:48
30:48
Matthew Barnes
V35
M
Altrincham/Sale Harriers Manchester
30:41
29:33
-1.6
11
30:51
30:51
Tommy Davies
SB
SEN
M
Cardiff
30:51
30:15
6.4
12
30:52
30:52
Oliver Mott
PB
SEN
M
Bristol & West/Bristol Uni
30:52
30:52
12.4
13
30:54
30:54
Paul Thompson
SB
U23
M
BRAT/St. Mary's Uni
30:54
30:47
42.3
14
30:56
30:56
Ian Rawlinson
SB
SEN
M
Tipton
30:56
30:31
41.5
15
30:56
30:56
Steven Naylor
SB
SEN
M
Bedford & County
30:56
30:39
26.1
16
30:57
30:57
Martin Williams
V35
M
Tipton/Police
30:18
29:29
-0.1
17
30:57
30:57
Simon Jones
SB
SEN
M
Swansea
30:57
29:29
39.9
18
30:58
30:58
Owain Jones
SEN
M
Bristol & West
30:54
30:13
-2.6
19
30:58
30:58
James Kelly
SB
SEN
M
Belgrave/A.D. Marathon
30:58
30:53
10.0
20
30:59
30:59
Stuart Hayes
SB
SEN
M
Unattached
30:59
30:58
20.4
21
31:00
31:00
Jorge Raso Gea
PB
SEN
M
Herne Hill/Spain
31:00
31:00
46.9
22
31:17
31:17
Kevin Rojas
SEN
M
Brighton & Hove
30:49
30:43
0.6
23
31:42
31:42
Alex Dunbar
PB
U23
M
City of Norwich/St. Mary's Uni
31:42
31:33
9.3
25
31:47
31:47
Daniel Woodgate
U23
M
Luton/St. Mary's Uni
31:05
31:05
11.8
26
31:47
31:47
Christopher Greenwood
SB
V35
M
Kent
31:47
31:16
-3.1
24
31:48
31:47
Joshua Griffiths
PB
U20
M
Swansea/Cardiff Met Uni
30:31
28:41
-3.5
28
31:48
31:48
Andrew Ridley
PB
U23
M
Colchester H/Birmingham Uni
31:48
31:48
2.1
27
31:50
31:48
Jonathan Poole
PB
SEN
M
Serpentine
31:17
30:34
-2.4
29
31:51
31:51
William Mackay
U23
M
Bedford & County/Thames Hare & Hounds
31:20
31:10
-2.7
30
31:52
31:52
Carwyn Jones
SB
SEN
M
Cardiff/Aberystwyth Uni
31:52
30:24
19.9
31
31:53
31:53
Matthew Graham
SB
U23
M
Belgrave/Kirkintilloch
31:53
30:19
2.8
32
31:53
31:53
Matt Granger
SB
SEN
M
Tipton
31:53
31:42
31.2
33
31:54
31:54
Philip Sesemann
PB
U20
M
Blackheath & Bromley/Leeds Uni
31:54
28:24
-5.8
34
31:55
31:55
Luke Humphreys
V35
M
Bedford & County
31:35
30:50
1.8
35
31:56
31:56
Alex Milne
PB
U23
M
Enfield & Haringey/Imperial College
31:56
30:02
-5.0
36
31:56
31:56
David Rigby
SB
SEN
M
Preston/Loughborough Students
31:43
30:50
-0.5
37
31:57
31:57
Joshua Entwistle
PB
SEN
M
City of Norwich/Oxford Brookes Uni/Felixstowe
31:57
31:49
-2.2
38
31:59
31:57
Dimosthenis Evangelidis
PB
V35
M
Brighton & Hove/Greece
31:57
31:57
0.1
39
32:00
32:00
Marc Hobbs
SEN
M
Swansea
30:14
30:01
-0.9
40
32:05
32:03
Ben Cole
PB
SEN
M
Tonbridge/Edinburgh Uni
32:03
29:39
-4.6
41
32:06
32:06
Harvey Speed
SEN
M
Coventry
31:32
31:32
1.0
43
32:10
32:10
Mike Burrett
V35
M
Leeds City
31:47
30:53
-1.4
42
32:12
32:10
Andrew Penney
PB
U23
M
Hercules Wimbledon/Oxford Uni
32:10
31:37
-5.0
44
32:15
32:15
Kyle Hackett
SEN
M
Poole Runners
31:21
31:21
41.1
45
32:19
32:19
Shaun Antell
SEN
M
Bristol & West/North Devon RR
31:15
29:13
-4.8
47
32:20
32:20
Shane Kerr
SB
SEN
M
Armagh/Loughborough Students/Ireland
32:20
32:18
37.2
48
32:21
32:21
Chris Rainsford
SEN
M
Heanor/Loughborough Students
31:15
30:21
-3.1
46
32:22
32:19
Damian Nevins
PB
SEN
M
Harrow
32:19
31:32
3.2
49
32:22
32:22
Nathaniel Quigley
SB
SEN
M
Luton/Birmingham Uni
32:22
31:16
25.9
51
32:23
32:23
Kairn Stone
V35
M
Newham & Essex Beagles/Plymouth H
32:06
30:50
6.2
52
32:24
32:24
Josh Guilmant
SEN
M
Brighton Phoenix
31:25
30:59
23.9
54
32:26
32:26
Phillip Berntsen
SB
U23
M
Winchester/St. Mary's Uni/Basingstoke & Mid Hants
32:26
32:03
1.9
53
32:28
32:26
Graham Breen
PB
V35
M
Les Croupiers
32:26
31:52
-0.7
50
32:29
32:22
Ian Habgood
SB
SEN
M
Bournemouth
32:22
31:32
45.6
55
32:31
32:31
Mickey Breen
SB
SEN
M
Corstorphine/Dundee Uni/Dumfries RC
32:31
31:52
-2.0
56
32:37
32:37
Katrina Wootton
SEN
W
Coventry/Coventry Uni/Bedford & County
32:23
31:46
18.3
58
32:40
32:40
Bertie Powell
SB
SEN
M
Woodford Green Essex Ladies/St. Mary's Uni
32:40
31:45
7.5
59
32:42
32:42
Robert Thompson
U23
M
Hillingdon
31:51
31:17
-0.6
57
32:44
32:40
Rob McTaggart
SB
SEN
M
Bournemouth
32:40
31:25
-3.2
61
32:44
32:44
Richard Scott
SB
V35
M
Highgate
32:44
31:48
27.2
60
32:45
32:42
Rob Wilson
PB
SEN
M
Ealing Southall & Middx
32:42
30:48
-3.8
62
32:47
32:47
Joe Morwood
U23
M
Aldershot, Farnham & District/Herne Hill
31:55
30:13
-3.4
64
32:49
32:49
Olly Laws
SB
SEN
M
Newham & Essex Beagles
32:49
31:06
21.9
65
32:50
32:50
Wayne Lincoln
SB
V45
M
City of Norwich
32:50
32:17
39.9
66
32:51
32:51
Andy Greenleaf
SEN
M
Winchester/Serpentine
31:21
30:34
-3.1
63
32:55
32:48
Gavin Lewis
U23
M
Woodford Green Essex Ladies/St. Mary's Uni
32:48
32:48
11.5
67
32:56
32:54
Tom Heslop
SEN
M
Victoria Park & Tower Hamlets/Cambridge Uni
32:26
32:23
1.6
68
32:56
32:54
Sam Humphrey
PB
SEN
M
Victoria Park & Tower Hamlets
32:54
32:40
-1.3
70
32:57
32:57
Hugh Torry
SEN
M
Serpentine
32:45
31:46
-1.2
69
32:59
32:57
Ryan Evans
SEN
M
South London
32:45
31:51
0.0
72
32:59
32:59
Robel Bahelbi
SB
U20
M
Highgate/Eritrea
32:59
30:42
-2.3
71
33:00
32:58
Thomas Fewster
PB
SEN
M
Tonbridge
32:58
32:58
35.1
73
33:04
33:04
Daniel Clarke
SEN
M
Coventry
32:26
32:25
-1.5
75
33:05
33:05
Nick Earl
SB
SEN
M
City of Norwich/East Anglia Uni
33:05
29:43
-4.1
76
33:05
33:05
Matt Grant
PB
SEN
M
Shaftesbury Barnet/Cambridge Uni
33:05
33:05
7.6
74
33:07
33:05
James Laing
U23
M
Hillingdon/Brunel Uni London
32:58
32:00
-1.6
77
33:13
33:11
Rick Weston
SEN
M
Serpentine
32:15
32:15
-1.0
78
33:15
33:13
Simon Wurr
V35
M
Herne Hill/Thames Hare & Hounds
32:52
31:22
3.1
79
33:18
33:14
Tom Collins
SEN
M
Medway & Maidstone
31:23
31:23
-0.1
83
33:19
33:19
Samuel Wade
PB
U23
M
Brighton Phoenix/Cardiff Met Uni
33:19
31:22
4.1
81
33:20
33:17
Phil Gould
SB
V35
M
Kenilworth Runners/Midland Masters
33:17
33:07
1.9
84
33:20
33:20
Daniel Bradley
SEN
M
Tonbridge
32:03
31:21
-2.9
86
33:22
33:22
Kojo Kyereme
SB
V35
M
Shaftesbury Barnet/Herne Hill
33:22
29:42
-2.6
87
33:22
33:22
Liam White
SB
U20
M
Hercules Wimbledon
33:22
32:57
1.1
82
33:23
33:19
Jerome Edwards
V35
M
Les Croupiers
33:05
33:02
3.6
88
33:23
33:23
Joe Rainsford
SB
U20
M
Heanor
32:57
31:19
-2.3
80
33:24
33:16
Kieran White
SB
V35
M
Hercules Wimbledon/Royal Air Force
33:16
32:25
5.4
85
33:26
33:20
Orlando Corea
V35
M
Bournville Harriers/Midland Masters
33:20
31:32
-1.7
90
33:27
33:27
Gavin Smith
SB
SEN
M
Newham & Essex Beagles
33:27
31:06
16.5
91
33:27
33:27
Alex Gibbins
SB
V35
M
Blackheath & Bromley
33:27
33:17
1.0
92
33:30
33:28
Mohammed Ismail
SB
SEN
M
Herne Hill/Serpentine
33:28
32:49
-0.2
89
33:31
33:26
Ollie Garrod
U20
M
Epsom & Ewell/Exeter Uni
33:08
30:38
-5.3
94
33:34
33:34
Luke Allen
SB
SEN
M
City of Norwich
33:34
32:10
14.4
95
33:34
33:34
Stephanie Twell
SB
SEN
W
Aldershot, Farnham & District/St. Mary's Uni
33:34
31:55
-1.2
93
33:35
33:32
Martin Bateman
V35
M
Hillingdon
33:15
33:03
5.1
98
33:41
33:41
Lewys Hobbs
SB
SEN
M
Swansea
33:41
31:13
34.9
97
33:42
33:40
Stephen Whiting
V45
M
Highgate
33:39
33:17
18.7
99
33:42
33:42
Jeff Prest
SB
V40
M
Trafford/Northern Masters
33:42
32:27
-1.5
100
33:44
33:44
Will Smith
SB
V35
M
Keighley & Craven
33:44
31:20
-0.5
101
33:50
33:45
Frederick Slemeck
U23
M
Hercules Wimbledon/Leeds Uni
33:15
32:17
-3.6
96
33:51
33:38
Peter Downie
V35
M
Highgate
33:38
33:12
30.7
102
33:54
33:49
Joe Donkin
PB
U20
M
Halesowen
33:10
32:09
0.6
109
33:56
33:56
Emily Pidgeon
SB
SEN
W
Aldershot, Farnham & District
33:56
33:37
44.6
104
33:57
33:53
Richard White
PB
SEN
M
Halesowen
33:44
32:28
1.1
105
33:57
33:54
Matthew Sharp
SEN
M
Hercules Wimbledon
33:02
31:52
-0.1
107
33:57
33:55
Graham Robinson
SB
SEN
M
Garden City Runners/Sandhurst
33:55
33:04
1.7
103
33:58
33:52
Oliver Harradence
SEN
M
Royal Sutton Coldfield
33:40
32:11
-2.0
106
33:59
33:55
Simon Fell
V35
M
Stamford/Nene Valley/Eastern Masters
33:45
33:45
-0.2
113
33:59
33:59
Craig Shearer
SB
SEN
M
Keighley & Craven
33:59
33:23
7.7
110
34:00
33:56
Alexander Davy
SEN
M
Leeds City
32:39
32:32
2.2
114
34:00
34:00
Steve Gallienne
SB
SEN
M
Bideford/St. Mary's Uni
34:00
31:13
9.9
112
34:01
33:59
Ronnie Sparke
U23
M
Woodford Green Essex Ladies/St. Mary's Uni
33:59
33:59
53.4
108
34:02
33:56
Angus Holford
SEN
M
Woodford Green Essex Ladies/Essex Uni
33:56
33:25
-1.7
111
34:02
33:57
Phil Cook
V40
M
Les Croupiers
33:48
32:32
2.4
116
34:03
34:01
Gordon Pearce
SEN
M
Kingston & Poly/Thames Hare & Hounds
34:01
33:17
-0.1
115
34:04
34:00
Nev Watson
SB
SEN
M
Tipton
34:00
32:48
7.9
117
34:04
34:01
David Fewell
SEN
M
Chelmsford/St. Mary's Uni
32:36
32:08
-1.0
119
34:04
34:04
Andrea Whitcombe
V40
W
Swansea
33:56
33:51
27.3
118
34:07
34:03
Paul Bell
PB
V40
M
Kent
33:53
33:53
46.5
125
34:12
34:12
Claire Hallissey
SB
SEN
W
Bristol & West/Watford
34:12
32:36
7.7
122
34:13
34:10
Martin Shore
V35
M
Thames Hare & Hounds
33:28
32:34
2.8
120
34:14
34:09
Alun Myers
PB
SEN
M
Victoria Park & Tower Hamlets
34:09
32:45
8.5
121
34:14
34:10
Patrick Roddy
U20
M
Kenilworth Runners
33:39
30:22
-2.3
124
34:16
34:11
Brad Jones
V35
M
Ipswich Jaffa
33:31
33:18
43.7
123
34:17
34:11
Phil Killingley
SEN
M
Ranelagh/Oxford Uni
34:11
32:09
12.8
128
34:17
34:17
Lorna Russell
U23
W
Winchester/Enfield & Haringey
33:58
33:33
17.7
127
34:19
34:15
Peter Waumsley
SB
V40
M
Tamar/Royal Navy/South West Vets
34:08
32:55
5.6
130
34:20
34:17
Will Cockerell
V35
M
Belgrave
33:29
31:28
4.8
133
34:21
34:21
Amy Whitehead
SEN
W
Notts
33:43
33:43
38.4
134
34:21
34:21
Paul Martelletti
SEN
M
Victoria Park & Tower Hamlets
29:57
29:28
-2.4
135
34:22
34:21
Paul O'Callaghan
PB
V35
M
Tadworth
33:48
33:26
1.4
132
34:23
34:19
Mark Wilkins
SEN
M
Medway & Maidstone
34:14
33:25
1.4
137
34:24
34:24
Caryl Edwards
SB
SEN
W
Swansea/Taf Running & Orienteering (TROTS)
34:24
32:28
1.9
129
34:25
34:17
Scott Campbell
PB
SEN
M
Westbury
33:48
33:33
2.8
131
34:25
34:19
Edward Donovan
SEN
M
Les Croupiers
33:37
33:37
1.3
136
34:25
34:23
Gary Laybourne
PB
SEN
M
South London
34:23
32:04
-3.1
140
34:28
34:28
Buzz Shephard
V35
M
Dulwich
32:33
32:33
2.2
138
34:29
34:25
Christopher Fullerton
SEN
M
Tipton
33:49
33:06
-1.2
143
34:32
34:32
Kristian Lennard
PB
V40
M
South London
34:32
34:00
28.0
144
34:33
34:33
Lauren Reed
PB
SEN
W
Havering/Loughborough Students
34:33
33:16
1.4
145
34:34
34:34
Rachel Felton
PB
SEN
W
Shaftesbury Barnet/Stroud
33:27
33:25
1.2
139
34:35
34:28
James Bowness
PB
U23
M
Trafford/Ipswich Jaffa/St. Mary's Uni
34:28
30:30
5.0
141
34:36
34:30
Tom Griffiths
SEN
M
Guildford & Godalming
34:30
31:57
12.7
147
34:38
34:34
Jim Sawle
V35
M
Kenilworth Runners
33:55
33:55
29.1
146
34:40
34:34
Richard Bate
SEN
M
Stevenage & North Herts/Fairlands Valley Spartans
34:31
34:31
2.5
148
34:40
34:35
Jonathan Barnes
U23
M
Cheltenham
34:16
33:02
6.0
142
34:43
34:31
Robert Sage
PB
V35
M
Les Croupiers
34:31
34:31
4.5
149
34:43
34:36
Stephen Elson
PB
V35
M
Ealing Southall & Middx
34:36
34:34
32.1
150
34:46
34:40
Eirin McDaid
PB
SEN
M
Ranelagh
33:28
33:25
-0.9
152
34:47
34:43
Stephen Woodford
U20
M
Chelmsford
34:43
33:29
4.4
155
34:49
34:49
Stu Huntington
SEN
M
City of Norwich/Lamar Uni/Aldershot, Farnham & District
33:29
30:45
1.8
157
34:50
34:50
Ben Cockburn
PB
U23
M
Blackheath & Bromley
34:50
34:50
5.0
156
34:51
34:49
David Meacock
PB
V35
M
Basingstoke & Mid Hants
33:26
31:34
20.1
158
34:51
34:50
Daniel Gillett
PB
V40
M
South London
34:50
34:50
-0.2
153
34:52
34:44
Andrew Reeves
SB
V40
M
Serpentine/Reigate Priory
34:23
34:13
2.6
151
34:53
34:41
Oliver Williams
PB
SEN
M
Les Croupiers/Welsh Masters
33:52
32:09
-2.6
154
34:53
34:47
Tony Tuohy
V50
M
Dulwich/Veterans
34:31
34:26
3.6
159
34:56
34:50
Will Morris
PB
SEN
M
Barnet
34:50
34:21
6.4
161
34:56
34:51
Alexander Hamilton
V35
M
Basingstoke & Mid Hants
34:51
33:13
-0.4
163
34:59
34:56
Paul Simons
V45
M
Salford H/Shaftesbury Barnet
34:32
30:39
9.7
160
35:00
34:51
Ryan Ostler
PB
U23
M
Ipswich Jaffa
34:51
34:45
28.9
166
35:03
35:00
Paul Spowage
V45
M
Colchester H/Eastern Masters
35:00
33:09
5.5
167
35:03
35:01
Jim Burdett
PB
V40
M
South London
35:01
35:01
8.4
162
35:04
34:56
Tim Prendergast
SEN
M
Woodford Green Essex Ladies/New Zealand
34:56
33:45
22.9
164
35:05
35:00
Blake Vivian
V35
M
St. Albans Striders/Police
35:00
33:29
2.4
170
35:05
35:02
Chris Sellens
SEN
M
Colchester H
33:07
33:04
0.3
174
35:08
35:08
Abbey McGhee
PB
U23
W
Victoria Park City of Glasgow/Loughborough Students
35:08
35:08
18.5
169
35:09
35:02
Richard McCormick
V45
M
Barnet/Enfield & Haringey
35:02
33:05
5.6
173
35:09
35:07
Mark Saunders
PB
SEN
M
Reading RR
35:07
35:07
4.8
168
35:10
35:02
Paul Thompson
V35
M
Bournville Harriers/Midland Masters
35:02
33:41
2.7
175
35:10
35:10
Emily Wicks
SEN
W
Aldershot, Farnham & District/Surrey Uni
34:20
33:58
5.9
178
35:10
35:10
Paul Stoodley
SB
V50
M
Winchester
34:53
33:36
28.4
165
35:12
35:00
Joe Toomey
PB
U20
M
Hercules Wimbledon/Liverpool Uni
35:00
34:28
7.9
179
35:13
35:11
Richard Wilson
PB
SEN
M
Derby
35:11
35:11
16.9
172
35:15
35:07
Ian Gutteridge
SEN
M
34:30
34:30
2.4
181
35:15
35:11
Martin James Gear
PB
SEN
M
Newmarket J
35:11
35:11
25.8
176
35:16
35:10
Darren Tanner
V35
M
Clapham Chasers
35:10
33:25
28.0
185
35:16
35:14
Luis Gomez
SB
V45
M
Collingwood
35:14
34:08
34.0
171
35:17
35:05
Brahma Pochee
PB
SEN
M
Highgate
34:23
32:18
11.0
183
35:17
35:13
Ben Wickham
SEN
M
Victoria Park & Tower Hamlets
33:58
33:58
1.2
187
35:17
35:17
Georgie Bruinvels
SB
SEN
W
Aldershot, Farnham & District/Bristol Uni/South London
35:17
34:29
1.0
189
35:19
35:19
Emma D'Alton
V35
W
Westbury
35:09
35:09
42.2
177
35:21
35:10
David Freeman
V45
M
Tadworth
35:10
34:41
11.1
182
35:24
35:13
Scott Filmer
SEN
M
Colchester H/Army
34:33
34:33
27.3
192
35:24
35:23
James Jefferson
PB
SEN
M
West Bromwich
35:23
33:44
4.3
184
35:25
35:13
Deron Fagan
PB
V35
M
Herne Hill
35:13
34:58
3.2
186
35:25
35:15
Daniel Bentley-Gouldstone
PB
SEN
M
Beckenham
34:48
33:13
3.0
188
35:25
35:18
Robin Copestick
SEN
M
Bournemouth
33:49
32:36
9.7
190
35:25
35:21
Oliver Thwaites
SEN
M
Team Bath
34:41
33:07
24.2
194
35:25
35:25
Cassie Thorp
SEN
W
City of Portsmouth
34:30
34:27
0.8
191
35:27
35:22
Sean Holmes
V40
M
Overton
33:53
33:53
3.4
180
35:29
35:11
Lance Nortcliff
PB
V40
M
Reading RR
35:11
33:40
2.1
198
35:29
35:29
Fiona Clark
SB
SEN
W
Arena 80/Reigate Priory
35:29
34:45
17.4
195
35:30
35:25
Ben Evans
SB
SEN
M
Guildford & Godalming
34:37
34:09
7.7
126
35:32
34:13
Mark Hadley
V45
M
Halesowen
33:52
33:41
10.0
197
35:33
35:27
Adrian Mason
V45
M
Barnet
35:08
34:41
3.4
196
35:36
35:26
Sparrow Morley
SEN
M
Tyne Bridge/Newcastle Uni
33:49
32:19
-1.0
199
35:36
35:31
Peter Crisp
SEN
M
Newbury
33:50
33:50
1.6
200
35:36
35:31
Karl Welch
SEN
M
Bournemouth
34:43
34:43
24.1
201
35:38
35:35
Charles Lound
V45
M
Dulwich
35:35
34:40
6.7
210
35:40
35:40
Paul Clegg
PB
SEN
M
Bingley
35:40
35:40
22.5
202
35:42
35:35
Barney Southin
SB
V35
M
Serpentine
35:35
33:23
14.8
203
35:43
35:35
Javier Rigau
SEN
M
Serpentine/Spain
35:35
35:35
53.9
208
35:44
35:39
Mark Campion
V40
M
City of Portsmouth
35:38
35:38
30.3
204
35:46
35:36
Shaun Anthony Brown
PB
SEN
M
Tyne Bridge
33:52
33:34
0.7
206
35:46
35:38
Andrew McCarron
PB
V35
M
Serpentine
35:38
32:55
-1.9
207
35:46
35:38
Paul Greaves
V45
M
Herts Phoenix
35:38
33:48
6.9
209
35:47
35:39
Gareth Cavell
V45
M
Woodford Green Essex Ladies/Veterans
35:39
34:30
21.5
213
35:47
35:43
Thomas Halloway
U20
M
Staffordshire Moorlands/Sheffield Hallam Uni
35:43
33:35
5.6
216
35:48
35:45
Roger Vilardell
PB
SEN
M
Unattached/Spain
35:45
33:21
2.0
218
35:48
35:48
Nicola Squires
SB
SEN
W
Hallamshire/Sheffield Hallam Uni/Skyrac
35:48
35:18
4.3
214
35:49
35:43
David Beaver
SB
V50
M
Dulwich
35:43
35:40
44.5
217
35:49
35:46
Mike Boyle
V50
M
Herne Hill/Veterans
34:48
31:08
7.2
212
35:50
35:43
Chris O'Hara
PB
SEN
M
Unattached
35:43
35:43
7.5
215
35:52
35:44
Christian Poulton
PB
V45
M
Cambridge H
35:44
35:44
3.6
219
35:52
35:48
Sam Lucking
SEN
M
Staffordshire Moorlands
35:48
33:50
0.4
220
35:52
35:50
Andrew Cartwright
V35
M
Rothwell
35:50
34:29
2.2
224
35:54
35:54
Matthew Cook
SB
U17
M
Andover
35:54
34:04
32.3
221
35:55
35:53
Andrew Smith
V35
M
Reading RR
35:27
34:56
11.5
211
35:57
35:40
Daniel Davies
SEN
M
Shaftesbury Barnet
35:40
33:01
8.5
230
35:57
35:57
Tessa Clarke
PB
SEN
W
Wolverhampton & Bilston
35:57
35:17
16.1
222
35:58
35:53
Sean Still
PB
U20
M
Luton
34:13
34:13
33.1
225
36:00
35:55
Jonathan Moscrop
PB
V35
M
35:32
35:30
4.6
227
36:00
35:55
Alex Horton
SEN
M
Barnet
35:55
34:25
5.4
232
36:01
35:57
Ken Hoye
SB
V35
M
Chelmsford
35:57
33:19
3.2
223
36:02
35:53
Andrew Fleming
PB
SEN
M
Lincoln Wellington
35:53
33:51
11.5
233
36:02
35:57
Stuart Farmer
V35
M
Serpentine
35:25
32:51
0.5
226
36:04
35:55
Jordan Clay
PB
U17
M
Leighton Buzzard
35:55
30:43
-0.7
229
36:04
35:56
Ed Boden
V40
M
JP Morgan
35:56
34:12
1.5
231
36:04
35:57
Pete Eggleston
PB
V40
M
Tri-Force
35:57
35:57
46.0
236
36:06
36:01
James Manley
PB
SEN
M
Hillingdon
36:01
36:01
26.4
237
36:06
36:04
Andrew Orr
V35
M
Serpentine
35:12
34:54
11.7
240
36:06
36:06
Sara Bird
SB
SEN
W
Woodford Green Essex Ladies
36:06
35:46
13.1
242
36:08
36:07
Andrew Ritchie
SEN
M
Unattached
36:07
36:07
15.0
241
36:09
36:06
Ben Small
PB
U20
M
Keighley & Craven
36:06
36:06
45.9
228
36:10
35:56
James Broderick
V35
M
Hercules Wimbledon
35:04
34:29
7.8
238
36:10
36:04
Andrew Taylor
SEN
M
Sleaford TR/Royal Air Force
35:31
35:31
3.3
235
36:11
36:01
Darryl Davison
SEN
M
Tyne Bridge
35:18
33:36
6.3
239
36:13
36:05
Nathan Martin
SEN
M
Holmfirth/Wharfedale
35:39
34:59
4.1
243
36:16
36:09
David Long
SEN
M
Royal Sutton Coldfield
36:09
35:19
4.4
245
36:16
36:11
Sam Knight
SEN
M
Herne Hill
36:11
36:11
15.8
246
36:16
36:14
Peter Stainer
V50
M
Shaftesbury Barnet/Fire Service
36:14
32:51
17.7
247
36:18
36:14
Robin Hope
V40
M
Staffordshire Moorlands
35:49
35:38
4.2
244
36:19
36:09
William Shippin
SEN
M
Uknetrunner
35:03
34:54
0.4
248
36:21
36:15
Alistair Wood
PB
SEN
M
Unattached
36:15
36:15
53.8
253
36:22
36:22
Simon Johnson
SB
V45
M
Bingley/Halifax
36:22
34:37
3.9
250
36:23
36:18
Michael Tanner
V40
M
Southampton
34:35
34:35
15.1
249
36:24
36:16
Shane Rice
SEN
M
Heanor
36:16
33:41
17.7
252
36:25
36:21
Simon Dally
V40
M
Bolton/Vegan
35:33
34:28
14.1
251
36:26
36:20
Edward Blake
SEN
M
St. Albans Striders/Barnet
36:20
33:12
29.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this