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Claim your Handicap
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Results
Rankings
Reward Running
National Ladder
Rose Inn Series
Magor
14 Aug 07
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Head to Head
- to compare runners check 2 or more boxes below and then click
4M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:57
Stephen Davies
SB
U23
M
Newport H
19:57
19:10
37.1
2
20:19
Nathaniel Lane
PB
SEN
M
Cardiff
20:19
20:19
23.3
3
21:14
Matthew Collins
SEN
M
Cardiff
20:33
20:18
19.5
4
21:28
Stephen Paterson
SEN
M
San Domenico
21:14
20:37
-0.8
5
21:33
Matthew Gurmin
PB
SEN
M
Abertillery/Cwmbran
21:33
21:33
25.1
6
21:40
Peter Coles
SB
V45
M
Pontypridd (Roadents)/Welsh Masters
21:40
21:15
6.4
7
21:55
Ian Withers
SB
U20
M
Newport H
21:55
21:47
2.0
12
23:19
Phil Crane
V45
M
Neath/Welsh Masters
22:28
22:28
43.9
13
23:22
Mick McGeoch
V50
M
Les Croupiers/Barry & Vale
23:06
23:06
14.9
15
23:25
Scott Howell
PB
V45
M
Les Croupiers
23:25
23:25
54.0
19
23:58
Phil Meyler
V50
M
Pontypridd (Roadents)
23:55
23:55
37.5
27
24:51
Gemma Jones
PB
U23
W
Lliswerry/Newport H
24:51
24:51
6.2
28
24:53
Les Davis
V60
M
Severn
24:30
24:30
20.3
31
25:07
Angela Heeley
SB
SEN
W
San Domenico
25:07
23:03
54.0
39
25:26
Hannah Jarvis
PB
U23
W
Cardiff
25:26
23:56
19.0
40
25:35
John Turner
PB
V60
M
Stratford-upon-Avon
25:35
25:35
54.0
70
27:30
Wendy Boon
PB
V45
W
Cardiff/Les Croupiers
27:30
27:30
54.0
90
29:22
Brenda Avery
PB
V55
W
Unattached
29:22
29:17
18.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this