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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:24	Ross Fawcett		S20	M	Ipswich	17:22	16:49	15.9
	2	17:57	Gavin Davies		S30	M	Ipswich Jaffa	17:10	16:49	4.6
	3	18:25	Sam Clayton	SB	U20	M	Colchester & Tendring	18:25	16:52	-2.5
	4	18:30	Deborah Bruce		S25	W	Bristol & West/Dulwich	17:46	17:06	0.6
	5	18:42	Tom Ames	PB	S30	M	Stowmarket	18:35	18:35	7.9
	6	19:16	Dave Solomon		V45	M	Felixstowe	18:32	18:04	4.5
	7	19:37	James Cooper		V35	M	Unattached	18:41	17:35	3.1
	8	20:02	Simon Morgan		V45	M	Tiptree	19:25	19:25	9.9
	9	20:19	Robin Harper		V35	M	Felixstowe	19:42	18:26	7.1
	10	20:21	Tony Roberts		V45	M	Woodbridge	20:10	18:33	19.8
	11	20:31	Marcus Catlin		V35	M	Ipswich Jaffa	19:14	18:27	6.0
	12	20:49	Neil Gillingham		S25	M	Ipswich	19:26	18:23	7.1
	13	20:53	Joshua Thompson		U15	M	Ipswich	20:22	18:56	11.0
	14	20:56	Nicholas Stephens		V45	M	Stowmarket	20:35	20:22	21.2
	15	21:16	Robin Belsom		V50	M	Ipswich Jaffa	20:29	20:29	9.4
	16	21:38	Debbie Cattermole	PB	V45	W	Colchester H	20:56	19:48	13.0
	17	21:59	Jack Ward		SEN	M	Unattached	21:00	19:19	8.5
	18	22:00	Simon Wiggins		V40	M	Felixstowe	20:57	20:46	17.0
	19	22:15	Michael Carpenter		V35	M	Ipswich TC	21:21	21:21	33.3
	20	22:17	Stephen Henning		V35	M	Unattached
	21	22:33	Tom Higgs		U18	M	Unattached	22:16	15:34	-3.8
	22	22:38	Ian Duggan		V45	M	Unattached	21:35	19:02	6.7
	23	22:55	John Wheatley		V70	M	Colchester H	21:00	20:56	24.7
	24	23:03	Jason MacDonald		SEN	M	Unattached
	25	23:10	Jon Sharp		V40	M	Unattached
	26	23:33	Barry Chambers		V60	M	Vale Royal	22:00	21:47	19.2
	27	23:40	Alex Kuczer		V45	M	Sweatshop
	28	23:59	Stephen Cook		V50	M	Unattached
	29	24:24	Neil Carter		V35	M	Ipswich TC	23:46	22:16	12.6
	30	24:49	Rob Gillan		SEN	M	Unattached
	31	25:02	Emily Rose Higgs	PB	U18	W	Unattached	23:52	23:52	47.3
	32	25:05	Jason Reeve		V40	M	Unattached
	33	25:59	Samuel James Dowers		SEN	M	Unattached
	34	25:59	Unknown Athlete		SEN	M	Unattached
	35	26:25	Lucy Brighty		U15	W	Unattached
	36	26:28	Laura Scott		SEN	W	Sweatshop
	37	26:32	Cleonie Harris		SEN	W	Unattached	25:52	25:37	35.3
	38	26:43	Sandra Mayhew		V45	W	Stowmarket	25:33	24:35	11.9
	39	27:02	Martin Fuller		V45	M	Felixstowe	26:01	24:45	54.0
	40	27:20	William Higgs		U11	M	Unattached/Cardiff Uni	25:00	17:57	4.5
	41	27:27	Ian Ward		V45	M	Unattached
	42	27:31	Ian McDonnell		V50	M	Unattached
	43	27:33	James Evans		U11	M	Ipswich	26:00	19:55	19.1
	44	27:38	Angela Brinkley	PB	V50	W	Stowmarket	27:38	24:31	20.2
	45	27:53	Tina Coyne		V35	W	Unattached
	46	27:53	Fiona Harvey	PB	V35	W	Great Bentley	27:53	27:53	54.0
	47	28:36	Mandy Godbold	PB	V40	W	Ipswich	26:45	24:16	22.4
	48	28:59	John Steward		V65	M	Unattached
	49	29:00	Lindsey Ward		V45	W	Ipswich Jaffa	27:40	26:49	27.4
	50	29:03	Will Carless		U15	M	Unattached
	51	29:05	Andy Carless		V40	M	Unattached
	52	29:12	Nicola Whitley		V40	W	Unattached
	53	29:32	Ian Bodsworth		S30	M	Hadleigh Hares	28:54	22:45	23.2
	54	29:38	Ciaran McLaughlin		V40	M	Unattached
	55	29:39	Cathal McLaughlin		U15	M	Unattached
	56	30:38	Les Mathieson		V65	M	Colchester H	29:46	29:46	54.0
	57	30:45	David Lincoln		V65	M	Unattached
	58	30:56	Mary Tricker		V50	W	Unattached
	59	30:57	Amanda Prior		V45	W	Capel	29:52	27:30	31.3
	60	31:18	Nathan Sharp		U15	M	Unattached
	61	32:19	Paul Andrews		V45	M	Unattached
	62	32:32	Alister Hamilton		V40	M	Unattached
	63	32:47	Jill Sharp		V40	W	Unattached
	64	32:54	Carla Wiggins		SEN	W	Felixstowe	28:26	28:05	28.7
	65	33:00	Sharon Cashen		V45	W	Unattached
	66	33:35	Gemma Spencer		SEN	W	Unattached
	67	33:50	Marie Hullis		V40	W	Unattached
	68	33:55	Vicky Lock		SEN	W	Unattached
	69	33:57	Michelle Ostler		V50	W	Ipswich Jaffa	32:48	29:07	30.7
	70	34:04	Linda Steward		V60	W	Unattached
	71	34:56	Nicola Ostler	PB	S20	W	Ipswich Jaffa	34:15	26:29	27.9
	72	35:31	Lynne De'ath		V55	W	Unattached
	73	35:36	Rebecca Creed		V45	W	Unattached