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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:32	Mike Griffiths		S30	M	N.E.W.T - Newport and East Wales Triathlon /Lliswerry	17:20	16:21	1.0
	2	18:26	Phil Crane	SB	V50	M	Neath/Welsh Masters	18:26	16:59	29.9
	3	19:12	Thomas Bland		SEN	M	Unattached	18:52	18:25	10.4
	4	19:15	Laurie Carter		V55	M	Chepstow H	17:53	17:53	12.0
	5	19:18	Matthew Grantham	SB	U15	M	Cwmbran	19:10	17:02	-0.2
	6	19:19	Philip Boorman		V40	M	Lliswerry	19:11	18:40	4.9
	7	19:26	Lee Mills		V35	M	Unattached	18:39	17:17	4.0
	8	19:28	Paul Harris	PB	V45	M	Lliswerry	19:28	19:28	9.5
	9	19:29	Rachel Pearson		S20	W	Marshall Milton Keynes/Loughborough Students	18:05	18:05	46.8
	10	19:48	Jamie Davies		SEN	M	Unattached	19:23	18:25	16.4
	11	19:49	Unknown Athlete		SEN	M	Unattached
	12	19:54	Tom Grantham	PB	SEN	M	Unattached	19:54	19:12	6.1
	13	19:56	David Bovill	PB	S30	M	Lliswerry	19:56	18:28	5.4
	14	20:18	Robert Davies	PB	V40	M	Lliswerry	20:13	18:47	6.1
	15	20:19	Christopher Silvester		S30	M	Pont-Y-Pwl	19:08	19:08	42.2
	16	20:22	Andrew Spencer		V45	M	Fairwater	19:51	19:51	9.2
	17	20:35	Simon Dimmer		V50	M	Forest of Dean	19:39	19:09	6.8
	18	20:36	Gary Jones		V50	M	Unattached
	19	20:36	Unknown Athlete		SEN	M	Unattached
	20	20:37	Ivor Cardwell		V45	M	Unattached	20:23	19:38	10.6
	21	20:42	Martyn Bidwell	PB	V45	M	Lliswerry	20:26	20:14	10.2
	22	20:46	Dougal Wilson-Croome	SB	V55	M	Unattached	20:46	18:49	13.8
	23	20:51	Peter Rodger	PB	V55	M	Caerleon	20:51	19:51	5.2
	24	20:55	Geraint Heath		S30	M	Lliswerry	20:22	19:34	11.3
	25	20:57	Phil Booth		V45	M	Unattached	20:52	20:30	10.2
	26	21:01	Joseph Kaye		SEN	M	Unattached
	27	21:05	Christopher Matthews		V45	M	Lliswerry	20:25	20:11	10.3
	28	21:09	Paul Dursley	PB	V55	M	Lliswerry	21:09	21:09	15.8
	29	21:10	Tim J Reese		V45	M	Lliswerry	20:52	20:14	14.2
	30	21:12	Marcus Timothy Beard		V50	M	Unattached	21:08	20:38	13.2
	31	21:16	Richard Webb		V50	M	Unattached	21:14	20:48	10.1
	32	21:18	Sarah Lauder		S30	W	Lliswerry	20:55	20:25	13.0
	33	21:23	Matthew Mulcahy	PB	V40	M	Caerleon	20:50	18:53	8.1
	34	21:26	Spencer Lewis	PB	SEN	M	Unattached	21:26	20:07	7.9
	35	21:30	Gareth Hutchings		SEN	M	Unattached
	36	21:40	Lloyd Cottrell		U15	M	Lliswerry	20:37	17:45	0.9
	37	21:44	Mike Wilkinson		V45	M	Unattached
	38	21:48	Jade Wakley		S25	W	Caerleon	20:49	19:54	9.5
	39	21:51	Emily Ruth Payne		SEN	W	Unattached
	40	21:53	James Alexander Williams		SEN	M	Unattached	21:24	20:00	38.8
	41	22:11	Joe Mulcahy		V50	M	Lliswerry	21:50	21:06	14.1
	42	22:15	Carl Urquhart		V45	M	Pont-Y-Pwl	20:27	19:37	5.8
	43	22:16	Stephen Williams	SB	V55	M	Lliswerry	22:16	22:01	21.0
	44	22:21	Damon Chilcott		V35	M	Unattached	21:41	21:33	14.5
	45	22:25	James R Smith		V35	M	Unattached	22:05	20:23	15.6
	46	22:31	Lyndon Mac		V35	M	Unattached	21:37	21:04	14.5
	47	22:35	Unknown Athlete		SEN	M	Unattached
	48	22:41	Ffred Jones		SEN	M	Unattached
	49	22:54	Neale Maccarthaigh	SB	V45	M	Unattached	22:54	20:41	25.6
	50	22:55	Clare Biddlecombe		V35	W	San Domenico	20:44	20:08	10.6
	51	22:58	John Weeks		V50	M	Unattached	21:52	20:14	36.2
	52	23:00	Sean Keane		SEN	M	Unattached
	53	23:02	Janet Richards	PB	V45	W	Griffithstown	23:02	21:44	12.9
	54	23:03	Chris Bowditch	PB	SEN	M	Unattached	22:56	22:56	53.4
	55	23:06	Philip Price	PB	V60	M	Lliswerry	23:06	23:06	15.9
	56	23:09	Tim Washbrook		S30	M	Unattached	22:56	20:41	13.1
	57	23:11	Samantha Ashton		SEN	W	Unattached
	58	23:16	Wayne Cooper		V40	M	Newport & District	22:29	22:18	26.0
	59	23:17	Howard Martin Attwood		V60	M	Lliswerry	22:51	22:01	17.6
	60	23:17	Ross Owen		SEN	M	Unattached	22:39	22:26	38.6
	61	23:20	Nadim Rehman		S30	M	Fairwater	22:14	20:59	11.1
	62	23:23	Ian Whatmough	PB	V50	M	Lliswerry	23:22	20:55	14.5
	63	23:26	Matthew Dent		SEN	M	Unattached
	64	23:28	John Allcoat		S25	M	Unattached	22:24	20:42	14.7
	65	23:34	Glen Dobbs		V40	M	Unattached
	66	23:40	Gwyn Edwards		U15	M	Unattached
	67	23:41	Ian Cope		V45	M	Unattached
	68	23:47	Christopher Phillips		V35	M	Unattached	22:39	21:54	26.3
	69	23:49	Wing Yau		SEN	M	Unattached	22:50	20:56	52.0
	70	23:51	Robbie Hyde	PB	V35	M	Newport & District	23:51	23:51	54.0
	71	23:53	Heather Bovill	PB	S30	W	Civil Service	23:53	22:37	19.2
	72	23:54	Peter Welbirg	PB	V60	M	Griffithstown	23:22	22:05	10.8
	73	23:56	Clive Carter		V55	M	Lliswerry	23:13	23:13	41.0
	74	23:57	Rachel Dorel	PB	S25	W	Caerleon	23:22	22:50	16.5
	75	24:06	Helen Thomas	SB	V50	W	Caerleon	24:06	23:31	29.5
	76	24:12	Nick Davies		V50	M	Lliswerry	23:02	22:07	13.7
	77	24:14	Jon Bowditch		V45	M	Unattached	23:52	23:52	54.0
	78	24:15	Simon Griffiths		SEN	M	Unattached
	79	24:16	Jeremy Dickson		V50	M	Lliswerry	23:29	21:32	11.0
	80	24:23	Michael Bonnett	PB	V55	M	Lliswerry	24:20	23:06	19.2
	81	24:35	Matthew Willcox		SEN	M	Unattached
	82	24:39	Alan Moyle		V40	M	Unattached
	83	24:41	Mark Collins		V40	M	Unattached	24:32	20:16	18.7
	84	24:44	Marina Wright	PB	S30	W	Lliswerry	24:44	22:02	12.9
	85	24:49	Mark David Mahoney		V35	M	Unattached	24:06	24:06	49.8
	86	25:00	Christopher Hill	PB	V45	M	Lliswerry	25:00	22:58	15.3
	87	25:01	Stephen O'Donnell	PB	S25	M	Les Croupiers	25:01	20:15	37.6
	88	25:02	David Somersall		V40	M	Chepstow H	19:02	18:57	7.0
	89	25:03	Joseph Somersall		U15	M	Newport	23:06	21:59	28.1
	90	25:06	Robert Prowse		V45	M	Unattached	23:23	23:23	31.2
	91	25:07	John Mills		V60	M	Unattached	24:40	24:40	22.3
	92	25:09	Peter Jones		V35	M	Unattached	23:19	21:28	12.2
	93	25:13	Dawson Barrett		V35	M	Unattached
	94	25:15	Nigel Baker		V65	M	Pont-Y-Pwl	24:25	23:39	20.5
	95	25:18	Unknown Athlete		SEN	M	Unattached
	96	25:18	Ruth Ovey	PB	V35	W	Lliswerry	25:17	23:51	17.9
	97	25:21	Chris Chouls	PB	V40	M	Unattached	24:51	22:56	33.5
	98	25:22	Ruth Louise Treharne		V45	W	Islwyn	22:18	21:52	19.7
	99	25:23	Kim Wehden		V50	M	Islwyn	20:15	19:43	11.3
	100	25:30	Michael Tune		V45	M	Unattached
	101	25:31	Ray Ellingham		V50	M	San Domenico	24:24	23:48	16.4
	102	25:32	Shelagh Adkins		V65	W	Caerleon	25:11	24:38	24.9
	103	25:33	Matthew Llewellyn Rees	SB	SEN	M	Unattached	25:33	23:10	17.7
	104	25:34	Mervyn Weightman-Bent	PB	V50	M	Lliswerry	25:34	25:06	23.6
	105	25:36	Steve Madden		V45	M	Unattached	25:32	25:32	28.6
	106	25:48	Ian Williams		V35	M	Unattached
	107	25:50	Nathan Davies		V40	M	Unattached
	108	25:51	Linda Spillane		V60	W	Lliswerry/Newport & District	25:40	24:08	17.2
	109	25:53	Kevin Charles Booth		V50	M	Unattached	25:00	22:59	13.3
	110	26:01	Claire Dunkerton	PB	SEN	W	Unattached	25:33	25:13	31.9
	111	26:02	Zara Cumpstone		V35	W	Lliswerry	24:57	24:57	47.9
	112	26:04	Andrew Cockeram		V45	M	Lliswerry	24:52	22:52	15.8
	113	26:06	David Treharne		SEN	M	Unattached
	114	26:09	Tony Fry	PB	V40	M	Unattached	25:27	23:54	26.7
	115	26:11	Christopher Spillane		V60	M	Unattached	26:08	25:21	20.2
	116	26:14	Daniel Holloway		V35	M	Unattached
	117	26:15	Hannah Elizabeth Gittings		SEN	W	Unattached	26:11	24:58	35.7
	118	26:17	Miles Chidlow	PB	V40	M	Unattached	26:17	25:35	51.0
	119	26:20	Ella Louise Boorman		U18	W	Lliswerry	24:57	21:18	10.6
	120	26:21	Boyd Lander		V40	M	Unattached	25:31	25:31	45.6
	121	26:23	Martyn Jones		V45	M	Lliswerry	24:25	22:22	14.0
	122	26:26	Nick Jackson		V45	M	Lliswerry	25:33	25:28	39.7
	123	26:30	Malcolm Owen		V50	M	Unattached
	124	26:32	Gareth Evans		V35	M	Unattached	24:42	24:42	54.0
	125	26:37	Cathy Bruton	PB	V35	W	Lliswerry	26:37	25:57	31.7
	126	26:38	Hayley Pierce	PB	S25	W	Pont-Y-Pwl	26:38	26:38	54.0
	127	26:39	Mark Robert Williams		V45	M	Unattached	24:39	24:39	54.0
	128	26:52	Christine Vorres		V50	W	Griffithstown/Pont-Y-Pwl	26:46	26:46	29.6
	129	27:09	Pam Grantham	PB	V45	W	Unattached	27:04	26:42	20.4
	130	27:21	James Williams		SEN	M	Unattached
	131	27:27	Matthew Briant		V45	M	Unattached	26:33	24:37	30.3
	132	27:35	Rachel Vernall		V40	W	Unattached	26:02	24:56	18.3
	133	27:47	Andy Richards	PB	SEN	M	Unattached	27:00	24:08	30.5
	134	27:49	David Proffitt		V55	M	Newport/Welsh Masters	21:46	19:31	13.3
	135	27:52	Lee Durkee	PB	S30	M	Pont-Y-Pwl	27:26	25:56	30.6
	136	27:54	Angela Potter-collins		V40	W	Unattached	26:23	20:27	10.4
	137	27:56	Hannah Blackaby		SEN	W	Unattached	26:48	26:04	28.2
	138	28:25	Kevin Clarke		V50	M	Unattached
	139	28:29	Gemma Acreman		SEN	W	Unattached	26:21	23:56	24.8
	140	28:31	Sarah Wareham		SEN	W	Unattached	27:01	27:01	34.2
	141	28:35	Kayleigh Evans		U18	W	Unattached	28:09	27:59	54.0
	142	28:40	Norman Driskell		V35	M	Unattached	21:14	21:14	14.9
	143	28:49	Andrew Hurst		V35	M	Unattached	27:25	26:14	53.3
	144	28:52	Natalie Church		V40	W	Unattached	27:49	27:36	26.8
	145	28:54	Rachel Walpole		V40	W	Unattached	26:18	26:18	27.5
	146	28:55	Yvonne Forsey		V50	W	Lliswerry	27:09	26:57	28.3
	147	29:08	Celia Randerson	PB	V35	W	Lliswerry	29:08	29:08	32.8
	148	29:26	Jane Ellingham		V45	W	Unattached	29:13	28:13	20.7
	149	29:42	Tony Edwards		V45	M	Lliswerry	27:40	27:40	53.1
	150	29:47	Bethan Winter		V35	W	Unattached	29:11	29:11	28.8
	151	29:48	Elizabeth Kenward		V45	W	Unattached
	152	29:53	Connor Edmonds		U18	M	Unattached	26:06	26:06	54.0
	153	29:56	Emma Davies	SB	SEN	W	Unattached	29:56	27:15	30.9
	154	30:03	Leigh Alexandra Jones		V35	W	Unattached
	155	30:12	Sally Mogg		V35	W	Unattached
	156	30:18	Jackie Lewis		V50	W	Unattached	29:17	28:21	22.5
	157	30:27	Kath Bramhall		SEN	W	Unattached
	158	30:30	Sarah Evans	PB	V40	W	Pont-Y-Pwl	30:30	26:49	23.2
	159	30:31	Steve Marsh	PB	V55	M	Lliswerry	28:55	24:48	26.6
	160	30:35	Rhiannon Williams	PB	S20	W	Unattached	30:35	30:35	54.0
	161	30:39	Lynda Dursley		V50	W	Unattached	30:11	28:07	25.9
	162	30:51	Karen Emmott	PB	V40	W	Lliswerry	27:36	25:39	35.3
	163	30:54	Adele Tina Davies		V35	W	Unattached
	164	31:00	Robert Morgan		V60	M	Unattached
	165	31:04	Casey-Lee Blewitt		U15	W	Unattached
	166	31:05	Rhys Parfitt		S30	M	Pont-Y-Pwl	22:11	20:39	15.9
	167	31:06	Jo Daviss	PB	V40	W	Caerleon	30:20	27:17	25.0
	168	31:11	Jane Mills		V40	W	Newport & District/Unattached	30:41	29:12	35.7
	169	31:24	Sue Cottrell	PB	V45	W	Unattached	31:05	26:01	20.3
	170	31:29	Emma Kate Jones		SEN	W	Unattached
	171	31:31	Rachael Netherway	PB	V35	W	Lliswerry	31:31	30:45	54.0
	172	31:33	David Glyn Hutchings		V45	M	Unattached
	173	31:34	Shellie Ivins		SEN	W	Unattached
	174	31:41	Jason Jones		V35	M	Unattached
	175	31:43	Stephanie Thornton		V40	W	Unattached
	176	31:43	Charlotte Marr		SEN	W	Unattached
	177	31:48	Felicity Roberts		V35	W	Unattached
	178	31:59	Susan Morgan	SB	V50	W	Unattached	30:04	27:59	47.7
	179	32:01	Mark Tidswell		V50	M	Unattached	31:28	30:56	35.6
	180	32:26	Laura Dixon		U15	W	Unattached
	181	32:33	Rosemary Ford		V60	W	Lliswerry	31:27	30:34	30.5
	182	32:34	Jeni Evans		V35	W	Unattached
	183	32:41	Gary Brewster		SEN	M	Unattached
	184	32:44	Victoria Lock		SEN	W	Unattached	30:49	30:49	54.0
	185	32:48	Sally Rhian Purchase		SEN	W	Unattached
	186	32:54	AN Other
	187	32:58	Adele Rachel Lewis		V40	W	Unattached	32:05	27:36	49.7
	188	33:20	Josh Fry		SEN	M	Unattached
	189	33:21	James Fry		SEN	M	Unattached
	190	33:29	Helen Fry		SEN	W	Unattached
	191	33:59	Niamh Ovey		U11	W	Newport	28:44	27:02	48.4
	192	34:06	Louise Riley		V35	W	Unattached	29:40	29:40	53.6
	193	34:07	Sharn Rees		V35	W	Unattached
	194	34:16	Amy Evans		U15	W	Unattached
	195	34:17	Harriet Kenward		U15	W	Unattached
	196	34:22	Elaine Wildy	PB	V65	W	Unattached	33:43	33:43	33.3
	197	34:23	Tony Wildy		V65	M	Unattached	30:35	30:35	33.1
	198	34:29	Daniel Lynch		SEN	M	Unattached
	199	34:29	Seren Jones	SB	U18	W	Unattached	34:29	25:00	24.8
	200	34:31	Karen Jones		V40	W	Unattached	32:52	25:50	24.0
	201	34:34	Aled Elias		V40	M	Unattached
	202	34:45	Marisol Taylor		S25	W	Roundhay Runners	33:27	32:37	54.0
	203	34:49	Isaac Hartley		U15	M	Unattached
	204	34:59	Olivia Chidlow	PB	U11	W	Cwmbran	34:59	24:38	42.4
	205	35:07	Sophie Walpole		U15	W	Cardiff	25:09	21:31	10.8
	206	35:16	Heather Goodman		V50	W	Lliswerry	32:28	31:36	54.0
	207	35:19	Roger John Nelmes		V60	M	Unattached
	208	35:25	Susan Bell		V40	W	Unattached	30:52	24:06	41.6
	209	35:38	Patrisha Goodman		S25	W	Unattached	35:05	35:05	54.0
	210	35:52	Catherine Ann Currier		V40	W	Unattached	35:26	33:24	54.0
	211	36:05	Ngoc-Nga Vinh		V35	W	Unattached
	212	36:06	Anne-Marie McGorrian		V40	W	Unattached
	213	36:08	Darryl Rothwelll		V45	W	Unattached
	214	36:18	Gareth Mills		V40	M	Unattached	26:51	25:15	52.6
	215	36:18	Unknown Athlete		SEN	M	Unattached
	216	36:34	Paula Bristow		V35	W	Unattached	32:59	31:33	41.0
	217	36:38	Dominic Hartley		V45	M	Unattached
	218	36:47	Wendy Hicks		V40	W	Lliswerry	32:13	32:13	37.7
	219	37:26	Louise Cann		SEN	W	Unattached
	220	38:18	Claire Louise Butcher		SEN	W	Unattached
	221	38:28	Lisa Guest		V35	W	Unattached
	222	38:32	Elaine Barbara Carter		V50	W	Unattached	31:00	31:00	54.0
	223	38:53	Selina Begum		SEN	W	Unattached	34:33	34:33	54.0
	224	41:00	Unknown Athlete		SEN	M	Unattached
	225	41:03	Richie Bristow		V45	M	San Domenico	21:45	18:27	10.0
	226	42:55	Nicola Lean		SEN	W	Unattached
	227	44:04	Lauren Thomas		U15	W	Unattached
	228	44:05	Mark Thomas		SEN	M	Unattached
	229	44:08	Jude Gilligan		V70	W	Unattached	29:28	29:28	36.9
	230	44:08	Carl Elliott		V65	M	Lliswerry	29:28	26:53	26.4
	231	45:21	Harriet Wood		U15	W	Unattached
	232	45:21	Robert Wood		V40	M	Unattached
	233	47:29	Angela Strickland		V45	W	Spirit of Monmouth	41:51	35:11	53.3
	234	47:31	Michael J Dury		V35	M	Islwyn	17:47	17:20	3.9