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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:26	Robert Sage		V35	M	Les Croupiers	16:41	16:14	5.1
	2	17:41	Evan Wynne		U18	M	Newport H	16:39	16:39	49.4
	3	17:52	Miles Thomas	PB	S30	M	Lliswerry	17:20	16:44	13.4
	4	17:57	Peter Mitchell	PB	V35	M	Andover	17:26	17:01	3.9
	5	18:11	Michael J Dury		V35	M	Islwyn	17:47	17:20	11.3
	6	18:33	Phil Crane		V50	M	Neath/Welsh Masters	18:26	16:59	40.9
	7	18:59	David Crane		V50	M	Neath	18:41	17:45	24.5
	8	19:22	Philip Lawrence		SEN	M	Unattached	17:51	17:51	4.3
	9	19:49	Matthew Grantham		U15	M	Cwmbran	19:10	17:02	-1.4
	10	19:54	Gareth Beck		V45	M	Newport & District	19:32	19:15	8.6
	11	19:59	Paul Harris		V45	M	Lliswerry	19:28	19:28	11.8
	12	20:04	Simon Dimmer		V50	M	Forest of Dean AC	19:39	19:09	9.8
	13	20:05	Tom Grantham	PB	SEN	M	Unattached	19:54	19:10	8.0
	14	20:06	Paul Harmes		V45	M	Lliswerry	19:55	19:55	24.0
	15	20:10	Sol Hartley		SEN	M	Unattached
	16	20:23	Brian Hosty		V35	M	Unattached	19:12	18:07	5.6
	17	20:28	Ivor Cardwell		V45	M	Unattached	20:23	19:38	21.1
	18	20:32	Andrew Spencer		V45	M	Fairwater	19:51	19:51	11.6
	19	20:39	James William Foulkes-nock		SEN	M	Unattached	19:43	19:43	22.8
	20	20:41	Zakarie Wright		SEN	M	Unattached
	21	20:42	Lewis Richards		U20	M	Unattached
	22	20:44	Neil Davies		SEN	M	Unattached
	23	20:50	Mike Thurgood		V40	M	Caerleon	20:32	20:19	14.7
	24	20:52	Carl Urquhart		V45	M	Pont-Y-Pwl	20:27	19:37	9.7
	25	21:03	Laurie Carter		V55	M	Chepstow H	17:53	17:53	20.7
	26	21:13	Dougal Wilson-Croome		V55	M	Unattached	20:46	18:49	24.0
	27	21:14	Richard Webb	PB	V50	M	Unattached	21:14	20:48	10.2
	28	21:15	Sarah Lauder		S30	W	Lliswerry	20:55	20:25	11.3
	29	21:18	Tim J Reese		V45	M	Lliswerry	20:52	20:14	25.2
	30	21:24	James Alexander Williams	PB	SEN	M	Unattached	21:24	20:00	49.8
	31	21:25	Anthony Deacy		V50	M	Unattached
	32	21:28	Nigel Foulkes-Nock		V40	M	Lliswerry	21:22	20:40	15.9
	33	21:29	David Goodall		V55	M		20:22	19:44	13.3
	34	21:31	Christopher Jones		V50	M	Lliswerry	19:28	19:21	10.6
	35	21:35	Alfie Dursley		V55	M	Lliswerry	21:10	20:53	25.2
	36	21:37	Mike Wilkinson		V45	M	Unattached
	37	21:48	Christopher Matthews		V45	M	Lliswerry	20:25	20:11	10.8
	38	21:51	Carl Villis	PB	V40	M	Unattached	21:51	21:39	18.0
	39	21:57	Mike Evans		V55	M	Forest of Dean AC/Chepstow H	20:48	20:48	13.3
	40	21:57	Andrew James Stevens	PB	SEN	M	Unattached	21:57	21:21	31.1
	41	21:58	Lyndon Mac		V35	M	Unattached	21:37	21:04	11.8
	42	22:30	Philip Hawkins		V40	M	Unattached
	43	22:33	Joe Mulcahy		V50	M	Lliswerry	21:50	21:06	14.9
	44	22:43	Robert Anderson	SB	V70	M	Lliswerry	22:43	22:19	21.4
	45	22:45	James R Smith		V35	M	Unattached	22:05	20:23	17.9
	46	22:48	Ross Owen	PB	SEN	M	Unattached	22:39	22:26	45.4
	47	22:49	Simon Hodges		V35	M	Unattached
	48	22:51	John Allcoat		S25	M	Unattached	22:24	20:42	19.1
	49	23:03	Stephen Williams		V55	M	Lliswerry	22:16	22:01	32.0
	50	23:09	James Pearce	PB	V35	M	Lliswerry	22:24	17:59	10.2
	51	23:11	Neale Maccarthaigh		V45	M	Unattached	22:54	20:41	24.4
	52	23:20	Andrew George Davies		V45	M	Pontypridd (Roadents)	21:38	19:14	11.8
	53	23:25	Marcus Timothy Beard		V50	M	Unattached	21:08	20:38	13.4
	54	23:26	Richard Lowcock James		V35	M	Unattached	22:11	21:59	35.9
	55	23:27	Howard Martin Attwood		V60	M	Lliswerry	22:51	22:01	18.3
	56	23:31	Tim Washbrook		S30	M	Unattached	22:56	20:41	15.9
	57	23:32	Samantha Ashton		SEN	W	Unattached
	58	23:35	Ian Whatmough	PB	V50	M	Lliswerry	23:22	20:55	15.1
	59	23:40	Nadim Rehman		S30	M	Fairwater	22:14	20:59	21.5
	60	23:43	Clive Carter		V55	M	Lliswerry	23:13	23:13	30.1
	61	23:49	Ian Cope		V45	M	Unattached
	62	23:55	Richard Parcell		V45	M	Lliswerry	21:10	20:53	20.4
	63	23:59	Jonathan Robert Holland		V35	M	Unattached	23:00	21:59	54.0
	64	24:01	Matthew Hillard	PB	V35	M	Lliswerry	24:01	23:32	39.5
	65	24:05	Coyes Subhan		SEN	M	Unattached
	66	24:18	Unknown Athlete		SEN	M	Unattached
	67	24:18	Callum Huw Jones		SEN	M	Unattached
	68	24:20	Mark David Mahoney	PB	V35	M	Unattached	24:06	24:06	54.0
	69	24:28	Kallista Thomas		SEN	W	Unattached
	70	24:29	Andrew James Smith		V45	M	Unattached	23:44	23:07	24.9
	71	24:31	Alma Dury		S30	W	Unattached	24:08	24:08	54.0
	72	24:32	Matt Caffyn		SEN	M	Unattached
	73	24:33	Elizabeth Richards	PB	V45	W	Caerleon	24:33	22:30	14.2
	74	24:37	Gwyn Edwards		U15	M	Unattached
	75	24:37	Richard Bowen		V35	M	Unattached
	76	24:41	David Somersall		V40	M	Chepstow H	19:02	18:57	16.1
	77	24:52	Joseph Somersall		U15	M	Newport H	23:06	21:59	39.1
	78	24:52	David Ronald Kempton		V50	M	Unattached	23:03	21:48	20.3
	79	24:56	Peter Welbirg		V60	M	Griffithstown	23:22	22:05	15.6
	80	24:57	Zara Cumpstone	PB	V35	W	Lliswerry	24:57	24:57	53.7
	81	24:58	Sarah Trimby	SB	SEN	W	Unattached	24:58	23:57	31.5
	82	25:02	Stephen Locke		V40	M	Newport H	24:52	22:15	13.1
	83	25:04	Robert Prowse		V45	M	Unattached	23:23	23:23	31.0
	84	25:04	Bob Watson		V40	M	Fetch Everyone	24:12	21:05	15.4
	85	25:06	Michael Bonnett		V55	M	Lliswerry	24:20	23:06	23.6
	86	25:11	Zoe Holloway	SB	U18	W	Cwmbran	25:11	23:48	26.1
	87	25:15	Wing Yau		SEN	M	Unattached	22:50	20:56	54.0
	88	25:19	Stephanie Davies		U20	W	Pontypridd (Roadents)	23:46	20:13	8.2
	89	25:22	Gareth Hart		V40	M	Caerleon	21:08	21:08	14.0
	90	25:27	Neil Chipper	PB	V50	M	Lliswerry	25:27	23:05	17.9
	91	25:28	Denise Evans		V45	W	Forest of Dean AC/Chepstow H	24:53	23:42	18.5
	92	25:31	Adam John Scott		U15	M	Unattached
	93	25:34	Patrice Gras	PB	V35	M	Unattached	25:34	24:13	16.2
	94	25:35	Shelagh Adkins		V65	W	Caerleon	25:11	24:38	32.6
	95	25:36	Isaac Hartley		U15	M	Unattached
	96	25:37	Sian Jones		S30	W	Caerleon	24:20	22:55	16.7
	97	25:38	Ian Sidney	SB	V35	M	Unattached	25:38	25:34	52.6
	98	25:39	Ffion Elisabeth Wynne		U20	W	Unattached
	99	25:42	Phoebe Marsden	SB	U15	W	Newport H	25:42	21:29	22.7
	100	25:47	Christopher Hill		V45	M	Lliswerry	25:00	22:58	21.8
	101	25:53	Matthew Willcox		SEN	M	Unattached
	102	26:00	Gareth Jones		V60	M	Newport H	21:36	21:36	24.9
	103	26:03	Jonathan Kendall	PB	V40	M	Lliswerry	26:03	23:32	20.2
	104	26:09	Steve Madden		V45	M	Unattached	25:32	25:32	39.1
	105	26:11	Hannah Elizabeth Gittings	PB	SEN	W	Unattached	26:11	24:58	46.7
	106	26:12	Ian Williams		V35	M	Unattached
	107	26:13	Stephen O'Donnell		S25	M	Les Croupiers	25:01	20:15	48.6
	108	26:18	Chris Gentle		V45	M	Lliswerry	25:56	24:53	35.9
	109	26:18	Matthew Llewellyn Rees		SEN	M	Unattached	25:33	23:10	28.1
	110	26:19	Lisa Bateman		V40	W	Lliswerry	25:47	23:23	29.7
	111	26:21	David Bateman		V45	M	Lliswerry	24:34	24:33	34.7
	112	26:24	Nathan Davies		V40	M	Unattached
	113	26:29	Chris Chouls		V40	M	Unattached	24:51	22:56	44.5
	114	26:31	Nayab Naqvi		SEN	M	Unattached
	115	26:34	Claire Dunkerton	PB	SEN	W	Unattached	25:33	25:13	42.9
	116	26:40	Linda Spillane		V60	W	Lliswerry/Newport & District	25:40	24:08	22.0
	117	26:41	Paul Clarke	PB	V40	M	Unattached	26:41	26:41	51.7
	118	26:43	Carol Woodford		V50	W	Lliswerry	26:06	25:14	34.6
	119	26:45	Bernadette Wilkinson		V45	W	San Domenico	24:39	24:39	23.3
	120	26:46	Nanette John	PB	V50	W	Unattached	26:46	26:00	36.7
	121	26:56	Trevor Williams		V45	M	Unattached
	122	27:00	Miles Chidlow	PB	V40	M	Unattached	26:17	25:35	54.0
	123	27:02	Cerianne Jenkins	PB	V35	W	Unattached	27:02	24:03	21.0
	124	27:03	Malcolm Owen		V50	M	Unattached
	125	27:08	Elizabeth Parker		V35	W	Lliswerry	26:07	26:07	38.3
	126	27:11	Unknown Athlete		SEN	M	Unattached
	127	27:14	Dominic Hartley		V45	M	Unattached
	128	27:18	Dudumiah Subhan		V35	M	Unattached
	129	27:22	Rachel Dorel		S25	W	Caerleon	23:22	22:50	16.4
	130	27:24	Matthew Harris		V35	M	Unattached
	131	27:27	Hayley Pierce		S25	W	Pont-Y-Pwl	26:38	26:38	54.0
	132	27:28	Pam Grantham		V45	W	Unattached	27:04	26:25	20.4
	133	27:31	Philippa Marsden	PB	V45	W	Newport H	27:31	27:31	53.7
	134	27:31	Ron Davies	PB	V40	M	Unattached	26:03	22:43	39.3
	135	27:35	Jean-luc Kriker	PB	V40	M	Unattached	27:35	24:14	47.2
	136	27:36	Rachel Walpole		V40	W	Unattached	26:18	26:18	29.8
	137	27:38	David James Hill	PB	SEN	M	Unattached	27:38	25:58	23.9
	138	27:42	Hannah Blackaby		SEN	W	Unattached	26:48	26:04	37.2
	139	27:43	Gary Willcox		V50	M	Usk	26:08	25:08	26.5
	140	27:51	Ceri Donovan		V40	W	Lliswerry	25:34	25:15	41.0
	141	27:52	Laura A Jones		V50	W	Unattached	27:35	24:46	54.0
	142	27:59	Cheryl Marie Roberts		V35	W	Unattached	27:03	27:03	54.0
	143	28:04	Daniel Holloway		V35	M	Unattached
	144	28:05	Helen Clancy		V45	W	Chepstow AC
	145	28:10	Julia Abbott		U18	W	Lliswerry	25:43	20:28	42.6
	146	28:11	Tracey Elizabeth Wynne		V45	W	Unattached	27:34	25:48	27.1
	147	28:13	Alison Jones		V50	W	Lliswerry	27:35	27:35	30.3
	148	28:14	Kayleigh Evans	PB	U18	W	Unattached	28:09	27:59	54.0
	149	28:23	Gareth Evans		V35	M	Unattached	24:42	24:42	54.0
	150	28:25	Mark Collins		V40	M	Unattached	24:32	20:16	29.6
	151	28:34	Natalie Church		V40	W	Unattached	27:49	27:36	29.7
	152	28:40	Angela Potter		V40	W	Lliswerry	26:23	20:27	10.5
	153	28:47	Sarah Wareham		SEN	W	Unattached	27:01	27:01	28.8
	154	28:54	Gemma Acreman		SEN	W	Unattached	26:21	23:56	30.9
	155	29:04	Andy Richards	PB	SEN	M	Unattached	27:00	24:08	41.5
	156	29:07	Mark Conant		V40	M	Unattached	27:14	27:14	54.0
	157	29:16	Jacqualine Azzopardi		V55	W	Unattached
	158	29:27	Bryony J Mitchell		SEN	W	Unattached	25:46	25:31	32.5
	159	29:40	Graham Timothy Hawkins		V50	M	Unattached	27:09	25:32	21.2
	160	29:58	Gemma Louise Hill	SB	SEN	W	Unattached	29:58	28:29	53.5
	161	29:59	Andrew Hurst		V35	M	Unattached	27:25	26:14	54.0
	162	30:19	Caroline Crabb		SEN	W	Unattached
	163	30:20	Matthew Rhys Jones		SEN	M	Unattached	25:45	25:38	53.2
	164	30:28	Mark Julian Harley		V50	M	Unattached	28:43	28:43	54.0
	165	30:32	Sarah Francis		V35	W	Unattached	27:24	22:23	18.4
	166	30:33	Lynda Dursley		V50	W	Unattached	30:11	28:07	25.4
	167	30:35	Rosie Timson	PB	U20	W	Pont-Y-Pwl	29:31	26:08	54.0
	168	30:36	Clare Kenney		V35	W	Unattached
	169	30:41	Matthew Briant		V45	M	Unattached	26:33	24:37	40.2
	170	30:57	Leigh Alexandra Jones		V35	W	Unattached
	171	31:01	Kay Morgan		S30	W	Pont-Y-Pwl	30:52	26:56	33.0
	172	31:01	Michael Sheppard		V35	M	Unattached
	173	31:03	Jane Mills	PB	V40	W	Newport & District/Unattached	30:41	29:12	46.5
	174	31:07	Daniel Lynch		SEN	M	Unattached
	175	31:08	Emily Richards		U15	W	Unattached
	176	31:21	Maria Richards		V35	W	Islwyn	21:10	20:37	10.9
	177	31:23	Lynzi Owen		SEN	W	Unattached
	178	31:37	David Glyn Hutchings		V45	M	Unattached
	179	31:52	Mark Tidswell		V50	M	Unattached	31:28	30:56	46.2
	180	31:56	Helen Lowcock James		V35	W	Unattached	30:59	30:59	54.0
	181	31:59	Helen Protheroe		V35	W	Unattached
	182	32:02	Harriet Kenward		U15	W	Unattached
	183	32:05	Sean Clancy		V45	M	Unattached
	184	32:07	Angela Norville		SEN	W	Unattached	30:40	28:55	30.9
	185	32:11	Lucy Bentley	PB	SEN	W	Unattached	31:22	30:42	54.0
	186	32:26	Sue Sansom		V45	W	Unattached	29:09	27:34	30.2
	187	32:27	Jo Daviss	PB	V40	W	Caerleon	30:20	27:17	32.3
	188	32:52	Unknown Athlete		SEN	M	Unattached
	189	33:04	Steve De La Nougerede	SB	V50	M	Lliswerry	33:04	31:41	52.8
	190	33:09	Annemarie Williams		V50	W	Unattached
	191	33:10	Unknown Athlete		SEN	M	Unattached
	192	33:11	Emilio Fernandes Dos Santos		U18	M	Unattached	31:20	31:08	54.0
	193	33:25	Claire Grace		V35	W	Unattached	28:35	26:16	54.0
	194	33:32	Jordan Jaffa		U15	M	Unattached
	195	33:33	Olwen Moseley		V50	W	Unattached	31:34	27:20	28.3
	196	33:36	Helen Hodges		V40	W	Unattached
	197	33:37	Lucy Baker		SEN	W	Unattached
	198	33:41	Toni Fuller		SEN	W	Unattached
	199	33:42	Dylan Garrett	PB	U11	M	Cardiff	33:42	33:42	42.2
	200	33:43	Isaac Silvester		U18	M	Unattached	30:35	27:35	54.0
	201	33:52	Ruth Phillips	PB	S20	W	Lliswerry/Newport H	31:25	20:39	34.6
	202	33:54	Michelle Unsworth		V45	W	Unattached	31:37	29:57	36.7
	203	33:54	Ruth Hale		V40	W	Unattached	31:50	29:44	39.3
	204	34:02	Debbie Garrett		V40	W	Unattached
	205	34:08	Ruth Ovey		V35	W	Lliswerry	25:17	23:51	19.9
	206	34:19	Jeni Evans		V35	W	Unattached
	207	34:32	Rosemary Ford		V60	W	Lliswerry	31:27	30:34	39.2
	208	34:32	David Phillips	PB	V45	M	Unattached	31:22	27:10	54.0
	209	34:38	Seren Jones		U18	W	Unattached	34:29	24:42	18.4
	210	34:42	Marisol Taylor		S25	W	Roundhay Runners	33:27	32:37	54.0
	211	34:46	Daniel Gethin Scott		U15	M	Unattached
	212	34:47	Kian Mills		U18	M	Unattached	31:47	26:02	52.1
	213	34:56	Elaine Wildy		V65	W	Unattached	33:43	33:43	35.7
	214	35:07	Tony Wildy		V65	M	Unattached	30:35	30:35	38.5
	215	35:15	Anna Caitlin Elias		U15	W	Unattached
	216	35:41	David Tapper		V65	M	Unattached	32:57	30:29	35.8
	217	35:50	Olivia Chidlow		U11	W	Cwmbran	34:59	24:38	43.5
	218	35:51	Alan Cripps		V60	M	Unattached	31:17	29:54	54.0
	219	35:53	Darryl Rothwelll		V45	W	Unattached
	220	35:57	Harry Mitchell		SEN	M	Unattached	35:28	35:18	54.0
	221	35:58	Susan Bell		V40	W	Unattached	30:52	24:06	50.5
	222	36:01	Sue Hotchkiss		V50	W	Unattached	34:54	33:02	34.1
	223	36:12	Karen Jones		V40	W	Unattached	32:52	25:50	19.3
	224	36:49	Rachael Netherway		V35	W	Lliswerry	31:31	30:45	54.0
	225	37:09	Samra Shafi		SEN	W	Unattached	33:23	33:23	54.0
	226	37:12	Catherine Ann Currier		V40	W	Unattached	35:26	33:24	54.0
	227	37:21	Anne-Marie McGorrian		V40	W	Unattached
	228	37:21	Selina Begum		SEN	W	Unattached	34:33	34:33	33.3
	229	37:22	Sue Lloyd		V55	W	Unattached
	230	37:23	Julie Dawn Morgan		V40	W	Unattached
	231	37:36	Unknown Athlete		SEN	M	Unattached
	232	37:55	Victoria Acheson		SEN	W	Unattached
	233	37:56	Elaine Barbara Carter		V50	W	Unattached	31:00	31:00	34.0
	234	38:53	Carol Wllliams		V50	W	Unattached
	235	38:57	Carl Elliott		V65	M	Lliswerry	29:28	26:53	30.5
	236	39:10	Lisa Guest		V35	W	Unattached
	237	39:20	Aled Elias		V40	M	Unattached
	238	40:01	Amy Evans		U15	W	Unattached
	239	45:48	Allyson Edmonds		V45	W	Unattached	38:52	30:51	31.0
	240	45:48	Claire Louise Butcher		SEN	W	Unattached
	241	45:55	Jack Chicken		U15	M	Pont-y-pwl and District Runners
	242	45:56	Unknown Athlete		SEN	M	Unattached
	243	46:09	Harriet Wood		U15	W	Unattached
	244	46:14	Robert Wood		V40	M	Unattached
	245	48:09	Sophie Walpole		U15	W	Cardiff	25:09	21:31	20.0
	246	48:09	Maisie Evans		U15	W	Unattached
	247	48:09	Christine Ann Smith	SB	V55	W	Unattached	48:09	31:23	37.4