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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	33:09	Lewis Chalk		SEN	M	Stubbington Green	33:00	32:16	1.4
	2	33:18	Brad Jones	PB	V35	M	Ipswich Jaffa	33:18	33:18	44.7
	3	35:48	Wilf Campbell	PB	V45	M	Ipswich Jaffa	35:48	35:36	3.3
	4	36:04	Ross Fawcett		U23	M	Ipswich	35:35	35:15	14.9
	5	36:15	Matthew Hunt		V35	M
	6	36:27	Ben Green	PB	U20	M	Ipswich TC	36:27	36:27	7.5
	7	36:31	Nick Smith		V35	M
	8	36:52	Lee Morgan	PB	V40	M	Ipswich TC	36:52	36:52	15.1
	9	36:52	Dave Solomon	PB	V45	M	Felixstowe	36:52	36:52	2.9
	10	37:07	John D Moore	PB	V50	M	Norfolk Gazelles	37:07	35:57	4.1
	11	37:08	Kevin Peirce	PB	V35	M	Ipswich	37:08	35:09	3.6
	12	37:12	Paul Preston		V40	M	Colchester H	37:09	35:04	14.5
	13	37:22	Jason Berry		V40	M
	14	37:24	Jim Last	PB	V35	M	Framlingham	36:25	33:08	1.2
	15	37:29	Stephen Thompson	PB	V40	M	Kettering	37:29	35:52	7.7
	16	37:52	Simon Harrison	PB	V35	M	Harwich	37:52	37:52	5.8
	17	37:54	Steve Bates		V40	M	Coltishall Jaguars	37:12	37:01	42.2
	18	38:44	Leon Jones		SEN	M
	19	38:51	Neil Dinwiddie	PB	SEN	M	Framlingham	38:51	38:51	31.6
	20	38:59	Clive Thomas		V50	M	Great Bentley	38:02	37:55	7.4
	21	39:00	James A Henderson	SB	V45	M	Woodbridge	39:00	37:37	53.4
	22	39:13	Martin Broadhurst	PB	V40	M	Unattached	39:13	39:13	54.0
	23	39:20	Stuart Green		V50	M	Stowmarket	39:19	38:33	12.9
	24	39:25	Alistair Dick		V45	M
	25	39:28	Tim Hanman		V40	M	Ipswich Jaffa	39:12	38:10	5.7
	26	39:38	Ian Coxall		V35	M	Ipswich Jaffa	38:48	37:09	6.8
	27	40:06	Dan Clapton		V35	M
	28	40:09	Jonathan Davy	SB	V55	M	Felixstowe	40:09	40:01	54.0
	29	40:15	Ben Jones		V45	M
	30	40:17	Neil Gillingham	PB	SEN	M	Ipswich	40:17	39:18	8.3
	31	40:35	Robin Harper		V35	M	Felixstowe	40:14	38:30	7.0
	32	40:40	Simon Harris	PB	V35	M	Newmarket J	40:40	38:10	17.0
	33	40:44	David Fenton		V40	M	Stowmarket	40:00	38:04	50.5
	34	40:47	Steve Brooke	PB	V40	M	Felixstowe	40:47	38:00	3.8
	35	40:59	Paul Saunders		V35	M
	36	41:04	Antony Birt		V35	M
	37	41:25	Mark Compton		V45	M
	38	41:27	Patrick Sharman		SEN	M
	39	41:35	Tom Wake		SEN	M	Ipswich Jaffa	41:34	35:56	5.1
	40	41:42	AN Other
	41	41:56	Daniel Bycraft		SEN	M
	42	42:04	Dan Wood	PB	V35	M	Ipswich Jaffa	42:04	42:04	54.0
	43	42:09	Ian Phillips		V40	M
	44	42:09	Stephen Sargeant		SEN	M
	45	42:10	Arthur Winston		V60	M	Colchester Harriers
	46	42:19	Greg Marshall		V60	M	Framlingham	41:50	40:54	17.0
	47	42:21	Seth Davis	PB	V35	M	Ipswich Jaffa	42:21	42:21	37.9
	48	42:25	Victor Brooks		V40	M
	49	42:28	Neil Higgins		V35	M
	50	42:30	Lee Johnson		SEN	M
	51	42:31	Nathan Ellis		V35	M
	52	42:35	Steve Green		V40	M
	53	42:40	Tony Roberts	PB	V45	M	Woodbridge	42:40	39:02	8.7
	54	42:43	David Kaye	PB	V45	M	Stowmarket	41:20	41:20	54.0
	55	42:48	Mark Goodwin	PB	V40	M	Felixstowe	42:48	41:53	9.7
	56	42:54	Iain Catchpole		V45	M	Ipswich Jaffa
	57	43:08	Rafal Kwiek		SEN	M
	58	43:09	Simon Wiggins	SB	V40	M	Felixstowe	43:09	41:49	18.7
	59	43:19	Mark Glanville		V35	M
	60	43:21	Peter Smith		SEN	M
	61	43:22	Tim Higgins	PB	V45	M	Ipswich Jaffa	43:22	43:22	33.4
	62	43:23	Paul De Bree		V40	M
	63	43:32	Andy Tricker		V40	M
	64	43:37	Andrew Thomson		SEN	M
	65	43:48	Howard Revell		V45	M
	66	43:57	Mark Kitson		V45	M
	67	44:00	Zoe Ashe		V35	W	Unattached	43:26	43:20	29.6
	68	44:09	Martin Culpeck		V35	M
	69	44:12	Ian Gould		V40	M
	70	44:16	Justin Hender		V40	M
	71	44:20	Callum Stone	PB	U17	M	Felixstowe	44:20	44:20	54.0
	72	44:21	Adrian Hine		V45	M
	73	44:24	Andrew Budd		V50	M	Ipswich Jaffa
	74	44:28	Simon Goldsmith		V35	M
	75	44:32	John Adams	PB	V35	M	Ipswich Jaffa	44:18	43:16	24.9
	76	44:42	Peter Gray		V35	M
	77	44:45	Benjamin Hudson		SEN	M
	78	45:01	James Trivett		U20	M
	79	45:02	Luke Richardson		SEN	M
	80	45:09	Sean Kilbourn		V40	M
	81	45:12	Mike Elson		SEN	M
	82	45:21	Tom Allnutt		SEN	M
	83	45:26	Alan Sansom	PB	V45	M	Woodbridge	45:26	42:33	14.5
	84	45:28	Laura Ridge	SB	SEN	W	Stubbington Green	45:28	44:07	14.4
	85	45:51	Simon Carpenter		SEN	M
	86	45:56	Rod Prime	SB	V45	M	Ipswich Jaffa	45:56	42:20	19.7
	87	46:05	Gabriel Martins		V40	M	Ipswich Jaffa	44:40	44:36	19.8
	88	46:06	Emma Mortimer		U23	W	Ipswich Jaffa/Kesgrave	43:22	39:34	13.0
	89	46:07	Dan Postill		SEN	M
	90	46:07	Gary Lowe		V55	M
	91	46:07	Paul Lugo		V35	M
	92	46:17	Carl Friar		V45	M
	93	46:18	Ben Case		V35	M
	94	46:19	James Dawson		SEN	M
	95	47:01	Paul Frost		SEN	M
	96	47:04	Adrian Kite	PB	V40	M	Ipswich Jaffa	47:04	47:04	16.7
	97	47:05	Dale Mandell		SEN	M
	98	47:07	Kevin Holland		SEN	M
	99	47:12	Alex Kuczer		V45	M
	100	47:18	Jeremy Clipstone		V45	M
	101	47:23	Karl Tovell		SEN	M
	102	47:24	Gavin Damant		V35	M
	103	47:28	Mirka Zelkova		SEN	W
	104	47:43	Andrew Gordon	PB	SEN	M	Ipswich TC/Felixstowe	47:43	47:43	41.7
	105	47:47	Matthew Chapple		V35	M
	106	47:49	Rob Clayton	SB	V55	M	Felixstowe	47:49	46:42	54.0
	107	47:58	Robert Mawson	SB	V55	M	Framlingham	47:58	45:31	20.6
	108	48:03	Katie Jackson		V40	W
	109	48:05	Jason Marsh		V40	M
	110	48:09	Devon Goldstone		SEN	M
	111	48:17	Martin Jarvis		V35	M
	112	48:21	John Penny		V55	M
	113	48:25	Lucy Hollis	PB	SEN	W	Woodbridge	48:25	48:25	51.6
	114	48:26	Lorraine Noble		V35	W
	115	48:28	James Klug		SEN	M
	116	48:29	Malcolm Todd		V55	M
	117	48:30	Richard Keeble	PB	V55	M	Woodbridge	48:30	48:30	54.0
	118	48:32	Adam Richardson		V40	M
	119	48:39	Esther Lury	SB	V35	W	Ipswich Jaffa	48:39	41:48	24.2
	120	48:40	Jo Hyams		V35	W
	121	48:41	Phil Groom		V35	M
	122	48:44	Stuart Abbott	SB	V35	M	Woodbridge	48:44	46:35	44.1
	123	48:50	Scott Marsh		V35	M
	124	48:51	Jennifer Evans	PB	SEN	W	Woodbridge	48:51	48:51	33.7
	125	48:54	Neil Butler		V45	M
	126	48:54	Andrew Warne		V50	M
	127	49:00	Veronica Manly		V60	W	Eastern Masters	48:26	44:14	22.7
	128	49:03	Chris Fox		V45	M
	129	49:04	Franck Mourier		V40	M
	130	49:09	Darren Harvey		V40	M
	131	49:09	Melissa Glackin	PB	V35	W	Ranelagh	49:09	48:55	42.9
	132	49:11	Mick Sears		V55	M
	133	49:18	Sandra Bumphrey	SB	V40	W	Capel	49:18	48:06	14.2
	134	49:24	Steve Seinet-Martin	SB	V55	M	Felixstowe	49:24	48:46	53.6
	135	49:36	Mike Foster	PB	SEN	M	Unattached	49:36	47:47	14.4
	136	49:48	Vanessa Girling		SEN	W
	137	49:50	Maddy Harris		U20	W
	138	49:51	David Taylor		V60	M	Framlingham	49:22	49:22	19.2
	139	50:02	Cheryl Deitch	SB	V55	W	Unattached	50:02	49:07	54.0
	140	50:19	Shaun Good		V45	M
	141	50:24	Gavin Brunning		V35	M
	142	50:31	Joanne Marshall		V55	W	Framlingham	49:35	49:35	18.8
	143	50:32	John Phillips		V70	M
	144	50:35	Brett Bayliss		V35	M
	145	50:36	Tony Adolphus	PB	V50	M	Ipswich Jaffa	50:36	50:06	21.5
	146	50:48	Robert Michael		V40	M
	147	50:54	Alan Aldous		V45	M
	148	51:00	Andrew King	PB	V40	M	Unattached	51:00	51:00	50.9
	149	51:01	Greg Dodds		V40	M
	150	51:02	Paul Goldsmith		V35	M
	151	51:10	Rachel Bodsworth	PB	SEN	W	Hadleigh Hares	51:10	43:58	14.0
	152	51:11	Daniel Wildon		V35	M
	153	51:13	Jillian Bagan		SEN	W
	154	51:15	Cliff Baldock		V40	M
	155	51:27	Richard Smith		V50	M	Felixstowe	51:07	50:42	31.5
	156	51:33	Rachel Knights		SEN	W
	157	51:39	Mark Crompton		V45	M
	158	51:48	Keith Fisher		V50	M
	159	51:49	Sally Sherington		V50	W
	160	51:51	Richard Phillips		SEN	M
	161	51:53	Kevin Johnston		SEN	M
	162	51:55	Kirsty Topping		SEN	W
	163	52:00	Robert Sears		SEN	M
	164	52:02	Capucine Mourier		V40	W
	165	52:21	Angus Eaton		V40	M
	166	52:25	Donald Tiffin		V65	M
	167	52:40	Tim O'Keefe		V35	M
	168	52:44	Julia Liddy		V40	W
	169	52:51	Susie Butler		U20	W
	170	53:02	Benjamin Solway		V45	M
	171	53:04	Carolyn Poole	PB	V55	W	Norfolk Gazelles	53:04	53:04	54.0
	172	53:11	Steven Raine		V35	M
	173	53:17	Graham Bush		V60	M
	174	53:22	Alok Ruia	PB	V45	M	Woodbridge	53:22	52:15	45.0
	175	53:22	Roger Hobson		V65	M	Woodbridge	48:50	47:51	33.0
	176	53:24	Hannah Sonnex		SEN	W
	177	53:26	Bob Whiting		V55	M
	178	53:32	William Gill		SEN	M
	179	53:34	Andrew Bartlett		SEN	M
	180	53:35	Paul Bailey		V45	M
	181	53:36	Pippa Wake	PB	SEN	W	Ipswich Jaffa	53:36	50:20	37.7
	182	53:37	Alan Steventon		V65	M
	183	53:38	Sara Jane Bloor	PB	V45	W	Saxons	53:38	53:37	53.1
	184	53:39	Derek Daly		V45	M
	185	53:40	Karen Easton	PB	V50	W	Woodbridge	53:40	53:40	54.0
	186	53:43	Paul Hart		V45	M
	187	53:45	Pauline Adams		V35	W
	188	53:47	Helen Yellop	PB	V45	W	Capel	53:47	49:56	16.9
	189	53:48	Mark Schluter		V50	M
	190	53:53	Rory Stuart		SEN	M
	191	53:54	Emma Needham		SEN	W
	192	53:57	Iris Carr		V40	W
	193	54:03	Vaughan Clarke		V40	M
	194	54:09	Victoria Sharp		V35	W
	195	54:11	Joanna Hunt		V35	W
	196	54:13	Steven Reynolds		V50	M
	197	54:18	Graham Brookman		V45	M
	198	54:20	Sylvie Brookman		V40	W
	199	54:29	Imola Virginas		V40	W
	200	54:30	Emma Gray		SEN	W
	201	54:31	Kathryn Gerry	PB	V40	W	Woodbridge	54:31	54:13	22.6
	202	54:34	Greg Russell		V50	M
	203	54:36	Caroline Green		SEN	W
	204	54:37	Charlotte Alcock		SEN	W
	205	54:44	Caroline Taylor		SEN	W
	206	54:50	James John		SEN	M
	207	54:52	Rebecca Willson		V35	W
	208	54:55	Nik Bestow		V50	M
	209	55:08	Darren Carter		V35	M
	210	55:10	Richard Wilkins		SEN	M
	211	55:11	Craig Leonard		SEN	M
	212	55:17	Neal Goldsmith		V35	M
	213	55:26	Emma Harraway		V35	W
	214	55:26	Sarah Proffitt		V35	W	Redhill RR	45:11	45:11	38.1
	215	55:33	Danielle Reece		SEN	W
	216	55:42	Julie Talbot	PB	V55	W	Unattached	55:42	55:42	54.0
	217	55:42	Paul Wright	SB	SEN	M	Unattached	55:42	42:25	42.2
	218	55:47	Christine Challenger		V45	W
	219	55:55	Paul Briggs		V40	M
	220	56:07	Adam Starling		SEN	M
	221	56:11	Mehmet Kaplan		V40	M
	222	56:13	Frazer Ruiz		SEN	M
	223	56:19	Moira Pinkney		V60	W
	224	56:25	Ian Lightfoot	PB	SEN	M	Woodbridge	56:25	56:25	40.7
	225	56:31	Demi Brooks		SEN	W
	226	56:31	Steven Brooks		V35	M
	227	56:33	Abigail Nunn		V35	W
	228	56:34	Maggie Harris		V45	W
	229	56:37	Carla Davis		SEN	W
	230	56:38	Emma Rixon		V35	W
	231	56:39	Mark Watts		SEN	M
	232	56:41	Tracy Watts		SEN	W
	233	56:42	Dean Dewey		SEN	M
	234	56:45	Rindy Frost		V45	M
	235	56:51	Nicola Camber		V35	W
	236	57:03	Alan Howarth		V45	M
	237	57:07	Matthew Moreton		V35	M
	238	57:10	Ronel Van Der Merne		V50	W
	239	57:20	Weny Calver		V40	W
	240	57:31	Judith Adolphus	PB	V50	W	Ipswich Jaffa	57:31	54:45	24.0
	241	57:38	Hanif Jetha	SB	SEN	M	Unattached	57:38	49:42	17.8
	242	57:41	Jackie Collins		V45	W
	243	57:48	Bronwen Sarginson		SEN	W
	244	57:49	Nicki White		V45	W
	245	57:51	Mark Kendall		V50	M
	246	57:51	Hayley Steen		V50	W
	247	57:56	Jo Clifton		V40	W	The Saxons
	248	57:58	Beryl Lansdown		V40	W
	249	58:01	Donna Hopper		V35	W
	250	58:04	Don Beatty		V55	M