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HM
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	62:21	62:21	Andrew Lesuudu		SEN	M
	2	63:21	63:21	John Kales		SEN	M
	3	63:25	63:25	Edwin Kiptoo		SEN	M
	4	63:47	63:47	John Kelai		SEN	M
	5	65:10	65:10	Tewodros Shiferaw		SEN	M	Birchfield H/Ethiopia	63:59	62:41	47.2
	6	65:14	65:13	Yared Hagos		SEN	M	Wallsend/Ethiopia	63:37	63:31	31.9
	7	65:35	65:35	Scott Overall		SEN	M	Blackheath & Bromley	61:25	61:25	-1.8
	8	65:47	65:47	Dewi Griffiths	SB	U23	M	Swansea/Swansea Uni	65:47	61:33	-5.8
	9	67:14	67:13	Robert Russell		SEN	M	Thames Valley/Central	66:22	65:22	6.1
	10	68:15	68:14	Phil Matthews	SB	SEN	M	Swansea	68:14	66:23	-1.0
	11	68:39	68:39	Richard Gardiner		V35	M	Aberdare Valley	67:25	65:33	12.6
	12	69:52	69:52	Michael Kallenberg	PB	U23	M	Cardiff	69:52	66:09	-3.3
	13	70:57	70:56	Steven Rees	PB	SEN	M	Port Talbot	70:56	70:19	2.2
	14	71:08	71:07	Stuart Spencer		SEN	M	Notts/Barrow Runners	69:00	66:05	-4.1
	15	71:10	71:10	Susan Partridge	PB	SEN	W	Leeds City	71:10	70:31	20.9
	16	71:14	71:13	Matthew Harvey	PB	SEN	M	Neath	71:13	69:20	-2.8
	17	71:16	71:16	Angus Maclean	SB	SEN	M	Bristol & West	71:16	68:25	6.9
	18	71:16	71:16	Sam Humphrey	PB	SEN	M	Victoria Park & Tower Hamlets	71:16	69:45	-1.2
	19	71:54	71:54	Eunice Kales		SEN	W
	20	72:02	72:01	Daniel Watts		SEN	M	Shaftesbury Barnet/City of Norwich	68:38	68:08	4.8
	21	72:07	72:07	Justin Thomas	PB	V35	M	Cornwall AC	72:07	71:57	16.1
	22	72:11	72:11	Edinah Kwambai		SEN	W
	23	72:15	72:14	Martin Rees		V55	M	Swansea	72:14	66:42	33.9
	24	73:31	73:30	Jerome Edwards		V35	M	Les Croupiers	71:53	71:47	3.6
	25	74:00	73:59	Simon Longthorpe	PB	V35	M	Torbay	73:59	72:19	28.3
	26	74:00	74:00	Matthew Collins		SEN	M	Fairwater	73:37	67:50	19.5
	27	74:05	74:03	Mark Jennings		V35	M	Fairwater	74:03	68:30	-0.8
	28	74:19	74:18	Stuart Crees		SEN	M	Les Croupiers	73:07	72:46	4.2
	29	74:23	74:17	William Joyce	PB	SEN	M	Telford AC	74:17	74:17	26.0
	30	74:26	74:24	Peter Woodward	PB	SEN	M	Bristol & West	74:24	73:34	2.8
	31	74:34	74:33	Matthew Wells		SEN	M	Bridgend	73:56	72:07	15.6
	32	74:42	74:40	Richard Edwards		SEN	M
	33	75:03	75:02	Teddy Powell	SB	V40	M	New Forest Runners	75:02	74:34	54.0
	34	75:15	75:13	Nathaniel Lang		SEN	M	Cardiff Aac
	35	75:23	75:21	Henry Wright	PB	SEN	M	Virgin Active Cardiff	75:21	75:21	2.1
	36	75:26	75:24	Edward Donovan		SEN	M	Les Croupiers	73:36	73:10	1.0
	37	75:42	75:39	Jason Scanlon	PB	V40	M	Pontypridd (Roadents)	75:39	75:39	14.2
	38	75:43	75:38	James Davis		SEN	M	Hercules Wimbledon	75:38	75:38	22.0
	39	75:46	75:41	Christopher Abbott		SEN	M
	40	75:47	75:45	Gareth Ayres	PB	SEN	M	Port Talbot	75:45	75:45	6.8
	41	75:48	75:46	Daniel Herman		SEN	M
	42	75:49	75:49	Jane Muia		SEN	W	Kenya	74:08	70:26	53.9
	43	75:51	75:49	Tim Iveson		SEN	M	Builth	75:49	71:51	0.6
	44	75:55	75:54	Paul Griffiths	SB	V45	M	Neath	75:54	72:59	28.3
	45	75:59	75:58	Peter Coles		V50	M	Pontypridd (Roadents)/Welsh Masters	75:58	72:22	6.4
	46	76:11	76:10	David James		V50	M	Les Croupiers	76:10	76:10	2.5
	47	76:19	76:18	Richard Wilder	SB	V35	M	San Domenico	76:18	74:53	4.0
	48	76:45	76:45	Etaferhu Getahun		SEN	W
	49	76:45	76:45	Caryl Edwards		SEN	W	Swansea/Taf Running & Orienteering (TROTS)	71:18	71:18	0.4
	50	76:47	76:47	James Elgar	PB	SEN	M	Lliswerry	76:47	75:08	5.2
	51	76:51	76:48	Guy Landon	SB	V40	M	Team Bath	76:48	74:08	0.8
	52	76:52	76:49	Matthew Young	PB	SEN	M	Team Bath	76:49	75:18	1.8
	53	76:52	76:50	Matthew Hurford	PB	V35	M	Les Croupiers	76:50	76:02	2.3
	54	77:09	77:07	Leighton Rawlinson	PB	SEN	M	Caerleon	77:07	74:28	1.0
	55	77:11	77:10	Ryan Mcflynn	PB	SEN	M	Fairwater/Ireland	77:10	72:00	12.5
	56	77:13	77:12	Mike Evans	SB	V35	M	Taf Running & Orienteering (TROTS)/Cardiff	77:12	72:58	22.6
	57	77:22	77:19	Andy Peet	PB	V40	M	Wigston	77:19	76:27	7.1
	58	77:24	77:22	Christopher Millington	PB	SEN	M	San Domenico	77:22	74:00	11.2
	59	77:25	77:23	John Morris	PB	SEN	M	Amman Valley	77:23	77:23	1.8
	60	77:27	77:25	Matthew Davies		SEN	M
	61	77:30	77:20	Ryan Kestle	PB	SEN	M	Clevedon/Newquay RR/Royal Navy	77:20	76:23	0.4
	62	77:33	77:31	Chris Fulcher	PB	V45	M	Port Talbot	77:31	77:31	10.0
	63	77:41	77:38	Mark Windsor	PB	SEN	M	Sale Harriers Manchester/Liverpool John Moores Uni	77:38	77:38	11.4
	64	77:50	77:48	Mark Emery	PB	SEN	M	Bridgend	77:48	73:32	0.9
	65	77:53	76:41	Patrick Burke		SEN	M
	66	77:54	77:52	Owen Haswell	PB	U20	M	Cardiff/Cardiff Uni	77:52	77:52	12.4
	67	77:55	77:52	Andrew Hodgson		V40	M	Bridgend	77:52	74:07	12.4
	68	77:56	77:56	Kim Fawke	SB	V35	W	Telford AC	77:56	75:50	14.5
	69	77:59	77:57	Peter Morton	PB	SEN	M	Unattached	77:57	76:56	-0.2
	70	78:05	78:03	Richard Dando	PB	SEN	M	Bridgend	78:03	76:03	2.4
	71	78:10	78:09	Laurence Humphreys		SEN	M	Fairwater/Royal Air Force	78:09	74:27	13.7
	72	78:16	78:14	Craig Dummer		V35	M	Port Talbot	78:14	78:14	30.4
	73	78:19	78:18	Matt King		SEN	M
	74	78:29	78:26	Michael J Dury	PB	V35	M	Islwyn	78:26	78:26	14.3
	75	78:35	78:35	Kate Roberts	PB	SEN	W	Bridgend	78:35	78:35	1.5
	76	78:40	78:37	Matthew Jacklin		V35	M	Aberdare Valley	78:01	74:08	0.0
	77	78:56	78:53	Dean Johnston		SEN	M	Neath	78:53	75:26	16.1
	78	78:59	78:56	Mike Lewis	PB	V45	M	Cwmbran/Islwyn	78:56	78:56	35.6
	79	79:01	79:01	Noel Kindon		SEN	M	Carn Runners of Holman/Cornwall AC	74:10	72:30	16.7
	80	79:06	79:00	Tom Foster		SEN	M	Guildford & Godalming	79:00	70:31	-4.0
	81	79:08	79:06	Eamonn Kirk	PB	V40	M	Swansea	79:06	73:09	13.9
	82	79:10	79:08	Stuart Wadlow		V35	M	Outdoor Fitness	77:39	77:39	3.6
	83	79:13	79:13	Will Clark	SB	SEN	M	Epsom & Ewell	79:13	71:28	10.8
	84	79:17	79:13	Adrian Berry	PB	V35	M	Chiltern/Chiltern Triathletes	79:13	79:00	2.8
	85	79:23	79:21	Tomos Jeffery	PB	SEN	M	Les Croupiers	79:21	76:13	4.6
	86	79:25	78:44	An Unknown		SEN	M	Unknown
	87	79:27	79:23	Keri Hutchinson		V40	M
	88	79:27	79:20	Miles Thomas	PB	SEN	M	Lliswerry	79:20	76:35	16.4
	89	79:31	79:28	Jessica Parry-Williams	PB	SEN	W	Les Croupiers	79:28	75:58	29.0
	90	79:33	79:31	Martin Williams	SB	V45	M	Les Croupiers	79:31	78:42	14.4
	91	79:36	79:34	Nigel Barnes		V45	M	Port Talbot	79:34	78:39	46.5
	92	79:56	79:54	Stuart Nicholas	PB	SEN	M	St. Austell	79:54	73:58	-1.2
	93	79:58	79:57	James Ross Edwin Wrench		V45	M	Brecon	79:57	79:57	50.4
	94	80:06	80:03	Ioan Williams		SEN	M	Vegan	80:03	79:03	21.3
	95	80:19	80:14	Symon Murphy		SEN	M
	96	80:26	80:23	Raul Reismann	PB	V35	M	Swansea/Estonia	80:23	78:03	13.1
	97	80:26	80:23	Wyn Barrett		V45	M
	98	80:27	80:25	David Davies		V55	M	Brecon	80:25	80:25	36.3
	99	80:29	80:26	Valeria Sesto	PB	V35	W	New Forest Runners/Argentina	80:26	80:26	4.9
	100	80:30	80:29	Nicholas Rooke		SEN	M	Ballymena Runners/Durham/Durham	80:29	72:21	22.2
	101	80:33	80:16	Adam Jones		SEN	M
	102	80:43	80:37	Alex Tanner		SEN	M
	103	80:50	80:45	Tim Davies		V45	M
	104	80:52	80:50	Greg Wood		SEN	M
	105	80:53	80:50	Aled Anderson		SEN	M
	106	80:55	80:41	Henry Hanson		SEN	M
	107	80:56	80:28	James King		V35	M	Caerleon	80:28	79:02	54.0
	108	80:59	80:55	Owen Evans	PB	V50	M	South Cheshire	80:55	80:55	53.1
	109	81:01	80:58	Gavin Brigstocke		SEN	M
	110	81:15	81:11	Paul Butler	PB	V45	M	Bracknell Forest	81:11	80:44	36.1
	111	81:15	81:08	Alex West		SEN	M
	112	81:18	81:08	Russell Quew		V40	M	Plymouth H	80:45	79:18	29.6
	113	81:19	81:15	Ian Harris	PB	SEN	M	3M Gorseinon	81:15	71:46	24.4
	114	81:21	81:18	Ben Moon	PB	SEN	M	Cardiff Harlequins/MDC	81:18	80:54	2.7
	115	81:27	81:21	Charlie Makin		SEN	M
	116	81:35	81:29	Desmond Devlin	PB	SEN	M	Taff Ely Triathlon Club	81:29	81:11	10.3
	117	81:36	81:33	Nathan Allen		SEN	M
	118	81:39	81:38	Fiona Powell	SB	SEN	W	Brighton & Hove	81:38	80:57	28.2
	119	81:39	81:21	Baaba Sow		V45	M	Clevedon	81:21	79:55	15.1
	120	81:43	81:40	James Watson	PB	V35	M	Running Forever	81:40	70:57	11.9
	121	81:45	81:44	Emma Crowe		V35	W	Wrexham	80:44	79:43	8.7
	122	81:46	81:41	Neil Lewis		V40	M
	123	81:51	81:08	Nigel Phillips		V40	M
	124	81:52	81:48	Jenny Carter	PB	V35	W	Team Bath	81:48	81:48	6.8
	125	81:53	81:52	Rob Hunt		V50	M	Bridgend	79:28	79:28	7.3
	126	81:56	80:37	AN Other		SEN	M
	127	82:00	81:56	Haydn Hartnell		V50	M	Islwyn	81:56	79:09	8.1
	128	82:04	81:59	Shan Jones	PB	V45	W	Taf Running & Orienteering (TROTS)	81:59	81:59	53.1
	129	82:05	82:03	Sally Wilder	PB	SEN	W	San Domenico	82:03	82:03	6.9
	130	82:05	82:00	Leonard Richardson	PB	V40	M	Maidenhead	82:00	79:51	30.6
	131	82:05	82:03	Rob Whitham	SB	U23	M	Bristol & West/Cardiff Uni	82:03	77:55	51.7
	132	82:05	81:51	Steffan Ford		V35	M	Team Trident	81:51	78:03	18.4
	133	82:08	82:03	Andrew Dwyer		V40	M
	134	82:10	82:04	Andrew Alderson	PB	SEN	M	Blaydon	82:04	76:56	0.3
	135	82:19	82:05	Matthew Stott		SEN	M	Chepstow H	82:05	80:50	48.7
	136	82:23	82:14	Lyndon Tudor-Maisey		V35	M	Les Croupiers	82:14	78:08	7.2
	137	82:26	82:23	Gethin Edwards		SEN	M
	138	82:27	82:15	Jaine Swift	PB	V40	W	Erme Valley	82:15	82:15	23.6
	139	82:32	82:02	Bryn Williams		V35	M	Eryri	82:02	82:02	54.0
	140	82:33	82:33	Alison Lavender		SEN	W	Oswestry/Loughborough Students	80:02	75:18	5.6
	141	82:35	82:27	Gareth Petts	SB	SEN	M	Witney	82:27	76:41	5.3
	142	82:36	82:33	Geraint Lewis		V35	M	Porthcawl Runners	78:23	76:52	1.2
	143	82:37	82:35	William Jones		SEN	M
	144	82:37	82:33	Ian Scott		V35	M	Calne SMaRTT	80:24	80:24	22.3
	145	82:40	82:35	Christopher Jenkins	PB	SEN	M	Porthcawl Runners	82:35	78:11	3.5
	146	82:40	82:27	Simon Franklin Swift	PB	V40	M	Erme Valley	82:27	82:27	9.5
	147	82:41	82:32	Matthew James Hopkins		SEN	M	Les Croupiers	82:32	81:28	5.1
	148	82:42	82:37	Daniel Miles	PB	SEN	M	Cardiff Triathletes/Taunton	82:37	79:58	15.9
	149	82:43	82:38	Doug Nicholls	PB	SEN	M	San Domenico	82:38	73:50	1.9
	150	82:50	82:37	Kevin Griffiths		V45	M	St Clears Trots
	151	82:52	82:47	Steven Bone		U23	M	Unattached	82:47	79:58	33.4
	152	82:52	82:48	Alberto Fox		SEN	M
	153	82:53	82:50	Michael Havard		V45	M	San Domenico	82:02	82:02	20.3
	154	82:54	82:48	Jonathan Crocombe		SEN	M
	155	82:56	82:43	Tom Payne		SEN	M	4Life Tri	82:43	82:43	52.2
	156	83:03	83:00	Alex Clark		SEN	M
	157	83:07	82:36	Luke Swaffield		SEN	M
	158	83:07	82:56	Bob Capel	PB	U20	M	Swindon	82:56	82:56	6.9
	159	83:07	83:05	Christian Lewis		SEN	M
	160	83:08	82:22	AN Other		SEN	M
	161	83:10	83:01	Richard Self	PB	V45	M	Les Croupiers	83:01	83:01	13.4
	162	83:10	83:01	Mark Joyce	PB	V35	M	Les Croupiers	83:01	78:01	19.2
	163	83:11	83:08	Gethin Holland		U23	M	Aberystwyth	83:08	79:49	3.3
	164	83:16	83:14	Neil Evans	PB	SEN	M	Lliswerry	83:14	78:10	24.9
	165	83:16	83:06	David Richardson	PB	SEN	M	Unattached	83:06	78:18	3.7
	166	83:17	83:12	Spare Entry		SEN	M
	167	83:19	83:12	Stephen Davies		V40	M
	168	83:21	83:14	Dylan Jones		SEN	M	Cerist Tri Club
	169	83:22	83:11	Jack Batten	PB	SEN	M	Army	83:11	83:11	52.1
	170	83:28	83:03	Iwan Williams		SEN	M
	171	83:30	83:28	Craig Hughes		SEN	M
	172	83:32	83:29	Simon Osborne		V50	M	Bridgend	83:29	82:04	7.0
	173	83:34	83:25	Leigh James	PB	SEN	W	Windsor Slough Eton & Hounslow/London Heathside	83:25	83:25	6.9
	174	83:36	83:26	Kevin J Marshall	SB	V45	M	Launceston RR	83:26	82:30	10.2
	175	83:40	83:32	Spare Entry		SEN	M
	176	83:40	83:35	Keith Thompson		V50	M
	177	83:42	83:27	Alison McEwing	PB	SEN	W	Erme Valley	83:27	79:00	2.9
	178	83:42	83:39	Wayne Bowen		SEN	M
	179	83:42	83:35	Gareth Edwards		SEN	M
	180	83:46	83:40	Jonathan Bisson		V45	M
	181	83:51	83:43	Victoria Rawes	PB	SEN	W	Unattached	83:43	82:53	53.5
	182	83:52	83:50	Jeffrey Cox	PB	V45	M	San Domenico	83:50	83:50	6.1
	183	83:55	83:22	Ian Jones		V50	M
	184	83:55	83:47	Paul Rees	PB	V45	M	Port Talbot	83:47	81:45	15.6
	185	83:56	83:20	Thomas Jenkins		SEN	M
	186	83:58	83:44	David Gordon		SEN	M
	187	83:58		James Richards	PB	SEN	M	Fairwater	83:58	83:58	15.6
	188	83:59	83:43	Andrew Herbert	PB	V40	M	Unattached	83:43	83:24	51.7
	189	84:01	83:12	Adrian Cooke		SEN	M
	190	84:03	83:48	Simon Starferace		SEN	M
	191	84:03	83:57	Timothy Griffiths		SEN	M	Pembrokeshire	79:07	79:07	52.0
	192	84:05	84:04	Abenezer Yimam		SEN	M
	193	84:06	83:58	Scott Milne		SEN	M
	194	84:08	84:00	Dean John	PB	V45	M	Taf Running & Orienteering (TROTS)	84:00	84:00	45.1
	195	84:11	84:07	Malcolm Treby		V35	M	Team Bath	83:00	79:35	5.2
	196	84:12	83:59	Rhodri Llewelyn		SEN	M
	197	84:13	84:02	Neil Light	PB	SEN	M	Great Western	84:02	79:52	9.8
	198	84:17	84:04	Neil Burns		SEN	M
	199	84:20	84:10	Amy Davies		SEN	M
	200	84:21	82:59	David Gwilliam		V45	M
	201	84:25	84:16	James Bruce		V35	M	Les Croupiers	83:35	83:01	4.6
	202	84:27	84:21	Steven Turner		V40	M
	203	84:27	83:56	AN Other		SEN	M
	204	84:31	84:17	Owain Hunt Williams	PB	SEN	M	Eryri	84:17	82:36	24.2
	205	84:32	84:24	Ernesto Silva		SEN	M
	206	84:39	84:37	Marc Smerdon	PB	U23	M	Exeter/Cardiff Met Uni	84:37	77:49	2.8
	207	84:41	84:33	Nathan Ditton		U20	M	Windsor Slough Eton & Hounslow/Brunel Uni London	84:33	79:11	34.9
	208	84:41	84:29	Simon Cardnell		SEN	M
	209	84:42	84:13	Mark Lamonby	PB	SEN	M	Croft Ambrey	84:13	77:23	2.3
	210	84:44	84:39	Andrew Hickson	PB	V45	M	Mounts Bay	84:39	83:12	10.9
	211	84:45	84:39	Jim Davies		SEN	M
	212	84:45	84:41	Fenella Langridge		U23	W	Cardiff Met Uni	84:41	84:41	26.5
	213	84:47	84:09	Adrian Foulkes		SEN	M
	214	84:47	84:38	Bevan Muckle	SB	V35	M	Unattached/New Zealand	84:38	78:07	47.0
	215	84:49	84:38	James Dowler		SEN	M
	216	84:50	84:49	Kelly Morgan		SEN	W	Aberdare Valley/Police	83:03	83:03	11.5
	217	84:52	84:45	Daniel Nicholson		SEN	M
	218	85:00	84:53	Stephen Jenkins		SEN	M
	219	85:00	83:37	Llyr Lewis		SEN	M	Unattached	83:37	81:05	53.2
	220	85:03	84:59	David Braithwaite	PB	V60	M	Southville	84:59	84:59	31.7
	221	85:03	85:03	Angela Speight		SEN	W	Cardiff/Cardiff Met Uni/Ireland	84:17	84:02	25.7
	222	85:06	85:01	Mark Hayward	PB	SEN	M	Stowmarket	85:01	73:03	-2.0
	223	85:06	84:54	Robert John Davies		V40	M	Islwyn	84:54	81:29	5.3
	224	85:07	85:00	Sam Haynes		SEN	M
	225	85:08	84:58	Pete Croall	PB	SEN	M	San Domenico	84:58	80:50	19.5
	226	85:08	84:55	Glyn Woolley		V45	M
	227	85:10	84:59	Justin Smith	PB	SEN	M	Plymouth H	84:59	84:59	19.2
	228	85:10	85:02	Darren Waters		V40	M	Telford AC/Unattached	84:20	84:05	17.9
	229	85:11	85:05	Sophie Voller		SEN	W	Westbury	82:01	81:42	7.5
	230	85:12	85:07	Franck Teyssier		V40	M	Athle43
	231	85:13	85:07	Dan Thomas		SEN	M
	232	85:14	85:06	Adam Rees		V45	M	Welsh Triathlon
	233	85:15	85:06	Edward Thomas		SEN	M
	234	85:17	84:55	Martin Crane	SB	V40	M	Bearbrook	84:55	81:07	7.5
	235	85:18	85:09	Rob Scott	PB	V35	M	Les Croupiers/Bridgend	85:09	85:09	45.8
	236	85:24	85:13	Geraint Forster		SEN	M
	237	85:25	85:13	Scott Patrick		SEN	M
	238	85:26	85:22	David Coles		V50	M	Les Croupiers	85:22	79:04	8.4
	239	85:26	85:22	David Cooper		SEN	M
	240	85:31	85:27	Andrew How	PB	SEN	M	Unattached	85:27	75:18	-0.3
	241	85:31	84:45	Dan Goodway		SEN	M
	242	85:33	85:25	Gareth Coady	PB	SEN	M	Unattached	85:25	83:52	4.9
	243	85:34	85:19	Andrew Charles		SEN	M	Unattached	85:19	80:36	20.0
	244	85:36	84:47	Charles Mamet		SEN	M
	245	85:38	85:32	Alexander Whittaker		SEN	M	Unattached	85:03	74:34	0.1
	246	85:39	84:52	Tom Barr		SEN	M	Unattached	84:52	82:25	51.8
	247	85:39	85:32	David Morris		SEN	M
	248	85:40	85:18	Ronen Shayovitz		SEN	M
	249	85:40	85:29	Carla Parfitt	PB	U23	W	Unattached	85:29	82:14	49.6
	250	85:43	85:30	David Somersall	PB	V40	M	Chepstow H	85:30	85:30	18.3