Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	25:36	Paul Molyneux	SB	SEN	M	Springfield/Army	25:36	25:22	-3.2
	2	26:26	Chris Sellens	SB	SEN	M	Bideford	26:26	26:12	0.3
	3	26:33	Robert Reason	PB	SEN	M	Harwich	26:33	26:33	7.9
	4	26:44	Crispian Bloomfield		V35	M	Billericay/Thurrock	26:42	24:16	-2.4
	5	26:53	Wesley Benton		SEN	M	Colchester H	26:23	26:13	21.6
	6	27:10	John Fryer		SEN	M	Colchester H	27:05	26:54	7.2
	7	27:14	Steve Murtagh	PB	V45	M	Harlow Run Tri	27:14	27:14	39.8
	8	27:21	Mark Newton		SEN	M	Springfield/Ilford	26:30	26:13	-0.7
	9	27:24	Brian Herrington	PB	V40	M	Harwich	27:24	27:24	45.7
	10	27:41	Gary Chandler	SB	V40	M	Springfield/Ilford	27:41	26:20	5.1
	11	27:44	Paul Dobson	SB	V45	M	Springfield/Ilford	27:44	25:57	2.7
	12	28:01	Lee Martin	SB	V40	M	Springfield	28:01	27:19	1.9
	13	28:06	Steve Hewes		SEN	M
	14	28:07	Colin Ridley	SB	V50	M	Colchester H/St. Edmund Pacers	28:07	27:45	1.9
	15	28:16	James Wright	PB	SEN	M	Springfield	28:16	27:51	4.9
	16	28:20	Chris Burgoyne	SB	SEN	M	Springfield	28:20	25:56	-1.2
	17	28:20	Mark Waine	PB	V40	M	Southend/Springfield	28:20	28:20	0.7
	18	28:23	Stephen Philcox	PB	V45	M	Ilford	28:23	28:23	2.2
	19	28:28	James Smith	PB	SEN	M	Springfield	28:28	27:13	0.0
	20	28:30	Steve Cooper		V40	M	Blackheath & Bromley/Harwich	28:16	27:38	2.3
	21	28:32	Graeme Knott	SB	SEN	M	Harwich	28:32	26:36	7.2
	22	28:36	Rob Gibby	PB	V35	M	Colchester H/Fire Service	28:36	28:36	14.6
	23	28:39	Kevin Newell	PB	V35	M	Ilford/Veterans/Orion	28:39	28:26	39.6
	24	28:49	Christopher Cooke	SB	V50	M	St. Edmund Pacers	28:49	27:18	1.8
	25	28:59	Simon Dale	SB	V35	M	Great Bentley	28:59	28:26	45.9
	26	28:59	David Johnson	PB	SEN	M	Thurrock/Tyne Bridge	28:59	27:40	1.4
	27	29:02	Peter West	SB	V45	M	Colchester H	29:02	24:48	8.3
	28	29:04	Alan Reade	SB	V40	M	Witham (Essex)	29:04	28:47	43.0
	29	29:15	Jason Meachen	SB	V40	M	Harwich	29:15	27:10	12.3
	30	29:21	Spencer Welch	PB	V40	M	Billericay	29:21	29:21	2.8
	31	29:23	Jonathan Nears	SB	V35	M	Colchester H	29:23	27:36	1.8
	32	29:25	June Allen		V35	W	Springfield	29:24	29:24	41.5
	33	29:27	Neil Crisp	PB	V45	M	Ilford	29:27	29:27	8.7
	34	29:39	Alan Clark	SB	V45	M	Benfleet	29:39	29:09	11.2
	35	29:42	Sam Rahman	PB	SEN	M	Dagenham 88	29:42	28:00	1.7
	36	29:51	Mark Rutter		V50	M	Harwich	29:43	29:43	15.5
	37	29:56	Tony Hyde	SB	V45	M	Ilford	29:56	28:55	9.0
	38	29:58	Jo Coates	PB	V35	W	St. Edmund Pacers/Cambridge & Coleridge	29:58	29:32	19.1
	39	29:59	Christopher Warren		V40	M	Great Bentley	29:48	29:48	5.5
	40	30:00	Ben Gibson	SB	SEN	M	Unattached	30:00	27:10	0.8
	41	30:02	Don Lawless	PB	V45	M	Thurrock	30:02	29:46	9.3
	42	30:03	Simon Harrison		V35	M	Harwich	29:49	29:49	6.7
	43	30:04	Peter Riley	PB	V40	M	Witham (Essex)	30:04	29:25	3.8
	44	30:04	Terry Knightley	SB	V50	M	Ilford/Billericay	30:04	26:45	6.1
	45	30:08	Mark Russell		V40	M
	46	30:08	Stewart Ellis	SB	V35	M	Braintree/Halstead	30:08	29:24	12.6
	47	30:09	Leo Cole	PB	V45	M	Witham (Essex)	30:09	29:41	5.3
	48	30:22	Keith Marra		V35	M	Unattached	29:24	29:24	14.2
	49	30:29	Keiron McGill	PB	SEN	M	Benfleet	30:29	30:29	20.5
	50	30:38	Clive Thomas		V50	M	Great Bentley	30:18	29:57	5.4
	51	30:42	Nick Rankin		V50	M	Benfleet	30:03	30:00	6.4
	52	30:51	Paul Mingay		V55	M	Tiptree	29:13	27:52	6.1
	53	31:01	Craig Dawson	PB	SEN	M	Tiptree	31:01	29:54	18.6
	54	31:05	Daniel Foster	SB	V45	M	Great Bentley	31:05	30:07	14.0
	55	31:07	Sarah Sellens	PB	SEN	W	Bideford/Colchester H	31:07	30:28	15.5
	56	31:08	Paul Preston		V40	M	Colchester H	28:53	28:13	9.8
	57	31:15	Jon Byford	SB	V35	M	Springfield	31:15	30:16	8.1
	58	31:19	Peter Pearce	SB	V45	M	Great Bentley	31:19	28:50	53.3
	59	31:27	David Lee Goldsmith	PB	V40	M	Great Bentley	31:27	30:40	13.8
	60	31:29	Simon Morgan	SB	V45	M	Tiptree	31:29	31:18	9.9
	61	31:29	Charlie Keitch		SEN	M	Great Bentley	31:25	30:27	3.9
	62	31:32	Sam Francis		SEN	M
	63	31:34	Marie Shirley		SEN	W	Colchester H	31:04	31:04	20.2
	64	31:47	Kate Hodgkiss	PB	SEN	W	Harwich	31:47	31:11	17.9
	65	31:52	Robert Russell	SB	V50	M	Thurrock	31:52	31:31	51.9
	66	31:57	Richard Flutter	PB	V45	M	Harwich	31:33	29:32	7.8
	67	32:10	Kira Kernan	PB	V35	W	Great Bentley	32:10	32:10	54.0
	68	32:13	Andrew Morris		V50	M	Benfleet	31:19	31:04	18.6
	69	32:20	Arthur Whiston		V60	M	Colchester H	31:31	30:35	13.8
	70	32:25	Michael Simmons		V45	M	Great Bentley	31:53	30:44	14.9
	71	32:27	Adam Matthews	PB	V35	M	Benfleet	32:27	32:27	31.5
	72	32:34	Gary Joslin	SB	V45	M	Springfield	32:34	32:07	17.2
	73	32:37	Emily Zethraeus	PB	SEN	W	Great Bentley	32:37	32:37	17.3
	74	32:39	Toni Radley	PB	V40	W	Thurrock	32:39	32:39	11.2
	75	32:40	Andre Besant		V40	M	Harwich	32:15	30:50	13.7
	76	32:44	Phillip Clarke	PB	V40	M	Tiptree	32:44	32:44	34.3
	77	32:45	Mark Brewer	SB	V45	M	Tiptree	32:45	31:51	52.6
	78	32:46	Stephen Line	PB	V40	M	Benfleet	32:46	32:46	54.0
	79	32:47	Ian Beard		V40	M
	80	32:48	Fiona Halls	SB	V35	W	Saffron Striders	32:48	32:10	16.9
	81	32:49	Matt Calderbank	PB	SEN	M	Unattached	32:49	32:49	53.4
	82	32:50	Jasper Zeeuw	PB	U20	M	Harwich	32:50	32:50	34.5
	83	33:09	Nicholas Dobson	PB	U20	M	Springfield	33:09	32:10	6.2
	84	33:10	Ian Cannons	PB	V40	M	Harwich	33:10	32:20	10.0
	85	33:11	Marc Underdown		V35	M	Witham (Essex)	32:32	32:17	18.5
	86	33:12	Tony Wallen	SB	V40	M	Witham (Essex)	33:12	32:46	9.9
	87	33:15	Richard Amery	PB	V40	M	Thurrock	33:15	33:15	45.9
	88	33:16	Johnny Zeeuw	PB	V45	M	Harwich	33:16	33:16	32.9
	89	33:16	Mark Southgate		SEN	M	Essex Fire Triathlon
	90	33:17	Rodger Alexander	PB	V50	M	Colchester & Tendring/Great Bentley	33:17	33:17	26.2
	91	33:20	Nick Beales	SB	V55	M	Harwich	33:20	32:16	35.3
	92	33:26	Becky McCorquodale	SB	V35	W	Harwich	33:26	31:33	19.4
	93	33:35	Lee Pembroke		V35	M	Witham (Essex)	33:16	33:16	21.9
	94	33:37	Andrew Isted	PB	SEN	M	Gallery	33:37	33:37	48.4
	95	33:37	Paul Bryan	PB	V65	M	Colchester H	33:37	33:37	52.8
	96	33:47	Stuart Mchugh		V45	M	Unattached	33:22	33:09	52.6
	97	33:52	Paul Dellar		V45	M	Tiptree	33:36	30:44	6.0
	98	33:53	Geoff Tomlinson	SB	V50	M	Great Bentley	33:53	29:28	54.0
	100	34:00	Steve Black	PB	V40	M	Great Bentley	34:00	34:00	36.2
	99	34:00	Malcolm Jarvis		V40	M
	101	34:01	Dennis Warner	PB	V50	M	Harwich	34:01	34:01	14.8
	102	34:01	Ray Baggs	PB	SEN	M	Great Bentley	34:01	33:02	9.8
	103	34:19	Ian Cummins	PB	V40	M	Dagenham 88/Unattached	34:19	33:26	19.3
	104	34:26	Mark Baker		V50	M	Colchester H	33:38	33:24	17.6
	105	34:28	Vicky Presland	SB	V35	W	Great Bentley	34:28	32:29	13.0
	106	34:28	Chris McDonnell		V65	M	Havering '90 Joggers	34:25	33:47	16.3
	107	34:32	Claudine Benstead	SB	V50	W	Harwich	34:32	32:52	7.3
	108	34:33	Matthew Rankin		V40	M
	109	34:40	Richard Rule	PB	V45	M	Springfield	34:40	34:40	12.3
	110	34:48	Bernard Johnson	PB	V55	M	Thurrock	34:48	34:48	14.6
	111	34:50	Josh Spence	PB	U20	M	Harwich	34:50	34:50	54.0
	112	34:51	Silvia Bognarova-Meredith	PB	V35	W	Thurrock	34:51	34:51	54.0
	113	34:52	Des Bishop	PB	V50	M	Great Bentley	34:52	34:52	47.4
	114	34:55	James Montgomery	PB	V45	M	Witham (Essex)	34:55	34:55	31.7
	115	34:59	Paul Carlisle		V50	M	Great Bentley	34:06	34:06	16.5
	116	35:00	Matt Davey		SEN	M	KPMG/Tiptree	33:40	31:15	6.1
	117	35:03	Alan Jackson	SB	V50	M	Ipswich Jaffa	35:03	33:22	9.7
	118	35:03	Brigid Wallen	SB	V45	W	Witham (Essex)	35:03	33:04	14.5
	119	35:04	John Wheatley	PB	V70	M	Colchester H	35:04	35:04	25.2
	120	35:07	Nicola Ranson		V45	W	Springfield	34:31	32:46	11.3
	121	35:11	Graham Semple	SB	V50	M	Great Bentley	35:11	33:42	23.2
	122	35:14	John Tracey	PB	V45	M	Pitsea RC	35:14	35:14	25.6
	123	35:21	Dan Leach		SEN	M
	124	35:22	Cherie Hipkins	PB	V35	W	Great Bentley	35:22	35:22	27.3
	125	35:25	Kevin James	PB	V55	M	Great Bentley	35:25	35:25	21.3
	126	35:34	Mark Lankester		V40	M
	127	35:37	Steve Ray		SEN	M	Pitsea Rc
	128	35:40	Dianne Crisp		V50	W	Ilford/Veterans	35:21	35:21	20.7
	129	35:41	Matthew Fairweather	SB	SEN	M	Gallery	35:41	31:34	40.3
	130	35:43	Charlotte Allen	PB	SEN	W	Colchester H	35:43	35:43	32.2
	131	35:52	Jonathan Burls	SB	V50	M	Harwich	35:52	33:05	34.2
	132	35:59	Mark Lawes		V40	M	Tiptree	33:18	32:37	10.3
	133	36:08	Geraint Thomas		V40	M	Springfield	34:12	33:55	48.7
	134	36:12	Mark Lloyd		V40	M
	135	36:18	Rachel Jarvis		V45	W	Harrwich Runners
	136	36:21	Amanda Heslegrave	PB	V40	W	Dagenham 88	36:21	35:24	21.6
	137	36:29	Graham Clarke	SB	V60	M	St. Albans Striders	36:29	34:35	22.0
	138	36:31	Victoria Peacock	SB	V35	W	Thurrock	36:31	35:48	13.2
	139	36:38	Alastair Strutt		V40	M	Gallery Run And Tri
	140	36:40	Rosie Harrison	PB	SEN	W	Great Bentley	36:40	36:40	48.7
	141	36:41	Shawn Leek	PB	V35	M	Great Bentley	36:41	36:41	28.7
	142	36:45	Simon Barnett		SEN	M
	143	36:49	Wayne David Hazell	SB	V45	M	Witham (Essex)	36:49	35:39	26.5
	144	36:54	Lee Bettis	PB	V45	M	Gallery	36:54	36:54	50.2
	145	36:55	Barry Shaw	SB	V35	M	Colchester H	36:55	35:43	14.2
	146	37:00	Maison Urwin		V40	M
	147	37:08	Liz Stuckey	SB	V35	W	Witham (Essex)	37:08	33:57	15.2
	148	37:10	Jack Barrington		U17	M	Harwich	34:36	34:36	46.1
	149	37:15	George Lankester		U17	M	Ipswich Jaffa	36:46	33:18	27.4
	150	37:16	Richard Griggs		V40	M
	151	37:18	Jenni Sheehan	SB	SEN	W	Ilford	37:18	32:18	20.8
	152	37:19	Paul Gilson		V50	M	Ipswich Jaffa	37:02	36:27	23.8
	153	37:21	Malcolm Savage	SB	V65	M	Springfield	37:21	33:01	26.2
	154	37:25	Rob Warner	SB	V45	M	Harwich	37:25	35:47	40.7
	155	37:31	David Jobling	SB	V55	M	Witham (Essex)	37:31	36:01	19.0
	156	37:34	Paul Crowson		V45	M	Harwich	37:09	37:04	33.9
	157	37:39	Tim Shea	PB	V45	M	Pitsea RC	37:39	37:39	23.9
	158	37:46	Eric Shaw	SB	V65	M	Great Bentley	37:46	36:12	30.7
	159	37:55	Paul Lawrie		V40	M
	160	37:59	Phil Presland	SB	V40	M	Great Bentley	37:59	34:54	14.4
	161	38:00	Rob Hadgraft	SB	V55	M	Tiptree	38:00	37:30	28.9
	162	38:04	Rachel Elizabeth Pearsons	SB	V35	W	Witham (Essex)	38:04	37:26	24.3
	163	38:14	Janine Simpson	PB	V40	W	Great Bentley	38:14	38:14	34.3
	164	38:17	Stuart Hunt		SEN	M	Hadleigh Hares	35:48	35:48	19.7
	165	38:18	Clare Adams		V35	W	Chac
	166	38:23	Theresa Bishop	SB	V45	W	Great Bentley	38:23	37:26	48.3
	167	38:25	Justin Cooper-keeble		V40	M	Harwich Runner
	168	38:27	Jeff Higgon		V60	M	Harwich	36:56	36:56	16.3
	169	38:29	Jim Slater		V60	M	Tiptree Road Runners
	170	38:31	Stephanie McCarthy	SB	V55	W	Woodford Green Essex Ladies/Veterans	38:31	34:49	31.4
	171	38:32	Peter Coleman	SB	V60	M	Ipswich Jaffa	38:32	35:55	54.0
	172	38:35	Lindsay Rolerkite		V45	W	Braintree	37:16	36:29	40.3
	173	38:40	Fergus Mcguire		V40	M	Great Bentley
	174	38:43	Julie Mcguire		V35	W	Great Bentley
	175	38:46	Laura Emms	PB	U23	W	Great Bentley	38:46	38:46	11.9
	176	38:47	Tina Clark		V45	W	Tiptree Road Runners
	177	38:48	Karen Skene	PB	V45	W	Great Bentley	38:48	37:52	22.6
	178	38:49	Nicola Hopkinson		V50	W	Ilford	38:24	36:43	25.0
	179	38:52	Jo Mckay	SB	SEN	W	Great Bentley	38:52	38:41	53.3
	180	38:54	Barry Martin	PB	V45	M	Great Bentley	38:54	38:54	54.0
	181	38:55	Ashley Willings		SEN	M	Unattached	38:26	38:05	54.0
	182	38:58	Scott Young		V40	M
	183	38:59	Roger Wiseman		V60	M
	184	39:00	Anna Reichwald	SB	V50	W	Ranelagh	39:00	38:26	22.5
	185	39:03	Marcus Allston		V40	M
	186	39:05	Thomas Docherty		SEN	M
	187	39:06	Jo Johnson	SB	SEN	W	Springfield	39:06	36:44	15.3
	188	39:07	Tracy Lawrie	PB	SEN	W	Harwich	39:07	39:07	18.2
	189	39:11	AN Other
	190	39:11	Steven Docherty		V40	M
	191	39:12	Steve Hunt		V50	M	Hadleigh Hares	38:29	34:57	16.2
	192	39:16	Colin Short	SB	V60	M	Witham (Essex)	39:16	38:01	31.7
	193	39:21	Melanie Panting		V55	W	Southend	39:10	38:02	50.5
	194	39:23	Miriam Mathers	PB	V40	W	Great Bentley	39:23	39:23	54.0
	195	39:27	Darren Deex		SEN	M
	196	39:30	Dan Bates		SEN	M
	197	39:32	Mick Poulter		V55	M	Witham (Essex)	37:39	36:21	19.3
	198	39:38	Abigail Morgan	PB	U17	W	Tiptree	39:38	38:04	15.4
	199	39:39	Andy Horlock		V50	M	Barking Road Runners
	200	39:43	Penny Barrington		V40	W	Harwich	39:15	39:15	22.1
	201	39:44	Victoria Curren		V35	W	Springfield	38:01	33:35	16.2
	202	39:46	Ian Bown		V50	M
	203	39:50	Gary Levey	PB	V45	M	Witham (Essex)	39:50	38:49	20.6
	204	39:51	Lisa Barwick		V35	W
	205	39:55	Tony Adolphus	PB	V50	M	Ipswich Jaffa	39:55	38:18	21.6
	206	39:58	Fay Smalls		V40	W	Colchester H	39:51	39:51	30.6
	207	39:59	Steven Kent		V50	M	Harwich	33:11	32:28	36.3
	208	40:03	Claire Bransby		V40	W	Harwich	39:57	38:39	18.6
	209	40:05	Anthony Edwards		V40	M
	210	40:10	Helen Williams	PB	V55	W	Pitsea RC	40:10	40:10	26.7
	211	40:12	Sally King	PB	V45	W	Witham (Essex)	40:12	40:12	54.0
	212	40:12	Frances Webster	SB	V45	W	Benfleet	40:12	39:24	22.8
	213	40:12	Madeline Lewis		SEN	W	Harwich Runners
	214	40:13	Cheryl Macdonald	SB	V50	W	Pitsea RC	40:13	39:52	19.4
	215	40:16	Anita Grainger	SB	V40	W	Witham (Essex)	40:16	39:38	19.3
	216	40:33	Andy Chaplin	PB	V40	M	Pitsea RC	40:33	40:33	28.8
	217	40:35	Amie Johnson	PB	SEN	W	Witham (Essex)	40:35	40:35	54.0
	218	40:37	Stuart Baggs		V60	M	Great Bentley
	219	40:44	Ann Piercy		V55	W	Harwich	39:57	38:57	19.0
	220	40:47	Clayton Fosker		SEN	M
	221	40:50	Peter Reilly		V40	M
	222	40:54	Callum Hickey		U20	M	Gallery Run And Tri
	223	41:01	Bev Firth		V50	M
	224	41:04	Marion Simmons		V45	W	Great Bentley
	225	41:05	Becky Grimwood	PB	SEN	W	Witham (Essex)	41:05	41:05	33.2
	226	41:12	Sarah Knowles		SEN	W	Springfield	41:04	41:04	30.2
	227	41:16	Jennifer Akroyd		SEN	W	Dagenham 88	37:24	37:24	21.8
	228	41:20	Charlie Paget		SEN	W
	229	41:21	Don Welsh	PB	V50	M	Great Bentley	41:21	41:21	33.3
	230	41:23	Dave Rathbone	SB	V50	M	Gallery	41:23	39:45	54.0
	231	41:25	Angela Taylor		V45	W
	232	41:26	Lex Carlisle		V55	W	Great Bentley	41:10	41:10	34.6
	233	41:30	Hannah Chapman		SEN	W
	234	41:35	Sarah Goodwin	PB	V45	W	Springfield/Witham (Essex)	41:15	41:15	22.0
	235	41:40	Andrew Smith	PB	V40	M	St. Edmund Pacers	41:40	38:42	12.8
	236	41:47	Kenneth Walsh		V70	M	Chac
	237	42:00	Sue Mold		V45	W	Witham (Essex)	41:39	39:29	24.5
	238	42:04	Paul Kerrison		V45	M	Harwich	40:56	35:38	46.9
	239	42:05	John Charles Mckay	PB	V65	M	Great Bentley	42:05	42:05	52.8
	240	42:08	Simon Raftery		SEN	M	Tri And Tri Again
	241	42:11	Wendy Bilsby		V35	W	Gallery Run And Tri
	242	42:11	Louise Papworth		V35	W	Harwich	41:50	41:23	50.6
	243	42:33	Eva Goes		V50	W	Harwich	41:09	41:04	54.0
	244	42:36	Alison Bardell	PB	V40	W	Harwich	42:36	42:36	50.1
	245	42:40	Ian Linton		V60	M	Tiptree	41:59	37:42	49.9
	246	42:42	Liz Mcgoldrick	PB	V55	W	Unattached	42:42	42:42	54.0
	247	42:45	Amos Seddon		V70	M	Harwich Runners
	248	42:54	Frank Gardner		V50	M	Great Bentley
	249	43:02	Karen Baker		SEN	W	Chac
	250	43:06	Sue Sorrell	PB	V45	W	Great Bentley	43:06	43:06	29.1