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Cardiff 10K External Results
Cardiff
9 Sep 12

Page: 1 2 3 4 5 6

Head to Head - to compare runners check 2 or more boxes below and then click

10K

Pos

Gun

Chip

Name

AG

Club

SB

PB

HC

1

29:50

29:49

PB

SEN

M

Bideford

29:49

29:49

28.7

2

29:52

29:51

Abdul Aziz-Abdulrahman

PB

SEN

M

Birchfield H/Sudan

29:51

29:51

34.0

3

30:06

30:06

PB

U23

M

Swansea/Swansea Uni

30:06

28:27

-6.3

4

30:40

30:39

SEN

M

Bristol & West

30:02

29:30

-4.4

5

30:51

30:51

Marti Whitehouse

SB

V35

M

Notts

30:49

30:01

11.2

6

31:00

31:00

PB

SEN

M

Bristol & West/North Devon RR

31:00

29:13

-4.1

7

31:01

31:01

SB

SEN

M

Cardiff/Aberystwyth Uni

31:01

30:24

3.5

8

31:03

31:03

SB

SEN

M

Cheltenham/TBAS

30:25

30:22

8.4

9

31:04

31:04

PB

SEN

M

Dacorum & Tring

31:04

31:04

2.9

10

31:12

31:11

David Mountford

U23

M

Liverpool H/Buckley RC

30:03

30:03

7.2

11

31:26

31:24

Richard Gardiner

V35

M

Aberdare Valley

31:24

30:00

3.0

12

31:29

31:29

SB

SEN

M

Belgrave

31:29

31:17

27.5

13

31:33

31:32

PB

SEN

M

Brighton & Hove

31:24

30:43

-2.9

14

31:46

31:45

PB

SEN

M

Brighton & Hove

31:45

31:45

36.0

15

31:50

31:49

U23

M

Stroud/UWE Bristol

31:49

31:49

30.5

16

31:57

31:57

SB

U20

M

Run Fast/Kenya

31:57

28:44

23.3

17

31:58

31:57

SB

SEN

M

Notts/Royal Air Force

31:57

30:42

-0.7

18

32:00

31:59

PB

SEN

M

Barrow & Furness

31:50

31:41

10.8

19

32:19

32:19

SB

V35

M

Cardiff

32:19

30:58

6.3

20

32:20

32:20

Michael Kallenberg

U23

M

Cardiff

31:06

30:33

-3.9

21

32:27

32:26

PB

V35

M

Brighton & Hove

32:26

30:55

-2.7

22

32:31

32:28

PB

SEN

W

Swansea/Taf Running & Orienteering (TROTS)

32:28

32:28

1.4

23

32:37

32:36

PB

SEN

M

Port Talbot

32:36

32:06

0.5

24

32:43

32:42

U23

M

Stroud/UWE Bristol

32:27

32:27

31.8

25

32:57

32:55

Matthew Collins

SEN

M

Fairwater

32:16

31:17

2.3

26

33:11

33:09

PB

V40

M

Team Bath

33:09

33:09

1.6

27

33:12

33:11

SB

V55

M

Swansea

33:11

30:17

16.4

28

33:13

33:10

V35

M

Les Croupiers

33:10

33:02

-1.0

29

33:27

33:26

Steve Hebblethwaite

SEN

M

Keswick/Seaton

32:55

31:35

0.7

30

33:43

33:41

PB

SEN

M

Fairwater

33:41

33:22

4.7

31

33:53

33:53

PB

U23

M

Swansea/Cardiff Uni

33:53

30:43

-4.5

32

33:55

33:54

Elsidig Ibrahim

V40

M

Cardiff

33:54

33:01

17.9

33

33:58

33:54

PB

SEN

M

Virgin Active Cardiff

33:54

33:54

2.2

34

33:58

33:56

SB

SEN

M

Les Croupiers

33:56

33:12

0.4

35

33:58

33:58

V50

M

Pontypridd (Roadents)/Welsh Masters

33:57

33:17

3.3

36

34:00

33:59

V35

M

Fairwater

32:47

30:32

0.8

37

34:11

34:10

U20

M

Newport/Swansea Uni

34:10

34:10

23.0

38

34:47

34:46

SEN

M

Team Bath

34:10

33:23

-0.8

39

34:52

34:50

Oliver M Williams

PB

SEN

M

San Domenico

34:50

32:09

-2.2

40

34:52

34:51

SEN

W

Bristol & West

34:34

33:29

0.2

41

34:59

34:56

Richard Edwards

SEN

M

42

35:01

34:59

Christopher Millington

SEN

M

San Domenico

34:59

33:37

1.9

43

35:07

35:05

Ian Davies

SEN

M

44

35:11

35:11

V40

M

Aberdare Valley

35:02

34:11

5.5

45

35:13

35:12

PB

V50

M

Les Croupiers

35:12

35:12

4.2

46

35:18

35:15

U23

M

Cheltenham/York Uni/Knavesmire

34:05

32:25

-0.8

47

35:21

35:18

PB

SEN

M

Brighton & Hove

35:18

33:26

4.3

48

35:23

35:22

V35

M

San Domenico

34:49

34:22

1.6

49

35:26

35:26

PB

V45

M

Port Talbot

35:26

35:26

5.5

50

35:29

35:28

V45

M

Lliswerry

35:28

35:28

16.3

51

35:51

35:49

PB

SEN

M

Neath

35:49

33:45

14.5

52

35:53

35:52

V35

M

Les Croupiers

35:52

34:31

3.5

53

35:57

35:55

V60

M

Swansea

35:30

35:06

3.2

54

36:02

36:00

PB

V35

M

Outdoor Fitness

36:00

35:35

11.8

55

36:03

36:01

Adam Roberts

SEN

M

56

36:09

36:07

Chris Mallinson

V35

M

Brighton & Hove

35:16

35:16

5.5

57

36:19

36:16

PB

V40

M

Swansea

36:16

34:26

4.0

58

36:24

36:22

PB

V35

M

Les Croupiers

36:22

36:22

11.4

59

36:27

36:25

Alistair Lindsay

V40

M

Wells City

36:25

33:01

33.4

60

36:27

36:25

SEN

W

Bridgend

35:22

35:03

4.1

61

36:31

36:28

SB

V50

M

Les Croupiers

36:28

32:58

6.1

62

36:35

36:33

SB

V40

M

Oldham & Royton

36:33

34:13

4.7

63

36:36

36:28

Ashleigh Harper

U23

M

Cardiff/Swansea Uni

34:23

33:29

10.0

64

36:39

36:37

PB

V35

M

Swansea/Estonia

36:37

36:10

1.9

65

36:45

36:41

Jack Corrigan

SEN

M

66

36:50

36:48

SB

V35

M

Coventry

36:48

33:08

9.1

67

36:51

36:48

SB

V50

W

Team Bath

36:48

34:01

11.6

68

36:52

36:50

Martin Williams

V45

M

Les Croupiers

36:42

35:32

4.2

69

36:53

36:45

PB

SEN

M

Lliswerry

36:29

34:41

2.8

70

36:54

36:52

V50

M

Brecon/Spa Tans

36:52

34:12

10.1

71

36:57

36:54

Gareth Green

SEN

M

72

37:03

37:01

Royston Whitehouse

SB

V45

M

Neath

37:01

35:46

5.3

73

37:08

37:06

V55

M

Team Bath

36:11

36:11

5.3

74

37:10

37:06

SB

V40

M

Unattached

37:06

36:18

5.3

75

37:17

37:13

SB

SEN

M

3M Gorseinon

37:13

36:42

8.7

76

37:19

37:18

PB

SEN

M

Les Croupiers

37:18

35:27

2.1

77

37:23

37:18

Charles Kaminaris

SEN

M

78

37:25

37:22

SEN

M

BAD TC

37:22

35:23

2.0

79

37:27

37:20

PB

SEN

M

Penarth & Dinas

37:20

33:46

-0.7

80

37:31

37:29

SB

SEN

W

Tamar

37:29

37:16

36.0

81

37:33

37:28

Andrew Dwyer

V40

M

82

37:35

37:33

PB

SEN

W

Team Bath/Bath TC

37:33

37:14

3.5

83

37:35

37:27

Daniel Leigh

SEN

M

84

37:38

37:34

V35

M

Les Croupiers

37:34

36:39

4.9

85

37:40

37:33

Steve Sanders

SEN

M

86

37:44

37:41

V35

W

Team Bath

37:41

37:22

6.8

87

37:45

37:36

Daniel Triggs

SEN

M

88

37:50

37:46

PB

V35

M

Swansea

37:46

35:52

5.1

89

37:51

37:46

U23

M

Exeter/Cardiff Met Uni

37:46

35:59

1.2

90

37:53

37:53

SB

V40

W

Port Talbot

37:53

37:52

14.0

91

37:57

37:55

V55

M

Team Bath

37:16

36:55

6.7

92

38:00

37:52

Kevin Summerhayes

PB

SEN

M

Les Croupiers

37:52

33:44

16.2

93

38:00

37:55

Christopher Jenkins

PB

SEN

M

Porthcawl Runners

37:55

35:58

2.3

94

38:06

38:03

Jack Easthope

SEN

M

Klockner Pentaplast

95

38:10

38:03

David Richardson

SEN

M

Unattached

37:07

36:51

3.2

96

38:14

38:10

SEN

W

Swansea/Army

38:10

36:54

16.8

97

38:17

38:11

SEN

M

Aberdare Valley

38:11

36:20

26.4

98

38:20

38:17

Lyndon Tudor Maisey

V35

M

Les Croupiers

38:17

35:09

7.3

99

38:20

38:11

Michael Harris

SEN

M

100

38:30

38:26

Adrian Pearce

SEN

M

101

38:32

38:21

U17

M

Cardiff

38:21

38:21

22.1

102

38:33

38:31

Phillip Jenkins

V45

M

103

38:35

38:32

PB

SEN

W

Team Bath

37:59

37:59

31.2

104

38:35

38:33

Rhydian Reston

SEN

M

105

38:38

38:36

PB

SEN

M

Unattached

38:36

34:50

-0.2

106

38:40

38:38

V55

M

Les Croupiers

37:56

37:56

8.1

107

38:43

38:38

Jamie Westcombe

SEN

M

108

38:47

38:41

Andrew Rose

SEN

M

109

38:47

38:31

V35

M

Unattached

38:31

37:04

14.5

110

38:48

38:44

Eddie Campbell-Adams

V35

M

Unattached

38:44

37:38

3.9

111

38:48

38:40

Matthew Whitehouse

SEN

M

112

38:49

38:47

PB

SEN

W

Westbury/Bristol & West

38:47

38:47

4.6

113

38:52

38:49

PB

SEN

M

San Domenico

38:49

37:49

5.7

114

38:55

38:50

Michelle Kerfoot

V40

W

Bitton

38:50

38:36

24.9

115

38:58

38:54

Russell Finch

SEN

M

116

38:58

38:55

Fenella Langridge

PB

U23

W

Cardiff Met Uni

38:55

38:55

19.9

117

39:03

38:59

V60

M

Les Croupiers

38:59

38:39

36.0

118

39:07

39:03

Wesley Sleat

SEN

M

119

39:10

39:09

SB

U20

M

Newport

39:09

37:59

4.3

120

39:12

39:00

Keith Hill

V50

M

121

39:13

39:06

Andrew Jenkins

SEN

M

122

39:13

39:11

SB

V45

M

Unattached

38:57

38:54

36.0

123

39:15

39:05

Andrew Jones

SEN

M

124

39:16

39:14

Benjamin Jones

SEN

M

125

39:16

39:12

PB

SEN

M

Cardiff/Les Croupiers

39:12

37:08

6.7

126

39:20

39:18

PB

SEN

W

Windsor Slough Eton & Hounslow/London Heathside

38:54

37:34

5.7

127

39:21

39:10

U17

M

Cardiff

39:10

39:10

9.7

128

39:26

39:24

Alun Evans

V45

M

129

39:26

39:18

Louise Jensen

V50

W

130

39:31

39:25

Matt Thurling

V40

M

131

39:32

39:29

U20

W

Team Bath/Oxford Uni

39:29

38:22

16.5

132

39:33

39:07

Daniel Tudela

SEN

M

Klockner Pentaplast

133

39:40

39:31

Robert Davies

V40

M

134

39:43

39:35

Sean Hart

SEN

M

135

39:46

39:42

V45

M

Les Croupiers

39:02

36:13

2.7

136

39:49

39:44

Andrew Mundy

SEN

M

137

39:51

39:46

Huw Littlewood

SEN

M

138

39:51

39:48

V55

M

Bridgend/Welsh Masters

39:29

35:52

9.7

139

39:54

39:49

SEN

M

Cardiff Triathletes

39:49

37:31

18.6

140

40:00

39:49

Billy Mcintosh

V45

M

141

40:00

39:56

Matthew Bond

SEN

M

142

40:04

39:55

Alan Thomas

SEN

M

143

40:04

40:00

Shane Roach

V40

M

144

40:04

40:02

V40

W

Carmarthen/Welsh Masters

39:46

39:36

9.2

145

40:09

39:58

Gareth Beck

V45

M

146

40:11

40:06

Dameon Windsor

SEN

M

147

40:12

40:05

Graham Shultz

SEN

M

148

40:12

40:07

William Edwards

PB

V40

M

Porthcawl Runners

40:07

39:40

7.0

149

40:13

40:10

Paul Cooper

SEN

M

150

40:26

40:15

V45

M

Unattached

40:15

37:59

10.9

151

40:30

40:28

U20

M

Cardiff

40:28

40:28

36.0

152

40:33

40:25

Nick Lewis

SEN

M

153

40:35

40:32

Dean House

V45

M

Pegasus RC

154

40:36

40:26

V35

M

Quantock

40:26

37:16

18.3

155

40:37

40:32

SB

V55

M

Pontypridd (Roadents)

40:32

37:06

20.2

156

40:37

40:32

V50

M

Brackla Harriers

40:32

39:18

7.5

157

40:38

40:31

John Towsend

SEN

M

158

40:40

40:34

Huw Mathias

SEN

M

159

40:44

40:27

Andy Nye

SEN

M

160

40:47

40:21

David Paul Rees

SEN

M

161

40:52

40:42

Robert Hartshorn

V45

M

162

40:55

40:50

PB

V50

M

Porthcawl Runners

40:50

40:50

10.9

163

40:56

40:29

Craig Summerfield

SEN

M

164

40:57

40:51

Jason Tompkins

SEN

M

165

40:59

40:50

PB

SEN

W

Unattached

40:50

39:38

5.3

166

41:01

40:52

David Mcelhill

SEN

M

167

41:03

40:49

PB

V50

M

Caerleon/Unattached

40:49

40:05

20.1

168

41:04

40:59

SB

V50

M

Les Croupiers

40:59

40:37

9.5

169

41:05

40:56

Bleddyn Jones

SEN

M

170

41:09

41:00

Mark Bracegirdle

V45

M

171

41:12

41:08

Wayne Morgan

SEN

M

172

41:13

41:07

Gavin Brace

SEN

M

173

41:15

40:52

Dafydd Hill

SEN

M

174

41:15

41:11

SEN

M

Unattached

41:11

41:11

36.0

175

41:16

41:10

Phillip Freeman

V35

M

Cardiff Triathletes

41:10

41:10

36.0

176

41:18

41:08

PB

V45

M

Vegan/Les Croupiers

40:29

39:40

8.0

177

41:19

41:12

Mark Finlayson

SEN

M

178

41:21

41:14

Paul Evans

SEN

M

179

41:23

41:19

Aaron Edwards

SEN

M

180

41:26

41:24

Simon Rolfs

SEN

M

Derby AC

181

41:30

41:19

Christopher Thompson

SEN

M

182

41:32

41:24

Jonathon Macmillan

V40

M

183

41:32

41:29

Michael Thompson

SB

V50

M

Team Bath

41:29

40:48

25.7

184

41:33

41:31

Simon Partridge

V55

M

Neath

41:17

40:10

12.4

185

41:38

41:30

Gareth Harries

SEN

M

186

41:39

41:31

Andrew Fairclough

SEN

M

187

41:39

41:25

PB

SEN

M

Unattached

41:25

37:48

16.2

188

41:40

41:29

David Moore

SEN

M

189

41:40

41:36

V65

M

Team Bath

40:30

40:30

27.3

190

41:41

41:33

Ben Brookshaw

V40

M

191

41:43

41:40

Lewis Sidenham

SEN

M

192

41:46

41:39

V50

M

Les Croupiers

41:39

40:48

11.7

193

41:51

41:43

Simon Wilkins

SEN

M

194

41:55

41:13

Tom Foley

SEN

M

195

41:56

41:55

James Stephenson

SEN

M

196

41:57

41:49

Robert Clarke

SEN

M

197

41:58

41:36

PB

V55

M

Unattached

41:36

39:58

6.9

198

41:59

41:53

PB

SEN

M

Outdoor Fitness

41:53

34:42

0.2

199

41:59

41:42

Neil Hunter

SEN

M

200

41:59

41:55

Paul Merchant

V55

M

201

42:01

41:52

SEN

M

Port Talbot

41:52

35:39

1.1

202

42:04

41:48

Hywel White

SEN

M

203

42:04

41:07

Mark Hurford

SEN

M

204

42:06

41:41

Andrew John Frayling

V35

M

Penarth & Dinas

41:41

37:33

18.7

205

42:07

41:57

Peter Stunell

SEN

M

206

42:10

41:50

David Hughes

SEN

M

207

42:15

41:10

Rhodri Harris

SEN

M

208

42:17

41:21

Mark Coles

SEN

M

209

42:18

42:13

Charro Wood

SEN

M

210

42:21

42:12

Owain Parry

SEN

M

211

42:22

42:15

Rhian Jenkins

SEN

W

212

42:22

41:43

Alistair Thompson Brown

SEN

M

213

42:25

42:18

Gafin Griffiths

SEN

M

Les Croupiers

40:38

40:11

9.6

214

42:26

42:11

Rob Lawrence

SEN

M

215

42:27

42:19

V45

M

Penarth & Dinas

42:19

42:19

36.0

216

42:27

42:23

SB

V65

M

Carmarthen

42:23

38:18

21.5

217

42:29

42:18

Shaun Davies

SEN

M

218

42:29

42:02

Adam Lloyd

SEN

M

219

42:30

41:55

Morgan Jones

SEN

M

220

42:31

42:26

Adam Robak

SEN

M

221

42:37

41:55

Duncan Campbell

SEN

M

222

42:39

42:33

Richard Baker

SEN

M

223

42:41

42:31

Dean Batte

SEN

M

224

42:42

42:32

V40

M

Unattached

42:07

39:06

4.3

225

42:44

42:38

David Garwood

SEN

M

226

42:45

42:38

Ethan John

SEN

M

227

42:45

42:39

Michael Learoyd

V50

M

228

42:46

42:37

Philippe Roberts

V40

M

Love Running

229

42:46

41:41

Simon Williams

SEN

M

230

42:46

42:11

V45

M

Lliswerry

42:11

42:11

12.5

231

42:48

42:12

Daniel Jones

SEN

M

232

42:50

41:58

Lee Arthurs

SEN

M

233

42:51

42:45

Lance Cassemis

SEN

M

234

42:52

42:49

Jonathan Chadwick

SEN

M

235

42:54

42:43

Andrew Griffiths

SEN

M

236

42:55

42:28

Charlie Heaton

SEN

M

RSPCA

237

42:56

42:49

Michael H Davies

SB

V60

M

Les Croupiers

42:49

40:46

12.7

238

42:57

42:45

PB

SEN

M

Cardigan RC

42:45

42:45

35.9

239

42:57

42:52

Alan Dowell

SEN

M

240

42:58

42:48

Matthew Joy

SEN

M

241

43:01

42:19

Gavin Williams

SEN

M

242

43:01

42:50

V45

M

Lliswerry

42:38

41:20

10.0

243

43:03

41:47

PB

V35

M

Unattached

41:47

41:47

36.0

244

43:04

42:55

SB

V50

M

Taf Running & Orienteering (TROTS)

41:49

41:45

11.7

245

43:05

42:59

Henry Giraldo

SEN

M

246

43:05

42:51

Jonathon Mitchell

SEN

M

247

43:05

42:50

V50

M

Les Croupiers

42:50

42:40

11.4

248

43:06

42:35

Robert Dunn

SEN

M

249

43:06

42:57

James Harvey

SEN

M

250

43:07

42:59

John Redmond

SEN

M

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