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Chingford League - Hog Hill 5K
External Results
Redbridge
6 Nov 12
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Head to Head
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5KNAD
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:12
Tomas Stasionis
SB
SEN
M
Eton Manor/Lithuania
16:12
16:05
35.2
2
16:16
Tom Heslop
PB
SEN
M
Victoria Park & Tower Hamlets/Cambridge Uni
16:16
15:32
1.1
3
16:25
Sam Humphrey
SEN
M
Victoria Park & Tower Hamlets
16:08
15:24
-0.2
4
16:30
Daniel Moses
SEN
M
Orion/Middlesex Uni
15:46
15:46
0.5
5
17:17
Lee Bailey
PB
SEN
M
Orion
17:17
17:17
41.9
6
17:22
Richard McCormick
SB
V45
M
Barnet/Enfield & Haringey
17:22
15:50
9.3
7
17:23
Brian Jenkins
PB
SEN
M
Orion
17:23
16:25
1.3
8
17:27
Dan Penfold
PB
U23
M
Orion
17:27
17:27
45.9
9
17:37
Thomas Grimes
SEN
M
East London/Orion
16:28
15:54
-0.2
10
17:42
Tony Lashmar
V35
M
Victoria Park & Tower Hamlets
17:36
16:30
11.0
11
17:44
Scott Aiken
SB
V40
M
Trent Park
17:44
17:25
3.1
12
17:49
Barnaby Foot
V40
M
Orion
17:25
17:03
8.9
13
17:54
Will Morris
PB
SEN
M
Barnet
17:54
16:49
1.1
14
18:00
Neil Cook
SB
V35
M
Victoria Park & Tower Hamlets
18:00
17:25
4.7
15
18:02
Simeon Bennett
V35
M
Victoria Park & Tower Hamlets
17:21
17:15
5.5
16
18:03
Patrick Brown
SEN
M
East London/Orion
17:18
16:41
0.3
17
18:04
Rajesh Patel
PB
SEN
M
Barnet
18:04
18:04
6.5
18
18:05
Kevin Newell
V35
M
Ilford/Veterans/Orion
17:56
17:31
36.6
19
18:13
Neil McGoun
SEN
M
Orion/Eton Manor
17:09
16:55
3.1
20
18:19
Adam Bowman
U20
M
Trent Park
17:36
16:29
20.5
21
18:21
Andy Cunningham
SB
V50
M
Barnet/Southern Counties Vets
18:21
18:17
9.6
22
18:33
Gary Bagnall
SB
V40
M
Victoria Park & Tower Hamlets
18:33
17:51
22.1
23
18:39
Craig Horsburgh
SEN
M
Orion
17:46
17:46
25.5
24
18:44
Tim Wright
V40
M
Orion
17:52
17:42
6.0
25
18:44
Alex Gounelas
SEN
W
Eton Manor/Highgate
17:35
17:35
22.0
26
18:50
Joe Happe
SB
V40
M
Orion
18:50
17:45
9.4
27
18:51
Andy Kelleher
SB
V50
M
Barnet
18:51
16:02
16.7
28
18:55
Sam Rahman
SEN
M
Dagenham 88
17:56
17:02
1.7
29
18:57
Paul Carter
SB
V45
M
Barnet
18:57
17:56
10.2
30
19:02
Neil Crisp
V45
M
Ilford
18:19
18:05
9.0
31
19:06
Luke Bowie
PB
SEN
M
Trent Park
19:06
18:52
8.7
32
19:10
Rodney Mushanganyisi
V35
M
Victoria Park & Tower Hamlets
18:38
18:38
7.3
33
19:14
Duncan Steen
SEN
M
Victoria Park & Tower Hamlets
18:35
18:04
5.3
34
19:17
Danny Digweed
SB
SEN
M
Barnet
19:17
17:18
10.6
35
19:18
Giles Hopkinson
V40
M
Orion
18:32
17:55
14.7
36
19:19
Daniel Mutlow
SB
SEN
M
Victoria Park & Tower Hamlets
19:19
16:51
7.9
37
19:21
Ben Thompson
PB
SEN
M
Loughton
19:21
19:21
54.0
38
19:22
Rob Pitkethly
V35
M
Victoria Park & Tower Hamlets
18:37
18:20
18.8
39
19:31
Jo Kent
SB
V45
W
Barnet
19:31
18:07
6.2
40
19:36
Andy Andreou
PB
V40
M
Trent Park
19:36
19:36
29.9
41
19:37
Glenn Gosling
PB
V40
M
Orion
19:37
19:09
7.9
42
19:42
Mick O'Sullivan
V50
M
Trent PR
43
19:44
Kate Malcolm
V35
W
Eton Manor
18:38
18:38
15.5
44
19:45
Bix Hall
U20
M
Orion
18:54
18:54
40.3
45
19:48
Nigel Swinburne
SEN
M
Dag88
46
19:51
David Wilcock
SB
V55
M
Barnet/Southern Counties Vets
19:51
16:34
9.2
47
19:53
James Bewley
SEN
M
New Forest Runners
18:49
16:35
3.8
48
19:55
Andrew Hutson
PB
U23
M
Victoria Park & Tower Hamlets
19:55
18:47
11.5
49
20:00
Michael Cates
V40
M
Eton Manor
19:57
16:09
8.4
50
20:01
Dave Brock
V50
M
Orion
19:23
17:27
11.9
51
20:02
Dave Daugirda
V50
M
Eton Manor
19:13
19:00
9.1
52
20:06
Terry Bell
U17
M
Dag88
53
20:09
Stuart Manktelow
PB
V50
M
Trent Park
20:09
20:09
9.4
54
20:12
Shaka Palmer
SB
SEN
M
Enfield & Haringey
20:12
18:12
8.2
55
20:13
Dan Dartington
SB
V40
M
Trent Park
20:13
19:33
8.9
56
20:15
William Hall-Smith
PB
SEN
M
Victoria Park & Tower Hamlets
20:15
20:15
52.9
57
20:20
Steve Dodd
V50
M
Trent PR
58
20:21
Paul Cates
SB
V50
M
Eton Manor
20:21
17:34
4.8
59
20:22
Nicola Froud
SB
V45
W
Barnet
20:22
19:49
13.9
60
20:23
Buddy Green
PB
U20
M
Orion
20:23
19:31
6.3
61
20:25
Jo Singer
V35
W
Victoria Park & Tower Hamlets
19:38
18:33
9.8
62
20:25
Paul Thompson
V40
M
ELR
63
20:28
Des Michael
V60
M
Barnet/Southern Counties Vets/Police
18:58
16:57
10.8
64
20:29
Micheal Brogan
PB
V40
M
Trent Park
20:29
20:29
53.1
65
20:30
Jason McDermott
SEN
M
Trent PR
66
20:35
Paul Holloway
V40
M
Guest
67
20:36
Mary Knapman
SEN
W
Loughton
20:24
19:35
7.3
68
20:39
Russell Price
SEN
M
ELR
69
20:40
Daniel Hall
V35
M
Eton Manor
19:10
18:32
14.7
70
20:43
Richard Hogg
V40
M
Woodford Green Essex Ladies
20:28
20:28
42.1
71
20:47
Rioch O'Gorman
SEN
M
Loughton/Vegan
19:42
19:42
5.5
72
20:52
Robin Tremaine
PB
V55
M
London Heathside/Watford Joggers
20:52
20:52
15.2
73
20:56
Rachel Thomas
SEN
W
VPH&TH
74
21:01
Laurence Scheyvens
SB
V40
M
Barnet
21:01
20:55
36.6
75
21:02
Gavin Stebbing
SB
V35
M
East London
21:02
19:51
11.0
76
21:04
Martin McGahon
PB
V40
M
Trent Park
21:04
21:04
28.5
77
21:12
Alex Baird
SB
SEN
W
Trent Park
21:12
19:29
4.8
78
21:16
Jim Dawson
SB
V40
M
Orion
21:16
21:11
53.0
79
21:18
Alice Campbell
SB
SEN
W
Trent Park
21:18
21:01
46.6
80
21:19
Jerry Bryan
SB
V50
M
Barnet
21:19
20:53
11.1
81
21:23
Adrian Frost
V50
M
Eton Manor
21:07
19:45
12.4
82
21:24
Michael Wilson
V50
M
East London
20:50
20:05
11.5
83
21:27
Robert Scott
SB
V40
M
Barnet
21:27
19:47
7.1
84
21:36
Ed Simmons
V45
M
Trent Park
21:19
20:58
10.9
85
21:38
Martin Hockey
V40
M
Eton Manor
20:22
19:59
8.2
86
21:40
Ty Holden
PB
V50
M
Barnet/Southern Counties Vets/Loughton
21:40
21:40
48.0
87
21:41
Dan Green
V40
M
Orion
21:05
19:58
12.3
88
21:41
Stuart Colley
SB
V35
M
Orion
21:41
19:35
16.7
89
21:42
Chris Lopez
SB
V35
M
Victoria Park & Tower Hamlets
21:42
20:09
42.6
90
21:43
Catherine Mclaughlin
SB
V40
W
Victoria Park & Tower Hamlets
21:43
20:12
17.6
91
21:45
Steve Adams
V45
M
Eton Manor
21:24
21:03
22.6
92
21:48
Shannon Pearce
SEN
W
Trent PR
93
21:50
Joe Gomez
V40
M
Barn
94
21:54
Helen Real
SB
SEN
W
Loughton
21:54
21:26
50.4
95
22:00
Jon Medcraft
SB
SEN
M
Victoria Park & Tower Hamlets
22:00
19:38
42.3
96
22:03
Grant Conway
V40
M
East London
20:40
20:40
15.8
97
22:10
Martin Morgan
V45
M
Trent Park
21:44
20:53
12.4
98
22:12
Anthony Lawson
V40
M
Eton Manor
21:29
21:11
51.4
100
22:13
Victoria Poole
SB
SEN
W
Victoria Park & Tower Hamlets
22:13
21:10
50.0
99
22:13
Angel Perez
PB
V35
M
Unattached
22:13
22:13
54.0
101
22:15
Peter Roll
V55
M
Trent Park
22:13
22:13
51.4
102
22:21
Martin Cullen
V40
M
Trent PR
103
22:24
Daniel Shaw
SEN
M
Orion
104
22:24
Paul Charters
V40
M
Guest
105
22:25
Graham Hall
SB
V45
M
Orion
22:25
21:25
13.7
106
22:27
George Fernandez
U15
M
Eton Manor
21:07
17:03
1.2
107
22:28
Sarah Flanagan
SB
V35
W
Eton Manor
22:28
18:56
6.2
108
22:33
Catherine Perry
SEN
W
Barnet
21:36
19:29
13.8
109
22:34
Zoe Woodward
SB
V45
W
Eton Manor
22:34
20:23
11.0
110
22:37
Simon Deville
V45
M
Eton Manor
22:02
20:29
33.2
111
22:37
Grant Corton
SB
V50
M
Woodford Green Essex Ladies/Orion
22:37
20:55
14.4
112
22:40
Gary Cardnell
V50
M
Dag88
113
22:43
Gary Bartlett
PB
V50
M
Orion
22:43
21:54
12.6
114
22:46
Taryne McPherson
V35
W
Eton Manor
21:14
19:58
7.4
115
22:48
Abs Reyman
PB
V50
M
Trent Park
22:48
22:48
50.5
116
22:50
Dale Powell
SEN
M
Enfield & Haringey/Essex Uni
21:48
20:15
21.4
117
22:50
Steve Ray
SEN
M
Dag88
118
22:51
Lance Tabraham
V45
M
Eton Manor
21:35
21:35
20.9
119
22:51
Charles Taylor
V60
M
Trent PR
120
22:54
Edward Skinner
SB
V55
M
Tiptree
22:54
22:02
16.1
121
22:59
Christine Inch
SB
V50
W
Orion
22:59
20:50
15.8
122
23:02
Naomi Bourne
PB
V40
W
Victoria Park & Tower Hamlets
23:02
21:14
25.0
123
23:06
Lorna Gaffney
SB
V45
W
Loughton
23:06
21:24
12.0
124
23:08
Barry Cook
SB
V60
M
Enfield & Haringey
23:08
18:43
54.0
125
23:12
Clifford Warren
V50
M
Loughton/Veterans/Eastern Masters
22:53
22:49
14.1
126
23:15
Dianne Crisp
V45
W
Guest
127
23:17
Alan Roger Godbold
V45
M
Orion/Police
22:55
22:17
22.1
128
23:18
Malcolm Allen
SB
V60
M
Trent Park
23:18
23:06
23.0
129
23:18
Ray Clarabut
SB
V60
M
Edmonton/Trent Park
23:18
20:44
19.0
130
23:19
Rob Sargent
V50
M
Dag88
131
23:21
John Clarke
SB
V60
M
Barnet
23:21
22:15
34.5
132
23:21
William Davies
SEN
M
ELR
133
23:28
Lee Wollaston
V35
M
East London
22:26
20:57
18.6
134
23:29
David Shortridge
SB
V40
M
Victoria Park & Tower Hamlets/Open Athletics
23:29
18:19
11.9
135
23:30
John Few
V65
M
Eton Manor
22:30
19:31
38.2
136
23:32
Jeff Fernandez
V45
M
Eton Manor
22:50
22:50
48.0
137
23:33
Paul Williams
V50
M
Orion
22:30
21:40
14.2
138
23:36
Jim Whiffin
V50
M
Lought
139
23:45
Mel Jones
V35
W
Guest
140
23:47
Amanda Heslegrave
V40
W
Dagenham 88
22:05
21:24
23.0
141
23:56
Claire Wagh
SB
SEN
W
Eton Manor
23:56
21:59
14.1
142
23:59
Annie Gammon
PB
V45
W
Victoria Park & Tower Hamlets
23:59
23:59
16.0
143
24:01
Andrew Welsh
PB
V55
M
Barnet
24:01
23:29
22.4
144
24:02
Alison Goodlad
V45
W
Eton Manor
22:38
22:24
20.2
145
24:09
Stuart Phillips
V55
M
Woodford Green Essex Ladies
23:52
23:52
22.2
146
24:16
Liz Maidment
PB
V40
W
Orion
24:16
24:16
36.8
147
24:24
Inga Hayden-Cooper
V45
W
Guest
148
24:28
James Joy
SB
V45
M
Trent Park
24:28
22:51
46.1
149
24:30
William Cooper
V50
M
Victoria Park & Tower Hamlets
24:21
23:28
54.0
150
24:37
June Barrow-Green
SB
V55
W
Victoria Park & Tower Hamlets
24:37
24:12
16.9
151
24:40
Monique Geraghty
PB
SEN
W
Victoria Park & Tower Hamlets
24:40
24:40
45.3
152
24:46
Charlie Ladyman
SEN
W
Victoria Park & Tower Hamlets
24:38
22:33
13.1
153
24:50
Theo Thomas
SEN
M
Eton M
154
24:56
Kirsty Johnstone
PB
V50
W
Barnet
24:56
24:56
24.3
155
24:56
Parminder Gill
V40
M
Guest
156
24:57
Gay Shillaker
V45
W
Lought
157
25:06
Philippa Cockman
SB
V50
W
Victoria Park & Tower Hamlets
25:06
24:36
18.3
158
25:15
Lorraine Gosling
PB
V35
W
Orion
25:15
21:46
12.7
159
25:16
Duncan Bensted
V40
M
Trent PR
160
25:19
Adrian Pugh
V50
M
Trent PR
161
25:22
Sarah Maidment
PB
V35
W
Orion
25:22
23:16
13.7
162
25:23
Andrew Dench
V40
M
Trent PR
163
25:32
Siobhan Weir
SEN
W
Trent PR
164
25:35
Michael Pegnall
SEN
M
Dagenham 88
24:19
24:19
16.9
165
25:49
Bob Jousiffe
V60
M
Orion
22:11
20:58
16.9
166
25:56
Debbie Spicer
SEN
W
VPH&TH
167
25:57
Frank Merrigan
V50
M
Victoria Park & Tower Hamlets
25:44
24:28
27.3
168
25:57
Jackie Callagher
V35
W
Orion
169
26:01
Scott Hurley
SB
V35
M
Loughton
26:01
25:48
47.5
170
26:02
Hayley Aguda
PB
SEN
W
Loughton
26:02
26:02
53.3
171
26:16
Steve Timpson
SB
V50
M
Orion
26:16
25:48
54.0
172
26:38
Jenni Hall
SEN
W
Eton Manor
23:34
23:06
22.9
173
26:48
Robert Maggio
V65
M
Eton Manor
24:31
24:26
37.8
174
26:54
Parmjit Boual
V40
W
Orion
25:34
25:34
54.0
175
27:01
Jean Hobbs
PB
V60
W
Loughton
27:01
26:00
21.5
176
27:04
Martin Sculpher
V40
M
Trent PR
177
27:13
Mary Murphy
V50
W
Victoria Park & Tower Hamlets
25:48
25:48
54.0
178
27:15
Adrian Day
SB
V50
M
Trent Park
27:15
24:59
19.9
179
27:37
Melissa Timpson
SB
U20
W
Orion
27:37
27:00
54.0
180
27:42
Ruth Fontaine
SB
V40
W
Orion
27:42
27:04
43.8
181
27:55
Jane Roche
SB
V40
W
Eton Manor
27:55
25:33
53.7
182
28:06
Anne DeAsha
V55
W
Orion
183
28:07
Rachel Brittle
V45
W
Eton Manor
25:30
25:13
23.4
184
28:11
Christina M Watson
V50
W
Eton Manor
26:13
25:16
25.2
185
28:45
Dawn Morpeth
V35
W
VPH&TH
186
29:31
Charles Dadey
V60
M
Trent PR
187
29:36
Michaela Davis
SB
V45
W
Loughton
29:36
29:14
23.4
188
29:42
Rod Lanigan
V40
M
Trent PR
189
29:54
Stephen Stone
V55
M
Eton Manor
26:16
26:15
50.4
190
30:10
Alison Dodd
PB
V45
W
Trent Park
30:10
30:10
54.0
191
30:27
Susan Leese
V40
W
Victoria Park & Tower Hamlets
28:12
26:07
26.6
192
30:51
Kim Gregory
SEN
W
Eton M
193
30:52
Liz Jackson
V45
W
Trent PR
194
31:49
Pete Deadman
V65
M
Orion
30:06
26:42
32.2
195
31:54
Dave Nolan
SEN
M
Eton M
196
31:58
Penny Cording
V55
W
Trent PR
197
32:28
Teresa Persighetti
V55
W
Eton Manor
29:27
29:27
54.0
198
32:37
Ingrid Dujon
V35
W
Trent PR
199
34:08
Roger Lambert
V40
M
Eton M
200
35:56
Lauren Hunnisett
SEN
W
Trent PR
201
36:30
Ozan Emin
SEN
M
Trent PR
202
36:35
Beverley Golding
V45
W
Trent PR
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this