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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:51	Scott Campbell	PB	S30	M	Westbury	16:38	16:27	3.2
	2	18:13	Michael J Dury		V35	M	Islwyn	17:47	17:20	3.9
	3	18:32	Chris Morgan		V40	M	Fairwater	17:59	17:12	4.6
	4	18:40	Gethin Parham		V35	M	Unattached	18:20	18:20	3.7
	5	18:56	Shan Mansfield		S30	W	Swansea/Army	17:33	17:33	12.2
	6	19:20	Mark Carpanini		V45	M	Unattached	18:52	18:52	17.3
	7	19:31	Simon Mansfield		V40	M	Army	18:59	18:49	32.8
	8	19:43	Jamie Davies		SEN	M	Unattached	19:23	18:25	16.4
	9	20:10	Andrew Hiscocks		SEN	M	Unattached	19:32	19:32	21.9
	11	20:33	Alistair Church	PB	V40	M	Unattached	20:12	20:12	11.4
	12	20:36	Andrew Spencer		V45	M	Fairwater	19:51	19:51	9.2
	13	20:40	Cassidy Skinner		S20	W	Newport/Cardiff Met Uni	18:47	18:31	32.5
	14	20:41	Anthony Owen		SEN	M	Unattached
	15	20:50	Kim Wehden		V50	M	Islwyn	20:15	19:43	11.3
	16	20:53	James William Foulkes-nock		SEN	M	Unattached	19:43	19:43	12.5
	17	21:02	Matthew Grantham		U15	M	Cwmbran	19:10	17:02	-0.2
	18	21:05	Robert Davies	PB	V40	M	Lliswerry	20:13	18:47	6.1
	19	21:15	Phil Booth		V45	M	Unattached	20:52	20:30	10.2
	20	21:28	Ivor Cardwell		V45	M	Unattached	20:23	19:38	10.6
	21	21:34	Graham Blow		V50	M	Lliswerry	21:26	21:26	37.5
	22	21:43	Sarah Lauder		S30	W	Lliswerry	20:55	20:25	13.0
	23	21:47	Nigel Foulkes-Nock	PB	V40	M	Lliswerry	21:22	20:40	12.8
	24	21:56	Owen Evans		SEN	M	Unattached	20:50	18:21	8.7
	25	22:00	Lyndon Mac		V35	M	Unattached	21:37	21:04	14.5
	26	22:09	David Cumpstone		S30	M	Lliswerry	21:33	21:33	23.0
	27	22:30	James Alexander Williams		SEN	M	Unattached	21:24	20:00	38.8
	28	22:32	Bernadette Hard		V35	W	Unattached	21:55	21:40	54.0
	29	22:35	Richard Webb		V50	M	Unattached	21:14	20:48	10.1
	30	22:44	Unknown Athlete		SEN	M	Unattached
	31	22:45	Richard Lowcock James		V35	M	Unattached	22:11	21:59	24.9
	32	22:49	Nicola Haines-Jones		V45	W	Neath/Newport	21:21	21:21	21.9
	33	22:54	Ian Grant Harrhy		V50	M	Lliswerry	21:15	20:47	11.6
	34	22:58	Rhys Parfitt	PB	S30	M	Pont-Y-Pwl	22:11	20:39	15.9
	35	22:59	Tom Grantham		U20	M	Unattached	19:54	19:12	6.1
	36	23:01	Alex Melling		SEN	M	Unattached	22:09	22:09	45.9
	37	23:02	Tim Washbrook		S30	M	Unattached	22:56	20:41	13.1
	39	23:19	Joseph Somersall		U15	M	Newport	23:06	21:59	28.1
	40	23:20	David Somersall		V40	M	Chepstow H	19:02	18:57	7.0
	41	23:21	Katie Kitty Gormley		SEN	W	Unattached	23:05	20:43	8.5
	42	23:28	Stephen Lawrence		V40	M	Unattached	22:51	22:51	19.1
	43	23:31	Jane Carpanini	PB	V45	W	Unattached	23:31	23:31	49.3
	44	23:34	Keith James		V35	M	Lliswerry	19:10	18:50	11.3
	45	23:38	Peter Ovey		V40	M	Unattached	22:36	20:09	20.9
	46	23:39	Mark Unsworth	SB	V50	M	San Domenico	23:20	20:20	30.5
	47	23:39	Maria Richards		V35	W	Islwyn	21:10	20:37	11.1
	48	23:40	Christopher Lloyd		S25	M	Islwyn	21:47	18:53	10.3
	49	23:43	Unknown Athlete		SEN	M	Unattached
	50	23:44	Ross Cannon		SEN	M	Unattached	22:42	22:42	52.9
	51	23:54	Darren Young		V35	M	Islwyn	22:47	22:47	14.9
	52	24:03	Ruth Louise Treharne		V45	W	Islwyn	22:18	21:52	19.7
	53	24:05	Ross Owen		SEN	M	Unattached	22:39	22:26	38.6
	54	24:07	Carl Short		SEN	M	Unattached
	55	24:15	Greg Young		SEN	M	Unattached	22:28	22:09	52.1
	56	24:16	Darren Winnel		SEN	M	Unattached
	57	24:20	Alma Dury	PB	S30	W	Unattached	24:08	24:08	54.0
	58	24:23	Stephen Bartley		V50	M	Unattached
	59	24:24	Jon Bowditch		V45	M	Unattached	23:52	23:52	54.0
	60	24:36	John Allcoat		S25	M	Unattached	22:24	20:42	14.7
	61	24:44	Andrew James Smith		V45	M	Unattached	23:44	23:07	15.7
	62	24:47	Jeremy Dickson	PB	V50	M	Lliswerry	23:29	21:32	11.0
	63	24:55	Trefor Beese	PB	V65	M	Unattached	24:06	24:06	28.2
	64	24:56	Michael Watson		SEN	M	Unattached	23:47	23:47	54.0
	65	24:57	Robert Prowse		V45	M	Unattached	23:23	23:23	31.2
	66	25:05	Ian Whatmough		V50	M	Lliswerry	23:22	20:55	14.5
	67	25:11	Mark Faulkner		V50	M	Lliswerry	24:40	22:42	15.3
	68	25:27	Shelagh Adkins		V65	W	Caerleon	25:11	24:38	24.9
	69	25:31	Richard Hudson		V40	M	Unattached	23:57	22:20	17.9
	70	26:02	Rachel Vernall	SB	V40	W	Unattached	26:02	24:56	18.3
	71	26:05	Terry Merry		V35	M	Central Park	24:14	23:17	15.7
	72	26:06	Chris Chouls		V40	M	Unattached	24:51	22:56	33.5
	73	26:08	Nick Davies		V50	M	Lliswerry	23:02	22:07	13.7
	74	26:10	Mark Robert Williams		V45	M	Unattached	24:39	24:39	54.0
	75	26:12	Gareth Jones		V60	M	Newport	21:36	21:36	21.7
	76	26:33	Keri Jones		V40	W	Neath/Unattached/Royal Air Force	24:26	21:15	12.9
	77	26:39	Dave Westley	PB	V50	M	Unattached	25:55	24:17	19.4
	78	26:39	Linda Spillane		V60	W	Lliswerry/Newport & District	25:40	24:08	17.2
	79	26:40	Victoria Reynolds		S25	W	Fairwater	26:32	25:34	42.0
	80	26:40	Steve Madden		V45	M	Unattached	25:32	25:32	28.6
	81	26:45	Angela Potter-collins		V40	W	Unattached	26:23	20:27	10.4
	82	26:46	James Pearce		V35	M	Lliswerry	22:24	17:59	2.8
	83	26:47	Kevin Charles Booth		V50	M	Unattached	25:00	22:59	13.3
	84	27:02	David James Notton	SB	SEN	M	Unattached	26:33	24:48	54.0
	85	27:03	Dylan Philip John		U20	M	Unattached
	86	27:06	Christopher Spillane		V60	M	Unattached	26:08	25:21	20.2
	87	27:07	Liam Gunter		U15	M	Unattached
	88	27:28	Hannah Blackaby		SEN	W	Unattached	26:48	26:04	28.2
	89	27:35	Sarah Wareham		SEN	W	Unattached	27:01	27:01	34.2
	90	27:42	Pam Grantham		V45	W	Unattached	27:04	26:42	20.4
	91	27:48	Bob Watson	SB	V40	M	Fetch Everyone	24:12	21:05	9.3
	92	27:49	Emma Smith	PB	V40	W	Griffithstown	27:49	27:19	25.4
	93	27:54	Dominic Ballisat		U20	M	Unattached
	94	27:58	Tracy Burton		V50	W	Lliswerry	27:14	25:05	23.4
	95	28:10	Nanette John		V50	W	Unattached	26:46	26:00	27.6
	96	28:32	Michael Bonnett		V55	M	Lliswerry	24:20	23:06	19.2
	97	28:38	Karen Penny		V45	W	Lliswerry	26:31	25:37	42.3
	98	28:51	Andrew Hurst		V35	M	Unattached	27:25	26:14	53.3
	99	29:01	Norma Campbell	SB	V60	W	Clevedon	29:01	26:48	27.7
	100	29:03	Natalie Church		V40	W	Unattached	27:49	27:36	26.8
	101	29:04	Ron Davies	PB	V40	M	Unattached	26:03	22:43	28.3
	102	29:07	Katie McAlinden		SEN	W	Unattached
	103	29:08	Nicola Murray		V45	W	Unattached	26:41	24:59	27.4
	104	29:09	David Parry		V45	M	Unattached	28:40	26:38	21.0
	105	29:10	James Mcmanus		SEN	M	Unattached	24:04	24:04	54.0
	106	29:15	Matthew Briant		V45	M	Unattached	26:33	24:37	30.3
	107	29:16	Daniel Matthew Spencer		U20	M	Unattached
	108	29:17	Jackie Lewis	PB	V50	W	Unattached	29:17	28:21	22.5
	109	29:30	Christine Lewis	PB	V50	W	Lliswerry	29:26	29:26	54.0
	110	29:31	Christopher Hill		V45	M	Lliswerry	25:00	22:58	15.3
	111	29:32	Tony Edwards		V40	M	Lliswerry	27:40	27:40	53.1
	112	29:40	Vanessa Davies		SEN	W	Unattached
	113	29:41	Carys-Sian Malarczyk	PB	S25	W	Islwyn	25:58	22:51	14.4
	114	29:56	Olivia Hiscocks	SB	U11	W	Newport	29:56	20:33	13.8
	115	30:00	Rhys Morgan		SEN	M	Unattached
	116	30:19	Bethan Winter	PB	V35	W	Unattached	29:11	29:11	28.8
	117	30:20	Mark Julian Harley	SB	V50	M	Unattached	28:43	28:43	54.0
	118	30:21	John Dally	PB	V45	M	Unattached	28:41	22:26	14.1
	119	30:55	Lisa Forey	PB	SEN	W	Unattached	30:55	23:24	36.9
	120	31:08	Emily Parry		SEN	W	Unattached	29:12	23:13	23.0
	121	31:14	Simon Dowsell		SEN	M	Unattached
	122	31:29	Zara Cumpstone		V35	W	Lliswerry	24:57	24:57	47.9
	123	31:39	Deborah Lea Davies		V50	W	Unattached
	124	32:25	Mark Tidswell		V50	M	Unattached	31:28	30:56	35.6
	125	32:26	Marie Gunter	SB	SEN	W	Unattached	32:26	31:18	54.0
	126	32:41	Owen Humphries		U15	M	Unattached
	127	33:00	Karen Hall		SEN	W	Unattached	31:58	31:58	54.0
	128	33:01	Michelle Unsworth	SB	V45	W	Unattached	31:37	29:57	32.8
	129	33:06	Louise Dunn		SEN	W	Unattached
	130	33:11	Isaac Humphries		U15	M	Unattached
	131	33:12	Mark Humphries		V45	M	Unattached
	132	33:41	Kate Massey		V40	W	Unattached
	133	33:55	Joanna Cavill	PB	S30	W	Lliswerry	31:03	31:03	50.8
	134	34:00	Lucy Bentley	SB	SEN	W	Unattached	31:22	30:42	52.8
	135	34:01	Ian Sidney		V35	M	Unattached	25:38	25:34	49.7
	136	34:13	Moira Mainwaring	SB	V50	W	Unattached	34:00	29:57	54.0
	137	34:14	Elaine Leverson		V55	W	Unattached	31:41	30:46	33.3
	138	34:20	Jennifer Dowsell		SEN	W	Unattached	28:53	28:53	54.0
	139	34:47	Susan Bell		V40	W	Unattached	30:52	24:06	41.6
	140	34:49	Emilio Fernandes Dos Santos		U18	M	Unattached	31:20	31:08	54.0
	141	34:59	Karen Jones		V40	W	Unattached	32:52	25:50	24.0
	142	35:03	Lee Durkee	PB	S30	M	Pont-Y-Pwl	27:26	25:56	30.6
	143	35:07	Rachael Netherway		V35	W	Lliswerry	31:31	30:45	54.0
	144	35:11	Claire Nurse		V35	W	Unattached	27:59	27:59	54.0
	145	35:12	Helen Gower		V45	W	Unattached
	146	35:53	Sue Sansom		V45	W	Unattached	29:09	27:34	27.9
	147	36:09	Ruth Hale	PB	V40	W	Unattached	31:50	29:44	28.3
	148	36:56	Catherine Ann Currier	PB	V40	W	Unattached	35:26	33:24	54.0
	149	37:19	Tracy Dally		V40	W	Lliswerry	33:06	29:17	23.8
	150	37:27	Caitie Dally		SEN	W	Unattached
	151	37:49	Samra Shafi		SEN	W	Unattached	33:23	33:23	54.0
	152	37:50	Selina Begum		SEN	W	Unattached	34:33	34:33	54.0
	153	37:55	Jonathan Richards		U15	M	Unattached
	154	37:56	Amanda Richards		V40	W	Unattached	33:15	33:15	54.0
	156	38:23	Sophie Walpole		U15	W	Cardiff	25:09	21:31	10.8
	157	38:27	Hamish Walpole		U15	M	Unattached
	158	39:11	Meirion John	PB	V35	M	Unattached	38:02	38:02	54.0
	159	39:12	Lynsey Thomas	PB	SEN	W	Unattached	38:06	38:06	54.0
	160	39:53	John Millard	SB	V70	M	Unattached	39:53	35:13	54.0
	161	41:39	Allyson Edmonds		V45	W	Unattached	38:52	30:51	30.4
	162	44:14	Isabelle Lewis		U18	W	Unattached	31:05	29:20	54.0
	163	46:34	Niamh Ovey		U11	W	Newport	28:44	27:02	48.4