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5MMT
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	26:47	Tom Fairbrother		SEN	M	Ipswich Jaffa	26:24	26:24	-2.9
	2	26:54	Wesley Benton		SEN	M	Colchester H	26:23	26:13	21.2
	3	28:05	Davie Moss		SEN	M	Unattached
	4	28:10	Robert Reason		SEN	M	Harwich	26:33	26:33	7.4
	5	28:37	John Scaife		V35	M	Hadleigh Hares/Hadleigh Hares	28:27	27:43	1.2
	6	28:39	Steve Cooper		V35	M	Blackheath & Bromley/Harwich	28:16	27:38	2.2
	7	28:49	Jonathon Ling		U23	M	Ipswich Jaffa	28:14	28:14	27.2
	8	29:00	Nick Palmer		V35	M	Stowmarket	28:23	28:23	13.9
	9	29:03	Steve Hawes		SEN	M	Unattached
	10	29:28	Adam Wade		SEN	M	Ipswich Jaffa	28:43	27:42	3.7
	11	30:03	Mark Clements		SEN	M	Ipswich Jaffa	29:34	28:40	6.1
	12	30:07	Lee Morgan		V40	M	Ipswich TC	29:00	29:00	12.2
	13	30:17	Simon Harrison		V35	M	Harwich	29:49	29:49	6.5
	14	30:30	Carlos Catalan		SEN	M	Hadleigh Hares	29:24	29:24	9.3
	15	30:32	Terry Back	SB	V55	M	Ipswich Jaffa	30:32	28:27	6.2
	16	31:13	Dave Solomon		V40	M	Felixstowe	29:17	29:17	4.5
	17	31:23	Mark Russell		V40	M	Hadleigh Hares
	18	32:18	Simon Morgan		V40	M	Tiptree	31:29	31:18	9.9
	19	32:20	George Solomon	PB	U20	M	Felixstowe	32:20	32:20	17.5
	20	32:21	Sean Cuddihy		SEN	M	Unattached
	21	32:22	Ben Rodriguez		V35	M	Stowmarket	31:32	31:32	53.5
	22	32:25	Chris Tye		V45	M	Ipswich TC	30:29	30:29	5.7
	23	32:37	Neil Gillingham		SEN	M	Ipswich	31:31	31:04	7.1
	24	32:44	Marcus Catlin		V35	M	Ipswich Jaffa	32:16	30:26	6.0
	25	32:53	Mark Hayward		SEN	M	Stowmarket	31:40	27:17	-1.1
	26	33:04	Robin Harper		V35	M	Felixstowe	31:25	30:44	7.1
	27	33:11	Martin Broadhurst		V40	M	Unattached
	28	33:14	Russel Breyer		V45	M	Ipswich TC	32:55	32:55	13.9
	29	33:22	Simon Nightingale	SB	SEN	M	Ipswich Jaffa	33:22	32:08	29.7
	30	33:25	Richard Newman		V45	M	Harwich	31:47	31:26	9.0
	31	33:32	Luke Hodgkinson		SEN	M	Ipswich Jaffas
	32	34:10	Rebecca Jordan		SEN	W	Stowmarket	32:56	32:42	23.7
	33	34:10	Steven Hughes		V45	M	Stowmarket	33:01	32:10	16.2
	34	34:14	Chris Chorley		V40	M	Bungay Black Dog R/c
	35	34:28	Daniel Jones		SEN	M	Ipswich	34:05	30:44	9.0
	36	34:35	John Squirrell		V55	M	Stowmarket	33:50	30:54	37.7
	37	34:35	Emma Watts	PB	U15	W	St. Edmund Pacers	34:35	32:55	48.6
	38	34:35	Ian Cannons		V35	M	Harwich	33:10	32:20	10.1
	39	34:38	Mark Watts		V45	M	St. Edmund Pacers	33:57	30:18	6.7
	40	34:38	Malcolm Statham	SB	V40	M	Colchester H	34:38	33:44	9.3
	41	34:40	Stephen Curran		V45	M	Woodbridge	33:36	32:59	13.0
	42	34:42	Adrian Goode		V45	M	Ipswich	34:18	32:55	9.7
	43	35:04	Ben Johnson	PB	V35	M	Great Bentley	35:04	35:04	54.0
	44	35:06	John Francis		V45	M	Harwich	34:21	31:27	13.4
	45	35:10	Nick Beales		V55	M	Harwich	33:20	32:16	34.8
	46	35:14	Derek Hood		V35	M	Stowmarket	34:14	33:20	9.2
	47	35:19	Cheryl Tye		V40	W	Purple Patch	34:03	34:03	20.1
	48	35:21	Mark Goodwin		V40	M	Felixstowe	34:06	33:14	11.3
	49	35:25	Susie Hancock		V35	W	Unattached
	50	35:40	Antoine Mathias		SEN	M	Unattached
	51	35:42	Eugene Hood		SEN	M	Unattached
	52	35:47	Paul Masterson		V40	M	Unattached	34:12	33:51	23.3
	53	35:48	Stuart Hunt	PB	SEN	M	Hadleigh Hares	35:48	35:48	19.9
	54	36:01	Tom Allnutt		SEN	M	Unattached
	55	36:03	Kingsley Towler		SEN	M	Unattached
	56	36:04	Claudine Benstead		V50	W	Harwich	34:32	32:52	7.1
	57	36:06	James Calver		U23	M	Ipswich Jaffa	34:32	34:32	21.2
	58	36:18	Paul Saunders		SEN	M	Unattached
	59	36:35	Mark Lankester		V40	M	Unattached
	60	36:38	Sophie Keys		SEN	W	Unattached
	61	36:41	Sean Kilbourn		V40	M	Unattached
	62	36:56	Dan Theis		SEN	M	Unattached
	63	36:58	Allan Fraser		SEN	M	Unattached
	64	37:07	Mark Andrews		V45	M	Purple Patch	34:57	34:57	54.0
	65	37:12	Dennis Warner		V50	M	Harwich	34:01	34:01	14.6
	66	37:22	James Pearce		SEN	M	Unattached
	67	37:24	William Meader		V45	M	Capel	37:09	37:09	50.3
	68	37:27	Simon Wiggins		V40	M	Felixstowe	35:30	33:20	17.0
	69	37:30	Scott Sherman	SB	U20	M	Stowmarket	37:30	33:50	43.9
	70	37:31	Adam Wilson		SEN	M	Unattached
	71	37:36	Elizabeth Cahill		V35	W	Unattached
	72	37:40	Mike Nicholls		V40	M	Unattached
	73	37:41	George Lankester		U17	M	Ipswich Jaffa	36:46	33:18	27.0
	74	37:54	Rob Clayton		V55	M	Felixstowe	37:09	37:09	52.9
	75	38:05	Adrian Kite	PB	V40	M	Ipswich Jaffa	38:05	35:59	17.4
	76	38:11	Kevin Holland		SEN	M	Unattached
	77	38:12	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	37:19	36:01	15.6
	78	38:16	Karl Tovell		SEN	M	Unattached
	79	38:23	Kevin James		V40	M	Unattached
	80	38:32	Michael Bardell		V40	M	Unattached
	81	38:32	Matthew Dorey	PB	V35	M	Felixstowe	38:32	38:32	51.8
	82	38:47	Stephanie Lloyd	PB	V35	W	Ipswich Jaffa	38:47	38:47	50.2
	83	38:47	David Headspeath		SEN	M	Ipswich Jaffa	34:33	34:33	54.0
	84	38:53	Michael Smith		V40	M	Unattached
	85	38:57	Anna Smith		V35	W	Stowmarket	37:50	37:50	32.0
	86	38:57	Melvyn Maycock		SEN	M	Unattached
	87	39:02	Dan Heaney		SEN	M	Unattached
	88	39:03	Austen King		SEN	M	Unattached
	89	39:05	Lee Crisp		V35	M	Felixstowe	38:30	34:42	35.2
	90	39:06	Paul McAllister	PB	V45	M	Capel	39:06	37:40	19.3
	91	39:07	Michaela Kadanikcva		SEN	W	Ipswich Jaffa
	92	39:10	David Fox		V50	M	Felixstowe	38:55	36:54	54.0
	93	39:18	Jason Pembroke		SEN	M	Unattached
	94	39:20	Richard Uren		V40	M	Unattached
	95	39:23	Steve Hunt		V50	M	Hadleigh Hares	38:29	34:57	16.2
	96	39:36	Dave Auton		V40	M	Unattached
	97	39:37	Fred Boggis	SB	V55	M	Woodbridge	39:37	37:19	20.2
	98	39:50	Stuart Anthony		SEN	M	Unattached
	100	39:58	Bobby Sauerzapf		V35	W	Bungay Black Dog R/c
	99	39:58	Matt Licence		SEN	M	Unattached
	101	40:00	Benjamin Hudson		SEN	M	Ipswich Jaffa	34:35	32:16	11.1
	102	40:09	Jonathan Hammond		SEN	M	Unattached
	103	40:12	Jason Mann		V40	M	Unattached
	104	40:15	Catherine Powell		V35	W	Unattached
	105	40:20	John Carey		V40	M	Unattached
	106	40:31	Keith Fisher		V40	M	Unattached
	107	40:32	Mark Armstrong		SEN	M	Unattached
	108	40:44	Sandra Bumphrey		V40	W	Capel	39:45	37:20	15.2
	109	40:45	Paul Maycock		V40	M	Unattached
	110	40:51	Rosie Forshaw		SEN	W	Unattached
	111	41:01	Robert Candy		SEN	M	Unattached
	112	41:04	David Howe		SEN	M	Unattached
	113	41:07	Robin Belsom		V50	M	Ipswich Jaffa	33:16	32:46	9.4
	114	41:07	Catherine Abbott		V35	W	Unattached
	115	41:19	Harry Smith		V45	M	Stowmarket	39:57	39:21	37.2
	116	41:21	David Coley		V60	M	Felixstowe	39:13	39:13	22.0
	117	41:22	Stuart Appleby		V40	M	Unattached
	118	41:32	Robert Reily		SEN	M	Unattached
	119	41:33	Carrie Hook		V35	W	Unattached
	120	41:38	Richard Smith		V50	M	Felixstowe	39:35	39:27	28.2
	121	41:42	Tony Adolphus	SB	V50	M	Ipswich Jaffa	39:55	38:18	21.5
	122	41:48	Tom Scott		V40	M	Unattached
	123	41:48	Chris Mcglade		SEN	M	Unattached
	124	41:51	Ian Rooke		V40	M	Unattached
	125	41:57	Andrew Stroud		V40	M	Unattached
	126	42:00	Jack Woods		SEN	M	Unattached
	127	42:02	Abigail Morgan		U15	W	Tiptree	39:38	38:04	15.5
	128	42:10	Maksim Duplishchev		SEN	M	Unattached
	129	42:13	Guy Clubb		SEN	M	Unattached
	130	42:35	Samantha Linassi		V35	W	Unattached
	131	42:35	Helen Yellop	SB	V40	W	Capel	42:35	40:11	18.0
	132	42:37	Sam Calver		SEN	M	Unattached
	133	42:42	Katrina Rigby	PB	SEN	W	Hadleigh Hares	42:42	39:28	22.5
	134	42:48	James Dye		SEN	M	Unattached
	135	42:52	Paul Dallen		SEN	M	Unattached
	136	42:54	Simon Butler		V40	M	Unattached
	137	42:56	David Lambard		V40	M	Felixstowe Road Runners
	138	43:20	Paul Kerrison		V45	M	Harwich	40:56	35:38	46.4
	139	43:40	Andy King		V40	M	Unattached
	140	43:40	Simon Podd		V40	M	Unattached
	141	43:42	Clayton Fosker		SEN	M	Unattached
	142	43:59	Jackie Manners		V35	W	Unattached
	143	44:04	Jan Smith		V35	W	Unattached
	144	44:04	Claire James		V35	W	Unattached
	145	44:10	Adam Paveley	PB	V45	M	Capel	44:10	44:10	54.0
	146	44:10	Linda Griggs		V35	W	Unattached
	147	44:15	Ben Tyler		SEN	M	Unattached
	148	44:34	Clare McKenna	PB	U23	W	Harwich	43:54	42:48	48.5
	149	44:51	Ben Eary		SEN	M	Unattached
	150	45:03	Maureen Wright		V65	W	Ipswich Jaffa	44:09	39:56	28.6
	151	45:05	Paul Nixon		SEN	M	Unattached
	152	45:07	Helen Thurlow		SEN	W	Unattached
	153	45:14	Christopher Hayes		V50	M	Great Bentley	42:35	42:34	53.2
	154	45:23	Anne Harvey		V35	W	Ipswich Jaffas
	155	45:35	Steven Reynolds		V40	M	Unattached
	156	45:44	Robert Brown		V40	M	Unattached
	157	45:50	Joanne Bedford	PB	V35	W	Ipswich Jaffa	45:50	45:50	50.2
	158	46:12	Jenny Jarrett	SB	V45	W	Felixstowe	46:12	42:26	51.9
	159	46:33	Alex Radcliffe		V35	W	Hadleigh Hares
	160	46:33	Josv Ocarez		SEN	M	Unattached
	161	46:36	Marianne Burnell		V60	W	Ipswich Jaffa	44:06	44:06	38.3
	162	46:39	Alison Bardell		V40	W	Harwich	42:36	42:36	49.8
	163	47:00	Andrew Moore		SEN	M	Unattached
	164	47:06	Nigel Johns		V40	M	Unattached
	165	47:06	Ben Hammerton		SEN	M	Unattached
	166	47:16	Jason King		SEN	M	Unattached
	167	47:49	Judith Adolphus		V50	W	Ipswich Jaffa	45:34	41:51	23.4
	168	47:55	James Hayward		SEN	M	Unattached
	169	48:08	Liz Baalham-williams		SEN	W	Unattached
	170	48:08	Charlotte Hodgson		SEN	W	Unattached
	171	48:11	Kirsty Eary		SEN	W	Harwich Runners
	172	48:34	Steven Mowles		V40	M	Felixstowe	45:48	42:20	52.4
	173	49:16	Stephen Cartwright	PB	V50	M	Colchester & Tendring	49:16	43:30	32.2
	174	49:17	Alison Townes		V35	W	Unattached
	175	49:17	Anna Anderson		V40	W	Harwich	43:53	42:57	36.7
	176	49:25	Susanna Pritchard		SEN	W	Stowmarket	43:35	43:16	54.0
	177	49:25	Jennifer Green		SEN	W	Unattached
	178	49:41	Dawn Shilling		SEN	W	Tiptree	48:22	43:30	19.3
	179	49:53	Peter John Reeve		V50	M	Great Bentley	47:59	43:36	31.9
	180	50:07	Martin Fuller		V40	M	Unattached
	181	50:21	Allison Uren		V35	W	Unattached
	182	50:42	Jo Dickinson		V40	W	Felixstowe	48:21	48:21	36.7
	183	51:29	Carla Wiggins	PB	SEN	W	Felixstowe	51:29	44:35	28.7
	184	52:41	Louise Reeve		SEN	W	Great Bentley Running Club
	185	52:53	Richard Candy		V40	M	Unattached
	186	53:00	Helen Stockton		V35	W	Unattached
	187	54:37	Kieran Caulfield		V40	M	Unattached
	188	54:41	Zoila Reyes		V35	W	Unattached
	189	55:03	Daryl Butcher		V40	M	Unattached
	190	55:27	Joshua Bull		SEN	M	Unattached
	191	55:54	Mike Deacon	SB	V65	M	Felixstowe	55:54	47:19	54.0
	192	56:49	Sian Mcconnell		SEN	W	Unattached
	193	56:52	Faye Mcarthey		SEN	W	Unattached
	194	59:52	Katie Turner		SEN	W	Unattached
	195	60:24	Sandra James		V35	W	Unattached
	196	60:41	Scott Easen		SEN	M	Unattached
	197	61:34	Shirley Mills	PB	V55	W	Ipswich Jaffa	61:34	61:34	54.0
	198	62:32	Tony Nicholls		SEN	M	Unattached
	199	63:05	David Nugent		V60	M	Great Bentley	58:58	54:35	39.0