Results

Harlow Midweek League 10K External Results
Harlow
20 Jun 12

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10KMT
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	33:23	Tom Crouch	PB	SEN	M	St. Albans Striders	33:23	30:58	8.6
	2	33:32	Paul Adams	SB	SEN	M	St. Albans Striders	33:32	32:44	0.2
	3	33:49	Roy Scott	PB	SEN	M	Garden City Runners	33:49	33:49	49.9
	4	34:00	Jonathan Scott	SB	V35	M	St. Albans Striders	34:00	33:44	1.1
	5	34:23	Simon Riley	SB	SEN	M	Met Police/St. Albans Striders	34:23	33:31	43.7
	6	34:53	Peter Williams	SB	SEN	M	Trent Park	34:53	33:56	49.7
	7	35:03	Steve Murtagh	SB	V45	M	Harlow Run Tri	34:10	34:10	36.8
	8	35:15	Richard McCormick	SB	V45	M	Barnet/Enfield & Haringey	35:15	33:05	9.3
	9	35:44	Pablo Lastras	SB	SEN	M	St. Albans Striders/Spain	35:44	34:46	53.2
	10	35:48	Scott Aiken	SB	V40	M	Trent Park	35:48	34:47	3.1
	11	35:57	Simon Jackson	SB	V35	M	Fairlands Valley Spartans	35:57	33:39	-0.3
	12	36:03	Thomas Cursley	PB	SEN	M	Trent Park	36:03	35:54	4.1
	13	36:14	Arber Baci	SB	SEN	M	Trent Park/Albania	36:14	34:41	42.3
	14	36:17	Will Morris	PB	SEN	M	Barnet	36:17	34:21	1.1
	15	36:18	Steve Kemble	SB	V50	M	Garden City Runners	36:18	34:37	50.9
	16	36:20	Shaw Pye	SB	SEN	M	Amazing Feet/Fairlands Valley Spartans	36:20	35:08	11.0
	17	36:22	Andy Neatham	SB	V45	M	Fairlands Valley Spartans	36:22	31:03	28.5
	18	36:30	Rajesh Patel	PB	SEN	M	Barnet	36:09	35:30	6.5
	19	36:40	Costa Michael		V45	M	Barnet/Enfield & Haringey	36:38	35:33	9.3
	20	36:50	Victoria Pritchard		SEN	W	Shaftesbury Barnet/St. Albans Striders	35:29	34:50	8.2
	21	36:56	Christopher Manning	SB	V40	M	Barnet	36:56	35:35	52.3
	22	37:03	Mark Castleton	PB	SEN	M	Watford	37:03	36:47	7.8
	23	37:05	Jason Dodd	SB	SEN	M	Trent Park	37:05	36:54	10.8
	24	37:06	Alex Horton		SEN	M	Barnet	34:28	34:25	3.7
	25	37:07	Gary Warren		V40	M	St. Albans Striders	36:39	36:03	7.4
	26	37:14	Adam Bowman	PB	U20	M	Trent Park	37:14	35:49	20.5
	27	37:15	Paul Richardson	SB	V35	M	Garden City Runners	37:15	36:57	11.6
	28	37:20	Andy Holt		V45	M	Garden City Runners/Herts Phoenix	35:54	33:43	6.2
	29	37:35	Michael Prior	SB	V45	M	Trent Park	37:27	36:35	5.7
	30	37:43	Grant Ramsay		V40	M	Fairlands Valley Spartans/Scottish Vets H/Barnet	34:15	34:15	3.5
	31	37:53	Andrew Patterson	PB	SEN	M	Fairlands Valley Spartans	36:29	34:13	1.1
	32	38:03	John Ockenden	SB	SEN	M	St. Albans Striders	38:03	37:41	27.1
	33	38:05	Rob Lowe		V40	M	Harlow Run Tri	36:56	34:40	2.1
	34	38:13	Mark Taplin		V45	M	St. Albans Striders	36:31	36:31	4.9
	35	38:14	Rob Willis		SEN	M	Fairlands Valley Spartans
	36	38:15	Luke Bowie	PB	SEN	M	Trent Park	38:15	38:15	8.7
	37	38:17	Jamie Jephcott	SB	V40	M	Harlow Run Tri	38:17	37:52	9.4
	38	38:18	Graham Lewis		V40	M	Trent Park Running Club
	39	38:21	Mel Parker	SB	V45	M	Barnet	38:21	37:38	53.4
	40	38:29	Christopher Westcott	PB	V35	M	Fairlands Valley Spartans	35:44	34:50	0.3
	41	38:33	Bruce Judge	SB	V40	M	Garden City Runners	38:33	34:18	3.3
	42	38:41	Paul Carter		V45	M	Barnet	37:51	37:51	10.2
	43	38:44	John Jones	PB	V40	M	St. Albans Striders	38:44	38:44	54.0
	44	38:48	Martha Hall		V35	W	Garden City Runners	38:21	37:40	5.8
	45	38:49	Adrian Edwards	SB	V45	M	Trent Park	38:49	37:56	6.7
	46	39:03	Adrian Mason	SB	V45	M	Barnet	39:03	34:41	6.0
	47	39:04	Yitzhak Ben-Aroya	SB	V50	M	Barnet	39:04	36:50	6.7
	48	39:05	Paul Jeffrey-Read	PB	V35	M	Harlow Run Tri	39:05	38:50	22.1
	49	39:08	Tim Butler	PB	V45	M	Barnet	39:08	39:08	9.3
	50	39:11	Lucy Waterlow		SEN	W	St. Albans Striders	38:27	38:20	6.7
	51	39:12	Colin Braybrook		V50	M	St. Albans Striders/Orion	37:27	34:53	9.1
	52	39:14	Des Michael	SB	V60	M	Barnet/Southern Counties Vets/Police	39:14	35:03	10.8
	53	39:15	David Perry	PB	V45	M	St. Albans Striders	39:15	39:15	46.4
	54	39:20	Andy Andreou	SB	V40	M	Trent Park	39:20	39:16	29.9
	55	39:20	Danny Hukin	PB	V35	M	Fairlands Valley Spartans	39:20	37:09	8.6
	56	39:29	Lisa Elmore		V40	W	New Forest Runners	38:32	33:24	14.6
	57	39:47	Katherine Philp	SB	SEN	W	Garden City Runners	39:47	37:09	19.0
	58	39:59	Jo Kent		V45	W	Barnet	39:29	37:05	6.2
	59	40:00	Chris Eland		V40	M	Garden City Runners	38:50	36:52	3.4
	60	40:02	Bernard Barnaby	PB	V50	M	Garden City Runners	40:02	40:02	9.3
	61	40:08	Martin John Whitworth	PB	V35	M	St. Albans Striders	40:08	36:17	6.4
	62	40:21	Danny Digweed	PB	SEN	M	Barnet	38:57	38:57	10.6
	63	40:29	Dan Darlington		V40	M	Trent Park Running Club
	64	40:34	Stephen Dodd		V55	M	Trent Park/Stainland	39:53	39:53	33.0
	65	40:38	Stuart Manktelow	PB	V50	M	Trent Park	40:38	39:36	9.4
	66	40:42	Stuart Middleton	PB	V40	M	St. Albans Striders	40:42	39:36	6.7
	67	40:45	Peter Ellis	SB	V50	M	Barnet	40:45	36:19	11.4
	68	40:48	John Rose		V45	M	Trent Park	40:05	39:26	15.4
	69	40:48	Brendan Cashman	PB	SEN	M	St. Albans Striders	40:48	40:48	38.3
	70	40:50	Jonathan Kilsby	SB	V55	M	Barnet	40:50	34:36	42.2
	71	40:57	Todd Craig Gray	SB	SEN	M	Fairlands Valley Spartans	40:57	39:52	13.8
	72	41:03	Micheal Brogan	PB	V40	M	Trent Park	41:03	40:12	53.1
	73	41:16	Andrew Terrell	SB	V35	M	Harlow Run Tri	40:43	40:12	7.0
	74	41:17	Chris Violet	PB	V45	M	Barnet	41:15	41:15	12.3
	75	41:19	Helena de Villiers	PB	SEN	W	Garden City Runners/South Africa	41:19	40:09	31.3
	76	41:35	Adrian Fell		V40	M	Harlow Run Tri	39:54	38:23	12.8
	77	41:38	Laurence Scheyvens	SB	V40	M	Barnet	41:38	40:34	36.6
	78	41:45	Paul Guy		V35	M	Aycliffe/Garden City Runners	38:34	35:57	5.3
	79	41:50	Martin McGahan		V40	M	Trent Park Running Club
	80	41:51	Jonathan Redshaw		V35	M	St. Albans Striders	39:42	39:42	14.1
	81	41:53	Katherine March		SEN	W	Barnet	41:22	38:49	7.0
	82	41:59	Ken Ferguson	SB	SEN	M	Barnet	41:59	40:00	7.4
	83	42:07	Paul Ashford	PB	SEN	M	St. Albans Striders	42:07	42:07	46.8
	84	42:13	John Tennant		V60	M	Harlow Run Tri	41:13	38:45	15.6
	85	42:19	Sam Szczurek	PB	U20	M	Trent Park	42:19	42:19	18.3
	86	42:20	Peter Smith	SB	V50	M	Fairlands Valley Spartans	42:20	42:11	9.1
	87	42:20	Alan Routledge	SB	V45	M	Garden City Runners	41:37	40:11	12.7
	88	42:24	Barry Osborne		V60	M	Fairlands Valley Spartans	39:56	39:53	10.9
	89	42:26	Steve Ambrose	PB	V45	M	Harlow Run Tri	42:26	42:26	53.9
	90	42:30	Jon Chestney	PB	V45	M	Garden City Runners	42:30	42:30	54.0
	91	42:34	Jane Studd	SB	V40	W	Trent Park	42:34	38:59	47.7
	92	42:37	Jerry Bryan	SB	V50	M	Barnet	42:37	39:15	11.1
	93	42:41	MacLaine Bowie	SB	U17	M	Trent Park	42:41	38:34	17.7
	94	42:46	John Bull		V45	M	Harlow Run Tri	42:02	42:02	15.2
	95	42:52	Terry Scott	PB	V50	M	Trent Park/Unattached	42:52	42:52	20.1
	96	42:58	Nick Bingham	SB	V65	M	Barnet	42:58	41:36	26.1
	97	43:06	Richard Sidlin	SB	V50	M	Garden City Runners	43:06	42:23	12.3
	98	43:07	Anthony Nicolson	SB	V45	M	St. Albans Striders	43:07	40:39	9.6
	99	43:11	Ed Simmons	PB	V45	M	Trent Park	43:11	41:36	10.9
	100	43:12	Daniel Jephcott		SEN	M	Harlow Run Tri	42:44	37:44	6.4
	101	43:14	Louise Brass	SB	SEN	W	Thurrock/Harlow Run Tri	43:14	40:09	11.0
	102	43:17	Jacqueline Hardwick		V35	W	Trent Park	41:00	40:49	53.6
	103	43:19	Colin Ewin	PB	V55	M	Garden City Runners	43:19	43:19	46.9
	104	43:20	Judit Prior	PB	V40	W	Trent Park	43:20	43:20	17.7
	105	43:25	AN Other
	106	43:27	Jenny Maginley	PB	SEN	W	St. Albans Striders	43:27	41:01	7.9
	107	43:27	David Croly	SB	V45	M	Harlow Run Tri	43:27	42:23	54.0
	108	43:33	Tom Andrew		SEN	M	St Albans Striders
	109	43:40	Errol Maginley	SB	V45	M	St. Albans Striders	43:40	38:55	5.1
	110	43:42	Steve Mayfield	PB	V45	M	Fairlands Valley Spartans	43:42	43:42	15.6
	111	43:45	Gladstone Thompson	PB	V45	M	St. Albans Striders	43:45	43:45	17.2
	112	43:47	Zoe Lowe	SB	V45	W	St. Albans Striders	43:47	39:52	17.2
	113	43:47	Martin Cullen	PB	V45	M	Trent Park	43:47	43:47	11.5
	114	43:49	Sharon Wright	PB	SEN	W	Harlow Run Tri	43:49	40:15	6.3
	115	43:51	Julia Gardener		SEN	W	Harlow Running Club
	116	43:52	Pete Brewin		V35	M	Harlow Run Tri	42:52	38:34	22.7
	117	43:56	Robert Scott	SB	V40	M	Barnet	43:56	39:36	7.1
	118	43:58	Kris Atkins		SEN	M	Trent Park Running Club
	119	43:58	Orville Archer		V40	M	Garden City Runners
	120	43:59	Marcus Hooper	SB	V40	M	St. Albans Striders	43:59	41:27	9.0
	121	44:01	Patrick Moran		V55	M	Trent Park	42:46	42:46	18.8
	122	44:09	Peter Roll	PB	V55	M	Trent Park	44:09	44:09	51.4
	123	44:25	Peter Michael Clarke	SB	V45	M	St. Albans Striders	44:25	43:17	16.7
	124	44:29	Steven Rivett	PB	V40	M	Garden City Runners	44:29	44:05	18.2
	125	44:39	Frank Moran		V55	M	Trent Park	44:20	43:54	14.6
	126	44:40	Martin Morgan	SB	V45	M	Trent Park	44:40	43:51	12.4
	127	44:44	Nereda Cremer		V35	W	Garden City Runners
	128	44:47	Roy Steven		V60	M	Harlow Run Tri	40:40	36:57	26.9
	129	44:47	Joe Gomes	PB	V45	M	Barnet	44:47	44:47	21.5
	130	44:50	Dionne Jones		V40	W	Harlow Run Tri/Chester TC	42:52	42:35	23.7
	131	44:50	Paul Ward	SB	V45	M	Trent Park	44:50	43:04	9.3
	132	45:01	Mandy Livingstone	SB	V40	W	Garden City Runners	45:01	37:58	54.0
	133	45:05	Richard Derrick	PB	V55	M	St. Albans Striders	45:05	45:05	13.9
	134	45:07	Andy Newbury		V50	M	Garden City Runners
	135	45:09	Darren Wilby	PB	SEN	M	Fairlands Valley Spartans	45:09	45:09	45.3
	136	45:09	Andrea Mann	SB	V40	W	Garden City Runners	45:09	42:23	49.0
	137	45:15	Ian Johnson		V50	M	Trent Park	44:03	44:02	54.0
	138	45:17	Ray Clarabut	SB	V60	M	Edmonton/Trent Park	45:17	42:41	19.0
	139	45:19	Pauline Michael	SB	V45	W	Barnet	45:19	42:59	17.7
	140	45:23	Steve Elder	SB	V50	M	Fairlands Valley Spartans	45:23	42:35	31.1
	141	45:25	Vas Vasiliou		V50	M	Trent Park Running Club
	142	45:28	Abdullah Reyman		V50	M	Trent Park Running Club
	143	45:29	Yvonne Jones		V50	W	Garden City Runners/Herts Phoenix	43:42	41:42	18.2
	144	45:30	Lee Lawrence	PB	V35	M	Fairlands Valley Spartans	45:30	45:30	54.0
	145	45:31	John Fuller	SB	V65	M	Barnet	45:31	42:42	48.9
	146	45:34	John Davis	PB	V55	M	Garden City Runners	45:34	44:58	24.8
	147	45:36	Vince Hayward		V55	M	Harlow Run Tri	44:56	44:56	47.2
	148	45:37	Paula Reynolds	SB	V35	W	Harlow Run Tri	45:37	44:02	14.4
	149	45:43	John Clarke		V60	M	Barnet	45:02	45:02	34.5
	150	45:51	Tracy J Pez	SB	V35	W	Fairlands Valley Spartans	44:37	44:08	14.2
	151	45:54	Matthew Gill	PB	V35	M	Fairlands Valley Spartans	45:54	44:28	41.2
	152	45:59	Jon Sypula	PB	V35	M	Fairlands Valley Spartans	45:59	45:39	24.6
	153	46:00	Mick Green	SB	V45	M	Trent Park	46:00	44:14	14.6
	154	46:05	Alison Ball		V40	W	Trent Park	44:11	44:11	51.6
	155	46:10	John Shirley		V65	M	Barnet	45:39	41:47	25.8
	156	46:14	Claire Kremer	SB	V35	W	St. Albans Striders	46:14	39:00	10.1
	157	46:15	Jody Flett		SEN	M	Fairlands Valley Spartans
	158	46:17	Craig Stephenson		V40	M	Garden City Runners
	159	46:18	Mark Goodwin	PB	V50	M	Fairlands Valley Spartans	43:56	43:56	13.3
	160	46:20	Simon Edward Warner		SEN	M	St. Albans Striders	41:53	40:21	24.4
	161	46:32	Andrew Maher		V40	M	St. Albans Striders	43:05	42:37	8.3
	162	46:33	Robert L Evans		V35	M	Fairlands Valley Spartans	45:42	44:31	19.5
	163	46:37	David Sheridan		V45	M	Barnet	46:22	46:22	48.3
	164	46:41	Paul Harrison		V40	M	Garden City Runners
	165	46:43	Vicky Steadman	SB	V35	W	Harlow Run Tri	46:43	45:01	17.7
	166	46:47	Ian Ellis	SB	V40	M	Trent Park	46:47	43:40	19.5
	167	46:49	Paul O'Donoghue		V40	M	Trent Park Running Club
	168	46:58	John Hope		V60	M	St. Albans Striders	45:44	45:34	39.7
	169	47:02	Mandy J Attree	SB	V45	W	St. Albans Striders	47:02	46:36	15.7
	170	47:04	Rob Prater	PB	SEN	M	Barnet	43:24	43:24	45.1
	171	47:06	Chas Taylor		V65	M	Trent Park	45:03	44:59	12.8
	172	47:16	Liz Walls		V55	W	St. Albans Striders	46:55	42:14	29.3
	173	47:17	Malcolm Allen		V60	M	Trent Park	45:47	43:16	23.0
	174	47:17	Marc Phillips	SB	V45	M	St. Albans Striders	47:17	45:48	18.8
	175	47:21	Julie Simmons		V50	W	Herts Phoenix/Allenbury's	44:40	42:34	23.7
	176	47:22	Heather Carter	SB	V35	W	Barnet	47:22	44:18	24.0
	177	47:29	Roger Biggs	SB	V60	M	100 Marathon Club/Fairlands Valley Spartans	47:29	42:33	34.8
	178	47:32	Perry Gear	PB	V45	M	Garden City Runners	47:32	47:32	54.0
	179	47:35	Lynn Jones	SB	V45	W	Enfield & Haringey	47:35	47:18	20.5
	180	47:38	Rhiannon Griffin	SB	U23	W	Fairlands Valley Spartans	47:38	43:28	18.8
	181	47:41	Mercedes Getino		V35	W	St Albans Striders
	182	47:43	Rebecca Sore		V35	W	Garden City Runners
	183	47:48	Christine Pout	PB	V50	W	St. Albans Striders	47:48	47:48	21.5
	184	47:48	Richard Hole	SB	V50	M	Garden City Runners	47:48	39:03	34.8
	185	47:50	Jack Brooks	SB	V60	M	St. Albans Striders	47:50	40:59	48.0
	186	47:55	Deirdre Heydecker		V55	W	St. Albans Striders	45:22	45:22	16.9
	187	48:11	Karen Denham		V35	W	Barnet	44:41	44:41	15.1
	188	48:13	Roger Murray	SB	V65	M	St. Albans Striders	48:13	47:48	30.8
	189	48:18	Richard Sved		V40	M	St. Albans Striders	47:36	47:36	16.9
	190	48:21	Johan Preis	PB	V45	M	Garden City Runners	46:55	46:55	10.5
	191	48:25	Andrew Welsh	SB	V55	M	Barnet	48:25	45:39	22.4
	192	48:32	Helen Varley	PB	SEN	W	St. Albans Striders	48:32	48:32	54.0
	193	48:41	Richard Olney	SB	V40	M	St. Albans Striders	48:41	46:16	16.5
	194	48:44	Paul Gatens	SB	V50	M	Garden City Runners	48:44	48:21	11.8
	195	48:44	Jennifer Robertson	PB	SEN	W	Fairlands Valley Spartans	48:44	43:39	53.2
	196	48:45	Vicki Salmon	SB	V35	W	Trent Park	48:45	47:58	54.0
	197	48:48	Theodosia Green	PB	V45	W	Trent Park	48:48	47:43	20.1
	198	48:48	Dawn Easby	PB	SEN	W	Fairlands Valley Spartans	48:48	48:48	46.3
	199	48:55	Stelois Gopoulos		V50	M	Trent Park Running Club
	200	48:58	Tony Agius		V50	M	Trent Park Running Club
	201	49:05	Vishal Shah	PB	SEN	M	Fairlands Valley Spartans	49:05	44:24	18.1
	202	49:06	Catherine Perry		SEN	W	Barnet	43:35	43:05	13.8
	203	49:06	Sita Shah		SEN	W	Trent Park Running Club
	204	49:14	Tony Vickers		V40	M	Fairlands Valley Spartans
	205	49:19	James Joy	SB	V40	M	Trent Park	49:19	47:34	46.1
	206	49:27	Joanne Matthews	SB	V45	W	Garden City Runners	49:27	45:52	26.1
	207	49:29	Zoe Delaney		SEN	W	Harlow Running Club
	208	49:31	Sarah Boxer	SB	V45	W	Barnet	49:31	43:44	11.9
	209	49:31	Siobhan Weir		SEN	W	Trent Park Running Club
	210	49:34	Janice Page		V45	W	Harlow Run Tri	48:45	48:45	20.0
	211	49:43	Peter Goldfinch	SB	V55	M	Trent Park	49:43	48:30	28.6
	212	49:44	Christopher Thompson	PB	V50	M	Trent Park	49:44	49:44	45.8
	213	49:49	Hat Abdulah		V35	W	Trent Park Running Club
	214	49:53	Melissa O'Hare	PB	V35	W	Trent Park	49:53	47:45	16.7
	215	49:57	Linda A Powell	SB	V45	W	St. Albans Striders	49:57	48:10	23.4
	216	50:06	John Davis		V55	M	Garden City Runners	45:34	44:58	24.8
	217	50:10	Judith Beard	SB	V40	W	St. Albans Striders	50:10	49:28	26.7
	218	50:18	Duncan I Bensted	PB	V45	M	Trent Park	50:09	50:09	24.2
	219	50:21	Rachel Hickey		SEN	W	Garden City Runners
	220	50:37	Andy Jay	PB	V45	M	Fairlands Valley Spartans	50:37	47:14	15.3
	221	50:37	James Day	PB	V35	M	Fairlands Valley Spartans	50:37	50:37	54.0
	222	50:54	Matthew Palacio		SEN	M	Fairlands Valley Spartans
	223	51:03	David Byrne		V50	M	Barnet	48:06	45:42	16.4
	224	51:06	Rachel Porter		SEN	W	St Albans Striders
	225	51:12	Jessica McCormick		SEN	W	Guest
	226	51:19	Tracy Bullot	PB	V40	W	Fairlands Valley Spartans	51:19	51:19	54.0
	227	51:23	Tony Hamilton	PB	V70	M	Barnet	51:23	51:23	43.2
	228	52:02	Wayne Aylott		V45	M	Garden City Runners	51:21	48:38	25.4
	229	52:10	Shen Abdulah		SEN	W	Trent Park Running Club
	230	52:11	Julie Norton		V35	W	Trent Park Running Club
	231	52:19	Trudie Molloy		V35	W	Fairlands Valley Spartans
	232	52:20	Adam Mellor	PB	V45	M	St. Albans Striders	52:20	52:20	24.0
	233	52:26	Robert Shaw	SB	V65	M	Fairlands Valley Spartans	52:26	48:33	27.2
	234	52:30	Wendy Webster	SB	SEN	W	St. Albans Striders	52:30	38:17	32.7
	235	52:30	Beverley Harlow	PB	V55	W	Fairlands Valley Spartans	52:30	52:30	35.7
	236	52:49	Simon Stewart		SEN	M	Fairlands Valley Spartans
	237	52:50	Jane Moss	PB	V40	W	Trent Park	52:50	51:25	23.5
	238	52:57	Paul Holgate		V55	M	Fairlands Valley Spartans	50:57	49:27	27.4
	239	53:11	Emma Halldearn	SB	SEN	W	St. Albans Striders	53:11	47:50	19.7
	240	53:17	David Arnold	PB	V65	M	Trent Park	53:17	53:17	54.0
	241	53:22	Ciaren Glennon		V40	M	Trent Park Running Club
	242	53:32	Mike Jack		V50	M	St Albans Striders
	243	53:43	Sarah Pike		SEN	W	Fairlands Valley Spartans
	244	54:04	Harvey Khaihra	SB	V55	M	Barnet	54:04	51:38	54.0
	245	54:07	Karen Ellis	PB	V40	W	Fairlands Valley Spartans	51:14	51:14	18.5
	246	54:10	Carole Jack	SB	V45	W	St. Albans Striders	54:10	50:51	23.6
	247	54:20	Steve Pike		V50	M	Fairlands Valley Spartans
	248	54:33	Asma Bakhshian		SEN	W	Trent Park Running Club
	249	54:40	Martin Kaye		V60	M	Garden City Runners
	250	54:46	Steve Carter	PB	V40	M	Fairlands Valley Spartans	54:46	54:46	54.0

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