Harlow Midweek League 10K External Results
Harlow
20 Jun 12
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10KMT
PosGunName AG ClubSBPBHC  
133:23Tom Crouch PBSENMSt. Albans Striders33:2330:584.6 
233:32Paul Adams SBSENMSt. Albans Striders33:3232:44-1.0 
333:49Roy Scott PBSENMGarden City Runners33:4933:4945.9 
434:00Jonathan Scott SBV35MSt. Albans Striders34:0033:440.3 
534:23Simon Riley SBSENMMet Police/St. Albans Striders34:2333:3139.7 
634:53Peter Williams SBSENMTrent Park34:5333:5645.7 
735:03Steve Murtagh SBV45MHarlow Run Tri34:1034:1032.8 
835:15Richard McCormick SBV45MBarnet/Enfield & Haringey35:1533:055.3 
935:44Pablo Lastras SBSENMSt. Albans Striders/Spain35:4434:4651.2 
1035:48Scott Aiken SBV40MTrent Park35:4834:471.0 
1135:57Simon Jackson SBV35MFairlands Valley Spartans35:5733:390.2 
1236:03Thomas Cursley PBSENMTrent Park36:0335:540.0 
1336:14Arber Baci SBSENMTrent Park/Albania36:1434:4144.2 
1436:17Will Morris PBSENMBarnet36:1734:211.0 
1536:18Steve Kemble SBV50MGarden City Runners36:1834:3746.9 
1636:20Shaw Pye SBSENMAmazing Feet/Fairlands Valley Spartans36:2035:08 18.8 
1736:22Andy Neatham SBV45MFairlands Valley Spartans36:2231:0324.5 
1836:30Rajesh Patel PBSENMBarnet36:0935:302.5 
1936:40Costa Michael  V45MBarnet/Enfield & Haringey36:3835:335.4 
2036:50Victoria Pritchard  SENWShaftesbury Barnet/St. Albans Striders35:2934:507.9 
2136:56Christopher Manning SBV40MBarnet36:5635:3548.6 
2237:03Mark Castleton PBSENMWatford37:0336:476.7 
2337:05Jason Dodd SBSENMTrent Park37:0536:546.8 
2437:06Alex Horton  SENMBarnet34:2834:250.9 
2537:07Gary Warren  V40MSt. Albans Striders36:3936:035.8 
2637:14Adam Bowman PBU20MTrent Park37:1435:4916.5 
2737:15Paul Richardson SBV35MGarden City Runners37:1536:577.6 
2837:20Andy Holt  V45MGarden City Runners/Herts Phoenix35:5433:434.6 
2937:35Michael Prior SBV45MTrent Park37:2736:354.4 
3037:43Grant Ramsay  V40MFairlands Valley Spartans/Scottish Vets H/Barnet34:1534:153.0 
3137:53Andrew Patterson PBSENMFairlands Valley Spartans36:2934:13-0.3 
3238:03John Ockenden SBSENMSt. Albans Striders38:0337:4123.1 
3338:05Rob Lowe  V40MHarlow Run Tri36:5634:402.0 
3438:13Mark Taplin  V45MSt. Albans Striders36:3136:314.6 
3538:14Rob Willis SENMFairlands Valley Spartans    
3638:15Luke Bowie PBSENMTrent Park38:1538:156.0 
3738:17Jamie Jephcott SBV40MHarlow Run Tri38:1737:527.7 
3838:18Graham Lewis V40MTrent Park Running Club    
3938:21Mel Parker SBV45MBarnet38:2137:3850.0 
4038:29Christopher Westcott PBV35MFairlands Valley Spartans35:4434:501.3 
4138:33Bruce Judge SBV40MGarden City Runners38:3334:181.9 
4238:41Paul Carter  V45MBarnet37:5137:518.7 
4338:44John Jones PBV40MSt. Albans Striders38:4438:4451.5 
4438:48Martha Hall  V35WGarden City Runners38:2137:405.1 
4538:49Adrian Edwards SBV45MTrent Park38:4937:567.0 
4639:03Adrian Mason SBV45MBarnet39:0334:414.2 
4739:04Yitzhak Ben-Aroya SBV50MBarnet39:0436:507.6 
4839:05Paul Jeffrey-Read PBV35MHarlow Run Tri39:0538:5018.3 
4939:08Tim Butler PBV45MBarnet39:0839:086.1 
5039:11Lucy Waterlow  SENWSt. Albans Striders38:2738:205.3 
5139:12Colin Braybrook  V50MSt. Albans Striders/Orion37:2734:538.5 
5239:14Des Michael SBV60MBarnet/Southern Counties Vets/Police39:1435:038.9 
5339:15David Perry PBV45MSt. Albans Striders39:1539:1542.4 
5439:20Andy Andreou SBV40MTrent Park39:2039:1625.9 
5539:20Danny Hukin PBV35MFairlands Valley Spartans39:2039:158.4 
5639:29Lisa Elmore  V40WNew Forest Runners38:3233:2410.6 
5739:47Katherine Philp SBSENWGarden City Runners39:4737:0915.2 
5839:59Jo Kent  V45WBarnet39:2937:056.5 
5940:00Chris Eland  V40MGarden City Runners38:5036:524.6 
6040:02Bernard Barnaby PBV50MGarden City Runners40:0240:0210.1 
6140:08Martin John Whitworth PBV35MSt. Albans Striders40:0836:173.4 
6240:21Danny Digweed PBSENMBarnet38:5738:578.0 
6340:29Dan Darlington V40MTrent Park Running Club    
6440:34Stephen Dodd  V55MTrent Park/Stainland39:5339:5329.0 
6540:38Stuart Manktelow PBV50MTrent Park40:3839:368.1 
6640:42Stuart Middleton PBV40MSt. Albans Striders40:4239:365.1 
6740:45Peter Ellis SBV50MBarnet40:4536:1911.0 
6840:48John Rose  V45MTrent Park40:0539:2614.6 
6940:48Brendan Cashman PBSENMSt. Albans Striders40:4840:4834.3 
7040:50Jonathan Kilsby SBV55MBarnet40:5034:3638.2 
7140:57Todd Craig Gray SBSENMFairlands Valley Spartans40:5739:529.8 
7241:03Micheal Brogan PBV40MTrent Park41:0340:1251.2 
7341:16Andrew Terrell SBV35MHarlow Run Tri40:4340:127.6 
7441:17Chris Violet PBV45MBarnet41:1541:1511.6 
7541:19Helena de Villiers PBSENWGarden City Runners/South Africa41:1940:0927.3 
7641:35Adrian Fell  V40MHarlow Run Tri39:5438:239.3 
7741:38Laurence Scheyvens SBV40MBarnet41:3840:34 38.3 
7841:45Paul Guy  V35MAycliffe/Garden City Runners38:3435:572.4 
7941:50Martin McGahan V40MTrent Park Running Club    
8041:51Jonathan Redshaw  V35MSt. Albans Striders39:4239:4211.3 
8141:53Katherine March  SENWBarnet41:2238:497.8 
8241:59Ken Ferguson SBSENMBarnet41:5940:007.8 
8342:07Paul Ashford PBSENMSt. Albans Striders42:0742:0744.0 
8442:13John Tennant  V60MHarlow Run Tri41:1338:4514.1 
8542:19Sam Szczurek PBU20MTrent Park42:1942:1914.3 
8642:20Peter Smith SBV50MFairlands Valley Spartans42:2042:1111.8 
8742:20Alan Routledge SBV45MGarden City Runners41:3740:1110.0 
8842:24Barry Osborne  V60MFairlands Valley Spartans39:5639:5310.8 
8942:26Steve Ambrose PBV45MHarlow Run Tri42:2642:2651.5 
9042:30Jon Chestney PBV45MGarden City Runners42:3042:3054.0 
9142:34Jane Studd SBV40WTrent Park42:3438:5943.7 
9242:37Jerry Bryan SBV50MBarnet42:3739:15 8.2 
9342:41MacLaine Bowie SBU17MTrent Park42:4138:3419.0 
9442:46John Bull  V45MHarlow Run Tri42:0242:0212.8 
9542:52Terry Scott PBV50MTrent Park/Unattached42:5242:5216.1 
9642:58Nick Bingham SBV65MBarnet42:5841:3622.1 
9743:06Richard Sidlin SBV50MGarden City Runners43:0642:2311.8 
9843:07Anthony Nicolson SBV45MSt. Albans Striders43:0740:3910.1 
9943:11Ed Simmons PBV45MTrent Park43:1141:369.5 
10043:12Daniel Jephcott  SENMHarlow Run Tri42:4437:443.2 
10143:14Louise Brass SBSENWThurrock/Harlow Run Tri43:1440:09 8.9 
10243:17Jacqueline Hardwick  V35WTrent Park41:0040:4952.7 
10343:19Colin Ewin PBV55MGarden City Runners43:1943:1942.9 
10443:20Judit Prior PBV40WTrent Park43:2043:2017.8 
10543:25AN Other         
10643:27Jenny Maginley PBSENWSt. Albans Striders43:2741:016.5 
10743:27David Croly SBV45MHarlow Run Tri43:2742:2354.0 
10843:33Tom Andrew SENMSt Albans Striders    
10943:40Errol Maginley SBV45MSt. Albans Striders43:4038:555.0 
11043:42Steve Mayfield PBV45MFairlands Valley Spartans43:4243:4211.6 
11143:45Gladstone Thompson PBV45MSt. Albans Striders43:4543:4514.0 
11243:47Zoe Lowe SBV45WSt. Albans Striders43:4739:5213.3 
11343:47Martin Cullen PBV45MTrent Park43:4743:4711.7 
11443:49Sharon Wright PBSENWHarlow Run Tri43:4940:154.9 
11543:51Julia Gardener SENWHarlow Running Club    
11643:52Pete Brewin  V35MHarlow Run Tri42:5238:3418.6 
11743:56Robert Scott SBV40MBarnet43:5639:366.1 
11843:58Kris Atkins SENMTrent Park Running Club    
11943:58Orville Archer V40MGarden City Runners    
12043:59Marcus Hooper PBV40MSt. Albans Striders43:5943:599.0 
12144:01Patrick Moran  V55MTrent Park42:4642:4616.7 
12244:09Peter Roll PBV55MTrent Park44:0944:0949.7 
12344:25Peter Michael Clarke SBV45MSt. Albans Striders44:2543:17 14.7 
12444:29Steven Rivett PBV40MGarden City Runners44:2944:0519.8 
12544:39Frank Moran  V55MTrent Park44:2043:54 13.4 
12644:40Martin Morgan SBV45MTrent Park44:4043:5111.8 
12744:44Nereda Cremer V35WGarden City Runners    
12844:47Roy Steven  V60MHarlow Run Tri40:4036:5722.9 
12944:47Joe Gomes PBV45MBarnet44:4744:4717.5 
13044:50Dionne Jones  V40WHarlow Run Tri/Chester TC42:5242:3519.7 
13144:50Paul Ward SBV45MTrent Park44:5043:048.0 
13245:01Mandy Livingstone SBV40WGarden City Runners45:0137:5854.0 
13345:05Richard Derrick PBV55MSt. Albans Striders45:0545:0513.6 
13445:07Andy Newbury V50MGarden City Runners    
13545:09Darren Wilby PBSENMFairlands Valley Spartans45:0945:0944.3 
13645:09Andrea Mann SBV40WGarden City Runners45:0942:2345.1 
13745:15Ian Johnson  V50MTrent Park44:0344:0252.3 
13845:17Ray Clarabut SBV60MEdmonton/Trent Park45:1742:4116.6 
13945:19Pauline Michael SBV45WBarnet45:1942:5916.9 
14045:23Steve Elder SBV50MFairlands Valley Spartans45:2342:3527.0 
14145:25Vas Vasiliou V50MTrent Park Running Club    
14245:28Abdullah Reyman V50MTrent Park Running Club    
14345:29Yvonne Jones  V50WGarden City Runners/Herts Phoenix43:4241:4216.7 
14445:30Lee Lawrence PBV35MFairlands Valley Spartans45:3045:3054.0 
14545:31John Fuller SBV65MBarnet45:3142:4246.9 
14645:34John Davis PBV55MGarden City Runners45:3444:5822.3 
14745:36Vince Hayward  V55MHarlow Run Tri44:5644:5644.0 
14845:37Paula Reynolds SBV35WHarlow Run Tri45:3744:02 12.2 
14945:43John Clarke  V60MBarnet45:0245:0230.5 
15045:51Tracy J Pez SBV35WFairlands Valley Spartans44:3744:0816.0 
15145:54Matthew Gill PBV35MFairlands Valley Spartans45:5444:28 37.2 
15245:59Jon Sypula PBV35MFairlands Valley Spartans45:5945:3922.7 
15346:00Mick Green SBV45MTrent Park46:0044:1415.1 
15446:05Alison Ball  V40WTrent Park44:1144:1149.5 
15546:10John Shirley  V65MBarnet45:3941:4721.8 
15646:14Claire Kremer SBV35WSt. Albans Striders46:1439:007.7 
15746:15Jody Flett SENMFairlands Valley Spartans    
15846:17Craig Stephenson V40MGarden City Runners    
15946:18Mark Goodwin PBV50MFairlands Valley Spartans43:5643:5612.7 
16046:20Simon Edward Warner  SENMSt. Albans Striders41:5340:2124.1 
16146:32Andrew Maher  V40MSt. Albans Striders43:0542:3712.7 
16246:33Robert L Evans  V35MFairlands Valley Spartans45:4244:3116.7 
16346:37David Sheridan  V45MBarnet46:2246:2247.2 
16446:41Paul Harrison V40MGarden City Runners    
16546:43Vicky Steadman SBV35WHarlow Run Tri46:4345:0116.5 
16646:47Ian Ellis SBV40MTrent Park46:4743:4016.9 
16746:49Paul O'Donoghue V40MTrent Park Running Club    
16846:58John Hope  V60MSt. Albans Striders45:4445:3435.7 
16947:02Mandy J Attree SBV45WSt. Albans Striders47:0246:36 14.5 
17047:04Rob Prater PBSENMBarnet43:2443:2441.1 
17147:06Chas Taylor  V65MTrent Park45:0344:599.8 
17247:16Liz Walls  V55WSt. Albans Striders46:5542:1425.3 
17347:17Malcolm Allen  V60MTrent Park45:4743:1619.0 
17447:17Marc Phillips SBV45MSt. Albans Striders47:1745:4816.3 
17547:21Julie Simmons  V50WHerts Phoenix/Allenbury's44:4042:3420.0 
17647:22Heather Carter SBV35WBarnet47:2244:18 24.5 
17747:29Roger Biggs SBV60M100 Marathon Club/Fairlands Valley Spartans47:2942:3330.8 
17847:32Perry Gear PBV45MGarden City Runners47:3247:3251.4 
17947:35Lynn Jones SBV45WEnfield & Haringey47:3547:1816.7 
18047:38Rhiannon Griffin SBU23WFairlands Valley Spartans47:3843:2814.8 
18147:41Mercedes Getino V35WSt Albans Striders    
18247:43Rebecca Sore V35WGarden City Runners    
18347:48Christine Pout PBV50WSt. Albans Striders47:4847:4817.6 
18447:48Richard Hole SBV50MGarden City Runners47:4839:0330.8 
18547:50Jack Brooks PBV60MSt. Albans Striders47:5047:5045.6 
18647:55Deirdre Heydecker  V55WSt. Albans Striders45:2245:2213.9 
18748:11Karen Denham  V35WBarnet44:4144:4114.4 
18848:13Roger Murray SBV65MSt. Albans Striders48:1347:48 26.8 
18948:18Richard Sved  V40MSt. Albans Striders47:3647:3617.5 
19048:21Johan Preis PBV45MGarden City Runners46:5546:5510.7 
19148:25Andrew Welsh SBV55MBarnet48:2545:3925.7 
19248:32Helen Varley PBSENWSt. Albans Striders48:3248:3254.0 
19348:41Richard Olney SBV40MSt. Albans Striders48:4146:1612.7 
19448:44Paul Gatens SBV50MGarden City Runners48:4448:2111.0 
19548:44Jennifer Robertson PBSENWFairlands Valley Spartans48:4443:3949.9 
19648:45Vicki Salmon SBV35WTrent Park48:4547:58 54.0 
19748:48Theodosia Green PBV45WTrent Park48:4847:4317.2 
19848:48Dawn Easby PBSENWFairlands Valley Spartans48:4848:4843.1 
19948:55Stelois Gopoulos V50MTrent Park Running Club    
20048:58Tony Agius V50MTrent Park Running Club    
20149:05Vishal Shah PBSENMFairlands Valley Spartans49:0544:2423.2 
20249:06Cath Perry  SENWBarnet43:3543:0511.8 
20349:06Sita Shah SENWTrent Park Running Club    
20449:14Tony Vickers V40MFairlands Valley Spartans    
20549:19James Joy SBV40MTrent Park49:1947:34 42.4 
20649:27Joanne Matthews SBV45WGarden City Runners49:2745:52 23.1 
20749:29Zoe Delaney SENWHarlow Running Club    
20849:31Sarah Boxer SBV45WBarnet49:3143:4411.1 
20949:31Siobhan Weir SENWTrent Park Running Club    
21049:34Janice Page  V45WHarlow Run Tri48:4548:4518.2 
21149:43Peter Goldfinch SBV55MTrent Park49:4348:30 27.0 
21249:44Christopher Thompson PBV50MTrent Park49:4449:4444.2 
21349:49Hat Abdulah V35WTrent Park Running Club    
21449:53Melissa O'Hare PBV35WTrent Park49:5347:4514.4 
21549:57Linda A Powell SBV45WSt. Albans Striders49:5748:1019.8 
21650:06John Davis  V55MGarden City Runners45:3444:5822.3 
21750:10Judith Beard SBV40WSt. Albans Striders50:1049:2824.4 
21850:18Duncan I Bensted PBV45MTrent Park50:0950:0921.8 
21950:21Rachel Hickey SENWGarden City Runners    
22050:37Andy Jay PBV45MFairlands Valley Spartans50:3747:1414.2 
22150:37James Day PBV35MFairlands Valley Spartans50:3750:3754.0 
22250:54Matthew Palacio SENMFairlands Valley Spartans    
22351:03David Byrne  V50MBarnet48:0645:4215.2 
22451:06Rachel Porter SENWSt Albans Striders    
22551:12Jessica McCormick SENWGuest    
22651:19Tracy Bullot PBV40WFairlands Valley Spartans51:1951:1953.3 
22751:23Tony Hamilton PBV70MBarnet51:2351:2339.2 
22852:02Wayne Aylott  V45MGarden City Runners51:2148:38 24.2 
22952:10Shen Abdulah SENWTrent Park Running Club    
23052:11Julie Norton V35WTrent Park Running Club    
23152:19Trudie Molloy V35WFairlands Valley Spartans    
23252:20Adam Mellor PBV45MSt. Albans Striders52:2052:2032.7 
23352:26Robert Shaw SBV65MFairlands Valley Spartans52:2648:3326.7 
23452:30Wendy Webster SBSENWSt. Albans Striders52:3038:1728.7 
23552:30Beverley Harlow PBV55WFairlands Valley Spartans52:3052:3031.6 
23652:49Simon Stewart SENMFairlands Valley Spartans    
23752:50Jane Moss PBV40WTrent Park52:5051:2524.2 
23852:57Paul Holgate  V55MFairlands Valley Spartans50:5749:2723.9 
23953:11Emma Halldearn SBSENWSt. Albans Striders53:1147:5020.1 
24053:17David Arnold PBV65MTrent Park53:1753:1752.0 
24153:22Ciaren Glennon V40MTrent Park Running Club    
24253:32Mike Jack V50MSt Albans Striders    
24353:43Sarah Pike SENWFairlands Valley Spartans    
24454:04Harvey Khaihra SBV55MBarnet54:0451:38 54.0 
24554:07Karen Ellis PBV40WFairlands Valley Spartans51:1451:1418.1 
24654:10Carole Jack SBV45WSt. Albans Striders54:1050:5121.6 
24754:20Steve Pike V50MFairlands Valley Spartans    
24854:33Asma Bakhshian SENWTrent Park Running Club    
24954:40Martin Kaye V60MGarden City Runners    
25054:46Steve Carter PBV40MFairlands Valley Spartans54:4654:4654.0 
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