Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:06	Stephen Paterson		S30	M	Les Croupiers	15:54	15:36	11.2
	2	16:43	Matthew Wells		S25	M	Bridgend	16:12	15:49	17.9
	3	17:06	Matthew Gurmin		V35	M	Swansea	16:38	16:18	16.6
	4	17:06	Sigmund Frigate		V35	M	Unattached	16:14	16:12	12.6
	5	17:11	Johannes Gerling	PB	SEN	M	Unattached	17:05	17:05	52.2
	6	17:16	Richard Wilder		V35	M	San Domenico	16:52	16:30	1.8
	7	17:21	Oliver M Williams		S25	M	San Domenico	16:39	15:21	-1.2
	8	17:21	Robert Sage		V35	M	Les Croupiers	16:41	16:14	6.6
	9	17:23	Christopher Millington		S30	M	San Domenico	16:37	16:04	9.8
	10	17:38	Paul Speyer		V35	M	Brackla Harriers	17:25	17:22	6.8
	11	17:47	Richard Edwards	PB	SEN	M	Unattached	16:59	16:30	36.3
	12	17:56	Unknown Athlete		SEN	M	Unattached
	13	17:58	David James	PB	V50	M	Les Croupiers	16:54	16:54	2.8
	14	18:01	Andy Gardiner		S25	M	San Domenico/South Wales Police	17:20	16:33	0.0
	15	18:13	Rich Baker		V35	M	Unattached	17:17	16:15	4.7
	16	18:15	Mark Whittle		V35	M	San Domenico	18:08	17:45	21.6
	17	18:21	Mark Richmond	SB	V40	M	San Domenico	18:05	17:31	12.5
	18	18:25	Wayne Ellis	SB	S30	M	Bitton	18:25	17:45	12.7
	19	18:35	Phillip George		V35	M	Les Croupiers	17:33	16:42	12.9
	20	18:40	Ceri Griffiths		V45	M	Brackla Harriers	18:36	18:36	53.0
	21	18:45	James White	PB	V35	M	San Domenico	18:39	18:39	20.0
	22	18:48	Neil Lewis		V40	M	Unattached	17:59	17:58	48.5
	23	18:51	Henning Kuhlmann		SEN	M	Unattached	18:10	18:10	54.0
	24	18:52	Unknown Athlete		SEN	M	Unattached
	25	18:55	Laurie Carter		V55	M	Chepstow H	17:53	17:53	16.1
	26	19:04	John M Morgan		V45	M	Bridgend	18:06	17:55	17.0
	27	19:07	Robert Hook	PB	V45	M	Chepstow H	19:07	19:07	6.2
	28	19:07	Alec Care		S20	M	Cardiff Uni	18:29	17:35	7.9
	29	19:12	Sally Wilder		S30	W	San Domenico	18:15	18:15	7.2
	30	19:13	Pete Croall		S30	M	San Domenico	18:49	18:22	13.1
	31	19:40	Gethin Jones	PB	U15	M	Cardiff	18:45	18:45	44.0
	32	19:41	Kevin Jones		V45	M	Vegan/Les Croupiers	19:17	19:17	10.1
	33	19:49	Paulo Simoes		S30	M	Les Croupiers	18:48	18:24	47.6
	34	19:52	Phil Bristow		V50	M	San Domenico	18:35	17:58	8.8
	35	19:53	Arwel Evans		S20	M	Aberystwyth Uni	19:49	16:46	1.9
	36	19:55	Liz Davies	SB	S25	W	Cardiff/Sutton Runners	19:55	19:43	21.5
	37	19:57	Tom Dawson	PB	V35	M	Unattached	18:49	18:47	14.5
	38	20:00	Nikolaos Ravdos		SEN	M	Unattached	19:33	19:33	46.5
	39	20:02	Ian Nicholls		S30	M	Unattached	19:07	19:07	24.0
	40	20:02	Matthew Pearce		SEN	M	Unattached	19:10	18:43	7.1
	41	20:06	Jonathan Airey		S20	M	Cardiff Triathletes	18:48	18:48	20.0
	42	20:07	Andrew Murray		V55	M	Dulwich	19:34	19:29	18.7
	43	20:08	Tom Thurstan		SEN	M	Unattached
	44	20:09	Kevin Plank		V40	M	Unattached	19:44	18:44	5.8
	45	20:09	Lou Summers		V40	W	Chepstow H	19:19	19:19	6.4
	46	20:11	Liz Kirwan		S30	W	Les Croupiers	19:35	19:31	50.6
	47	20:14	Unknown Athlete		SEN	M	Unattached
	48	20:16	Mathew Nightingale		SEN	M	Unattached	19:59	18:58	22.1
	49	20:19	Brian Hosty	PB	V35	M	Unattached	19:12	18:07	3.9
	50	20:20	Unknown Athlete		SEN	M	Unattached
	51	20:23	Mark Horsman	PB	S30	M	Outdoor Fitness	19:55	16:48	0.6
	52	20:23	Simon Pritchard	SB	V35	M	Pontypridd (Roadents)	20:23	19:35	37.6
	53	20:26	Ron Morris		V60	M	San Domenico	19:30	18:47	11.8
	54	20:27	John Magee	SB	V35	M	Les Croupiers	19:32	19:22	8.5
	55	20:29	Gareth Phillips	PB	SEN	M	Unattached	19:33	18:35	12.3
	56	20:30	Allan Stephen Jones		V55	M	Brackla Harriers	20:13	20:13	35.0
	57	20:31	Vanessa Lawson		V40	W	Chepstow H	20:06	20:06	10.4
	58	20:32	Martin Pinnell		V55	M	Les Croupiers	19:19	19:19	23.0
	59	20:34	Unknown Athlete		SEN	M	Unattached
	60	20:35	David Crowther		SEN	M	University of Utah	19:17	18:19	9.2
	61	20:36	Tom Lines		SEN	M	Unattached	19:28	19:28	14.9
	62	20:37	Matt O'keefe		S25	M	MDC	19:47	17:01	1.6
	63	20:38	David Goodall		V55	M		20:22	19:44	13.5
	64	20:40	Rhodri Morris		SEN	M	Unattached	19:56	17:28	4.1
	65	20:42	Lloyd Morgan		V35	M	San Domenico	20:28	19:17	43.3
	66	20:45	Unknown Athlete		SEN	M	Unattached
	67	20:46	Alex Webber	PB	SEN	M	Unattached	20:17	20:17	54.0
	68	20:47	Ricardo Cassis	PB	SEN	M	Unattached	20:30	20:30	10.4
	69	20:54	Antony Furlong	PB	S30	M	Penarth & Dinas	20:54	20:54	37.0
	70	21:01	Matthew Waterman		SEN	M	Unattached	19:07	19:07	53.7
	71	21:02	Unknown Athlete		SEN	M	Unattached
	72	21:03	Hannah Thomas	PB	SEN	W	Unattached	21:03	21:03	32.3
	73	21:03	Claire Bruce		S30	W	Les Croupiers	20:08	18:35	11.0
	74	21:06	Nick Masefield		S20	M	BRAT	19:53	19:43	25.9
	75	21:12	Andrew Ellison		S25	M	Rhondda Valley	20:36	19:07	24.4
	76	21:13	Robert Williams		SEN	M	Unattached	20:57	20:25	28.7
	77	21:16	Andrew Howard Cleverley	PB	V45	M	Unattached	20:55	20:55	23.8
	78	21:17	Jennifer Sangster	PB	V35	W	Redway Runners	20:47	20:00	5.0
	79	21:19	Nick Meurig Jones	PB	V40	M	Unattached	20:44	20:13	48.8
	80	21:20	Richard Parcell	SB	V45	M	Lliswerry	21:10	20:53	17.2
	81	21:21	Emily Lagomarsino	PB	U20	W	Dudley & Stourbridge/Cardiff Uni	21:21	18:02	12.9
	82	21:22	Alistair Wood		V40	M	San Domenico	19:03	18:04	33.8
	83	21:22	Gareth E Griffiths	PB	V40	M	Unattached	21:05	19:11	14.7
	84	21:23	Catherine Tailby	SB	V40	W	Les Croupiers	21:23	20:44	11.3
	85	21:23	Michael Elliston		V40	M	Les Croupiers	20:46	20:45	17.3
	86	21:26	Timothy Jones		V55	M	Unattached	21:13	21:13	53.9
	87	21:27	Jared Roach	PB	SEN	M	Unattached	20:15	20:15	12.3
	88	21:31	Nick Williams	SB	V45	M	Les Croupiers	21:00	19:52	20.8
	89	21:38	Andrew George Davies	SB	V45	M	Pontypridd (Roadents)	21:38	19:14	11.2
	90	21:45	Kevin Scannell	PB	V40	M	South Wales Police	21:45	21:45	22.4
	91	21:46	Paul Bridges		SEN	M	Unattached
	92	21:47	Paul Brown		V35	M	Unattached	21:16	20:48	12.6
	93	21:48	Daniel O'keefe		S25	M	Unattached	20:26	18:48	6.6
	94	21:50	Ryan Jones	SB	SEN	M	Unattached	20:47	20:01	13.5
	95	21:51	Phil Davies		V35	M	Unattached	20:31	20:03	54.0
	96	21:51	Andrew James Jones		V35	M	Unattached	21:33	21:20	45.8
	97	21:53	Andrew David Lofthouse		V40	M	Unattached	21:47	21:47	54.0
	98	21:54	Norman Jones	SB	V50	M	Unattached	21:51	20:13	17.4
	99	21:56	Ceri Jones	PB	SEN	M	Unattached	21:56	21:27	40.5
	100	21:57	Neil Jones	PB	SEN	M	Unattached	21:57	21:57	54.0
	101	22:00	Andrew Underhill		S25	M	Unattached	21:12	20:43	11.9
	102	22:01	Rebecca Read		S25	W	Outdoor Fitness	21:24	20:38	14.0
	103	22:02	Colin Thomas		V45	M	Unattached	20:46	20:46	14.4
	104	22:09	Chris Kirwan		SEN	M	Unattached	21:35	19:36	19.6
	105	22:10	Dominic Shields		V45	M	San Domenico	20:27	19:33	16.5
	106	22:12	Unknown Athlete		SEN	M	Unattached
	107	22:17	Libby Crees		V40	W	Les Croupiers	18:53	18:53	13.4
	108	22:17	Richard Self		V45	M	Les Croupiers	17:52	17:46	10.1
	109	22:18	Unknown Athlete		SEN	M	Unattached
	110	22:21	Richard Webb		V40	M	Unattached	22:13	21:38	14.5
	111	22:21	Maria Richards		V35	W	Islwyn	21:10	20:37	12.1
	112	22:22	Helen Lodder	PB	V40	W	Islwyn	22:22	22:22	54.0
	113	22:22	Paul Thomas Evans		S25	M	Unattached	21:04	20:02	49.9
	114	22:28	Edwina Turner	PB	V55	W	Les Croupiers	22:28	22:28	41.3
	115	22:34	Larry Burford	SB	V50	M	Pegasus RC	21:42	21:30	44.5
	116	22:36	Matt Plume	PB	V35	M	Unattached	21:54	19:36	16.5
	117	22:37	Jeremy Edwards	PB	V50	M	Unattached	21:59	20:41	13.0
	118	22:46	James Mitchell		V35	M	Unattached
	119	22:48	Ian Thorne	PB	V40	M	Pegasus RC	22:10	22:03	14.6
	120	22:52	George Chappelle		SEN	M	Unattached	21:29	21:21	14.1
	121	22:55	Ian Bryant	SB	SEN	M	Unattached	22:55	22:13	54.0
	122	22:58	John Ross		V45	M	San Domenico	22:03	19:51	7.4
	123	23:01	Michael Battersby	SB	V50	M	Cardiff Triathletes	21:02	20:56	23.3
	124	23:03	Alan Mann		V50	M	Les Croupiers	20:56	20:55	30.6
	125	23:04	Marc Durkin	PB	S25	M	Penarth & Dinas	22:30	20:20	27.7
	126	23:05	William Cooksley	SB	S20	M	Cardiff Uni	21:43	20:00	18.6
	127	23:10	John Ferriday		V35	M	Pegasus RC	21:19	21:19	54.0
	128	23:12	Unknown Athlete		SEN	M	Unattached
	129	23:12	Unknown Athlete		SEN	M	Unattached
	130	23:15	George Adams		S20	M	Unattached	19:52	19:02	6.7
	131	23:16	Will Greenwood		SEN	M	Unattached
	132	23:17	Unknown Athlete		SEN	M	Unattached
	133	23:18	David E Williams		V45	M	Les Croupiers	19:51	19:34	11.3
	134	23:23	Chris Williamson	PB	V55	M	Unattached	22:12	21:03	14.3
	135	23:24	Thomas Rees	PB	SEN	M	Unattached	22:47	21:58	54.0
	136	23:25	Unknown Athlete		SEN	M	Unattached
	137	23:33	Richie Sewell		V55	M	Les Croupiers	21:24	19:56	13.3
	138	23:34	Tony Millin		V45	M	Unattached	23:00	23:00	24.2
	139	23:38	Sheena Ali	PB	SEN	W	Unattached	22:41	22:41	18.1
	140	23:39	Katy Longworth		SEN	W	Unattached	22:24	21:25	26.3
	141	23:41	Patricia Jones		V55	W	Brackla Harriers	22:43	22:22	51.2
	142	23:42	Matthew Turnbull		U15	M	Cardiff	21:37	21:10	28.7
	143	23:47	Dafydd Middleton		U18	M	Unattached	22:28	20:42	32.2
	144	23:48	Mark Trew	PB	V45	M	Unattached	23:24	23:24	25.3
	145	23:50	Unknown Athlete		SEN	M	Unattached
	146	23:58	Cheryl Evans		S20	W	London Heathside	22:50	20:02	16.3
	147	23:59	Hannah Shipman		SEN	W	Unattached
	148	24:00	Loretta Daley		V45	W	Les Croupiers	22:13	21:22	22.7
	149	24:02	Mick Tabor		V55	M	Les Croupiers	19:38	18:00	11.3
	150	24:02	Ros Tabor		V60	W	Dulwich/Cambridge H/Veterans	21:17	20:39	19.1
	151	24:03	Jim Patching		SEN	M	Unattached	23:34	23:34	15.8
	152	24:04	Luke Heslop		V35	M	Unattached	23:30	23:13	22.2
	153	24:04	Gareth James Lewis		V35	M	Unattached	23:18	23:18	54.0
	154	24:08	Fiona Rutherford		V40	W	Unattached	23:16	23:16	31.2
	155	24:09	Nia Potter	SB	V35	W	Unattached	24:09	24:05	23.6
	156	24:20	Astrid Nunns		S30	W	Unattached	23:31	23:31	54.0
	157	24:23	Andrew Roach		S30	M	Cardiff Triathletes	22:34	21:15	21.5
	158	24:28	John Alexander Russell		V50	M	Unattached
	159	24:29	Derek Fishwick	SB	V55	M	Cardiff	22:31	22:31	45.3
	160	24:31	Unknown Athlete		SEN	M	Unattached
	161	24:33	Unknown Athlete		SEN	M	Unattached
	162	24:41	Unknown Athlete		SEN	M	Unattached
	163	24:42	Tomi Owens	PB	U15	M	Cardiff	24:02	24:02	45.6
	164	24:43	Alexa Dawson		V35	W	Unattached
	165	24:46	Matthew Ryan		V35	M	Unattached	19:34	17:50	9.3
	166	24:49	Jo Skilton	SB	V50	W	San Domenico	21:36	21:36	47.9
	167	24:49	Wendy Owen		V40	W	San Domenico	20:22	20:21	18.2
	168	24:51	Stephanie Davies		U18	W	Pontypridd (Roadents)	23:46	20:44	10.7
	169	24:54	James Cobb		SEN	M	Unattached
	170	24:54	Caroline Nightingale		V45	W	Les Croupiers	24:41	24:41	21.1
	171	24:55	Dawn Lau		V35	W	Unattached	23:39	22:18	19.0
	172	24:56	Craig Litchfield		V35	M	Unattached	21:55	21:55	39.5
	173	24:57	Mark Keats		S25	M	Pegasus RC	23:30	22:57	18.3
	174	24:58	Shuffs Shuffs	PB	V45	M	Unattached	23:11	22:52	21.3
	175	25:00	Unknown Athlete		SEN	M	Unattached
	176	25:02	Andrew Jones		SEN	M	Unattached	23:21	23:21	53.7
	177	25:07	Jane Rymer	PB	V45	W	Chepstow H	24:32	24:32	21.9
	178	25:10	Unknown Athlete		SEN	M	Unattached
	179	25:19	Lucy Arthur		SEN	W	Unattached	24:27	22:40	47.5
	180	25:22	Unknown Athlete		SEN	M	Unattached
	181	25:23	Jan Lewis	PB	SEN	W	Unattached	25:22	25:22	48.8
	182	25:23	Unknown Athlete		SEN	M	Unattached
	183	25:25	Mark Faulkner		V50	M	Lliswerry	24:40	22:42	17.8
	184	25:26	Kerry Pellatt		V35	W	Unattached	24:56	24:45	27.2
	185	25:29	Keith Treharne		V65	M	Brackla Harriers	24:46	23:38	39.1
	186	25:30	Sara Williams		V35	W	Outdoor Fitness/Caerphilly RC/Unattached	24:27	21:54	11.1
	187	25:33	Michael Morrison		V40	M	Unattached	22:29	22:29	42.9
	188	25:35	Kristian Urquhart		SEN	M	Unattached
	189	25:37	Robert Hill		V35	M	Unattached
	190	25:40	Louise Clare Thorne	PB	V35	W	Unattached	25:12	25:12	36.2
	191	25:41	Lydia Ashworth	PB	SEN	W	Unattached	25:41	24:41	18.5
	192	25:48	Kim Williams		V50	W	San Domenico	24:33	23:44	39.9
	193	25:52	Oliver Tutas		V45	M	Redway Runners	24:15	23:44	54.0
	194	25:53	Stephen Hyde	PB	V40	M	Unattached	23:50	23:50	32.5
	195	25:55	Peter Maksimovic		V45	M	Unattached	24:09	21:13	54.0
	196	25:56	Simon Hanna		V45	M	Unattached	25:47	23:45	17.5
	197	25:56	Allen Bevan		V55	M	Pontypridd (Roadents)	24:28	22:32	18.5
	198	25:58	Jeff Mark		V40	M	Unattached	24:28	24:22	29.3
	199	26:02	Julie Harvey		V50	W	Unattached	24:59	24:30	33.5
	200	26:04	Terence O'sullivan	PB	SEN	M	Unattached	23:47	23:47	46.3
	201	26:06	Emma Davies	PB	SEN	W	Unattached	25:53	25:53	54.0
	202	26:09	Howard Brown	SB	V60	M	Les Croupiers/Welsh Masters	26:09	22:02	54.0
	203	26:18	Mike Atkin		V45	M	Unattached	25:48	25:48	54.0
	204	26:22	David Hodges		V45	M	Les Croupiers	23:17	22:53	31.1
	205	26:24	Unknown Athlete		SEN	M	Unattached
	206	26:25	Gary Bodman		V45	M	Les Croupiers	20:38	20:38	24.4
	207	26:29	Geoff Wright		V60	M	Les Croupiers	25:13	25:13	26.5
	208	26:31	Julia Evans		V50	W	Penarth & Dinas	25:14	23:52	18.8
	209	26:34	Peter Harrison		U20	M	Unattached
	210	26:35	Derrick Stephenson		V55	M	Unattached	21:09	21:09	20.8
	211	26:36	Nicola Harrison		V35	W	Unattached
	212	26:37	Charles Williams	SB	V40	M	Unattached	25:59	23:16	54.0
	213	26:39	Tony King	PB	V50	M	Unattached	25:43	25:43	54.0
	214	26:42	Unknown Athlete		SEN	M	Unattached
	215	26:43	Terry Vickery		V70	M	Unattached	25:35	25:10	31.5
	216	26:46	Mark Simmons		V40	M	Unattached	24:24	24:24	16.3
	217	26:51	Richard Street	PB	V55	M	Pegasus RC	24:57	24:12	23.1
	218	26:55	Unknown Athlete		SEN	M	Unattached
	219	26:56	Amanda Thompson		V50	W	Les Croupiers	25:53	25:53	34.1
	220	26:59	Unknown Athlete		SEN	M	Unattached
	221	27:00	Christine Gibbons	SB	V55	W	Womens Running Network/Bramhall Runners/Brighton TC	26:54	25:28	23.8
	222	27:00	Unknown Athlete		SEN	M	Unattached
	223	27:03	Gwenno Thomas	SB	V35	W	Les Croupiers	26:12	25:40	24.8
	224	27:03	Jeff Lewis		V40	M	Caerphilly RC	24:28	23:00	18.3
	225	27:07	Wayne Lewis	PB	V40	M	Unattached	24:08	24:08	54.0
	226	27:10	Unknown Athlete		SEN	M	Unattached
	227	27:11	Heidy Davies		V45	W	Unattached	26:13	26:13	42.1
	228	27:14	Unknown Athlete		SEN	M	Unattached
	229	27:15	Andy Sangster		V40	M	Redway Runners	25:12	23:44	30.9
	230	27:16	Hollie Dinwoodie		SEN	W	Unattached
	231	27:24	Anton Kossack		S25	M	Unattached	25:41	24:34	51.2
	232	27:26	Susan Fitzpatrick	PB	V40	W	Unattached	27:26	27:26	48.9
	233	27:27	Wayne Turner	SB	V65	M	Les Croupiers	27:27	26:59	49.6
	234	27:27	Paul Morris		V50	M	Les Croupiers	19:39	19:03	12.1
	235	27:29	Siobhan Harkin		SEN	W	Unattached	25:28	25:26	54.0
	236	27:31	Claire Lewis		V45	W	Unattached	27:16	25:57	29.4
	237	27:38	Emily Danielle Foster	SB	SEN	W	Unattached	26:33	23:54	46.3
	238	27:39	Dillin Jones		U18	M	Unattached	26:31	26:03	51.7
	239	27:39	Unknown Athlete		SEN	M	Unattached
	240	27:41	Guy Flavell		V35	M	Unattached	26:04	22:54	20.2
	241	27:43	Daniel Tong		U15	M	Unattached
	242	27:45	Jess Kingston		SEN	W	Unattached	22:41	22:10	21.4
	243	27:53	Alun Lowe	SB	V45	M	Lliswerry	27:53	24:15	54.0
	244	27:58	Emma Simpson		SEN	W	Unattached
	245	28:01	Steve Tong		V40	M	Unattached
	246	28:02	Nicole Sedgley		SEN	W	Unattached	28:00	26:15	54.0
	247	28:03	Unknown Athlete		SEN	M	Unattached
	248	28:03	Simon Hearn		SEN	M	Unattached	23:42	23:00	35.2
	249	28:04	My-yen Tang	PB	SEN	W	Unattached	28:04	26:18	28.8
	250	28:05	Unknown Athlete		SEN	M	Unattached