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National Ladder
Grangemouth Graded Open
External Results
Grangemouth
4 Jul 12
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Head to Head
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1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:54.88
Finn Cadell
PB
U13
M
Scottish Schs
4:54.88
4:54.88
49.0
2
4:58.90
Claire Moffett
PB
SEN
W
Falkirk
4:58.90
4:58.90
6.9
3
5:33.18
Maura Frances Rodgers
U15
W
Airdrie Harriers
5:21.7
5:21.7
53.9
4
5:34.40
Mairi Wallace
PB
U13
W
Moorfoot
5:31.50
5:07.68
30.0
5
5:35.01
David Lees
PB
U13
M
Larkhall
5:33.2
5:06.54
52.0
6
5:36.85
Jennifer Walls
PB
U13
W
Central
5:34.16
4:54.73
42.8
7
5:38.35
Katy Aitken
U15
W
Fife
5:21.29
5:21.29
29.7
8
5:41.88
Elle Henderson
PB
U13
W
Larkhall
5:38.8
5:16.63
41.0
9
5:51.41
Jamie Alexander
PB
U17
M
Dunfermline & West Fife (Defunct)
5:51.41
5:51.41
54.0
10
6:10.71
Skye Cadell
U11
W
Sco Sch
11
6:14.71
Beth Wedgwood
PB
U13
W
Harmeny
6:14.1
5:58.3
54.0
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:01.27
Cameron Watson
PB
U13
M
Inverclyde
5:01.27
3:58.80
5.7
2
5:03.13
James Berry
PB
U15
M
Fife
5:03.13
4:55.07
53.6
3
5:04.35
Rosie Wilson
U17
W
Edinburgh AC
5:03.75
5:03.75
41.8
4
5:05.34
Emily Strathdee
SB
U17
W
Edinburgh AC
4:56.67
4:36.57
4.3
5
5:06.18
Esme Stewart
PB
U15
W
Edinburgh AC
5:06.18
4:49.56
47.0
6
5:06.82
Paul Eggeling
SB
V40
M
Aberdeen
5:06.82
5:04.45
15.5
7
5:10.03
Ruairidh Britton
U15
M
Moorfoot
5:09.87
4:47.30
52.6
8
5:11.01
Rebecca Eggeling
SB
U13
W
Aberdeen
5:11.01
4:31.29
20.3
9
5:15.53
Myra Nur Lakdawala
PB
U20
W
Pitreavie
5:15.53
5:15.53
54.0
10
5:17.28
Rona Tytler
U13
W
Kilbarchan
5:11.03
4:58.35
17.1
11
5:19.51
Stuart Aitken
U13
M
Fife
5:09.95
5:09.0
50.6
12
5:26.86
Lauren Dickson
U13
W
Lasswade
5:10.65
4:33.94
1.7
1500 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:42.71
Joe Smithyman
PB
SEN
M
Barrow & Furness
4:42.71
4:42.71
18.0
2
4:46.55
Ross Forbes
PB
U15
M
Greenock Glenpark
4:46.55
4:24.02
41.3
3
4:46.97
Kobe Stevens
U15
M
Moorfoot
4:40.17
4:05.88
12.2
4
4:47.24
Katie Bristow
PB
U20
W
Glasgow Caledonian Uni/Cambuslang
4:47.24
4:43.18
18.3
5
4:48.14
Leia Glading
SB
U15
W
Falkirk
4:48.14
4:46.85
45.8
6
4:49.49
Fiona Matheson
PB
V50
W
Falkirk/Scottish Vets H
4:46.86
4:46.86
5.2
7
4:49.78
Mhairi Hendry
PB
U17
W
Shettleston
4:49.78
4:16.37
2.6
8
4:50.61
Callum Clark
PB
U17
M
Lasswade
4:47.26
4:26.55
24.4
9
5:00.27
Kerry MacAngus
U15
W
Kilbarchan
4:48.18
4:20.25
10.9
10
5:03.68
Alexandra Hunter
U17
W
Edinburgh AC
4:51.67
4:51.67
23.0
11
5:05.38
Micaela Brown
SB
U20
W
Pitreavie
5:00.35
4:45.85
26.7
12
5:05.88
Eilidh McCorquodale
U17
W
Central
5:02.62
4:58.51
32.9
1500 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:14.99
Max McNeill
PB
U20
M
Lothian/Falkirk
4:13.6
3:58.47
-4.2
2
4:20.39
Callum Heirs
PB
U20
M
Victoria Park City of Glasgow
4:19.88
4:12.43
18.7
3
4:22.03
Euan Rose
PB
U17
M
Dundee Hawkhill
4:22.03
4:13.93
-0.3
4
4:23.45
Cameron Crowe
PB
U17
M
Dundee Hawkhill
4:23.45
4:23.45
51.9
5
4:23.54
Patrick Gillespie
PB
U20
M
Perth Strathtay
4:22.23
4:12.01
41.1
6
4:24.38
Euan Berry
PB
U17
M
Fife
4:17.10
4:17.10
48.2
7
4:27.54
Michael Gillespie
U17
M
Perth Strathtay
4:26.05
4:15.86
44.3
8
4:32.64
Murray McGiven
U17
M
Shettleston
4:28.17
4:26.21
46.2
9
4:43.99
Laura Dunn
SEN
W
Edinburgh AC
4:25.62
4:21.46
15.8
10
4:51.99
Una Britton
U23
W
Central/Ireland
4:47.71
4:45.10
10.8
11
4:53.09
Karen Glover
PB
U23
W
Central/Forth Valley/Glasgow Uni
4:53.09
4:53.09
53.9
1500 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:59.57
Matthew White
SB
U23
M
Dundee Hawkhill/Dundee Uni
3:50.55
3:48.42
18.5
2
4:01.01
Howell Harrod
PB
U23
M
Dundee Hawkhill/Dundee Uni
4:01.01
3:51.15
0.6
3
4:03.67
Dale Colley
PB
U20
M
Falkirk
4:00.97
3:48.84
-2.7
4
4:08.28
Ryan Thomson
PB
U17
M
Cambuslang
4:04.94
3:52.24
-3.7
5
4:09.10
Callum Drummond
PB
U17
M
Shettleston
4:09.10
3:58.19
11.8
7
4:22.68
Morag Millar
SEN
W
Central/Dundee Uni
4:13.31
4:10.86
0.9
6
4:23.03
Ben Greenwood
U15
M
Perth Strathtay
4:11.36
3:40.82
-4.0
8
4:43.91
Tim Hely
V35
M
Troon
4:36.44
4:27.34
3.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this