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HM
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	72:19	Stephen Paterson	SB	SEN	M	Les Croupiers	72:19	70:11	14.2
	2	73:12	Steve Davies	SB	SEN	M	Swansea	73:12	72:02	39.6
	3	73:25	Matthew Edmonds		SEN	M	Lliswerry	72:51	69:58	-1.7
	4	74:47	Matthew Wells		SEN	M	Bridgend	72:07	72:07	15.5
	5	75:31	Oliver M Williams	PB	SEN	M	Les Croupiers	74:58	72:40	-1.9
	6	76:24	Mike Evans	SB	V35	M	Taf Running & Orienteering (TROTS)/Cardiff	76:24	72:58	17.1
	7	77:46	Tim Iveson		SEN	M	Builth	75:43	71:51	1.4
	8	77:59	Eamonn Kirk	PB	V40	M	Swansea	76:12	73:09	9.5
	9	78:03	Raul Reismann	PB	V35	M	Swansea/Estonia	78:03	78:03	10.0
	10	78:18	Stephen Thomas		V40	M	Aberdare Valley	75:47	73:55	17.6
	11	78:31	Stuart Wadlow	SB	V35	M	Outdoor Fitness	78:31	77:39	2.7
	12	79:15	Ian Harris	PB	SEN	M	3M Gorseinon	78:46	71:46	18.9
	13	79:27	Matthew Jacklin		V35	M	Aberdare Valley	77:01	74:08	-0.7
	14	79:30	Richard Elwell	PB	SEN	M	Unattached	79:30	78:48	23.1
	15	79:30	Thomas Astley	PB	SEN	M	Unattached	79:30	79:30	38.3
	16	79:33	Iain McMillan	SB	SEN	M	Unattached	79:33	78:52	42.3
	17	79:33	Lauren Jeska	SB	V35	W	Todmorden	79:33	77:07	38.8
	18	79:33	Stafford Rees	PB	V40	M	Rhayader	79:33	79:33	6.8
	19	79:51	Simon Lewis	PB	V45	M	Parc Bryn Bach	77:43	77:26	16.4
	20	79:57	Peter Morton		SEN	M	Unattached	79:09	77:57	0.4
	21	79:59	Chris Parker	SB	V45	M	Port Talbot	79:59	76:26	37.4
	22	80:16	Mark Joyce	PB	V35	M	Les Croupiers	79:26	78:01	13.7
	23	80:35	Martin Williams		V45	M	Les Croupiers	79:54	78:42	11.2
	24	80:40	Jessica Parry-Williams		SEN	W	Les Croupiers	75:58	75:58	23.6
	25	80:42	Miles Thomas	SB	SEN	M	Lliswerry	80:42	76:35	10.9
	26	80:43	Oliver Anthony	PB	SEN	M	Lliswerry	80:43	80:43	20.2
	27	80:57	Samuel Webster	PB	V35	M	Cardiff Triathletes	80:57	79:21	33.9
	28	81:07	Glyn Price		V45	M	Sarn Helen	76:57	76:21	4.4
	29	81:12	Christopher Waygood	PB	SEN	M	Unattached	81:12	81:12	51.3
	30	81:32	James Thomas		SEN	M	D.I.C.
	31	81:43	Jason Rees Price		V40	M
	32	81:45	Paul Rees	PB	V45	M	Port Talbot	81:45	81:45	14.3
	33	81:48	Jonathan Crocombe		SEN	M
	34	82:19	Rhodri Davies		SEN	M
	35	82:31	Daniel Davies	PB	SEN	M	Pembrokeshire	80:58	80:58	36.0
	36	82:32	Jonathan Walker		V40	M	South Wales Police
	37	82:40	Rhys Jenkins		SEN	M
	38	82:53	Victoria Rawes	PB	SEN	W	Unattached	82:53	82:53	49.7
	39	83:00	Lee Morris	PB	SEN	M	3M Gorseinon	83:00	83:00	11.5
	40	83:00	Rhys Harries		SEN	M	Cardigan RC	80:49	79:14	6.0
	41	83:04	Paul Bird	SB	V45	M	Clevedon	83:04	78:52	17.3
	42	83:28	Jason Dickinson		V40	M
	43	83:31	Neil Scholes	PB	V45	M	Bristol & West	83:31	83:31	15.3
	44	83:35	Timothy Griffiths		SEN	M	Pembrokeshire	83:15	79:07	46.7
	45	83:36	Dylan Williams	PB	SEN	M	Emlyn	83:36	83:36	51.0
	46	83:43	Adrian Haworth		V40	M
	47	83:47	Andrew How	PB	V35	M	Unattached	82:42	76:11	-0.5
	48	83:49	Gemma Sharp	PB	SEN	W	Brighton Phoenix/Arena 80	83:49	83:49	10.3
	49	83:50	Gareth Rees		SEN	M	Tata Multisports
	50	83:56	Gareth Elliott	PB	SEN	M	Pembrokeshire	81:22	81:22	7.8
	51	84:02	Ann Thomas	SB	V45	W	Taf Running & Orienteering (TROTS)	84:02	82:20	42.9
	52	84:03	Martin George	SB	V35	M	Sospan	84:03	80:36	37.7
	53	84:16	Andrew George	SB	SEN	M	Celtic Tri	84:16	84:02	32.3
	54	84:20	Daniel Miles		SEN	M	Cardiff Triathletes/Taunton	83:40	79:58	10.4
	55	84:26	Mark Horsman	PB	SEN	M	Outdoor Fitness	84:26	75:31	0.3
	56	84:30	Neil J Williams	PB	V50	M	Aberdare Valley	84:30	84:30	12.2
	57	84:39	Morris Attard	PB	V35	M	Outdoor Fitness	84:39	84:39	25.9
	58	84:42	Ian Owen	SB	SEN	M	San Domenico	84:42	72:58	3.5
	59	84:48	Tim M Lewis	PB	SEN	M	Les Croupiers	84:48	81:30	15.1
	60	84:53	Alun Williams		SEN	M
	61	84:56	Carl Thomas		SEN	M
	62	85:05	Steven Richards	SB	SEN	M	Swansea	85:05	81:09	31.9
	63	85:10	Ana O'Neill	PB	V35	W	Pembrokeshire	85:10	85:10	52.8
	64	85:13	Stephen D Cable	PB	V35	M	3M Gorseinon	85:13	85:13	17.7
	65	85:13	Ieuan Evans		SEN	M
	66	85:15	Phil Bristow		V50	M
	67	85:16	Laurie Carter	SB	V55	M	Chepstow H	85:16	82:37	18.7
	68	85:18	Richard Lloyd		SEN	M
	69	85:30	David Parfitt	PB	V40	M	Port Talbot	85:30	85:30	17.9
	70	85:31	Aron Davies		SEN	M
	71	85:48	Paul Lovell	SB	V55	M	Plymouth H	85:48	81:16	41.2
	72	85:50	Daniel Oakenfull	SB	SEN	M	Unattached	85:50	77:59	47.8
	73	85:53	Stephen Bartlett	SB	V45	M	Pontypridd (Roadents)	85:53	79:12	4.1
	74	85:58	Andrew Brain		SEN	M
	75	86:01	Simon Philpin		SEN	M
	76	86:01	Gareth Andrew Hall	PB	SEN	M	Lliswerry	86:01	86:01	20.2
	77	86:04	Ian De-Schoolmeester		SEN	M
	78	86:13	Andrew Dawe		V40	M
	79	86:21	Cian MacParthalain		SEN	M	Irish Navy AC
	80	86:35	Darryn Bushbye		SEN	M
	81	86:40	Eliza Morrissey		SEN	W
	82	86:41	Llewelyn Lloyd	PB	U23	M	Sarn Helen	80:12	79:01	27.2
	83	86:42	Peter Osborne	SB	V50	M	Llanelli	86:42	78:38	7.6
	84	86:44	Callum Melrose		SEN	M
	85	86:56	Karl Eenmaa		V40	M	Port Talbot	85:25	85:25	30.7
	86	86:56	David Carson	PB	V40	M	Unattached	86:56	86:50	21.8
	87	87:00	Doug Nicholls		SEN	M	San Domenico	79:28	73:50	0.2
	88	87:19	Steve Walsh	PB	V40	M	Port Talbot	87:19	87:19	51.5
	89	87:34	Nigel George Tillott	SB	V45	M	Tewkesbury RC	87:34	86:48	9.1
	90	87:40	Keith N Thompson		V50	M	Rhondda Valley/Islwyn	84:46	84:46	41.7
	91	87:45	Warren Jackson-Hookins	PB	SEN	M	Gosport	87:08	87:08	36.3
	92	87:51	David O'Neill	SB	V40	M	Pembrokeshire	87:51	86:18	51.9
	93	87:55	Chris Lewis	PB	V40	M	Hogweed	87:55	87:55	14.3
	94	87:57	Vincent Nazareth		V50	M	Les Croupiers	87:32	82:01	6.9
	95	88:03	Robin Spacie	PB	SEN	M	3M Gorseinon	88:03	88:03	8.9
	96	88:08	Ian Wood		SEN	M
	97	88:10	Dafydd Loughran		SEN	M	Cardiff Medics AC
	98	88:13	Luke Richards	SB	V35	M	Unattached	88:13	81:16	49.6
	99	88:14	Alun Wyn Evans	SB	V45	M	Rhondda Valley	88:14	87:02	8.7
	100	88:19	Benjamin Hubbard		SEN	M
	101	88:27	Cedric M David	PB	V35	M	Vegan	88:10	88:10	51.0
	102	88:29	Gary Wyn Davies		SEN	M	Aberystwyth Uni	78:21	72:34	0.3
	103	88:29	Kneath Philippart		V50	M	Swansea	84:11	83:26	17.9
	104	88:33	Mathew Fuge		SEN	M	Royal Navy Triathlon
	105	88:39	Robert Darrock		SEN	M	PSOF
	106	88:40	Paul Slack		V40	M
	107	88:48	Gareth Hickman		SEN	M
	108	88:50	Alun Bonello		SEN	M	Unattached	88:47	80:34	5.7
	109	88:53	Paul Butcher	PB	V45	M	Amman Valley	88:53	88:53	11.2
	110	89:12	Owen Jones		V40	M
	111	89:13	Nicola Jane Quinn	SB	V45	W	Emlyn	89:13	88:14	52.3
	112	89:14	Ceri Davies	PB	V35	M	San Domenico	85:12	84:16	9.1
	113	89:16	Richard Hayes		SEN	M
	114	89:21	Ian Nicholls		SEN	M
	115	89:25	Gareth Hardman	SB	V45	M	Pontyclun/Bridgend	89:25	86:40	7.1
	116	89:27	Ian Marshall		V40	M
	117	89:27	Chris Williams		V40	M
	118	89:28	Gareth Harries		SEN	M
	119	89:30	Jack Adams	PB	SEN	M	Lonely Goat RC	86:12	86:12	16.3
	120	89:31	Paul Clarke		SEN	M	Carmarthen/Police	85:40	84:19	16.7
	121	89:31	Stephen Thomas		V50	M
	122	89:40	Nick Brenchley	PB	SEN	M	Bristol & West	89:40	79:05	6.6
	123	89:48	Christopher Latham		SEN	M
	124	89:54	Nick Elliott		V40	M
	125	89:54	David Proud		V45	M	Les Croupiers	84:14	84:14	12.5
	126	89:54	Andrew Charles		SEN	M	Unattached	84:02	80:36	20.0
	127	89:55	Vincent Bailey		V40	M
	128	89:58	Christien Buchwald		SEN	M
	129	90:00	Peter Davies		V40	M
	130	90:02	Jason Tucknutt		V40	M
	131	90:03	Ben Mcdonnell		SEN	M
	132	90:03	Jonathan Miller		SEN	M
	133	90:06	Paul Davies		V45	M	Port Talbot	89:34	86:55	19.4
	134	90:13	Kevin Mcintosh	PB	V45	M	Port Talbot	90:13	90:13	53.6
	135	90:15	Derek Lewis		SEN	M
	136	90:40	Catherine Marks	PB	SEN	W	Unattached	90:40	89:13	13.7
	137	90:44	Bernard Henderson		V55	M	Port Talbot	89:18	86:13	15.5
	138	90:48	Daren Stevens		V40	M
	139	90:59	Philip Tucker		SEN	M
	140	91:02	Stuart Tyrrell		V40	M
	141	91:08	Mark Whitby	SB	V40	M	Pembrokeshire	91:08	89:35	7.3
	142	91:10	Steven Jones		V40	M
	143	91:10	Samuel Barker		SEN	M
	144	91:16	Jack Munro Berry		SEN	M	Swansea Gambi Link
	145	91:18	Howard Owen		SEN	M
	146	91:25	David E Williams		V50	M	Les Croupiers	89:14	85:48	12.0
	147	91:28	Adrian Cartlidge		SEN	M	Pencoed Tri
	148	91:35	Elinor East	PB	SEN	W	London Heathside	89:26	89:26	14.4
	149	91:39	Jonathan Duffy		SEN	M
	150	91:42	Kevin Regan		SEN	M
	151	91:43	Liz Kirwan	SB	SEN	W	Les Croupiers	91:43	89:02	52.0
	152	91:45	Carwyn Davies	SB	V35	M	Sarn Helen	91:45	82:16	7.9
	153	91:50	Nathan Ford		SEN	M
	154	91:58	David Rees		SEN	M
	155	91:59	Jon Belcher		V35	M	Unattached	90:11	78:30	2.0
	156	92:01	Neil Wilkinson		V40	M
	157	92:01	Julian Hoare		V40	M
	158	92:02	Alan Wilcox	PB	V40	M	Hogweed	92:02	89:40	5.4
	159	92:03	William Windell	PB	U23	M	Cardiff Uni	92:03	91:18	7.0
	160	92:03	Paul Jelley	SB	V45	M	Port Talbot	92:03	91:34	13.5
	161	92:14	Leanne Malough		SEN	W
	162	92:16	Ross Lewis		SEN	M	Team Lew
	163	92:22	Glyn Jones		V50	M
	164	92:22	Mark Whitehead		SEN	M	Aberystwyth University Harriers
	165	92:45	William Denny	PB	V35	M	Pontypridd (Roadents)	92:45	92:45	13.6
	166	92:51	Matthew Pearce		SEN	M
	167	92:52	Alex Jenkins		SEN	M
	168	92:52	Tim John		V40	M
	169	92:53	Gerald Brace	PB	V40	M	Unattached	92:53	92:53	53.8
	170	92:56	Chris Gardner		SEN	M
	171	92:59	Kat Steed	PB	V35	W	Pembrokeshire/Vegetarian	92:59	92:59	53.1
	172	93:02	Del Nash		SEN	M
	173	93:02	Andrew Evans		V60	M
	174	93:06	Richard Long		V40	M
	175	93:22	Gareth Beachus		SEN	M
	176	93:26	David Thomas	PB	V45	M	Outdoor Fitness	91:48	90:20	20.6
	177	93:27	Allen Bunney		V45	M	Aberdare Valley	92:29	89:01	15.6
	178	93:32	Owen Mcnamara		SEN	M
	179	93:45	Huw Tillman		SEN	M
	180	93:48	Paul Morgan		SEN	M	Bridgend Fords
	181	93:55	Kris Denholm	PB	V45	M	Brackla Harriers	93:55	93:55	7.4
	182	93:58	Alun Davies		SEN	M
	183	93:59	Ellie Jones	SB	SEN	W	Pembrokeshire TC	93:59	90:31	45.2
	184	94:06	Martin Webborn		V50	M
	185	94:06	Adam Jones	PB	U20	M	Brecon	94:06	94:06	8.4
	186	94:06	Owen Thomas	SB	SEN	M	Unattached	94:06	88:45	42.6
	187	94:08	Ben Stevens		V40	M
	188	94:10	Keith Burt		V40	M
	189	94:10	Philip Thomas		V40	M	Pembrokeshire Tri Club
	190	94:12	David Anthony Hughes	SB	SEN	M	Pont-Y-Pwl	94:12	84:00	9.8
	191	94:17	Derek Fenton		V50	M
	192	94:18	Tom Bourton		SEN	M	IRC Cardiff
	193	94:21	Aaran Lewis		SEN	M
	194	94:24	Seamus Gallagher	PB	V35	M	San Domenico	94:24	94:24	47.2
	195	94:25	John Burridge		SEN	M	Ogmore Phoenix	89:31	83:54	7.3
	196	94:27	Gemma Henderson		SEN	W
	197	94:28	Matthew Pizey		V35	M	Islwyn	94:11	85:10	20.8
	198	94:33	Daniel Archambault		SEN	M
	199	94:35	Rhian Davies		V35	W
	200	94:36	Lenny Hughes	SB	V55	M	Maldwyn	94:36	90:23	12.7
	201	94:36	Lisa Thomas	SB	V35	W	Amman Valley	94:36	90:57	24.2
	202	94:37	Robert King	SB	V35	M	Parc Bryn Bach	94:37	91:40	18.3
	203	94:38	Peter Walters	SB	V50	M	Taf Running & Orienteering (TROTS)	94:38	79:02	21.7
	204	94:41	Gary Rees		SEN	M	Southville
	205	94:43	Ian Fiddes	PB	V45	M	Vegan	94:43	94:43	52.9
	206	94:49	Richard Clifford		V40	M
	207	94:50	Sandra Pinkham	SB	V45	W	Port Talbot	94:50	91:05	29.2
	208	94:54	Alex Johl		SEN	M
	209	95:04	John Gardener		V70	M	Pembrokeshire	94:50	93:09	28.5
	210	95:06	Kieron Jones		SEN	M
	211	95:08	Daniel Rees	SB	SEN	M	Unattached	95:08	90:54	29.0
	212	95:08	Richard Webster	SB	V55	M	3M Gorseinon	95:08	92:10	29.0
	213	95:08	Michael John Anthony	PB	V55	M	Lliswerry	95:08	95:08	44.5
	214	95:16	Terry O'Brien	PB	V55	M	Unattached	93:53	90:25	7.2
	215	95:19	Jade Howells		SEN	W
	216	95:19	Lyn Richards		V40	M
	217	95:19	Laurence Worth	SB	V50	M	Pembrokeshire	90:01	90:01	15.4
	218	95:22	Joanne Owen		SEN	W
	219	95:23	Lloyd Jones		SEN	M
	220	95:25	Kevin Neads		V55	M	Clevedon	93:06	85:38	21.5
	221	95:27	Darren Bowen		SEN	M
	222	95:28	Eoin Garvey		SEN	M
	223	95:29	Peter Jennings	PB	V35	M	Unattached	94:36	94:36	54.0
	224	95:30	Jonathan Littlejohns		SEN	M
	225	95:31	Heidi Williams		V35	W
	226	95:32	Neil Price		SEN	M
	227	95:32	Mark Bryant		V40	M
	228	95:33	Robert Grounds		SEN	M
	229	95:34	Robert Sell		SEN	M
	230	95:35	David Kingdon		SEN	M
	231	95:37	Iolo Ellis		SEN	M
	232	95:40	Barry Wilson	SB	V60	M	Ludlow	95:40	80:29	49.6
	233	95:47	Mary Anthony	SB	V50	W	Taf Running & Orienteering (TROTS)	95:47	90:57	11.2
	234	95:48	Helen Currie	PB	SEN	W	Unattached	95:48	91:59	12.7
	235	95:48	Daniel Evans		SEN	M
	236	95:53	Leann Gibbs	SB	V40	W	Celtic Tri	95:53	91:07	51.8
	237	95:56	Paul Wallis		V40	M
	238	95:59	Kia Spong		SEN	W
	239	96:08	Chris Jones		SEN	M
	240	96:12	Jonathan Kinnear		V40	M
	241	96:13	Michael Battersby	PB	V50	M	Cardiff Triathletes	96:13	96:13	15.9
	242	96:13	Geoff Partridge	PB	V40	M	Hogweed	96:13	91:33	11.4
	243	96:21	Brian Russell	PB	V50	M	Cardigan RC	96:21	96:21	51.6
	244	96:23	Gethin Davies		SEN	M
	245	96:23	Jayne Arnold	PB	V40	W	Celtic Tri	96:23	93:27	35.1
	246	96:25	Craig Sander		SEN	M
	247	96:26	James Holness		SEN	M
	248	96:27	Paul Davies		SEN	M
	249	96:32	Rebecca Revell	SB	V45	W	Emlyn	96:32	95:24	35.1
	250	96:39	Adrian Rees		V40	M