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National Ladder
SEAA Men's 12-Stage Relay Long Legs
External Results
Milton Keynes
25 Mar 12
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Head to Head
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7.664KL SM L1
Pos
Gun
Name
AG
Club
HC
1
23:30
Paul Martelletti
SEN
M
Victoria Park & Tower Hamlets/New Zealand
-2.8
2
23:34
Anuradha Cooray
SEN
M
Vale of Aylesbury/Sri Lanka
29.8
3
23:39
Glen Watts
SEN
M
Shaftesbury Barnet
4.1
4
23:54
Nathan White
U23
M
Windsor Slough Eton & Hounslow
48.5
5
23:59
Dave Mitchinson
SEN
M
Newham & Essex Beagles/Police
42.6
6
24:03
Robert Russell
SEN
M
Thames Valley/Central
6.1
7
24:08
Alex Dunbar
U20
M
City of Norwich/St. Mary's Uni
10.3
8
24:10
Steven Phillips
SEN
M
Southampton
6.3
9
24:16
Andrew Rayner
SEN
M
Blackheath & Bromley
14.5
10
24:18
Robbie Farnham-Rose
U20
M
Tonbridge
17.3
11
24:30
Richard Phillips
V35
M
Serpentine
17.8
12
24:36
Michael Glowacki
SEN
M
Marshall Milton Keynes/Poland
35.2
13
24:38
Alex Robinson
U23
M
Hercules Wimbledon/Durham Uni
0.7
14
24:44
Matt Shone
V35
M
Woodford Green Essex Ladies/Birmingham Uni/Herne Hill
42.7
15
24:49
James Drinkwater
SEN
M
Bedford & County/Biggleswade
54.0
16
24:52
Ben Paviour
V35
M
Herne Hill
-1.0
17
25:00
Henry Dodwell
V35
M
Highgate
15.3
18
25:02
Ian Bailey
U20
M
Aldershot, Farnham & District
-3.5
19
25:09
James Preston
U23
M
Wymondham
19.5
20
25:12
James Savage
SEN
M
Kent
-1.4
21
25:15
Andrew Connick
SEN
M
Belgrave/Ferrybank/Corstorphine/Ireland
13.7
22
25:16
Jim Cooper
V35
M
Harrow/Met Police
0.9
23
25:22
Jack Bancroft
SEN
M
Wells City/Exeter Uni
-3.8
24
25:29
Edgars Sumskis
SEN
M
Nene Valley/Latvia
5.7
25
25:34
Angus Holford
U23
M
Woodford Green Essex Ladies/Essex Uni
-1.8
26
25:42
William Pinder
U20
M
Ealing Southall & Middx
23.3
27
25:45
Peter Bridger
SEN
M
Swansea/Lancaster Uni
53.9
28
25:46
Stephen Whiting
V45
M
Highgate
19.7
29
25:57
William Mycroft
U23
M
Cambridge & Coleridge/Oxford Uni
-2.7
30
26:02
Robert Thompson
U23
M
Hillingdon
-2.3
31
26:23
George Stewart
V40
M
London Heathside
36.9
32
26:25
Gavin Davies
SEN
M
Ipswich Jaffa
6.1
33
27:03
Richard Batchelor
V35
M
Aldershot, Farnham & District/Waverley
3.1
34
27:05
Peter Grime
V40
M
Newham & Essex Beagles/Durham Uni
37.9
35
27:39
Mark Dowson
V35
M
Marshall Milton Keynes
2.0
36
27:42
Andrea Fraquelli
SEN
M
Serpentine/Italy
0.3
37
27:51
Jim Roche
V35
M
Woodford Green Essex Ladies
28.4
38
28:04
Craig Emmerson
U20
M
Bedford & County/Staffordshire Uni
-2.0
39
28:06
Costa Michael
V45
M
Barnet/Enfield & Haringey
13.9
40
28:29
Knut Hegvold
V50
M
Belgrave/Norway
20.8
41
29:15
CJ Shepherd
SEN
M
Woodford Green Essex Ladies
35.4
42
29:23
Trent Stallard
SEN
M
Serpentine/New Zealand
54.0
43
30:39
Robert Birchley
V35
M
Victoria Park & Tower Hamlets
54.0
44
31:11
Richard Bell
V45
M
Thames Valley
17.1
7.664KL SM L11
Pos
Gun
Name
AG
Club
HC
1
24:06
Ben Noad
V35
M
Highgate
9.9
2
24:12
James Ellis
SEN
M
Newham & Essex Beagles
40.3
3
24:36
Daniel Agustus
SEN
M
Woodford Green Essex Ladies/Scarborough
2.9
4
24:49
William Mackay
U23
M
Bedford & County/Thames Hare & Hounds
-2.4
5
25:00
Joe Morwood
U23
M
Aldershot, Farnham & District/Herne Hill
-3.6
6
25:02
Matthew Carey
SEN
M
Harrow/Brunel Uni London
27.8
7
25:06
Luca Russo
U20
M
Tonbridge
20.4
8
25:25
Kieran White
V35
M
Hercules Wimbledon/Royal Air Force
2.1
9
25:31
Mark Bruce
SEN
M
Kent/Loughborough Students
47.4
10
25:46
Hendrik Zietsman
V40
M
Serpentine/South Africa
13.7
11
25:52
James Cordwell
V35
M
Victoria Park & Tower Hamlets
10.9
12
25:56
Martin Bateman
V35
M
Hillingdon
5.1
13
25:58
Carl Goose
SEN
M
City of Norwich/St. Mary's Uni
20.4
14
26:20
Simon Millett
SEN
M
Windsor Slough Eton & Hounslow/Norwich RR
-2.2
15
26:25
Dave McKinlay
SEN
M
Blackheath & Bromley
24.3
16
26:34
Lander Eguia
SEN
M
Maidenhead/Belgrave/Spain
54.0
17
27:05
Jonathan Escalante-Phillips
U20
M
Cambridge & Coleridge
-5.5
18
27:08
Tony Jackson
V45
M
Shaftesbury Barnet
7.8
19
27:12
Eliot Winter
U23
M
Marshall Milton Keynes/Loughborough Students/Crawley
4.2
20
27:13
Basil Wallace
V35
M
Herne Hill
36.8
21
27:25
Richard Edmonds
V40
M
Serpentine/Eton Manor
53.5
22
27:27
Steve Norris
V40
M
Thames Valley
7.0
23
27:46
James Smith
V35
M
Southampton
5.3
24
27:55
David Maisey
V40
M
Vale of Aylesbury
27.2
25
27:58
Gareth Cavell
V40
M
Woodford Green Essex Ladies/Veterans
22.5
26
28:06
Alex Davidson
V45
M
Highgate
5.3
27
28:23
Chris Hartley
V45
M
London Heathside
3.2
28
28:33
Andrew Hennessy
SEN
M
Wells City/Thames Valley
3.1
29
28:35
Alex Leslie
U20
M
Ealing Southall & Middx
33.0
30
28:40
Adam Wade
SEN
M
Ipswich Jaffa
7.8
31
28:45
Stuart Baird
U23
M
Luton
32.7
32
28:47
Ian Aunger
V45
M
Nene Valley/Eastern Masters
53.8
33
28:50
Tim Butler
V45
M
Barnet
6.8
34
29:10
Steve Lambert
SEN
M
Woodford Green & Essex Ladies 'C'
35
29:32
Gary Bagnall
V40
M
Victoria Park & Tower Hamlets
30.1
36
30:35
Eddie Greenland
V45
M
Wymondham
13.9
37
32:46
Richard Pownall
V50
M
Marshall Milton Keynes
19.6
7.664KL SM L3
Pos
Gun
Name
AG
Club
HC
1
23:20
Florian Neuschwander
SEN
M
Kent/Germany
54.0
2
23:57
Danny Russell
SEN
M
Highgate
1.0
3
23:58
Alex Tovey
U23
M
Windsor Slough Eton & Hounslow/Birmingham Uni
-3.6
4
24:07
Adam Clarke
U23
M
Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
-4.5
5
24:08
Chris Smith
V35
M
Thames Valley
9.6
6
24:15
Marcin Fudalej
V35
M
Marshall Milton Keynes/Poland
36.1
7
24:18
Jack Goodwin
U20
M
Bedford & County/Bedfordshire Uni
-5.3
8
24:34
Jake Shelley
U23
M
Shaftesbury Barnet/Oxford Uni
-0.8
9
24:41
Samatar Farah
SEN
M
Newham & Essex Beagles
14.7
10
24:46
Nathaniel Quigley
U23
M
Luton/Birmingham Uni
26.9
11
25:03
Daniel Bradley
SEN
M
Tonbridge
-3.0
12
25:15
Hugh Torry
SEN
M
Serpentine
-0.9
13
25:23
Will Cockerell
V35
M
Belgrave
4.7
14
25:35
Tom Phillips
U23
M
Woodford Green Essex Ladies/Cardiff Met Uni
0.3
15
25:47
John Kettle
V35
M
Herne Hill
3.9
16
26:05
Alex Gibbins
V35
M
Blackheath & Bromley
0.1
17
26:20
Jamie Knapp
U23
M
Southampton/Loughborough Students
6.4
18
26:26
Mat Clarkson
V35
M
Woodford Green Essex Ladies
5.4
19
26:29
Tom Willner-Reid
SEN
M
Highgate
5.1
20
26:37
Nicholas Grimer
V40
M
Nene Valley
54.0
21
26:37
Paul Gregory
V55
M
Vale of Aylesbury
11.7
22
26:44
Stephen Elson
V35
M
Ealing Southall & Middx
33.1
23
26:54
Luke Allen
U23
M
City of Norwich
3.0
24
26:57
Tom Corbett
U20
M
Bedford & County/Canterbury Christ Church
54.0
25
27:00
Diarmuid O'Seaghd
SEN
M
Cambridge & Coleridge
26
27:02
Matthew Judson
U23
M
Harrow
36.7
27
27:17
Brad Jones
V35
M
Ipswich Jaffa
44.7
28
27:29
Carl Yates
U20
M
Hillingdon
47.0
29
27:40
Matthew Sharp
SEN
M
Hercules Wimbledon
-0.6
30
28:07
Daniel Webber
V35
M
Marshall Milton Keynes
2.2
31
28:12
Nick Somerville
V50
M
Wells City
23.4
32
28:14
John P. Nugus
V35
M
Serpentine/Australia
16.2
33
28:18
Nicola Barberis Negra
SEN
M
Serpentine/Italy
2.9
34
28:51
John Dungar
SEN
M
Wymondham
11.3
35
29:00
Gavin Mantle
SEN
M
London Heathside 'A'*
36
29:17
David Wilcock
V55
M
Barnet/Southern Counties Vets
13.2
37
29:33
David Kail
U20
M
Newham & Essex Beagles/Roehampton University
18.8
38
30:02
Duncan Anderson
SEN
M
Victoria Park & Tower Hamlets
9.1
39
30:09
Richard Holland
V50
M
Woodford Green Essex Ladies/Eastern Masters/Enfield & Haring
4.5
40
30:48
Peter Willis
SEN
M
Belgrave
43.1
41
32:33
Mehretab Solomon
U23
M
Victoria Park & Tower Hamlets/Eritrea
52.8
42
32:40
Christopher Richard Maybin
V35
M
Woodford Green Essex Ladies
13.5
7.664KL SM L5
Pos
Gun
Name
AG
Club
HC
1
23:37
John Gilbert
SEN
M
Kent
-4.2
2
24:03
Steven Naylor
SEN
M
Bedford & County
27.1
3
24:15
Ryan McKinlay
SEN
M
Highgate/Woodford Green Essex Ladies
19.4
4
24:34
Ben Cole
SEN
M
Tonbridge/Edinburgh Uni
-5.5
5
24:51
Mohamud Aadan
U23
M
Thames Valley/South Bank/Somalia
-2.6
6
24:53
John Pike
V35
M
Newham & Essex Beagles
5.3
7
24:55
Harun Abdi
U20
M
Woodford Green Essex Ladies
54.0
8
25:15
Nick Earl
SEN
M
City of Norwich/East Anglia Uni
-4.3
9
25:17
Mark Ryall
SEN
M
Victoria Park & Tower Hamlets
14.1
10
25:21
Neil Phillips
SEN
M
Aldershot, Farnham & District/St. Mary's Uni
0.8
11
25:23
Matt Grant
SEN
M
Shaftesbury Barnet/Cambridge Uni
8.6
12
25:26
Colin Norris
SEN
M
Blackheath & Bromley
44.0
13
25:53
Tom Mead
U20
M
Luton/Brunel Uni London
30.2
14
25:55
John Herbert
V40
M
Nene Valley/Peterborough/Eastern Masters
11.6
15
26:01
Liam White
U20
M
Hercules Wimbledon
1.9
16
26:18
Dan Thompson
SEN
M
Hillingdon/Brunel Uni London
1.2
17
26:23
Mohammed Ismail
SEN
M
Herne Hill/Serpentine
-0.1
18
26:32
AN Other
19
26:38
Daniel Higgins
SEN
M
Highgate
2.2
20
26:41
James Calvert
SEN
M
Ipswich Jaffa
10.5
21
26:44
Andrew Reeves
V40
M
Serpentine/Reigate Priory
3.0
22
26:56
Tim Spencer
SEN
M
Southampton
43.8
23
27:01
James Fairbourn
SEN
M
Belgrave/Loughborough Students
54.0
24
27:01
Matt Fassnidge
SEN
M
London Heathside
32.5
25
27:08
Richard Harrison
V50
M
Marshall Milton Keynes
45.5
26
27:15
Noel Carroll
SEN
M
Cambridge & Coleridge
54.0
27
27:22
Tim Hawkins
V40
M
Wells City
21.1
28
27:33
Yari Fontebasso
SEN
M
Serpentine/Italy
36.5
29
27:56
Tim Jones
V50
M
Vale of Aylesbury
8.4
30
27:57
Louis Clark
SEN
M
Woodford Green Essex Ladies
28.5
31
28:04
George Ashdown
SEN
M
Marshall Milton Keynes
12.9
32
28:08
Spencer Goodall
V40
M
Wymondham
14.4
33
28:52
Dermot Bryers
SEN
M
Victoria Park & Tower Hamlets
4.7
34
28:58
Angelo John
V35
M
Ealing Southall & Middx/Saint Vincent
25.9
35
29:25
Robert Quantrell
SEN
M
Woodford Green Essex Ladies/TriTalk.co.uk
51.3
36
29:41
Peter Ellis
V50
M
Barnet
12.8
37
29:48
Mark Cranwell
V40
M
Harrow
10.6
38
31:50
Gavin Reynolds
V35
M
Bedford & County/Riverside
11.3
39
32:44
Leigh Crispin
SEN
M
Newham & Essex Beagles
53.3
40
33:18
Paul Stockings
V50
M
Woodford Green Essex Ladies/Orion
11.7
41
37:10
Don Anderson
V55
M
Belgrave/Hercules Wimbledon
20.0
42
44:36
Charles Coleman
V40
M
Windsor Slough Eton & Hounslow
33.2
7.664KL SM L7
Pos
Gun
Name
AG
Club
HC
1
23:35
Paskar Owor
SEN
M
Belgrave/Uganda
10.0
2
23:48
Ash Harrell
U23
M
City of Norwich/St. Mary's Uni
-1.0
3
24:14
Paul Pollock
SEN
M
Kent/Queen's Uni Belfast/Ireland
-3.1
4
24:31
Matt Janes
SEN
M
Bedford & County
28.0
5
24:34
Steven Connor
SEN
M
Aldershot, Farnham & District/St. Mary's Uni
3.9
6
24:43
Richard Scott
V35
M
Highgate
28.0
7
24:57
Naz Dawit
U20
M
Thames Valley/Eritrea
53.4
8
25:11
Adrian Marriott
V35
M
Wells City/Yeovil
50.6
9
25:14
Steven Tuttle
U23
M
Marshall Milton Keynes
-2.0
10
25:21
Sarwar Khan
SEN
M
Herne Hill
54.0
11
25:28
Olly Laws
SEN
M
Newham & Essex Beagles
22.9
12
25:30
Ben Hope
V35
M
Woodford Green Essex Ladies/Cambridge Uni
0.8
13
25:38
Tim Haughian
SEN
M
Windsor Slough Eton & Hounslow
4.1
14
25:49
Thomas Fewster
SEN
M
Tonbridge
36.1
15
25:52
Paul Hayman
SEN
M
Peterborough/Serpentine
50.3
16
25:56
Frederick Slemeck
U23
M
Pudsey & Bramley/Leeds Uni/Hercules Wimbledon
-3.0
17
26:06
Jeremy Curtis
SEN
M
Southampton
0.1
18
26:19
Daniel Davies
SEN
M
Shaftesbury Barnet
9.5
19
26:24
Tom Reilly
U20
M
Luton
54.0
20
26:24
Charlie May
SEN
M
Vale of Aylesbury
2.8
21
26:26
Tom Heslop
U23
M
Victoria Park & Tower Hamlets/Cambridge Uni
1.7
22
26:38
James Manley
SEN
M
Hillingdon
27.4
23
26:38
James Vernau
U23
M
Nene Valley
37.9
24
26:50
Alan Wray
V40
M
Harrow/Herne Hill
26.2
25
26:59
Peter Tucker
SEN
M
Blackheath & Bromley
0.5
26
27:10
Ebrima Noble
V40
M
Serpentine
22.9
27
27:40
Oliver Kean
SEN
M
Highgate
9.4
28
27:45
Julian Ferraro
V45
M
London Heathside
32.1
29
27:55
Andrew Cunningha
SEN
M
Barnet & District
30
28:13
John Blanchard
V50
M
Ealing Southall & Middx
54.0
31
28:29
Alan Pritchard
V35
M
Cambridge & Coleridge
4.6
32
29:37
Scott MacSephney
V40
M
Ipswich Jaffa
14.4
33
29:58
Paul Westrope
V40
M
Bedford & County
54.0
34
30:05
Alan Rugg
V50
M
Woodford Green Essex Ladies/Orion
45.2
35
30:08
Robin Dowswell
V45
M
Marshall Milton Keynes
12.8
36
30:35
Karl Chapman
V40
M
Wymondham
18.0
37
31:02
Martin Mack
V45
M
Woodford Green Essex Ladies
17.1
38
36:48
Adam Thorpe
V40
M
Woodford Green Essex Ladies/Orion
45.3
NT
Colin Jacobs
V40
M
London FrontRunners
7.9
7.664KL SM L9
Pos
Gun
Name
AG
Club
HC
1
24:05
Hywel Care
SEN
M
Woodford Green Essex Ladies
0.3
2
24:15
Paul Rodgers
SEN
M
Aldershot Farnham & District AC 'A'
3
24:19
Shaun Dixon
SEN
M
Highgate
-1.6
4
24:39
James Connor
SEN
M
Kent/Brunel Uni London
-3.8
5
24:42
Kairn Stone
V35
M
Newham & Essex Beagles/Plymouth H
1.1
6
25:15
Richard Hope
V40
M
Victoria Park & Tower Hamlets/Australia
18.6
7
25:20
Joshua Entwistle
U23
M
City of Norwich/Oxford Brookes Uni/Felixstowe
-1.4
8
25:20
Ryan Driscoll
U20
M
Tonbridge
8.8
9
25:21
Simon Coombes
V35
M
Herne Hill/Leighton Buzzard/Bedford & County
-1.6
10
25:47
Steven Robinson
SEN
M
Bedford & County/Royal Air Force/St. Edmund Pacers
1.9
11
26:10
Dave Morgan
SEN
M
Serpentine
5.5
12
26:24
Jamie Darling
SEN
M
Blackheath & Bromley/Oxford Uni/Achilles
4.2
13
26:33
Philip Glynn
SEN
M
Hercules Wimbledon
36.0
14
26:38
Tom Muddiman
SEN
M
Southampton
29.1
15
26:39
Rob Taylor
V35
M
Vale of Aylesbury
13.7
16
26:59
Sean Renfer
SEN
M
Thames Valley/Switzerland
-3.7
17
27:21
An Unknown
SEN
M
London Heathside 'A'*
18
27:27
Richard J Milner
SEN
M
Serpentine
43.6
19
27:35
Stuart Still
V40
M
Luton
4.2
20
27:46
Malachi Byansi
V35
M
Belgrave/Uganda
44.3
21
27:46
Robbie Cox
SEN
M
Woodford Green Essex Ladies
1.7
22
27:51
Paul Cuddihy
V35
M
Hillingdon
11.4
23
28:00
Ronan Breen
V40
M
Shaftesbury Barnet
15.6
24
28:11
Chris Mooney
V45
M
Nene Valley
14.7
25
28:29
Nathan Ditton
U20
M
Windsor Slough Eton & Hounslow/Brunel Uni London
34.9
26
28:30
Ian Van Lokven
V50
M
Marshall Milton Keynes
4.6
27
28:30
Dan Oliver
SEN
M
Ealing Southall & Middx
54.0
28
28:32
Jonathan Gilling
V35
M
Wells City/Yeovil
2.2
29
28:45
Ben Jones
SEN
M
Cambridge & Coleridge
4.8
30
28:50
Andrew Vinsen
SEN
M
Wymondham
27.8
31
29:01
Mark Furnace
V40
M
Ipswich Jaffa
41.8
32
29:50
Rodney Mushanganyisi
V35
M
Victoria Park & Tower Hamlets
15.0
33
30:30
Chris Cahill
V40
M
Marshall Milton Keynes
14.2
34
30:32
John O'Shea
V45
M
Highgate/Civil Service
10.9
35
31:00
Steven Dawkins
SEN
M
Woodford Green Essex Ladies/Orion
54.0
36
31:10
Mel Parker
V45
M
Barnet
12.1
37
33:34
Kevin Concannon
V50
M
Harrow/Met Police
12.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this