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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:12	Elsidig Ibrahim	PB	V40	M	Cardiff	16:12	16:12	29.9
	2	16:12	Matthew Drury	PB	U20	M	Cardiff	16:12	16:12	30.4
	3	16:22	Matthew Collins		SEN	M	Fairwater	15:51	15:10	14.0
	4	16:41	Stuart Crees	SB	SEN	M	Les Croupiers	16:36	16:04	4.1
	5	16:46	Oliver M Williams	PB	SEN	M	San Domenico	16:46	15:25	-1.9
	6	17:02	Tomos Jeffery		SEN	M	Les Croupiers	16:55	16:17	0.7
	7	17:08	Stephen Shields		SEN	M	San Domenico	16:53	16:31	25.2
	8	17:16	Phil Cook	SB	V40	M	Les Croupiers	17:16	15:19	0.8
	9	17:32	Gareth Lynch		V35	M	Les Croupiers	17:27	17:27	8.9
	10	17:40	Nicola Knapp	SB	SEN	W	Swansea	17:40	17:34	54.0
	11	18:17	Glyn Sansom	SB	V50	M	San Domenico	18:17	17:57	13.1
	12	18:18	Neil Lewis		V40	M	Unattached
	13	18:28	David Headon	SB	V50	M	Les Croupiers	18:28	17:38	15.7
	14	18:30	Mike Murphy	PB	V55	M	Les Croupiers	18:30	18:23	11.8
	15	18:48	Pete Croall	SB	SEN	M	San Domenico	18:48	17:39	16.1
	16	18:50	Huw Roberts	SB	V55	M	Bridgend/Welsh Masters	18:50	17:12	14.1
	17	18:57	Alaw Beynon-Thomas		U23	W	Swansea	17:29	16:33	1.6
	18	19:01	John O'Shea		V55	M	Les Croupiers	18:56	18:35	32.8
	19	19:04	Gareth Morgan		V40	M	Unattached
	20	19:09	David Proud	SB	V40	M	Les Croupiers	19:09	18:11	12.5
	21	19:23	Brian Dias	PB	SEN	M	Cardiff/Warrington AC	18:55	17:50	7.9
	22	19:30	Arwel Evans	SB	U23	M	Aberystwyth Uni	19:30	16:24	1.9
	23	19:31	Ian Waters		SEN	M	RAF St Athan
	24	19:39	Phil Meyler		V50	M	Pontypridd Roadents
	25	19:43	David E Williams	SB	V45	M	Les Croupiers	19:43	19:11	12.0
	26	19:50	Philip Hughes		SEN	M	San Domenico	19:37	18:46	26.5
	27	19:53	Simon Partridge	PB	V55	M	Neath	19:51	19:51	15.9
	28	19:58	Gafin Griffiths	SB	SEN	M	Les Croupiers	19:58	19:20	8.5
	29	20:00	Ian Phillips		SEN	M	RAF St Athan
	30	20:08	Evatt Cummings	SB	V40	M	Les Croupiers	20:08	19:30	15.4
	31	20:22	Mat Nightingale		V40	M	Unattached
	32	20:24	Maria Zubizarreta		V40	W	Les Croupiers/Paraguay	19:52	19:33	5.9
	33	20:25	Libby Crees		V40	W	Les Croupiers	19:21	18:58	13.0
	34	20:25	AN Other		SEN	M
	35	20:39	Dominic Shields	SB	V45	M	San Domenico	20:37	19:42	19.5
	36	20:43	Nicola McWilliam	PB	V35	W	Les Croupiers	20:39	20:03	9.5
	37	20:48	Jacqui Brace		V50	W	Bridgend	20:34	20:05	16.5
	38	20:50	Gary John	PB	V55	M	Les Croupiers	20:38	20:38	16.7
	39	20:50	Wendy Owen	PB	V40	W	San Domenico	20:50	20:50	21.3
	40	20:52	Angharad Rhys	PB	SEN	W	Les Croupiers	20:52	20:52	20.5
	41	20:52	AN Other		SEN	M
	42	20:57	Anthony Pickles		SEN	M	Unattached
	43	20:59	Nick Scott		SEN	M	Unattached
	44	21:01	Rhodri Evans	PB	V45	M	Penarth & Dinas	20:31	20:31	44.3
	45	21:02	Malcolm Bradley	PB	V60	M	Penarth & Dinas	20:43	20:43	13.6
	46	21:05	AN Other		SEN	M
	47	21:06	AN Other		SEN	M
	48	21:17	Peter Turnbull		V45	M	Les Croupiers	20:12	18:29	10.6
	49	21:36	Lisa Cleary		V45	W	Penarth & Dinas	20:53	20:29	14.1
	50	21:43	Tim O'Sullivan	PB	V50	M	Les Croupiers	21:43	21:27	19.2
	51	21:46	Gareth Rees	SB	V45	M	Les Croupiers	21:21	20:29	22.9
	52	21:46	Caitlin Pearson	SB	SEN	W	Les Croupiers	21:46	20:26	48.7
	53	21:53	Andrea Hurman	PB	V45	W	Penarth & Dinas	21:53	21:42	17.2
	54	22:18	Stephen Wood	PB	V35	M	Pegasus RC	21:36	21:12	20.3
	55	22:21	Emily Luke	PB	SEN	W	Penarth & Dinas	22:21	22:21	54.0
	56	22:29	Andrew M Sedgmond	SB	V55	M	Les Croupiers	22:20	21:40	26.8
	57	23:04	Josh Davies	SB	SEN	M	Penarth & Dinas	23:04	22:01	26.4
	58	23:10	Rowena White		V35	W	San Domenico	22:24	21:40	31.8
	59	23:35	Joe Johnson		SEN	M	RAF St Athan
	60	23:57	Jeff Aston		V65	M	Les Croupiers	23:55	18:35	37.0
	61	24:20	Caz Nightingale		V45	W	Les Croupiers
	62	24:54	Colin Crooks	SB	V55	M	Pegasus RC	24:54	23:39	20.5
	63	25:00	Yvonne Williams		V55	W	Penarth & Dinas	23:46	23:46	29.9
	64	25:06	Bernadette Wilkinson	PB	V45	W	San Domenico	25:06	24:09	23.0
	65	25:39	Danielle Rayner		SEN	W	Penarth & Dinas	24:47	23:34	26.0
	66	25:53	Ian Warner		V50	M	Unattached
	67	25:55	Alison Cook		V35	W	Penarth & Dinas	25:21	25:21	54.0
	68	26:14	Malcolm Bullough		V50	M	Unattached
	69	26:17	Amanda Thompson	PB	V50	W	Les Croupiers	25:45	25:45	36.3
	70	26:18	Gillian Murphy	PB	V55	W	Les Croupiers	25:58	25:09	23.7
	71	26:21	Kim Williams		V50	W	San Domenico	25:33	25:33	42.9
	72	26:23	Deniol Williams	PB	V60	M	Pegasus RC	26:23	26:23	54.0
	73	26:34	Janice Clement	PB	V50	W	Penarth & Dinas	26:34	25:51	18.6
	74	27:06	Georgina Townsend		SEN	W	Unattached
	75	27:08	Clare Johnson	SB	V65	W	Les Croupiers	27:08	25:54	28.9
	76	27:34	Tony Carzana		V65	M	Pegasus	24:35	18:18	54.0
	77	27:42	Sarah Stevens		SEN	W	Penarth & Dinas	26:10	26:10	25.6
	78	29:02	Libby Webb		SEN	W	Unattached
	79	29:06	Sophie Traherne		SEN	W	Unattached
	80	29:15	Hannah Murphy		SEN	W	Unattached
	81	30:57	Caroline Benett		V50	W	Unattached
	82	31:30	Bethan Bennett	SB	SEN	W	North Devon RR/Unattached	31:30	30:01	17.6