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5MMT
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	26:21	26:21	Steven Robinson		SEN	M	Bedford & County/Royal Air Force/St. Edmund Pacers	25:21	25:21	1.9
	2	27:45	27:45	Paul Holley		V45	M	Newmarket J	26:42	26:18	0.8
	3	27:54	27:53	Tom Fairbrother	PB	SEN	M	Ipswich Jaffa	26:24	26:24	-1.8
	4	27:55	27:55	Joe Alexander		U17	M	Colchester & Tendring/Great Bentley	27:15	26:38	37.4
	5	28:01	28:01	Daniel Moss		SEN	M
	6	28:02	28:02	Sam Clayton	SB	U20	M	Colchester & Tendring	28:02	27:34	0.9
	7	28:31	28:30	Glenn Douglas		SEN	M	St. Edmund Pacers	28:09	27:43	38.9
	8	28:52	28:51	Keith Tilley		V40	M
	9	28:52	28:50	Brian Herrington		V40	M	Harwich	27:24	27:24	50.2
	10	28:55	28:54	John Oakes		V55	M	Cambridge & Coleridge/Haverhill RC	28:28	27:42	45.0
	11	29:04	29:04	Nick Palmer		V35	M	Stowmarket	28:23	28:23	15.9
	12	29:18	29:18	Jonathon Ling		U23	M	Ipswich Jaffa	28:14	28:14	32.2
	13	29:23	29:22	Will Law		SEN	M	Saxmundham	28:57	28:32	10.4
	14	29:27	29:26	Ryan Ostler		U23	M	Ipswich Jaffa	28:15	27:11	29.4
	15	29:29	29:29	Colin Ridley		V50	M	West Suffolk/St. Edmund Pacers	28:07	27:45	2.3
	16	29:40	29:39	Andrew Taylor		V35	M	St. Edmund Pacers	28:12	25:11	16.5
	17	29:51	29:50	Alan Cooney		SEN	M	Saxmundham	28:46	27:36	39.6
	18	29:52	29:51	Adam Wade		SEN	M	Ipswich Jaffa	28:43	27:42	8.1
	19	30:00	29:59	Steve Hewes		V35	M	Harwich	28:33	27:44	12.1
	20	30:12	30:11	Wilf Campbell		V45	M	Ipswich Jaffa	29:09	27:59	3.3
	21	30:16	30:14	An Other		SEN	M
	22	30:19	30:19	Connor Whiting	PB	U17	M	Ipswich	30:19	26:46	12.6
	23	30:20	30:18	Ricky Peacher	PB	V35	M	Framlingham	29:24	29:24	11.0
	24	30:25	30:24	Lee Morgan		V40	M	Ipswich TC	29:00	29:00	14.8
	25	30:26	30:24	David Willer		U17	M	Hadleigh Hares	29:22	29:10	10.2
	26	30:27	30:27	Dave Solomon		V40	M	Felixstowe	29:17	29:17	2.9
	27	30:36	30:34	Sam Gooding-Matthews		SEN	M	Harwich	29:37	28:09	19.9
	28	30:36	30:35	Martin A Speller		V35	M	Haverhill RC	29:26	29:26	28.2
	29	30:40	30:38	Jim Last		V35	M	Framlingham	29:05	25:51	1.1
	30	30:49	30:48	Paul Preston		V40	M	Colchester H	28:53	28:13	14.1
	31	30:52	30:52	Richard Jordan		V50	M
	32	31:06	31:04	Benjamin Ficken		SEN	M
	33	31:13	31:11	Simon Harrison		V35	M	Harwich	29:49	29:49	5.6
	34	31:23	31:23	Vincent Coogan	SB	SEN	M	Newmarket J	31:23	27:28	20.4
	35	31:28	31:27	Simon Dale		V35	M	Great Bentley	28:59	28:26	50.2
	36	31:31	31:29	Darren Sheppard		V40	M	Framlingham	30:15	28:42	5.7
	37	31:45	31:44	Tim Hanman		V40	M	Ipswich Jaffa	30:32	30:29	5.6
	38	31:55	31:55	Tom Cresswell		SEN	M	Sudbury Joggers	29:32	27:17	2.3
	39	31:57	31:57	Christopher Warren		V35	M	Great Bentley	29:48	29:48	4.0
	40	32:05	32:02	Daniel Kinsman		V35	M	Framlingham	30:50	30:50	22.3
	41	32:10	32:08	Paul Brown		V45	M	Framlilngham Flyers
	42	32:29	32:27	Andrew Buck		V45	M
	43	32:29	32:27	Christian C Seymour		V40	M	Stowmarket	32:27	31:03	4.5
	44	32:31	32:29	Nick Hammond		V40	M	Stowmarket	31:42	30:18	5.1
	45	32:34	32:31	John Wankowski		SEN	M	Ipswich TC	32:31	32:31	54.0
	46	32:44	32:41	Nicholas Richardson		SEN	M
	47	32:48	32:47	Ben Parker		U15	M	Felixstowe	31:12	31:12	51.4
	48	32:56	32:55	Robin Harper		V35	M	Felixstowe	31:25	30:44	7.0
	49	32:58	32:55	Paul Helliwell		V40	M	Colchester H	31:31	27:46	24.5
	50	32:59	32:56	Paul Nickells		V45	M	Woodbridge	30:44	30:00	18.3
	51	33:02	33:02	Neil Gillingham		SEN	M	Ipswich	31:31	31:04	8.3
	52	33:05	33:05	Josh Sugars		U15	M	Ipswich	31:39	31:39	36.2
	53	33:08	33:06	Michael Simmons		V45	M	Great Bentley	31:53	30:44	19.3
	54	33:12	33:11	Adam Johnson		V40	M	Hadleigh Hares	30:49	30:49	9.5
	55	33:13	33:12	Mark Ford		V45	M	Felixstowe	33:12	29:52	6.0
	56	33:20	33:16	Luke O'Neill		SEN	M
	57	33:26	33:25	Steve Brooke		V40	M	Felixstowe	32:21	29:57	3.8
	58	33:27	33:26	Matthew Hunter		SEN	M	Hadleigh Hares	31:53	30:14	10.4
	59	33:30	33:26	Luke Hodgkinson		SEN	M	Ipswich JAFFA
	60	33:31	33:26	John Philip Greener		V40	M	St. Edmund Pacers	31:56	31:09	8.0
	61	33:36	33:36	David Fenton		V40	M	Stowmarket	32:02	30:34	50.0
	62	33:38	33:34	David Lee Goldsmith		V40	M	Great Bentley	31:27	30:40	9.0
	63	33:43	33:40	Samuel Burdett		U17	M	Stowmarket	31:44	27:51	7.1
	64	33:49	33:40	Chris Squirrell		SEN	M	City of Norwich	33:40	33:13	17.1
	65	33:52	33:51	Paul Nedd		V40	M
	66	33:55	33:55	Maureen McCarthy		V50	W	West Suffolk/United States	32:41	32:41	12.3
	67	34:01	33:58	Louise Glass		SEN	W	Sudbury Joggers	31:33	30:51	7.9
	68	34:01	33:59	James Reed	PB	SEN	M	Ipswich Jaffa	32:47	32:47	54.0
	69	34:03	33:48	Tony Chapman		SEN	M
	70	34:04	33:56	Donovan Steward		SEN	M
	71	34:05	34:02	Iain Milligan	PB	V40	M	St. Edmund Pacers/West Suffolk Wheelers and Triathlon Club	33:52	32:36	12.8
	72	34:05	33:57	Andrew Turner		SEN	M	Ipswich Jaffa	32:55	32:06	9.5
	73	34:06	34:04	Rob Harrow		SEN	M	Sudbury Joggers	32:40	32:40	53.9
	74	34:11	34:08	Chris Sugars		V40	M	Ipswich	32:58	32:19	18.6
	75	34:14	34:12	Sean Connor		V40	M
	76	34:15	34:12	Gary Riches		V40	M	Colchester & Tendring	34:12	32:25	46.0
	77	34:16	34:13	Tom Wake		SEN	M	Ipswich Jaffa	33:19	32:28	4.8
	78	34:19	34:12	Michele Capasso		V45	M	Ipswich TC	34:12	34:12	54.0
	79	34:24	34:23	Iain Catchpool	PB	V45	M	Ipswich Jaffa	33:01	33:01	24.1
	80	34:25	34:23	Kevin Short		V50	M	Framlilngham Flyers
	81	34:31	34:23	Noel Haynes		SEN	M	Great Bentley	34:23	34:23	54.0
	82	34:32	34:27	Stephen Hatten		V45	M	St. Edmund Pacers	33:38	33:38	13.2
	83	34:33	34:29	Craig Gloyn		SEN	M	Unattached	32:35	32:35	54.0
	84	34:36	34:34	Raymond Hill		V60	M	Ipswich Jaffa	33:23	29:24	53.4
	85	34:38	34:36	Cameron Farnan		U17	M	Stowmarket	33:27	33:27	54.0
	86	34:39	34:34	Andre Besant		V40	M	Harwich	32:15	30:50	18.3
	87	34:42	34:40	William Haining		V55	M	Colchester H	32:30	30:08	10.0
	88	34:47	34:40	Adrian Peake		V45	M	Ipswich Jaffa	32:25	31:28	8.3
	89	34:57	34:53	Stephen Burbidge		SEN	M	Harwich	33:57	29:43	41.5
	90	35:03	34:57	Mark Watts		V45	M	St. Edmund Pacers	33:57	30:18	10.8
	91	35:04	34:57	Chris Chorley		V45	M	Bungay Black Dog	33:40	33:10	9.2
	92	35:07	34:56	Mark Davison		SEN	M
	93	35:10	35:06	Steve Whittaker		V45	M	Woodbridge	35:06	33:27	27.5
	94	35:12	35:08	Richard Hudson		V45	M
	95	35:12	35:09	Stewart Hambling		V45	M	Framlilngham Flyers
	96	35:14	35:12	Mark Sumner		V35	M	Hadleigh Hares	35:12	33:14	54.0
	97	35:19	35:14	Stephen Curran		V45	M	Woodbridge	33:36	32:59	11.1
	98	35:21	35:16	David Edwards		V50	M	Cambridge & Coleridge	32:53	32:53	36.1
	99	35:24	35:11	Tom Ames		SEN	M	Stowmarket	31:57	30:45	2.4
	100	35:25	35:22	John Cooke		V45	M	Colchester H	33:40	33:40	42.2
	101	35:26	35:25	Jack Barrington	PB	U15	M	Harwich	34:36	34:36	50.6
	102	35:31	35:28	Derek Hood		V35	M	Stowmarket	34:14	33:20	8.8
	103	35:35	35:31	Val Jennings		V45	W	Ipswich Jaffa	34:04	31:52	10.0
	104	35:35	35:29	Axl Rodwell		U17	M
	105	35:42	35:37	Benjamin Hudson		SEN	M	Ipswich Jaffa	34:35	32:16	15.8
	106	35:47	35:41	Peter Bird		V35	M	St. Edmund Pacers	34:27	31:50	7.6
	107	35:49	35:46	Adrian Goode		V45	M
	108	35:50	35:39	Mark Lawes	SB	V40	M	Tiptree	33:18	32:37	8.2
	109	35:51	35:51	Nick Beales		V55	M	Harwich	33:20	32:16	39.8
	110	35:51	35:44	Ed Johnson		SEN	M
	111	35:55	35:52	Nicholas Stephens		V45	M	Stowmarket	35:52	28:59	26.2
	112	35:57	35:56	Ker Macrosson		V55	M	Ipswich Jaffa	33:11	33:11	21.6
	113	35:59	35:56	Matt Davey		SEN	M	KPMG/Tiptree	33:40	31:15	7.4
	114	36:00	35:51	Ricky Burrows		SEN	M
	115	36:04	35:59	Martin Broadhurst		V40	M
	116	36:07	36:06	Nicola Ranson		V45	W	Springfield	34:31	32:46	12.7
	117	36:09	35:58	Tom Elmer		SEN	M
	118	36:10	36:09	Mark Goodwin		V35	M	Felixstowe	34:06	33:14	9.6
	119	36:13	36:02	Aaron Hamiton		SEN	M
	120	36:14	36:05	Paul Carlisle		V50	M	Great Bentley	34:06	34:06	18.4
	121	36:19	36:14	Paul Heeks	PB	V45	M	Stowmarket	34:02	34:02	18.0
	122	36:22	36:03	Adrian Frost		V40	M
	123	36:24	36:20	Cheryl Tye		V40	W	Purple Patch	34:03	34:03	25.1
	124	36:27	36:23	Mark Ross		V45	M	Great Bentley	34:23	34:23	38.8
	125	36:28	36:20	Kim Richard Swan		V50	M	St. Edmund Pacers	36:20	35:25	25.7
	126	36:28	36:20	Anna Clayton		SEN	W	St. Edmund Pacers	34:28	33:07	20.1
	127	36:29	36:17	Mark Harris		V40	M
	128	36:31	36:23	Emily Zethraeus		SEN	W	Great Bentley	32:37	32:37	21.9
	129	36:33	36:29	Peter Mills		V55	M	Stowmarket	35:01	34:13	54.0
	130	36:35	36:30	Gavin Mitchell		V35	M	Unattached	34:19	34:19	54.0
	131	36:36	36:30	Darren Lee		V45	M	Stowmarket	34:28	33:14	36.6
	132	36:38	36:33	John Adams		V35	M	Ipswich Jaffa	35:11	35:11	24.5
	133	36:44	36:37	Dominic Turner	PB	V40	M	Sudbury Joggers	34:00	34:00	29.8
	134	36:47	36:43	Paul Berriman		SEN	M
	135	36:50	36:31	Clive Davey		V40	M	Sudbury Joggers	33:39	31:48	23.2
	136	36:54	36:47	Rob Armour		SEN	M
	137	36:56	36:52	Mark Andrews		V45	M	Purple Patch	34:57	34:57	54.0
	138	36:57	36:50	Nicola Welham		SEN	W	Great Bentley RC
	139	36:59	36:52	Jonathan Price		V60	M	Sudbury Joggers	35:44	35:44	29.4
	140	36:59	36:52	Richard Laycock		SEN	M
	141	37:05	37:00	Simon Fenn		V45	M	Hadleigh Hares	35:20	34:21	13.1
	142	37:12	37:01	Chris Walsh		SEN	M
	143	37:12	37:07	Charmaine Geraghty		V35	W	Stowmarket	35:40	35:30	54.0
	144	37:14	37:10	Kevin Marshall	PB	V50	M	Trail Running Association	36:15	36:15	19.8
	145	37:16	37:06	Des Bishop		V45	M	Great Bentley	34:52	34:52	51.3
	146	37:21	37:18	Stacey Mockford		SEN	W	Thetford	35:33	35:33	14.1
	147	37:25	37:11	Claire Brown		V45	W	St. Edmund Pacers	34:51	33:41	15.9
	148	37:32	37:24	Nick Woodley		SEN	M
	149	37:32	37:17	Michael Murray		V45	M	Sudbury Joggers	32:47	32:47	54.0
	150	37:38	37:28	Jim Comber		V40	M	Sudbury Joggers	34:32	32:13	18.9
	151	37:43	37:40	Hannah Hine		U15	W	Ipswich	37:40	37:40	52.5
	152	37:45	37:42	Michael Evennett		V55	M	Felixstowe	37:42	37:42	22.4
	153	37:48	37:44	Haley Suttle		V45	W	Stowmarket	36:29	32:19	17.6
	154	37:54	37:53	Peter Baguley		V55	M	Ipswich Jaffa	34:36	34:36	54.0
	155	37:57	37:41	Seth Davis		V35	M	Ipswich Jaffa	34:23	34:23	37.4
	156	38:02	37:49	Ian Richard Gooderham	SB	V45	M	St. Edmund Pacers	34:13	33:25	13.4
	157	38:04	37:55	Oscar Doyle	PB	U23	M	Ipswich	37:55	34:50	50.6
	158	38:08	37:49	David Headspeath		SEN	M	Ipswich Jaffa	34:33	34:33	54.0
	159	38:11	38:00	Steve Black		V40	M	Great Bentley	34:00	34:00	40.8
	160	38:14	37:57	Eugene Hood		SEN	M	Unattached	37:57	37:57	54.0
	161	38:15	38:06	James Manning	PB	V45	M	St. Edmund Pacers	36:02	31:42	54.0
	162	38:15	37:58	Adam Wareham		U17	M
	163	38:17	38:06	Jeff Howe		V45	M
	164	38:18	38:13	Neil Terence Martin		V35	M	Stowmarket	36:32	36:28	51.4
	165	38:21	38:12	Lucy Sheehan		SEN	W	Felixstowe	36:18	36:18	30.6
	166	38:21	38:11	Roger Stone		V40	M	Felixstowe	30:17	28:49	7.0
	167	38:25	38:19	Simon Lockwood		V40	M	Ipswich TC	38:19	37:25	54.0
	168	38:27	38:25	Lynn Tanner		V55	W	Springfield/Eastern Masters	37:05	32:46	19.6
	169	38:30	38:25	David Sheahan		V40	M	Unattached	38:25	38:09	34.5
	170	38:34	38:18	Mick Gilbert		V60	M	Ipswich Jaffa	38:18	38:18	36.1
	171	38:35	38:31	Sarah Vick		V40	W	Saxmundham/Saxons	35:59	35:59	16.8
	172	38:42	38:37	Victoria Moseley		V35	W	Stowmarket	37:03	35:32	28.7
	173	38:50	38:49	Simon Wiggins		V35	M	Felixstowe	35:30	33:20	18.5
	174	38:54	38:41	Richard Higgins		V45	M	Framlilngham Flyers
	175	38:54	38:41	Jessica Gooderham	PB	U15	W	St. Edmund Pacers	36:34	30:28	8.3
	176	38:56	38:50	Amanda Mallett		V45	W	Ipswich TC	38:50	38:50	28.1
	177	38:57	38:52	Elspeth Knott		V60	W	Harwich	36:43	36:25	21.2
	178	39:04	38:51	Stephen Clark		SEN	M
	179	39:07	38:48	Glenn Warren		V40	M	Framlilngham Flyers
	180	39:07	38:54	Emily Gooderham		U17	W	St. Edmund Pacers	37:31	34:29	13.8
	181	39:12	39:05	Stephen Williams		V55	M	St. Edmund Pacers	36:19	35:27	36.4
	182	39:14	39:02	Sarah Golding		V45	W	St. Edmund Pacers	37:05	36:01	25.1
	183	39:22	39:15	Jeff Higgon		V55	M	Harwich	36:56	36:56	16.0
	184	39:24	39:09	Maire O'Brien		V45	W	St. Edmund Pacers	39:09	39:09	54.0
	185	39:25	39:18	Alex Kuczer		V45	M
	186	39:30	39:17	Philip Goddard		V55	M	Ipswich Jaffa	36:18	36:18	54.0
	187	39:32	39:29	Karen Mowle		V40	W	Harwich	37:15	37:15	54.0
	188	39:35	39:26	Paul Wigens		V50	M	Woodbridge	35:48	35:48	13.2
	189	39:37	39:30	Luke Whitwell		SEN	M
	190	39:40	39:27	Paul McAllister	PB	V45	M	Capel	39:06	37:40	18.6
	191	39:41	39:25	Andrew Gemmell		V40	M
	192	39:45	39:39	Jake Hammond		U17	M
	193	39:47	39:34	Bryn Wilkinson		U17	M	Suffolk Orienteering Club
	194	39:47	39:40	Russell Welham		SEN	M
	195	39:48	39:43	Mary Narey		V40	W	Stowmarket	38:22	33:23	10.6
	196	39:50	39:47	Nicola Weldon		SEN	W
	197	39:52	39:50	Kevin Holley		V45	M
	198	39:54	39:50	Paul Gilson		V50	M	Ipswich Jaffa	37:02	36:27	21.2
	199	39:54	39:48	Liz Cahill		V45	W	Colchester H	36:55	34:22	50.2
	200	40:02	39:57	William Meader		V45	M	Capel	37:09	37:09	52.1
	201	40:04	39:58	Mike Ryall		V60	M
	202	40:05	40:03	Rob Clayton		V55	M	Felixstowe	37:09	37:09	54.0
	203	40:05	39:56	Will Wythe		SEN	M
	204	40:06	39:58	Mick Poulter		V55	M	Witham (Essex)	37:39	36:21	18.9
	205	40:09	40:03	John Penny		V55	M
	206	40:10	40:01	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	37:19	36:01	17.5
	207	40:12	40:08	Christopher Cook		V60	M	St. Edmund Pacers	38:50	37:37	23.4
	208	40:14	40:05	Alex Smith	PB	V35	W	Stowmarket	38:05	38:05	19.9
	209	40:31	40:25	Daniel Gould		SEN	M
	210	40:32	40:30	Emma Burroughs		U20	W	Ipswich	37:32	36:22	53.4
	211	40:34	40:25	Trevor Matthews		V45	M	Harwich	37:41	37:41	51.3
	212	40:34	40:30	Heidi Bingham		V35	W	Stowmarket	40:30	37:21	27.8
	213	40:35	40:14	Annabelle Nunn		SEN	W
	214	40:44	40:30	Philip Southgate		V40	M	St. Edmund Pacers	38:19	37:19	54.0
	215	40:46	40:32	Robert Mawson		V55	M	Framlilngham Flyers
	216	40:46	40:32	Stuart Mackenzie		SEN	M
	217	40:47	40:39	Elaine Turner		SEN	W	Ipswich Jaffa	38:17	37:37	15.7
	218	40:51	40:36	Hazel Buist		SEN	W	Halstead	38:19	34:45	28.9
	219	40:55	40:47	Frank Martin Moggan		V60	M	Stowmarket	38:36	38:10	14.9
	220	40:57	40:53	Samantha Wing		U23	W	Thetford	37:04	37:04	54.0
	221	40:58	40:46	Adam Miller		SEN	M	Stowmarket Striders
	222	40:59	40:43	colin Low		V40	M
	223	41:01	40:56	James Dawson		SEN	M
	224	41:07	40:56	Rebecca Clare		V45	W	Woodbridge	38:31	38:31	33.8
	225	41:09	40:55	Philip Brown		V45	M	St. Edmund Pacers	37:20	35:28	19.3
	226	41:17	41:07	Peter Finch		V50	M	Stowmarket/Ipswich Jaffa	38:47	37:25	29.0
	227	41:21	41:21	Gary Taylor		V50	M
	228	41:23	41:16	Daniel Morgan		V35	M	St. Edmund Pacers	41:16	36:47	52.4
	229	41:23	41:06	Michael Bardell		V40	M
	230	41:25	41:07	Phil Davies		V45	M	Ipswich Jaffa	38:22	36:32	17.9
	231	41:34	41:28	Penny Barrington		V40	W	Harwich	39:15	39:15	26.9
	232	41:40	41:36	Helen Finegan		U23	W	Felixstowe	38:27	38:27	36.6
	233	41:44	41:31	Carolynn Anderson		V35	W	Newmarket J	40:03	39:11	42.6
	234	41:47	41:43	Kate Allen	PB	V40	W	Sudbury Joggers/Halstead	39:24	35:01	47.7
	235	41:49	41:40	Harry Smith		V45	M	Stowmarket	39:57	39:21	24.8
	236	41:52	41:42	Anna Smith		V35	W	Stowmarket	37:50	37:50	25.9
	237	41:52	41:46	Carla Holroyd		V55	W	Harwich	40:06	39:14	46.8
	238	41:52	41:37	Mark Miller		V40	M	Stowmarket	38:24	38:24	54.0
	239	41:53	41:35	Gary Wright		V45	M
	240	41:53	41:40	Lucy Hollis		SEN	W	Woodbridge	38:07	38:07	51.5
	241	41:55	41:41	Adrian Kite		V40	M	Ipswich Jaffa	38:05	35:59	16.6
	242	41:56	41:51	Mark Whitehead		V45	M
	243	41:57	41:49	Jo Stephenson		V45	W	Stowmarket	38:48	37:20	14.2
	244	41:59	41:50	Karen Skene		V40	W	Great Bentley	38:48	37:52	20.5
	245	41:59	41:50	Theresa Bishop		V50	M	Great Bentley RC
	246	42:02	41:47	Chris Bright		SEN	M
	247	42:03	41:53	Bobbie Sauerzapf		V50	W	Bungay Black Dog	39:16	38:18	18.8
	248	42:03	41:49	Joanna Daricer		SEN	W	Saint Edmund Pacers
	249	42:04	41:55	Sandra Bumphrey		V40	W	Capel	39:45	37:20	14.1
	250	42:09	41:53	Ben Andrews		SEN	M