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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	31:37	Aaron Scott		SEN	M	Notts/Nene Valley	30:14	30:14	2.5
	2	34:17	Rick Weston		SEN	M	Serpentine/Ipswich Jaffa	33:45	32:15	-1.0
	3	34:29	Tom Fairbrother	PB	SEN	M	Ipswich Jaffa	33:41	31:44	-1.9
	4	34:46	Matthew Spencer	PB	SEN	M	Unattached/Bungay Black Dog	34:12	33:06	6.9
	5	34:49	James McNally		SEN	M	Penny Lane	32:56	31:35	21.8
	6	34:50	Brad Jones	PB	V35	M	Ipswich Jaffa	33:18	33:18	43.7
	7	34:51	Daniel Moss	SB	SEN	M	Unattached	34:51	34:35	54.0
	8	35:00	Kieran McMorran		U17	M	Bungay Black Dog	34:41	33:43	2.0
	9	35:35	Ross Fawcett	PB	U20	M	Ipswich	35:35	35:15	13.9
	10	35:50	Jonathon Ling	PB	U23	M	Ipswich Jaffa	35:50	34:51	31.7
	11	36:00	James Powley	SB	U20	M	Ipswich	36:00	33:28	54.0
	12	36:08	Paul Reynolds		SEN	M
	13	36:10	Wilf Campbell	PB	V45	M	Ipswich Jaffa	35:48	35:36	3.3
	14	36:24	Nelson Wandasiewicz	PB	V35	M	Brentwood RC	36:24	36:24	10.7
	15	36:37	Patrick Hudson		V40	M
	16	36:49	Jason Berry		V40	M
	17	36:50	Mark Furnace	PB	V40	M	Ipswich Jaffa	36:43	36:16	40.8
	18	36:57	Ben Green	PB	U17	M	Ipswich TC	36:27	36:27	6.7
	19	37:02	Will Law		SEN	M	Saxmundham	36:09	35:15	11.0
	20	37:05	Roger Stone		V40	M	Felixstowe	36:55	35:50	6.9
	21	37:09	Nick Smith		SEN	M	Clopton Emu Breeders
	22	37:25	Thomas Jarrett	SB	V35	M	Ipswich Jaffa	37:25	36:44	34.4
	23	37:32	Ricky Peacher		V35	M	Framlingham	36:44	36:44	10.5
	24	37:35	Kevin Peirce	PB	V35	M	Ipswich	37:08	35:09	3.3
	25	37:37	Francis Fox	SB	SEN	M	Felixstowe/UKRunChat	37:37	37:16	10.5
	26	37:43	Nigel Powley		V45	M
	27	37:48	Jim Last	PB	V35	M	Framlingham	36:25	33:08	0.7
	28	37:56	James Potter		SEN	M
	29	38:02	Chris Tye	PB	V45	M	Ipswich TC	38:02	38:02	7.3
	30	38:20	Mark Goddard		V45	M
	31	38:24	Scott MacSephney	SB	V40	M	Ipswich Jaffa	38:24	36:17	13.5
	32	38:31	Dave Solomon	PB	V40	M	Felixstowe	36:52	36:52	4.2
	33	38:44	Anthony Barraclough		SEN	M
	34	38:49	Craig Stuart		SEN	M
	35	39:11	Warren Birch	PB	V45	M	Ipswich Jaffa	37:35	36:31	7.2
	36	39:12	Tim Hanman	SB	V40	M	Ipswich Jaffa	39:12	38:10	5.8
	37	39:18	Peter Mayer		V50	M
	38	39:19	Stuart Green	SB	V50	M	Stowmarket	39:19	38:33	12.9
	39	39:27	Simon Hance		V40	M	Team Tribull
	40	39:29	Matthew Jacobs		U20	M
	41	39:30	Alistair Dick	SB	V45	M	Ipswich Jaffa	39:30	39:06	14.3
	42	39:42	Dawn Davies	PB	V35	W	Ipswich Jaffa	39:42	39:42	50.6
	43	39:51	Jack Wilkinson		SEN	M
	44	39:58	Ian Coxall		V35	M	Ipswich Jaffa	38:48	37:09	6.5
	45	40:00	Jacob Hussey	PB	V45	M	Plumstead	38:38	38:38	47.1
	46	40:14	Robin Harper	PB	V35	M	Felixstowe	40:14	38:30	6.6
	47	40:20	Ron McCullough		V65	M	Ipswich Jaffa/Eastern Masters	39:45	39:45	21.1
	48	40:29	Stuart Yule		V40	M
	49	40:33	Mark Ford		V45	M	Smart421
	50	40:48	Mark Hayward		SEN	M	Stowmarket	39:15	33:38	-2.1
	51	40:56	Stuart Fairweather		SEN	M	2mine
	52	41:12	Richard Hudson		V45	M	Smart421
	53	41:19	Steven Kent		V45	M	Harwich	40:48	40:48	40.3
	54	41:19	Marcus Catlin	SB	V35	M	Ipswich Jaffa	39:27	38:05	7.1
	55	41:22	Richard Smith		V50	M	Perth Road Runners
	56	41:28	Mark Sly	PB	V50	M	Woodbridge	41:28	41:28	54.0
	57	41:29	Jonathan Horsfield		SEN	M
	58	41:33	Douglas Hobson	PB	U23	M	Woodbridge	41:33	37:11	3.4
	59	41:37	Stephen Firth		V40	M	Waldringfield Basset Hound Chasers
	60	41:41	Stephen Hatten	PB	V45	M	St. Edmund Pacers	41:41	41:41	12.4
	61	41:49	Dave Horne		SEN	M
	62	41:51	Darren Sheppard		V40	M	Framlingham	40:16	36:11	5.9
	63	41:51	James Reed		SEN	M	Ipswich Jaffa	41:26	41:26	54.0
	64	41:53	Brian Airlie	PB	V40	M	Hadleigh Hares	41:53	41:53	45.5
	65	41:54	Ray Roberts	SB	V60	M	Felixstowe	41:54	38:20	40.4
	66	41:58	Victor Brooks		V40	M
	67	42:00	Raymond Hill	SB	V60	M	Ipswich Jaffa	42:00	37:10	53.0
	68	42:08	James Manly		SEN	M
	69	42:09	Richard Porritt		SEN	M
	70	42:14	Donovan Steward		SEN	M
	71	42:15	David Fenton		V40	M	Stowmarket	40:00	38:04	49.5
	72	42:17	Tom Wake	PB	SEN	M	Ipswich Jaffa	41:34	35:56	4.3
	73	42:21	Steve Garvie		V40	M
	74	42:22	Kieron Teeder		SEN	M	East Green Energy
	75	42:22	Kieron Bales		SEN	M
	76	42:23	Steve Brooke	PB	V40	M	Felixstowe	40:47	38:00	3.9
	77	42:24	Mark Watts	PB	V45	M	St. Edmund Pacers	42:24	38:47	9.9
	78	42:25	Iain Catchpool	PB	V45	M	Ipswich Jaffa	42:25	42:25	23.2
	79	42:26	Joe Fairbrother		SEN	M
	80	42:27	Peter Frost		V40	M
	81	42:32	Greg Marshall		V55	M	Framlingham	41:50	40:54	16.5
	82	42:33	Steve Cox	SB	V45	M	Hadleigh Hares	42:33	40:26	38.0
	83	42:35	Cheryl Tye	PB	V40	W	Purple Patch	42:35	42:35	24.4
	84	42:36	Paul Clow		SEN	M
	85	42:40	Steve Whittaker		V45	M	Geoff Fuller Memorial
	86	42:42	Mark Compton	SB	V45	M	Woodbridge	42:42	42:14	54.0
	87	42:49	Matthew Fryett		SEN	M
	88	42:54	Steve Levinson		V60	M
	89	43:01	Neil Higgins		SEN	M
	90	43:01	David Birkby		SEN	M
	91	43:07	Paul Masterson	PB	V40	M	Unattached	43:07	42:41	27.8
	92	43:08	Paul Fairweather		V45	M	2mine
	93	43:16	Steven Dearsley	PB	SEN	M	Ipswich Jaffa	43:16	43:16	52.4
	94	43:23	James Parsons		U20	M
	95	43:28	Rob Mackenzie		V50	M	Framlingham	43:00	40:53	9.7
	96	43:33	Louis Dawson		SEN	M	Barretts of Woodbridge
	97	43:33	Tom Davies		SEN	M	Ipswich JAFFA RC
	98	43:38	Brian Rogers	SB	V55	M	Ipswich Jaffa	43:38	39:48	7.2
	99	43:43	David Fordham		V60	M	The Saxons
	100	43:51	Tim Green		V40	M
	101	43:54	Gary Lowe		V50	M
	102	43:56	Ker Macrosson		V55	M	Ipswich Jaffa	41:31	41:13	22.3
	103	44:00	Tristan Childs		SEN	M
	104	44:02	Paul Berriman		SEN	M
	105	44:02	Paul Cooke	PB	V35	M	Ipswich Jaffa	44:02	44:02	18.1
	106	44:05	Neil Turner		V40	M
	107	44:08	James Ulyett		SEN	M
	108	44:15	Dan Wood		SEN	M
	109	44:16	Martin Ball		SEN	M
	110	44:18	Tim Ryder		V45	M
	111	44:22	Nick Beales		V55	M	Harwich	42:03	42:03	39.3
	112	44:23	Jim Hardwicke		V45	M	2mine
	113	44:25	Zak Nichols		SEN	M
	114	44:25	Richard James Joseph Clark		V45	M	Saxons/Saxmundham	42:55	42:55	49.8
	115	44:27	Camilla Keates		SEN	W
	116	44:32	Malcolm Pidd	SB	V50	M	Woodbridge	44:32	43:15	19.4
	117	44:33	Alex Morrison	PB	V50	M	Ipswich Jaffa	44:33	44:33	19.4
	118	44:34	Richard Owen		V60	M
	119	44:35	Matthew Davies		SEN	M
	120	44:35	Ian Richard Gooderham		V45	M	St. Edmund Pacers	43:31	42:51	12.7
	121	44:37	Andy Tricker		V40	M
	122	44:38	Andrew Budd		V50	M	Smart421
	123	44:39	Dermott Thomas		V50	M
	124	44:40	Gabriel Martins	PB	V40	M	Ipswich Jaffa	44:40	44:36	18.9
	125	44:46	Tom Elmer		U20	M
	126	44:46	Matt Davey	SB	SEN	M	KPMG/Tiptree	44:46	37:54	6.8
	127	44:48	Mr Garvie		V40	M	Clopton Emu Breeders
	128	44:48	Mark Friston		V45	M
	129	44:52	Andy Forster		V50	M	Gasenergy
	130	44:55	James Lewis		SEN	M	Super Beans
	131	44:56	Gareth Jones		SEN	M
	132	44:59	James Mackenzie	PB	U20	M	Framlingham	44:59	44:59	54.0
	133	44:59	Simon Milldown		V50	M
	134	45:03	Graham Brumpton	PB	V35	M	Ipswich Jaffa	45:03	45:03	41.9
	135	45:04	Linda Woodard		V40	W	Felixstowe RRC
	136	45:05	Tom Allnutt		SEN	M
	137	45:05	Christian Pawsey	SB	V45	M	Woodbridge	45:05	43:44	54.0
	138	45:08	Paul Barrell		V45	M	Waldringfield Basset Hound Chasers
	139	45:12	Robert Goszczurny		SEN	M	Gressingham Foods
	140	45:17	Simon Goldsmith		SEN	M
	141	45:20	Benjamin Hudson	SB	SEN	M	Ipswich Jaffa	45:20	41:47	15.0
	142	45:29	Luke Giles		SEN	M	Gasenergy
	143	45:30	Phil Zoio		V40	M
	144	45:30	Jordan Vaughan		U20	M	Brafe
	145	45:34	David Beighton	PB	V35	M	St. Edmund Pacers	44:30	39:49	8.4
	146	45:36	Tony Bradford	PB	V45	M	Felixstowe	45:36	45:36	54.0
	147	45:37	Oliver Johnson		SEN	M
	148	45:38	John Adams		V35	M	Ipswich Jaffa	44:18	43:16	23.9
	149	45:38	Martin Holland		SEN	M
	150	45:43	William Owen		SEN	M
	151	45:45	Chris Leek		SEN	M
	152	45:46	Christopher Johns	PB	V55	M	Ipswich Jaffa	45:46	43:00	17.8
	153	45:48	Nick Fowler		V45	M	Anchor
	154	45:51	Rob Cazey		V45	M
	155	45:53	Mark Lankester		V40	M
	156	45:53	Gary Sadler		SEN	M
	157	45:54	James Calver	PB	U23	M	Ipswich Jaffa	45:54	45:54	20.8
	158	45:55	Nicholas Sim		SEN	M
	159	45:56	Darren Baker		SEN	M
	160	46:00	Matt Wix		SEN	M
	161	46:03	Verity Smith	SB	V35	W	Ipswich Jaffa	46:03	44:42	30.1
	162	46:06	Stephen Stokes		V50	M
	163	46:14	Richard Herring		V45	M
	164	46:15	Nick Woodley		SEN	M	Ufford Park
	165	46:17	Rosie O'Neill		SEN	W
	166	46:20	Adrian Mills		V50	M
	167	46:23	Rob Armour		SEN	M
	168	46:30	Justin Thurkettle		V40	M	2mine
	169	46:31	David Farrow		V40	M
	170	46:32	Tony Roberts		V45	M	Woodbridge	42:40	39:02	9.2
	171	46:32	Foppe D'Hane		V45	M
	172	46:33	Gavin Raby		SEN	M	Little and Large Running Club
	173	46:34	David Telling	PB	V40	M	Unattached	46:34	46:34	54.0
	174	46:35	Mark Sargeantson	PB	V55	M	Framlingham	46:35	46:35	18.0
	175	46:37	Jamie Scales		SEN	M
	176	46:39	Chris Miller		SEN	M	The Saxons
	177	46:41	James Nelli		V45	M	Brafe
	178	46:42	Anthony Mayston		V50	M	Smart421
	179	46:43	Matt Lankester		V40	M
	180	46:44	Stephen Parker		V45	M
	181	46:44	Darren Payne		V45	M	Woodbridge Surfer Youth
	182	46:47	Newland Andrews		SEN	M	The Saxons
	183	46:48	Michael Evennett	PB	V55	M	Felixstowe	46:48	46:48	21.9
	184	46:48	Ian Watling		SEN	M
	185	46:53	David Hopkins		V45	M	Woodbridge Surfer Youth
	186	46:55	Ross Compton		SEN	M
	187	46:56	Tom Richards		SEN	M
	188	46:56	Ben Childs		SEN	M
	189	46:57	Stuart Jackson		V40	M
	190	46:57	Steve Warner		SEN	M
	191	47:01	Robert Turner		SEN	M
	192	47:03	Martin Andrews		SEN	M
	193	47:10	Scott Osborn		SEN	M
	194	47:12	Gail Pryke		V50	W
	195	47:14	Harry O'Riordan		U20	M
	196	47:14	Owen Passmore		U20	M
	197	47:15	Tom Dolan		SEN	M
	198	47:17	James Arbon		SEN	M	Ufford Park
	199	47:17	Andy Hawes		SEN	M
	200	47:19	Graham McGuire Smith		SEN	M	Gasenergy
	201	47:24	Simon Rudland		V45	M	Waldringfield AC
	202	47:29	Rebecca Jones		SEN	W
	203	47:29	Sally Connick	PB	V35	W	Ipswich Jaffa	47:29	47:29	47.4
	204	47:29	Richard Tatterton	SB	SEN	M	Ipswich Jaffa	47:29	46:15	31.8
	205	47:30	Emily Gooderham	SB	U17	W	St. Edmund Pacers	47:30	43:40	13.1
	206	47:37	Nick Apperley		V45	M
	207	47:38	Rod Prime		V45	M
	208	47:39	Simon Cartmell		V50	M	Ufford Park
	209	47:40	Tim Beecroft		V50	M	Anchor
	210	47:40	Jon Jones		V40	M
	211	47:41	Matt Gibbs		SEN	M
	212	47:45	Kirstin Hamilton		U20	W
	213	47:52	Jessica Gooderham		U15	W	St. Edmund Pacers	47:43	39:05	7.5
	214	47:54	Ken Gould		V45	M
	215	47:58	Kevin Holland		SEN	M
	216	47:58	Carl Collins		V40	M
	217	47:59	James Kennedy		SEN	M
	218	48:00	James Foreman		SEN	M	Brafe
	219	48:00	Patrick Cooney		V45	M
	220	48:00	Marcus Leeder		SEN	M
	221	48:01	Glenn Warren	PB	V40	M	Framlingham	46:19	44:05	54.0
	222	48:03	John Fitzgerald	PB	V45	M	Woodbridge	48:03	48:03	54.0
	223	48:05	Chris Dack		V45	M
	224	48:09	Ben Case		SEN	M
	225	48:09	Thomas Ransome		SEN	M
	226	48:10	Becky Overy-owen	SB	V40	W	Woodbridge	48:10	46:00	46.4
	227	48:11	Paul Gilson	PB	V50	M	Ipswich Jaffa	46:35	46:35	23.9
	228	48:13	William Smith	PB	SEN	M	Ipswich Jaffa	48:13	48:13	15.3
	229	48:15	Ian Akers		SEN	M
	230	48:17	Ben Richards		SEN	M
	231	48:18	Marion C Walker	SB	V55	W	Framlingham	48:18	48:14	30.5
	232	48:21	George Weston		SEN	M
	233	48:22	Jason Wanner		SEN	M	Ipswich Building Society
	234	48:25	Lee Johnson		SEN	M	Ufford Park
	235	48:27	Tom Greig		SEN	M	Norbiton Nutbusters
	236	48:36	Martin Dzelzainis		V55	M
	237	48:38	John Penny		V55	M
	238	48:40	Michael Streat		V45	M	Woodbridge School
	239	48:41	Mark Crisp		V45	M
	240	48:47	Vic Bradley		V40	M	Gasenergy
	241	48:49	Lisa Cox	PB	V35	W	Felixstowe	48:49	48:49	54.0
	242	48:54	Barry Dixon		SEN	M
	243	48:55	Joanna Parker	PB	SEN	W	Ipswich TC	48:55	48:55	44.6
	244	49:02	Sarah Northey		V45	W
	245	49:04	Amanda Mallett		V45	W	Ipswich TC	48:33	48:33	27.3
	246	49:05	Mark Whitehead		V45	M
	247	49:11	Julie Cooke		V50	W
	248	49:13	Andrew Cooney		V45	M
	249	49:14	Ian Stockley		V45	M	Martlesham Leisure
	250	49:16	Christopher Gladwell		V55	M	Stowmarket	48:38	48:38	18.2