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National Ladder
McCain Young Athletes' League Southern Final
Hendon
29 Jul 12
800
1200
1500
3000
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800 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.03
Sean Molloy
U17
M
Tonbridge
1:48.24
1:47.76
-4.7
2
1:58.91
Patrick Lucas
U17
M
Croydon/Cambridge H
1:55.12
1:54.16
-2.7
3
2:02.61
Rob Hall
U17
M
Windsor Slough Eton & Hounslow/Surrey Schs
1:58.95
1:58.95
38.4
4
2:04.06
Kai Hammond
PB
U17
M
Harrow
2:04.06
2:00.1
39.2
5
2:06.05
Alex Ruggles
U17
M
Southampton
2:03.71
1:57.9
29.0
6
2:06.76
George Faulkner-Mellor
PB
U17
M
Enfield & Haringey
2:03.66
2:03.66
49.1
7
2:09.88
Tom Ryan
U17
M
Reading AC
2:09.1
2:04.0
-0.1
8
2:11.70
William Ruiz
U17
M
Blackheath & Bromley
2:08.31
2:00.13
8.7
800 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.10
George Duggan
U17
M
Tonbridge
1:55.0
1:51.58
-4.6
2
2:04.36
Femi Agbetoyin
U17
M
Croydon
1:59.27
1:59.27
49.6
3
2:04.50
Jacob Rainier
U17
M
Windsor Slough Eton & Hounslow
2:00.26
1:58.88
9.2
4
2:08.15
David Fisher
U17
M
Southampton
2:03.39
1:58.65
34.1
5
2:12.69
Richard Webb
PB
U17
M
Blackheath & Bromley
2:08.37
1:58.33
10.0
6
2:16.11
Simon Weatherley
PB
U17
M
Reading AC
2:11.0
2:11.0
52.8
7
2:26.05
George Heracleous
U17
M
Harrow
2:13.8
2:13.8
53.6
8
2:37.98
Michael Acheampong
PB
U17
M
Enfield & Haringey
2:37.98
2:37.98
54.0
800 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.85
Dylan Kaye
PB
U15
M
Harrow/Hertfordshire Schs
2:08.85
2:03.0
45.5
2
2:10.27
Toby Ralph
U15
M
Tonbridge
2:06.51
1:52.64
2.9
3
2:12.31
Niyi Akin-Agunbiade
PB
U15
M
Blackheath & Bromley
2:10.39
2:01.36
36.6
4
2:17.13
Andrew Smyth
U15
M
Reading AC
2:13.9
2:09.5
44.6
5
2:18.27
Robert Spalding
U15
M
Croydon
2:17.61
2:03.67
6.5
6
2:19.69
Jamie Abrahams
U15
M
Southampton
2:15.29
2:02.14
29.5
7
2:19.77
Adam Moore
PB
U15
M
Windsor Slough Eton & Hounslow
2:16.38
1:50.80
-4.9
800 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.46
Maki Maki
U15
M
Enfield & Haringey
2:10.3
2:10.3
51.9
2
2:19.87
Jonathan Court
U15
M
Blackheath & Bromley
2:12.78
2:09.11
51.6
3
2:21.17
Robert Cleghorn
U15
M
Croydon
2:21.0
2:21.0
54.0
4
2:21.52
Scott Rowatt
U15
M
Tonbridge
2:17.50
2:15.2
47.7
5
2:22.86
Eddie Jenkinson
U15
M
Southampton
2:18.9
2:15.9
47.6
6
2:24.89
Ashley Oliff
U15
M
Berkshire Schs/Reading AC
2:23.4
2:20.1
49.8
7
2:28.71
George O’Malley
SB
U15
M
Harrow
2:28.71
2:26.9
16.2
8
2:34.71
Blake Moore
PB
U15
M
Windsor Slough Eton & Hounslow
2:34.71
1:53.1
-4.7
800 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.64
Charles Crick
PB
U13
M
Tonbridge
2:19.64
1:50.12
-5.1
2
2:21.02
Owen Greenbank
PB
U13
M
Harrow
2:21.02
2:18.49
49.7
3
2:27.06
Max O'Neill
U13
M
Windsor Slough Eton & Hounslow
2:24.94
2:24.94
52.8
4
2:27.53
Dillon Robertson
PB
U13
M
Blackheath & Bromley
2:27.53
2:21.2
48.6
5
2:37.10
Sam Rodda
U13
M
Reading AC
2:34.0
2:01.3
-1.5
6
2:41.35
Marwan Maki
U13
M
Enfield & Haringey
2:31.2
2:31.2
54.0
7
2:45.02
Hayden Seaman
U13
M
Southampton
2:41.7
2:28.9
11.4
8
3:16.41
Marcus Stoute
U13
M
Croydon
2:55.05
2:50.6
51.6
800 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.33
Joe Smith
PB
U13
M
Blackheath & Bromley
2:27.04
2:27.04
53.4
2
2:31.17
Freddy Curtis
U13
M
Enfield & Haringey
2:28.20
2:18.1
36.7
3
2:35.74
Art Croasdale
U13
M
Windsor Slough Eton & Hounslow
2:30.69
2:24.81
51.8
4
2:36.29
Leo Rossouw
U13
M
Tonbridge
2:32.12
2:30.01
51.5
5
2:40.12
Cameron Wright
SB
U13
M
Harrow
2:40.12
2:16.9
23.1
6
2:44.37
Prince Reid
U13
M
Croydon
2:38.00
2:00.48
2.7
800 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.23
Emily Jenkinson
U17
W
Southampton
2:11.79
2:05.72
6.3
2
2:19.36
Rebecca Killip
U17
W
Windsor Slough Eton & Hounslow
2:18.0
2:15.92
19.4
3
2:22.88
Janae Galley
U17
W
Blackheath & Bromley
2:19.46
2:18.61
43.6
4
2:23.51
Lauren Herrington
U17
W
Reading AC
2:23.0
2:09.97
20.3
5
2:23.73
Saffron Salih
U17
W
Tonbridge
2:22.6
2:21.50
33.7
6
2:37.70
Lina Nielsen
SB
U17
W
Enfield & Haringey
2:37.70
2:21.74
39.8
7
2:41.93
Ellen Rose-Senior
U17
W
Harrow
2:33.8
2:20.2
15.8
800 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.47
Emily Reeves
PB
U17
W
Windsor Slough Eton & Hounslow
2:21.47
2:21.47
49.3
2
2:22.21
Sian Driscoll
PB
U17
W
Tonbridge
2:22.21
2:14.22
28.3
3
2:27.34
Caitlin Stewart
U17
W
Southampton
2:24.15
2:22.95
44.7
4
2:32.20
Sonia Woolhouse
U17
W
Blackheath & Bromley
2:30.1
2:30.1
52.2
5
2:34.65
Laviai Nielsen
SB
U17
W
Enfield & Haringey
2:34.65
2:08.88
28.1
6
2:46.13
Katherine West
U17
W
Reading AC
2:36.83
2:36.1
9.1
7
2:52.97
Kaira Shetty
SB
U17
W
Harrow
2:52.97
2:41.5
54.0
800 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.93
Chloe Thornton
U15
W
Enfield & Haringey
2:19.6
2:19.6
37.9
2
2:23.17
Georgia Walton
PB
U15
W
Reading AC
2:23.17
2:17.8
13.9
3
2:23.64
Shannon Riskey
U15
W
Blackheath & Bromley
2:20.2
2:17.20
38.3
4
2:24.51
Alex Barbour
U15
W
Windsor Slough Eton & Hounslow
2:20.76
2:17.25
1.1
5
2:27.56
Megan Wilson
U15
W
Harrow
2:24.36
2:16.52
24.9
6
2:28.64
Hannah Czarnowski
U15
W
Tonbridge
2:21.52
2:17.78
27.8
7
2:30.60
Abbie Fisher
U15
W
Southampton
2:26.3
2:26.3
53.4
8
2:31.44
Emily Howe
PB
U15
W
Croydon
2:31.44
2:31.44
46.7
800 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.40
Nastassja Allin
U15
W
Enfield & Haringey
2:21.18
2:19.22
10.0
2
2:23.80
Sophie Davies
U15
W
Windsor Slough Eton & Hounslow
2:20.8
2:15.5
48.7
3
2:25.02
Leah Everson
U15
W
Blackheath & Bromley
2:21.0
2:14.51
5.3
4
2:30.66
Alice Ralph
U15
W
Tonbridge
2:25.44
2:14.53
11.6
5
2:34.63
Lydia Blythe
U15
W
Reading AC
2:31.8
2:19.3
5.0
6
2:38.98
Alex Ranaghan
SB
U15
W
Harrow
2:38.98
2:34.2
50.1
7
2:46.48
Sabrina Stoute
PB
U15
W
Croydon
2:46.48
2:43.27
49.9
800 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:27.10
Isabelle Boffey
U13
W
Enfield & Haringey
2:18.00
2:01.24
-1.7
2
2:28.87
Eugenie Cockle
U13
W
Windsor Slough Eton & Hounslow
2:27.25
2:16.32
17.1
3
2:30.60
Ella Saunders
PB
U13
W
Reading AC/Oxfordshire Schs
2:30.60
2:18.80
9.9
4
2:31.10
Jazmin Woolcott
U13
W
Harrow
2:29.9
2:29.9
26.9
5
2:32.55
Catrin Murphy
PB
U13
W
Blackheath & Bromley
2:32.55
2:30.1
52.2
6
2:33.64
Eleanor Cohen
U13
W
Tonbridge
2:31.09
2:30.1
33.5
7
2:33.99
Hannah Griffiths
U13
W
Southampton
2:33.4
2:33.4
54.0
8
2:34.23
Ellie McCormack
U13
W
Croydon
2:32.0
2:32.0
46.2
800 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:31.46
Sara Jacob
U13
W
Enfield & Haringey/Hertfordshire Schs
2:26.08
2:16.1
41.4
2
2:39.03
Aimee Coppin
U13
W
Southampton
2:38.8
2:32.1
47.1
3
2:39.34
Kelsi Cornish
PB
U13
W
Tonbridge
2:39.34
2:16.20
4.0
4
2:41.65
Isobel Legg
U13
W
Windsor Slough Eton & Hounslow
2:36.4
2:33.8
40.6
5
2:44.54
Chloe Zmuda
U13
W
Reading AC
2:42.0
2:30.7
45.9
6
2:47.84
Nia Gornell
U13
W
Blackheath & Bromley
2:39.84
2:39.84
54.0
7
2:55.83
Tara Das
PB
U13
W
Harrow
2:55.83
2:55.83
48.0
1200 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:57.24
Naomi Kingston
U13
W
Sheffield Uni/Blackheath & Bromley
3:51.4
3:51.4
3.3
2
4:04.36
Kirsty Walker
U13
W
Reading AC
3:54.4
3:54.4
-0.5
3
4:07.82
Lizzie Payne
U13
W
Southampton
3:59.8
3:59.8
46.5
4
4:11.17
Rachel Connery
PB
U13
W
Enfield & Haringey
4:08.02
4:08.02
35.7
5
4:11.81
Tara De Klerk
U13
W
Windsor Slough Eton & Hounslow
4:03.0
4:03.0
41.4
6
4:16.68
Genevieve Allan
U13
W
Tonbridge
4:08.8
3:52.8
16.7
7
4:24.93
Rachael Haddow
U13
W
Harrow
4:08.9
4:08.9
11.9
8
4:44.57
Abbie Burrett
U13
W
Croydon
4:26.89
4:26.89
39.4
1200 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:07.41
Yasmin Austridge
PB
U13
W
Blackheath & Bromley
4:07.41
4:07.41
1.4
2
4:14.72
Vita De Munck
PB
U13
W
Tonbridge
4:14.72
3:48.84
30.7
3
4:17.48
Selina Bicknell
PB
U13
W
Harrow
4:17.48
4:17.48
50.8
4
4:18.73
Sammy Bonny
U13
W
Windsor Slough Eton & Hounslow/Lancaster Uni
4:09.2
4:09.2
33.7
5
4:24.57
Eleanor Prinsep
PB
U13
W
Southampton
4:24.57
4:24.57
26.1
6
4:26.64
Emma Hughes
PB
U13
W
Enfield & Haringey
4:26.64
4:26.64
24.8
1500 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:05.06
Paulos Surafel
PB
U17
M
Enfield & Haringey/Eritrea
4:05.06
3:48.25
-4.8
2
4:07.45
James West
U17
M
Tonbridge
3:56.90
3:34.07
-6.4
3
4:17.38
Niall Holt
U17
M
Southampton
4:13.3
3:51.61
-3.4
4
4:18.09
Patrick Lucas
SB
U17
M
Croydon/Cambridge H
4:18.09
4:02.44
-2.7
5
4:19.85
Jack Chapman
U17
M
Windsor Slough Eton & Hounslow
4:12.52
4:05.7
38.3
6
4:30.62
Kai Hammond
PB
U17
M
Harrow
4:30.62
4:23.97
39.2
7
4:41.60
Henry Choong
U17
M
Blackheath & Bromley
4:36.2
4:32.32
18.5
8
5:20.83
Callum Gregory
U17
M
Reading AC
4:22.5
4:13.58
41.2
1500 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:14.32
Petros Surafel
U17
M
Enfield & Haringey
4:04.67
3:49.82
3.3
2
4:18.47
Lucas Clements
PB
U17
M
Southampton
4:18.47
4:03.50
26.9
3
4:19.29
Nathan Marsh
PB
U17
M
Tonbridge/Judd School
4:19.29
3:56.31
-3.7
4
4:25.54
Josh Haasz
U17
M
Croydon
4:22.7
4:19.40
7.3
5
4:35.43
William Brennan
PB
U17
M
Windsor Slough Eton & Hounslow
4:35.43
4:24.78
37.3
6
5:12.05
William Ruiz
U17
M
Blackheath & Bromley
4:27.39
4:04.77
8.7
1500 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:31.23
Christopher Cohen
U15
M
Tonbridge
4:22.12
3:56.31
28.3
5
4:31.23
Toby McDermott
PB
U15
M
Harrow
4:31.23
4:27.5
40.2
2
4:35.90
Youcef Harizi
U15
M
Enfield & Haringey
4:33.29
4:28.6
40.9
6
4:35.90
Kieron Connor
PB
U15
M
Croydon
4:35.90
4:04.92
10.2
3
4:44.43
Luke Powell
U15
M
Southampton
4:38.6
4:03.67
3.5
4
4:45.41
Tom Fitch
U15
M
Windsor Slough Eton & Hounslow
4:42.59
4:24.01
38.6
7
4:55.61
William Pope
U15
M
Blackheath & Bromley
4:44.23
4:31.21
40.6
8
5:01.10
Michael Lennon
PB
U15
M
Reading AC
5:01.10
4:14.44
6.8
1500 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:41.42
Euan Nicholls
U15
M
Tonbridge
4:27.56
4:10.55
5.0
2
4:51.38
Matthew Murphy
SB
U15
M
Windsor Slough Eton & Hounslow
4:51.38
4:21.03
8.0
3
4:54.80
Matthew Brady
PB
U15
M
Enfield & Haringey
4:54.80
4:54.80
52.2
4
4:55.08
Sam Costley
U15
M
Southampton
4:53.3
3:50.02
-4.4
5
4:56.94
Omar Harhara
U15
M
Croydon
4:44.76
4:16.97
2.2
6
5:08.82
Edward Beckley
PB
U15
M
Harrow
5:08.82
5:08.82
54.0
7
5:10.95
Sam Simone
SB
U15
M
Reading AC
5:10.95
4:49.2
51.0
8
5:21.14
Jack Marsch
PB
U15
M
Blackheath & Bromley
5:21.14
5:21.14
46.1
1500 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:37.87
Thomas Kendrick
U13
M
Tonbridge
4:23.34
4:08.70
27.6
2
4:52.21
Jake Potter
PB
U13
M
Blackheath & Bromley
4:48.54
4:42.53
27.7
3
5:06.57
Joe Killip
U13
M
Windsor Slough Eton & Hounslow
4:56.70
4:55.47
3.1
4
5:09.46
Michael Eagling
PB
U13
M
Croydon
5:09.46
4:09.7
6.8
5
5:11.67
Timothy Fenn
PB
U13
M
Harrow
5:11.67
4:26.1
16.4
6
5:13.28
Callum Dodds
PB
U13
M
Enfield & Haringey
5:13.28
5:13.28
0.5
7
5:16.49
Jack Higgins
U13
M
Southampton
5:13.3
4:50.64
34.3
8
5:24.09
Benjamin Hughes
U13
M
Reading AC
5:12.5
4:59.7
46.7
1500 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:56.07
William Brockman
PB
U13
M
Tonbridge
4:56.07
4:14.03
4.4
2
5:08.54
Daniel Brookling
PB
U13
M
Windsor Slough Eton & Hounslow/Hampshire Schs
5:08.54
3:47.95
-4.9
3
5:11.92
Luke Lee-Cairns
SB
U13
M
Harrow
5:11.92
4:45.55
41.2
4
5:29.33
George Pope
PB
U13
M
Blackheath & Bromley
5:17.2
4:52.94
29.9
5
5:33.61
Jay Singhal
U13
M
Enfield & Haringey
5:27.5
5:27.5
53.9
6
5:35.61
Louis Holt
U13
M
Southampton
5:25.8
5:25.8
52.9
7
5:41.66
Emil Rayfield
U13
M
Reading AC
5:25.1
5:25.1
53.7
1500 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:46.03
Josie Savill
U17
W
Windsor Slough Eton & Hounslow/Middlesex Schs
4:38.85
4:38.85
7.3
2
4:57.18
Saffron Salih
U17
W
Tonbridge
4:52.63
4:52.44
33.7
3
4:59.02
Jessica Gibbon
PB
U17
W
Reading AC
4:59.02
4:36.17
-1.7
4
5:03.66
Caitlin Stewart
U17
W
Southampton
5:01.9
4:55.44
44.7
5
5:14.90
Lucy Sidey
U17
W
Blackheath & Bromley
5:10.1
5:03.4
54.0
6
5:18.06
Stevie Lawrence
U17
W
Croydon
4:52.03
4:33.38
1.8
7
5:58.99
Katie Watkins
U17
W
Harrow
5:24.2
5:24.2
38.1
8
6:40.97
Alex Hancock
PB
U17
W
Enfield & Haringey
6:40.97
6:40.97
54.0
1500 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:51.26
Rebecca Killip
U17
W
Windsor Slough Eton & Hounslow
4:33.96
4:33.96
19.4
2
5:27.84
Frances Arnott
U17
W
Southampton
5:17.13
5:17.13
4.3
3
5:29.22
Samantha Leighton
U17
W
Blackheath & Bromley
5:14.21
5:10.91
33.1
4
5:54.24
Dominique Von Oppell
PB
U17
W
Tonbridge
5:54.24
5:54.24
54.0
5
6:15.93
Mollie Haines
U17
W
Reading AC
5:37.3
5:08.6
29.3
6
6:41.29
Mary Martin
SB
U17
W
Enfield & Haringey
6:41.29
6:37.50
54.0
1500 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:51.45
Sarah Chapman
U15
W
Windsor Slough Eton & Hounslow
4:44.74
4:20.24
-0.9
2
4:57.62
Alessia Russo
PB
U15
W
Tonbridge
4:57.62
4:57.62
49.8
3
4:57.81
Jessica Keene
U15
W
Blackheath & Bromley
4:45.79
4:29.69
3.8
4
5:04.28
Emma Hatchett
SB
U15
W
Enfield & Haringey
5:04.28
4:54.35
34.4
5
5:10.28
Alana Spiers
U15
W
Southampton
5:05.2
5:05.2
14.3
6
5:17.14
Lauren Church
U15
W
Reading AC
5:13.8
4:20.30
0.5
7
5:18.26
Melanie Hall
PB
U15
W
Harrow
5:18.26
5:04.3
47.5
8
5:27.33
Josie Kavanagh
U15
W
Croydon
5:23.0
5:23.0
21.6
1500 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:03.36
Hannah Novakovic
U15
W
Windsor Slough Eton & Hounslow
4:56.51
4:44.93
9.5
2
5:07.95
Charlotte Rhule
U15
W
Blackheath & Bromley
4:54.91
4:54.0
40.6
3
5:12.83
Despina Aslam
U15
W
Enfield & Haringey
5:02.4
4:56.84
44.5
4
5:13.00
Anna Sharp
U15
W
Southampton
5:06.6
4:39.36
4.8
5
5:22.02
Grace Tatam
PB
U15
W
Reading AC
5:22.02
5:15.3
49.3
6
5:26.69
Kirandeep Marsh
PB
U15
W
Tonbridge
5:26.69
4:40.69
7.1
7
5:36.50
Naomi Carty
U15
W
Croydon
5:32.0
5:32.0
47.2
8
5:36.61
Madelane Ranaghan
PB
U15
W
Harrow
5:36.61
5:25.9
47.8
3000 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:24.79
Corey De'Ath
U17
M
Tonbridge
8:49.48
8:14.71
-3.4
2
9:26.41
Gus Cockle
U17
M
Windsor Slough Eton & Hounslow
9:05.37
8:10.01
0.4
3
9:46.43
Callum Gregory
PB
U17
M
Reading AC
9:46.43
9:46.43
41.2
4
10:07.95
Josh Powell
PB
U17
M
Southampton
10:07.95
10:07.95
51.2
5
10:16.48
Ben Lanoe
PB
U17
M
Enfield & Haringey
10:16.48
10:10.24
45.9
6
10:27.93
Tom Desborough
U17
M
Blackheath & Bromley
10:20.55
9:32.59
-0.1
7
10:48.22
Kartik Iyer
U17
M
Croydon
10:04.79
10:04.79
7.7
8
10:52.54
Jonathan Hill
U17
M
Harrow
10:48.06
10:06.2
4.7
3000 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:37.25
Ben Foreman
U17
M
Tonbridge
9:32.54
9:32.54
27.2
2
9:40.98
George Gathercole
U17
M
Windsor Slough Eton & Hounslow
9:34.55
8:26.31
-2.9
3
10:39.25
Alex Prinsep
PB
U17
M
Romsey
10:39.25
10:39.25
1.9
4
11:03.56
Jack Rowlands
U17
M
Harrow
10:47.6
10:47.6
42.7
5
11:11.78
William Ruiz
U17
M
Blackheath & Bromley
10:03.92
8:48.19
8.7
6
11:17.49
Luke Baker
U17
M
Croydon
10:57.97
10:57.97
46.8
3000 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:10.89
Sophie Foreman
U17
W
Tonbridge
10:18.76
9:56.74
14.9
2
11:18.64
Stevie Lawrence
U17
W
Croydon
10:47.10
9:37.39
1.8
3
11:26.77
Mollie Haines
PB
U17
W
Reading AC
11:26.77
11:26.77
29.3
4
11:43.29
Bethany Frost
PB
U17
W
Blackheath & Bromley
11:40.91
11:07.64
47.5
5
11:54.95
Abbie Schmid
PB
U17
W
Windsor Slough Eton & Hounslow
11:54.95
11:54.95
54.0
6
12:57.86
Ellen Rose-Senior
U17
W
Harrow
11:41.91
11:41.91
15.8
3000 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
12:02.84
Samantha Leighton
U17
W
Blackheath & Bromley
11:42.1
11:42.1
33.1
2
12:06.64
Ellie Wallis
U17
W
Windsor Slough Eton & Hounslow
11:28.8
11:10.42
48.1
3
12:30.68
Dominique Von Oppell
PB
U17
W
Tonbridge
12:30.68
12:30.68
54.0
4
13:19.03
Natasha Harris-White
SB
U17
W
Reading AC
13:19.03
12:10.92
48.8
5
14:24.97
Katie Watkins
U17
W
Harrow
12:44.7
12:44.7
38.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this