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National Ladder
Saumarez Park 5K Series
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Castel
20 Jul 12
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Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:50
Michael Wilesmith
PB
SEN
M
Guernsey/Bridgtown Cona Testa Tri Team
16:50
16:11
12.0
2
17:01
David Crosland
PB
SEN
M
Guernsey
16:58
16:58
15.3
3
17:11
Jonathan Greenfield
PB
SEN
M
Guernsey
17:11
17:11
19.1
4
17:13
Luke Winberg
PB
U17
M
Guernsey
17:13
17:13
54.0
5
17:50
Jason James
SEN
M
Burgess Hill/Guernsey
17:39
16:27
23.5
6
18:04
Edward Mason
PB
U13
M
Guernsey
18:02
16:06
16.2
7
18:07
Ian Scholes
V40
M
Guernsey
18:03
18:03
17.9
8
18:09
Mike Doyle
PB
V40
M
Guernsey
18:09
18:09
7.9
9
18:20
Tristan Robilliard
SB
SEN
M
Guernsey
18:20
16:33
26.4
10
18:41
James De Garis
SEN
M
Guernsey
17:22
16:51
4.0
11
18:42
David Peel
PB
V35
M
Guernsey
18:35
18:35
48.0
12
18:47
Toby Grice
V35
M
Guernsey
18:23
17:47
30.3
13
18:52
Nikki Neal
PB
V40
W
Guernsey
18:52
18:09
18.5
14
18:57
Danny Legg
PB
SEN
M
Guernsey
18:57
18:34
6.5
15
19:11
Carl Holden
SB
SEN
M
Guernsey
19:11
16:01
1.5
16
19:12
Steven McCracken
SEN
M
Guernsey
17
19:38
Jonathan N Sexton
V35
M
Guernsey
18:49
18:49
10.2
18
19:52
Matt Polli
SEN
M
Guernsey
19:11
18:43
49.9
19
19:53
Christopher O'Neill
SB
V55
M
Guernsey
19:53
19:42
11.5
20
20:13
Ben Foote
SEN
M
Guernsey
20:12
17:24
4.6
21
20:38
Andy Hatton
SEN
M
Guernsey
22
21:28
Dave Hockey
V40
M
Guernsey
20:42
18:59
15.4
23
21:31
Carl King
SEN
M
Guernsey
24
21:44
Mike Dean
SEN
M
Guernsey
21:35
21:12
54.0
25
21:44
Richard Stapley
SB
V40
M
Guernsey
19:55
19:00
19.3
26
21:50
Guillaume Saunal
PB
SEN
M
Guernsey
21:09
20:30
53.9
27
21:57
Darren Holden
SEN
M
Guernsey
21:48
21:31
18.3
28
22:14
Brian Holden
V60
M
Guernsey
22:02
21:41
33.7
29
22:16
Rob Toms
V40
M
Guernsey
21:39
21:39
26.3
30
22:37
Jean Pierre Nicolle
V40
M
Guernsey
31
22:38
Graeme Neal
PB
V40
M
Guernsey
22:38
22:38
49.1
32
22:39
Tracey Sloman
SEN
W
Guernsey
33
22:46
Ian Le Sauvage
SEN
M
Guernsey
34
23:07
Adrian Lihou
V40
M
Guernsey
22:20
17:55
11.4
35
23:12
Keith Russell
V40
M
Guernsey
36
23:31
Laura Quayle
SB
SEN
W
Guernsey
23:31
20:27
10.7
37
23:40
Martyn Toll
V45
M
Guernsey
23:04
23:04
54.0
38
23:48
Matt Bisson
SEN
M
Guernsey
39
23:54
Rebecca Ozanne
SEN
W
Guernsey
40
24:28
Andy Robinson
SEN
M
Guernsey
41
24:32
Scott Le Page
SEN
M
Guernsey
42
24:39
Becky Sherrington
PB
V35
W
Guernsey
24:39
23:30
47.6
43
24:59
Carol-Anne Stapley
V40
W
Guernsey
44
25:04
Terry Harnden
V50
M
Guernsey
24:13
24:13
28.1
45
25:21
Toby Birch
PB
V40
M
Guernsey
25:21
25:21
53.8
46
25:26
Katie Watson
PB
SEN
W
Unattached
24:01
24:01
54.0
47
25:32
Verity Mahrer
SEN
W
Guernsey
48
26:19
Lucy Henry
SEN
W
Guernsey
25:07
24:02
54.0
49
27:47
Suzanne Trustrum
V35
W
Guernsey
50
28:29
Faye Tulie
PB
SEN
W
Guernsey
28:29
28:29
54.0
51
29:02
Debi Troth
V45
W
Guernsey
52
29:07
Jacqueline Hewitt
V40
W
Guernsey
53
32:33
Nell Hall
SEN
W
Guernsey
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this