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Halewood 5K
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Halewood
28 Apr 12
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:25
Robert Cushion
V35
M
Knowsley
16:57
16:57
29.9
2
18:13
Matt Shillabeer
PB
V35
M
St Helens Tri
18:13
18:13
18.4
3
19:45
John Appleton
PB
V55
M
St. Helens Sutton
19:45
19:45
11.8
4
20:08
Robert Wood
V55
M
Liverpool Pembroke Sefton
19:34
19:23
6.9
5
20:12
Stephanie Crossley
SEN
W
Penny Lane
19:06
19:06
6.8
6
20:33
Tony Morgan
PB
V40
M
St Helens Tri
19:33
18:30
28.3
7
20:48
Stephen Hayes
PB
V40
M
Liverpool RC
20:16
19:10
25.1
8
20:55
Dave Tomkins
V60
M
Northern Masters/Warrington AC
20:53
20:24
16.9
9
21:07
Billy Merritt
V50
M
Liverpool RC
20:37
19:46
20.4
10
22:42
Daniel Connor
PB
U20
M
Knowsley
22:42
22:42
36.0
11
22:49
Alexandra Barnsley
U13
W
Liverpool Pembroke Sefton/St Helens Tri
22:04
21:49
34.5
12
23:08
Savannah Morgan
PB
U13
W
Southport Waterloo/St Helens Tri
23:08
22:10
36.0
13
23:09
Megan Barnsley
U13
W
Liverpool Pembroke Sefton/St Helens Tri
22:17
21:52
34.7
14
23:55
Philip Russell
V45
M
15
25:02
Luke Hayes
U11
M
16
25:03
John Hayes
U20
M
17
25:07
Leanne Jones
SEN
W
Knowsley
22:00
22:00
16.2
18
25:31
Derek Hughes
V55
M
19
26:04
Linda Greengrass
SB
V40
W
Knowsley
26:04
25:30
22.3
20
26:39
Stephen Neal
V40
M
21
26:46
David Barnsley
V45
M
22
26:59
Lewis Hayes
U11
M
23
27:09
Michelle Williams
PB
V45
W
Mossley Hill
26:44
26:44
30.7
24
27:10
An Other
SEN
M
25
27:15
Ciaran Marron
SEN
M
Knowsley
23:27
21:22
20.8
26
27:21
Peter Edwards
SB
V75
M
Northern Masters
27:21
23:39
30.6
27
27:50
Nicola Marron
SEN
W
Knowsley Harriers Ac
28
27:58
Claire Shaw
V40
W
Delamere Spartans
29
28:18
Jeanette Unsworth
V45
W
30
28:33
Adele Rosenbloom
PB
V35
W
Knowsley
28:33
27:30
19.2
31
29:33
Neville Jones
SB
V75
M
Warrington AC
29:33
29:03
36.0
32
35:50
Tracey Kayes
SEN
W
33
39:39
Sel Brown
V40
W
34
39:40
An Other
SEN
M
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this