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10KMT
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	34:12	34:12	John Franklin	SB	SEN	M	Met Police	34:12	31:35	-0.9
	2	35:33	35:32	Simon Riley		SEN	M	Met Police/St. Albans Striders	34:23	33:31	8.4
	3	36:31	36:31	Duncan Martin	SB	SEN	M	Watford	36:31	33:49	27.6
	4	37:09	37:08	Mark Castleton	PB	SEN	M	Watford	37:03	36:47	8.7
	5	37:12		Rizwaan Malik	SB	U17	M	Harrow	37:12	35:15	52.5
	6	37:55	37:54	Mike Dooley		V45	M	Unattached	37:54	34:23	2.9
	7	38:04	38:03	John Knight		V35	M	Met Police/St. Albans Striders	35:51	35:18	4.5
	8	38:11	38:10	Samuel Thompson		U23	M	Unattached	37:30	35:40	25.9
	9	38:14	38:04	James Turner		SEN	M
	10	38:25	38:24	Jon Williams		SEN	M	Ware Joggers	38:24	36:44	4.4
	11	38:25	38:20	Tim Adams		SEN	M
	12	38:27	38:24	Russell Casey	SB	V35	M	Garden City Runners	36:57	36:04	8.6
	13	38:44	38:44	Jonathan Collier	PB	U17	M	Harrow	38:44	30:10	-5.1
	14	38:49	38:48	Paul Gurr	PB	V50	M	St. Albans Striders	37:26	37:26	54.0
	15	38:57	38:56	Scott Worley		SEN	M
	16	39:02	39:01	Kevin Whelan		SEN	M	Ware Joggers	39:01	37:54	30.5
	17	39:20	39:14	Jacob Wills		SEN	M
	18	39:23	39:21	Peter Hackley		V40	M
	19	39:38	39:35	Matthew Loddy	PB	V45	M	Unattached	37:50	37:50	36.9
	20	39:44	39:38	Billy Mead		U17	M	Leighton Buzzard	39:38	34:08	-0.4
	21	39:59	39:57	Garth Morris		V50	M	Ware Joggers	39:57	38:10	4.5
	22	40:10	40:08	Eamonn Twomey		V35	M	Watford	40:08	36:41	17.6
	23	40:13	40:08	Nathan Powell	PB	V40	M	Metros	40:08	38:37	13.7
	24	40:15	40:10	Jamie Higgs	PB	SEN	M	Ware Joggers	40:01	39:08	5.6
	25	40:15	40:14	Richard Boley		V40	M	Unattached	40:14	38:23	54.0
	26	40:16	40:04	Tom Renphrey	PB	V45	M	Purple Patch	38:59	37:59	24.3
	27	40:16	40:08	Zac McDonough		SEN	M	Watford	38:17	37:10	8.2
	28	40:20	40:18	Robert Bream		SEN	M
	29	40:24	40:19	Simon Hooker		SEN	M
	30	40:30	40:26	Peter Lavelle		V40	M	Fudoshin Jujitsu
	31	40:33	40:31	David Perry		V45	M	St. Albans Striders	39:15	39:15	50.6
	32	40:47	40:44	Roland Kemp		SEN	M	FIND A RACE.COM
	33	40:51	40:49	Colin Aitken		SEN	M	Leighton Fun Runners	40:12	40:12	17.0
	34	40:57	40:40	Robin James Forder	PB	V40	M	St Radegund	40:40	39:59	10.0
	35	40:59	40:55	Tom Phillips		SEN	M
	36	41:03	41:00	Dan Mapp		SEN	M
	37	41:06	41:05	Peter McDermott		V45	M	St. Albans Striders	41:05	39:32	52.8
	38	41:06	41:00	Jason Kabel		V35	M	Unattached	40:20	38:33	13.6
	39	41:09	41:03	Mario Turturici		SEN	M	Unattached	41:03	41:03	12.8
	40	41:11	41:04	Stuart Amblin		V40	M	London Heathside	40:27	40:27	18.2
	41	41:17	41:12	Paul Wyatt		V35	M	Billericay/Met Police	41:12	33:35	10.6
	42	41:19	41:13	Jordan Clay		U15	M	Leighton Buzzard	41:13	30:43	-1.0
	43	41:45	41:40	Shane O'Farrell		SEN	M
	44	41:57		Luca Alongi		SEN	M
	45	42:04	42:00	David Burne		SEN	M
	46	42:05	42:02	Graham Foster		V40	M
	47	42:15	42:13	Martin John Whitworth		V35	M	St. Albans Striders	40:08	36:17	6.4
	48	42:17	42:12	Dean Cupit		SEN	M
	49	42:19	42:18	Marcus Edwards		V50	M	Watford Joggers	42:18	40:34	11.2
	50	42:20	42:11	Jack H Hulme		SEN	M	Serpentine	42:11	39:57	18.4
	51	42:24	42:23	Daniel Pope		SEN	M
	52	42:25	42:23	Vincenzo Tanferna		V40	M
	53	42:38	42:35	Adrian Harwood		V45	M	Watford	42:35	39:36	12.8
	54	42:39	42:35	James Tarlton		SEN	M
	55	42:42	42:39	David Breingan		V45	M	Chiltern	41:06	40:49	30.1
	56	42:44	42:41	Tom Reddy		SEN	M
	57	42:46	42:39	Martin Bennett		V40	M
	58	42:47	41:27	Princeton Akpojaro	PB	V40	M	Met Police	41:27	41:27	17.4
	59	42:51	42:45	Tony Fields		SEN	M	The 3 Amigos running club
	60	42:52	42:50	Chris Filer	PB	SEN	M	Unattached	42:50	36:25	0.9
	61	42:53	42:43	Steve Ball		V40	M
	62	42:57	42:43	Mark Turner		SEN	M
	63	42:59	42:50	Andrew Wiseall		SEN	M
	64	43:11	42:59	Alan Clinton		SEN	M
	65	43:15	43:11	Amy Concannon		U23	W	Harrow/Warwick Uni	43:11	42:12	6.5
	66	43:17	42:39	Clive Smith		SEN	M
	67	43:18	42:59	Mark Jewell		SEN	M	Framework Foundation
	68	43:22	43:15	Charlie Mead		U15	M	Leighton Buzzard	43:15	38:01	3.7
	69	43:25	43:23	Kenny Blyth		V60	M	Ware Joggers	43:23	42:08	26.7
	70	43:26	43:08	David Babbs		V55	M	Stamford	40:44	40:23	9.2
	71	43:26	43:19	Steve King		V40	M
	72	43:32	43:26	Stephen Hackley		V35	M	Derwent Cockermouth	40:49	38:26	7.2
	73	43:33	43:26	Simon Wallis		SEN	M
	74	43:36	43:03	Charles Matthews		SEN	M
	75	43:37	43:28	Jeff Morris		V40	M
	76	43:38	43:32	Simon Pearson		V35	M	Watford	43:27	41:08	53.5
	77	43:41	43:39	Sharon McHugh		V35	W	Met Police/Enfield & Haringey	43:39	38:56	22.8
	78	43:42	43:38	Liza Croft		V35	W	Watford	43:38	42:37	50.1
	79	43:46	43:40	Justin Oxenham		V40	M
	80	43:46	43:37	Christopher Ward		SEN	M
	81	43:47	43:47	Fahad Ladha	SB	SEN	M	Serpentine	43:47	42:14	54.0
	82	43:49	43:44	Caroline Whittaker		V50	W	Watford Joggers	43:44	42:39	40.1
	83	43:54	43:52	Mike Bagnall		SEN	M	Ware Joggers	43:52	40:29	53.1
	84	43:56	43:40	Barry Smith		V40	M
	85	44:07	44:06	Andrew Kavanagh		SEN	M	Ware Joggers	44:06	40:40	7.1
	86	44:15	43:21	Callum Curry		SEN	M
	87	44:19	44:15	Maciej Drahusz		SEN	M
	88	44:21	43:52	Jamie Mitchell		SEN	M
	89	44:21	44:15	Mark Elliott		SEN	M
	90	44:21	43:52	Paul Mitchell		SEN	M
	91	44:28	44:23	Jenny Maginley	PB	SEN	W	St. Albans Striders	43:27	41:01	8.0
	92	44:30	44:25	Chris Kitchener		V40	M	Unattached	42:37	40:50	8.5
	93	44:33	44:30	Chris Williams		SEN	M	Ware Joggers	44:25	41:42	41.9
	94	44:34	44:10	Aboubaker Seddik Belouadah		V40	M
	95	44:36	44:18	Nick Andrews	PB	V40	M	Harrow	42:57	38:56	4.2
	96	44:38	44:34	Kevin Concannon		V50	M	Harrow/Met Police	43:30	41:31	14.3
	97	44:39	44:35	Jonathan Tarrant		SEN	M
	98	44:46	44:39	Jim Sherriff		V40	M
	99	44:46	44:37	Luke Ayto		SEN	M
	100	44:49	44:39	Kevin Twomey		SEN	M
	101	44:51	44:17	Jamie Carter		SEN	M
	102	44:53	44:49	Tony O'Sullivan	PB	V45	M	Ware Joggers	44:49	44:49	54.0
	103	44:54	44:51	Peter Baker		V50	M	Ware Joggers	44:51	42:37	9.6
	104	44:54	44:46	Steve Daniel	PB	V50	M	Watford	44:46	44:46	36.9
	105	45:04	44:50	Charles Fern		SEN	M
	106	45:04	44:35	Zdenek Kittler		SEN	M
	107	45:05	44:15	Rajiv Ratan		SEN	M	Edmonton	41:33	39:38	5.2
	108	45:11	44:57	Pritesh Patel		SEN	M	Metros	44:26	41:02	20.2
	109	45:18	45:09	Christopher Dickson		SEN	M
	110	45:21	45:06	Sean Fagan		V40	M
	111	45:25	45:02	Steve Powell		SEN	M
	112	45:26	45:14	Paul Higginson		V40	M
	113	45:27	45:20	Nick Woodward		V40	M
	114	45:29	45:02	Michael Haley		V40	M
	115	45:29	45:23	Naomi Prasad		SEN	W	Serpentine	44:09	42:51	53.1
	116	45:31	45:23	Anna Beattie		V35	W
	117	45:34	45:26	Matthew Reidy		SEN	M	Watford	45:26	45:26	47.2
	118	45:35	45:29	Craig Tribe	PB	V40	M	Team Trident	45:29	45:29	53.8
	119	45:37	45:32	Paul Emery		V45	M	Watford Joggers	45:32	43:47	10.0
	120	45:40	45:18	Micky Sutton		V35	M	Ilford	45:18	43:07	54.0
	121	45:43	45:41	Annette Hardman		SEN	W	Ware Joggers	45:41	44:52	54.0
	122	45:45	45:30	Moira Craft		V40	W	David Lloyd Pacers	45:30	41:02	53.6
	123	45:46	45:27	Lance Dunkley		SEN	M
	124	45:48	45:36	Jonathan Evan-Hughes		V40	M
	125	45:48	45:37	Tomas Fitzpatrick		SEN	M
	126	45:49	45:31	Thomas Cassidy		SEN	M	Unattached	45:31	37:34	16.8
	127	45:49		John C Gorton	PB	V55	M	Metros/Mounts Bay	45:49	45:49	27.9
	128	45:54	45:05	Marc Bibaud		V45	M	Edmonton	45:05	43:21	12.6
	129	45:55	45:50	Marc Gurd		SEN	M
	130	45:58	45:51	Shannon Chambers		V40	M
	131	46:04	46:04	Aaron Pearce		SEN	M
	132	46:06	46:02	Susan Millward		V35	W	Ware Joggers	46:02	44:54	9.3
	133	46:07	45:56	Brian Dunn		SEN	M	Framework Foundation
	134	46:09	45:47	Roger Ingram		V40	M
	135	46:10	45:45	Kevin Baddeley		SEN	M
	136	46:12	45:49	Ronjon Chakraverty		V40	M	Harpenden	43:54	43:50	39.8
	137	46:17	46:11	Andrew Hughes		SEN	M	The 3 Amigos running club
	138	46:19	46:07	Dale Dresh		SEN	M	Framework Foundation
	139	46:20	46:05	John Parsons		V40	M
	140	46:22	46:10	Nikki Baker		V40	W	Ealing Southall & Middx	46:10	46:10	32.6
	141	46:32	46:24	Jonathan Thornton		V40	M
	142	46:32	45:20	Mark Studdart		V40	M	Watford Joggers	41:06	39:52	13.2
	143	46:37	46:26	Kyung Moon Son		SEN	M
	144	46:39	46:27	Andrew Moore		V40	M
	145	46:41	45:57	Matthew Roberts		SEN	M
	146	46:42	46:33	Mikey Stevens		V40	M
	147	46:45	46:36	Chris Caddy		SEN	M	Stopsley	44:32	44:32	10.0
	148	46:51	45:25	Neil Richardson		SEN	M
	149	46:52		Elliot Rowland		SEN	M	Framework Foundation
	150	46:56	46:52	Marianne Lee		SEN	W	Redway Runners	46:52	46:09	31.0
	151	47:06	46:10	Sarah Wilding		V35	W
	152	47:07	46:22	Philip Brackley		SEN	M
	153	47:11	47:06	John Norris		SEN	M
	154	47:11	47:07	Andy King		SEN	M
	155	47:11	46:46	Ciaran Weldon	PB	V40	M	Watford Joggers/Ireland	45:33	43:00	10.9
	156	47:16	47:08	Lewis Sills		U15	M	Watford	47:08	47:08	7.3
	157	47:18	46:41	Chris Hall		SEN	M
	158	47:18	47:07	John Winter		V40	M	Hitchin Running Club
	159	47:21	46:48	Marcus Collinge		SEN	M
	160	47:21	47:05	Greg Parker		SEN	M	IM Scott UK
	161	47:22	47:17	Harry Wallace		SEN	M
	162	47:23	47:16	Davena Scott		V35	W
	163	47:23	46:15	James Edward Gamble	PB	V50	M	Watford Joggers	46:15	45:05	10.8
	164	47:26	47:12	Philip Pugh		V40	M	Freethefandangothree
	165	47:28	47:17	Edward Senior		SEN	M	Framework Foundation
	166	47:30	47:07	Ian Reeder		V40	M
	167	47:31	46:20	Andrew Frankish		SEN	M
	168	47:37	47:27	Jeremy Knight		V40	M
	169	47:37	47:26	James Persse		SEN	M
	170	47:38	47:24	Westlake Colin		V40	M
	171	47:41	47:38	Gareth Brace		V40	M
	172	47:42	47:26	Howard Bull	SB	SEN	M	St. Albans Striders	43:17	40:53	6.5
	173	47:45	47:35	Martin Garrett		V55	M	Sudbury Court/Serpentine	45:17	41:58	16.1
	174	47:46	47:30	Philip Matthews		SEN	M
	175	47:49	47:40	Luke Bennett		SEN	M
	176	47:49	47:09	Roger Davis		V40	M
	177	47:49		Katharine Fitzpatrick		SEN	W
	178	47:51	47:42	Martin Wilkinson		SEN	M
	179	47:53	47:14	Paul Bass		SEN	M
	180	48:05	47:53	Dominic Cader		SEN	M
	181	48:05	47:42	Neil Salter		V40	M
	182	48:06	47:56	Ian Debbage		SEN	M
	183	48:07	47:31	Jeffrey Leonard		V40	M
	184	48:10	47:24	Mitch Kenny		V40	M
	185	48:10	48:01	Ellen Rose-Senior		U17	W	Harrow	48:01	47:40	19.8
	186	48:11	47:46	Adrian Clarkson		SEN	M
	187	48:12	47:23	Martin Scott		SEN	M
	188	48:12	47:49	Graham Brown		V40	M
	189	48:14	47:42	John Foster		SEN	M
	190	48:15	48:00	Lorna Mcdermott		SEN	W	Watford	48:00	48:00	47.0
	191	48:22	48:09	Neil Ranasinghe		V40	M
	192	48:22	47:46	Kevin Tierney		SEN	M
	193	48:23	48:15	Matt Derbyshire		SEN	M
	194	48:23	47:54	James Buckley		V40	M
	195	48:28	48:24	Alex Kemp		SEN	M
	196	48:28	48:22	Christopher Hollowood		SEN	M
	197	48:29		Jaymesh Patel		SEN	M
	198	48:30	48:20	Dominic Fields		SEN	M	The 3 Amigos running club
	199	48:31	47:35	Jon Elgy		SEN	M
	200	48:35	48:17	Darren Whitney		V40	M
	201	48:37	48:20	Will Sheppard		SEN	M
	202	48:41	48:26	Mark Bradley		SEN	M	Watford Joggers
	203	48:43	48:31	Kieran Fogden		SEN	M
	204	48:45	48:34	Tom Johnson		V40	M
	205	48:46	48:26	Stephen Dobson		SEN	M
	206	48:47	48:25	Ken Biggerstaff		V40	M
	207	48:47	47:55	Stuart Hillyard		V40	M
	208	48:48	48:16	Craig Stephenson	PB	V40	M	Garden City Runners	48:16	48:16	24.0
	209	48:52	48:33	Adrian Lee		V40	M
	210	48:53	48:38	Malcolm Chart		V40	M
	211	48:55	48:46	Nick Coe		SEN	M
	212	48:58	48:43	Philip Taylor		V40	M
	213	48:59	48:46	Peter Harverson		V40	M
	214	48:59	48:36	Allun Burgess		V45	M	Unattached	46:45	46:21	43.2
	215	49:01	48:56	Adam Cummings		SEN	M
	216	49:02	48:44	Alastair Gammell	PB	V40	M	Watford	48:44	45:25	54.0
	217	49:04	48:54	Andrew Carter		V40	M
	218	49:05	48:13	Trevor Dorrell		SEN	M
	219	49:06	48:53	Warren Kennard		SEN	M
	220	49:08	48:47	Norberto Serpente		V40	M
	221	49:08	47:54	Michael Edmunds		V40	M
	222	49:09	48:07	Mark Hemsley		SEN	M
	223	49:10	48:58	Stuart Borrill		V35	M	Watford Joggers	48:58	45:43	10.5
	224	49:27	48:59	David Higginson		U15	M
	225	49:29	48:50	Michael Dombey		V40	M	Watford Harriers AC
	226	49:30	48:27	Hamish Wilson		SEN	M	Camelot
	227	49:31	49:18	Darren Fenton		SEN	M
	228	49:37	49:08	Bob Watson		V40	M	St Albans Striders
	229	49:37	48:59	John Wallace		V40	M	Framework Foundation
	230	49:38	48:31	Craig Garratt		SEN	M
	231	49:39	49:25	Tom Foy		SEN	M	Framework Foundation
	232	49:40	48:26	Owain Crispin		SEN	M
	233	49:40	49:30	Paul Dare		SEN	M
	234	49:42	49:22	Artur Soler Pasto		SEN	M
	235	49:44	49:28	Alan Hames		V40	M
	236	49:47	48:34	Tim Griffiths		V40	M
	237	49:48	49:45	Adrian Coote		SEN	M	West Norfolk	49:45	40:43	34.8
	238	49:50	48:54	Chris Armory		SEN	M
	239	49:50	49:37	Simon King		SEN	M	Fetch Everyone	49:37	49:24	12.6
	240	49:53	49:47	Graham Hackley		SEN	M
	241	49:55	49:30	America Villar		V35	W
	242	49:59	49:41	Rob Atkin		V40	M
	243	50:00	49:44	James Bryan		SEN	M	IM Scott UK
	244	50:02	49:47	Scott Hunt		SEN	M
	245	50:10	49:59	Richard Morgan		SEN	M
	246	50:13	50:03	Jennifer Cornish		SEN	W
	247	50:14	49:25	Lee Brandon		SEN	M
	248	50:19	49:52	Andy Keen		V40	M
	249	50:21	50:02	Sean Grange		SEN	M	Framework Foundation
	250	50:23	48:56	Martyn Jordan		SEN	M