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National Ladder
Victoria Park Open 5
External Results
London Victoria Park
7 Apr 12
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Head to Head
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5M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
23:28
23:20
Tewodros Shiferaw
PB
SEN
M
Birchfield H/Ethiopia
23:20
23:20
39.2
2
23:30
23:22
Bermard Chemugo
SEN
M
Kenya
23:22
23:22
46.3
3
23:35
23:33
Mehretab Solomon
PB
U23
M
Victoria Park & Tower Hamlets/Eritrea
23:33
23:33
45.0
4
24:07
24:05
Paskar Owor
SEN
M
Belgrave/Uganda
24:05
23:41
2.0
5
24:32
24:30
Ben Noad
V35
M
Highgate
24:30
23:38
5.3
6
25:06
25:05
Dave Mitchinson
SEN
M
Newham & Essex Beagles/Police
25:05
23:59
34.6
7
25:10
25:03
Jack Parslow
PB
SEN
M
Dacorum
25:03
25:03
10.2
8
25:11
25:04
Richard Hope
V40
M
Victoria Park & Tower Hamlets/Australia
25:04
25:04
10.6
9
25:13
25:11
Tom Anderson
PB
U23
M
Winchester/Southampton Uni/Basingstoke & Mid Hants
25:11
24:03
-6.4
10
25:14
25:12
Ben Pochee
V40
M
Highgate
25:12
25:12
16.1
11
25:19
25:16
Chris Carpanini
U20
M
Newport H
25:16
24:40
2.8
12
25:34
25:26
Harry Carter
PB
U20
M
City of Portsmouth
25:26
25:26
46.2
13
26:17
26:09
Andrew Lawrence
SEN
M
Morpeth/Thames Valley
26:09
26:09
-1.1
14
26:18
26:13
Kieran White
V35
M
Hercules Wimbledon/Royal Air Force
26:06
25:47
0.9
15
26:20
26:18
Justina Heslop
PB
SEN
W
Clapham Chasers
26:18
26:18
2.8
16
26:22
26:18
Alex Riches
SEN
M
Unattached
26:18
26:18
40.6
17
26:23
26:22
Samatar Farah
SEN
M
Newham & Essex Beagles
26:22
25:55
6.7
18
26:27
26:24
Tom Gardner
SEN
M
Ilford
26:24
25:48
-3.9
19
26:30
26:23
James Cordwell
PB
V35
M
Victoria Park & Tower Hamlets
26:23
26:23
2.9
20
26:41
26:39
Jamal Mohamed
SEN
M
Newham & Essex Beagles/Victoria Park & Tower Hamlets
26:39
25:36
14.1
21
26:46
26:44
Jonathan Laybourn
PB
U23
M
West Norfolk/UCL/Highgate
26:44
26:22
0.5
22
26:49
26:45
Phil Sanders
PB
V35
M
Kent
26:45
26:45
1.1
23
26:50
26:46
Tiago Branco
SEN
M
Serpentine/Portugal
26:46
26:46
44.0
24
26:52
26:49
Stuart Beaney
PB
V35
M
Kent
26:49
26:49
3.5
25
26:53
26:51
Jamie Langley
U23
M
Leamington
26:51
26:47
15.2
26
26:56
26:52
Nick Beresford
V35
M
North Herts
26:52
26:45
48.6
27
26:59
26:56
Nick Gold
PB
V35
M
Highgate
26:56
26:56
5.5
28
27:01
26:59
Tony Lashmar
PB
V35
M
Victoria Park & Tower Hamlets
26:59
26:59
11.0
29
27:04
27:02
Alice Mogire
SEN
W
Kenya
27:02
27:02
51.5
30
27:04
27:01
Dave Connell
PB
V35
M
Huntingdonshire/Victoria Park & Tower Hamlets
27:01
26:48
2.0
31
27:10
27:06
Darren Southcott
U20
M
Woodford Green Essex Ladies/East Anglia Uni
27:06
27:06
-3.1
32
27:12
27:10
Kate Avery
PB
U20
W
Shildon
27:10
27:10
0.4
33
27:37
27:34
Grant Ramsay
PB
V35
M
Fairlands Valley Spartans/Scottish Vets H/Barnet
27:34
27:18
3.5
34
27:39
27:32
Andy Mutton
SEN
M
North Herts
27:32
27:32
10.9
35
27:43
27:36
Alex Richards
U17
M
Ilford
27:36
27:36
0.8
36
27:46
27:44
Tony Tuohy
V45
M
Dulwich/Veterans
27:44
27:31
5.1
37
27:47
27:45
Wayne Bell
SEN
M
38
27:51
27:48
Darren Preston
V35
M
BRJ Huntingdon
27:10
26:47
0.8
39
27:53
27:46
Callum Martin
PB
V45
M
Serpentine
27:46
27:46
15.0
40
27:59
27:56
Noe Monroig
SEN
M
Victoria Park & Tower Hamlets/France
27:56
27:56
5.4
41
28:00
28:00
Will Morris
PB
SEN
M
Barnet
28:00
27:04
1.1
42
28:00
27:56
Steve Monaghan
PB
V40
M
London Heathside
27:56
27:56
16.4
43
28:02
27:58
Eric Paul
PB
V50
M
Orion
27:58
27:58
10.4
44
28:36
28:32
Neil Cook
SEN
M
45
28:39
28:31
Mark Ford
PB
U23
M
Canterbury/Broxbourne
28:31
28:13
3.4
46
28:52
28:44
Ben Cope
PB
SEN
M
Serpentine
28:44
28:44
7.1
47
28:57
28:50
Justin Greenslade
PB
V40
M
Serpentine
28:50
28:50
45.2
48
29:03
28:59
Geoff Brimble
PB
V45
M
Newport H
28:59
28:59
24.4
49
29:05
28:58
Barney Southin
V35
M
Serpentine
28:58
28:58
8.7
50
29:17
29:11
Steve Throssell
PB
V35
M
Larkfield
28:44
28:44
10.0
51
29:29
29:22
Adam Mitchell
SEN
M
London Heathside
29:22
29:22
3.4
52
29:44
29:39
David Kail
U20
M
Newham & Essex Beagles/Roehampton University
29:39
29:39
15.2
53
29:47
29:40
Peter Sibbett
V45
M
North Herts
29:40
27:30
9.6
54
29:50
29:49
Rodney Mushanganyisi
PB
V35
M
Victoria Park & Tower Hamlets
29:49
28:31
7.2
55
29:51
29:47
Dominique Hart
PB
SEN
W
Benfleet
29:47
29:47
16.2
56
29:52
29:50
Neil Crisp
SB
V45
M
Ilford
29:27
29:27
8.7
57
29:53
29:48
Christopher Warren
V35
M
Great Bentley
29:48
29:48
5.5
58
29:56
29:49
Mick Lane
V50
M
Ranelagh/Police
29:49
27:41
6.5
59
29:57
29:55
Carl Senior
SEN
M
60
29:58
29:53
Clare Elms
V45
W
Dulwich/Veterans
29:53
28:18
3.5
61
30:05
29:59
Danny White
PB
SEN
M
Southampton
29:40
28:21
2.2
62
30:11
30:08
Rob Walker
SEN
M
Highgate/Tri London
30:08
28:22
8.2
63
30:28
30:23
Jon Kyte
PB
SEN
M
Harrow
30:23
29:26
11.7
64
30:29
30:22
Liam Herbert
PB
SEN
M
Fairlands Valley Spartans
30:22
30:03
23.1
65
30:33
30:32
Eric Dol
U23
M
Herne Hill
30:32
27:33
0.7
66
30:39
30:37
Greg King-Underwood
SEN
M
67
30:41
30:33
Paul Ruffy
PB
SEN
M
Benfleet
30:33
29:06
9.2
68
30:43
30:38
Richard Taylor
PB
V35
M
Serpentine
29:56
28:19
6.4
69
30:49
30:42
Livvy Napier
U23
W
Oxford City
30:42
30:42
42.9
70
30:49
30:47
Rupert Jacobs
SEN
M
Serpentine
30:47
30:43
13.1
71
30:51
30:43
Ben Smith
SEN
M
Rochdale H
30:43
29:49
10.8
72
30:52
30:44
Jonathan Abel
PB
SEN
M
Serpentine
30:44
28:07
0.6
73
31:01
30:54
Alex Gounelas
SEN
W
Eton Manor
30:54
29:30
22.0
74
31:02
30:55
Ed Shattock
SEN
M
Run Dem Crew
30:55
30:55
36.1
75
31:43
31:41
Leigh James
PB
SEN
W
Windsor Slough Eton & Hounslow/London Heathside
31:08
30:54
7.9
76
31:53
31:45
Alex Macinnes
SEN
M
77
31:56
31:51
Mike Mann
V60
M
Dulwich/Herne Hill/Veterans
31:51
29:05
13.9
78
31:59
31:47
Birchley Robert
SEN
M
Vph&Thac
79
32:01
31:54
Peter Donald
SEN
M
80
32:01
31:53
Michael Adlam
SEN
M
81
32:09
32:03
Jake Adkins
U20
M
82
32:16
32:14
Dan Senior
V35
M
Victoria Park & Tower Hamlets
32:14
30:12
11.3
83
32:16
32:10
Frank Nolan
V55
M
Queens Park/New Zealand
32:10
31:37
54.0
84
32:21
32:18
Felicia Koerner
U15
W
Germany
32:18
32:18
54.0
85
32:50
32:41
Thomas Mirrington
SEN
M
86
32:55
32:47
Howard Sladen
U23
M
Broxbourne
32:47
32:47
54.0
87
33:07
33:00
Michael Clark
PB
V40
M
Aquila
33:00
33:00
35.8
88
33:24
33:20
Chris Notton
PB
V35
M
Serpentine
33:20
33:20
7.8
89
33:24
33:18
John Wallis
V45
M
90
33:32
33:30
John Randall
PB
V40
M
Serpentine
33:30
33:30
11.6
91
33:38
33:29
Tony Wain
V45
M
Serpentine
33:29
32:47
11.2
92
33:44
33:36
Anthony Chin
V50
M
93
33:45
33:38
Marc Hibbins
SEN
M
94
33:51
33:48
Sue Bint
PB
V35
W
Victoria Park & Tower Hamlets
33:48
31:06
8.5
95
33:59
33:51
Alan Cox
V50
M
Aquila/NEJ RC
32:25
32:25
14.2
96
33:59
33:53
Michael Cerny
PB
U23
M
Benfleet
33:53
32:45
37.5
97
34:17
34:16
Jacqui Watson
V40
W
Benfleet
34:16
33:08
16.0
98
34:18
34:10
Abdel Bidar
V40
M
99
34:20
34:10
Martin Garrett
PB
V55
M
Sudbury Court/Serpentine
34:10
34:10
17.9
100
34:53
34:51
George Choat
SEN
M
101
34:55
34:52
Roger Green
V60
M
102
35:05
34:52
Anthony Delogu
V50
M
103
35:15
35:08
Melanie Edwards
PB
SEN
W
Dulwich
35:08
35:08
20.4
104
35:21
35:14
Maldwyn Evans
V50
M
Eryri
35:14
35:14
19.8
105
35:28
35:21
Dianne Crisp
PB
V50
W
Ilford/Veterans
35:21
35:21
19.3
106
35:31
35:24
Luke Johnson
SEN
M
Serpentine
35:24
35:24
6.7
107
35:33
35:30
Chris Reed
V60
M
Pitsea RC/Southend/Eastern Masters
35:30
35:26
32.1
108
35:36
35:36
Victoria Beaney
PB
SEN
W
Victoria Park & Tower Hamlets
35:36
35:36
16.6
109
35:39
35:33
Rob Prater
SEN
M
Barnet
35:33
32:47
45.1
110
35:41
35:39
Donald Gregory
V55
M
Fairlands Valley Spartans
35:39
34:19
54.0
111
35:55
35:48
Ryan Levart
SEN
M
112
36:09
36:00
Dave Clarke
SEN
M
113
36:10
36:04
David Shortridge
V40
M
Victoria Park & Tower Hamlets/Open Athletics
36:04
30:40
11.8
114
36:15
36:06
Phillip Lindsay
SEN
M
115
36:36
36:23
Philip Tsang
PB
V35
M
Victoria Park & Tower Hamlets
36:23
36:23
24.3
116
36:39
36:29
Elizabeth Denyer
V35
W
Victoria Park & Tower Hamlets
36:29
36:29
54.0
117
36:55
36:49
Davinder Nagah
SEN
M
118
37:06
37:04
John Luscombe
V35
M
Hillingdon
37:04
37:04
20.5
119
37:13
37:03
Daniel Quanne
V45
M
Vph&Thac
120
37:17
37:08
Gerry Franey
V55
M
Victoria Park & Tower Hamlets
37:08
37:08
36.3
121
37:26
37:14
Kags Alexander-Cahill
V40
M
122
37:49
37:42
Gary Deathridge
V45
M
123
38:09
38:04
Rod Constant
V45
M
124
38:16
38:04
Jane Wilsher
V45
M
125
38:19
38:07
Valerie Metcalf
V45
W
Serpentine
38:07
33:32
25.6
126
38:29
38:17
Alistair Gear
PB
V45
M
Serpentine
38:17
38:17
25.6
127
38:38
38:22
Daniel Sharp
SEN
M
128
38:43
38:33
James Rayner
PB
V40
M
Unattached
38:33
38:33
50.8
129
38:47
38:40
James Poole
SEN
M
130
38:51
38:43
Susheel Chumber
SEN
M
131
38:52
38:42
Nicolas Oustlant
SEN
M
132
39:17
39:07
Mick Cotter
PB
V50
M
Eton Manor
39:07
39:07
54.0
133
40:00
39:51
Andrea Erasmus
V35
W
134
40:03
39:52
Holly Trotman
SEN
W
Victoria Park & Tower Hamlets
39:52
39:52
22.8
135
40:05
39:57
Jeff Cox
V60
M
136
40:09
39:57
AN Other
137
40:21
40:16
Steve Smythe
V50
M
Dulwich/Cambridge H/Southern Counties Vets/Blackheath & Brom
40:16
25:41
12.9
138
40:34
40:26
Paul Arnold
SEN
M
139
40:55
40:47
Richard Bridges
SEN
M
140
41:04
40:56
Andrew Marsh
V45
M
141
41:11
41:02
Stuart Ellams
SEN
M
Victoria Park & Tower Hamlets
41:02
41:02
54.0
142
41:15
41:03
Pauline Jobson
V50
W
Victoria Park & Tower Hamlets
41:03
41:03
21.0
143
41:27
41:12
Nahom Russom
SEN
M
144
41:29
41:17
Leslie Vialls
V60
M
Vph&Thac
145
41:43
41:35
Sally Gillam
SB
V45
W
Ilford
41:27
37:52
18.3
146
41:55
41:40
Keith Gardner
SEN
M
147
42:04
41:55
Dennis Sherwood
V45
M
148
42:06
41:55
Kieran O'Shea
SEN
M
Vph&Thac
149
42:09
42:02
Sally South
PB
V55
W
Edmonton
42:02
42:02
54.0
150
42:19
42:07
Leroy Coley
V45
M
151
42:21
42:10
Deb Clare Rindl
V55
W
Unattached
42:10
42:10
52.8
152
42:48
42:41
Stuart Mills
SEN
M
153
42:52
42:42
Frank Kleining
V40
M
154
43:03
42:55
Unknown Participant
U20
M
155
43:15
43:06
Pamela Jones
V75
W
Ilford/Veterans
42:55
38:02
41.0
156
44:10
43:56
Richard Hale
V65
M
Victoria Park & Tower Hamlets
43:56
43:56
33.4
157
45:10
44:59
Sabine Kleining
V40
W
158
45:57
45:48
Susannah Oliver
V40
W
Croydon Sisters
159
46:05
45:54
Barbara Steijl
SEN
W
160
47:08
46:57
Mary Taylor
SEN
W
161
47:13
47:02
Elizabeth Sarchet
SEN
W
162
47:26
47:13
Alison Fryatt
PB
V45
W
Uknetrunner
47:13
41:28
26.5
163
47:27
47:13
Jemma Donald
SEN
W
164
47:48
47:36
Xavier Martinez
V40
M
165
48:32
48:19
Emma Lindsay
V35
W
166
48:42
48:30
Mariela Isern
V35
W
167
49:06
49:00
Leon Goldsack
V45
M
Ashford AC/Dover/Veterans
43:33
38:53
36.8
168
49:52
49:45
Valeria Gasparini
SEN
W
Steel City/Italy
49:45
49:45
20.6
169
50:34
50:21
Paul Anderson
V40
M
170
51:34
51:23
Gursukh Singh
V35
W
171
53:04
52:48
Unknown Participant
U20
M
172
60:40
60:27
Julie Tripp
V65
W
173
63:08
62:54
Lesley Young
V60
M
Dulwich Park Runners
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this