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Dentdale 14
External Results
Dent
10 Mar 12
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Head to Head
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14M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:19:09
Ian McBride
PB
SEN
M
Royton
1:19:09
1:19:09
1.8
2
1:22:25
John French
SB
SEN
M
Eden Runners
1:22:25
80:02
9.2
3
1:23:13
Gareth Booth
V40
M
Horwich
1:19:08
1:19:08
5.9
4
1:24:47
Stuart Carroll
PB
V40
M
Royton
1:24:47
1:24:47
28.5
5
1:26:05
Paul Muller
PB
V55
M
Horwich/Wrekin
1:26:05
1:26:05
4.0
6
1:27:08
Ian Fothergill
PB
SEN
M
Craven Energy
1:27:08
1:27:08
49.8
7
1:27:23
Oliver Blomfield
PB
V40
M
Eden Runners
1:27:23
1:27:23
18.5
8
1:27:42
Paul Redman
PB
V45
M
Sunderland
1:27:42
1:27:42
6.4
9
1:28:26
Peter Cruse
PB
V45
M
Lytham St. Annes
1:28:26
1:28:26
13.6
10
1:28:43
Michael Hyde
SEN
M
Stadium Runners
88:09
88:09
37.8
11
1:28:54
Breton Holdsworth
PB
V35
M
Clayton le Moors
1:28:54
1:28:54
15.1
12
1:29:15
Graham Bell
PB
V40
M
Elswick
1:29:15
1:29:15
43.5
13
1:29:49
Charlie Mason
PB
U20
M
Esk Valley
1:29:49
1:29:49
0.0
14
1:30:03
Daniel O'Brien
SEN
M
15
1:30:19
Julian Mawson
PB
V40
M
Otley
1:28:29
1:28:29
21.2
16
1:30:37
Tom McNally
PB
V45
M
Stockport/Denby Dale
1:30:37
1:30:37
28.3
17
1:30:42
Philip Teece
SB
V50
M
Billingham
1:30:42
1:28:57
8.4
18
1:30:49
Graeme Brown
SEN
M
Calder Valley Fell Runners
19
1:31:43
Mark Ketley
SB
SEN
M
Crook
1:31:43
90:39
20.4
20
1:32:02
Steven Potts
PB
V35
M
Sunderland
1:32:02
1:32:02
21.1
21
1:32:06
Andrew Meskimmon
PB
V45
M
Dewsbury
1:28:27
1:28:27
7.9
22
1:32:47
Chris Lowe
PB
V40
M
Todmorden
1:32:47
1:32:47
16.1
23
1:32:55
Daniel Harrison
SEN
M
Howgill Harriers
24
1:33:00
Stephen Young
V35
M
Hoad Hill
1:28:02
1:28:02
32.9
25
1:33:22
Tim Harvey
PB
V35
M
Nidd Valley
1:33:22
1:33:22
24.3
26
1:33:44
Jonathan Purslow
V45
M
Kendal/Unattached
1:27:04
1:27:04
21.1
27
1:34:09
Jonathan Cartwright
V40
M
Stadium Runners
91:36
87:47
7.6
28
1:34:48
Rob Harper
SEN
M
29
1:35:00
Graeme Cross
SB
V40
M
Dumfries RC
1:35:00
1:34:54
10.5
30
1:35:13
Mark Ashby
SB
V50
M
Southport Waterloo/Victoria Park City of Glasgow
1:35:13
90:15
9.8
31
1:35:20
David Emanuel
PB
V45
M
Royton
1:35:20
1:35:20
9.9
32
1:35:48
Steve Moffat
PB
V50
M
Howgill
1:35:48
1:35:48
15.6
33
1:36:20
Chris Dodge
PB
V45
M
Saffron Striders
1:36:20
1:36:20
35.5
34
1:36:56
Steve Myerscough
SB
V35
M
Wesham
1:36:56
1:34:44
5.1
35
1:37:03
Bernard Cassidy
SB
V50
M
Royton
1:37:03
1:35:54
14.6
36
1:37:49
James Garland
PB
V35
M
Elvet
1:37:49
1:37:49
12.7
37
1:37:52
Michael Thompson
PB
V40
M
Teesdale
1:37:52
1:37:52
11.2
38
1:37:54
Duncan John Burgess
PB
V40
M
Skyrac
1:37:54
1:37:54
19.4
39
1:38:10
Sandy Shankland
PB
V55
M
Dumfries RC
1:38:10
1:38:10
11.8
40
1:38:17
Bruce Whittam
SEN
M
Royton Road Runners
41
1:38:30
Claire Pearson
PB
SEN
W
Skipton
1:38:30
1:38:30
26.9
42
1:39:37
John Wallace
PB
V45
M
Valley Striders
1:39:37
1:39:37
22.4
43
1:40:05
Kevin Edwards
SEN
M
Wigan Phoenix
44
1:40:10
Steven Croft
V50
M
Stadium Runners
98:41
95:05
47.7
45
1:40:15
Graham Bradshaw
PB
V50
M
Crook/Durham Triathlon Club/Hunwick
1:40:15
1:40:15
16.6
46
1:40:39
Amy Karen McKechnie
SB
SEN
W
Keighley & Craven
1:40:39
1:29:23
6.7
47
1:40:54
David Miller
V40
M
Stadium Runners
99:57
99:57
9.3
48
1:40:56
Ian Dale
SEN
M
Royton Road Runners
49
1:40:59
Bernard Goodwin
SB
V40
M
Royton
1:40:59
1:38:35
7.9
50
1:41:02
John Higgins
SEN
M
Royton Road Runners
51
1:41:05
Simon Anthony Eaton
PB
V40
M
Wesham
1:34:33
1:34:33
32.4
52
1:41:21
Scott Hydon
PB
V40
M
Sedgefield
1:41:21
1:41:21
45.9
53
1:41:27
Barry Greaves
PB
V55
M
Oldham & Royton/Royton
1:41:27
1:41:27
7.1
54
1:41:36
John Dalby
PB
V55
M
Harrogate
1:41:36
1:41:36
13.9
55
1:42:03
Jon Richardson
PB
SEN
M
Howgill
1:42:03
1:42:03
13.0
56
1:42:05
Richard (Dick) Gorst
PB
V45
M
Howgill
1:42:05
1:42:05
54.0
57
1:42:13
Allan Manson
PB
SEN
M
Dumfries RC
1:42:13
1:42:13
22.6
58
1:42:15
Christopher Nattress
PB
SEN
M
Unattached
1:42:15
1:42:15
41.1
59
1:42:17
Dean Fawcett
SEN
M
60
1:42:22
Chris Rowley
SEN
M
61
1:42:30
Karen Bridge
PB
V40
W
Eden Runners
1:42:30
1:40:01
8.9
62
1:42:49
Tim Broomfield
SB
V55
M
Harrogate
1:42:49
1:41:42
15.7
63
1:43:10
Nichola McNally
SB
V40
W
Denby Dale
1:43:10
1:42:56
9.8
64
1:43:18
Mark Jordan
SB
V55
M
Harrogate
1:43:18
1:43:12
8.8
65
1:43:29
Daniel Shaw
PB
SEN
M
Stadium Runners
1:43:29
1:43:29
17.7
66
1:43:38
Jonathan Poirette
SEN
M
67
1:43:42
Stuart Thompson
PB
V60
M
Bingley
1:43:42
1:43:42
19.5
68
1:43:47
Darren Clarkson
SB
SEN
M
Billingham
1:43:47
1:36:45
18.7
69
1:43:50
Shaun Roberts
SB
V55
M
Elvet
1:43:50
1:42:07
13.1
70
1:44:07
Michael Graham
PB
V45
M
Low Fell
1:44:07
1:44:07
12.1
71
1:44:13
Charles Colby
V40
M
Wesham
1:41:11
1:41:11
21.2
72
1:44:28
Matthew Clarkson
PB
SEN
M
Billingham
1:44:28
1:44:28
19.1
73
1:44:39
Kevin Scott
PB
V45
M
Eden Runners
1:44:39
1:44:39
34.9
74
1:44:50
John Cane
SEN
M
Royton Road Runners
75
1:44:58
Gary Wilks
SB
V35
M
Ripon/Leeds City
1:44:58
1:41:37
20.7
76
1:45:07
Terence Thomson
SEN
M
77
1:45:12
Christopher Eavers
PB
V55
M
Royton
1:45:12
1:45:12
27.6
78
1:45:18
Rob Hardcastle
PB
V35
M
Halifax/Wetherby
1:45:18
1:45:18
44.2
79
1:45:20
Andrew Hudson
SEN
M
Southport-Waterloo AC
80
1:45:22
Jacqueline Keavney
SB
V45
W
Swaledale/Richmond & Zetland
1:45:22
1:38:44
25.6
81
1:45:26
Brian Kennedy
PB
V50
M
Settle
1:45:26
1:45:26
16.0
82
1:45:31
Steve Perry
PB
V55
M
Lancaster & Morecambe
1:45:31
1:45:31
11.8
83
1:45:39
Andrew Woof
SEN
M
84
1:45:58
James Trollope
PB
SEN
M
Royton
1:45:58
1:45:58
53.7
85
1:46:19
Andrew Green
PB
V60
M
Keighley & Craven
1:46:19
1:46:19
44.5
86
1:46:41
Tanya Crofts
SEN
W
Malvern Joggers
87
1:47:06
Maria Armstrong
SB
V35
W
Tynedale
1:47:06
1:42:53
12.4
88
1:47:21
John Bridge
PB
V45
M
Eden Runners
1:47:21
1:47:21
15.0
89
1:47:42
Richard Annable
PB
V50
M
Skipton
1:47:42
1:47:42
12.9
90
1:47:45
Paul Gregory
SEN
M
91
1:47:48
Jeremy Ellman
V55
M
Claremont
1:47:07
1:46:03
31.2
92
1:47:55
Jon Blane
SB
V50
M
Harrogate
1:47:55
1:43:24
26.1
93
1:48:31
David Hallam
SEN
M
94
1:48:41
Paul Holland
SEN
M
FERC
95
1:48:45
Derren Sarginson
V40
M
Blackhill
1:41:38
1:41:38
47.5
96
1:48:56
Christopher Jamieson
SEN
M
Eskvalley Fell Club
97
1:49:01
Helen Hoyle
PB
V45
W
Barnet
1:49:01
1:49:01
15.2
98
1:49:14
Neil Farrell
PB
V45
M
Royton
1:49:14
1:49:14
22.3
99
1:49:17
Paul Percival-smith
PB
V55
M
Kendal
1:49:17
1:49:17
26.8
100
1:49:25
Erika Johnson
V40
W
Swaledale
1:43:08
1:36:53
47.2
101
1:49:31
Stephen Foreman
SB
V35
M
Sedgefield
1:49:31
1:45:39
10.9
102
1:49:40
Geoffrey Chapman
SEN
M
103
1:49:45
Mike P Mckenna
V60
M
Dallam RC
1:37:11
1:37:11
46.5
104
1:49:47
Stuart Hurst
PB
V45
M
Dallam RC
1:49:47
1:49:47
39.6
105
1:50:02
Eamonn Nolan
PB
V45
M
Royton
1:50:02
1:50:02
9.5
106
1:50:05
Peter Grayson
PB
V55
M
Black Combe
1:44:11
1:44:11
18.1
107
1:50:12
Adele Roche
PB
V50
W
Howgill
1:50:12
1:50:12
20.8
108
1:50:31
Steven Mohan
PB
V50
M
Dumfries RC
1:50:31
1:50:31
14.5
109
1:50:37
Christopher Boyd
SB
V45
M
Blackhill
1:50:37
1:43:12
4.5
110
1:50:50
Ray Hopper
V60
M
Blackhill
1:47:18
1:47:18
54.0
111
1:51:16
Nina Mason
PB
V35
W
Elvet
1:51:16
1:51:16
14.2
112
1:51:24
Steven Compton
PB
SEN
M
Tyne Bridge
1:51:24
1:51:24
41.9
113
1:51:36
Jane Greening
PB
V35
W
Tynedale
1:51:36
1:51:36
23.8
114
1:51:39
Andrew Kyle
SEN
M
115
1:51:53
Peter Kay
SB
V35
M
Black Combe
1:51:53
1:49:11
54.0
116
1:51:56
Sheila Waite
PB
V45
W
Royton/Saddleworth
1:51:56
1:51:56
54.0
117
1:51:59
Kate Mansell
SEN
W
Calder Valley Fell Runners
118
1:52:13
Rose Blackburn
SEN
W
119
1:52:17
Robert Kellett
SB
V45
M
Royton
1:52:17
1:39:37
9.9
120
1:52:26
Richard Bulmer
PB
V40
M
Billingham
1:52:26
1:52:26
10.3
121
1:52:28
David Brooks
PB
V40
M
Blackpool, Wyre & Fylde
1:52:28
1:52:28
54.0
122
1:52:40
Stan Akrigg
SEN
M
123
1:52:52
Kirsty White
PB
V35
W
Royton
1:52:52
1:52:52
18.7
124
1:52:55
Tom Southward
SEN
M
Hoad Hill
1:46:17
1:45:22
7.7
125
1:53:06
Stephanie Gillies
V40
W
Hoad Hill
1:47:41
1:47:41
20.6
126
1:53:38
Jon Cooper
SB
V40
M
Easingwold/NYP Tri
1:53:38
1:52:00
10.3
127
1:53:41
Ean Parsons
SB
V50
M
Sedgefield
1:53:41
1:45:28
26.1
128
1:53:44
John Bentley
V45
M
Billingham
1:48:01
1:48:01
54.0
129
1:53:47
Frank Skachill
PB
V50
M
Dumfries RC
1:53:47
1:53:47
45.4
130
1:54:02
Carl Harrison
SEN
M
EN TRI
131
1:54:08
Debbie Shaw
SEN
W
Royton Road Runners
132
1:54:14
Zoe Jack
PB
SEN
W
Barton & District AC
1:54:14
1:54:14
31.4
133
1:54:25
Naomi Sharratt
SEN
W
134
1:54:28
Andy Ackroyd
PB
V55
M
Otley/Airecentre Pacers
1:54:28
1:54:28
39.2
135
1:54:31
Stephen Eldridge
SEN
M
136
1:54:34
Adie Greenwood
SEN
M
Keighley and Craven AC
137
1:54:37
Jen O'Neill
SEN
W
FRA
138
1:55:00
Jim Fisher
SB
V50
M
Howgill
1:55:00
1:52:34
22.7
139
1:55:04
Harry Godson
PB
V40
M
Bentham Beagles
1:55:04
1:55:04
12.9
140
1:55:08
Andy Letheren
PB
V45
M
Trail Running Association
1:55:08
1:55:08
30.9
141
1:55:25
Phil Savage
SEN
M
142
1:55:33
Steven Shaw
SB
V50
M
Royton
1:55:33
1:50:06
21.9
143
1:55:39
Adrian Newham
SEN
M
Glaxo Hoad Hill Harriers
144
1:55:41
Ken D Lamb
V45
M
Hoad Hill
1:50:11
98:21
6.1
145
1:55:47
Kath Hoyer
PB
V50
W
Wesham/Lancashire Fire & Rescue Service
1:52:55
1:52:55
18.7
146
1:55:52
David Walker
PB
V40
M
Sedgefield
1:55:52
1:44:24
4.6
147
1:55:56
Anthony Lees
SEN
M
148
1:56:00
Sheila Parker
PB
V55
W
Unattached
1:56:00
1:56:00
24.1
149
1:56:02
Angela Colby
V40
W
Wesham
1:53:54
1:53:54
29.3
150
1:56:06
Andrew Webster
SEN
M
151
1:56:14
Crispian Batstone
PB
SEN
M
Ilkley
1:56:14
1:56:14
54.0
152
1:56:16
Zdenka Rosolova
PB
SEN
W
Skipton
1:56:16
1:56:16
54.0
153
1:56:18
Jeremy Wright
PB
V45
M
Bingley/Saltaire Striders
1:56:18
1:56:18
29.3
154
1:56:38
Bob Sugden
SEN
M
155
1:56:49
Steven Blackow
SEN
M
156
1:56:53
Julia Atkinson-Tait
PB
V40
W
Sedgefield
1:56:53
1:56:53
15.0
157
1:56:55
John Campbell
SEN
M
158
1:56:59
Jenny Beaumont
PB
SEN
W
Airecentre Pacers
1:56:59
1:56:59
14.7
159
1:57:05
Stephen Harley
PB
SEN
M
Stockport
1:57:05
1:57:05
54.0
160
1:57:08
Joseph Cooke
SEN
M
Leigh Harriers & A.C.
161
1:57:12
Simon C Cummins
SB
V45
M
Howgill
1:57:12
1:53:21
25.9
162
1:57:17
Brian Hugill
PB
V40
M
Wharfedale/Skipton
1:57:17
1:57:17
42.4
163
1:57:19
Joanne McLeod
PB
V45
W
Hoad Hill
1:51:11
1:51:11
11.5
164
1:57:21
Ray Johnson
PB
V40
M
Aycliffe
1:57:21
1:57:21
54.0
165
1:57:27
Jo James
PB
V40
W
Sedgefield
1:57:27
1:57:27
54.0
166
1:57:33
Paula Jamieson
SEN
W
167
1:57:44
Rochelle Evans
PB
V35
W
Royton
1:57:44
1:57:44
14.5
168
1:57:46
Mark Thomas
SEN
M
169
1:57:57
Chris Ainsworth
SEN
M
170
1:58:00
John Sweeney
PB
V35
M
Royton
1:58:00
1:58:00
16.9
171
1:58:15
Alan Taylor
PB
V40
M
Wesham
1:48:11
1:48:11
32.6
172
1:58:18
Philip Johnston
SEN
M
173
1:58:23
Christine Frank
SEN
W
174
1:58:27
Paul Wilcockson
PB
V35
M
Horwich
1:58:27
1:58:27
21.6
175
1:58:37
Craig Wilkinson
PB
V40
M
Blackburn RR
1:58:37
1:58:37
23.8
176
1:58:46
Peter Mitchell
V60
M
Kendal
1:51:53
1:51:53
22.7
177
1:59:15
Helen Lambert
PB
V40
W
Stainland
1:59:15
1:59:15
49.1
178
1:59:21
Dougie Nisbet
PB
V45
M
Elvet
1:59:21
1:59:21
27.1
179
1:59:32
Annie M Carrington
PB
V45
W
Settle
1:59:32
1:59:32
53.4
180
1:59:36
Joe Stafford
SEN
M
181
1:59:43
Diane Baines
PB
V50
W
Sedgefield
1:59:43
1:59:43
37.2
182
1:59:54
Valerie Kilburn
PB
V40
W
Royton
1:59:54
1:59:54
19.1
183
1:59:57
Alister Robson
V40
M
Elvet
1:48:26
1:48:26
10.6
184
2:00:00
Julie Graham
PB
V50
W
Garstang
1:56:47
1:56:47
20.8
185
2:00:01
Bruce Walker
SEN
M
Troon Tortoises
186
2:00:07
Michael Arden
SEN
M
187
2:00:17
Elizabeth Earle
SEN
W
Tynedale
1:48:36
1:48:36
9.1
188
2:00:24
Fraser Kerr
SEN
M
189
2:00:44
Diane Waite
PB
V45
W
Stainland
2:00:44
2:00:44
18.3
190
2:00:49
Donna Amos
PB
SEN
W
Horwich
2:00:49
2:00:49
54.0
191
2:00:54
Stephen Aspden
PB
V55
M
Leigh
2:00:54
2:00:54
30.2
192
2:00:59
Sean Elkington
SEN
M
193
2:01:22
Mark Gibson
SEN
M
194
2:01:33
Wade Tidbury
PB
V45
M
Eden Runners
2:01:33
2:01:33
16.0
195
2:01:47
Dawn Byram
V45
W
Stadium Runners
2:00:19
2:00:19
33.3
196
2:01:50
Paul Cope
PB
SEN
M
Knowsley
2:01:50
2:01:50
24.0
197
2:01:53
Caroline Ratcliff
SEN
W
198
2:02:04
Matthew Page
PB
V50
M
Knavesmire
2:02:04
2:02:04
18.4
199
2:02:13
Vicki Harvey
SEN
W
Southport-Waterloo AC
200
2:02:17
Marie Walker
SB
V40
W
Sedgefield
2:02:17
1:54:09
17.2
201
2:02:19
Andy Heber
SEN
M
202
2:02:22
Howard Plaut
PB
V50
M
Tadcaster
2:02:22
2:02:22
37.1
203
2:02:24
Jennifer Salt
V35
W
Wesham
1:53:21
1:53:21
22.9
204
2:02:27
Mhairi Cameron
PB
SEN
W
Ambleside
2:02:27
2:02:27
54.0
205
2:02:29
Jacqueline Ackroyd
PB
V55
W
Otley
2:02:29
2:02:29
37.5
206
2:02:35
Andrew Walmsley
SEN
M
207
2:02:42
Peter Bartlett
V60
M
Wesham
1:59:22
1:59:22
25.4
208
2:02:51
Frank Miller
PB
V60
M
Garstang
2:02:51
2:02:51
22.2
209
2:02:54
Trish Kay
PB
V50
W
Aycliffe
2:02:54
2:02:54
16.9
210
2:02:59
Christine Hearmon
PB
V45
W
Sedgefield
2:00:07
2:00:07
19.8
211
2:03:32
Paul Johnson
SEN
M
212
2:03:53
Jeremy Swinden
PB
V50
M
Tadcaster
2:03:53
2:03:53
43.6
213
2:04:01
Kate Knowles
V35
W
Garstang
1:56:52
1:56:52
49.5
214
2:04:58
Karl Mather
SEN
M
215
2:05:01
James Kirkpatrick
PB
V50
M
Skipton
2:05:01
2:05:01
18.0
216
2:05:04
Stephen Jones
PB
V55
M
Royton
2:05:04
2:05:04
30.4
217
2:05:29
Terry Roche
SB
V50
M
Howgill
2:05:29
2:00:15
35.3
218
2:05:39
Holly Bullock
SEN
W
219
2:05:52
Brian Wilkie
SEN
M
220
2:05:57
Danny Tanfield
PB
V35
M
Unattached
2:05:57
2:05:57
54.0
221
2:06:04
John Regan
SEN
M
222
2:06:09
Flip Owen
SEN
M
Elvet Striders
223
2:06:16
Thomas Gardner
SEN
M
224
2:06:27
Paul Cruthers
PB
V45
M
Todmorden
2:06:27
2:06:27
23.2
225
2:06:39
Paul Gaskin
SEN
M
226
2:06:58
Kate McIntyre
SEN
W
227
2:07:06
Christopher Bayliss
SEN
M
228
2:07:12
Emma Lacey
PB
V40
W
Skipton
2:07:12
2:07:12
19.8
229
2:07:15
John Bradley
SEN
M
Blackpool Wyre & Fylde
230
2:07:17
John Day
SEN
M
231
2:07:23
James Arthur Mcghee
PB
V50
M
Billingham
2:07:23
2:07:23
18.4
232
2:07:41
Brian Richardson
U23
M
Blackhill
1:54:06
1:54:06
54.0
233
2:07:45
John Holden
SEN
M
Leigh Harriers & A.C.
234
2:07:54
Peter Hutchinson
SEN
M
235
2:08:03
Russell Devitt
SB
V60
M
Shaftesbury Barnet
2:08:03
1:53:37
25.7
236
2:08:05
Lisa M Waistell
PB
V40
W
Eden Runners
2:08:05
2:08:05
53.5
237
2:08:09
Janet McRae
SB
V45
W
Swaledale
2:08:09
2:00:14
18.3
238
2:08:19
Jan Young
PB
V55
W
Elvet/Durham Fell Runners
2:08:19
2:08:19
22.3
239
2:08:20
Alexandra Whapples
PB
V40
W
VocaLink Mastercard
2:08:20
2:08:20
13.3
240
2:08:23
Mark Newbould
PB
V45
M
Skipton
2:08:23
2:08:23
18.0
241
2:08:25
Amanda Crozier
PB
V40
W
Stadium Runners
2:08:25
2:08:25
48.3
242
2:08:28
Penny Johnson
PB
V40
W
Aycliffe
2:08:28
2:08:28
32.4
243
2:08:50
Andrew Pigg
V45
M
Stadium Runners
2:04:23
1:46:43
13.5
244
2:09:02
David Smith
SB
V55
M
Royton
2:09:02
1:51:15
22.4
245
2:09:09
David Young
PB
V60
M
Wesham
2:09:09
2:09:09
18.1
246
2:09:15
Jean Bradley
V55
W
Elvet
2:06:03
1:52:07
16.1
247
2:09:23
Kevin May
SB
V50
M
Howgill
2:09:23
1:59:33
35.8
248
2:09:30
Trevor Grundy
SEN
M
Royton Road Runners
249
2:09:33
Nicki Dawson
SEN
W
250
2:09:36
Pam Lund
PB
V50
W
Skipton
2:09:36
2:09:36
38.3
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this