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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:21	29:21	Mohamed Farah	SB	SEN	M	Newham & Essex Beagles	29:21	27:44	-6.5
	2	29:24	29:24	Arata Fujiwara	PB	SEN	M	Japan	29:24	29:24	49.2
	3	29:26	29:26	Scott Overall		SEN	M	Blackheath & Bromley	28:57	28:49	-2.1
	4	29:38	29:38	Mehretab Solomon	SB	U23	M	Victoria Park & Tower Hamlets/Eritrea	29:38	29:37	52.5
	5	29:39	29:39	Kentaro Nakamoto	PB	SEN	M	Japan	29:39	29:39	44.8
	6	29:44	29:44	Michael Skinner	PB	SEN	M	Blackheath & Bromley	29:44	29:44	32.2
	7	30:13	30:13	Phil Wicks	SB	SEN	M	Belgrave	30:13	28:54	-1.9
	8	30:15	30:15	Tommy Davies	PB	SEN	M	Cardiff	30:15	30:15	5.8
	9	30:20	30:20	Dewi Griffiths	SB	U23	M	Swansea/Swansea Uni	30:06	28:27	-5.8
	10	30:23	30:22	Glen Watts	PB	SEN	M	Shaftesbury Barnet	30:22	30:22	4.0
	11	30:28	30:28	Anuradha Cooray		SEN	M	Vale of Aylesbury/Sri Lanka	29:44	29:44	29.3
	12	30:32	30:32	Kevin Heywood		SEN	M	Bideford	29:49	29:49	41.0
	13	30:35	30:35	Dave Mitchinson		SEN	M	Newham & Essex Beagles/Police	30:31	29:45	42.1
	14	30:37	30:37	Jon Pepper		SEN	M	Enfield & Haringey/Brighton Phoenix	29:56	29:44	3.3
	15	30:44	30:44	Martin Williams	SB	SEN	M	Tipton/Police	30:38	29:29	-0.1
	16	30:44	30:44	Phil Nicholls		SEN	M	Tipton	30:26	29:07	4.1
	17	30:47	30:47	Steven Connor	PB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni	30:47	30:47	3.8
	18	30:49	30:49	Ben Noad	SB	V35	M	Highgate	30:49	29:39	9.8
	19	30:50	30:50	Hywel Care		SEN	M	Woodford Green Essex Ladies	30:23	30:23	0.2
	20	31:03	31:03	Steven Naylor		SEN	M	Bedford & County	30:57	30:39	26.6
	21	31:03	31:03	Michael Crawley	SB	SEN	M	Corstorphine/Edinburgh Uni Hare & Hounds	31:03	30:07	10.9
	22	31:08	31:08	Paul Martelletti		SEN	M	Victoria Park & Tower Hamlets/New Zealand	30:00	29:28	-2.7
	23	31:09	31:09	Jonathan Thewlis	PB	SEN	M	Notts/Nottingham Uni	31:09	29:54	-2.1
	24	31:16	31:16	David Bruce	PB	SEN	M	Highgate	31:16	31:16	4.2
	25	31:17	31:17	Paul Thompson	SB	U20	M	BRAT/St. Mary's Uni	31:17	30:47	42.8
	26	31:22	31:22	Paolo Natali	SB	SEN	M	Cambridge Uni/Italy	31:22	30:20	26.8
	27	31:25	31:25	James Ellis	SB	SEN	M	Newham & Essex Beagles	31:25	31:03	39.8
	28	31:26	31:26	Alastair Watson		SEN	M	Notts/Hermitage	30:41	29:37	-5.0
	29	31:32	31:32	Matt Janes	SB	SEN	M	Bedford & County	31:32	29:32	27.5
	30	31:35	31:35	Kairn Stone	SB	V35	M	Newham & Essex Beagles/Plymouth H	31:35	30:50	1.0
	31	31:36	31:36	Ian Williams	SB	SEN	M	Tipton/Taf Running & Orienteering (TROTS)/Birmingham Uni	31:36	30:32	-1.7
	32	31:38	31:38	Matt O'Dowd	SB	V35	M	Notts	31:38	29:30	54.0
	33	31:42	31:42	Matt Granger	PB	SEN	M	Tipton	31:42	31:42	31.7
	34	31:45	31:45	Alex Dunbar	PB	U20	M	City of Norwich/St. Mary's Uni	31:45	31:33	9.8
	35	31:48	31:48	Ben Pochee		V40	M	Highgate	31:30	31:10	23.6
	36	32:00	32:00	Adrian Mussett		V40	M	Colchester H	31:41	29:37	-3.2
	37	32:03	32:03	Ian Bailey	PB	U20	M	Aldershot, Farnham & District	32:03	30:46	-3.6
	38	32:04	32:04	Danny Russell	SB	SEN	M	Highgate	32:04	30:33	0.9
	39	32:05	32:05	Andrew Rayner	SB	SEN	M	Blackheath & Bromley	32:05	30:56	14.2
	40	32:06	32:06	Richard Kay		SEN	M	Tipton	31:59	30:44	14.3
	41	32:07	32:07	Marc Hobbs		SEN	M	Swansea	31:24	30:01	-0.1
	42	32:09	32:09	Tomaz Plibersek	PB	SEN	M	Woodford Green Essex Ladies/Slovenia	32:09	31:55	25.7
	43	32:15	32:15	Daniel Woodgate	SB	U20	M	Luton/St. Mary's Uni	32:15	31:05	12.3
	44	32:18	32:18	William Mackay	PB	U23	M	Bedford & County/Thames Hare & Hounds	32:18	31:10	-2.5
	45	32:22	32:22	Ed Barnett		SEN	M	Aldershot, Farnham & District/Nottingham Uni	31:57	31:57	50.3
	46	32:23	32:23	Christopher Greenwood		V35	M	Kent	31:30	31:16	-2.8
	47	32:25	32:25	Rick Ward	PB	U23	M	City of Norwich/St. Mary's Uni/Shaftesbury Barnet	32:25	32:25	46.6
	48	32:26	32:26	Richard Phillips	SB	V35	M	Serpentine	32:26	31:54	17.4
	49	32:27	32:27	Stephen Paterson	SB	SEN	M	Les Croupiers	32:27	32:16	-0.8
	50	32:27	32:27	Nick Earl		SEN	M	City of Norwich/East Anglia Uni	32:22	29:43	-4.4
	51	32:29	32:29	Marc Hartley		SEN	M	Staffordshire Moorlands/City of Stoke	32:10	31:40	1.7
	52	32:30	32:30	Hugh Torry	SB	SEN	M	Serpentine	32:30	31:46	-0.9
	53	32:30	32:30	Alex Robinson	PB	U23	M	Hercules Wimbledon/Durham Uni	32:30	31:48	0.6
	54	32:32	32:32	James Drinkwater	PB	SEN	M	Bedford & County/Biggleswade	32:32	32:32	54.0
	55	32:34	32:34	Kieran White	PB	V35	M	Hercules Wimbledon/Royal Air Force	32:26	32:25	2.0
	56	32:37	32:37	Jacob Wiebel	PB	SEN	M	Southampton/Germany	32:37	32:37	39.1
	57	32:37	32:37	Sebastian Duffy	SB	SEN	M	City of Stoke	32:37	31:35	5.0
	58	32:39	32:39	Mark Couldwell		V35	M	Charnwood	32:05	32:05	-1.0
	59	32:40	32:40	Glenn Saqui	SB	SEN	M	Highgate	32:40	31:56	50.4
	60	32:49	32:49	Joshua Entwistle	PB	U23	M	City of Norwich/Oxford Brookes Uni/Felixstowe	32:37	31:49	-1.7
	61	32:52	32:52	Dave Morgan	PB	SEN	M	Serpentine	32:52	31:22	5.3
	62	32:53	32:53	Mara Yamauchi		V35	W	Harrow	32:28	31:43	3.6
	64	33:08	33:08	Caryl Edwards	PB	SEN	W	Swansea/Taf Running & Orienteering (TROTS)	32:28	32:28	0.4
	65	33:08	33:08	Tom Beedell	SB	SEN	M	Woodford Green Essex Ladies/Chiltern	33:08	31:59	-3.2
	66	33:10	33:10	Peter Hodkinson	PB	U23	M	Notts/Oxford Uni/Erewash Valley	33:10	31:21	8.7
	67	33:14	33:14	Chris Rainsford		U23	M	Heanor/Loughborough Students	31:45	30:21	-4.1
	68	33:17	33:17	Allen Smalls	PB	V40	M	Colchester H	33:17	33:17	1.7
	69	33:18	33:18	Phil Parry		V45	M	Bristol & West/Midland Masters	32:54	30:58	2.8
	70	33:18	33:18	Yoshimi Ozaki	PB	SEN	W	Japan	33:18	33:18	54.0
	71	33:20	33:20	Matt Blunden	SB	SEN	M	Notts/Royal Air Force	31:57	30:42	-0.8
	72	33:21	33:21	Risa Shigetomo	PB	SEN	W	Japan	33:21	33:21	46.9
	73	33:22	33:22	Darryl Hards		SEN	M	Brighton Phoenix	33:07	31:42	20.9
	63	33:23	33:06	Gilbert Grundy		U23	M	Woking/Guildford & Godalming	33:05	30:34	-2.7
	74	33:25	33:25	Neil Phillips	SB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni	33:25	31:25	0.6
	75	33:25	33:25	Freya Ross	SB	SEN	W	Chester-le-Street/Edinburgh AC	33:25	32:28	6.8
	76	33:26	33:26	Chris Thomson	SB	SEN	M	Swansea	33:26	30:42	34.3
	77	33:27	33:27	Thomas Charles	SB	SEN	M	Trafford	33:27	30:41	-5.5
	78	33:30	33:30	Martin Bateman	SB	V35	M	Hillingdon	33:30	33:03	5.1
	79	33:32	33:32	Orlando Corea		V35	M	Bournville Harriers	32:12	31:32	-1.3
	81	33:37	33:37	Stephen McGrory		V40	M	Annadale/Kent	33:14	33:09	4.6
	82	33:38	33:38	Ryan McKinlay		SEN	M	Highgate/Woodford Green Essex Ladies	33:28	32:06	18.9
	83	33:38	33:38	Owen Greene	PB	SEN	M	Trafford/Fife	33:38	33:38	46.3
	84	33:42	33:42	Jonathan Bradford	PB	U20	M	Basingstoke & Mid Hants/Oxford Uni/Serpentine	33:42	31:47	-1.0
	85	33:43	33:43	Tom Whitmore	PB	SEN	M	Charnwood	33:43	32:35	1.8
	86	33:45	33:45	Darren Southcott	SB	U20	M	Woodford Green Essex Ladies/East Anglia Uni	33:45	31:44	0.6
	88	33:46	33:46	Chris McCarthy	PB	SEN	M	Tipton/Kenilworth Runners	33:02	32:37	20.9
	89	33:47	33:47	Christopher Curtis		SEN	M	Corby	33:20	32:54	4.8
	90	33:48	33:48	Wesley Benton	SB	SEN	M	Colchester H	33:48	33:15	15.6
	92	33:50	33:50	Phil Gould		SEN	M	Kenilworth Runners	33:07	33:07	2.1
	94	33:56	33:56	Matthew Hobbs	SB	U23	M	Hallamshire/Leeds Beckett Uni	33:56	33:09	23.8
	95	33:57	33:57	Getenesh Tamirat		SEN	W	Belgrave	33:26	33:26	52.0
	80	33:58	33:34	Hajime Ohsawa		SEN	M	Unattached	33:34	33:34	53.9
	87	33:58	33:45	Justin West		V35	M	Stragglers	32:55	32:55	53.0
	96	34:02	34:02	Hannah Doran	SB	SEN	W	Charnwood	34:02	33:11	8.1
	97	34:02	34:02	Callum Martin	SB	V45	M	Serpentine	34:02	33:22	22.5
	98	34:03	34:03	Stephen Bailey		V35	M	Bingley	33:28	33:28	10.4
	100	34:05	34:05	Richard Simkiss		SEN	M	Kenilworth Runners	32:58	32:20	8.7
	91	34:05	33:50	Evrard Fabrice		SEN	M
	101	34:08	34:08	Oliver Langford	PB	SEN	M	City of Stoke	33:42	32:05	6.3
	93	34:10	33:56	Chris Holmes		U23	M	Invicta East Kent	33:56	32:36	2.9
	102	34:11	34:11	Andrea Whitcombe	SB	V40	W	Swansea	34:11	33:51	27.8
	104	34:14	34:14	Edward Donovan		SEN	M	Les Croupiers	33:54	33:37	1.0
	105	34:14	34:14	Joe Rainsford		U20	M	Heanor	32:38	31:19	-2.8
	106	34:15	34:15	Justin Mitchell	SB	V35	M	Woking	34:15	33:28	16.4
	107	34:17	34:17	Damian Rogers		U20	M	City of Norwich/Great Yarmouth	32:57	32:57	37.4
	99	34:18	34:05	James Ellis	SB	SEN	M	Clapham Chasers	33:12	32:45	0.5
	108	34:23	34:23	Leon Foster	SB	SEN	M	Leeds City	33:26	33:19	0.7
	109	34:24	34:24	Juliet Potter	SB	SEN	W	Charnwood	34:24	33:27	2.1
	110	34:24	34:24	Stuart Crees	SB	SEN	M	Les Croupiers	33:56	33:12	4.1
	111	34:25	34:25	Paul Faulkner		V40	M	Hallamshire	33:45	33:26	4.1
	111	34:25	34:25	Alexander Davy		U23	M	Leeds City	33:22	32:32	2.7
	113	34:27	34:27	Gareth Cadd	SB	SEN	M	Bournville Harriers	34:27	33:46	50.7
	114	34:27	34:27	Daniel Davies	SB	SEN	M	Shaftesbury Barnet	34:27	33:01	9.1
	103	34:28	34:13	Gavin Davies	SB	SEN	M	Ipswich Jaffa	33:51	33:12	6.1
	115	34:28	34:28	John Fryer		SEN	M	Colchester H	34:15	34:15	7.3
	116	34:29	34:29	Ben Cole	SB	SEN	M	Tonbridge/Edinburgh Uni	34:29	29:21	-5.5
	117	34:29	34:29	Rupert Shute	PB	SEN	M	Reading RR	34:29	34:29	33.3
	119	34:31	34:31	Tim Doran	SB	SEN	M	Aldershot, Farnham & District/Charnwood	34:31	32:45	3.7
	118	34:32	34:29	Jonathan Peters		U23	M	Cardiff	34:29	32:47	50.0
	120	34:33	34:33	Ryan Evans	PB	SEN	M	South London	34:33	31:51	-0.4
	121	34:33	34:33	Tobias Bremer	PB	SEN	M	Hallamshire/Brighton Phoenix	34:33	34:33	9.2
	122	34:35	34:35	Jeff Prest		V35	M	Trafford	33:35	32:27	-1.4
	123	34:35	34:35	Steve Brookes		SEN	M	Tipton/London Heathside	33:06	32:39	0.5
	124	34:36	34:36	Graham Robinson		SEN	M	Garden City Runners/Sandhurst	34:32	33:04	1.5
	125	34:36	34:36	Emily Wicks	SB	SEN	W	Aldershot, Farnham & District/Surrey Uni	34:36	33:58	5.8
	126	34:37	34:37	Angus Holford	SB	U23	M	Woodford Green Essex Ladies/Essex Uni	34:37	33:25	-1.9
	127	34:37	34:37	Jane Potter	SB	SEN	W	Charnwood/Nottingham Trent Uni	34:37	34:12	6.1
	128	34:41	34:41	Rob Sloane	PB	SEN	M	Trafford	34:03	34:03	50.5
	129	34:41	34:41	Chris Ward		SEN	M	Wakefield	34:36	34:28	2.8
	131	34:43	34:43	Linda Spencer		SEN	W	Chichester	33:38	33:38	26.8
	132	34:45	34:45	Timmy Gedin	SB	U23	M	Arena 80	34:45	33:13	0.9
	133	34:46	34:46	Jamie Langley		U23	M	Leamington	34:22	33:15	22.7
	134	34:48	34:48	Richard Darling	SB	SEN	M	Notts	34:48	33:46	2.0
	135	34:49	34:49	Paul Simons		V45	M	Salford H/Shaftesbury Barnet	33:39	30:39	10.4
	136	34:50	34:50	Paul Stoodley		V50	M	Winchester	33:36	33:36	28.9
	138	34:52	34:52	Ben Wickham		SEN	M	Victoria Park & Tower Hamlets	34:43	33:58	1.1
	139	34:54	34:54	Sean Holmes		V40	M	Overton	34:29	33:53	3.4
	140	34:56	34:56	Max Pickard	SB	U20	M	Brighton Phoenix/Crawley	34:56	31:27	12.5
	130	34:58	34:43	Richard Edmonds		V40	M	Serpentine/Eton Manor	34:39	34:39	53.3
	141	34:58	34:58	Andrew Reeves	SB	V40	M	Serpentine/Reigate Priory	34:58	34:13	2.8
	142	34:59	34:59	Lucy Elliott	SB	V45	W	Winchester/Southern Counties Vets	34:59	33:02	2.8
	143	35:02	35:02	Nick Beer		SEN	M	Cambridge & Coleridge	33:55	32:31	14.6
	144	35:06	35:06	Anupam Das		SEN	M	Hillingdon/Oxford Uni/Bristol & West/Team Bath	33:55	33:44	27.2
	145	35:06	35:06	Philip Glynn	SB	SEN	M	Hercules Wimbledon	35:06	34:28	35.5
	137	35:07	34:50	Mat Chataway		SEN	M	Unattached	34:05	34:05	3.1
	146	35:07	35:07	Carl Selya-Hammer	SB	SEN	M	Ranelagh/United States	35:07	33:58	1.1
	147	35:09	35:09	Dean Hill	SB	V35	M	Tipton	35:09	33:34	4.2
	148	35:09	35:09	Jason Harris	SB	V40	M	Woking/Civil Service/Pyrford	35:09	34:41	11.7
	149	35:16	35:16	Mark Worringham		SEN	M	Reading RR	34:48	32:22	-1.4
	151	35:19	35:19	Faye Fullerton	SB	SEN	W	Havering	35:19	33:03	22.0
	152	35:19	35:19	David Long	PB	SEN	M	Royal Sutton Coldfield	35:19	35:19	4.9
	153	35:22	35:22	Kristian Lennard	SB	V40	M	South London	35:22	34:00	28.5
	154	35:25	35:25	Julian Baker	SB	V40	M	Les Croupiers	35:25	31:52	41.6
	155	35:27	35:27	Patrick Burke	PB	SEN	M	Wakefield	35:27	33:05	7.1
	156	35:28	35:28	Danny Norman		SEN	M	Stragglers	34:15	34:08	12.7
	157	35:29	35:29	Richard Dare		SEN	M	CLC Striders	33:29	32:38	4.9
	158	35:31	35:31	Stephen Elson	PB	V35	M	Ealing Southall & Middx	35:31	34:34	32.6
	159	35:32	35:32	Wayne Lashley	PB	SEN	M	Dulwich	35:32	34:47	5.5
	160	35:32	35:32	Phil McCorquodale		U20	M	Kenilworth Runners/Leamington/Thames Valley	35:30	35:30	46.1
	161	35:33	35:33	John Comrie		V45	M	Rotherham	34:54	34:54	13.9
	150	35:34	35:18	Gary Judges		V40	M	Hailsham	34:35	34:29	3.0
	162	35:34	35:34	Julian Hazeldine	PB	SEN	M	East End	35:30	35:30	27.7
	164	35:36	35:36	Thomas Halloway	PB	U20	M	Staffordshire Moorlands/Cannock & Stafford	35:36	33:35	6.3
	166	35:37	35:37	Kevin Gadd		SEN	M	Belgrave	34:47	34:47	4.5
	167	35:37	35:37	AN Other
	168	35:37	35:37	Andy Pacey		V40	M	Silson	35:13	35:13	8.4
	169	35:42	35:42	Stephen Ashmore	SB	SEN	M	Heanor	35:42	33:58	3.9
	170	35:43	35:43	Lily Partridge	SB	U23	W	Aldershot, Farnham & District	35:43	33:02	-2.5
	171	35:43	35:43	Anthony Glover	SB	V35	M	Westbury	35:43	34:03	-0.2
	173	35:47	35:47	Andrew Dunwoody	SB	V35	M	Annadale/Kent	35:47	31:13	30.3
	163	35:49	35:35	Craig Emmerson	PB	U20	M	Bedford & County/Staffordshire Uni	35:35	32:13	-2.1
	165	35:52	35:36	Jim Clark		V35	M	West 4	34:34	34:34	26.8
	174	35:53	35:53	Jim Burdett	PB	V40	M	South London	35:53	35:01	7.7
	175	35:53	35:53	Wesley Harrison		SEN	M	Serpentine	35:04	34:53	54.0
	176	35:53	35:53	Chris Wood	SB	SEN	M	Silson	35:53	34:43	1.8
	177	35:56	35:56	Paul Terleski		V35	M	Royal Sutton Coldfield	35:33	35:33	9.2
	179	36:01	36:01	Roy Reeder		V45	M	Stragglers	35:53	32:53	4.7
	180	36:04	36:04	Steve Marklew T12/F12	SB	V45	M	Royal Sutton Coldfield/Civil Service	36:04	33:38	11.1
	181	36:04	36:04	Julian Sherman	SB	V40	M	Reading RR	35:34	34:59	2.2
	182	36:05	36:05	Karim Habibi	PB	U23	M	Tonbridge/Oxford Uni	36:05	36:05	54.0
	183	36:06	36:06	Chris Bundhun	PB	SEN	M	Ranelagh/Kingston & Poly	36:06	35:49	16.5
	172	36:09	35:45	Laurence Bolam		SEN	M	Sidmouth	34:28	34:28	54.0
	185	36:09	36:09	Billy Parker-Brown		U23	M	Chelmsford	33:59	33:59	6.2
	186	36:10	36:10	John Danahay	SB	V45	M	City of Stoke	36:10	31:33	47.2
	187	36:11	36:11	Keith Donkin	SB	V50	M	Aldershot, Farnham & District	36:11	33:43	45.1
	188	36:12	36:12	Simon Ford	SB	V35	M	Stragglers	36:12	34:41	3.6
	189	36:12	36:12	Tim Holling		V35	M	Belper H	34:48	34:41	30.9
	190	36:15	36:15	John Foss	PB	V50	M	South London	36:15	36:15	7.5
	191	36:15	36:15	Sarah Stradling	SB	V35	W	Colchester H	36:15	35:02	12.2
	178	36:16	35:59	Oliver Thwaites		SEN	M	Team Bath	35:37	33:07	24.7
	192	36:16	36:16	Simon Johnson		V45	M	Bingley	34:37	34:37	4.1
	194	36:18	36:18	Amy Chalk	SB	V35	W	Bristol & West	36:18	34:15	31.1
	195	36:19	36:19	James Manley	SB	SEN	M	Hillingdon	36:19	36:01	26.9
	184	36:28	36:09	Jan Littlewood		V35	M	Unattached	36:09	36:09	54.0
	196	36:30	36:30	Phil Cook	SB	V40	M	Les Croupiers	36:30	32:32	3.3
	197	36:31	36:31	Neil Realey	PB	V45	M	Unattached	35:39	35:39	6.1
	193	36:32	36:18	Martin James Gear	PB	SEN	M	Newmarket J	36:13	35:11	26.4
	199	36:32	36:32	Tony Tuohy		V45	M	Dulwich/Veterans	34:45	34:26	4.0
	200	36:33	36:33	Paul Clarke		SEN	M	Amber Valley & Erewash	35:05	35:05	37.3
	202	36:34	36:34	David Beaver		V50	M	Dulwich	35:40	35:40	45.0
	203	36:34	36:34	John Bigg	PB	V45	M	Basingstoke & Mid Hants	36:34	36:34	6.6
	204	36:34	36:34	Colin McAuley	PB	V40	M	Royal Sutton Coldfield	36:34	36:34	29.2
	206	36:35	36:35	Tony Weatherson	PB	V40	M	Heanor	36:35	36:35	20.1
	207	36:36	36:36	Robin Hope		V40	M	Staffordshire Moorlands	35:38	35:38	3.2
	208	36:40	36:40	David McCoy	PB	V35	M	Reading RR	36:22	35:40	9.0
	210	36:43	36:43	Nick Pacey		V45	M	Silson	36:08	35:12	18.7
	198	36:45	36:32	Johnny Lee		SEN	M	City of Norwich	35:58	35:58	20.9
	211	36:45	36:45	Patrick Roddy	PB	U17	M	Kenilworth Runners	34:45	30:22	-2.3
	212	36:47	36:47	Chris Driskell	PB	SEN	M	CLC Striders	36:33	35:57	7.1
	214	36:48	36:48	Mark Bridges	SB	V35	M	Royal Sutton Coldfield/Wimbledon Windmilers	36:48	35:29	12.2
	216	36:51	36:51	Phil Munro		SEN	M	Colchester H	35:17	34:16	19.0
	217	36:51	36:51	James Godber		SEN	M	Dulwich	35:26	32:57	52.6
	201	36:52	36:33	Alistair Heaton-Armstrong	PB	V40	M	Holland Sports AC	36:33	36:33	41.0
	218	36:52	36:52	Shona McIntosh		SEN	W	Hunters Bog Trotters	36:27	34:45	4.5
	219	36:52	36:52	Sam Chatwin	PB	V35	M	Bournville Harriers	35:31	33:55	26.3
	220	36:53	36:53	Greg Cole	SB	U23	M	Tonbridge	36:53	33:17	12.2
	221	36:53	36:53	Nathan Risbey		SEN	M	Winchester	35:50	34:51	2.4
	205	36:54	36:35	Paul Davis	PB	SEN	M	Unattached	36:35	36:28	46.5
	222	36:55	36:55	Peter Bbaale	PB	SEN	M	Unattached	36:55	36:55	54.0
	224	36:58	36:58	Jessica Martin	PB	U20	W	Aldershot, Farnham & District	36:58	33:33	26.7
	209	36:59	36:43	Mark Furnace	PB	V40	M	Ipswich Jaffa	36:43	36:16	41.3
	225	36:59	36:59	Tony Lashmar		V35	M	Victoria Park & Tower Hamlets	35:31	33:31	11.3
	213	37:03	36:47	Jonathan Moscrop	SB	V35	M		36:02	35:30	4.6
	229	37:04	37:04	Holly Lawrence		U23	W	Swansea/Swansea Uni	36:54	35:57	45.5
	215	37:05	36:49	Christian Poulton		V45	M	Uknetrunner	36:49	35:44	3.9
	230	37:06	37:06	Daniel Gillett		V40	M	South London	36:27	34:50	0.1
	231	37:07	37:07	Sophie Carter	SB	SEN	W	Woodstock	37:07	35:41	5.9
	234	37:09	37:09	Philip York	SB	V45	M	Ealing Southall & Middx/South West Vets	37:09	32:41	6.2
	223	37:14	36:56	Peter West		V45	M	Colchester H	36:31	30:55	3.2
	237	37:15	37:15	Matthew McCabe	SB	SEN	M	Ealing Southall & Middx/Ireland	37:15	35:43	17.7
	238	37:17	37:17	Mick Hill		V35	M	Tipton/Pudsey & Bramley	36:05	30:02	1.4
	239	37:17	37:17	Andrew Allen		V45	M	City of Stoke	36:33	33:34	11.5
	228	37:20	37:03	Matthew Slater	SB	SEN	M	Cambridge & Coleridge	37:03	32:49	-0.1
	240	37:21	37:21	Paul Spowage	SB	V45	M	Colchester H/Eastern Masters	37:21	33:09	5.0
	226	37:23	37:01	James Broderick		V35	M	Hercules Wimbledon	35:11	34:29	8.3
	227	37:24	37:03	Richard Gilbey		V40	M	Unattached	37:03	37:03	54.0
	232	37:24	37:07	Ian Vickery		SEN	M	Colchester H/Leicester Uni	37:07	35:38	49.7
	243	37:26	37:26	Russell Casey	SB	V35	M	Garden City Runners	36:57	36:04	9.0
	244	37:27	37:27	Clare Elms	SB	V45	W	Dulwich/Veterans	37:27	35:17	3.9
	245	37:29	37:29	Darren Washington		V40	M	City of Stoke	36:27	33:39	20.0
	235	37:32	37:10	Thomas Frisby		SEN	M	Unattached	37:10	35:00	32.9
	247	37:33	37:33	Kevin Best		V60	M	Dumfries RC	36:41	36:32	29.7
	241	37:34	37:22	Robert Rigby		V50	M	Shaftesbury Barnet	36:58	36:01	4.7
	249	37:35	37:35	Karl Dunn	SB	SEN	M	Westbury	37:35	36:31	12.3
	236	37:36	37:13	Charles Jans		SEN	M	Ranelagh	37:13	36:12	40.9
	233	37:37	37:09	Pete Eggleston	PB	V40	M	Tri-Force	37:09	35:57	46.5
	242	37:38	37:24	Marc Rosello Martinez		SEN	M
	251	37:39	37:39	Annabel Granger		V35	W	Bristol & West	36:47	35:37	1.8
	254	37:43	37:43	Carl Yates	PB	U20	M	Hillingdon	37:43	37:43	46.8
	255	37:43	37:43	Lance Nortcliff		V35	M	Reading RR	36:32	33:40	2.4