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National Ladder
Norman Woodcock Memorial 5
External Results
Newcastle upon Tyne
3 Dec 11
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Head to Head
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5M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
24:23
Philip Hurst
SB
U23
M
Elswick/Sunderland Uni
24:23
24:14
22.9
2
24:31
Yared Hagos
PB
SEN
M
Wallsend/Ethiopia
24:31
24:31
17.9
3
25:18
Matthew Hynes
SB
SEN
M
North York Moors/Middlesbrough (Mandale)
25:18
23:57
10.9
4
27:16
Sparrow Morley
SB
SEN
M
Tyne Bridge/Newcastle Uni
27:16
26:01
-1.6
5
27:19
Dean Moore
PB
SEN
M
North York Moors
27:19
27:19
12.7
6
27:20
Jack Neeson
PB
U20
M
Ballymena Runners/Newcastle Uni/Tyne Bridge
27:20
27:20
30.5
7
27:22
Drew Inglis
PB
SEN
M
Darlington H
27:22
26:31
-0.4
8
27:23
Justina Heslop
SEN
W
Clapham Chasers
27:09
26:18
4.5
9
27:28
Ian Crampton
SB
V45
M
Durham
27:28
26:35
17.9
10
27:34
Guy Bracken
V45
M
North Shields Poly
27:14
27:14
-0.9
11
27:44
Gary Jones
SB
SEN
M
Morpeth/Northumberland Fell Runners
27:44
27:32
3.1
12
27:54
Jordan Middlemist
PB
U20
M
Wallsend
27:54
27:54
-0.9
13
27:55
Victor Brudenell
PB
V40
M
North York Moors
27:55
27:55
5.7
14
28:17
Paul Besford
SB
V40
M
Sunderland
28:17
26:59
29.0
15
28:18
Kenny MacPherson
PB
V40
M
Tyne Bridge/Cambuslang
28:18
28:11
11.4
16
28:20
Brian Bewick
V45
M
Sunderland
27:59
27:59
24.0
17
28:32
Paul Waterston
SB
V45
M
Morpeth
28:32
27:40
5.6
18
28:52
Philip Walker
SB
V45
M
Morpeth
28:52
27:11
5.4
19
29:46
Graham Lancaster
SB
V40
M
Sunderland
29:46
28:12
23.2
20
29:51
Elliot Gowland
SB
V40
M
Unattached
29:51
28:06
9.0
21
29:55
Bryan Kelly
SB
V35
M
Low Fell
29:55
28:09
9.4
22
30:00
Paul James
PB
SEN
M
Wallsend
30:00
30:00
9.6
23
30:09
Jim Thompson
PB
V40
M
Saltwell
30:09
30:09
6.3
24
30:13
Alastair Johnson
PB
V35
M
Unattached
30:13
30:13
-1.3
25
30:15
Paul Collins
V50
M
Sunderland
29:04
29:04
7.3
26
30:27
Gordon Dixon
SB
V50
M
Morpeth
30:27
29:11
38.7
27
30:28
Paul McGough
SB
V35
M
North York Moors
30:28
29:19
3.0
28
30:39
Kyle Hughes
PB
SEN
M
Saltwell
30:39
30:39
21.1
29
30:45
Adam Simms
PB
U20
M
Altrincham/Northumbria Uni
30:45
30:45
21.4
30
31:01
Chris Kennedy
PB
V35
M
Saltwell
31:01
31:01
13.7
31
31:02
Daniel Balmain
PB
U20
M
Elswick
31:02
31:02
32.6
32
31:04
Josephine Park
SB
U23
W
Middlesbrough (Mandale)
31:04
28:12
5.0
33
31:22
Paul Jones
PB
V35
M
Alnwick
31:22
31:22
50.6
34
31:24
Kristina Grant
SB
U23
W
Middlesbrough (Mandale)/Tees Valley Tigers
31:24
30:03
35.8
35
31:29
Luke Aston
SB
V35
M
Blaydon
31:29
30:12
17.7
36
31:30
Steven Robertson
SB
V35
M
Elswick
31:30
30:07
4.1
37
31:33
Michael Keenan
SEN
M
Birtley
31:15
31:08
20.7
38
31:50
Yamuna Thiru
SB
V45
W
Elswick
31:50
30:50
11.8
39
31:54
Michael Thomsen
SB
V35
M
Morpeth/Royal Air Force
31:54
27:48
3.6
40
31:55
Carl Watson
V40
M
Low Fell
31:53
30:25
7.9
41
31:57
Kevin Lister
V35
M
North East Vets
31:30
30:05
10.6
42
32:07
Carley Wilson
PB
SEN
W
Morpeth
32:07
32:07
49.2
43
32:36
Heather Robinson
SB
V50
W
Chester-le-Street
32:36
31:54
10.3
44
32:42
D Anderson
SEN
M
VCAC
45
32:47
Jon Balmer
PB
SEN
M
South Shields
32:47
32:47
5.8
46
32:48
Jim Lillico
SB
V50
M
Alnwick
32:48
31:27
13.8
47
33:04
Ronald Thorn
PB
V35
M
Saltwell
33:04
33:04
23.6
48
33:10
Nick Stock
SEN
M
49
33:18
Fran Little
PB
V40
W
Tynedale
33:18
33:18
48.0
50
33:26
Callum Southern
PB
U20
M
Elswick
33:26
33:26
41.8
51
33:31
Ian Pratt
V45
M
One Life Tr
52
33:41
Geoff Hewison
V50
M
Crook
53
33:52
J Callaghan
V50
M
Morpeth Ha
54
33:57
Philip Jordan
V45
M
55
33:58
David Kelly
SB
V55
M
Low Fell
33:58
33:23
33.3
56
34:05
Shaun Richardson
SB
SEN
M
Low Fell
34:05
33:39
29.7
57
34:06
Kate Stewart
PB
SEN
W
Morpeth/Garscube
34:06
34:06
15.2
58
34:11
Jason Wall
PB
V35
M
Heaton
34:11
34:11
4.7
59
34:22
Mairi Blankenstein
PB
SEN
W
Heaton/Roundhay Runners
34:22
34:22
13.0
60
34:34
David Hughes
PB
SEN
M
Low Fell
34:34
34:34
45.9
61
34:38
Frank Devlin
V55
M
Gateshead/North East Vets
33:22
33:22
26.8
62
34:43
Tim Kelso
SB
SEN
M
Unattached
34:43
28:53
0.5
63
34:46
Jim Wightman
PB
V60
M
Sunderland
34:46
34:46
32.9
64
34:52
Erin Corbyn
SB
SEN
W
New Marske
34:52
33:59
24.1
65
34:56
Jane Briggs
SB
V40
W
Morpeth
34:56
33:54
15.7
66
35:11
Graham Leslie
SB
V60
M
Claremont
35:11
34:15
17.1
67
35:24
Aaron Thompson
PB
SEN
M
Concordia
35:24
35:24
12.8
68
35:26
Matthew Knowles
SB
SEN
M
Saltwell
35:26
34:58
28.1
69
35:31
Gordon Long
SB
V55
M
Low Fell
35:31
35:06
14.2
70
35:34
Steve Jackson
SEN
M
71
35:44
Paul Richardson
PB
SEN
M
Saltwell
35:44
35:44
23.5
72
35:46
Chris Redfern
PB
V45
M
Saltwell
35:46
35:46
17.4
73
35:53
Christopher Atwell
PB
V50
M
Alnwick
35:53
35:53
17.8
74
36:16
Andrew Smith
PB
V55
M
Gateshead
36:16
36:16
54.0
75
36:17
G Russell
V40
M
Low Fell
76
36:34
Nadhim Bayatti
PB
V35
M
Bramhall Runners
36:34
36:34
12.9
77
36:38
David Pace
SB
V50
M
Heaton
36:38
36:15
19.1
78
36:41
Douglas Mark Wilson
PB
V45
M
Gateshead
36:41
36:41
49.9
79
36:51
Mark McKeever
SEN
M
80
36:59
Elspeth Lawson
PB
SEN
W
Tyne Bridge
36:59
36:59
36.2
81
37:06
Ashley Thompson
PB
SEN
M
Concordia
37:06
37:06
54.0
82
37:07
M Drozdowicz
V50
M
Morpeth Ha
83
37:12
Rob Kirtley
SB
V45
M
Tyne Bridge
37:12
32:39
17.8
84
37:38
Richard McQuade
SB
V45
M
Gosforth
37:38
34:41
10.3
85
37:51
Anji Andrews
SB
SEN
W
Sunderland
37:51
37:09
13.1
86
38:00
Paul Johnson
SB
V40
M
Unattached
38:00
36:07
12.9
87
38:07
Bill Doidge
SB
V60
M
Low Fell
38:07
37:18
15.5
88
38:10
Lee Richardson
SB
SEN
M
Low Fell
38:10
29:57
28.7
89
38:28
R Brand
V40
M
90
38:50
Andrew Webb
PB
V60
M
VAA North East/North Shields Poly
38:50
38:50
27.3
91
38:51
Katherine Storey
PB
V45
W
Concordia
38:51
38:51
20.5
92
38:56
Michael Barbour
V40
M
93
38:59
Bob Balmer
V60
M
South Shie
94
39:00
Chris Hogarth
SB
SEN
M
Claremont
39:00
37:44
45.6
95
39:01
Stuart Harrison
PB
V45
M
Gateshead
39:01
39:01
54.0
96
39:02
John Thornhill
SEN
M
97
39:04
Isao Hara
SB
V35
M
Saltwell/North East Vets
39:04
37:20
21.1
98
39:05
David Morris
PB
V55
M
North Shields Poly/Clapham Chasers
39:05
39:05
24.0
99
39:14
David Gray
SB
V60
M
Morpeth
39:14
38:39
22.1
100
39:16
Sally Riding
PB
V45
W
Saltwell
39:16
39:16
20.5
101
39:19
Philip Lee
SB
V50
M
Alnwick
39:19
37:56
16.8
103
39:22
Jonathan Roberson
SEN
M
102
39:27
Michael Ewing
PB
V45
M
Heaton
39:27
39:27
16.5
104
39:36
Louise Callaghan
PB
V45
W
Alnwick
39:36
39:36
18.6
105
40:07
Kerry Gowland
SEN
W
106
40:56
Jane Gray
V45
W
107
41:23
J Kilgour
V60
W
Heaton Har
108
41:28
Elizabeth Anne Allan
PB
V45
W
Alnwick
41:28
41:28
54.0
109
42:37
Craig Simpson
SB
SEN
M
Uknetrunner
42:37
39:24
40.7
110
43:02
Christine Lee
SB
V70
W
Elswick
43:02
37:15
28.7
111
43:12
Adam Pennington
PB
V40
M
North Shields Poly
43:12
43:12
46.8
112
43:17
Kirsty Anderson
PB
V35
W
Saltwell
43:17
43:17
54.0
113
43:29
Fiona Waugh
PB
V45
W
Gosforth
43:29
43:29
18.4
114
44:08
Joanne Wallace
SEN
W
115
44:12
Stephanie Edgar
SB
SEN
W
Derwent Valley
44:12
39:10
28.1
116
44:17
S Boyd
SEN
W
117
44:24
Claire Mason
V45
W
118
44:41
S Kay
V40
W
119
44:54
Rachael McCartney
SEN
W
120
45:02
Kunal Duggal
SEN
M
121
45:07
Sionna Mccutcheon
SB
SEN
W
Claremont
45:07
43:56
43.6
122
45:14
Sarah Gartside
SB
V45
W
Gosforth
45:14
41:54
17.3
123
46:24
Stuart Craig
SEN
M
124
47:09
Cathrine Robson
V45
W
125
50:51
Kerry Clegg
V40
W
126
51:22
Rose Clegg
SEN
W
127
52:21
Pauline Harris
V45
W
One Life Tr
128
52:45
Jill Clark
SB
V40
W
Running 4 Women
52:45
48:42
32.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this