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National Ladder
Gibside Fruit Bowl 6
External Results
Rowlands Gill
6 Nov 11
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6MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
32:28
Graeme Taylor
PB
SEN
M
Morpeth/Tyne & Wear Fire Brigade Sports & Social Club
32:28
32:28
6.0
2
33:50
Conrad Franks
PB
SEN
M
Gateshead
33:50
33:50
-4.0
3
34:23
Brendan McMillan
SB
SEN
M
Claremont/Jarrow & Hebburn
34:23
32:01
0.0
4
34:33
Philip Sanderson
SB
V40
M
Elvet/Northumberland Fell Runners
34:33
32:18
6.2
5
35:21
Stewy Bell
PB
V40
M
Chester-le-Street
35:21
35:21
8.7
6
35:37
Richard Parker
SB
V45
M
Tynedale
35:37
33:53
37.1
7
35:49
Chris Morley
PB
V45
M
North Shields Poly
35:49
35:49
7.3
8
36:09
Paul Redman
PB
V45
M
Sunderland
36:09
36:09
4.6
9
37:11
Paul Wilson
V40
M
Elvet Striders
10
37:15
Christopher Hainsworth
PB
SEN
M
Gateshead
37:15
37:15
5.7
11
37:17
Jane Hodgson
SB
SEN
W
Morpeth
37:17
35:37
2.9
12
37:34
David Warren
PB
SEN
M
Low Fell
37:34
37:34
27.7
13
37:35
Elliot Gowland
SB
V40
M
Unattached
37:35
37:20
9.0
14
37:36
Matt Salter
PB
SEN
M
Heaton
37:36
37:36
53.0
15
37:40
Phil Vincent
SB
V35
M
Tynedale
37:40
35:24
10.9
16
37:52
Neil Morris
PB
V45
M
Low Fell
37:52
37:52
7.6
17
38:02
Timothy Allsop
SB
V40
M
Sunderland Strollers
38:02
36:10
7.5
18
38:07
Michael Friberg
SB
SEN
M
Blaydon
38:07
37:20
5.8
19
38:16
Chris Kennedy
SB
V35
M
Saltwell
38:16
35:54
13.7
20
38:17
Michael Jones
PB
V45
M
South Shields
38:17
38:17
6.1
21
38:21
Stuart Norman
PB
V40
M
Gosforth
38:21
38:21
15.7
22
38:26
John Stephens
PB
V50
M
Low Fell
38:26
38:26
11.4
23
38:39
Michelle Avery
PB
SEN
W
Sunderland
38:39
38:39
9.3
24
38:42
Ronnie Coupland
V35
M
Tynedale
38:23
37:28
37.0
25
38:43
David McAllister-Hewlings
PB
V45
M
Heaton
38:43
38:43
47.3
26
39:04
Ian Marsden
PB
V35
M
Tynedale
39:04
37:32
43.1
27
39:13
Adam Spiller
SB
V35
M
Alnwick
39:13
37:36
20.4
28
39:18
Chris Auld
PB
V35
M
Heaton
39:18
39:18
33.8
29
39:24
Kevin Lister
PB
V35
M
North East Vets
39:24
38:41
10.6
30
39:36
James Palmer
PB
V35
M
Low Fell
39:36
39:36
41.2
31
39:43
Jo Zoppi
PB
SEN
W
Heaton
39:43
39:43
18.8
32
39:46
Daniel Birchall
PB
V45
M
Tyne Bridge
39:46
39:46
27.7
33
39:48
John Taylor
SB
V35
M
Derwent Valley
39:48
36:58
7.0
34
39:48
Jonathon Stephens
SEN
M
35:53
33:36
8.8
35
39:56
Carl Watson
PB
V40
M
Low Fell
39:56
37:13
7.9
36
40:01
Kirstie Anderson
PB
V40
W
Tynedale/Oxford Uni
40:01
40:01
5.4
37
40:03
Mark Prendergast
PB
SEN
M
Unattached
40:03
40:03
6.4
38
40:06
Hugh Bingham
PB
V45
M
Tynedale
40:06
38:03
14.8
39
40:12
Jerry Lloyd
V40
M
Unattached
40
40:13
Peter Hodgson
SEN
M
Unattached
41
40:14
Karen Robertson
PB
V40
W
Tynedale/Northumberland Fell Runners
40:14
40:14
9.2
42
40:15
Stephen Hilton
PB
V50
M
Blaydon
40:15
40:15
12.3
43
40:21
Peter Mason
V40
M
Unattached
44
40:23
Robert Carter
SEN
M
Tynedale Harriers
45
40:28
Liam Friel
SB
V50
M
Blaydon
40:28
39:31
8.4
46
40:41
Graeme Thorpe
PB
V35
M
Sunderland Strollers
40:41
40:41
5.9
47
40:43
Geoffrey Armstrong
PB
V45
M
Teesdale
40:43
40:43
49.7
48
40:45
Martin Bluck
PB
V45
M
Tynedale
40:45
40:45
9.3
49
40:46
Claire Jackson
PB
V45
W
Allen Valley
40:46
40:46
36.6
50
40:54
Lawrence Johnson
SB
V45
M
Low Fell
40:54
35:18
12.9
51
40:57
Stephen McDonald
PB
V35
M
Blackhill
40:57
40:57
12.4
52
40:58
Steve Tinwell
SB
V45
M
Sunderland Strollers
40:58
38:07
6.5
53
41:07
Darren Bradshaw
PB
SEN
M
Unattached
41:07
41:07
26.2
54
41:10
Ivan Newton
SB
V40
M
Tynedale
41:10
39:53
8.1
55
41:11
Reece Kesson
SEN
M
Unattached
56
41:15
David Gibson
PB
V40
M
Elvet
41:15
41:15
11.1
57
41:16
Michael Graham
SB
V45
M
Low Fell
41:16
39:13
10.6
58
41:18
Fran Little
PB
V40
W
Tynedale
41:18
41:18
48.0
59
41:22
Stephen Robert Kiszow
PB
V35
M
Sunderland Strollers
41:22
41:22
18.0
60
41:26
Gary Dicker
PB
V45
M
Heaton
41:26
41:26
12.8
61
41:31
Stewart Dixon
SEN
M
Unattached
62
41:33
Sonia Morley
PB
V45
W
Tynedale
41:33
41:33
17.8
63
41:40
Paul Dunlop
PB
V45
M
Sunderland Strollers
41:40
41:40
12.1
64
41:49
Heather Collett
PB
V40
W
Unattached
41:49
41:49
41.7
65
41:55
Andy Fowler
PB
V35
M
Derwent Valley
41:55
41:55
25.4
66
41:58
William Robson
SB
V40
M
Derwent Valley
41:58
40:14
38.9
67
42:01
Bernard Kivlehan
PB
V50
M
Tynedale
42:01
42:01
18.3
68
42:03
Mike Little
V40
M
Tyne Triathlon
69
42:07
Steven McMahon
SB
SEN
M
Sunderland Strollers
42:07
34:11
-0.9
70
42:13
Wayne Neesam
SEN
M
Unattached
71
42:14
Andrew Knox
PB
V50
M
Quakers
42:14
42:14
17.4
72
42:22
John Hurse
PB
SEN
M
Tyne Bridge
42:22
42:22
4.3
73
42:27
Geoff Hewitson
PB
V50
M
Crook/North East Vets
42:27
42:27
8.4
74
42:29
David Hails
SB
V40
M
Blaydon
42:29
38:27
52.0
75
42:30
Kota Hamasaka
SEN
M
Unattached
76
42:37
Steve Gillespie
PB
V50
M
Blyth
42:37
42:37
14.0
77
42:41
Stephanie Scott
PB
V40
W
Tynedale
42:41
42:41
13.9
78
42:52
Ean Parsons
PB
V50
M
Sedgefield
42:52
42:52
20.1
79
42:52
Gordon Macfadyen
PB
V50
M
Claremont
42:52
42:52
8.9
80
43:14
Alexander Bennett-Jones
SEN
M
Unattached
81
43:18
Steve Moss
PB
V50
M
Teesdale
43:18
43:18
10.2
82
43:22
Harry Harrison
SB
V40
M
Unattached
43:22
40:00
10.8
83
43:24
Rick Long
V40
M
Unattached
84
43:28
Shaun Roberts
PB
V50
M
Elvet
43:28
43:28
14.1
85
43:31
Ian Middlemas
PB
V35
M
Fetch Everyone
43:31
43:31
12.5
86
43:34
Patrick Hanson
PB
V45
M
Sunderland Strollers
43:34
43:34
54.0
87
43:38
Derek Wright
PB
V60
M
Sunderland Strollers
43:38
43:38
12.6
88
43:41
Gavin Harrison
SEN
M
Unattached
89
43:44
Kristian Paylor
SEN
M
PB Fitness
90
43:45
Michael Parkinson
PB
V40
M
Unattached
43:45
43:45
1.8
91
43:46
Heather Christopher
PB
V40
W
Blyth
43:46
43:46
22.2
92
43:47
Carol Cerveral
V45
W
Unattached
93
43:54
David Turnbull
SEN
M
Unattached
94
43:55
John Harvey Marshall
SB
V50
M
Heaton
43:55
43:12
12.5
95
43:59
Darren Stewart
SEN
M
Unattached
96
44:01
Vince Emmett
PB
V55
M
Sunderland
44:01
44:01
14.4
97
44:02
Bethany Gregory-Smith
SB
SEN
W
Tynedale
44:02
41:12
53.8
98
44:09
Terrance McCabe
PB
V60
M
Blyth
44:09
44:09
22.6
99
44:11
Paul Edwin
PB
V40
M
Tynedale
44:11
42:24
12.3
100
44:17
Philip Haslem
V40
M
Jesmond Joggers
101
44:20
John McGargill
SEN
M
Unattached
102
44:27
Peter Mullarkey
PB
V50
M
Saltwell
44:27
44:27
9.3
103
44:29
Des Purdom
V40
M
Unattached
104
44:31
Ronald Thorn
PB
V35
M
Saltwell
44:31
44:31
23.6
105
44:32
Nigel Mills
PB
V50
M
Ponteland
44:32
44:32
51.6
106
44:33
Peter Holmbeck
SEN
M
Blyth RC
107
44:37
Clive Kelly
V50
M
Unattached
108
44:37
Nadia Stock
SB
SEN
W
Heaton
44:37
43:08
9.2
109
44:39
Tim Forster
PB
V50
M
Saltwell
44:39
44:39
54.0
110
44:41
Rachel Chinnery
PB
V45
W
Tynedale
44:41
44:41
40.7
111
44:44
Philip Hindmarsh
SB
V40
M
Stocksfield
44:44
44:23
9.4
112
44:52
Stephen Slater
PB
V45
M
Unattached
44:52
44:52
11.8
113
44:53
Sally Slater
SEN
W
Unattached
114
44:56
Richard Thomson
V40
M
Morpeth Harriers
115
44:57
Andrew Hughes
PB
V45
M
Morpeth
44:57
44:57
54.0
116
44:58
Neil Alderman
V50
M
Unattached
117
44:59
Richard Roberts
V40
M
Unattached
118
45:02
Brian Usher
SB
V60
M
Aurora
45:02
44:32
15.3
119
45:13
Rachel Langrish
SB
SEN
W
Sunderland Strollers
45:13
42:55
10.9
120
45:16
Mark Wallace
V40
M
Blaydon
45:03
41:06
21.3
121
45:18
Ricky Davidson
PB
V35
M
Blyth
45:18
45:18
6.3
122
45:20
Angela Telford
PB
V45
W
Blaydon
45:20
45:20
42.5
123
45:21
Peter Ollivere
SEN
M
Unattached
124
45:22
Amanda Crooks
PB
SEN
W
Derwent Valley
45:22
45:22
27.4
125
45:26
Kim Bluck
SB
V40
W
Tynedale
45:26
42:30
12.6
126
45:31
Ruth Dance
PB
V40
W
Ryton TC
45:31
45:31
54.0
127
45:37
Martin Holgate
V40
M
Unattached
128
45:40
Bernie Gibson
SB
V45
W
Derwent Valley
45:40
44:58
17.0
129
45:42
Conrad White
PB
V50
M
Elvet
45:42
45:42
8.6
130
45:43
Nick Cooper
PB
V35
M
Claremont
45:43
45:43
54.0
131
45:53
Paul Smith
PB
V45
M
Crook
45:53
45:53
11.5
132
45:56
Shaun Dodd
SB
V40
M
Blyth
45:56
42:00
10.4
133
45:59
Ted Baty
PB
V55
M
Heaton
45:59
45:59
19.1
134
46:00
Jane Heatherington
V35
W
Unattached
135
46:02
Nina Cameron
SB
V40
W
Heaton
46:02
44:46
9.3
136
46:07
Jon Parkin
SEN
M
Unattached
137
46:11
Ian Malloy
SEN
M
Unattached
138
46:12
Chris Duke
SB
V45
M
Sunderland Strollers
46:12
41:49
8.6
139
46:12
Denise Tunstall
SB
V45
W
Teesdale/Durham Fell Runners
46:12
45:29
20.7
140
46:14
Steve Dobby
SB
V35
M
Blyth
46:14
42:44
7.5
141
46:15
David Legg
PB
V45
M
Ponteland
46:15
46:15
12.9
142
46:18
Paul Grainger
V40
M
Unattached
143
46:19
Barrie Storey
SB
V35
M
Concordia
46:19
45:51
15.4
144
46:21
Gerard Foster
PB
V45
M
Durham Fell Runners
46:21
46:21
54.0
145
46:23
Nina Mason
PB
V35
W
Elvet
46:23
46:23
11.2
146
46:27
Philip Inglehearn
SEN
M
Unattached
147
46:28
Andrew Jackson
SEN
M
Unattached
148
46:30
Deborah Hicks
PB
SEN
W
Heaton
46:30
46:30
13.1
149
46:31
Michelle Woodley
PB
V35
W
Morpeth
46:31
46:31
29.0
150
46:32
Michael Grieg
SEN
M
Unattached
151
46:33
Shaun Richardson
SB
SEN
M
Low Fell
46:33
46:06
29.7
152
46:40
Andrew Lummis
SEN
M
Unattached
153
46:41
Dean Robson
PB
V35
M
Sunderland Strollers
46:41
46:41
34.4
154
46:42
Ian Johnston
PB
V40
M
North Shields Poly
46:42
46:42
9.4
155
46:43
Michael Jones
SEN
M
Unattached
156
46:45
Lyne Valentine
SB
V55
W
Sunderland Strollers
46:45
41:37
13.0
157
46:46
Kevin Allen
PB
V40
M
Crook
46:46
46:46
40.4
158
46:47
Iain Ralphson
SB
V35
M
Derwent Valley
46:47
41:39
13.4
159
46:47
James Keeble
V60
M
Unattached
160
46:49
Alyson West
PB
V40
W
Sunderland Strollers
46:49
46:49
17.6
161
46:51
Steve Osselton
V40
M
Unattached
162
46:52
Colin Phillipson
V40
M
Derwent Valley
46:05
41:14
14.5
163
46:56
Ian Maddison
V40
M
PB Fitness
164
46:59
Alister Robson
PB
V35
M
Elvet
46:59
42:16
15.3
165
47:00
Tony Allen
SB
V45
M
Sunderland Strollers
47:00
40:53
29.1
166
47:05
Julie Cross
SB
V45
W
Claremont
47:05
43:04
13.7
167
47:07
Paul O'Hara
PB
V45
M
Derwent Valley
47:07
47:07
49.0
168
47:09
James Toal
V40
M
Unattached
169
47:12
Paul West
PB
V45
M
Sunderland Strollers
47:12
47:12
45.7
170
47:15
Billy Raine
SEN
M
Aurora Harriers
171
47:20
Anita Clementson
PB
V40
W
Elvet
47:20
47:20
22.2
172
47:21
Andrew Smith
PB
SEN
M
Gateshead/Middlesbrough & Cleveland
47:21
47:21
53.3
173
47:24
David Catterick
SB
V45
M
Elvet
47:24
45:54
53.6
174
47:25
David Wilson
SEN
M
PB Fitness
175
47:27
Alan Purvis
V40
M
Unattached
176
47:30
Ben Heathcote
PB
SEN
M
Unattached
47:30
47:30
5.6
177
47:32
David Bradley
SB
V55
M
Blyth
47:32
42:20
13.6
178
47:34
Skye Archer
PB
V40
W
Teesdale
47:34
47:34
29.4
179
47:54
Sandra Thomson
V45
W
Unattached
180
47:59
Simon Baudouin
PB
V55
M
Gateshead
47:59
47:59
16.9
181
48:02
Tara Florence
V35
W
PB Fitness
182
48:11
Bill Doidge
PB
V60
M
Low Fell
48:11
48:11
15.5
183
48:12
George Russell
PB
V45
M
Low Fell
48:12
48:12
19.1
184
48:16
Lawrence Hutchinson
V50
M
Unattached
185
48:18
David Heath
V40
M
Unattached
186
48:22
Martin Mayoh
V40
M
Unattached
187
48:23
Antony Benynon
SEN
M
Elswick Harriers
188
48:24
Philip Colver
PB
V35
M
Elswick
48:24
48:24
21.6
189
48:25
John Hutchinson
PB
V55
M
Elvet
48:25
48:25
30.6
190
48:30
Andrew Robertson
PB
V40
M
Aycliffe/Unattached
48:30
48:30
11.2
191
48:31
Nicola Woodward
PB
SEN
W
Aurora
48:31
48:31
10.5
192
48:33
Sven Schierig
PB
V40
M
North Shields Poly
48:33
48:33
31.8
193
48:34
Nick Wilson
V40
M
Unattached
194
48:35
Nadhim Bayatti
SEN
M
Unattached
195
48:37
John Tinn
PB
V45
M
Sunderland Strollers
48:37
48:37
13.9
196
48:38
Mike Kenyon
PB
V40
M
Durham
48:38
48:38
13.1
197
48:39
James Dyer
PB
V35
M
TeamCOCO
48:39
48:39
18.9
198
48:42
Andrew Callcott
V40
M
PB Fitness
199
48:45
Alyson Dixon
SEN
W
North Shields Poly
200
48:46
Aaron Gourley
PB
SEN
M
Elvet
48:46
48:46
12.2
201
48:47
David Buffham
SB
V50
M
Ponteland
48:47
41:12
11.1
202
48:47
Jenny Friend
PB
V50
W
Heaton
48:47
48:47
15.7
203
48:49
David Reed
PB
V45
M
Unattached
48:49
48:49
18.6
204
48:50
Chris G Watson
PB
V45
M
Sunderland Strollers
48:50
48:50
41.9
205
48:51
Cheryl Parkin
PB
SEN
W
Low Fell
48:51
48:51
8.5
206
48:51
Clare Swift
SB
SEN
W
North Shields Poly
48:51
46:48
9.7
207
48:52
Hayley Masterman
PB
V35
W
Blyth
48:52
48:52
53.1
208
48:53
Ian McMillan
V40
M
Unattached
209
48:57
Anthony Goodfellow
SEN
M
Unattached
210
48:59
Lesley Johnson
PB
V40
W
Low Fell
48:59
48:59
32.3
211
49:00
Ian Richardson
PB
V55
M
Gosforth
49:00
49:00
16.7
212
49:01
Karen Loughney
PB
V45
W
North Shields Poly
49:01
49:01
18.7
213
49:04
Noriaki Kawashima
SEN
M
Unattached
214
49:09
Grant Burton
SEN
M
Unattached
215
49:11
Matt Goss-Custard
V40
M
Unattached
216
49:20
Anthony Tiernan
SB
V40
M
Unattached
49:20
43:59
15.3
217
49:25
Stephen Buston
SEN
M
Unattached
218
49:26
Brendan Luey
SEN
M
Unattached
219
49:27
John Mcleod
PB
V55
M
Wallsend
49:27
49:27
52.4
220
49:29
Alan Craft
PB
V65
M
Gosforth
49:29
49:29
19.5
221
49:30
John Wiper
V50
M
Unattached
222
49:30
Stephen McCoy
V40
M
Unattached
223
49:31
Sarah Johnson
SB
SEN
W
North Shields Poly
49:31
47:00
15.8
224
49:32
Maggie Loraine
SB
V55
W
Gateshead
49:32
49:27
12.8
225
49:34
David Pace
V50
M
Unattached
226
49:36
Paul Rea
PB
V50
M
Saltwell
49:36
49:36
17.2
227
49:40
Janet Brookes
V35
W
Derwentside AC
228
49:42
John Regan
V50
M
Unattached
229
49:43
Jonathan Wallace
PB
V40
M
Sedgefield
49:43
49:43
11.3
230
49:47
Kate Chaplin
V35
W
One Life Racing
231
49:48
David Peart
V40
M
Unattached
232
49:49
Jeff Emmerson
PB
V55
M
Elswick
49:49
49:49
17.1
233
49:50
Anna Seeley
PB
SEN
W
Elvet
49:50
49:50
16.6
234
49:51
Patrick McLaughlin
V40
M
Unattached
235
49:52
Alex Shiel
V50
M
Unattached
236
49:55
Bill Milbourne
PB
V60
M
Claremont
49:55
49:55
20.3
237
50:04
Mark J Small
PB
V40
M
North Shields Poly
50:04
50:04
12.9
238
50:09
Howard Plaut
PB
V50
M
Tadcaster
50:09
50:09
31.1
239
50:11
Andrea Clarke
PB
V45
W
Derwent Valley
50:11
50:11
18.2
240
50:15
Paul Thomlinson
V50
M
Morpeth Harriers
241
50:16
Ian Gibson
PB
V50
M
Tynedale
50:16
50:16
27.6
242
50:23
Steve Wilson
PB
V40
M
Unattached
50:23
50:23
28.6
243
50:24
Helen Bruce
PB
V35
W
Blyth
50:24
50:24
48.3
244
50:27
Linda Smith
PB
V35
W
Tynedale
50:27
50:27
31.8
245
50:28
Mary Lynne Lisle
PB
SEN
W
Elswick
50:28
50:28
12.0
246
50:32
David Goodfellow
SB
V40
M
Blackhill
50:32
43:22
9.8
247
50:32
Jean Bradley
PB
V55
W
Elvet
50:32
50:32
12.9
248
50:36
Karen Ogle
SB
V35
W
Derwent Valley
50:36
46:07
45.3
249
50:37
Phillippa Baxter
PB
SEN
W
Blyth
50:37
50:37
45.6
250
50:39
John Josephs
PB
V65
M
Heaton
50:39
50:39
22.4
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this