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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	25:43	David Mountford	PB	U23	M	Deeside AAC/Buckley RC	25:43	25:12	12.9
	2	26:10	Ricky Challinor	SB	U23	M	Liverpool H/Deeside AAC	26:10	24:59	-2.2
	3	26:30	Alun Vaughan	SB	SEN	M	Eryri	26:30	25:00	26.1
	4	26:34	Brendan Rothery	SB	SEN	M	Eryri	26:34	26:12	14.9
	5	27:27	Nathan Jones	PB	U17	M	Colwyn Bay	27:27	24:29	5.8
	6	27:35	Jordan Evans	PB	SEN	M	Eryri	27:35	27:16	49.1
	7	28:26	Steffan Sayer		SEN	M	Menai	28:03	27:26	0.0
	8	28:31	Ted Partridge	PB	V50	M	Wrexham/Wrecsam TC	28:31	28:31	43.0
	9	28:51	Simon Roberts	PB	V40	M	Buckley RC	28:51	27:02	2.0
	10	28:55	Ryan Foulkes	PB	U17	M	Wrexham	28:55	28:55	53.9
	11	29:15	Mike Robbins	SB	V45	M	Wrexham/Welsh Masters	29:15	26:36	8.7
	12	29:24	Ian Cooper		V45	M	Ellesmere Port	28:34	27:27	33.5
	13	29:34	Martin Green	PB	V35	M	North Wales RR	29:34	26:52	-1.9
	14	29:42	Jonathan Bradshaw	PB	V35	M	Buckley RC	29:42	28:51	40.6
	15	29:55	Tom Harding	SB	U17	M	Colwyn Bay	29:55	29:46	43.9
	16	29:56	Stephen Eardley	SB	V35	M	Colwyn Bay	29:56	29:45	5.2
	17	30:00	Jacob Griffith	SB	U17	M	Colwyn Bay	30:00	29:43	48.0
	18	30:10	Andy Campbell		V35	M	Wrexham AC
	19	30:15	Chris Yorke		V40	M	North Wales RR/Colwyn Bay	29:44	27:59	8.5
	20	30:20	Gwyn Roberts		V40	M	The Kinmel Arms
	21	30:23	Rhys Llywelyn James	PB	U15	M	Menai	30:23	30:23	52.3
	22	30:30	Emma Crowe	SB	V35	W	Wrexham	30:30	29:15	8.7
	23	30:31	David Gilbert	SB	V45	M	Uknetrunner	30:31	30:00	27.3
	24	30:38	Wes Oakley		SEN	M	The Kinmel Arms
	25	30:48	Griff Owens		V60	M	Prestatyn	30:26	29:40	54.0
	26	30:57	George Nicholls	PB	V40	M	Prestatyn	30:57	29:13	12.2
	27	31:09	Sarah Livett	PB	U20	W	Menai	31:09	29:14	20.6
	28	31:12	Irfon Rowlands	PB	V40	M	Cybi	31:12	29:43	7.3
	29	31:15	Les Coathup		V55	M	Buckley RC	30:23	28:30	19.3
	30	31:22	Paul Jones	SB	V35	M	Eryri	31:22	30:00	8.2
	31	31:25	Jim Woodcock	PB	V55	M	Menai	31:25	30:38	54.0
	32	31:31	Arwel Lewis		V50	M	Eryri	31:14	27:05	8.9
	33	31:31	Kerry Blinston		V35	M	Fugro Data Solutions
	34	31:35	Richard Turner		V35	M	Fugro Data Solutions
	35	31:36	Michael Jones		V40	M	Buckley RC	31:12	31:12	45.6
	36	31:44	Paul Ballinger	PB	V50	M	Denbigh	31:44	31:44	21.2
	37	31:56	Mark Davies	PB	V35	M	North Wales RR	31:56	31:56	31.1
	38	32:10	Amy Karen McKechnie	SB	SEN	W	Keighley & Craven	32:10	30:38	8.3
	39	32:17	Richard Scamans		V40	M	North Wales Road Runners Club
	40	32:21	Simon James Quick	PB	SEN	M	Buckley RC	32:21	32:21	48.6
	41	32:22	Andrew Roberts		V45	M
	42	32:26	Tim Watson		V45	M	The Kinmel Arms
	43	32:28	Andrew Rooney		SEN	M	Llandudno Swimming Pool
	44	32:31	Adam Jones		V35	M	Fugro Data Solutions
	45	32:36	Richard Lee		V45	M	Abergele	30:51	30:51	54.0
	46	32:45	Ian Hughes		V50	M
	47	32:47	Gary Haulston		V45	M
	48	33:07	Emyr Evans		V40	M
	49	33:12	Glyn Hughes		SEN	M
	50	33:18	Gareth Brandrick	SB	SEN	M	Prestatyn	33:18	32:13	17.7
	51	33:23	Jason Thomas	PB	V35	M	Cybi	33:23	30:20	5.1
	52	33:24	Konrad Roberts	SB	V45	M	North Wales RR/Colwyn Bay	33:24	32:28	30.1
	53	33:28	David Bewley		V60	M
	54	33:35	Russell Cheetham	PB	V45	M	Prestatyn	33:35	33:17	19.8
	55	33:43	Andy Jones	PB	V35	M	North Wales RR	33:43	31:55	8.0
	56	33:50	Jullian Noad		V40	M
	57	33:57	Stephen O'Neil		V55	M
	58	34:00	Chris Thomas	PB	SEN	M	Cybi	34:00	31:05	4.1
	59	34:06	Graham Davies	PB	V45	M	Mysteruns	34:06	34:06	52.2
	60	34:09	Mark Proundlove		V45	M
	61	34:10	Christopher Williams	PB	V50	M	Colwyn Bay	34:10	34:10	13.9
	62	34:11	Ben Barnes		SEN	M	The Kinmel Arms
	63	34:13	Richard Borne		V40	M
	64	34:15	Gareth Williams		V40	M
	65	34:16	Kevin Challinor	PB	V50	M	Deeside AAC	34:16	31:43	17.1
	66	34:17	Chris Callaghan		SEN	M
	67	34:18	Ian Canaway		SEN	M
	68	34:21	Michael Ludden	PB	U17	M	Buckley RC	34:21	34:21	52.7
	69	34:23	Georgina Outten	SB	U17	W	Colwyn Bay	34:23	28:41	31.6
	70	34:24	J. Merfyn Williams		V50	M	Cybi Striders
	71	34:26	Jason Williams		V40	M
	72	34:29	Ian Rothery	PB	V55	M	Cybi	34:29	33:59	54.0
	73	34:29	Ian Taylor	PB	V40	M	North Wales RR	34:29	34:29	10.3
	74	34:29	Ben Coxon		SEN	M
	75	34:30	Darren Dentith		V35	M
	76	34:33	John Walker		V45	M
	77	34:46	Dave Ellis	SB	SEN	M	Cybi	34:46	33:49	14.5
	78	34:48	Melvyn Ollier		V60	M	Wrexham	34:40	34:40	49.8
	79	34:48	Nicola Whitfield Bird		SEN	W	West Cheshire/Ellesmere Port/Manchester Uni	34:12	28:59	12.4
	80	34:55	Phil Hane		SEN	M	North Wales Police
	81	34:55	Mark Pendlebury		V50	M	Homles Chapel Harriers
	82	34:55	Jo Mcdonagh		SEN	W	Prestatyn RC
	83	34:58	Dewi Smelson		SEN	M
	84	35:05	Sean Gavin	PB	V35	M	North Wales RR	35:05	35:05	15.3
	85	35:06	Emrys Lewis Jones	SB	V50	M	Cybi	35:06	34:40	47.6
	86	35:07	Helen MacArthur	SB	V40	W	Colwyn Bay	35:07	33:54	17.7
	87	35:08	Glenn Parry-Jones		V40	M
	88	35:16	Chris Higgins	SB	V55	M	Buckley RC	35:16	34:25	38.2
	89	35:19	Paul Bandrick		V55	M	Prestatyn RC
	90	35:19	William James	PB	V40	M	Clwydian RR	35:19	35:19	54.0
	91	35:32	Alan Jones		SEN	M
	92	35:34	Steven Farrar	PB	V45	M	Cybi	35:34	35:34	54.0
	93	35:40	Charles Maclachlan	SB	V45	M	Unattached	35:40	34:05	22.9
	94	35:44	Eurwyn Edwards	PB	V55	M	Eryri	35:44	35:44	17.3
	95	35:44	Liz Wilkinson	PB	V40	W	Unattached	35:44	35:44	49.6
	96	35:47	Owain Miller		SEN	M	The Kinmel Arms
	97	35:50	leon bennett	PB	U15	M	Colwyn Bay	35:50	35:50	54.0
	98	35:53	David Hough		V60	M	West Cheshire	35:22	33:36	52.5
	99	35:59	Gareth Dixon	SB	SEN	M	Unattached	35:59	34:42	11.6
	100	36:02	Brian Jones		V50	M
	101	36:04	Dave Owen		V45	M
	102	36:05	Dawn Urquhart	SB	V35	W	Buckley RC/Deeside AAC	36:05	35:41	39.9
	103	36:11	Arwel Jones	SB	V50	M	Prestatyn	36:11	29:24	19.4
	104	36:17	Christine Birch	PB	V60	W	Abergele	36:17	36:15	29.6
	105	36:20	John Hughes-Roberts		V50	M	Prestatyn	35:45	34:30	49.2
	106	36:24	James Salt		SEN	M	Fugro Data Solutions
	107	36:34	Sian Beck	SB	V35	W	Prestatyn	36:34	34:09	13.0
	108	36:40	Ashley Tomlinson	SB	SEN	M	Colwyn Bay	36:40	35:17	29.2
	109	36:49	David Yelland		V45	M
	110	36:49	David Gardner	PB	V70	M	North Wales RR	36:49	36:49	37.9
	111	37:04	Tony Hill		V60	M	Cybi	36:55	35:47	53.9
	112	37:10	Nicola Lee-Browne	PB	V45	W	North Wales RR	37:10	37:10	31.4
	113	37:11	Sarah Woodcock		SEN	W
	114	37:16	David Jones	SB	V60	M	Denbigh	37:16	32:26	21.3
	115	37:17	Conor Close		V35	M
	116	37:25	John Evans		V65	M	Aberystwyth	35:29	31:44	23.5
	117	37:27	Stephen Salt		V55	M
	118	37:33	Kay Hatton		V45	W	North Wales RR	37:07	37:07	12.8
	119	37:35	Neil Garvey		SEN	M
	120	37:43	Graham Yarlett	PB	V40	M	North Wales RR	37:43	37:43	50.9
	121	37:49	Rebecca Canaway		SEN	W
	122	38:04	Irfon Jones		V50	M
	123	38:08	John Griffith		V55	M	Cybi	35:29	31:16	54.0
	124	38:09	Tracey Hamer		V40	W
	125	38:11	Tom Bancroft	SB	SEN	M	Abergele	38:11	37:46	54.0
	126	38:17	Tricia Jones	SB	V50	W	Buckley RC	38:17	34:15	54.0
	127	38:26	Nigel Russell	PB	V55	M	Eryri	38:26	38:26	54.0
	128	38:27	Fenella Higgins	SB	V40	W	Buckley RC	38:27	37:26	13.4
	129	38:38	Gabriella Waring	SB	V50	W	Prestatyn/Police	38:38	38:07	47.5
	130	38:40	Dafydd Lewis		SEN	M	Conwy IT
	131	38:41	Simon Longman		V60	M
	132	38:45	Tony Jackson	SB	V45	M	Fetch Everyone	38:45	38:01	54.0
	133	38:48	Sharon Plested	PB	V45	W	Ellesmere Port	38:48	36:46	18.2
	134	38:52	Cheryl Ann Frost	SB	V45	W	North Wales RR	38:52	37:19	12.9
	135	38:53	Chris Spillane		V40	M
	136	38:57	Margaret Ludden		V45	W	Buckley RC/Welsh Masters	38:18	33:37	16.4
	137	38:57	David Griffith		V35	M
	138	38:58	Damian Rafferty		V35	M
	139	39:03	John Kummer		V60	M	Hardley	38:48	38:48	54.0
	140	39:05	Greig Best		V35	M
	141	39:05	Shelley Ward	PB	V40	W	Prestatyn	39:05	39:05	54.0
	142	39:05	Carlo John Galeotti		V35	M
	143	39:10	Leonard Jackson	SB	V50	M	North Wales RR	39:10	39:04	51.7
	144	39:16	Ronald Harrison-Jones	PB	V70	M	Prestatyn	39:16	39:16	51.4
	145	39:16	Neil Thomas		V50	M
	146	39:29	Lee John Pownall	SB	V40	M	North Wales RR	39:29	38:41	54.0
	147	39:34	Del Williams	SB	V40	M	Cybi	39:34	35:48	48.1
	148	39:44	Michael Hayton	PB	V60	M	North Wales RR	39:44	39:44	21.0
	149	39:46	Alan Davies	SB	V55	M	North Wales RR	39:46	36:27	47.3
	150	39:49	Laurie Griffith	SB	V40	W	Colwyn Bay	39:49	38:50	28.5
	151	39:53	Scott Philip Andrews		SEN	M	Conwy IT
	152	39:53	Andrew Howick	PB	V45	M	Cybi	39:53	38:30	54.0
	153	39:57	Samantha Bradshaw	SB	SEN	W	Buckley RC	39:57	39:01	32.3
	154	40:00	Graham Howell		V60	M	Liverpool H	36:59	29:34	19.5
	155	40:01	Lorraine Jones	SB	V50	W	Cybi	40:01	39:31	54.0
	156	40:09	Dimitri Pitton		V40	M
	157	40:09	Matthew Cooper		SEN	M
	158	40:13	Colin Earp		V60	M	South Cheshire	39:32	39:32	29.8
	159	40:20	Sian Ellis	SB	SEN	W	Cybi	40:20	38:22	26.0
	160	40:22	Glenda Davies		V50	W	Prestatyn	36:08	34:26	54.0
	161	40:26	Matthew Gilman		V40	M
	162	40:29	Brian Beattie	SB	V65	M	West Cheshire	40:29	34:19	29.4
	163	40:35	John Hanson		V45	M	North Wales Police
	164	40:35	Susan Rose		V45	W
	165	40:43	Stuart Pringle		V50	M
	166	41:10	Michael Cutler		V50	M	South Cheshire	40:22	37:51	54.0
	167	41:18	Madeleine Bird	SB	V55	W	Ellesmere Port	41:18	37:46	47.1
	168	41:19	Maxine Brockley		V40	W
	169	41:23	John Tee	PB	V60	M	Bro Dysynni	41:23	41:23	54.0
	170	41:35	Peter Tecwyn Forrester		SEN	M
	171	41:36	Wendy James		V40	W
	172	41:43	Hazel Dirksen		V60	W	Buckley RC	40:29	35:39	54.0
	173	41:44	Ieuan Davies	PB	V45	M	Cybi	41:44	41:44	31.6
	174	41:50	Jane Pugh		V40	W	Action Heart	40:00	40:00	17.4
	175	41:58	Roy Evans		V40	M
	176	42:00	Colin Thackray	SB	V50	M	North Wales RR	42:00	41:47	41.1
	177	42:07	Nigel Crierie	PB	V45	M	Ellesmere Port	42:07	41:03	54.0
	178	42:09	Bradley Walker		SEN	M
	179	42:12	Eleri Jones	PB	V40	W	Prestatyn	42:12	41:52	43.1
	180	42:24	Roy Jardine		V60	M	Eryri	41:59	41:58	37.4
	181	42:26	Julie A Logan	SB	V35	W	Prestatyn	42:26	41:40	46.9
	182	42:31	Thomas Doyle		SEN	M
	183	42:32	Gemma Geekie		V35	W
	184	42:38	Geoff Armstrong		V60	M	Fugro Data Solutions
	185	42:42	David Mckechnie	PB	SEN	M	Keighley & Craven	42:42	42:42	48.2
	186	42:49	Sharon Jones	SB	V40	W	Prestatyn	42:49	40:16	45.6
	187	42:49	Paul John Tillotson		V45	M
	188	42:52	Gareth Williams		V40	M
	189	42:57	Yvonne Jones		V35	W
	190	43:02	Jack Thomas		V70	M	Buckley RC	42:16	34:10	27.1
	191	43:08	Andrew Williams		V35	M	Fugro Data Solutions
	192	43:10	Steve Clarke		SEN	M	Harold Smith A/C.
	193	43:15	Jennifer Nicholls	PB	SEN	W	Wrexham	43:15	43:15	54.0
	194	43:18	Iorwerth Roberts	PB	V65	M	Eryri	43:18	43:18	47.3
	195	43:19	Elin James	PB	U17	W	Menai	43:19	43:19	52.0
	196	43:20	Ruth Harvey		V45	W	Cybi	42:40	40:26	37.6
	197	43:23	Fiona Coleman	PB	V45	W	Colwyn Bay	43:23	43:23	52.0
	198	43:31	Lisa Gittins	SB	V40	W	Uknetrunner	43:31	38:10	34.9
	199	43:37	Helen Mitchell		V45	W
	200	43:38	Sue Ridings		V50	W	Buckley RC	42:51	42:46	22.6
	201	43:40	William Preston	PB	V60	M	Uknetrunner	43:40	42:47	54.0
	202	43:42	Michael Davis	SB	V60	M	Prestatyn	43:42	37:42	19.8
	203	43:42	Tony Daniels		V35	M	Conwy IT
	204	43:55	Erika Dawson		V35	W	North Wales RR	40:15	40:15	54.0
	205	43:56	Denis Smith		V65	M
	206	43:57	Helen Baxandall	PB	V45	W	Prestatyn	43:57	42:26	27.7
	207	44:04	Brenda Jones		V70	W	Bro Dysynni	42:06	37:30	40.4
	208	44:06	Viv Edwards	SB	V55	W	Menai	44:06	43:20	26.4
	209	44:10	David Kirkham	SB	V60	M	Cybi	44:10	41:20	46.4
	210	44:12	Matty Bowman		V45	M
	211	44:22	Emma Davies		SEN	W
	212	44:38	Erin Ross	SB	SEN	W	Prestatyn	44:38	42:41	54.0
	213	44:43	Emily Hooley		SEN	W
	214	44:44	Malcolm Haines		V55	M
	215	44:46	Tony Burkitt		V70	M
	216	44:52	Andy Nicholls	PB	V50	M	Wrexham	44:52	44:52	54.0
	217	45:01	Susan Parry		V50	W	Llandudno Swimming Pool
	218	45:05	Tony Lister		V60	M	North Wales RR	44:19	44:19	44.0
	219	45:20	Raymond Williams		V60	M
	220	45:24	Ron Birch	SB	V70	M	Denbigh	45:24	43:41	46.1
	221	45:26	June Cooke	PB	V55	W	Prestatyn	45:26	45:26	54.0
	222	45:27	Nan Roberts		V40	W
	223	45:40	John Hatton	PB	V65	M	North Wales RR	45:40	45:40	47.4
	224	45:48	Greg Morris		V55	M
	225	46:00	Alison Jones		V40	W
	226	46:20	Simon Murray-Williams		V50	M	Harold Smith A/C.
	227	46:21	Gael Earp	PB	V45	W	North Staffs/South Cheshire	46:21	44:59	33.2
	228	46:23	Tom Watson		U17	M	The Kinmel Arms
	229	46:27	Gillian Brandrick	PB	V55	W	Prestatyn	46:27	46:27	46.4
	230	46:55	Peter Harvey		SEN	M
	231	47:06	Graham Anden		V45	M	Abergele Harriers
	232	47:20	Tony Bertola		V50	M
	233	47:25	Danny Green		V35	M
	234	47:34	David Williams		V40	M
	235	47:40	Sarah Davies		V45	W	Conwy IT
	236	47:40	Paul Davies		V45	M	North Wales Police
	237	47:55	Craig Cox		SEN	M
	238	48:00	Barrie Jackson		V70	M	Bro Dysynni/Meirionnydd	46:42	46:42	41.4
	239	48:00	Sarah Manfredi		V40	W
	240	48:01	Scott Manfredi		V40	M
	241	48:12	Elaine Doga		V40	W
	242	48:17	Claire Gadsby	SB	SEN	W	Prestatyn	48:17	41:19	54.0
	243	48:23	Mary Radford	PB	V65	W	West Cheshire	48:23	48:23	46.8
	244	48:34	Stuart Jones		SEN	M	Harold Smith A/C.
	245	48:56	Claire Evans		V35	W
	246	49:05	Mike McDonald		V70	M	Bowland	47:05	47:05	53.6
	247	49:23	Daniel Bedford		SEN	M
	248	50:24	Samuel Evans		U17	M
	249	50:42	Bryher Jones		SEN	W	Conwy IT
	250	51:08	Marit Evans	PB	V45	W	Bro Dysynni	51:08	51:08	54.0