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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	32:10	Frank Tickner	SEN	M	Wells City/Kent	36.6
	2	32:16	Jonathan Hay	U20	M	Aldershot, Farnham & District/Birmingham Uni	8.8
	3	32:23	Adam Hickey	SEN	M	Southend	-2.0
	4	32:33	Ash Harrell	U23	M	City of Norwich/St. Mary's Uni	-1.0
	5	32:39	Neilson Hall	SEN	M	Bedford & County/Thames Valley/Herts Phoenix	41.2
	6	32:45	Patrick Martin	SEN	M	Stockport	9.6
	7	32:54	Kevin Heywood	SEN	M	Bideford	41.4
	8	32:58	Simon Deakin	SEN	M	Leeds City	2.8
	9	33:05	Glen Watts	SEN	M	Shaftesbury Barnet	4.1
	10	33:16	Dewi Griffiths	U23	M	Swansea/Swansea Uni	-5.8
	11	33:21	Tom Russell	SEN	M	Bristol & West/Bristol Uni	49.0
	12	33:22	Peter Huck	U23	M	Barrow & Furness/Sheffield Hallam Uni	1.8
	13	33:29	Steven Naylor	SEN	M	Bedford & County	27.1
	14	33:37	Daniel Watts	SEN	M	Shaftesbury Barnet/City of Norwich	4.8
	15	33:39	Dave Webb	SEN	M	Leeds City/Birmingham Uni	23.3
	16	33:48	Niall Fleming	U20	M	Shaftesbury Barnet/Birmingham Uni	8.1
	17	34:03	Rob Bugden	SEN	M	Bristol & West/Royal Air Force	48.1
	18	34:11	Dean Lacy	SEN	M	Cambridge H	-1.7
	19	34:21	Brian MacMahon	SEN	M	Clonliffe/Ireland	39.3
	20	34:27	Gregg Halliwell	U20	M	Stroud/Yate	51.8
	21	34:30	Jayme Rossiter	U20	M	Clonliffe/Ireland	2.4
	22	34:34	Chris Gowell	SEN	M	Swansea	35.1
	23	34:39	David Mountford	U23	M	Liverpool H/Buckley RC	12.9
	24	34:53	Richard Roberts	SEN	M	Eryri	6.5
	25	34:58	Rowan Axe	U23	M	Cardiff/St. Mary's Uni	6.1
	26	35:00	Marc Hobbs	SEN	M	Swansea	-0.1
	27	35:01	Michael Kallenberg	U23	M	Cardiff/Cardiff Met Uni/Ingli	-3.3
	28	35:06	Luke Allen	U23	M	City of Norwich	3.0
	29	35:16	James Thie	SEN	M	Cardiff/Cardiff Met Uni	-1.2
	30	35:18	Nathan Young	U20	M	Bristol & West/Mendip	13.8
	31	35:21	Nick Wood	U23	M	Dartford H/Cardiff Met Uni	12.4
	32	35:31	Sam Wade	SEN	M	UWIC
	33	35:42	James Kevan	SEN	M	Clonliffe Harriers
	34	36:02	Nathaniel Lane	V35	M	Cardiff	23.3
	35	36:07	Gary O'Hanlon	V35	M	Clonliffe/Ireland	2.0
	36	36:09	Christopher Dodd	U23	M	Bristol & West/Bristol Uni/Eastbourne	14.0
	37	36:17	John Ashcroft	U20	M	Liverpool H/Bristol Uni	-2.4
	38	36:18	Callum Priest	SEN	M	Cardiff University
	39	36:21	Lewys Winfield Young	U23	M	Cardiff	24.0
	40	36:27	Huw Evans	V35	M	Tonbridge/Welsh Masters	-0.5
	41	36:32	David Taylor	U23	M	Oxford Uni/Bristol Uni	0.6
	42	36:41	Robert Galt	U20	M	Stroud/UWE Bristol	48.0
	43	36:47	Joe Dalgleish	U23	M	Stroud/UWE Bristol	9.1
	44	36:48	John Scott	V45	M	Enfield & Haringey/Newquay & Par/South West Vets	6.4
	45	37:38	Danny Davis	U20	M	Leeds City	30.5
	46	37:38	Mike Jacobs	V45	M	Bristol & West	17.8
	47	37:45	Emrys Penny	U20	M	Newport H/Swansea Uni	40.5
	48	37:46	Peter Hart	U20	M	Southampton/Cardiff Uni	-3.1
	49	37:46	Daniel Jones	SEN	M	Team Bath	-0.3
	50	37:48	Matthew Thomas	U20	M	Swansea/Cardiff Uni	15.7
	51	38:46	Neil Hardee	V45	M	Newport H	32.1
	52	38:53	Dave Crowder	SEN	M	Cardiff Met Uni
	53	39:06	Ashleigh Harper	U20	M	Cardiff/Swansea Uni	8.1
	54	39:14	Brian Gardner	V55	M	Swindon/Scottish Vets H	54.0
	55	39:20	Richard Mann	U23	M	Hillingdon/Swansea Uni	16.4
	56	40:08	Stuart Wadlow	V35	M	Islwyn	3.6
	57	40:19	Sam Joseph	U20	M	Swansea	-0.3
	58	40:31	Daniel Bodman	U23	M	Aberdare Valley	-2.7
	59	40:34	Thomas Guest	V45	M	Swansea	15.2
	60	40:54	Rob Whitham	U23	M	Bristol & West/Cardiff Uni	51.7
	61	41:09	Matthew James Hopkins	SEN	M	Les Croupiers	5.1
	62	41:58	Tommy GD	SEN	M	Swansea University
	63	42:11	Simon Osborne	V50	M	Bridgend	7.0
	64	42:25	Nigel Clement	V50	M	Penarth & Dinas	54.0
	65	42:41	Dominic Farr	U20	M	Barry & Vale	33.3
	66	43:29	Richard Thompson	V45	M	Pembrokeshire	43.6
	67	43:48	Glyn Sansom	V45	M	San Domenico	14.6
	68	43:57	Huw Roberts	V55	M	Bridgend/Welsh Masters	16.3
	69	44:34	Mick Tabor	V55	M	Les Croupiers	11.9
	70	44:38	Dave Lowthian	V45	M	Severn	18.0
	71	44:52	Kevin Jones	V45	M	Vegan/Les Croupiers	8.8
	72	45:36	Ron Morris	V60	M	San Domenico	11.9
	73	45:45	Alun Davies	SEN	M	Les Croupiers	32.6
	74	46:05	Evatt Cummings	V40	M	Les Croupiers	20.7
	75	46:10	Anton Williams	V35	M	Barry & Vale
	76	46:15	Tom Yapp	V45	M	Twyncyn
	77	46:18	Alan Mason	V50	M	Les Croupiers	15.5
	78	46:34	Matt Burgin	V45	M	Bedford H
	79	47:13	Brian Dias	SEN	M	Cardiff/Warrington AC	12.4
	80	47:32	Stephen Alexander	V40	M	Les Croupiers	54.0
	81	48:46	Adrian Haworth	V40	M	Haverford West
	82	48:47	Damian Howarth	V40	M	Pembroke Harries
	83	49:05	Khaled Almutairi	SEN	M
	84	51:37	Andrew Croucher	SEN	M	Swansea Uni	31.4
	85	52:05	Dominic Shields	V45	M	San Domenico	15.9
	86	52:15	Dave Breen	V55	M	Porthcawl Runners	25.0
	87	53:43	Alexander Ulyet	U23	M	Cardiff Uni	54.0
	88	54:05	Glyn Thomas Wise	SEN	M	Cardiff Uni	7.0
ZXC U20M
	Pos	Gun	Name	AG		Club	HC
	1	25:16	Harvey Dixon	U20	M	Aldershot, Farnham & District	-1.3
	2	25:32	Ian Bailey	U20	M	Aldershot, Farnham & District	-3.5
	3	25:44	Zak Seddon	U20	M	Bracknell AC	-4.7
	4	25:45	Joshua Grace	U20	M	Aldershot, Farnham & District/St. Mary's Uni	-4.4
	5	25:46	Edward Shepherd	U20	M	Herts Phoenix	-3.6
	6	25:57	Alexander Hill	U20	M	Team Bath	54.0
	7	26:00	Bradley Goater	U20	M	Windsor Slough Eton & Hounslow	-0.2
	8	26:05	Blair Brown	U20	M	Taunton	49.1
	9	26:07	Rhys Park	U20	M	Bristol & West	7.7
	10	26:12	Calum Johnson	U20	M	Gateshead	-6.2
	11	26:13	Dan Nash	U20	M	East Cornwall/Newquay & Par	-4.5
	12	26:13	Chris Carpanini	U20	M	Newport H	5.1
	13	26:33	Iestyn Harrett	U20	M	Celtic Tri	10.9
	14	26:33	Brett Halliwell	U20	M	Stroud/Yate	19.0
	15	26:35	Chris Perrin	U20	M	Cannock & Stafford	1.1
	16	26:39	Luca Russo	U20	M	Tonbridge	20.4
	17	26:41	Aaron Hanlon	U20	M	Clonliffe Harriers
	18	26:51	Matthew Edwards	U17	M	Barry & Vale	-1.9
	19	27:09	Joshua Griffiths	U20	M	Carmarthen	-3.5
	20	27:17	Michael Ward	U17	M	Cardiff	-4.7
	21	27:24	Luke Carroll	U20	M	Cheltenham	3.0
	22	27:38	Morgan Davies	U20	M	Bridgend	3.4
	23	27:46	Elliot Slade	U17	M	Cardiff	7.8
	24	28:07	James Perrin	U20	M	Cannock & Stafford/Birmingham Uni	8.5
	25	28:12	Mark Mckenzie	U20	M	Clonliffe Harriers
	26	28:13	Daniel Johnson	U20	M	Gateshead	19.7
	27	28:22	Xander Brown	U17	M	Stroud	51.8
	28	28:30	Tom Bevan	U17	M	Cardiff/Cardiff & The Vale Schs	54.0
	29	28:44	Elliott Hardee	U20	M	Newport H	24.6
	30	28:50	Ronan Llyr	U17	M	Carmarthen	54.0
	31	28:51	Geraint Robbins	U17	M	Cardiff & The Vale Schs/Caerphilly RC	16.0
	32	28:52	Samuel Longville	U17	M	Cardiff	34.5
	33	28:54	Owen Haswell	U20	M	Barry & Vale/Cardiff Uni	12.4
	34	29:02	Liam Ashton	U20	M	Clonliffe Harriers
	35	29:13	Freek Van Arkel	U20	M	Forest of Dean AC	20.7
	36	29:13	Curtis Goodger	U17	M	Newport H	39.8
	37	29:16	Eoin McCullough	U20	M	Clonliffe Harriers
	38	29:19	Evan Wynne	U17	M	Newport H	52.4
	39	29:23	Matthew Deacon	U20	M	Bristol & West	43.1
	40	29:43	Jonathan Bradley Ward	U20	M	Clonliffe Harriers
	41	29:49	Matthew O'Leary	U20	M	Neath/West Wales	6.6
	42	30:08	Seb Cheli	U20	M	Gloucestershire Schools
	43	30:12	Carsten Adams	U20	M	Cheltenham	32.4
	44	30:16	Jacob Zennadi	U20	M	Cwmbran	50.1
	45	30:21	Jordan Frapwell	U20	M	Stroud	14.2
	46	30:28	Ali Gibson	U17	M	Westbury	54.0
	47	30:34	Elliot Clissold	U17	M	Cardiff & The Vale Schs	34.9
	48	30:39	John Buckley	U20	M	Clonliffe Harriers
	49	30:44	Mark Ring	U20	M	Clonliffe Harriers AC
	50	30:45	Tyrone Fowler	U20	M	Newport H	8.7
	51	30:50	George Bonnick	U20	M	Yate	54.0
	52	31:38	Tom Holmes	U20	M	Gloucestershire Schools
	53	31:44	Ieuan Gardiner	U20	M	Glamorgan Valleys Schools
	54	32:24	Jordan Batchler	U20	M	South East Wales Schs	54.0
	55	33:08	Yesper Adams	U20	M	Cheltenham	42.4
	56	33:14	Jacob Minnett	U20	M	Glamorgan Valleys Schools
	57	34:53	Tom Hall	U20	M	South East Wales Schs	54.0
	58	34:54	Daniel Glen	U17	M	Cardiff	25.7
	59	35:36	Jack Bloomfield	U20	M	Cardiff & Vale Schools
	60	38:11	Nicholas Smart	U20	M	Glamorgan Valleys Schools
	61	39:43	Dan Howarth	U20	M	South East Wales Schools
	62	39:50	Thomas Davies	U20	M	Glamorgan Valleys Schools
ZXC U17M
	Pos	Gun	Name	AG		Club	HC
	1	18:50	Jonathan Davies	U17	M	Reading AC	-5.8
	2	19:07	Hobie Martin	U17	M	Bristol & West/Newquay & Par	45.6
	3	19:37	Kyran Hale	U17	M	Severn	31.1
	4	19:38	Tom Hook	U17	M	City of Norwich	14.8
	5	19:50	Ryan Moore	U17	M	Sale Harriers Manchester	21.7
	6	19:52	Connor Davies	U17	M	Swansea	51.5
	7	19:53	Chris Middleton	U17	M	East Cheshire	6.2
	8	20:00	Alex George	U17	M	Gloucester	-2.2
	9	20:15	Rowan Preece	U17	M	Taunton	28.7
	10	20:16	Zak Tobias	U17	M	Bristol & West	25.3
	11	20:23	Gwynant Jones	U17	M	Maldwyn	0.8
	12	20:29	Joe Walton	U17	M	Taunton	-0.5
	13	20:34	Thomas George	U17	M	Gloucester	-5.1
	14	20:37	Luke Jacobs	U17	M	Bristol & West	47.7
	15	20:41	Kristian Edwards	U17	M	Leicester	1.1
	16	20:43	John Cove	U15	M	Cardiff	16.7
	17	20:46	Matthew Doyle	U17	M	Stroud	40.5
	18	20:46	Jack Gooch	U17	M	Cardiff	6.2
	19	20:46	Christian Lovatt	U15	M	Carmarthen	19.7
	20	20:56	Alastair Weymouth	U17	M	Border	20.9
	21	20:59	Ciaran Lewis	U15	M	Cardiff	-2.8
	22	21:01	Deri Stewart	U17	M	Neath/Celtic Tri	13.2
	23	21:06	Lewis Jones	U15	M	Bridgend	54.0
	24	21:09	Isaac Taschimowitz	U17	M	Taunton	52.6
	25	21:09	Danny Stuart	U17	M	Stroud	44.0
	26	21:15	Callum Beare	U15	M	Llanelli	40.7
	27	21:16	Scott Carpenter	U15	M	Gloucestershire Schs	29.0
	28	21:19	Jack Fear	U17	M	Newport H/Gloucestershire Schs	49.6
	29	21:20	James Hunt	U17	M	Cardiff	-0.8
	30	21:23	Ieuan Cooke	U17	M	Pembrokeshire	53.4
	31	21:25	Chris Price	U17	M	South East Wales Schools
	32	21:27	Harry Bishop	U17	M	Severn	8.9
	33	21:31	Matthew Parr	U17	M	Cheltenham	53.7
	34	21:36	Harry Mahoney	U15	M	Cheltenham	50.0
	35	21:45	Jordan Ellis	U17	M	South East Wales Schools
	36	21:48	Dominic Repin-Tutton	U15	M	Gloucester/Unattached	3.0
	37	21:51	Ben Jones	U17	M	Cwmbran	54.0
	38	21:53	Thomas Parnell	U17	M	Stroud	54.0
	39	22:02	Liam Bradley	U17	M	Dyfed Schools
	40	22:03	Ryan Hearn	U15	M	Gloucester	30.3
	41	22:10	Laurie Hanorth	U20	M	Dyfed Schs	54.0
	42	22:12	Nicholas Jones	U15	M	Cardiff	22.5
	43	22:16	Jacob Preece	U17	M	Cardiff	11.8
	44	22:19	Luke Bloodworth	U15	M	Stroud	54.0
	45	22:24	Ben Hawkins	U17	M	Taunton	2.0
	46	22:24	Tom Sidorowicz	U17	M	South East Wales Schools
	47	22:25	Liam Hatch	U15	M	Cardiff	42.6
	48	22:26	Lewis Brunt	U15	M	Cardiff	39.6
	49	22:51	Emlyn Lewis	U17	M	Carmarthen	54.0
	50	22:54	Alex Dowell	U17	M	South East Wales Schools
	51	23:10	Kieron Williams	U17	M	South East Wales Schs	54.0
	52	23:12	Ashley Hopkins	U15	M	Swansea	54.0
	53	23:20	James Middlecote	U17	M	South East Wales Schs	54.0
	54	23:23	Ashley John	U15	M	Swansea	45.7
	55	23:27	Rhydian Jones	U15	M	Swansea	54.0
	56	23:29	Jamie Harper	U15	M	Cheltenham/Gloucestershire Schs	0.1
	57	23:36	Elliot Richards	U17	M	Barry & Vale	-2.0
	58	23:37	Michael Lewis	U17	M	South East Wales Schools
	59	23:38	William Leney	U17	M	Chepstow H	54.0
	60	23:39	Dylan Jones	U17	M	South East Wales Schs	54.0
	61	23:40	Rory Talbot	U17	M	South East Wales Schools
	62	23:47	Luke Gill	U15	M	Newport H	54.0
	63	23:54	Daniel Hall	U17	M	Swansea	36.2
	64	23:59	Matthew Tucker	U17	M	Brecon	53.7
	65	24:00	Sebastian Pearson	U17	M	Newport H	54.0
	66	24:11	Morgan Gooch	U17	M	Glamorgan Valleys Schs	54.0
	67	24:15	Ieuan Mercer	U17	M	Cardiff & The Vale Schs	54.0
	68	24:16	William Parker	U17	M	Cardiff & The Vale Schs
	69	24:18	Gareth Hurman	U15	M	Schools Athletes/Cardiff & The Vale Schs	14.2
	70	24:31	Lewis Alexander	U17	M	Glamorgan Valleys Schools
	71	24:32	Tom Rawlings	U17	M	Cardiff & The Vale Schs	54.0
	72	24:33	Ieuan Jones	U17	M	Cardiff	16.4
	73	24:36	Will Baker	U17	M	South East Wales Schools
	74	24:37	Kameron Clash	U17	M	Cardiff & Vale Schools
	75	24:42	David Rogers	U15	M	Cardiff & The Vale Schs	54.0
	76	24:59	Sion Lewis	U17	M	Glamorgan Valleys Schools
	77	25:01	Ben Williams	U17	M	Neath	46.7
	78	25:02	Samuel Withers	U15	M	Pembrokeshire	54.0
	79	25:04	Curtis Hayes	U17	M	Cardiff & Vale Schools
	80	25:05	Thomas Leney	U17	M	Chepstow H
	81	25:31	Dyfan Tinnuche	U17	M	Afan Nedd Tawe Schs	54.0
	82	25:34	Ben Miles	U17	M	Cwmbran
	83	25:40	James Lofthouse	U17	M	Cardiff & Vale Schools
	84	25:47	Jacob O'Donnell	U17	M	Cardiff & Vale Schools
	85	25:58	Ben Lang	U17	M	Afan Nedd Tawe Schs	54.0
	86	26:04	Cian Richards	U17	M	Afan Nedd Tawe Schs	54.0
	87	26:21	Jamie Mclean	U17	M	Afan Nedd Tawe Schools
	88	26:31	Morgan Williams	U17	M	Cardiff & Vale Schools
	89	26:36	Gareth Hopkins	U17	M	Cardiff & Vale Schools
	90	26:40	Dan Ladner	U17	M	Cardiff & Vale Schools
	91	27:16	Steven Williams	U17	M	Afan Nedd Tawe Schools
ZXC U15M
	Pos	Gun	Name	AG		Club	HC
	1	11:49	Jac Hopkins	U15	M	Swansea	2.8
	2	11:50	Paulos Surafel	U15	M	Enfield & Haringey/Eritrea	-2.8
	3	11:58	Petros Surafel	U15	M	Enfield & Haringey	11.3
	4	12:00	Josh Kerr	U15	M	Edinburgh AC	-6.5
	5	12:14	Ellis Cross	U15	M	Tamworth	-6.4
	6	12:20	Declan McManus	U15	M	Worcester	10.0
	7	12:23	Daniel Haymes	U15	M	Derby	-3.5
	8	12:24	Christian Von Eitzen	U15	M	Radley/Germany	3.0
	9	12:25	Iolo Hughes	U15	M	Menai	-2.6