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Essex 20
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Colchester
4 Mar 12
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:48:28
Paul Molyneux
SB
SEN
M
Springfield/Army
1:48:28
1:45:49
-2.9
2
1:56:22
Crispian Bloomfield
SB
V35
M
Billericay/Thurrock
1:56:22
1:48:30
-2.7
3
1:56:24
Malcolm Muir
SB
V35
M
Ilford
1:56:24
1:53:53
0.2
4
1:57:22
Rick Weston
SEN
M
Serpentine/Ipswich Jaffa
1:55:47
1:55:19
3.0
5
1:58:24
Allen Smalls
SB
V40
M
Colchester H
1:58:24
1:54:00
2.0
6
1:58:55
Paul Dobson
SB
V40
M
Springfield/Ilford
1:58:55
1:52:05
2.8
7
1:59:11
Mark Newton
SB
SEN
M
Springfield/Ilford
1:59:11
1:50:47
-2.3
8
2:00:05
Steve Murtagh
SB
V45
M
Harlow RC
2:00:05
1:57:25
28.9
9
2:00:30
Andrew Kearton
PB
SEN
M
Colchester H
2:00:30
2:00:30
36.0
10
2:01:38
Simon Hart
PB
V45
M
Havering
2:01:38
2:00:03
13.0
11
2:04:02
John Fryer
PB
SEN
M
Colchester H
2:04:02
2:04:02
5.7
12
2:04:08
Lee Martin
PB
V40
M
Springfield
2:04:08
2:04:08
7.1
13
2:04:24
James Smith
PB
SEN
M
Springfield
2:04:24
1:57:25
0.3
14
2:04:58
Chris Burgoyne
SB
SEN
M
Springfield
2:04:58
1:54:20
-2.1
15
2:05:01
Steve Rand
SB
V40
M
Havering
2:05:01
2:03:51
1.3
16
2:05:13
James Neugebauer
PB
SEN
M
Springfield
2:05:13
2:05:13
34.7
17
2:05:51
Scott Rice
SB
V40
M
Thurrock
2:05:51
2:04:00
3.5
18
2:06:02
Mark Read
PB
V35
M
Brentwood Running Club
2:06:02
2:05:29
4.7
19
2:07:15
Darren Sutton
PB
V40
M
Springfield
2:07:15
2:07:15
7.5
20
2:07:24
Jonathan Albon
PB
U23
M
Unattached
2:07:24
2:07:24
18.4
21
2:07:51
Gary Chandler
SB
V40
M
Springfield/Ilford
2:07:51
1:52:38
3.6
22
2:08:02
John Green
PB
V45
M
Thurrock
2:08:02
2:08:02
21.0
23
2:08:23
Mark Waine
SB
V40
M
Southend/Springfield
2:08:23
2:03:59
1.7
24
2:08:52
Nelson Wandasiewicz
PB
V35
M
Brentwood Running Club
2:08:52
2:08:52
8.5
25
2:09:41
Kevin Wotton
PB
V40
M
Barking
2:09:41
2:09:41
10.2
26
2:09:41
James Wright
PB
SEN
M
Springfield
2:09:41
2:02:55
0.6
27
2:09:47
Manjit Bedi
PB
V45
M
East London
2:09:47
2:05:53
6.9
28
2:09:51
Kevin Newell
SB
V35
M
Ilford/Veterans/Orion
2:09:51
2:07:22
29.0
29
2:09:57
Stephen Pettit
V45
M
Ely/Eastern Masters
2:05:56
2:01:22
7.3
30
2:10:12
Ian Cardy
PB
V45
M
Springfield
2:10:12
2:10:12
9.8
31
2:10:24
June Allen
PB
V35
W
Springfield
2:10:24
2:10:24
30.7
32
2:11:03
Giles Hopkinson
PB
V40
M
Orion
2:11:03
2:06:42
6.8
33
2:12:07
Kevin Murphy
V40
M
Unattached
34
2:12:33
Paul Anderson
SB
V35
M
Springfield
2:12:33
2:04:05
3.3
35
2:12:34
Andrew Wright
PB
V40
M
Springfield
2:12:34
2:12:34
16.3
36
2:13:14
John Russell
SB
V40
M
Thurrock
2:13:14
2:05:53
22.7
37
2:13:39
David Butler
SB
V55
M
Billericay/Eastern Masters
2:13:39
2:06:28
3.8
38
2:13:54
Nick Rankin
SB
V50
M
Benfleet
2:13:54
2:08:35
4.7
39
2:13:57
Warren Birch
SB
V45
M
Ipswich Jaffa
2:13:57
2:08:10
6.0
40
2:14:08
Max Ayres
PB
V35
M
Unattached
2:14:08
2:14:08
36.0
41
2:14:19
Robin McCoy
PB
V45
M
Billericay
2:14:19
2:12:20
6.1
42
2:14:26
John Crisp
PB
V40
M
Ely
2:14:26
2:14:26
32.0
43
2:15:16
Rob Mills
SB
V35
M
Springfield
2:15:16
2:13:37
3.7
44
2:15:45
James Haskey-Jones
SB
V40
M
Tiptree
2:15:45
2:14:34
8.3
45
2:16:29
Paul Nickells
PB
V45
M
Woodbridge
2:16:29
2:11:54
5.5
46
2:16:47
Marie Shirley
PB
SEN
W
Colchester H
2:16:47
2:16:47
10.2
47
2:16:48
Mark Rutter
SB
V45
M
Harwich
2:16:48
2:13:20
7.5
48
2:16:58
David Bowker T13/F13
V50
M
Fairlands Valley Spartans/Eastern Masters/Herts Phoenix
2:13:45
2:13:45
9.7
49
2:17:01
Barney McCarthy
PB
SEN
M
Brentwood Running Club
2:17:01
2:17:01
5.7
50
2:17:30
Ian Day
SB
V40
M
Huntingdonshire
2:17:30
1:59:53
36.0
51
2:17:48
Sam Rahman
SB
SEN
M
Dagenham 88
2:17:48
2:05:29
1.6
52
2:17:59
David Wright
SB
V50
M
Colchester H
2:17:59
2:09:24
7.0
53
2:18:03
Nicholas Knight
PB
V35
M
Brentwood Running Club
2:18:03
2:18:03
21.2
54
2:18:05
David Wright
PB
SEN
M
Great Bentley
2:18:05
2:18:05
3.1
55
2:18:35
Chris Pearce
PB
V40
M
Springfield
2:18:35
2:18:35
36.0
56
2:18:42
Nikki Woodyard
PB
SEN
W
Springfield
2:18:42
2:13:08
2.8
57
2:19:27
Colin Barnes
PB
V40
M
Leigh on Sea
2:19:27
2:19:27
34.5
58
2:19:56
Terry Knightley
SB
V50
M
Ilford/Billericay
2:19:56
1:53:58
6.4
59
2:20:21
Christopher Warren
PB
V35
M
Great Bentley
2:20:21
2:10:42
6.3
60
2:20:25
Arthur Whiston
PB
V60
M
Colchester H
2:20:25
2:18:34
8.1
61
2:20:47
Joe Happe
V40
M
Orion
2:13:49
2:13:49
6.5
62
2:20:53
Gary Joslin
PB
V45
M
Springfield
2:20:53
2:20:53
8.0
63
2:21:01
Jamie Jephcott
SB
V40
M
Harlow RC
2:21:01
2:18:06
8.9
64
2:21:17
Carl Nanton
PB
V35
M
Barking
2:21:17
2:21:17
35.8
65
2:21:23
Tony Hyde
PB
V45
M
Pitsea RC/Southend
2:21:23
2:21:23
5.4
66
2:21:27
Fiona Halls
SB
V35
W
Saffron Striders
2:21:27
2:20:12
7.5
67
2:21:42
Paul Green
PB
V45
M
Thurrock
2:21:42
2:21:42
16.4
68
2:21:46
Michael Woodward
PB
SEN
M
Pitsea RC
2:21:46
2:17:09
3.7
69
2:22:26
Richard Thomas
PB
SEN
M
Bishops Stortford
2:22:26
2:22:26
36.0
70
2:23:01
David Cato
PB
SEN
M
Unattached
2:23:01
2:23:01
5.0
71
2:23:23
Paul Stukas
PB
V50
M
Springfield
2:23:23
2:23:23
12.7
72
2:24:09
Nigel Swinburne
SB
SEN
M
Dagenham 88
2:24:09
2:12:46
3.9
73
2:24:22
Andrew Goodson
PB
SEN
M
Tiptree
2:24:22
2:24:22
18.9
74
2:24:35
Steve Watkins
PB
V45
M
Eton Manor
2:24:35
2:24:35
36.0
75
2:24:49
Ashwin Shah
SB
V35
M
Grange Farm & Dunmow
2:24:49
2:22:17
3.9
76
2:25:03
Kevin Jacob
PB
V45
M
Billericay/Luton
2:25:03
2:25:03
10.4
77
2:25:18
Martin Mack
PB
V45
M
Woodford Green Essex Ladies
2:25:18
2:25:18
14.5
78
2:25:19
Jason K Syrett
SB
V40
M
Thurrock
2:25:19
2:19:48
5.4
79
2:25:55
Eddie Cope-Prior
SEN
M
Southend AC
80
2:26:00
Christopher Purse
SB
V50
M
Springfield
2:26:00
2:01:07
7.3
81
2:26:03
James Campion
SB
V35
M
Southend
2:26:03
2:14:58
8.1
82
2:27:10
Graham Chapman
V55
M
Ely
2:18:33
2:14:41
6.8
83
2:27:12
Martyn Earl
SB
SEN
M
Maidstone
2:27:12
2:25:03
9.1
84
2:27:19
David Wood
V40
M
Unattached
85
2:27:57
Tom Pike
SEN
M
Unattached
86
2:28:03
Richard Flutter
SB
V40
M
Harwich
2:28:03
2:18:17
5.2
87
2:28:05
David Roberts
SEN
M
Unattached
88
2:28:13
Barry Plowman
SB
V40
M
Braintree
2:28:13
2:24:51
10.3
89
2:28:52
Toni Radley
SB
V40
W
Thurrock
2:28:52
2:23:22
9.7
90
2:28:59
David Andrews
PB
V40
M
Grange Farm & Dunmow
2:28:59
2:28:59
8.4
91
2:29:06
Alex Wright
SEN
M
Unattached
92
2:29:12
Richard Alston
SB
V45
M
Road Runners Club
2:29:12
2:25:58
34.0
93
2:29:26
Gregor Kennedy
V40
M
Unattached
94
2:29:30
Anne Jenkinson
PB
SEN
W
Unattached
2:29:30
2:29:30
36.0
95
2:29:31
Caroline Tuck
PB
V45
W
Dagenham 88
2:29:31
2:29:31
10.3
96
2:29:39
David Pike
V40
M
Havering 90 Joggers
97
2:29:46
Stephen Line
SB
V40
M
Benfleet
2:29:46
2:21:58
36.0
98
2:29:54
Steve Ambrose
PB
V45
M
Harlow RC
2:29:54
2:29:54
36.0
99
2:29:58
Andre Besant
SB
V40
M
Harwich
2:29:58
2:23:21
11.9
100
2:30:00
James Waterson
V40
M
Unattached
101
2:30:29
Paul Ward
PB
V40
M
Barking
2:30:29
2:30:29
8.8
102
2:30:33
Daniel Reynolds
SB
U23
M
Grange Farm & Dunmow
2:30:33
2:12:51
2.0
103
2:30:42
Craig Dawson
PB
U23
M
Tiptree
2:30:42
2:30:42
9.3
104
2:31:14
Richard Hurley
V60
M
Unattached
105
2:31:42
Tim Kelly
PB
V55
M
Bishops Stortford
2:31:42
2:31:42
12.9
106
2:31:54
Simon Bowring
SB
V35
M
Springfield
2:31:54
2:17:28
4.8
107
2:32:14
Nicola Hunt
PB
V40
W
Bishops Stortford
2:32:14
2:32:14
18.3
108
2:32:37
Nelson Anderson
SB
V45
M
East Essex TC
2:32:37
2:30:16
25.0
109
2:32:59
Peter Barrett
SB
V35
M
Brentwood Running Club
2:32:59
2:27:47
4.6
110
2:33:00
Stephen Davis
SB
SEN
M
Havering '90 Joggers
2:33:00
2:29:17
36.0
111
2:33:20
David Spencer
SB
V45
M
Grange Farm & Dunmow
2:33:20
2:15:54
31.5
112
2:33:31
Emily Zethraeus
SB
SEN
W
Great Bentley
2:33:31
2:26:08
7.0
113
2:33:56
Joe Ashman
SB
V40
M
Havering '90 Joggers
2:33:56
2:26:48
36.0
114
2:34:02
Eleanor Mayne
SB
SEN
W
Colchester H
2:34:02
2:22:15
8.4
115
2:34:08
Ryan Appleton
SEN
M
Unattached
116
2:34:19
Melissa Dowell
SB
V45
W
Colchester H
2:34:19
2:29:13
12.2
117
2:34:32
Neal Marlow
SB
V40
M
Leigh on Sea
2:34:32
2:32:55
10.8
118
2:34:38
Anita Cox
PB
V35
W
Grange Farm & Dunmow/Braintree
2:34:38
2:34:38
34.4
119
2:34:41
Natasha Lagden
PB
V35
W
Southend
2:34:41
2:34:41
13.2
120
2:34:48
Andy Bradley
PB
V45
M
Harlow RC
2:34:48
2:34:48
16.0
121
2:34:58
Patrick Dobbs
SB
V70
M
Thurrock/Ireland
2:34:58
2:20:34
22.5
122
2:34:58
Chris Wright
SB
V40
M
Benfleet
2:34:58
2:33:15
17.1
123
2:35:16
Adam Matthews
SB
V35
M
Benfleet
2:35:16
2:19:47
21.0
124
2:35:33
Hollie Boyd
PB
SEN
W
Leigh on Sea
2:35:33
2:35:33
12.8
125
2:35:35
Craig Keith Nicholls
PB
SEN
M
Brentwood Running Club
2:35:35
2:35:35
36.0
126
2:35:35
Mark Ward
SEN
M
Unattached
127
2:35:35
Christopher Ryan
SB
V35
M
Brentwood Running Club
2:35:35
2:33:43
36.0
128
2:35:36
Dionne Jones
SB
V40
W
Harlow RC/Chester TC
2:35:36
2:31:31
18.2
129
2:36:03
Emerson Paul
SB
V35
M
Unattached
2:36:03
2:28:01
8.5
130
2:36:20
Simon Morgan
SB
V40
M
Tiptree
2:36:20
2:33:07
9.1
131
2:37:04
James Wilson
PB
V35
M
East London
2:37:04
2:37:04
2.9
132
2:37:10
Tracy English
SB
V35
W
Leigh on Sea
2:37:10
2:23:04
5.2
133
2:37:12
Chris Manby
SB
SEN
M
Colchester H
2:37:12
2:20:04
6.1
134
2:37:18
John Cooke
PB
V45
M
Colchester H
2:37:18
2:37:18
26.9
135
2:37:20
Andy Dunn
SEN
M
Unattached
136
2:37:22
Debra Sinden
PB
SEN
W
Benfleet
2:37:22
2:37:22
36.0
137
2:37:37
Lisa Wise
PB
V40
W
Bishops Stortford
2:37:37
2:36:07
15.6
138
2:37:37
George Thomas
PB
V60
M
Bishops Stortford
2:37:37
2:37:37
23.2
139
2:38:01
John Wheatley
PB
V65
M
Colchester H
2:38:01
2:38:01
16.5
140
2:38:04
Julia Gardiner
SB
SEN
W
Great Bentley
2:38:04
2:35:53
18.3
141
2:38:04
Vicky Presland
SB
V35
W
Great Bentley
2:38:04
2:23:23
10.3
142
2:38:24
Lorna Garrod
SB
V40
W
Benfleet
2:38:24
2:35:28
32.8
143
2:38:32
Tracy Harrington
V45
W
Tiptree
2:36:03
2:34:08
12.1
144
2:38:34
Mark Keeble
PB
V40
M
Leigh on Sea
2:38:34
2:38:34
35.5
145
2:38:39
Sion Parry
SB
V40
M
Brentwood Running Club
2:38:39
2:16:36
15.3
146
2:38:41
Lee Pembroke
SB
V35
M
Witham (Essex)
2:38:41
2:29:19
10.6
147
2:38:42
Victoria Curren
SB
V35
W
Springfield
2:38:42
2:34:22
9.8
148
2:38:42
Sarah Hammond
PB
V35
W
Springfield
2:38:42
2:38:42
14.7
149
2:38:45
Natalie Treacher
PB
SEN
W
Dulwich Park
2:38:45
2:38:45
27.4
150
2:38:55
Carlton D'Souza
SB
V45
M
East London
2:38:55
2:15:51
9.1
151
2:38:56
Brigid Wallen
SB
V45
W
Witham (Essex)
2:38:56
2:35:31
12.5
152
2:39:30
Seb Gwyn-Williams
PB
V40
M
Witham (Essex)
2:39:30
2:39:30
36.0
153
2:39:35
Ian Lawson
PB
V50
M
Grange Farm & Dunmow
2:39:35
2:35:29
14.4
154
2:39:42
Steven Lambert
PB
V45
M
Woodford Green Essex Ladies
2:39:42
2:39:42
32.6
155
2:40:16
Andrew Parker
PB
V50
M
Springfield
2:40:16
2:40:16
35.0
156
2:40:28
Stephen Parker
SB
V55
M
Ilford/Veterans
2:40:28
2:29:29
14.2
157
2:40:33
Iain Bass
SEN
M
Unattached
158
2:41:01
Sian Barker
PB
V35
W
Haverhill RC
2:41:01
2:41:01
36.0
159
2:41:02
Corina Holmes
PB
SEN
W
Brentwood Running Club
2:41:02
2:41:02
36.0
160
2:41:19
Wayne Mcallister
PB
V40
M
Barking
2:41:19
2:41:19
26.5
161
2:41:49
Jason Walne
V40
M
Unattached
162
2:42:05
Charlotte Smith
PB
SEN
W
Unattached
2:42:05
2:42:05
36.0
163
2:42:22
Colin Locke
PB
V50
M
Harwich
2:42:22
2:42:22
35.4
164
2:42:28
Jo Bisset-Smith
PB
V40
W
Grange Farm & Dunmow
2:42:28
2:42:28
16.6
165
2:43:00
Kevin Frost
SB
V40
M
Colchester & Tendring
2:43:00
2:34:34
17.4
166
2:43:04
Lee Cousins
SB
V40
M
Braintree
2:43:04
2:28:32
9.5
167
2:43:06
Jeff Noble
V40
M
Unattached
168
2:43:17
Andrew Isted
PB
SEN
M
Gallery
2:43:17
2:43:17
32.0
169
2:43:22
Clare Adams
SB
V40
W
Colchester H
2:43:22
2:35:03
36.0
170
2:43:49
Samantha Fry
PB
SEN
W
Chelmsford
2:43:49
2:43:49
14.8
171
2:43:56
Claire Dixon
PB
V35
W
Unattached
2:43:56
2:43:56
36.0
172
2:43:57
Gavin Markscheffel
V40
M
Unattached
173
2:44:00
Denise Ford
PB
V45
W
Chelmsford
2:44:00
2:44:00
36.0
174
2:44:19
Graeme Moon
PB
V55
M
Tiptree
2:44:19
2:44:19
21.9
175
2:44:26
Kevin Payne
PB
V45
M
Mid Essex
2:44:26
2:44:26
21.0
176
2:44:36
Andrew Budd
V50
M
Ipswich Jaffa
177
2:44:47
Carly Holland
PB
SEN
W
Braintree
2:44:47
2:44:47
36.0
178
2:45:00
Dave Keeley
PB
V55
M
Havering '90 Joggers
2:45:00
2:45:00
19.2
179
2:45:01
Gary Inglis
SB
V45
M
East Essex TC
2:45:01
2:32:00
34.8
180
2:45:19
Carol White
PB
V45
W
Saffron Striders
2:45:19
2:45:19
31.1
181
2:45:41
Gabriel Martins
PB
V40
M
Ipswich Jaffa
2:45:41
2:45:41
11.3
182
2:45:48
Paul Mitchell
PB
V35
M
Thurrock
2:45:48
2:45:48
12.2
183
2:45:49
Vanessa Mathers
SB
V45
W
Southend
2:45:49
2:34:21
12.4
184
2:45:54
Vicky Knight
SB
V35
W
Tiptree
2:45:54
2:41:15
10.7
185
2:45:57
Melanie Panting
PB
V55
W
Southend
2:45:57
2:45:57
36.0
186
2:46:01
John Bull
PB
V45
M
Harlow RC
2:46:01
2:46:01
10.9
187
2:46:02
Gary Pitman
PB
SEN
M
Benfleet
2:46:02
2:32:20
5.3
188
2:46:08
John Tracey
SB
V45
M
Pitsea RC
2:46:08
2:38:47
21.2
189
2:46:23
Richard Guest
SB
V35
M
East London
2:46:23
2:33:51
9.6
190
2:46:31
Wayne Palmer
PB
V35
M
Brentwood Running Club
2:46:31
2:46:31
24.7
191
2:46:43
Emily Guest
SEN
W
Unattached
192
2:46:51
Wayne Donovan
SEN
M
Unattached
193
2:47:08
Paul Harper
SEN
M
Unattached
194
2:47:29
Adrian Hine
V40
M
Felixtowe Road Runners
195
2:47:39
Maison Urwin
PB
V40
M
Colchester H
2:47:39
2:47:39
36.0
196
2:47:44
David Moxon
V55
M
Springfield
2:45:50
2:43:50
36.0
197
2:47:54
Adam Sewell
PB
V40
M
Braintree
2:47:54
2:47:54
16.1
198
2:48:10
Rachel Fiddy
SB
SEN
W
Ipswich Jaffa
2:48:10
2:46:28
23.8
199
2:48:12
Anna Migliorini Lyon
V45
W
Great Bentley RC
200
2:48:17
Bernadette Wolff
PB
SEN
W
Unattached
2:48:17
2:48:17
36.0
201
2:48:17
Vicky Cooper
PB
V40
W
Barking
2:48:17
2:48:17
9.2
202
2:48:18
Angela Bent
SB
V55
W
Pitsea RC
2:48:18
2:40:58
21.9
203
2:48:20
Yvette Rogers
PB
V40
W
Springfield
2:48:20
2:48:20
36.0
204
2:48:48
Matt John Harper-Ward
SB
V40
M
Benfleet
2:48:48
2:39:38
30.1
205
2:48:50
Emma Antill
SEN
W
Unattached
206
2:48:56
Lindsay Rolerkite
PB
V40
W
Braintree
2:48:56
2:48:56
29.5
207
2:49:23
Simon Miller
SB
V40
M
Springfield
2:49:23
2:38:28
10.6
208
2:49:27
Andrew Grigg
SB
SEN
M
Herne Hill
2:49:27
2:04:13
-1.3
209
2:49:30
Kate Eversole
SEN
W
Unattached
210
2:49:33
Ian Baines
SB
V35
M
Grange Farm & Dunmow
2:49:33
2:43:27
35.7
211
2:49:33
Stephen Perry
SEN
M
Unattached
212
2:49:59
Heather Eastwood
V35
W
Unattached
213
2:49:59
Damien Barrett
V40
M
Unattached
214
2:50:05
Peter Gold
PB
V55
M
Witham (Essex)
2:50:05
2:50:05
36.0
215
2:50:06
Graeme Moore
PB
V50
M
Benfleet
2:50:06
2:50:06
25.3
216
2:50:06
Hayley Dawn Smith
PB
V45
W
Grange Farm & Dunmow
2:50:06
2:50:06
16.8
217
2:50:11
Mark Robertson
V50
M
Unattached
218
2:50:24
Nicola Hopkinson
SB
V45
W
Ilford
2:50:24
2:35:11
14.5
219
2:50:28
Simon Hedges
SEN
M
Unattached
220
2:50:47
Simon Oats
V40
M
Unattached
221
2:51:01
Elizabeth Sandford
V35
W
Unattached
222
2:51:06
Dee St. Ledger
V45
W
Sudbury Joggers
223
2:51:34
Allison Gillan
PB
V40
W
Springfield
2:51:34
2:51:34
22.4
224
2:51:50
Julie Perrin
PB
V40
W
Southend
2:51:50
2:51:50
36.0
225
2:51:51
Michaela Clarke
SB
V35
W
Colchester H
2:51:51
2:44:30
31.2
226
2:52:17
Steve Covey
V40
M
Unattached
227
2:52:26
Chris McDonnell
SB
V65
M
Havering '90 Joggers
2:52:26
2:38:19
11.3
228
2:52:37
Sue Dale
SB
V55
W
Havering '90 Joggers
2:52:37
2:43:28
18.3
229
2:52:47
Natalie Anne Herbert
PB
V35
W
Grange Farm & Dunmow
2:52:47
2:52:47
35.1
230
2:53:11
Tony James
SEN
M
Unattached
231
2:53:15
Graeme Robin Newman
SB
V55
M
Benfleet
2:53:15
2:42:31
14.1
232
2:53:23
Ross Gentry
PB
SEN
M
South London
2:53:23
2:53:23
7.1
233
2:53:23
Natalie Gentry
SB
SEN
W
South London
2:53:23
2:27:28
9.5
234
2:53:29
Christopher Lee
V50
M
Unattached
235
2:53:34
John Murphy
V40
M
Unattached
236
2:54:09
Arran Salmon
SB
V40
M
Leigh on Sea
2:54:09
2:39:15
13.3
237
2:54:20
Paul Lonegan
PB
SEN
M
Colchester H
2:54:20
2:54:20
36.0
238
2:54:24
Paul Eades
SEN
M
Unattached
239
2:54:40
James Woolley
SEN
M
Unattached
240
2:54:41
Glen Curtis
SEN
M
Unattached
241
2:55:00
Wendy Aldridge
V45
W
Unattached
242
2:55:13
Sarah Vick
SB
V40
W
Saxmundham/Saxons
2:55:13
2:43:34
25.2
243
2:55:13
Marion C Walker
PB
V55
W
Framlingham
2:55:13
2:55:13
19.7
244
2:55:16
Eric Britton
PB
V55
M
Leigh on Sea
2:55:16
2:55:16
36.0
245
2:55:17
Frances Webster
PB
V45
W
Benfleet
2:55:17
2:55:17
24.1
246
2:55:37
Paul Maskell
PB
V55
M
Leigh on Sea
2:55:37
2:55:37
31.9
247
2:55:40
Mathew Gillard
SB
V40
M
Southend
2:55:40
2:40:13
14.7
248
2:55:46
Claire Gordon
SB
V35
W
Witham (Essex)
2:55:46
2:47:03
21.1
249
2:55:54
Billy Green
PB
V45
M
Ilford
2:55:54
2:55:54
13.1
250
2:56:01
Glen Reeve
PB
V50
M
Tiptree
2:56:01
2:56:01
14.2
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this