Nos Galan 5K External Results
Mountain Ash
31 Dec 11
Page: 1 2 3 4
Head to Head - to compare runners check 2 or more boxes below and then click
 
5K
PosGun   Name AG ClubSBPBHC  
114:40   Richard Peters PBU23MBristol & West/Boston Uni14:4014:06-0.9 
214:42   Stephen Davies  SENMBelgrave14:4114:3726.9 
314:44   Chris Gowell SBSENMSwansea14:4414:1816.9 
414:45   Adam Bitchell PBU23MCardiff/Cardiff Met Uni14:4514:4214.0 
514:49   Carwyn Jones PBSENMCardiff/UW Aberystwyth14:4914:302.6 
614:51   Rob Bugden SBSENMBristol & West/Royal Air Force14:5114:1729.7 
714:52   Michael Johnson SBSENMBristol & West14:5214:2636.0 
814:56   James Thie SBSENMCardiff/Cardiff Met Uni14:5614:36-2.2 
914:57   Phil Matthews PBSENMSwansea14:5714:57-2.9 
1015:09   Richard Gardiner SBV35MAberdare Valley15:0914:482.2 
1115:09   Chris Busaileh  SENMHerne Hill14:4614:39-3.3 
1215:11   Dave Norman  SENMAltrincham/Sale Harriers Manchester14:5714:32-1.4 
1315:13   Ben Riddell  SENMSalford H14:5514:55-1.1 
1415:15   Adrian Marriott SBV35MWells City/Yeovil15:1514:4932.4 
1515:18   Sam Mitchell PBSENMNotts/Royal Air Force/Worcester15:1815:18-2.8 
1615:20   Ieuan Thomas  U23MCardiff/Cardiff Met Uni15:1214:07-5.0 
1715:21   Daniel Studley PBU20MBristol & West/Oxford Brookes Uni15:2114:02-5.1 
1815:22   Matt Janes SBSENMBedford & County15:2214:329.7 
1915:24   Michael Kershaw PBU23MCardiff/Cardiff Met Uni15:2415:172.7 
2015:27   Daniel Agustus SBSENMWoodford Green Essex Ladies/Scarborough15:2715:036.5 
2115:30   Michael Kallenberg SBU23MCardiff/Cardiff Met Uni/Ingli15:3014:44-4.0 
2215:31   Austin Davies PBV45MBrecon15:3115:310.7 
2315:32   Gary Priestley PBU23MHorwich/Edge Hill Uni15:3215:29-2.3 
2415:37   Nick Wood PBU23MDartford H/Cardiff Met Uni15:3715:3710.2 
2515:39   Josh Tighe SBSENMSalford H/Northumberland Fell Runners/Blackburn/Northumberla15:3914:56-1.5 
2615:39   Mike Burrett  V35MLeeds City15:1914:55-2.1 
2715:55   Iestyn Harrett SBU20MCeltic Tri15:5514:469.3 
2816:01   Kristian Jones  U23MSwansea/Sheffield Hallam Uni15:1914:03-4.9 
2916:01   Johnathan Morgan PBU23MNewport/Cardiff Met Uni16:0115:282.1 
3016:03   Kieran White SBV35MHercules Wimbledon/Royal Air Force16:0315:45-1.2 
3116:09   Andy Parker SBV35MBolton/Birmingham Uni16:0915:302.3 
3216:13   Emrys Penny SBU20MNewport/Swansea Uni16:1315:5922.1 
3316:25   Matt Blunden SBSENMNotts/Royal Air Force16:2515:14-1.2 
3416:30   Craig J Hudson PBU23MNewport/Bath Uni16:3016:302.2 
3516:43   Stuart Crees  SENMLes Croupiers16:2216:040.6 
3616:44   Racheal Bamford PBU23WOtley16:4416:1110.6 
3716:47   Joshua Harris PBU20MLliswerry16:4716:4736.0 
3816:47   Daniel Bodman PBU23MAberdare Valley16:4715:11-2.9 
3916:49   Stephanie Barnes  SENWBristol & West/Auburn Uni16:4816:460.5 
4016:53   Toby Janes U20M     
4116:58   Carl Hill PBU23MAberdare Valley16:5816:1013.4 
4216:59   Andrea Whitcombe  V40WSwansea16:4816:3714.0 
4317:16   Zippy 🤐 Grice SBV40MStubbington Green17:1615:515.6 
4417:19   David Banwell-Clode SBU20MCwmbran/Warwick Uni17:1916:047.3 
4517:20   Mick Hill  V35MTipton/Pudsey & Bramley15:1114:49-2.9 
4617:23   Richard Dando PBSENMBridgend17:2316:510.6 
4717:26   Nick Frost SBV50MPontypridd (Roadents)17:2616:2636.0 
4817:28   Ben Jones  SENMIlford16:5516:554.5 
4917:32   Maria Barrett  SENWLiverpool H/Liverpool Uni17:0617:0611.2 
5017:33   Tom Bevan PBU17MCardiff/Cardiff & The Vale Schs17:3317:3336.0 
5117:37   Tessa Robinson  SENWSalford H17:1416:425.2 
5217:38   Tomos Jeffery  SENMLes Croupiers16:4216:172.5 
5317:42   Lizzy Janes PBSENWHerts Phoenix/North Herts17:4217:4212.2 
5417:43   Kate Roberts  SENWBridgend17:2416:494.1 
5517:48   David Williams PBSENMAberdare Valley17:4817:4812.6 
5618:01   James Heaton PBSENMParc Bryn Bach18:0118:0135.9 
5718:02   Justin Phillips V39MPontypridd Roadents    
5818:03   Huw Arthur SBSENMWimbledon Windmilers18:0317:364.7 
5918:03   Alaw Beynon-Thomas  U23WSwansea17:2916:461.9 
6018:14   Mark Harvey PBSENMChepstow H18:1418:1429.3 
6118:14   Jonathan Grimes PBSENMSouthampton/Southampton Uni18:1418:1416.8 
6218:17   Stephen Thomas SBV40MIslwyn18:1717:034.6 
6318:24   Charlotte Gaughan SBSENWCardiff/LSE18:2418:0916.7 
6418:30   Scott Frame PBSENMOutdoor Fitness18:3018:3036.0 
6518:30   Richard Bidwell SENM     
6618:30   Gethin Parham V35MTredegar    
6718:34   Geraint Williams PBV35MAberdare Valley/Unattached18:3418:346.4 
6818:38   Andrew Cleves PBV35MLes Croupiers18:3818:3823.3 
6918:40   Owen Haswell SBU20MBarry & Vale/Cardiff Uni18:4015:451.2 
7018:41   Kath Bailey SBV40WWinchester/New Forest Runners18:4116:564.1 
7118:45   Mark Bryant V45MMDC    
7218:46   Mark Balch PBV40MNewport & District18:4618:4628.6 
7318:49   Zoe Thomas  U20WCardiff18:2218:228.2 
7418:51   Craig Sprod PBU23MAberdare Valley18:5118:5136.0 
7518:53   Jennifer Pybis  SENWLiverpool H18:2318:2328.2 
7618:58   Matthew Hurford  V35MLes Croupiers16:5916:501.0 
7718:59   Carol Bridge SBSENWPontypridd (Roadents)/Loughborough Students18:5918:5036.0 
7819:01   James White SBV35MUnattached19:0118:5013.9 
7919:02   Katie Beecher  SENWLes Croupiers/Civil Service18:5618:154.8 
8019:03   Dave Stanfield  V45MWells City/Yeovil Town/South West Vets18:1917:319.3 
8119:03   Paul Bevan PBV50MCardiff19:0319:038.7 
8219:03   Sally Wilder  SENWSan Domenico18:4018:138.4 
8319:04   Desmond Devlin SBSENMTaff Ely Triathlon Club19:0417:2617.4 
8419:04   Rebecca Evans SBU17WCardiff19:0417:463.4 
8519:15   Connor Todd U20M     
8619:16   Emily Brown SBSENWCardiff/Cardiff Met Uni19:1618:205.8 
8719:19   Andrew George SBSENMCeltic Tri19:1917:5219.4 
8819:20   Darren Edwards  SENMCeltic Tri18:4117:514.7 
8919:20   Gareth Andrew Hall PBSENMLliswerry19:2019:207.6 
9019:21   Phil Bristow SBV50MSan Domenico19:2117:515.7 
9119:23   Gavin Crimmings SENMAberdare Valley AAC    
9219:23   Kelly Morgan SBSENWPontypridd (Roadents)/Police19:2318:298.0 
9319:23   Huw Roberts SBV50MBridgend/Welsh Masters19:2317:129.1 
9419:29   Martin Carter V45MHayhotfooters    
9519:32   Sean Price SBV45MRhondda/Welsh Masters19:3218:404.3 
9619:36   Ceri Beynon-Davies SBSENMCarmarthen19:3618:3936.0 
9719:39   Kenneth O'Leary V35M     
9819:40   Gareth Hardman PBV45MBridgend19:4019:407.2 
9919:40   John Sutherland PBSENMLes Croupiers19:4019:4036.0 
10019:41   Stephen Morath PBSENMPenarth & Dinas19:4119:4131.7 
10119:42   Stephen Knight SENM     
10219:42   Huw Roberts-thomas PBSENMCardiff Triathletes19:4219:4215.5 
10319:53   Malika Rezougui  U17WCwmbran18:4918:4921.4 
10419:54   Libby Crees  V40WLes Croupiers19:1618:5810.9 
10519:55   Alun Bonello SBSENMUnattached19:5518:1513.3 
10620:01   Paul Morris V40M     
10720:05   Robert Taylor PBSENMChepstow H20:0520:0536.0 
10820:08   Ian Hoskins SBV35M3M Gorseinon20:0819:569.2 
10920:09   Liz Kirwan  SENWLes Croupiers20:0220:0235.0 
11020:10   Oscar Calve V60MMarathon Rioja    
11120:10   Jonathan Williams V35M     
11220:15   Deborah Matthews SBV45W3M Gorseinon20:1519:5522.4 
11320:17   Samuel Cornely SENM     
11420:18   James Bruce  V35MPegasus RC19:3918:274.4 
11520:24   Nick Shires V50M     
11620:29   Robert Evans SBV45MEbbw Vale20:2919:267.5 
11720:32   Lou Summers SBV40WChepstow H20:3219:447.6 
11820:34   Graham Colvin PBV45M3M Gorseinon20:3420:3430.1 
11920:36   Simon Hazel  V40MLes Croupiers19:1819:1817.0 
12020:36   Ceri Davies  V35MSan Domenico19:3718:006.4 
12120:43   Vanessa Lawson PBV40WChepstow H20:4320:4311.3 
12220:45   David E Williams  V45MLes Croupiers19:3319:119.9 
12320:45   Kevin Jones  V45MVegan/Les Croupiers19:5219:277.6 
12420:56   Ian Williams V50MEbbw Vale    
12521:01   Jamie Cattle V35M     
12621:12   Stephen Hughes PBSENMAberdare Valley21:1221:1236.0 
12721:13   Georgie Dando  SENWBridgend20:5519:186.7 
12821:17   Catherine Tailby SBV40WLes Croupiers21:1721:0411.8 
12921:20   Dai Richards PBV50MCeltic Tri21:2021:2036.0 
13021:24   Brian Dias  SENMCardiff/Warrington AC19:4717:506.7 
13121:25   Stephen Alexander  V40MLes Croupiers20:2220:2236.0 
13221:27   Andrew Lewis SENM     
13321:32   Christina Bridge SENW     
13421:36   Dominic Shields  V45MSan Domenico20:1919:4211.2 
13521:48   Graham Millward PBV50MBromsgrove & Redditch21:4821:4836.0 
13622:00   Sarah McCarthy SBV35WLes Croupiers22:0021:2311.8 
13722:04   Graham Robertson Vyner  V40MCeltic Tri21:0020:1611.3 
13822:07   Malin Elisabet Falck PBV35WLes Croupiers22:0721:4821.5 
13922:20   Gareth Rees  V45MLes Croupiers20:2920:2922.7 
14022:25   Nicholas Denny SBSENMPontypridd (Roadents)22:2518:338.7 
14122:29   Julian Price V40M     
14222:44   Karen Lewis PBV45WRyde22:4422:4428.4 
14322:50   Julie Scholey  V50WLes Croupiers22:2919:4312.5 
14422:56   Gary Bodman  V45MLes Croupiers21:1120:5620.1 
14523:03   Dave Cleverley PBV50MBromsgrove & Redditch23:0323:0336.0 
14623:48   Ben Jones SENM     
14724:51   Rachel Morath PBSENWPenarth & Dinas24:5124:5131.0 
14825:00   Anthony Luke Provis U20M     
14925:11   Daniel Provis SENM     
15025:39   Sarah Shilham SENW     
15131:46   Michel Fogg SENM     
15252:40   An Unknown V50MLes Croupiers RC    
5K O
PosGun   Name AG ClubSBPBHC  
117:16   Andrew Friend SBSENMCardiff17:1615:4136.0 
217:28   Joe Beech SBU23MUnattached17:2816:032.4 
317:39   Naaman Morris PBU20MCardiff17:3917:3934.8 
418:03   Rory Heslop PBU17MCardiff & The Vale Schs18:0318:0335.9 
519:06   Leigh Jones SENM     
619:15   Shan Mansfield SBSENWSwansea/Army19:1518:0116.1 
719:22   Andrew Brasington SBV45MBrecon19:2219:1711.7 
819:23   Declan Morris PBU17MCardiff19:2319:2335.7 
919:35   Jake Edwards U20M     
1019:44   Peter Hammond V40M     
1119:48   Barri Edwards V40M     
1219:51   Luke Richards SENM     
1319:56   Steven Crane V55M     
1420:01   Andrew Line SENM     
1520:04   Billy Daniels SBV50MUnattached20:0419:3026.1 
1620:17   Neil J Williams SBV50MAberdare Valley20:1719:2618.8 
1720:18   Thomas Williams U20M     
1820:19   Paul Lewis SBV45M3M Gorseinon20:1918:4825.0 
1920:23   Julian Maine  V50MPorthcawl Runners20:1319:5110.7 
2020:24   Ceri Griffiths V45M     
2120:25   Paul Price PBV45MUnattached20:2520:2536.0 
2220:27   James Williams SENM     
2320:28   Jon Belcher SBV35MUnattached20:2817:261.3 
2420:28   Simon Mansfield V40M     
2520:29   Michael O'Neil V35M     
2620:29   Hannah McBrown PBSENWOutdoor Fitness20:2920:2929.7 
2720:35   Steve Pring V45M     
2820:37   Kirsten Scobie PBV40WLeeds City20:3720:3728.5 
2920:41   Sandra Pinkham SBV45WPort Talbot20:4119:3121.6 
3020:47   Paul Arnold PBV40MCeltic Tri20:4720:4720.4 
3120:50   Anthony Williams V45M     
3220:50   Anthony Waters SENM     
3320:51   Neil Davies V50M     
3420:56   Jamie Evans PBV35MUnattached20:5620:5636.0 
3520:57   Cheryl Hudgell V35W     
3620:58   Jacqui Brace  V50WBridgend20:4320:0510.2 
3720:59   Anthony Cullinane V40MRCT Homes    
3820:59   Robert Oliver V45M     
3921:01   Rhydian Beynon-Davies SENM     
4021:04   Rhys E Jones SENM     
4121:05   Richard Lloyd SENM     
4221:06   Christopher Nellins  V55MPenarth & Dinas/Headington20:0119:3310.4 
4321:08   Adrian Corbett PBV50MOutdoor Fitness21:0821:0818.4 
4421:08   Marc Jones SENM     
4521:09   Paul Cable V45M     
4621:13   Iolo Roberts V40M     
4721:13   Paul Figgins V45M     
4821:14   Karin Zuger V35W     
4921:16   Jonathan Hussey SENM     
5021:20   Dafydd Trystan Davies PBV35MOutdoor Fitness21:2021:207.2 
5121:22   Eric Crane SENM     
5221:23   Laura Evans SENW     
5321:26   Gina Hardman PBV40WBridgend21:2620:318.7 
5421:26   Richard Haddock SENMRCT Homes    
5521:27   Rhodri Maiden PBU17MPembrokeshire21:2721:2736.0 
5621:28   Jayne Arnold PBV40WCeltic Tri21:2821:2822.6 
5721:28   Lee Davies V45M     
5821:33   Neil Cook V40M     
5921:36   Edward Morgan V50MTaff Ely Tri Club    
6021:37   Mike Lewis V45M     
6121:40   Dean Thomas V40M     
6221:40   John Mursell SBV65MTotton21:4021:0636.0 
6321:43   Graham Linnell PBV50MSilson21:4321:4336.0 
6421:44   David Francis V45M     
6521:50   Nina Brocklebank SBV40W3M Gorseinon21:5020:3510.6 
6621:53   Eifion Roberts V45M     
6721:56   Lisa Cleary  V45WPenarth & Dinas21:1320:2913.9 
6821:57   Simon McMall V35M     
6922:00   Michael Woods SENM     
7022:03   Mark Howell V45M     
7122:09   Mathew Nightingale U20MLes Croupiers RC    
7222:11   Phil Jones V40M     
7322:12   James Murphy V45M     
7422:14   S Stonehouse V35M     
7522:18   Neil Davies V40M     
7622:19   Stuart Ropke V35M     
7722:19   Antony Phillips  V45MPorthcawl Runners22:0720:3111.4 
7822:19   Chris Kirwan SENM     
7922:24   Russell Bown SBV50MPontypridd (Roadents)22:2421:3422.3 
8022:25   Marcus Lloyd V40M     
8122:26   An Unknown U20WSouthend AC    
8222:28   Mike Letheren PBV55MLordshill22:2822:2836.0 
8322:30   Ceri Bramley-Tucker PBV40WPort Talbot22:3022:3036.0 
8422:31   Andrew George Davies SBV45MPontypridd (Roadents)22:3121:0512.2 
8522:33   John Davies V50M     
8622:33   Allan Stephen Jones  V55MBrackla Harriers20:1720:1725.2 
8722:34   Neil Lewis V50M     
8822:34   Dean O'Brien SENM     
8922:34   Robert Type V35M     
9022:36   Brian Mogford V50M     
9122:39   Richard Vaughan V35M     
9222:40   Andrea Hurman  V45WPenarth & Dinas22:2621:4215.0 
9322:41   Paul Rankin  V35MBolton21:3021:1617.3 
9422:44   Martyn Bird SENM     
9522:45   Mark Andrews V40MRCT Homes    
9622:48   Gareth Jehu PBV40MAberdare Valley22:4822:4830.1 
9722:51   Ralph Allen V50M     
9822:53   Simon Thomas V40M     
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