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Cardiff
21-22 Jan 12
800
1500
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800 U17M h1 (20 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.47
Rhys Granville
U17
M
Carmarthen
1:54.72
1:54.72
18.7
2
2:10.51
Jack Fear
U17
M
Newport H/Gloucestershire Schs
2:05.22
2:03.5
40.6
3
2:10.85
Lewis Jones
U17
M
Bridgend
2:02.00
2:02.00
50.2
4
2:21.74
Thomas John
U17
M
Neath/Dyfed Schs
2:14.4
2:12.91
39.5
5
2:27.94
Gareth Pike
U17
M
North Devon
2:15.11
2:09.06
31.6
800 U17W h1 (20 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.40
Cerys Heaher
U17
W
Vale Royal
2:19.84
2:19.03
54.0
2
2:30.07
Emma Jordan
U17
W
Cwmbran
2:29.69
2:26.8
54.0
3
2:30.73
Erin Hayes
U17
W
Cardiff
2:26.06
2:26.06
31.3
4
2:34.56
Dannielle Franklin
U17
W
Llanelli
2:33.0
2:21.98
17.7
5
2:34.58
Olivia Turley
SB
U17
W
Cwmbran
2:34.21
2:34.0
54.0
6
2:35.10
Elinor Cavil
PB
U17
W
Aberdare Valley
2:35.10
2:35.10
54.0
800 U17W h2 (20 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:31.57
Abigail Backshall
U17
W
Colwyn Bay
2:12.73
2:12.73
34.9
2
2:31.93
Kate Seary
U17
W
Cardiff
2:17.12
2:08.61
1.7
3
2:32.17
Chelsie Harris
PB
U17
W
Cwmbran
2:32.17
2:32.17
40.6
4
2:33.96
Elin Lewis
SB
U17
W
Cwmbran
2:33.96
2:27.06
54.0
5
2:37.30
Lucy Hammett
SB
U17
W
Swansea
2:37.30
2:30.9
54.0
6
2:44.32
Megan Bunney
PB
U17
W
Aberdare Valley
2:44.32
2:44.32
32.1
800 SM h1 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.83
Carl Hill
U23
M
Aberdare Valley
1:52.29
1:50.55
22.8
2
1:58.42
Ieuan Thomas
SEN
M
Cardiff/Cardiff Met Uni
1:53.52
1:51.46
-3.8
3
1:58.66
Lewis Banner
U23
M
Stubbington Green/Swansea Uni/Swansea
1:55.19
1:55.19
-0.9
4
1:59.48
Tom Bowerman
U23
M
Aldershot, Farnham & District/Swansea Uni/Basingstoke & Mid
1:55.78
1:53.10
2.2
5
2:02.67
Peter Watkeys
PB
SEN
M
Basingstoke & Mid Hants
2:02.22
2:00.28
-0.5
6
2:29.61
Brian Dias
SB
SEN
M
Cardiff/Warrington AC
2:29.61
2:23.82
7.4
800 SM h2 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:47.82
Joe Thomas
SEN
M
Cardiff/Cardiff Met Uni
1:46.33
1:46.20
32.0
2
1:54.78
Johnathan Morgan
PB
U23
M
Newport H/Cardiff Met Uni
1:53.6
1:52.98
11.6
3
1:55.56
Andrew de-Camps
SB
SEN
M
Gloucester/Swansea Uni
1:51.68
1:50.29
0.5
4
1:58.94
Chris Prothero
SB
SEN
M
Cardiff/Glamorgan Uni
1:55.55
1:55.55
5.4
5
1:59.82
Sion Wynne-Williams
PB
SEN
M
Liverpool H/Liverpool Uni
1:59.82
1:59.82
40.8
6
2:05.55
Kristian Stanley
U23
M
Team Bath/Bristol Uni/Bristol & West
2:02.39
2:02.39
49.0
800 SM h3 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.79
David Banwell-Clode
U23
M
Cwmbran/Warwick Uni
1:53.13
1:50.84
16.9
2
1:56.24
James Ansell
SEN
M
Exeter/Birmingham Uni
1:52.81
1:52.3
2.6
3
1:57.56
Martin Flook
SEN
M
Bristol & West/Mendip
1:57.1
1:52.36
16.6
4
1:58.08
Stephen Morris T20/F20
PB
SEN
M
DSW Para Academy
1:56.4
1:54.70
1.7
5
1:59.05
William Hartley
PB
U23
M
Woking/Bristol Uni
1:59.05
1:57.81
44.6
800 U17M h2 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.89
Jacob Preece
U17
M
Cardiff
1:55.99
1:54.61
14.2
2
2:07.27
Tom Harding
U17
M
Colwyn Bay
1:59.15
1:56.39
34.9
3
2:07.66
Dominic Repin-Tutton
U17
M
Gloucester
2:04.07
2:00.95
24.8
4
2:07.79
Declan Morris
PB
U17
M
Cardiff
2:03.66
2:03.66
47.4
5
2:11.24
Ashley Hopkins
U17
M
Swansea
2:09.60
2:09.60
50.8
800 U15M (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.30
Nikita Neary
PB
U15
M
Carmarthen
1:58.65
1:58.65
31.1
2
2:08.37
Tyler Pritchard
U15
M
Cwmbran
2:02.04
2:02.04
46.2
3
2:09.52
Danny Morgan
PB
U15
M
Aberdare Valley
2:07.2
2:07.2
51.6
4
2:11.01
Alex Price
PB
U15
M
Aberdare Valley
2:10.88
2:00.00
0.3
5
2:16.16
Jake Heyward
U15
M
Cardiff
2:05.88
1:46.47
-6.4
6
2:24.04
Alex Love
U15
M
Cardiff
2:12.35
2:05.82
34.3
800 U15M h1 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.34
Tyler Pritchard
U15
M
Cwmbran
2:02.04
2:02.04
46.2
2
2:09.37
Nikita Neary
U15
M
Carmarthen
1:58.65
1:58.65
31.1
3
2:23.66
Alex Love
U15
M
Cardiff
2:12.35
2:05.82
34.3
4
2:28.27
Jac Smith
PB
U15
M
Aberdare Valley
2:24.7
2:00.07
-2.1
5
2:38.86
Dewi Bennett
PB
U15
M
Barry & Vale
2:38.86
2:32.2
51.4
800 U15M h2 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.53
Alex Price
U15
M
Aberdare Valley
2:10.88
2:00.00
0.3
2
2:14.95
Danny Morgan
U15
M
Aberdare Valley
2:07.2
2:07.2
51.6
3
2:17.79
Jake Heyward
U15
M
Cardiff
2:05.88
1:46.47
-6.4
4
2:27.92
Luke Scammell
U15
M
Cardiff
2:21.50
2:14.63
49.4
5
2:41.78
John Wardle
U15
M
Barry & Vale
2:36.25
2:21.91
29.5
800 U13M (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:30.13
Thomas Evans
PB
U13
M
Wrexham
2:21.6
1:59.29
10.3
2
2:32.51
Josh Ablett
PB
U13
M
Colwyn Bay
2:24.6
2:24.6
54.0
3
2:32.58
Elliot Lawrence
PB
U13
M
Swansea
2:28.8
2:00.97
2.7
4
2:41.80
Samuelle Williams
PB
U13
M
Barry & Vale
2:36.5
2:03.2
20.5
5
2:45.60
Ioan Jones
PB
U13
M
Bridgend
2:40.00
2:40.00
54.0
-
DQ
James Vincent
U13
M
Cardiff
2:22.37
1:55.01
1.1
800 U13M h1 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:36.24
Elliot Lawrence
U13
M
Swansea
2:28.8
2:00.97
2.7
2
2:41.13
Samuelle Williams
PB
U13
M
Barry & Vale
2:36.5
2:03.2
20.5
3
2:45.53
Ioan Davies
U13
M
Cardiff
2:42.48
2:32.9
48.8
4
2:48.08
Daniel Austin
PB
U13
M
Cardiff
2:43.04
2:07.27
6.4
5
2:51.93
Josh Greenslade
PB
U13
M
Cwmbran
2:48.22
2:48.22
54.0
800 U13M h2 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.62
Thomas Evans
U13
M
Wrexham
2:21.6
1:59.29
10.3
2
2:42.57
Ioan Jones
PB
U13
M
Bridgend
2:40.00
2:40.00
54.0
3
2:45.97
Adam Grey
PB
U13
M
Cwmbran
2:45.97
2:22.38
4.3
4
2:47.99
Oliver Jackson
PB
U13
M
Cardiff
2:47.00
2:40.58
54.0
5
2:58.71
Ieuan Hosgood
U13
M
Swansea
2:46.46
2:44.8
53.9
800 U13M h3 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:33.29
Josh Ablett
U13
M
Colwyn Bay
2:24.6
2:24.6
54.0
2
2:34.07
James Vincent
U13
M
Cardiff
2:22.37
1:55.01
1.1
3
2:48.79
Daniel Hammond
PB
U13
M
Cwmbran
2:48.79
2:48.79
54.0
4
2:53.07
Jamie Greenslade
PB
U13
M
Cwmbran
2:45.12
2:45.12
54.0
800 SW (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.22
Charlotte Arter
U23
W
Cardiff/Cardiff Met Uni/Eden Runners
2:08.06
2:08.06
-1.6
2
2:11.98
Chloe Anderson
SB
SEN
W
Exeter/Cardiff Met Uni
2:08.89
2:08.08
22.5
3
2:17.28
Julia Cooke
SEN
W
Cheltenham/Birmingham Uni
2:09.92
2:05.06
6.0
4
2:17.75
Rebecca Nuttall
SB
U23
W
Liverpool H/Cardiff Met Uni
2:17.75
2:15.22
41.4
5
2:25.07
Emily Brown
SEN
W
Cardiff/Cardiff Met Uni
2:22.33
2:18.73
13.7
800 U17W (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:22.46
Abigail Backshall
SB
U17
W
Colwyn Bay
2:12.73
2:12.73
34.9
2
2:24.71
Kate Seary
SB
U17
W
Cardiff
2:17.12
2:08.61
1.7
3
2:26.28
Cerys Heaher
SB
U17
W
Vale Royal
2:19.84
2:19.03
54.0
4
2:29.69
Emma Jordan
SB
U17
W
Cwmbran
2:29.69
2:26.8
54.0
5
2:30.75
Erin Hayes
U17
W
Cardiff
2:26.06
2:26.06
31.3
6
2:40.64
Chelsie Harris
U17
W
Cwmbran
2:32.17
2:32.17
40.6
800 U15W (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.06
Cari Hughes
U15
W
Menai
2:14.72
2:08.99
-0.3
2
2:29.78
Lily Davis
PB
U15
W
Deeside AAC
2:27.1
2:21.31
32.4
3
2:33.59
Bethan Evans
U15
W
Pontyclun RR
2:28.46
2:16.28
6.5
4
2:34.10
Angharad Flower
SB
U15
W
North Somerset
2:34.10
2:33.09
19.5
5
2:42.40
Amber Howell
U15
W
Carmarthen
2:39.67
2:29.56
38.2
6
2:48.55
Ffion Jenkins
U15
W
Swansea
2:36.3
2:36.3
48.2
800 U15W h1 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.76
Angharad Flower
U15
W
North Somerset
2:34.10
2:33.09
19.5
2
2:38.88
Lily Davis
PB
U15
W
Deeside AAC
2:27.1
2:21.31
32.4
3
2:40.67
Elishka Coupar
U15
W
Cardiff
2:26.9
2:22.30
30.1
4
2:48.11
Ysobelle Williams
U15
W
Barry & Vale
2:38.95
2:38.95
53.1
5
2:53.21
Felicity Williamson-Sarll
U15
W
Bridgend
2:42.69
2:18.23
4.7
-
DNF
Eira James
U15
W
Swansea
2:33.61
2:33.61
52.9
800 U15W h2 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:40.21
Cari Hughes
U15
W
Menai
2:14.72
2:08.99
-0.3
2
2:40.71
Emily Wooster
U15
W
Barry & Vale
2:33.49
2:33.49
47.4
3
2:43.35
Courtley Lock
SB
U15
W
Bridgend
2:43.35
2:35.7
52.6
4
2:44.07
Ffion Evans
PB
U15
W
Carmarthen
2:43.82
2:43.82
50.4
5
2:56.43
Kelsey Rabaiotti
SB
U15
W
Swansea
2:56.43
2:44.2
54.0
6
2:56.48
Eleanor Stephenson Wilding
PB
U15
W
Cardiff
2:56.48
2:56.48
54.0
800 U15W h3 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:37.00
Bethan Evans
U15
W
Pontyclun RR
2:28.46
2:16.28
6.5
2
2:39.32
Ffion Jenkins
U15
W
Swansea
2:36.3
2:36.3
48.2
3
2:39.67
Amber Howell
SB
U15
W
Carmarthen
2:39.67
2:29.56
38.2
4
2:40.74
Bethan Register
SB
U15
W
Cardiff
2:40.74
2:37.1
54.0
5
3:02.48
Emily Ross
PB
U15
W
Barry & Vale
2:54.54
2:54.54
49.0
800 U13W (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.37
Holli Jehu
PB
U13
W
Aberdare Valley
2:31.17
2:21.10
23.8
2
2:40.51
Isobel Dodd
U13
W
Bridgend
2:28.1
2:16.29
21.6
3
2:41.85
Sara Flower
PB
U13
W
North Somerset
2:36.72
2:34.7
24.6
4
2:43.97
Caitlin Exton
U13
W
Cardiff
2:31.28
2:22.72
43.1
5
2:47.39
Abigail Fisher
U13
W
Blaenau Gwent
2:39.11
2:28.39
18.3
6
2:47.89
Rebecca Horton
PB
U13
W
Aberdare Valley
2:43.50
2:41.11
29.2
800 U13W h1 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:46.89
Rebecca Horton
PB
U13
W
Aberdare Valley
2:43.50
2:41.11
29.2
2
2:49.14
Amber Murphy
PB
U13
W
Swansea
2:49.14
2:49.14
54.0
3
2:51.93
Chloe Hopkins
PB
U13
W
Swansea
2:49.56
2:46.1
54.0
4
2:55.30
Jasmine Hughes
SB
U13
W
Cardiff
2:55.30
2:50.18
54.0
5
3:01.50
Olivia Hope
PB
U13
W
Cardiff
3:00.33
2:57.29
53.6
6
3:02.97
Megan Shankland
PB
U13
W
Cwmbran
2:52.65
2:50.9
45.2
800 U13W h2 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.16
Isobel Dodd
PB
U13
W
Bridgend
2:28.1
2:16.29
21.6
2
2:34.51
Holli Jehu
PB
U13
W
Aberdare Valley
2:31.17
2:21.10
23.8
3
2:41.32
Katie Long
PB
U13
W
Cardiff
2:38.4
2:36.08
44.2
4
2:48.99
Brogan Haggett
U13
W
Aberdare Valley
2:38.2
2:34.07
45.1
5
2:50.47
Lucy Davies
U13
W
Pembrokeshire
2:35.49
2:21.07
23.3
800 U13W h3 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:44.85
Caitlin Exton
U13
W
Cardiff
2:31.28
2:22.72
43.1
2
2:56.23
Aimee Wallace
PB
U13
W
Newport H
2:56.23
2:56.23
54.0
3
2:58.84
Lydia Gill
PB
U13
W
Cardiff
2:58.74
2:53.41
53.7
4
3:02.71
Minnie Alder
SB
U13
W
Schools Athletes
3:02.71
3:00.24
54.0
5
3:03.40
Caitlin Ward
SB
U13
W
Swansea
3:03.40
2:32.7
44.7
800 U13W h4 (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:39.98
Abigail Fisher
PB
U13
W
Blaenau Gwent
2:39.11
2:28.39
18.3
2
2:40.01
Sara Flower
PB
U13
W
North Somerset
2:36.72
2:34.7
24.6
3
2:53.31
Ellie McCormick
SB
U13
W
Neath
2:53.31
2:52.2
54.0
4
2:54.91
Alisha Hayes
PB
U13
W
Cardiff
2:46.54
2:41.98
22.3
5
2:56.88
Naomi Reid
U13
W
Pontyclun
2:36.6
2:09.02
10.1
6
2:59.91
Jessica Lewis
PB
U13
W
Swansea
2:49.61
2:49.61
54.0
800 SM (22 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.08
Joe Thomas
SEN
M
Cardiff/Cardiff Met Uni
1:46.33
1:46.20
32.0
2
1:55.94
Andrew de-Camps
SEN
M
Gloucester/Swansea Uni
1:51.68
1:50.29
0.5
3
1:56.35
Carl Hill
U23
M
Aberdare Valley
1:52.29
1:50.55
22.8
4
1:57.55
David Banwell-Clode
U23
M
Cwmbran/Warwick Uni
1:53.13
1:50.84
16.9
5
1:57.97
Johnathan Morgan
U23
M
Newport H/Cardiff Met Uni
1:53.6
1:52.98
11.6
800 U20M (22 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.30
Matthew Fayers
U20
M
Hillingdon
1:50.19
1:48.12
9.7
2
1:55.43
Elliot Slade
U20
M
Cardiff
1:49.14
1:47.70
-1.2
3
1:57.49
Tom Earley
U20
M
Colwyn Bay
1:55.05
1:52.84
35.2
4
2:01.90
Matthew Richards
U23
M
Coventry/Coventry Uni/Pembrokeshire
2:00.11
1:59.05
1.7
5
2:05.83
Carwyn Evans
SB
U20
M
Swansea
2:05.83
1:58.05
51.1
6
2:12.89
Jacob Zennadi
PB
U20
M
Cwmbran
2:12.89
2:12.89
41.1
800 U17M (22 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.55
Jacob Preece
PB
U17
M
Cardiff
1:55.99
1:54.61
14.2
2
1:59.15
Tom Harding
PB
U17
M
Colwyn Bay
1:59.15
1:56.39
34.9
3
1:59.22
Rhys Granville
SB
U17
M
Carmarthen
1:54.72
1:54.72
18.7
4
2:07.25
Jack Fear
PB
U17
M
Newport H/Gloucestershire Schs
2:05.22
2:03.5
40.6
5
2:10.73
Dominic Repin-Tutton
U17
M
Gloucester
2:04.07
2:00.95
24.8
6
2:16.93
Declan Morris
U17
M
Cardiff
2:03.66
2:03.66
47.4
800 U20W (22 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.26
Ffion Price
U20
W
Brecon
2:09.35
2:06.89
4.6
2
2:18.22
Rhianwedd Price
PB
U20
W
Brecon
2:17.00
2:04.02
13.6
3
2:21.24
Lauren Bell
SB
U20
W
Pembrokeshire
2:21.24
2:11.11
40.9
4
2:25.56
Jemima Osborn
U20
W
Swansea/West Wales
2:20.7
2:15.28
17.3
5
2:32.79
Elysia Pearson
U20
W
Swansea/West Wales
2:29.64
2:18.91
33.4
1500 SM (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:50.76
Steve Mitchell
SEN
M
Bristol & West/Bath Uni
3:41.90
3:38.27
6.9
2
3:52.18
Tom Purnell
U20
M
Stroud
3:48.77
3:47.99
22.6
3
3:53.69
Kieran Flannery
SEN
M
Gateshead/Loughborough Students
3:45.47
3:45.47
11.6
4
3:54.63
Adam Bitchell
U23
M
Cardiff/Cardiff Met Uni
3:45.13
3:43.71
23.3
5
3:55.42
Ieuan Thomas
SEN
M
Cardiff/Cardiff Met Uni
3:48.47
3:43.3
-3.8
6
3:57.00
Michael Kershaw
U23
M
Cardiff/Cardiff Met Uni
3:49.74
3:48.95
4.3
7
3:59.63
Wynne Evans
PB
SEN
M
Carmarthen/Swansea Uni
3:59.63
3:59.63
49.0
8
4:03.68
Kyran Roberts
U17
M
Carmarthen
3:53.38
3:45.18
2.7
9
4:04.37
Daniel Poulton
SB
SEN
M
Stevenage & North Herts
4:01.0
3:57.17
8.8
10
4:05.92
Tom Bowerman
U23
M
Aldershot, Farnham & District/Swansea Uni/Basingstoke & Mid
3:57.65
3:50.64
2.2
11
4:11.90
Adam Davies
SEN
M
Newport H
4:08.29
4:01.21
16.5
12
4:17.00
Stephen Morris T20/F20
SEN
M
DSW Para Academy
3:58.93
3:54.92
1.7
13
5:11.07
Brian Dias
PB
SEN
M
Cardiff/Warrington AC
5:01.7
4:50.74
7.4
1500 SW (21 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:24.08
Charlotte Arter
U23
W
Cardiff/Cardiff Met Uni/Eden Runners
4:18.75
4:14.41
-1.6
2
4:46.23
Julia Cooke
SEN
W
Cheltenham/Birmingham Uni
4:34.04
4:12.49
6.0
3
4:52.92
Rachel Baker
SEN
W
Cardiff
4:51.40
4:51.40
8.1
-
DNF
Chloe Anderson
SEN
W
Exeter/Cardiff Met Uni
4:35.61
4:19.82
22.5
1500 U15M (22 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:20.61
Nikita Neary
PB
U15
M
Carmarthen
4:14.20
4:14.20
31.1
2
4:27.49
Alex Price
PB
U15
M
Aberdare Valley
4:27.49
4:12.00
0.3
3
4:33.68
Tyler Pritchard
SB
U15
M
Cwmbran
4:33.68
4:27.44
46.2
4
4:38.52
Jake Heyward
PB
U15
M
Cardiff
4:22.39
3:32.82
-6.4
5
4:52.10
Danny Morgan
U15
M
Aberdare Valley
4:36.6
4:36.6
51.6
6
4:54.25
Luke Scammell
U15
M
Cardiff
4:45.47
4:45.47
49.4
7
4:57.68
Alex Love
PB
U15
M
Cardiff
4:40.56
4:26.5
34.3
8
5:01.53
Aeron Evans
U15
M
Cardiff
4:49.01
4:35.17
7.0
9
5:12.33
Marinus Petersen
U15
M
Pembrokeshire
4:42.3
4:10.30
27.9
1500 U13M (22 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:06.27
Thomas Evans
PB
U13
M
Wrexham
4:55.65
4:21.8
10.3
2
5:08.76
Elliot Lawrence
U13
M
Swansea
4:58.02
3:59.50
2.7
3
5:10.44
James Vincent
U13
M
Cardiff
5:06.53
3:50.91
1.1
4
5:15.63
Samuel David Martin
PB
U13
M
Swansea
4:52.32
4:31.45
24.7
5
5:30.07
Antonio Peacock
PB
U13
M
Barry & Vale
5:16.9
4:35.8
28.7
6
5:41.30
Adam Grey
PB
U13
M
Cwmbran
5:41.30
5:41.30
4.3
7
5:41.54
Josh Greenslade
U13
M
Cwmbran
5:32.6
5:27.6
54.0
8
5:43.64
Jamie Greenslade
PB
U13
M
Cwmbran
5:43.64
5:43.64
54.0
1500 U15W (22 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:02.31
Cari Hughes
U15
W
Menai
4:46.71
4:16.19
-0.3
2
5:07.85
Bethan Evans
PB
U15
W
Pontyclun RR
4:57.16
4:39.98
6.5
3
5:10.14
Caitlin Page
U15
W
Sarn Helen/Dyfed Schs
5:06.33
4:56.55
35.9
4
5:10.60
Issy Morris
PB
U15
W
Blaenau Gwent
4:51.33
4:33.41
24.4
5
5:15.16
Lily Davis
PB
U15
W
Deeside AAC
5:04.3
4:53.03
32.4
6
5:19.52
Megan Tatnell
PB
U15
W
Cardiff
5:19.52
5:19.52
31.2
7
5:26.15
Elishka Coupar
PB
U15
W
Cardiff
5:26.15
5:00.71
30.1
8
5:33.07
Bethan Harris
PB
U15
W
Swansea
5:17.26
5:04.81
10.4
9
5:37.71
Tegan Harrison
SB
U15
W
Pembrokeshire
5:37.71
5:30.66
54.0
10
5:38.29
Awen Lewis
PB
U15
W
Neath
5:31.6
5:12.0
40.8
1500 U13W (22 Jan)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:29.38
Holli Jehu
PB
U13
W
Aberdare Valley
5:12.62
4:55.68
23.8
2
5:29.79
Caitlin Exton
U13
W
Cardiff
5:19.26
5:19.26
43.1
3
5:30.08
Katie Long
U13
W
Cardiff
5:22.28
5:22.28
44.2
4
5:40.64
Ellie McCormick
PB
U13
W
Neath
5:40.64
5:40.64
54.0
5
5:46.36
Lucy Davies
U13
W
Pembrokeshire
5:31.2
4:50.79
23.3
6
5:54.01
Amy Goncalves
U13
W
Blaenau Gwent
5:31.3
5:18.37
39.7
7
6:16.35
Jasmine Hughes
PB
U13
W
Cardiff
6:16.35
6:16.35
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this