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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	28:10	Shaun Dixon	SEN	M	Highgate	-2.2
	2	28:12	Andy Greenleaf	SEN	M	Winchester/Serpentine	-3.0
	3	28:16	Jake Shelley	U23	M	Shaftesbury Barnet/Oxford Uni	-1.8
	4	28:17	Shaun Collins	U23	M	Enfield & Haringey/Kingston Uni	6.1
	5	28:38	Ryan McKinlay	SEN	M	Highgate/Woodford Green Essex Ladies	10.9
	6	28:38	Samatar Farah	SEN	M	Newham & Essex Beagles	6.2
	7	28:45	Robert Russell	SEN	M	Thames Valley/Central	8.7
	8	28:48	Harun Abdi	U20	M	Woodford Green Essex Ladies	50.9
	9	28:50	Henry Dodwell	V35	M	Highgate	9.7
	10	29:03	Chris Smith	SEN	M	Thames Valley	1.1
	11	29:07	Daniel Agustus	SEN	M	Woodford Green Essex Ladies/Scarborough	4.1
	12	29:16	Tom Aldred	SEN	M	London Heathside/Highgate	-3.4
	13	29:17	Robert Thompson	U23	M	Hillingdon	-3.2
	14	29:21	Hugh Torry	SEN	M	Serpentine	-0.7
	15	29:22	Tom Beedell	SEN	M	Woodford Green Essex Ladies/Chiltern	-1.5
	16	29:23	Richard Phillips	V35	M	Serpentine	9.5
	17	29:30	Naz Dawit	U20	M	Thames Valley/Eritrea	45.4
	18	29:42	Huw Lobb	V35	M	Bedford & County/Serpentine	19.3
	19	29:43	Rob Wilson	SEN	M	Ealing Southall & Middx/UCL	-3.6
	20	29:47	Tadhg Grant	U20	M	Shaftesbury Barnet	52.6
	21	29:49	Harold Wyber	SEN	M	Woodford Green Essex Ladies	2.6
	22	29:53	Hendrik Zietsman	V40	M	Serpentine/South Africa	8.4
	23	30:02	John Franklin	SEN	M	Met Police	3.0
	24	30:04	Kevin Murphy	V35	M	Woodford Green Essex Ladies/St. Edmund Pacers	3.0
	25	30:07	Olly Laws	SEN	M	Newham & Essex Beagles	14.4
	26	30:12	Darren Southcott	U20	M	Woodford Green Essex Ladies/East Anglia Uni	-2.8
	27	30:16	Andy Barber	V35	M	Newham & Essex Beagles	33.7
	28	30:21	Sean Renfer	SEN	M	Thames Valley/Switzerland	-3.3
	29	30:25	Dave Morgan	SEN	M	Serpentine	0.6
	30	30:27	Martin Bateman	V35	M	Hillingdon	0.2
	31	30:28	Jonathan Laybourn	U23	M	West Norfolk/UCL/Highgate	0.3
	32	30:29	Angus Holford	U23	M	Woodford Green Essex Ladies/Essex Uni	-2.2
	33	30:34	Dan Thompson	SEN	M	Hillingdon/Brunel Uni London	2.9
	34	30:36	Paul Adams	SEN	M	St. Albans Striders	-0.1
	35	30:40	Peter Townsend	U23	M	Herts Phoenix/Cambridge Uni	11.9
	36	30:52	Matthew McCabe	SEN	M	Ealing Southall & Middx/Ireland	9.7
	37	31:02	Jonathan Scott	V35	M	St. Albans Striders	1.3
	38	31:03	Stephen Whiting	V45	M	Highgate	11.7
	39	31:12	Nick Gold	V35	M	Highgate	5.0
	40	31:17	Tony Jackson	V40	M	Shaftesbury Barnet	4.9
	41	31:19	Andrew Reeves	V40	M	Serpentine	1.9
	42	31:25	Matthieu Ribault	SEN	M	Thames Valley/France	17.6
	43	31:26	George Stewart	V40	M	London Heathside	28.4
	44	31:26	James Manley	SEN	M	Hillingdon	18.9
	45	31:30	Martin Gaunt	SEN	M	Serpentine	9.7
	46	31:31	Matt Molloy	V40	M	Woodford Green Essex Ladies	19.5
	47	31:32	Matt Convery	SEN	M	London Heathside	43.8
	48	31:39	Paul Greaves	V45	M	Herts Phoenix	6.0
	49	31:40	Alex Cloona	U20	M	Herts Phoenix	23.7
	50	31:40	Martin Potter	V40	M	London Heathside	3.3
	51	31:40	Dan Madams	V35	M	London Heathside	4.4
	52	31:43	Wayne Bell	SEN	M	Newham & Essex Beagles	1.2
	53	31:45	Graham Ross	SEN	M	Lon H
	54	31:49	Andrew Orr	SEN	M	Serpentine	6.3
	55	31:53	Steve Monaghan	V40	M	London Heathside	15.9
	56	31:55	Tom Willner-Reid	SEN	M	Highgate	6.8
	57	31:56	Tony Lashmar	V35	M	Victoria Park & Tower Hamlets	10.5
	58	31:57	Andrew Robbins	V35	M	Serpentine	27.1
	59	31:58	Steve Norris	V40	M	Thames Valley	4.8
	60	31:58	Rory Maguire	SEN	M	Serpentine/Clones/Ireland	13.5
	61	31:58	Bertie Powell	SEN	M	Woodford Green Essex Ladies/St. Mary's Uni	0.9
	62	31:59	Callum Martin	V45	M	Serpentine	14.5
	63	32:04	Jim Roche	V35	M	Woodford Green Essex Ladies	19.9
	64	32:07	Andy Fooks	V35	M	Thames Valley	2.8
	65	32:11	Wesley Harrison	SEN	M	Serpentine	49.9
	66	32:15	Neil Cook	SEN	M	Victoria Park & Tower Hamlets	4.6
	67	32:17	Jez Cox	SEN	M	St. Albans AC	54.0
	68	32:19	Chris Hartley	V45	M	London Heathside	6.0
	69	32:22	Kevin Gadd	SEN	M	Belgrave	5.3
	70	32:23	William Pinder	U20	M	Ealing Southall & Middx	19.1
	71	32:23	Chris Ingram	U23	M	Hillingdon	26.2
	72	32:26	James Parker	SEN	M	Highgate	10.1
	73	32:27	Archie Allen-Jones	U20	M	Ealing Southall & Middx	7.1
	74	32:33	Chris Hepworth	U23	M	Ealing Southall & Middx/Brunel Uni London	0.3
	75	32:34	Robert Grech	SEN	M	London Heathside	54.0
	76	32:34	Ebrima Noble	V40	M	Serpentine	15.7
	77	32:35	Robbie Cox	SEN	M	Woodford Green Essex Ladies	3.5
	78	32:35	Stephen Elson	V35	M	Ealing Southall & Middx	29.8
	79	32:37	Gareth Cavell	V40	M	Woodford Green Essex Ladies/Veterans	14.0
	80	32:43	Kevin Darcy	SEN	M	Serpentine/Ireland	52.1
	81	32:47	Vic Maughn	V45	M	Herne Hill/Veterans	8.4
	82	32:48	Andrew Clare	SEN	M	Woodford Green Essex Ladies	36.2
	83	32:49	Barney Southin	V35	M	Serpentine	8.2
	84	32:54	Matt Ponting	V35	M	Thames Valley	8.7
	85	32:55	Raymond Dzikowski	V45	M	Central Park/Woodford Green Essex Ladies/West 4	9.5
	86	32:56	Tom Heslop	U23	M	Victoria Park & Tower Hamlets/Cambridge Uni	0.9
	87	32:58	Liam Blaikie	U20	M	Woodford Green Essex Ladies	51.9
	88	33:02	Jamie Hogg	V35	M	Serpentine	36.3
	89	33:02	Paul Lemmon	V45	M	London Heathside/Veterans/Hercules Wimbledon	6.3
	90	33:06	Duncan Steen	SEN	M	Victoria Park & Tower Hamlets	5.0
	91	33:12	Henry Hughes	U23	M	Thames Valley/Ireland	6.0
	92	33:14	Adam Louden	SEN	M	Ealing Southall & Middx	46.9
	93	33:14	Edward Blake	SEN	M	St. Albans Striders/Barnet	21.5
	94	33:19	Andy Holt	V45	M	Garden City Runners/Herts Phoenix	6.8
	95	33:23	John Blanchard	V50	M	Ealing Southall & Middx	53.4
	96	33:25	Andrew Taylor	SEN	M	Serpentine	5.9
	97	33:29	Calum Nicol	SEN	M	Thames Valley	-1.4
	98	33:31	Tom Langley	SEN	M	Ealing Southall & Middx/Thames Turbo	15.1
	99	33:34	James Gillanders	SEN	M	London FrontRunners	1.9
	100	33:37	Luke Nicholas	U23	M	Ealing Southall & Middx	2.5
	101	33:39	Peter Scannell	SEN	M	Thames Valley/Ireland	23.0
	102	33:40	Tony Forder	V50	M	Met P
	103	33:43	Nicola Barberis Negra	SEN	M	Serpentine/Italy	3.2
	104	33:44	Andy Welshman	V45	M	London Heathside	10.7
	105	33:48	Daniel Rowe	U23	M	Hillingdon	49.8
	106	33:54	Simeon Bennett	V35	M	Victoria Park & Tower Hamlets	4.7
	107	33:57	Leigh Dooley	SEN	M	Met Police	40.9
	108	33:59	Costa Michael	V45	M	Barnet/Enfield & Haringey	8.8
	109	34:01	Mark Delahunty	V35	M	Ealing Southall & Middx/Ireland	6.7
	110	34:02	John Armstrong	V35	M	Mornington Chasers	4.3
	111	34:05	Roger Reid	V40	M	Serpentine/South Africa	13.7
	112	34:06	Gary Warren	V40	M	St. Albans Striders	6.9
	113	34:13	Anthony Hall	SEN	M	London Heathside	3.9
	114	34:15	Roger Coyle	V35	M	Serpentine/Ireland	14.8
	115	34:16	Tim Nicholson	SEN	M	Mornington Chasers	4.2
	116	34:16	Trent Stallard	SEN	M	Serpentine/New Zealand	54.0
	117	34:19	James Pickett	SEN	M	London Heathside	23.6
	118	34:19	Matt Fassnidge	SEN	M	London Heathside	24.0
	119	34:20	Steve Hirons	V45	M	Hillingdon	7.9
	120	34:23	Mark Cameron	U20	M	Ealing Southall & Middx	26.7
	121	34:23	John Ockenden	SEN	M	St. Albans Striders	26.6
	122	34:23	Howard Gold	V40	M	London Heathside	25.1
	123	34:29	Nigel Rowe	V45	M	Met Police	9.1
	124	34:30	Lee Mahon	SEN	M	Thames Valley	54.0
	125	34:31	Andy Owen	V40	M	London Heathside	12.0
	126	34:32	Angelo John	V35	M	Ealing Southall & Middx/Saint Vincent	17.4
	127	34:32	Jacob Howe	V35	M	London Heathside/Fife	18.9
	128	34:35	Rob Brown	V45	M	Ealing Southall & Middx	6.4
	129	34:36	Norman Mitchell	V45	M	London Heathside	15.8
	130	34:37	Joseph Courtney	V35	M	Met Police
	131	34:42	Ben Cope	SEN	M	Serpentine	7.1
	132	34:46	Tom Yates	SEN	M	Ealing Southall & Middx	9.5
	133	34:48	Dug Bates	V40	M	St. Albans Striders	54.0
	134	34:58	Gavin Edmonds	V35	M	Serpentine	12.6
	135	35:02	Alessandro Poggi	SEN	M	Serpentine/Italy	54.0
	136	35:04	Luke Pierre-Inkson	U20	M	Hillingdon	54.0
	137	35:04	Samuel Palin	SEN	M	Serpentine	54.0
	138	35:05	Ben Hagreen	SEN	M	Ealing Southall & Middx	8.8
	139	35:08	Simon Claridge	V50	M	Hillingdon	21.5
	140	35:09	Chris Bailey	V45	M	Highgate	9.3
	141	35:12	Dan Lewington	SEN	M	Serpentine	6.9
	142	35:18	David Newman	V50	M	Hillingdon	12.8
	143	35:22	Phil Wetton	V40	M	Thames Valley	24.4
	144	35:39	Robert Casserley	V35	M	Garden City Runners	2.9
	145	35:42	Chris Eland	V40	M	Garden City Runners	3.0
	146	35:43	Daniel McKeown	SEN	M	London Heathside	1.7
	147	35:43	William Whitaker	SEN	M	London Heathside	20.5
	148	35:45	Raoul Mansukhani	V40	M	Serpentine	14.7
	149	35:48	James Balcombe	V40	M	Met Police	48.2
	150	35:53	Anthony Wilkinson	V40	M	London Heathside	25.4
	151	35:54	Joseph Dunn	SEN	M	St. Albans Striders	5.3
	152	35:57	Alastair Locke	SEN	M	Unattached	5.2
	153	35:59	Jonathan Moscrop	V35	M		4.4
	154	36:00	Ali Yahye	U20	M	Thames Valley/Somalia	38.2
	155	36:02	James Steel	V40	M	BBC	12.4
	156	36:07	Dan Brooks	V35	M	Serpentine	25.5
	157	36:08	Alec Campbell	V45	M	St. Albans Striders	9.5
	158	36:16	Colin Braybrook	V50	M	St. Albans Striders/Orion	8.7
	159	36:17	Philip Hogg	V40	M	London Heathside	6.2
	160	36:22	Steve Smith	V45	M	St. Albans Striders	12.7
	161	36:23	John Patrick Lynch	V55	M	Mornington Chasers	29.2
	162	36:26	Danny Digweed	SEN	M	St. Albans Striders	9.8
	163	36:26	Richard Bell	V45	M	Thames Valley	16.9
	164	36:27	Julian Williams	V40	M	London FrontRunners	9.3
	165	36:33	Tim Renshaw	SEN	M	Serpentine/United States	20.5
	166	36:35	Rodney Mushanganyisi	V35	M	Victoria Park & Tower Hamlets	6.9
	167	36:38	Simon Doyle	V50	M	Herts Phoenix	17.1
	168	36:40	Andy Dodd	SEN	M	Ealing Southall & Middx	9.9
	169	36:44	Steve Scruton	V50	M	Highgate	35.2
	170	36:48	Alastair Maher	SEN	M	Serpentine/Australia	9.2
	171	36:53	Lee Benjamin	V50	M	Thames Valley	46.2
	172	37:01	Robert Quantrell	SEN	M	Woodford Green Essex Ladies/TriTalk.co.uk	46.0
	173	37:11	Stephane Schneider	SEN	M	Serpentine/France	7.8
	174	37:15	Martin Mack	V45	M	Woodford Green Essex Ladies	12.2
	175	37:23	Stuart Amblin	V40	M	London Heathside	11.7
	176	37:26	Stephen Meredith	V35	M	London Heathside/Highgate	37.5
	177	37:36	Sean Bowen	V45	M	Garden City Runners	7.0
	178	37:38	Mark George	V45	M	London Heathside	8.7
	179	37:43	Paul Fromme	V40	M	Serpentine/Germany	19.2
	180	37:47	Mark Faughnan	V50	M	Herts Phoenix	13.8
	181	37:54	Nick Dunwell	SEN	M	Mornington Chasers	21.2
	182	37:56	John Mcdowall	V40	M	Garden City Runners	8.7
	183	37:57	Richard Hooley	V45	M	Thames Valley	9.3
	184	38:01	Philip Cunningham	V45	M	Shaftesbury Barnet	18.6
	185	38:03	Alistair Holford	V55	M	Woodford Green Essex Ladies	14.5
	186	38:04	Alistair McColl	SEN	M	Serpentine	11.7
	187	38:06	Eamon Bradley	V50	M	Ealing Southall & Middx	12.0
	188	38:09	Tim Parkin	SEN	M	Shaftesbury Barnet	10.6
	189	38:12	George Margesson	SEN	M	London Heathside	10.6
	190	38:19	Richard Melvern	V60	M	Herts Phoenix	49.2
	191	38:19	Mike Ingram	V45	M	Hillingdon	19.7
	192	38:23	Andy Smith	V35	M	Woodford Green Essex Ladies	54.0
	193	38:23	Nick Stockman	SEN	M	Highgate	44.2
	194	38:23	Bernard Barnaby	V50	M	Garden City Runners	9.7
	195	38:27	Alex Malzer	V40	M	Serpentine	9.7
	196	38:28	John Bignell	V55	M	Hillingdon	16.1
	197	38:32	Richard Somerset	V40	M	Garden City Runners	5.0
	198	38:36	Steven Lambert	V45	M	Woodford Green Essex Ladies	34.1
	199	38:37	George Choat	SEN	M	Newham & Essex Beagles	27.9
	200	38:41	Clive Wickham	SEN	M	Hillingdon	6.1
	201	38:42	Russell Weston	V50	M	London Heathside	14.6
	202	38:43	Peter Fitzpatrick	V55	M	Herts Phoenix	17.5
	203	38:48	Richard Sleath	SEN	M	Serpentine	44.3
	204	38:50	Derek Clark	V40	M	London FrontRunners	17.4
	205	38:52	Dick Jackson	V40	M	Met Police
	206	38:54	Steve Plested	V60	M	Ealing Southall & Middx/Veterans	14.5
	207	39:04	Paul Stockings	V50	M	Woodford Green Essex Ladies/Orion	9.8
	208	39:07	Christophe Cayssials	V45	M	Thames Valley	53.9
	209	39:08	David Micklewright	V45	M	Hillingdon Triathletes/Hillingdon	49.5
	210	39:14	Chris Violet	V45	M	Barnet	11.8
	211	39:15	Richard Bloom	V65	M	Herts Phoenix	13.8
	212	39:21	Lars Menken	V35	M	Serpentine/Germany	24.4
	213	39:29	Andrew Maher	V35	M	St. Albans Striders	8.5
	214	39:32	Glynn William Mcdonald	V45	M	London FrontRunners	10.4
	215	39:34	Stuart Mann	V65	M	Herts Phoenix	14.9
	216	39:34	Ray Powell	V45	M	Shaftesbury Barnet	21.5
	217	39:46	Colin Ewin	V55	M	Garden City Runners	46.4
	218	39:54	Not Declared	SEN	M	VPH&TH
	219	40:02	Richard Todd	V45	M	St. Albans Striders	12.0
	220	40:04	Richard Foskett	V55	M	Herts Phoenix	20.4
	221	40:07	Michael Howard	V50	M	Hillingdon	41.7
	222	40:12	Kieran Dignan	SEN	M	Serpentine	54.0
	223	40:24	Stephen Bayliss	V45	M	High
	224	40:31	John Myall	V60	M	Hillingdon	41.8
	225	40:37	John McKim	V45	M	Ealing Southall & Middx	17.5
	226	41:00	Angelo Dell'Avvocato	SEN	M	Met Police
	227	41:01	Liam Phair	SEN	M	Met Police	7.1
	228	41:16	Jim Hickie	V50	M	Lon H
	229	41:23	David Wilkey	V40	M	Victoria Park & Tower Hamlets	16.4
	230	41:33	Richard Derrick	V55	M	St. Albans Striders	13.8
	231	41:40	Dave Edwards	V55	M	Garden City Runners	15.5
	232	41:44	Dave Clark	V65	M	Herts Phoenix	20.3
	233	42:08	David Shortridge	V40	M	Victoria Park & Tower Hamlets/Open Athletics	11.6
	234	42:27	Sam Samiullah	V40	M	Met Police	47.3
	235	42:31	Mervyn Gilham	V55	M	Herts Phoenix	28.4
	236	42:31	John Brown	V40	M	London FrontRunners	25.3
	237	42:32	AN Other
	238	42:32	Simon Maddison	V60	M	Thames Valley	23.1
	239	43:00	Rob Clark	V45	M	Met P
	240	43:24	Alex Pearson	V35	M	Serpentine	53.5
	241	43:28	Richard Long	V60	M	Serpentine	23.2
	242	43:31	Gary Homewood	V45	M	Mornington Chasers	16.3
	243	43:46	Tony Smith	V50	M	TVH
	244	43:48	Bob Burton	V50	M	Hillingdon	30.6
	245	44:03	Max Grosse	SEN	M	Met P
	246	44:34	John Owen	V65	M	Barnet	18.6
	247	44:36	Tony Shaw	V60	M	Hillingdon	28.4
	248	44:37	Russell Devitt	V60	M	Shaftesbury Barnet	25.2
	249	44:47	John Doyle	V55	M	Hillingdon	23.8
	250	44:54	Steve Thompson	V50	M	Hillingdon	49.7