Ryston Runners Open League External Results
Shouldham Warren
9 Oct 11
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ZXC SM
PosGunNameAG ClubHC  
116:02Damian Rogers U20MCity of Norwich/Great Yarmouth30.9 
216:08James O'Neill SENMRyston1.7 
316:27Nicholas Grimer V40MNene Valley50.7 
416:33Robert Simmonds SENMRyston1.5 
516:36Malcolm Tuff V45MRyston5.2 
617:06Jack Trow U20MFenland/Ryston44.3 
717:08Kevin Vaughan V45MSt. Edmund Pacers5.5 
817:12Sean Atterwill U20MDereham30.3 
917:14Chris Balmer SENMRyston0.7 
1017:15Micah Rogers U20MCity of Norwich43.3 
1117:26Simon Levy SENMRyston28.1 
1217:34Andrew Simmonds SENMRyston4.8 
1317:39Ian Day V40MHuntingdonshire48.5 
1417:56Nicholas Bensley V40MRyston3.8 
1517:56Martin Ive V45MRyston10.0 
1618:13Steve Bates V35MColtishall Jaguars35.7 
1718:16Che Plant SENMRyston/Royal Air Force6.5 
1818:18Alan Dawson V55MSt. Edmund Pacers38.1 
1918:21Rini Hoogkamer V50MCity of Norwich11.3 
2018:32Harry Knowles V55MCity of Norwich46.0 
2118:41Stephen Tovey V35MEly25.2 
2218:46David Robinson V50MRyston54.0 
2318:50John Dungar SENMWymondham17.6 
2419:06Matt Pyatt SENMRyston-1.6 
2519:14David Pettitt V45MCambridge & Coleridge38.3 
2619:16Phil Redden V55MRiverside/Biggleswade15.4 
2719:22Martin Koenigsberger V40MWest Norfolk9.9 
2819:23Steven Bowerman V45MRyston18.2 
2919:26Lee Freeman SENMThetford  
3019:31Nigel Dickens V55MNene Valley15.9 
3119:34Matt Frary V40MCity of Norwich9.8 
3219:43Steve LePoidevinV45MSt Eds  
3319:48Mark Watts V45MSt. Edmund Pacers5.7 
3419:54Kevin Howlett V50MRyston10.7 
3519:56John Harding V55MCity of Norwich/Diss45.8 
3619:58Steve Bird V45MCity of Norwich16.0 
3720:03Tom Drew V45MSpalding Triathlon Club27.0 
3820:14Paul RoseV45MSpalding  
3920:17Nathan ThompsonSENM   
4020:18Ronnie ReadV45MRyston  
4120:19Darren Edridge V40MColtishall Jaguars15.3 
4220:22Dave Neale V55MRyston13.4 
4320:28Paul Edwards V45MWest Norfolk16.6 
4420:29Carl Manning V50MRyston14.7 
4520:45Trevor Edge V60MRyston54.0 
4620:49Andy Smith V45MRyston10.6 
4720:49John Greenhalgh V45MWest Norfolk12.6 
4820:52Ian Barrett V35MRyston42.2 
4920:58Dave Vaughan V55MSt. Edmund Pacers19.8 
5021:11Paul Firmage V55MRyston26.2 
5121:19Mike ToddV40MSpalding  
5221:23Wayne Crowe V40MCity of Norwich22.1 
5321:23Colin Simpson V55MFenland53.6 
5421:24Wayne DelaneyV45MSpalding  
5521:25Gordon MelvilleSENMRyston  
5621:26Gerry Watson V55MWymondham13.9 
5721:40Richard Lyle V45MCambridge & Coleridge21.8 
5821:46Ben Collison SENMWest Norfolk6.5 
5922:01Kevin Taylor V50MRyston19.2 
6022:01Martin Simmonds V70MRyston54.0 
6122:05Robert Price V65MSt. Edmund Pacers24.4 
6222:10Clive Harrod V50MFenland29.1 
6322:17Christopher Milnes V50MRyston22.7 
6422:18Bradley GreevesV45MCN  
6522:20Les Percival V55MPaddock Wood/Eastern Masters/West Norfolk39.4 
6622:21Jeremy Navrady V45MRyston29.1 
6722:27Steven RushV45MNNT  
6822:29John Plowright V55MRyston21.3 
6922:45Jamie McCrannSENM   
7022:50Anthony Barstard V60MDereham54.0 
7122:56Karl Wright SENMThetford10.3 
7223:18Andy Norton V45MDereham45.4 
7323:34John Chapman V40MFenland13.3 
7423:36Bert Wilkinson V65MRyston54.0 
7523:44Terry Gamble V60MWest Norfolk33.6 
7623:49Paul Woodyatt V45MCity of Norwich/Eastern Masters19.5 
7723:51Kevin WardV55M   
7823:57Dave Hutcheon V60MColtishall Jaguars46.4 
7924:13David Lane V45MRyston26.5 
8025:08John Pamplin V60MGreat Yarmouth23.8 
8125:44John Richardson V55MDereham32.9 
8226:32Ozzi DeneriV50MFenland  
8327:50Ernie Bradshaw V65MDereham44.0 
8427:53Philp KenyonV55M   
8532:57Roger Kay V60MFenland54.0 
8641:15Louis Miller V80MThorpe Marsh54.0 
ZXC U17M
PosGunNameAG ClubHC  
116:04Sean Watson U17MCity of Norwich6.1 
216:21Scott Greeves U17MCity of Norwich-4.2 
318:21Keelan PywellU17MGYDAC  
418:29Tom Hemingway U17MRiverside6.8 
520:47Aaron Raine U17MRyston37.2 
ZXC U15M
PosGunNameAG ClubHC  
110:04Ashley Waterson U15MCity of Norwich31.5 
210:30Matthew LePoidevinU15MSt Eds  
311:36Tom BrownU15MCONTC  
411:50Ieuan Alldis U15MSt. Edmund Pacers34.4 
512:03Daniel Crowe U15MCity of Norwich34.4 
ZXC U13M
PosGunNameAG ClubHC  
110:32Alfie Linstead U13MCity of Norwich54.0 
210:45Finn Barnes U13MCambridge TC/Cambridge & Coleridge29.4 
310:52Leigh Robertson U13MBoston40.4 
411:58Ryan Coates U13MWest Norfolk53.3 
512:47Michael Cross U13MGreat Yarmouth38.0 
612:49Ewan Frolich U13MRiverside39.8 
712:57Ben Simmonds U17MWest Norfolk  
813:40Daniel Kerwin U13MCambridge & Coleridge8.5 
914:00James JeffreyU13MKings  
1014:41Aaron Walker U13MRyston  
1115:25Justin Clark U13MRyston  
ZXC U11M
PosGunNameAG ClubHC  
18:02Tom Greenacre U11MCity of Norwich5.1 
28:21Aiden Try U11MThetford18.1 
38:23Wilson JeffreyU11MKings  
48:25Tom SowerbyU11MWN  
58:28Joe Smythe U11MThetford/Breckland24.7 
68:32Brandon Tuttle U11MRyston48.4 
78:44Adam SimmondsU11MWN  
88:50Tom Mead U11MThetford-0.2 
99:13Fraser ElsworthU11MSt Eds  
109:35Kai Beadle U11MGreat Yarmouth11.6 
119:57Harry BaneU11MFeltwell  
1210:11James WarbyU11MFeltwell  
1310:12Alexander PayneU11MSt Martin  
1410:47Caden BerryU11MFeltwell  
1510:49Logan WilliamsU11MFeltwell  
1610:54Kieran RogersU11M   
1711:07Louis JaymesU11MSt Martin  
1811:08Zak ShippU11MRyston  
1911:18Jamie BrownU11MCONTC  
2011:18Joshua Nelson U11MStilton  
2111:19Dafydd MorganU11MRyston  
2211:43Jack FyshU11MHill  
2311:54Joshua BirdU11MFeltwell  
2412:03Joseph SlatterU11MFeltwell  
2512:54Eddie GrayU11MFeltwell  
2614:10Miles JohnstonU11MD Prep  
2715:00Henry AlbuttU11MD Prep  
2815:31Max CoyU11MFeltwell  
ZXC U9M
PosGunNameAG ClubHC  
12:53Charlie Wakefield U11MRyston-3.1 
22:57Mackenzie Pilkington U11MRyston50.5 
33:02Adam MooreU9MFeltwell  
43:14Sam StonebridgeU9MW Norfolk  
53:22William NewcombeU9MC & C  
63:26Dermot GrayU9MFeltwell  
73:28William PayneU9MSt Martin  
83:29Harrison EngledowU9MSt Martin  
103:30Kit HowlettU9MRyston  
93:30Guy JeffreyU9MKings  
113:33James SmithU9MSt Martin  
123:34William SmithU9MSt Martin  
133:37Dylan JonesU9MFeltwell  
143:39Rupert HarrisU9MD Prep  
153:40Harry Wakefield U11MRyston11.8 
163:42Patrick BebeeU9MFeltwell  
173:43Matthew BeardmoreU9MSt Martin  
183:45Colin MantleU9MFeltwell  
193:46F Collins-ShirleyU9MEly  
203:49Freddie LawsU9MRyston  
213:53Lucas BenevidezU9MFeltwell  
223:56Cadoc Wilton U11MRyston  
233:59Tom TowlerU9MD Prep  
244:04Thomas PayneU9MSt Martin  
254:05Oscar TuttleU9MRyston  
264:08Ben Smith U11MRyston13.0 
274:13Liam TouchinU9MFeltwell  
284:14Callum PowellU9MWat  
294:19Sam GoodenoughU9MSt Martin  
304:19Thomas OwenU9MSt Martin  
314:20Sonny LinsteadU9M   
324:20S SanjeevvijayU9MFeltwell  
334:21Will JaymesU9MSt Martin  
344:21JJ CameronU9MFeltwell  
354:23Luke WalkerU9MRyston  
364:26Ethan SprouleU9MSt Martin  
374:32Liam WilliamsU9MFeltwell  
384:33Tom GrayU9MFeltwell  
394:38Archie CameronU9MFeltwell  
404:39Christean EadeU9MFeltwell  
414:41Thomas MatthewsU9MSt Martin  
424:42Benjamin WilsonU9MFeltwell  
434:51Frederick HicktonU9MSt Martin  
444:54Finn CoyU9MFeltwell  
454:55Kaell BerryU9MFeltwell  
465:03Dominic HarrisU9MD Prep  
475:05Edward AlbuttU9MD Prep  
485:11Jacob SowdenU9MSt Martin  
495:12Ansh DesaiU9MD Prep  
505:53Luca BressaniU9MSt Martin  
516:02Kieran SprouleU9MSt Martin  
526:02Aaron WilliamsU9MFeltwell  
ZXC SW
PosGunNameAG ClubHC  
117:45Marie French SENWRyston3.2 
219:08Amy Balaam SENWWymondham14.6 
319:45Lynn Emmett V40WBungay Black Dog/East Anglia Uni/Royal Air Force/Eastern Mas10.2 
420:35Helen Grant V45WCambridge & Coleridge22.6 
521:02Lesley Robins V35WRyston8.9 
621:26Nicky Neill V35WWest Norfolk/Eastern Masters16.2 
721:41Alison Wilson V40WCambridge & Coleridge36.6 
821:53Stacey Daniele Mockford SENWThetford14.5 
921:55Samantha Wing U23WThetford53.4 
1021:57Katrina WastenayV35WWN  
1122:00Sarah Taylor V45WRyston22.2 
1222:24Jo Isbill V45WRyston/Eastern Masters40.2 
1322:30Linda Marshall V45WRyston14.2 
1423:14Sandra Bower V50WThetford/Royal Air Force24.7 
1523:28Della Brown V40WTri-Anglia21.8 
1623:31Angelina RosenquistSENW   
1723:59Maureen Wolfe V50WRyston21.8 
1824:01Sarah Bentley V50WNene Valley23.5 
1924:21Diane Pamplin V60WUnattached17.1 
2024:49Karen Wood V45WRyston22.9 
2124:55Kate DaviesSENWWN  
2224:58Maire Irlam V45WFenland35.7 
2325:14Brenda Hutcheon V60WColtishall Jaguars38.0 
2425:30Helen Melville V35WRyston23.6 
2525:47Liz Blakie V50WRyston24.8 
2625:50Karen Smith V40WRyston20.7 
2726:03Sine CainV45WWN  
2827:08Rita Rue V50WSt. Edmund Pacers22.6 
2927:32Gill Hart V55WRyston30.7 
3028:06Mary Holmes V75WCambridge & Coleridge/Eastern Masters35.3 
3128:15Sarah Gauvin V40WFenland21.3 
3228:56Melanie Watts V35WRyston52.7 
3329:02Eva Osborne V70WWymondham/Eastern Masters22.7 
3429:27Julie Allum V40WRyston52.0 
3529:44Julie BarrowSENWD Dollies  
3629:46Hazel Cason V55WDereham28.3 
3730:26Sue Smith V45WRyston38.5 
3830:38Katherine Thompson SENWCambridge & Coleridge  
3931:05Natasha Ruffles U20WRyston  
4032:09Jennifer ChildV45WNNT  
ZXC U17W
PosGunNameAG ClubHC  
118:29Hannah Wright U17WCity of Norwich30.5 
219:47Catherine LeeU17WGYDAC  
325:58Frances Mullany U17WCity of Norwich54.0 
428:52Becky Blakie U17WRyston51.3 
ZXC U15W
PosGunNameAG ClubHC  
110:51Charlotte Tara Murphy U15WCambridge & Coleridge5.1 
210:56Claire Wilson U15WCambridge & Coleridge/Cambridge TC31.6 
311:13Diana Chalmers U15WCambridge & Coleridge14.2 
411:16Megan Soanes U15WCity of Norwich44.1 
511:32Ehima WattsU15WSt Eds  
611:39Megan Bird U15WCity of Norwich44.0 
712:03Sophie Alden U15WCity of Norwich6.3 
812:05Elizabeth Cooper U15WCity of Norwich/Norwich RR51.9 
912:57Amy Pettitt U15WCambridge & Coleridge/Suffolk Schs54.0 
1013:22Serena ArisU15W   
1113:39Chloe Jacklin U15WRyston  
1214:28Gemma FaulknerU15W   
1315:59Charlotte Smith U15WRyston28.3 
ZXC U13W
PosGunNameAG ClubHC  
111:44Amy Chalmers U13WCambridge & Coleridge24.8 
212:06Catherine Longe U13WCity of Norwich/Tri-Anglia29.8 
312:08Alice Newcombe U13WCambridge & Coleridge3.1 
412:19Annie Rooks U13WRyston22.1 
512:38Lauren Murphy U13WCambridge & Coleridge34.3 
613:43Catherine Hemingway U13WRiverside20.6 
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