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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	34:31	Mark Roberts	V40	M	Swansea	39.4
	2	35:18	Daniel Beynon	SEN	M	Swansea	51.0
	3	36:00	Tom Davis	U20	M	Porthcawl Runners	33.2
	4	36:12	James Hocking	SEN	M	Celtic Tri
	5	36:27	Gareth Ayres	SEN	M	Port Talbot	4.4
	6	37:05	Ashleigh Harper	U20	M	Cardiff/Swansea Uni	3.4
	7	37:17	Alan Davies	V55	M	Swansea	3.7
	8	37:30	Ross Macdonald	SEN	M	Swansea/North Devon RR	0.3
	9	37:45	Leighton Williams	V35	M	Celtic Tri	54.0
	10	38:01	Robert Dyde	SEN	M	Pembrokeshire/Royal Air Force	39.7
	11	38:02	Chris Fulcher	V40	M	Port Talbot	4.8
	12	38:11	Richard Lewis	V35	M	Celtic Tri	54.0
	13	38:15	Alex Williams	V40	M	Port Talbot/Road Runners Club	29.8
	14	38:25	Richard Mann	U23	M	Hillingdon/Swansea Uni	11.1
	15	38:26	Peter Crane	V50	M	Neath/Welsh Masters	11.7
	16	38:39	Dean Johnston	SEN	M	Neath	22.6
	17	38:42	Geraint Lewis	SEN	M	Porthcawl Runners	5.2
	18	38:59	Neil Jones	V35	M	Amman Valley	53.5
	19	39:32	Christopher Jenkins	SEN	M	Porthcawl Runners	2.0
	20	40:01	Lynsey Christopher	V40	M		25.6
	21	40:17	Steven Richards	SEN	M	Swansea	28.4
	22	40:20	Simon Wilson	V45	M	Swansea	17.6
	23	40:24	Hugh Pascoe	SEN	M	Celtic Tri	54.0
	24	40:35	Gareth Elliot	SEN	M	Pembrokeshire Harriers
	25	40:42	Christopher Lewis	V35	M	Port Talbot	3.7
	26	40:53	Daniel Thomas	U23	M	Swansea/Swansea Uni	7.3
	27	40:55	Peter Osborne	V50	M	Swansea	8.0
	28	40:57	Alex Lewis	SEN	M	Swansea	54.0
	29	40:58	Steve Thomas	V35	M	3M Gorseinon/Hart	34.5
	30	41:00	Richard Jones	V50	M	Swansea	11.2
	31	41:04	Andrew Jenkins	V45	M	Tata Steel
	32	41:18	Stephen Williams	V50	M	Neath	7.9
	33	41:24	Damian Evans	SEN	M	Guest
	34	41:24	Dave Williams	V40	M	Guest
	35	41:31	Glenn Draisey	V45	M	Swansea	54.0
	36	41:32	David Crane	V50	M	Neath	19.5
	37	41:33	Christopher Dixon	SEN	M	Pembrokeshire	47.8
	38	41:42	Kevin Lewis	V50	M	Neath	42.5
	39	41:44	Andrew George	SEN	M	Celtic Tri	28.8
	40	41:45	Niel Davies	V50	M	Cornelly Striders A.C.
	41	41:58	Paul Davies	V45	M	Port Talbot	16.1
	42	42:10	David Hesketh	V50	M	Cornelly Striders A.C.
	43	42:18	John Sinnett	V55	M	Pembrokeshire	41.6
	44	42:24	Terry Jones	V35	M	Porthcawl Runners	23.0
	45	42:28	David Parfitt	V40	M	Port Talbot	14.6
	46	42:38	Ian Ogilvie	V45	M	Brackla Harriers	8.3
	47	42:42	Kevin Taylor	V50	M	Amman Valley	16.3
	48	42:44	Mark Dunscombe	V50	M	Sarn Helen	11.8
	49	42:46	Bernard Henderson	V55	M	Port Talbot	12.9
	50	42:54	Steve Gibbons	SEN	M	Port Talbot Harriers & A.C.
	51	42:56	Roger Davis	V55	M	Porthcawl Runners	27.0
	52	42:58	Gary Davies	V45	M	Celtic Tri	49.7
	53	43:08	Huw Matthias	V40	M	Tata Steel
	54	43:19	Mark Terry	V50	M	Taf Running & Orienteering (TROTS)	18.4
	55	43:52	Paul Jelley	V45	M	Port Talbot Harriers Vets
	56	44:01	Paul Rees	V45	M	3M Gorseinon	22.2
	57	44:06	Stephen Raikes	SEN	M	3M Gorseinon	52.0
	58	44:25	Andrew Munday	V35	M	Brackla
	59	44:40	Robert Scott	SEN	M	Porthcawl Runners Life
	60	44:45	Hywel Jones	V45	M	Amman Valley Harriers
	61	45:08	Peter Turner	V60	M	Cornelly	9.6
	62	45:18	Dean Hardie	V50	M	3M Gorseinon	30.5
	63	45:24	Julian Maine	V50	M	Porthcawl Runners	13.5
	64	45:31	Colin Price	V50	M	Tata Steel Multisport	53.6
	65	45:40	Mike Evans	V50	M	Neath
	66	45:48	Mike Tate	V40	M	Celtic Tri/Port Talbot	8.6
	67	46:07	Richard Webster	V55	M	3M Gorseinon	25.5
	68	46:29	Geraint H Jenkins	V40	M	Amman Valley	17.4
	69	46:33	Paul Arnold	V40	M	Celtic Tri	29.6
	70	46:37	Allan Stephen Jones	V55	M	Brackla Harriers	34.5
	71	46:43	Alan Perkins	V60	M	Port Talbot	37.6
	72	46:50	Paul Colman	V50	M	Pembrokeshire	18.4
	73	46:59	Laurence Worth	V45	M	Pembrokeshire	14.9
	74	47:01	Peter Deacon	V50	M	Swansea	18.0
	75	47:48	William Edwards	V35	M	Porthcawl Runners	4.6
	76	48:04	Owen Price	SEN	M	Tata Steel
	77	48:07	Mario Rabaiotti	V45	M	Port Talbot	15.8
	78	48:15	Barry Morgan	SEN	M	Brackla Harriers	18.7
	79	48:16	Dave Griffiths	V45	M	Taf Running & Orienteering (TROTS)/Pembrokeshire	43.9
	80	48:19	Rhys Roberts	U20	M	Celtic Tri	27.4
	81	48:23	Dan Palmer	SEN	M	Guest
	82	48:34	Antony Phillips	V45	M	Porthcawl Runners	15.0
	83	48:37	Steve Ridout	V35	M	Brackla Harriers	51.4
	84	48:40	Ross Poiner	V35	M	3M Gorseinon	31.2
	85	48:59	Dave Breen	V55	M	Porthcawl Runners	16.4
	86	49:46	Jason Owen	SEN	M	Tata Steel
	87	49:54	Dan Colman	U20	M	Pembrokeshire Harriers
	88	50:21	Simon Sheperd	V40	M	Amman Valley Harriers
	89	51:22	Terence Jones	V55	M	Celtic Tri	52.7
	90	51:23	John Ayres	V55	M	Port Talbot	27.7
	91	52:24	Colin Anthony	V65	M	Port Talbot	54.0
	92	52:53	Christopher Johnson	SEN	M	Porthcawl Runners	54.0
	93	53:30	Mark Clatworthy	V40	M	Porthcawl Runners	14.7
	94	53:49	Ray James	V50	M	Port Talbot	35.8
	95	54:47	John Sanderson	V50	M	Eastbourne	21.0
	96	54:59	Simon Carter	V35	M	Brackla Harriers	49.5
	97	55:27	Ian Stratton	V40	M	Brackla Harriers	38.3
	98	56:30	Richard Pearson	V45	M	Brackla Harriers	54.0
	99	56:39	Keith Treharne	V65	M	Brackla Harriers	38.6
	100	56:55	Ralph Allemano	V60	M	Swansea/Unattached	30.1
	101	57:16	Adrian Ross	V50	M	Guest
	102	57:19	John Davies	V60	M	Port Talbot/Welsh Masters	47.2
	103	57:28	Ian Swanson	V60	M	Port Talbot	28.1
	104	57:31	Mark Biscoe	V35	M	Celtic Tri
ZXC SW
	Pos	Gun	Name	AG		Club	HC
	1	23:08	Clare Phillips	V40	W	Port Talbot	9.5
	2	23:54	Hannah Jarvis	SEN	W	Guest
	3	24:35	Jemima Osborn	U20	W	Swansea/West Wales	17.3
	4	24:51	Sandra Pinkham	V45	W	Port Talbot	25.7
	5	25:02	Katie Reynolds	U20	W	Swansea	9.6
	6	25:15	Claire Cleathero	V35	W	Taf Running & Orienteering (TROTS)	24.0
	7	25:42	Michelle Grey	SEN	W	Port Talbot	39.8
	8	25:49	Jayne Arnold	V40	W	Celtic Tri	31.6
	9	26:00	Louise Miskell	V40	W	3M Gorseinon	16.3
	10	26:23	Leann Gibbs	V40	W	Celtic Tri	49.4
	11	26:24	Charlotte Johns	V45	W	Brackla Harriers	9.4
	12	26:27	Sharon Ford	V40	W	Porthcawl Runners	14.3
	13	26:33	Mandy Morris	V35	W	Port Talbot	11.3
	14	26:50	Caroline Sandles	V45	W	3M Gorseinon	20.6
	15	26:59	Ceri Bramley-Tucker	V40	W	Port Talbot	50.6
	16	27:13	Nicola Thomas	V45	W	Porthcawl Runners	34.6
	17	27:18	Pauline Williams	V50	W	Port Talbot	18.9
	18	28:17	Sian Phillips	V50	W	Swansea	15.9
	19	28:37	Andrea Starritt	V40	W	Brackla Harriers	17.3
	20	28:48	Libby Lavis	V50	W	Brackla Harriers	12.8
	21	28:50	Hannah Austin	U17	W	Pembrokeshire	50.2
	22	28:59	Rebecca Hambrook	V60	W	Porthcawl Runners/Welsh Masters	54.0
	23	29:10	Judith Oakley	V45	W	Port Talbot	13.0
	24	29:25	Lisa Williams	SEN	W	3M Gorseinon	31.2
	25	29:37	Helen Ross	V35	W	Swansea	54.0
	26	29:45	Kirsten M Tucker	V35	W	Port Talbot	45.8
	27	29:48	Anne Marie Jones	SEN	W	Amman Valley Harriers
	28	30:04	Elaine Kelleher	V35	W	Porthcawl Runners	54.0
	29	30:11	Tammy Raz-nick	V35	W	Brackla Harriers	54.0
	30	30:12	Romana Maine	V50	W	Porthcawl Runners	16.6
	31	30:32	Jayne Schiess	V35	W	Celtic Tri
	32	31:00	Alison Griffiths	V40	W	Pembrokeshire	27.9
	33	31:08	Karen Aitchison	V40	W	Celtic Tri/Run4All	25.9
	34	31:08	Helen Beale	SEN	W	Brackla Harriers/Porthcawl Runners	54.0
	35	31:22	Linda Rees	V50	W	3M Gorseinon	19.0
	36	31:26	Margaret Reynolds	V50	W	Swansea
	37	31:49	Christine Hurdidge	V60	W	3M Gorseinon	28.8
	38	31:59	Patricia Jones	V55	W	Brackla Harriers	50.8
	39	32:06	Debbie Veck	V40	W	3M Gorseinon	54.0
	40	33:30	Laura Chapple	SEN	W	Celtic Tri	18.0
	41	33:38	Michelle Davies	V40	W	3M Gorseinon	54.0
	42	33:52	Sue Cook	SEN	W	Port Talbot Harriers & A.C.
	43	34:26	Fay Sharpe	V50	W	3M Gorseinon	27.2
	44	34:26	Sali Davies	V35	W	3M Gorseinon	54.0
	45	34:53	Jill Colman	V45	W	Pembrokeshire	28.3
	46	35:30	Carol Anne Vyner	V40	W	Celtic Tri	53.4
	47	35:47	Linda Waller	V55	W	3M Gorseinon	26.2
	48	36:09	Sian Roberts	SEN	W	Celtic Tri
	49	37:43	Barbara Thomas	V65	W	Pembrokeshire	29.4
	50	41:39	Danielle Harris	SEN	W	3M's Gorseinon R.R.
	51	45:55	Paula Stockney	SEN	W	3M's Gorseinon R.R.