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4.9MNAD SM
	Pos	Gun	Name	AG		Club	HC
	1	25:58	Lewys Hobbs	SEN	M	Swansea	26.9
	2	26:21	Daniel Gurmin	SEN	M	Swansea	12.0
	3	26:33	Marc Hobbs	SEN	M	Swansea	-2.3
	4	26:41	Steven Rees	SEN	M	Port Talbot	2.2
	5	26:54	Mark Roberts	V40	M	Swansea	39.4
	6	27:05	Steve Davies	SEN	M	Swansea	36.1
	7	27:28	Ross Macdonald	SEN	M	Swansea/North Devon RR	0.3
	8	27:35	James Hockin	SEN	M	Celtic Tri	31.5
	9	27:41	Gareth Ayres	SEN	M	Port Talbot	4.4
	10	27:59	Ashleigh Harper	U20	M	Cardiff/Swansea Uni	3.4
	11	28:05	Tom Davis	U20	M	Porthcawl Runners	33.2
	12	28:11	Paul Speyer	V35	M	Brackla Harriers	7.0
	13	28:13	Andrew Hodgson	V40	M	Bridgend	4.0
	14	28:14	Alan Davies	V55	M	Swansea	3.7
	15	28:50	Richard Lewis	V35	M	Celtic Tri	54.0
	16	28:53	Christian Lovatt	U15	M	Carmarthen	10.7
	17	28:55	Richard Mann	U23	M	Hillingdon/Swansea Uni	11.1
	18	28:56	Leighton Williams	V35	M	Celtic Tri	54.0
	19	28:57	Geraint Lewis	V35	M	Porthcawl Runners	5.2
	20	28:59	Chris Fulcher	V40	M	Port Talbot	4.8
	21	29:22	Steve Thomas	V35	M	3M Gorseinon/Hart	34.5
	22	29:32	Steven Richards	SEN	M	Swansea	28.4
	23	29:36	Peter Crane	V50	M	Neath/Welsh Masters	11.7
	24	29:40	Andrew Cleverly	SEN	M	Swansea	-0.1
	25	29:45	Neil Jones	V35	M	Amman Valley	53.5
	26	30:17	Alex Williams	V40	M	Port Talbot/Road Runners Club	29.8
	27	30:35	Simon Wilson	V45	M	Swansea	17.6
	28	30:38	Lynsey Christopher	V40	M		25.6
	29	30:44	Christopher Jenkins	SEN	M	Porthcawl Runners	2.0
	30	30:47	David Crane	V50	M	Neath	19.5
	31	30:51	Mark Gosney	SEN	M	3M Gorseinon	11.2
	32	30:52	Dean Webster	SEN	M	3M Gorseinon	13.8
	33	30:55	Neil Davies	V50	M	Cornelly	15.3
	34	30:57	Daniel Thomas	U23	M	Swansea/Swansea Uni	7.3
	35	31:00	Matthew O'Leary	U20	M	Neath/West Wales	12.0
	36	31:04	Hugh Pascoe	SEN	M	Celtic Tri	54.0
	37	31:18	Ian Ogilvie	V45	M	Brackla Harriers	8.3
	38	31:21	John Littlewood	SEN	M	Celtic Tri	54.0
	39	31:23	Christopher Lewis	V35	M	Port Talbot	3.7
	40	31:35	Mark White	SEN	M	Tata Steel
	41	31:38	Gareth Elliott	SEN	M	Pembrokeshire	7.0
	42	31:43	Stephen Williams	V50	M	Neath	7.9
	43	31:50	Christopher Dixon	SEN	M	Pembrokeshire	47.8
	44	31:50	Huw Mathias	V40	M	Unattached	54.0
	45	31:52	Dave Jelley	V45	M	Port Talbot
	46	31:54	Bernard Henderson	V55	M	Port Talbot	12.9
	47	31:59	David Hesketh	V45	M	Cornelly	30.8
	48	32:03	Glenn Draisey	V45	M	Swansea	54.0
	49	32:10	Andrew Jenkins	V45	M	Tata Steel
	50	32:17	Gary Davies	V45	M	Celtic Tri	49.7
	51	32:19	Paul Rees	V45	M	3M Gorseinon	22.2
	52	32:20	Roger Davies	V55	M	Porthcawl Runners Life
	53	32:31	Andrew Baker	SEN	M	Celtic Tri/Neath	13.3
	54	32:37	Kevin Taylor	V50	M	Amman Valley	16.3
	55	32:42	Steven Dinham	SEN	M	PTH
	56	32:46	Peter Turner	V60	M	Cornelly	9.6
	57	33:11	David Edwards	SEN	M	Guest
	58	33:20	Stephen Raikes	SEN	M	3M Gorseinon	52.0
	59	33:22	Howard Carpenter	V55	M	Neath	10.3
	60	33:42	Julian Maine	V50	M	Porthcawl Runners	13.5
	61	33:45	Phil Davies	V50	M	Tata Steel
	62	33:47	Fredrik Forsberg	SEN	M	Swansea University
	63	33:52	John Hopkins	V45	M	Port Talbot	10.2
	64	33:59	Rony Seamons	SEN	M	Celtic Tri
	65	34:14	David Cornish	V45	M	Port Talbot	14.8
	66	34:27	Alan Perkins	V60	M	Port Talbot	37.6
	67	34:30	Allan Stephen Jones	V55	M	Brackla Harriers	34.5
	68	34:31	Mario Rabiotti	V45	M	Port Talbot	54.0
	69	34:32	Rhys Roberts	U20	M	Celtic Tri	27.4
	70	34:35	Andrew Croucher	SEN	M	Swansea Uni	23.0
	71	34:35	Barry Morgan	SEN	M	Brackla Harriers	18.7
	72	34:36	Eric Davey	V60	M	Llanelli	22.3
	73	34:44	Paul Dyson	V50	M	Swansea/UW Swansea	51.5
	74	34:57	Michael Robert Evans	V50	M	Neath	54.0
	75	35:00	Martin Slucutt	V35	M	Swansea	16.5
	76	35:12	Geraint H Jenkins	V40	M	Amman Valley	17.4
	77	35:13	Jason Griffiths	V40	M	Tata Steel Multisport	9.3
	78	35:20	Paul Colman	V50	M	Pembrokeshire	18.4
	79	35:23	David Smout	V60	M	Parc Bryn Bach	22.5
	80	35:42	Graham Robertson Vyner	V40	M	Celtic Tri	15.7
	81	35:42	Andrew Craddock	SEN	M	Tata Steel Multisport	54.0
	82	35:44	Richard Jones	V35	M	Cornelly	17.5
	83	35:45	Robert Scott	SEN	M	Porthcawl Runners Life
	84	35:53	Michael Halsall	V35	M	Llanelli	11.3
	85	35:54	Daniel Palmer	SEN	M	Guest
	86	35:59	Dave Hughes	V45	M	Bridgend/Cornelly	14.1
	87	36:04	Paul Edwards	V50	M	Pembrokeshire	54.0
	88	36:07	Paul Ford	V40	M	Porthcawl Runners	15.5
	89	36:11	Steve Ridout	V35	M	Brackla Harriers	51.4
	90	36:13	Daniel Colman	U17	M	Pembrokeshire	3.5
	91	36:16	Antony Phillips	V45	M	Porthcawl Runners	15.0
	92	36:31	Steve McLelland	V55	M	3M Gorseinon	16.2
	93	36:39	Michael Healey	SEN	M	Tata Steel
	94	36:42	Ross Poiner	V35	M	3M Gorseinon	31.2
	95	36:42	Dave Breen	V55	M	Porthcawl Runners	16.4
	96	37:12	Owain Price	SEN	M	Tata Steel
	97	37:16	Simon Shepherd	V40	M	Amman Valley/Sparkhill	21.7
	98	37:22	Michael Nash	V50	M	3M Gorseinon	54.0
	99	37:31	James Owen	SEN	M	Tata Steel
	100	38:03	Phillip James	SEN	M	Swansea University
	101	38:07	Colin Anthony	V65	M	Port Talbot	54.0
	102	38:15	Ian Madge	SEN	M	Guest
	103	38:15	Christopher Johnson	SEN	M	Porthcawl Runners	54.0
	104	38:18	John Ayres	V55	M	Port Talbot	27.7
	105	38:26	Mark Roblin	V45	M	Amman Valley
	106	38:31	Ray James	V50	M	Port Talbot	35.8
	107	39:11	Tony Burt	V65	M	Brackla Harriers	53.0
	108	39:29	Robert Fowler	V65	M	Amman Valley	52.0
	109	39:34	John Farmer	V55	M	Cornelly	54.0
	110	40:20	Simon Carter	V35	M	Brackla Harriers	49.5
	111	40:24	Adrian Ross	V50	M	Guest
	112	40:29	Paul Morris	SEN	M	Guest
	113	40:30	Paul Robbins	V45	M	Port Talbot	52.7
	114	40:36	Jason Edmonds	V40	M	Porthcawl Runners	54.0
	115	40:37	John Davies	V60	M	Port Talbot/Welsh Masters	47.2
	116	40:48	Terry Craven	V60	M	Tata Steel Multisport	54.0
	117	40:56	Mark Biscoe	V35	M	Celtic Tri
	118	41:17	Robert Perry	SEN	M	Guest
	119	41:20	Richard Pearson	V45	M	Brackla Harriers	54.0
	120	41:39	Kyle Warlow	SEN	M	Guest
	121	42:02	Keith Treharne	V65	M	Brackla Harriers	38.6
	122	42:30	Ian Swanson	V60	M	Port Talbot	28.1
	123	42:40	Keith Harper	V50	M	Guest
	124	42:54	Steve Gibbins	V60	M	Porthcawl Runners	25.6
	125	43:08	Martin Turton	V45	M	Guest
	126	43:51	Malcom Bullough	V55	M	Guest
	127	44:27	Nigel Jones	V55	M	Guest
	128	45:28	Russel Ley	SEN	M	Guest
	129	48:46	Niall Smith	U20	M	Guest
4.9MNAD SW
	Pos	Gun	Name	AG		Club	HC
	1	31:00	Clare Phillips	V40	W	Port Talbot	9.5
	2	34:14	Sandra Pinkham	V45	W	Port Talbot	25.7
	3	34:15	Charlotte Johns	V45	W	Brackla Harriers	9.4
	4	34:52	Claire Cleathero	V35	W	Taf Running & Orienteering (TROTS)	24.0
	5	35:05	Leann Gibbs	V40	W	Celtic Tri	49.4
	6	35:09	Sharon Ford	V40	W	Porthcawl Runners	14.3
	7	35:53	Mandy Morris	V35	W	Port Talbot	11.3
	8	36:37	Louise Miskell	V40	W	3M Gorseinon	16.3
	9	36:45	Andrea Starritt	V40	W	Brackla Harriers	17.3
	10	36:58	Ceri Brambley-Tucker	V40	W	PTH
	11	37:07	Lisa Williams	V35	W	3M Gorseinon	31.2
	12	37:15	Pauline Williams	V50	W	Port Talbot	18.9
	13	37:18	Sian Phillips	V50	W	Swansea	15.9
	14	37:21	Cerri-Anne Santos	U20	W	Swansea/Swansea Uni	19.5
	15	37:23	Nicola Thomas	V45	W	Porthcawl Runners	34.6
	16	37:30	Tammy Raz-nick	V35	W	Brackla Harriers	54.0
	17	37:37	Libby Lavis	V50	W	Brackla Harriers	12.8
	18	38:10	Linda Rees	V50	W	3M Gorseinon	19.0
	19	38:16	Hannah Austin	U17	W	Pembrokeshire	50.2
	20	38:24	Cordelia Jones	SEN	W	3M Gorseinon	54.0
	21	38:40	Jane Ogilvie	V45	W	Brackla Harriers	15.4
	22	38:51	Helen Ross	V35	W	Swansea	54.0
	23	39:18	Christine Jones	V50	W	Celtic Tri	49.6
	24	39:36	Kirsten M Tucker	V35	W	Port Talbot	45.8
	25	40:01	Karen Aitchison	V40	W	Celtic Tri/Run4All	25.9
	26	40:03	Romana Maine	V50	W	Porthcawl Runners	16.6
	27	40:08	Rebecca Hambrook	V60	W	Porthcawl Runners/Welsh Masters	54.0
	28	40:34	Patricia Jones	V55	W	Brackla Harriers	50.8
	29	41:12	Helen Parry	V55	W	Tata Steel Multisport	54.0
	30	41:26	Kelly Morgan	SEN	W	Tata Steel
	31	41:38	Catharina Hetze	SEN	W	Pembrokeshire Harriers
	32	42:03	Helen Beale	SEN	W	Brackla Harriers/Porthcawl Runners	54.0
	33	42:24	Christine Hurdidge	V60	W	3M Gorseinon	28.8
	34	42:36	Julia Rees	SEN	W	Port Talbot	54.0
	35	42:55	Alison Griffiths	V40	W	Pembrokeshire	27.9
	36	43:13	Elaine Kelleher	V35	W	Porthcawl Runners	54.0
	37	43:31	Sali Davies	V35	W	3M Gorseinon	54.0
	38	43:31	Debbie Veck	V40	W	3M Gorseinon	54.0
	39	44:25	Jill Lolman	V45	W	Pembrokeshire Harriers
	40	44:47	Julie Samuel	V45	W	Tata Steel Multisport	41.2
	41	45:05	Sian Roberts	SEN	W	Celtic Tri
	42	45:32	Deborah Halliday	V40	W	Tata Steel
	43	46:24	Yuking Gho	SEN	W	Swansea University
	44	47:47	Barbara Thomas	V65	W	Pembrokeshire	29.4
	45	47:47	Linda Waller	V55	W	3M Gorseinon	26.2
	46	47:59	Heather Rowland	SEN	W	Tata Steel
	47	48:56	Pauline Charlett	V50	W	Pembrokeshire	49.7
	48	49:26	Lynn Holmes	V45	W	3M Gorseinon	25.4
	49	49:53	Emma Thom	SEN	W	Swansea University
	50	50:08	Amanda Gilbert	V45	W	Celtic Tri	49.7
	51	50:47	Jan Bell	V65	W	Pembrokeshire	45.3
	52	52:18	Verity Watson	SEN	W	Tata Steel
	53	53:28	Nadine Hall	V35	W	3M Gorseinon	48.0
	54	53:40	Julie Davies	V60	W	3M Gorseinon	34.5
	55	55:48	Elham Mousavian	SEN	W	Tata Steel
	56	56:20	Paula Stockley	SEN	W	3M Gorseinon	37.0