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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:53	Daniel Borrett		V40	M	Vegan Runners
	2	18:34	Iwan Fothergill		U18	M	Ipswich	17:08	17:08	0.9
	3	19:08	Chris Green		S25	M	Unattached
	4	19:22	John Jousiffe		S30	M	Lonely Goat RC	17:39	17:20	2.6
	5	19:27	Unknown Athlete		SEN	M	Unattached
	6	19:30	Ellie Kirwan	PB	SEN	W	Unattached	19:30	19:30	8.6
	7	19:38	Daniel Matthews		S25	M	Unattached
	8	19:39	Neil Coulson		V50	M	Unattached	18:58	17:56	2.9
	9	19:41	Wilf Campbell		V55	M	Ipswich Jaffa	19:15	18:43	3.3
	10	19:43	Dave Solomon		V55	M	Felixstowe	18:56	18:04	2.9
	11	20:03	Alex Archer		S30	M	Ipswich Jaffa	18:58	18:58	3.4
	12	20:05	Dave Jousiffe		V35	M	Unattached
	13	20:08	Richard Heath		V45	M	Great Bentley	19:25	16:40	5.4
	14	20:12	Jaroslaw Peplinski		V40	M	Unattached
	15	20:46	James Bamber		V50	M	Unattached
	16	21:01	Jon Chapman		V35	M	Muddy Race Team
	17	21:06	Frank Podd		V50	M	Unattached	19:39	17:13	5.9
	18	21:09	Ross Beech		S30	M	Unattached
	19	21:38	Daniel Jones		V35	M	Ipswich	21:00	18:32	8.7
	20	21:45	Adam Brett		V40	M	Unattached
	21	21:47	Łukasz Ryziński		V35	M	Thetford AC
	22	21:52	Mark Hughes		V50	M	Unattached	20:18	19:56	6.5
	23	21:58	Daniel Summersgill		V35	M	Ipswich Jaffa	20:02	17:57	6.4
	24	22:22	Unknown Athlete		SEN	M	Unattached
	25	22:33	Tim Edmonds		V65	M	Ipswich Phoenix RC	22:05	19:20	9.2
	26	22:40	Robin Harper		V45	M	Felixstowe	20:55	18:26	7.0
	27	22:48	Nigel Wakefield		V45	M	Unattached
	28	22:57	Matthew Routledge		V35	M	Philsoc Running Club
	29	23:02	Will Olding		S30	M	Unattached
	30	23:09	Stuart Ward		S25	M	Rushmere	17:31	17:31	2.0
	31	23:11	Graeme Chatten	SB	V35	M	Unattached	23:11	19:06	14.3
	32	23:19	Peter Brame		V60	M	Unattached
	33	23:21	Matt Brosnan		V55	M	Unattached
	34	23:27	Keith Lansdown		V55	M	Unattached
	35	23:37	Andrew Whittle		V55	M	Unattached
	36	23:42	Hannah Coulson		U18	W	Unattached
	37	23:45	Darin Osborne		V55	M	Unattached
	38	23:53	Anna Kocinska		V40	W	I Can Run CIC
	39	23:55	Laurence Pannell		S25	M	Unattached
	40	24:00	Conner Bilner		S20	M	Ipswich Jaffa	21:29	17:29	11.2
	41	24:26	Lisa Clarke		V35	W	Ipswich Jaffa	23:06	23:06	12.9
	42	24:30	Vivek Verma		S30	M	Unattached
	43	24:33	Daniel Freeman		V40	M	Unattached
	44	24:36	Rebecca Lambert		V35	W	Unattached
	45	24:36	Rachel Ademokun		S30	W	Unattached
	46	24:43	Vincent Steensma		V50	M	Capel	23:23	22:46	13.1
	47	24:45	Fred Nixon		S25	M	Unattached
	48	24:46	Unknown Athlete		SEN	M	Unattached
	49	24:48	Mark Godbold		V55	M	Ipswich	23:38	21:30	13.2
	50	24:56	George Boddington		S25	M	Unattached
	51	25:00	Catherine Jackson		S25	W	Unattached
	52	25:07	Rob Barker		S30	M	Unattached
	53	25:12	Ryan Schug		U15	M	Unattached
	54	25:15	Beth Welton		S25	W	Unattached
	55	25:18	John Vandermeer		V60	M	Unattached
	56	25:23	Neil King		V55	M	Unattached
	57	25:28	Nigel Tyler	SB	V60	M	Havering	25:28	22:40	16.3
	58	25:37	Andy Tricker		V50	M	Unattached
	59	25:40	Samuel Barker		S30	M	Unattached
	60	25:42	Paul Love		V40	M	Unattached
	61	25:45	Steven Utteridge		V45	M	Unattached
	62	25:46	Dean Abdul		V45	M	Unattached
	63	25:47	Kirsty Thorndyke		V35	W	Ipswich	24:37	22:03	15.9
	64	25:48	Niall Mossop		S30	M	Unattached
	65	25:51	Eli Clough		S25	W	Unattached
	66	25:55	Steven Drummond		V45	M	Unattached
	67	25:57	Sian Pratley		S25	W	Unattached	23:58	23:42	16.0
	68	26:01	Neil Quarton		V55	M	Rushmere Community Runners
	69	26:03	Unknown Athlete		SEN	M	Unattached
	70	26:04	Steve Page		V55	M	Unattached
	71	26:06	Jon Sharp		V50	M	Unattached
	72	26:13	Mark Pilkington		V40	M	Unattached	23:26	20:06	14.7
	73	26:14	Sally Warren		S30	W	Unattached
	74	26:17	Unknown Athlete		SEN	M	Unattached
	75	26:22	Laura Borrett		V35	W	Unattached
	76	26:23	Dave Naylor		V50	M	Unattached
	77	26:27	Sally Wakefield		V45	W	Solent Running Sisters	23:53	23:49	16.2
	78	26:31	Alex Dickinson		V60	M	Unattached
	79	26:33	Richard Talbot		V65	M	Unattached
	80	26:35	Janeda Ong		S25	W	Unattached
	81	26:54	Amelia Burrell		S20	W	Unattached
	82	26:55	Adrian Kite		V55	M	Ipswich Jaffa	25:56	22:12	16.6
	83	26:56	Nick Smith		V50	M	Unattached
	84	26:56	Dave Newson		V60	M	Unattached
	85	26:59	Simon Butler		V50	M	Unattached
	86	27:06	Unknown Athlete		SEN	M	Unattached
	87	27:14	Unknown Athlete		SEN	M	Unattached
	88	27:17	Luke Coster-Reeve		V35	M	Unattached
	89	27:18	Benjamin Roper		U15	M	Unattached
	90	27:20	Barbara Jousiffe		V65	W	Hadleigh Hares	25:54	23:50	18.7
	91	27:25	Gary Jones		V60	M	Unattached
	92	27:26	Peter Knox		V50	M	Unattached
	93	27:41	Chris Palmer		V55	M	Unattached
	94	27:42	Harvey Bell		U20	M	Unattached
	95	27:43	Martin Garrod		V65	M	Ipswich Phoenix Running Club
	96	27:56	Unknown Athlete		SEN	M	Unattached
	97	27:57	Christy Fenelon		V40	M	Rushmere Community Runners
	98	28:06	Andrew Brooke		V50	M	Unattached
	99	28:08	Peter Woods		V40	M	Felixstowe	22:22	19:11	11.3
	100	28:10	Vivek Masani		S25	M	Unattached
	101	28:11	Tony Wright		V50	M	Unattached
	102	28:12	Clive Stevens		V60	M	Unattached
	103	28:15	Martin George		V45	M	Unattached
	104	28:35	Aaron Morley		V40	M	Unattached
	105	28:36	Jake Hambling		U15	M	Unattached
	106	28:37	Paul Hambling		V40	M	Unattached
	107	28:49	Mscshawn Phillips		S30	M	Unattached
	108	28:51	Sally Raynes		V50	W	Unattached
	109	28:54	Unknown Athlete		SEN	M	Unattached
	110	29:01	Stephen Spinks		S30	M	Unattached
	111	29:05	Lois Bemrose		S25	W	Unattached
	112	29:05	Robert Barker		V60	M	Felixstowe RRC
	113	29:06	Lisa Porter		V55	W	Unattached
	114	29:07	Rod Evans		V50	M	Unattached
	115	29:10	Baz Hartnell		V60	M	Unattached
	116	29:15	Martyn Wildney		V35	M	Unattached
	117	29:17	William Russell		U15	M	Unattached
	118	29:21	Unknown Athlete		SEN	M	Unattached
	119	29:21	Unknown Athlete		SEN	M	Unattached
	120	29:30	Liz Nalet		V60	W	Unattached
	121	30:01	Michael Sheehan		V65	M	Unattached
	122	30:19	William Chapple		S20	M	Unattached
	123	30:23	David Lloyd		V40	M	Unattached
	124	30:24	Lee Stephenson		S30	M	Unattached
	125	30:25	Unknown Athlete		SEN	M	Unattached
	126	30:27	Nicola Critchlow-Barker		V35	W	Unattached
	127	30:28	Steve Williams		V50	M	Unattached
	128	30:39	Jacobo Cabrera		U20	M	Unattached
	129	30:45	Niamh White		S20	W	Unattached
	130	30:47	Matilda Brown		U20	W	Unattached
	131	30:48	Derrick Wess		V35	M	Fartlek Family
	132	31:07	Mandy Godbold		V55	W	Ipswich	29:20	24:16	23.3
	133	31:09	Marion Bennett		V40	W	Ipswich Jaffa	24:12	23:02	14.2
	134	31:15	David Weeding		V50	M	Stowmarket	27:52	25:47	21.2
	135	31:18	Justin Ostler		V40	M	Felixstowe	28:29	27:17	21.6
	136	31:21	John Willis-betts		V80	M	Hadleigh Hares	30:39	29:23	23.5
	137	31:24	Ben Lawrence		S30	M	Unattached
	138	31:40	Ryan Hawker		U11	M	Unattached
	139	31:41	Martin Hawker		V45	M	Harold Wood RC	26:07	22:18	17.4
	140	31:43	James Roper		V40	M	Unattached
	141	31:50	Vikki Jousiffe		V35	W	Lonely Goat RC	28:14	28:14	20.8
	142	31:51	Unknown Athlete		SEN	M	Unattached
	143	31:56	Bryan Jones		V45	M	Unattached
	144	31:58	Kierstan Foreman		V35	M	Norwich RR	31:00	19:29	18.0
	145	32:19	Olivia Radford		S25	W	Ipswich Jaffa	30:52	30:52	25.1
	146	32:26	John Dallen		V50	M	Unattached
	147	32:31	Jim Wells		V45	M	Unattached
	148	32:40	Terry Rogers		V65	M	Unattached
	149	32:44	Mike Thompson		V50	M	Unattached
	150	32:45	Roger Garrod		V50	M	Felixstowe	28:53	28:53	24.0
	151	32:49	Natalie-Jayne Sayer		V55	W	Runners-next-the-Sea	29:55	28:49	25.2
	152	32:49	Christopher Sayer		V55	M	Unattached
	153	32:52	Duncan Chamberlain		V55	M	Ipswich Jaffa	28:17	23:25	21.2
	154	32:56	Mark Mulley		V55	M	Unattached
	155	32:58	Emma Cracknell		V45	W	Unattached
	156	33:09	Carol Love		V35	W	Unattached
	157	33:12	Ben Barker		S30	M	Unattached
	158	33:16	Jasper Quinton		U15	M	Unattached
	159	33:31	Hayley Nicholls		SEN	W	Rayleigh RAT Runners	28:55	27:40	24.8
	160	33:32	Jessica Coulson		S20	W	Unattached
	161	33:32	Gillian Coulson		V45	W	Unattached
	162	33:42	Joanne Nixon		V55	W	Unattached
	163	33:50	Patrycja Peplinska		U15	W	Unattached
	164	33:53	Mon Lee		V65	M	Ipswich Jaffa	25:16	23:47	16.7
	165	33:56	Sharon Reid		V55	W	Havering '90 Joggers	31:25	30:00	28.5
	166	33:58	Sue Russell		V40	W	Capel	31:28	29:59	25.4
	167	34:03	Neil Suckling		V40	M	Unattached
	168	34:06	Toby Quinton		U15	M	Unattached
	169	34:08	Tom Doughty		S30	M	Unattached
	170	34:12	Paul Cline		V40	M	Ipswich Jaffa	23:29	21:57	16.5
	171	34:32	Kehinde Oke		S25	M	Unattached
	172	34:34	Unknown Athlete		SEN	M	Unattached
	173	34:37	David Warren		V70	M	Unattached
	174	34:44	Unknown Athlete		SEN	M	Unattached
	175	34:47	Sarah Nasmyth-Miller		V55	W	Unattached
	176	34:50	Deb Hart		V50	W	Rushmere Community Runners
	177	34:55	Unknown Athlete		SEN	M	Unattached
	178	35:02	Zachary Wylie		U11	M	Unattached
	179	35:03	Stephen Wylie		V40	M	Unattached
	180	35:13	Helen Shackleton		V55	W	Unattached
	181	35:16	Joanne Steward		V50	W	Unattached
	182	35:18	Andrew Schug		V40	M	Unattached
	183	35:29	Unknown Athlete		SEN	M	Unattached
	184	35:29	Unknown Athlete		SEN	M	Unattached
	185	35:35	Robert Kemp		V35	M	Felixstowe	30:47	28:16	27.8
	186	35:42	Kay Chapman		V50	W	Unattached
	187	36:03	Marion Parks		V55	W	Stowmarket	30:41	30:41	25.8
	188	36:08	Fiona Hutchison		V45	W	Unattached
	189	36:15	Charlie Stevens		V35	W	Unattached
	190	36:37	Phoebe Quinton		U11	W	Unattached
	191	36:38	Kerry Quinton		V40	W	Penny Lane	27:14	24:00	23.0
	192	36:44	Karen Keeley		V60	W	Ipswich JAFFA RC
	193	36:55	Chita Walkden		V60	W	Unattached
	194	37:09	Gareth Harper		V40	M	Unattached
	195	37:23	Mark Preston		V50	M	Unattached
	196	37:30	Nigel Tillett		V55	M	Unattached
	197	37:31	Jayne Studd		V50	W	Unattached
	198	37:42	Alister Hamilton		V50	M	Unattached
	199	37:47	Larissa Mayhew		V55	W	Unattached
	200	38:13	Maria Bilner	SB	V45	W	Ipswich Jaffa	38:13	29:27	30.8
	201	38:37	Amy Knott		V35	W	Unattached
	202	38:55	Louise Hawker		V40	W	Harold Wood RC	27:19	25:45	21.6
	203	38:56	Joan Wright		V65	W	Unattached
	204	39:03	Conroy Marais		V75	M	Unattached
	205	39:06	Laura Castle		S30	W	Unattached
	206	39:19	Michelle Holden	SB	V50	W	Stowmarket	37:43	32:21	30.8
	207	39:33	Sarah Banthorpe		V50	W	Unattached
	208	39:37	Philip Hunn		V40	M	Unattached
	209	39:57	Kristine Anderson		V55	W	Unattached
	210	40:06	Unknown Athlete		SEN	M	Unattached
	211	40:15	Wendy Lefort		V65	W	Unattached
	212	40:44	Melissa De Carvalho		S30	W	Unattached
	213	41:20	Emmeline Wylie		U11	W	Unattached
	214	41:20	Hannah Wylie		V35	W	Unattached
	215	42:16	Lisa Hardy		V45	W	Unattached
	216	42:17	Jeremy Hardy		V50	M	Unattached
	217	42:51	Sally Solomon		V55	W	Felixstowe	35:57	30:03	30.2
	218	42:51	Glen Mures		V50	M	Unattached
	219	42:59	Susannah Rosenberg		V60	W	Ipswich TC	39:00	29:13	33.0
	220	43:07	Lorna Flack		S25	W	Unattached
	221	43:08	Dawn Patricia Vollmer		V65	W	Boksburg AC
	222	43:19	Yousef Al Salamin		V60	M	Unattached
	223	43:35	Lisa Bentham		V60	W	Unattached
	224	43:54	Caroline Schug		V35	W	Unattached
	225	44:33	Sandra Schug		V60	W	Unattached
	226	45:04	Chrissie Armstrong		V55	W	Unattached
	227	46:32	Joanne Suckling		V40	W	Unattached
	228	47:35	Joanne Harper		V40	W	Felixstowe	25:55	24:18	16.2
	229	47:35	Graham Vollmer		V70	M	Benoni Harriers AC
	230	47:36	Martyn Colebrook		V40	M	Unattached
	231	48:19	Natalie Lloyd		V40	W	Unattached
	232	48:25	Mike Gillingham		V65	M	Unattached	43:58	26:03	36.0
	233	50:04	Carol Waters		V70	W	Unattached
	234	50:11	Kate Hutson		V40	W	Ipswich Jaffa	29:12	25:05	21.4
	235	52:12	Janet Allen		V70	W	Unattached
	236	52:14	Roberta Lewis		S25	W	Unattached
	237	52:15	Laney Bulger		V55	W	Unattached
	238	52:42	Fiona Chapple		V55	W	Suffolk Trail Runners
	239	52:49	Justin Lewis		V55	M	Unattached
	240	53:05	Jack Suckling		U18	M	Unattached
	241	55:23	Sippy (Sibertina) Marais		V70	W	Unattached
	242	57:40	Teresa Roper		V45	W	Unattached
	243	59:29	Joanna Lewis		V55	W	Unattached
	244	1:01:12	Gemma Makin		V35	W	Unattached
	245	1:01:14	Matthew Makin		V35	M	Felixstowe	29:57	25:46	22.6