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Stirling 10K
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Stirling
18 Sep 11
Page: 1
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
30:20
30:20
Ross Houston
PB
SEN
M
Central/Aberdeen Uni
30:20
30:20
1.8
2
30:23
30:23
Tewoldeberhan Mengisteab
SEN
M
Shettleston/Eritrea
29:36
29:19
1.6
3
30:27
30:27
John Newsom
SB
SEN
M
Central/Stirling Uni
30:27
29:57
-2.4
4
30:32
30:32
Allan Adams
SB
V35
M
Shettleston
30:32
29:38
36.0
5
30:56
30:56
Michael Gillespie
PB
U23
M
Shettleston/Edinburgh Uni
30:56
30:56
22.7
6
31:37
31:36
Ben Hukins
SB
SEN
M
Aberdeen
31:36
31:02
-1.7
7
31:42
31:41
Chris Wilson
SEN
M
Cambuslang/Worcester
31:41
31:37
31.7
8
31:44
31:44
Ross Matheson
PB
U20
M
Lasswade/Hercules Wimbledon/Team Edinburgh
31:44
31:44
2.8
9
31:45
31:45
Conor McNulty
PB
SEN
M
Kilbarchan/Strathclyde Uni
31:45
31:45
13.3
10
31:47
31:47
Kerry-Liam Wilson
PB
V40
M
Cambuslang
31:47
31:29
-1.4
11
31:53
31:53
Lewis Millar
SB
SEN
M
Central
31:53
31:33
-1.0
12
31:56
31:55
Ray Ward
SB
V35
M
Edinburgh AC/Hunters Bog Trotters
31:55
30:37
-0.2
13
31:59
31:58
Robert Gilroy
V35
M
Cambuslang
31:42
30:34
-0.6
14
32:09
32:08
Hugh Campbell
SEN
M
Bellahouston RR
32:08
31:20
-1.8
15
32:26
32:26
Michael Crawley
PB
SEN
M
Corstorphine/Edinburgh Uni Hare & Hounds
30:53
30:07
-1.4
16
32:30
32:29
Mickey Breen
PB
SEN
M
Corstorphine/Dundee Uni/Dumfries RC
32:29
31:52
0.3
17
32:49
32:48
Steven Cairns
SB
V40
M
Annadale/Border/Hunters Bog Trotters/Police
32:48
30:53
0.7
18
32:58
32:57
Stuart Campbell
SB
V40
M
Arbroath & District
32:57
32:29
1.9
19
33:05
33:04
Jamie Reid
V35
M
Cambuslang
32:41
30:39
2.6
20
33:12
33:11
Adam Peters
U23
M
Kirkintilloch/Glasgow Uni
31:44
31:44
1.7
21
33:20
33:19
Kenny O'Neill
SEN
M
Inverclyde
32:59
32:15
5.3
22
33:21
33:20
Tom Ferrington
V35
M
Corstorphine
33:20
32:36
-0.4
23
33:27
33:26
Kieran Docherty
PB
SEN
M
Bellahouston RR
33:26
33:07
24.3
24
33:29
33:27
Patryk Gierjatowicz
U23
M
Edinburgh Uni Hare & Hounds/Poland
33:09
30:38
1.1
25
33:36
33:35
Ross Milne
SEN
M
Lothian
32:51
32:06
1.4
26
33:41
33:40
Michael Wright
SEN
M
Central
33:40
31:47
-3.0
27
33:48
33:47
Russell White
U20
M
Stirling Uni
33:47
31:00
2.5
28
33:49
33:48
Max McNeill
SB
U20
M
Lothian/Falkirk
33:48
31:11
-1.5
29
33:50
33:48
Neil Thin
V50
M
Edinburgh AC
33:48
32:08
8.6
30
33:50
33:49
Frank Boyne
PB
V45
M
Aberdeen
33:49
33:49
15.7
31
33:53
33:51
Dan Clarkson
PB
SEN
M
Edinburgh AC
33:51
33:19
34.8
32
33:58
33:56
Rory McMahon
PB
SEN
M
Hercules Wimbledon/Corstorphine
33:56
33:56
36.0
33
34:00
33:59
Barry Paterson
PB
SEN
M
Falkirk
33:15
33:15
12.1
34
34:01
33:58
Hester Burt
PB
SEN
W
Blaydon/St. Andrews Uni/Fife
33:58
33:58
36.0
35
34:20
34:20
Adam Priestley
SB
SEN
M
Edinburgh AC
34:20
33:40
18.1
36
34:25
34:20
James Ruskin
PB
SEN
M
Edinburgh AC/Loughborough Students
33:46
33:46
2.1
37
34:27
34:25
Gordon Barrie
V35
M
Dundee Hawkhill/Bedford & County
34:07
34:07
-0.1
38
34:30
34:28
Graeme Campbell
V35
M
Carnegie
34:09
33:56
9.7
39
34:41
34:40
Roger Clark
PB
V40
M
Carnegie
34:40
34:40
9.8
40
34:44
34:42
Rory Downie
U23
M
Stirling Uni
34:42
34:42
36.0
41
34:48
34:47
Greg Hastie
V40
M
Cambuslang
34:35
32:47
8.0
42
34:48
34:46
David Watson
PB
V40
M
Preston
34:46
34:46
5.1
43
34:50
34:50
Cameron Milne
SB
U20
M
Central
34:50
30:51
-3.3
44
34:52
34:51
Jeremy Whittet
V40
M
Keith
34:15
33:19
36.0
45
34:53
34:50
Tom Smith
SEN
M
Lochaber/Westerlands
34:50
32:53
3.2
46
34:54
34:52
Mark Johnston
V35
M
Bellahouston RR
34:52
32:48
2.1
47
34:58
34:56
Derek Govan
PB
V40
M
Unattached
34:56
34:49
19.0
48
34:59
34:55
Russell McAdam
PB
SEN
M
Falkirk
34:07
34:07
2.7
49
35:02
35:00
Paul Thompson
V50
M
Helensburgh
34:52
34:51
6.5
50
35:04
35:01
Alexander Davidson
SEN
M
Falkirk
33:41
33:41
4.4
51
35:06
35:01
Iain Macdonald
PB
SEN
M
Edinburgh AC
35:01
33:00
-1.2
52
35:11
35:09
Mike McQuaid
V45
M
Falkirk
35:09
33:04
2.8
53
35:17
35:16
Jennifer Maclean
V35
W
Edinburgh AC
35:16
34:38
4.2
54
35:18
35:15
Fiona Matheson
SB
V50
W
Falkirk/Scottish Vets H
35:15
34:44
3.4
55
35:21
35:20
Steve Clark
SEN
M
Fife
34:42
34:42
4.8
56
35:29
35:25
Michael Buhrtz
PB
SEN
M
Edinburgh AC
35:25
35:25
36.0
57
35:31
35:28
Stuart Johnston
PB
SEN
M
Edinburgh AC
34:16
32:01
-1.0
58
35:37
35:37
Elspeth Curran
U23
W
Kilbarchan/Glasgow Uni
35:09
34:17
0.6
59
35:47
35:41
Andrew Laycock
PB
V45
M
Kinross
35:41
35:24
4.6
60
35:48
35:46
Scott Kennedy
V40
M
Bellahouston RR
34:42
33:08
4.7
61
35:54
35:51
Peter Buchanan
V45
M
Portobello
35:28
35:27
4.5
62
35:58
35:56
Ross Milne
U20
M
Central/Forth Valley
35:21
35:18
10.8
63
36:01
35:58
Kevin Graham
SB
SEN
M
Edinburgh AC
35:58
35:56
9.4
64
36:02
35:59
William Jarvie
SB
V50
M
Portobello
35:37
34:57
4.8
65
36:08
36:05
Donald Petrie
SB
V50
M
Kilbarchan
36:05
34:49
4.1
66
36:12
36:10
Denis Williams
V45
M
Shettleston
35:53
32:34
3.1
67
36:16
36:14
Richard Connor
SEN
M
Lasswade
36:14
35:50
8.2
68
36:17
36:15
Gemma Rankin
SEN
W
Kilbarchan
35:51
34:41
1.2
69
36:18
36:16
Mikey Anderson
PB
V40
M
Corstorphine
36:16
35:56
21.6
70
36:25
36:25
Paul Benham
PB
U23
M
Lasswade
36:25
36:25
26.1
71
36:26
35:53
Jonathan Hedley
SEN
M
Pitreavie
35:53
35:51
36.0
72
36:27
36:26
Mark Paterson
V35
M
Bellahouston Harriers
36:18
34:38
6.0
73
36:31
36:27
Dermot Bailie
PB
SEN
M
Edinburgh AC
36:27
36:27
10.8
74
36:33
36:31
Colin McGill
V35
M
Edinburgh AC
33:47
32:50
5.5
75
36:33
36:31
Richard Meade
SEN
M
Edinburgh AC/Unattached
33:51
33:39
1.8
76
36:36
36:32
Robert Warnock
PB
V40
M
Wee County
36:32
36:32
6.6
77
36:39
36:35
Alexander Chisholm
V55
M
Garscube
36:22
36:15
6.1
78
36:41
36:37
Allan Kemp
PB
SEN
M
Kinross
36:37
36:07
4.3
79
36:44
36:40
John Wilson
PB
SEN
M
Wee County
36:40
36:40
35.7
80
36:48
36:43
Christopher Ryan
U20
M
81
36:49
36:41
Alastair Brockie
PB
SEN
M
Corstorphine
36:41
33:31
0.5
82
36:51
36:47
Stephen Crawford
PB
V45
M
Kinross
36:47
36:47
33.9
83
36:52
36:50
Megan Crawford
U23
W
Fife/St. Andrews Uni
36:23
34:42
4.5
84
36:54
36:50
Bruce Malcolm
PB
V45
M
Corstorphine
36:50
36:37
4.9
85
36:54
36:38
Peter Moffett
PB
SEN
M
Falkirk
36:38
32:46
-1.5
86
36:54
36:51
Euan Crumley
PB
SEN
M
Helensburgh
36:51
35:57
6.8
87
36:55
36:52
Jennifer Wetton
PB
SEN
W
Central/Arran
36:52
34:07
2.1
88
37:00
36:54
Gary Mitchell
SB
V40
M
Kirkintilloch
36:54
36:08
6.3
89
37:01
36:56
Ross McMaster
PB
SEN
M
Wee County
36:56
36:43
36.0
90
37:05
37:03
Barry Davie
V35
M
Carnegie
36:40
36:40
7.6
91
37:09
37:07
Steve Gray
SEN
M
Arbroath Footers
36:22
36:12
27.1
92
37:12
37:09
Julia Henderson
PB
V35
W
Helensburgh
37:09
37:09
13.5
93
37:13
37:10
Victoria Bailie
PB
SEN
W
Edinburgh AC
37:10
36:45
7.0
94
37:14
37:11
James Healy
PB
V40
M
Unattached
37:11
34:46
9.8
95
37:15
37:10
Colin Crabbie
PB
V40
M
Hunters Bog Trotters
37:10
37:10
8.8
96
37:15
37:14
Will Hensman
SEN
M
Central
35:37
35:37
1.8
97
37:16
37:14
Robert Rogerson
V50
M
Kirkintilloch
37:06
35:27
9.7
98
37:18
37:10
James Breen
PB
V45
M
Hamilton H
37:10
36:59
4.2
99
37:20
37:17
Andy Johns
PB
V40
M
Kinross
37:17
37:17
7.5
100
37:23
37:19
Ruth Joss
PB
U23
W
Giffnock North/Glasgow Uni
37:19
36:28
3.0
101
37:25
37:21
Martin Coleman
PB
SEN
M
Springburn/Strathclyde Uni Harriers
37:21
36:48
36.0
102
37:27
37:23
Alan Hume
PB
SEN
M
Central/Norfolk Gazelles
37:23
34:20
2.1
103
37:34
37:30
Paul O'Connor
SB
SEN
M
Kirkintilloch
37:30
36:42
27.4
104
37:37
37:33
Brian Lees
PB
V45
M
Unattached
37:33
36:19
4.4
105
37:39
37:34
John E Redding
PB
SEN
M
Linlithgow
36:52
34:31
1.9
106
37:39
37:36
Lyndsay Morrison
SEN
W
Central
36:49
35:30
6.2
107
37:41
37:35
Craig Ross
V55
M
Fife/Highgate/Dundee Hawkhill
37:26
35:34
9.7
108
37:44
37:40
Alasdair Murray
PB
SEN
M
Cambuslang
37:40
37:40
9.6
109
37:50
37:49
Simon Werner
U20
M
110
37:53
37:49
Claire Ward
PB
SEN
W
Hunters Bog Trotters
37:49
37:49
8.8
111
37:56
37:53
Antony Robinson
SB
SEN
M
Dundee Hawkhill/Ryston
37:33
36:25
4.1
112
38:05
37:52
Mark Davies
V40
M
113
38:06
38:02
Laurence Baker
SB
V50
M
Ayr Seaforth
38:02
36:55
8.9
114
38:07
37:58
Gavin Orr
V40
M
Harmeny
37:58
37:17
6.5
115
38:14
38:08
Kevin Ferris
PB
V35
M
Springburn
38:08
36:28
36.0
116
38:17
38:02
Les Cairney
SEN
M
117
38:19
38:12
Garry Robertson
V45
M
Edinburgh AC
37:45
35:14
17.5
118
38:21
38:14
Paul Leonard
PB
V40
M
Dundee Hawkhill
38:14
38:14
32.0
119
38:28
38:25
John Turnubull
SEN
M
Scottish Prison Service AAC
120
38:30
38:19
Alan Mackay
V35
M
Falkirk
37:17
35:16
16.5
121
38:33
38:29
Campbell Joss
V50
M
Scottish Veteran Harriers Club
122
38:33
38:24
John Gibbons
V40
M
Kelvin
37:48
37:48
24.0
123
38:37
38:33
Colin Alexander
PB
V35
M
Central
38:33
38:10
9.5
124
38:38
38:33
Roger Greenaway
V55
M
Central
38:33
37:12
14.5
125
38:38
38:28
David Shaw
SEN
M
126
38:38
37:27
Darren Blyth
PB
SEN
M
Edinburgh AC
37:27
37:27
6.5
127
38:42
38:33
John McLaughlin
SEN
M
128
38:45
38:32
Andrew Cullen
SEN
M
129
38:54
38:49
Louise Beveridge
PB
SEN
W
Dundee Hawkhill
38:49
38:49
20.0
130
38:59
38:45
Carole Setchell
SEN
W
Shettleston
36:28
36:28
10.6
131
39:02
38:59
Alison McGill
PB
SEN
W
Fife
38:59
38:00
4.4
132
39:03
38:46
John Duffy
V45
M
Shettleston
38:46
35:43
4.4
133
39:03
39:01
Alex Milne
V45
M
Central
38:33
34:13
6.8
134
39:05
39:01
Nigel Roberts
V40
M
Stirling Triathlon Club
135
39:10
39:02
Stuart Mounce
PB
SEN
M
Hunters Bog Trotters
39:02
37:14
2.4
136
39:13
39:09
Graeme Wilson
V45
M
Wee County
38:45
38:45
8.0
137
39:17
39:02
Claire Moffett
PB
SEN
W
Falkirk
39:02
36:41
7.6
138
39:18
39:09
Louise Hill-Stirling
PB
U20
W
Girvan/Strathclyde Uni/Ayr Seaforth
39:09
36:51
29.5
139
39:27
39:23
Liam McCabe
PB
V50
M
Central
39:23
39:23
13.9
140
39:27
39:21
John Mill
PB
V45
M
Dundee RR
39:21
38:45
8.1
141
39:28
39:08
Andrew Amos
U20
M
Dumfries Harriers
142
39:29
39:25
Ken Mortimer
V50
M
Edinburgh AC
37:51
37:04
15.4
143
39:31
39:24
James Fotheringham
V40
M
Perth RR
39:16
37:34
3.7
144
39:35
39:27
Kenneth Telfer
PB
V40
M
Kinross
39:27
39:27
28.0
145
39:36
39:31
Jill Smylie
SEN
W
Giffnock North
38:45
37:25
3.8
146
39:40
39:32
Jillian Gordon
PB
V35
W
Kinross
37:57
37:57
6.1
147
39:40
39:32
Alastair Skelton
SEN
M
148
39:41
39:33
George Ashley
SEN
M
Hunters Bog Trotters
39:16
37:31
9.2
149
39:44
39:41
Paul Mcnally
PB
V40
M
Bellahouston Harriers
39:41
39:24
34.6
150
39:48
39:40
Iain B Shaw
V45
M
Ferranti
38:43
37:30
7.1
151
39:52
39:48
Kenny Cross
V40
M
152
39:53
39:48
Brian Davidson
PB
V40
M
Dunbar RC
39:48
39:09
8.9
153
40:00
39:54
Sarah MacIsaac
PB
SEN
W
Edinburgh Uni Hare & Hounds
39:54
38:42
24.7
154
40:03
39:55
Sam Fraser
U20
M
Central
39:10
37:47
36.0
155
40:03
39:56
Allan Watt
PB
V40
M
Unattached
39:56
39:56
31.0
156
40:03
40:00
Ruairidh Macdonald
SEN
M
Bellahouston Harriers
39:06
36:10
3.1
157
40:04
39:29
Scott Williamson
SEN
M
Corstorphine
39:29
36:49
18.0
158
40:06
40:03
Billy Mitchell
V45
M
Central
40:03
40:03
34.4
159
40:08
39:52
Christopher Payne
PB
SEN
M
Edinburgh AC
39:52
39:23
7.9
160
40:14
40:08
Alex Wilson
V40
M
161
40:15
40:09
Carlos Gonzalez
SEN
M
Unattached
40:00
39:34
7.7
162
40:16
39:14
John Conner
SEN
M
163
40:18
40:12
Alastair Blain
V40
M
Metro Aberdeen
40:09
40:09
10.4
164
40:20
40:15
Simon Barlow
PB
V40
M
Swaledale
40:12
38:51
24.8
165
40:22
40:15
Kirk A Ollason
V40
M
Edinburgh AC
39:50
39:50
9.5
166
40:23
40:00
Simon Lennox
V35
M
Dumbarton
38:57
36:53
4.3
167
40:25
40:07
Janet McWhinnie
PB
V45
W
Fife
40:07
40:07
17.5
168
40:27
40:20
Frazer Munro
V40
M
Carnegie
39:43
39:43
15.0
169
40:29
40:26
Jennifer Telford
V40
W
Scottish Prison Service/Unattached
39:23
38:33
8.1
170
40:29
40:26
Jill Knowles
SEN
W
Scottish Prison Service
36:39
35:46
5.7
171
40:29
40:01
Gordon McNeil
PB
V45
M
Wee County
40:01
39:24
15.7
172
40:31
40:21
Jimmy Storrar
SEN
M
Perth Tri Club
173
40:32
40:18
Robert Watson
V50
M
Kirkintilloch
40:07
39:11
7.7
174
40:34
40:25
Ian Hodge
SEN
M
175
40:34
40:28
Douglas Findlay
V40
M
176
40:35
40:29
James Hutcheson
SEN
M
177
40:36
40:14
David Downey
PB
V45
M
Unattached
40:14
38:41
4.6
178
40:39
40:26
Robin Mussett
V40
M
179
40:40
40:27
Craig Lamont
PB
SEN
M
Bellahouston Harriers
39:51
35:21
0.6
180
40:45
40:40
David Mackinlay
U20
M
Central
40:04
37:42
19.3
181
40:47
40:29
Steven Darcy
PB
V35
M
Portobello
40:29
39:53
16.5
182
40:47
40:41
Angela Mackenzie
PB
SEN
W
Strathearn
40:41
40:07
36.0
183
40:51
40:44
Alasdair John Mitchell
SEN
M
Corstorphine
40:18
40:18
10.0
184
40:56
40:48
Fraser Lovell
SEN
M
185
40:58
40:50
Jim Scott
PB
V55
M
Portobello
40:50
40:50
8.0
186
40:59
40:47
Grant Matheson
V45
M
Falkirk
40:47
37:42
4.5
187
41:00
40:56
Clare Barr
V40
W
Motherwell
40:36
40:36
11.7
188
41:00
40:55
Arlene Bristow
V40
W
Cambuslang/Scottish Vets H
38:31
38:21
36.0
189
41:02
40:46
Charlotte Fortune
PB
SEN
W
Unattached
38:47
38:34
22.5
190
41:06
40:56
John Hagemeister
PB
V35
M
Bellahouston Harriers/Fusion Tri Club
40:26
39:25
16.2
191
41:07
40:58
Melissa Wylie
PB
V45
W
Unattached
40:58
38:03
9.2
192
41:12
40:31
Stuart Wightman
V40
M
193
41:15
40:56
Paul Emsley
PB
V50
M
Arran
40:56
40:56
34.9
194
41:20
40:59
Derek Thomson
SEN
M
195
41:22
41:10
Iain Wallace
SEN
M
196
41:22
41:17
Hazel Dean
V45
W
Central/Forth Valley
39:47
38:21
12.4
197
41:23
41:17
Richard Smith
V50
M
198
41:24
41:20
David Anthony
SEN
M
199
41:24
41:00
Charlene Kelly
PB
SEN
W
Dumbarton
40:58
39:13
7.6
200
41:29
41:22
John Buchanan
SEN
M
201
41:29
41:22
Alistair Cant
PB
V40
M
Perth RR
41:22
40:36
36.0
202
41:34
41:32
Graeme Stewart
V45
M
Bellahouston Harriers
37:13
37:13
17.1
203
41:38
41:20
Mitchell Fraser
V35
M
Unattached
41:20
39:09
15.1
204
41:39
41:29
Rik Smithson
V35
M
Unattached
41:27
40:28
11.0
205
41:40
41:36
Scott Jarvie
SB
V50
M
Portobello
40:33
38:16
35.6
206
41:40
41:35
Hamish Cameron
SB
V60
M
Forres
41:35
40:16
26.3
207
41:41
41:23
Peter Grassl
PB
V35
M
Westerlands
41:23
41:23
12.4
208
41:42
41:30
Alexander Watson
SB
V50
M
Falkirk
41:02
40:08
36.0
209
41:43
41:32
Vincenzo Tanferna
V40
M
210
41:44
41:35
Shona Donnelly
SB
V40
W
Bellahouston RR
41:35
39:42
7.1
211
41:44
41:36
David Henderson
PB
V45
M
Corstorphine
41:36
40:06
12.5
212
41:45
41:40
Ann-Marie McCaffrey
SB
V40
W
Kirkintilloch
41:40
40:43
35.6
213
41:49
41:34
Graham Kemp
PB
SEN
M
Kinross/Unattached
40:19
39:08
13.9
214
41:52
41:25
Sean Reid
SEN
M
Unattached
37:53
35:30
23.0
215
41:58
41:47
Ann Hood
SEN
W
Uknetrunner
40:20
38:59
36.0
216
41:59
41:29
Izzy Cairns
SB
SEN
W
Hunters Bog Trotters
41:29
40:31
24.6
217
42:00
41:14
Fraser Harris
V40
M
218
42:02
41:36
Paul Taylor
V40
M
The Running Company
219
42:02
41:36
Peter Edgerton
V55
M
Kinross
40:13
40:13
20.6
220
42:03
41:51
Craig Stewart
V40
M
221
42:06
41:58
Glen Macdonald
PB
V40
M
Wee County
41:58
41:58
15.8
222
42:08
41:58
Ken Stewart
V50
M
Corstorphine
41:58
41:58
16.8
223
42:09
42:07
Erica Christie
V50
W
Bellahouston Harriers
41:27
38:41
8.9
224
42:09
41:59
Scott Graham
SEN
M
225
42:13
41:57
Colin Thomson
V40
M
Falkirk
39:04
36:52
31.2
226
42:13
41:54
Andy McQuillan
V40
M
227
42:15
41:54
Mark Western
PB
V45
M
Carnegie
41:54
40:12
6.1
228
42:17
42:07
Ian Beattie
V45
M
Harmeny
41:00
41:00
10.4
229
42:18
42:06
Brian Niblock
PB
V40
M
Forfar
42:06
42:00
17.1
230
42:21
42:07
Ronnie Kirkpatrick
V40
M
231
42:23
42:09
Jim Mclaren
V50
M
Falkirk
41:24
39:29
11.0
232
42:23
42:08
Karen Dobbie
V40
W
Edinburgh AC
40:28
40:05
9.5
233
42:24
42:14
Joanna Crotch
V45
W
Stirling TC/Unattached
42:14
40:11
34.5
234
42:25
42:18
Paul Allcoat
PB
V45
M
Kinross
42:18
40:56
6.7
235
42:25
42:18
Kerry Gordon
V50
M
236
42:26
42:14
Emma Laverie
PB
SEN
W
Edinburgh AC
42:14
40:42
10.6
237
42:27
42:06
Pat Kelly
PB
V35
M
Portobello
42:06
40:28
22.3
238
42:29
42:14
Megan Davidson
PB
SEN
W
Edinburgh AC/Falkirk
42:14
37:03
20.0
239
42:31
42:20
Calum Kitching
U13
M
Banchory Stonehaven
42:20
42:20
18.5
240
42:33
42:23
Neil Earnshaw
SEN
M
241
42:33
42:31
Pete Cartwright
SB
V65
M
Clydesdale/Scottish Vets H
42:31
38:05
15.0
242
42:33
42:20
Maureen Hill
SB
V40
W
Kinross
42:20
41:14
33.2
243
42:34
42:14
Paul Dudchenko
V40
M
Linlithgow
42:14
40:47
7.3
244
42:34
42:24
James Kinsella
SEN
M
245
42:35
42:24
Brian Morrison
V40
M
246
42:35
42:25
Brendan Adams
V40
M
Central AC
247
42:38
42:14
Lynsey Lennox
SEN
W
Dumbarton
41:35
40:02
14.0
248
42:40
42:29
Maurice Paterson
PB
SEN
M
Fife
42:29
42:29
23.1
249
42:41
42:26
Crawford Feotus
SEN
M
250
42:42
42:30
Christian Crawford
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this