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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:05	Daniel Borrett		V40	M	Vegan Runners
	2	18:37	Felix Sarginson Batley		S20	M	Unattached
	3	18:46	Chris Green		S25	M	Unattached
	4	19:27	Neil Coulson	SB	V50	M	Unattached	18:58	17:56	2.8
	5	19:38	Unknown Athlete		SEN	M	Unattached
	6	20:19	Daniel Matthews		S25	M	Unattached
	7	20:24	Daniel John Sedgwick		V40	M	Unattached
	8	20:41	Fergus Millar		U15	M	Unattached
	9	21:02	Andrew Laws		V55	M	Ipswich Jaffa	19:48	19:48	7.1
	10	21:20	Darren Sheppard		V50	M	Framlingham	18:50	17:41	5.7
	11	21:27	Dean Abdul		V45	M	Unattached
	12	21:45	Stuart Ward		S25	M	Rushmere	17:31	17:31	2.0
	13	22:03	Neil Gillingham		V40	M	Ipswich	21:23	18:23	8.3
	14	22:12	Samuel Davey		U18	M	Unattached
	15	22:15	Unknown Athlete		SEN	M	Unattached
	16	22:20	Nicholas Kricka	SB	V35	M	Colchester H	22:04	19:42	10.8
	17	22:23	Hannah Coulson		U18	W	Unattached
	18	22:29	Rob Swansborough		V50	M	Unattached
	19	22:33	Colin Ellis		V55	M	Unattached
	20	22:47	Samuel Arthur		S20	M	Unattached
	21	22:50	Luke Woodgate		V35	M	Unattached
	22	22:58	James Mallett		S30	M	Unattached
	23	23:06	Matt Brosnan		V55	M	Unattached
	24	23:07	Archie Read		S20	M	Unattached
	25	23:13	William Winter		V40	M	St Radegund	18:09	17:46	2.6
	26	23:17	Richard Hudson		V55	M	Unattached
	27	23:20	Adrian Phillippo-Green		V50	M	Capel	23:05	21:06	13.1
	28	23:23	Dan Longson		V40	M	Unattached
	29	23:30	Adam Brett		V40	M	Unattached
	30	23:32	Robert Hallam		V55	M	Unattached
	31	23:34	Andrew Whittle		V55	M	Unattached
	32	23:37	Richard Savidge		V35	M	Unattached
	33	23:38	Mark Flatman		V50	M	Unattached
	34	23:38	Steven Utteridge		V45	M	Unattached
	35	23:40	Marcus Brown		V45	M	Rushmere	21:19	21:05	10.7
	36	23:43	Paul Williams		V65	M	Sittingbourne	22:11	19:37	10.9
	37	23:49	Peter Brame		V60	M	Unattached
	38	23:51	Charlie Brown		S30	M	Unattached
	39	23:55	Duncan MacRosson		V35	M	Unattached
	40	23:57	Freddie Longson		U15	M	Unattached
	41	23:57	Gareth Radcliffe		SEN	M	Unattached	22:01	19:50	12.5
	42	24:03	Tom Robinson		V35	M	Unattached
	43	24:28	John Thorpe		V50	M	Ipswich Jaffa	21:46	18:40	8.7
	44	24:31	Mark Kempton		V60	M	Unattached
	45	24:34	Karl Osborn		V45	M	Unattached
	46	24:35	Laurence Pannell		S25	M	Unattached
	47	24:37	Mark Godbold		V55	M	Ipswich	23:38	21:30	13.0
	48	24:39	Mark Pilkington		V40	M	Unattached	23:26	20:06	14.8
	49	24:41	William Davey		U20	M	Unattached
	50	24:45	Matthew Trill	SB	V45	M	Ipswich Jaffa	24:25	20:38	12.9
	51	24:49	Matthew Sims		V50	M	Unattached
	52	24:50	Stuart Appleby	SB	V55	M	Unattached	24:05	24:05	14.2
	53	25:00	Tess Campbell-Bareham	SB	SEN	W	Somerset Schs	25:00	24:58	17.0
	54	25:07	Adam Fairhead		S20	M	Unattached
	55	25:09	Matthew Allsop		V50	M	Unattached
	56	25:15	Ian Hosking		V55	M	Unattached
	57	25:19	Adam Keer		V45	M	Unattached
	58	25:29	Wieslaw Kijak		V40	M	Unattached
	59	25:35	Unknown Athlete		SEN	M	Unattached
	60	25:38	Ben Fletcher		V35	M	Unattached
	61	25:41	Finin Anderson-Hurst		U15	M	Unattached
	62	25:47	Anthony Gusterson		S30	M	Unattached
	63	25:51	Steven Drummond		V45	M	Unattached
	64	25:52	Andy Smith		S30	M	Unattached
	65	25:56	Matt Holbrook		V35	M	Unattached
	66	26:07	Edwin Lloyd		V55	M	Unattached
	67	26:10	Dorian Goldsmith		SEN	M	Unattached
	68	26:14	Steven Harrison		V50	M	St. Albans Striders	24:58	24:58	17.0
	69	26:19	Andrew Pickett		V55	M	Dorking & Mole Valley	25:06	25:06	16.7
	70	26:22	George Boddington		S25	M	Unattached
	71	26:22	Unknown Athlete		SEN	M	Unattached
	72	26:27	Caroline Dickinson		V55	W	Unattached
	73	26:30	Nicola Richardson		V40	W	Unattached
	74	26:34	Peter Woods		V40	M	Felixstowe	22:22	19:11	11.3
	75	26:37	Coran Summers		S25	M	Unattached
	76	26:42	Ethan Radcliffe		U15	M	Unattached
	77	26:43	Robin Harper		V45	M	Felixstowe	20:55	18:26	7.0
	78	26:51	Adrian Kite		V55	M	Ipswich Jaffa	25:56	22:12	16.7
	79	26:52	Edward Abbott		V35	M	Woodbridge Shufflers RRC
	80	26:53	Vis Nayar		V55	M	Unattached
	81	26:55	Stephen Poore		V50	M	Unattached
	82	26:56	Ibitoru Lilley		V40	W	Dulwich Park	25:57	24:09	18.4
	83	26:57	Simon Rudge		V35	M	Unattached
	84	27:02	Steve Page		V55	M	Unattached
	85	27:03	Emma Bryan		S30	W	Lonely Goat RC	24:20	23:41	16.1
	86	27:03	Peter Knox		V50	M	Unattached
	87	27:13	Theo Benneworth		V35	M	Ipswich Jaffa	26:12	23:22	18.9
	88	27:16	Sean Dickinson		V45	M	Vegan	25:03	23:19	17.4
	89	27:20	Phil Davey		V50	M	Unattached
	90	27:20	Xavier Downey		S20	M	Unattached
	91	27:21	David Lloyd		V40	M	Unattached
	92	27:23	Dave Newson		V60	M	Unattached
	93	27:28	Martin Jennings		V40	M	Unattached
	94	27:36	Tiffani Baloga		S30	W	Unattached
	95	27:37	Holly Taylor		V35	W	Felixstowe	21:26	21:19	8.8
	96	27:37	Kerry Buckley		V50	M	Felixstowe	21:25	20:15	8.7
	97	27:39	Claire Wilshaw		V40	W	Stilton/Cambridge TC	21:54	20:45	11.0
	98	27:46	Rhys Miller		V35	M	Unattached
	99	27:51	Gareth Roberts		V60	M	Unattached
	100	28:03	Malachi Sedgwick		U15	M	Unattached
	101	28:08	Luke Coster-Reeve		V35	M	Unattached
	102	28:12	Benjamin Roper		U15	M	Unattached
	103	28:13	Karen Chamberlain		V55	W	Ipswich Jaffa/Unattached	27:05	26:04	18.2
	104	28:15	Gary Sheen		V50	M	Unattached
	105	28:17	Duncan Chamberlain	SB	V55	M	Ipswich Jaffa	28:17	23:25	21.3
	106	28:17	Ewa Niezgodka		V40	W	Unattached
	107	28:20	Jamie Corrick		S30	M	Unattached
	108	28:21	Martin Williams		S30	M	Unattached
	109	28:23	Matt Parker		V50	M	Unattached
	110	28:25	Ian Prosser		V55	M	Unattached
	111	28:27	Nick Potter		V60	M	Unattached
	112	28:31	Iain Michael Rogers		V55	M	Saffron Striders	25:22	21:06	18.5
	113	28:34	Jonanice Kitt		S30	W	Unattached
	114	28:35	Mscshawn Phillips		S30	M	Unattached
	115	28:39	Karen Lee		V55	W	Unattached
	116	28:48	Gillian Coulson		V45	W	Unattached
	117	28:52	Rod Evans		V50	M	Unattached
	118	29:05	Diane Evans		V50	W	Unattached
	119	29:05	Tony Wright		V50	M	Unattached
	120	29:09	Nicola Clifton		V50	W	Unattached
	121	29:15	Cormac Anderson-Hurst		U11	M	Unattached
	122	29:15	Andrew Anderson-Hurst		V40	M	Unattached
	123	29:16	Mark Bilner		V60	M	Unattached
	124	29:20	Michael Sheehan		V65	M	Unattached
	125	29:27	Nat Broughton		V40	M	Unattached
	126	29:48	Chris Hodges		S30	M	Unattached
	127	29:54	Vivek Verma		S30	M	Unattached
	128	29:57	Bev Poore		V95	W	BLC on the Run	28:09	28:09	21.6
	129	30:01	Marcus Banham		V35	M	Unattached
	130	30:07	Harrison Moore		U15	M	Unattached
	131	30:08	Thomas Moore		V35	M	Unattached
	132	30:09	David Weeding		V50	M	Stowmarket	27:52	25:47	21.2
	133	30:10	Ker Macrosson		V65	M	Ipswich Jaffa	27:51	21:23	21.6
	134	30:11	Mandy Godbold		V55	W	Ipswich	29:20	24:16	23.0
	135	30:11	Graham Chappell		V55	M	Unattached	30:00	24:17	24.8
	136	30:14	William Chapple		S20	M	Unattached
	137	30:23	Sam Bufton		S25	M	Unattached
	138	30:29	Paul Silburn		V50	M	Unattached
	139	30:29	Sian Abbott		S30	W	Ipswich Jaffa	24:51	23:19	15.5
	140	30:34	Lee McGuire		V50	M	Unattached
	141	30:38	Rachel Lane		V40	W	Tipton	24:49	24:49	18.4
	142	30:39	Jacob Howard		S30	M	Ipswich TC	21:37	20:21	11.0
	143	30:39	John Willis-betts	SB	V80	M	Hadleigh Hares	30:39	29:23	23.5
	144	30:45	Tomas Regent		V40	M	Unattached
	145	30:47	Lucy Simpson		S20	W	Unattached
	146	30:54	Bryan Jones		V45	M	Unattached
	147	30:55	Laura Jane Winter		V35	W	St Radegund RDC
	148	31:08	Yvonne Doe		V45	W	Stowmarket	30:21	26:23	26.1
	149	31:09	Unknown Athlete		SEN	M	Unattached
	150	31:11	Mark Mulley		V55	M	Unattached
	151	31:23	Craig Goodrum		V50	M	Unattached
	152	31:25	Paul Love		V40	M	Unattached
	153	31:26	Mike Thompson		V50	M	Unattached
	154	31:36	Unknown Athlete		SEN	M	Unattached
	155	31:46	Tim Cutbush		V50	M	Team Runna
	156	31:49	Carol Love		V35	W	Unattached
	157	31:55	Jemma Addicott		V50	W	Unattached
	158	32:00	Gary Parker		V40	M	Harwich	20:14	18:25	10.1
	159	32:00	Lee Stephenson		S30	M	Unattached
	160	32:10	Bradley Podd		S25	M	Unattached
	161	32:17	Neville Davidson		V50	M	Unattached
	162	32:23	Maggie Smith		V45	W	Unattached
	163	32:24	Tony Groden		V50	M	Unattached
	164	32:27	Sandy Phillips		V55	W	Ipswich Jaffa	28:45	25:23	23.7
	165	32:30	Jessica Coulson		S20	W	Unattached
	166	32:31	Andrew Davison		V35	M	Unattached
	167	32:34	Emma Cracknell		V45	W	Unattached
	168	32:35	Larissa Mayhew		V55	W	Unattached
	169	32:42	Rupert Voelcker		V55	M	Unattached
	170	32:47	Selina Wagstaff		V50	W	Unattached
	171	32:54	Terry Rogers		V65	M	Unattached
	172	32:58	Keith Borrett		V70	M	Stowmarket	28:57	23:17	21.6
	173	33:06	Grace Weeding		U20	W	Ipswich	30:32	26:45	25.2
	174	33:10	Alexandra Radcliffe		V45	W	Unattached
	175	33:12	Lindsay Koumba		V40	W	These Girls Can Run
	176	33:18	Colin Farthing		V35	M	Unattached
	177	33:39	Chris Aylmer		V70	M	Newmarket J	31:46	24:46	26.2
	178	33:42	James Roper		V40	M	Unattached
	179	33:51	Justin Smart		V35	M	Unattached
	180	33:54	Robert Long		V55	M	Unattached
	181	34:13	Moira Pinkney		V70	W	Ipswich TC/Unattached	30:05	26:00	26.7
	182	34:15	Helen Shackleton		V55	W	Unattached
	183	34:18	Anand Nayar		U15	M	Unattached
	184	34:21	Kay Chapman		V50	W	Unattached
	185	34:37	Jonathan Jenkyn	SB	V45	M	Felixstowe	33:31	23:55	29.2
	186	34:41	Unknown Athlete		SEN	M	Unattached
	187	34:50	Roland Addicott		V55	M	Unattached
	188	34:51	Dawn Sedgwick		V65	W	Unattached
	189	34:59	Unknown Athlete		SEN	M	Unattached
	190	35:15	Kehinde Oke		S25	M	Unattached
	191	35:29	Naveen Kumar		V35	M	Unattached
	192	35:41	Jemima Varela		V40	W	Unattached
	193	35:47	Gavin Bird		V55	M	Unattached
	194	36:20	Eric Gilmour-Rohloff		V45	M	Unattached
	195	36:21	Jhivinie Hearne		S30	W	Unattached
	196	36:22	Beverley Robinson		V45	W	Unattached
	197	36:23	Sonja Paterson		V50	W	Unattached
	198	36:27	Dinah Mothersole		V60	W	I Can Run CIC
	199	36:28	Ruth Jolley		V35	W	Unattached
	200	36:48	Sarah Banthorpe		V50	W	Unattached
	201	36:52	Patrick Gosling		V50	M	Unattached	23:24	21:09	14.5
	202	37:18	Amba Nayar		U15	W	Unattached
	203	37:20	Marianne Hedge		V45	W	Felixstowe	34:27	26:53	30.8
	204	37:30	Conroy Marais		V75	M	Unattached
	205	37:33	Karolína Ličková		U18	W	Unattached
	206	38:13	Joan Wright		V65	W	Unattached
	207	38:34	Elaine Robinson	SB	V60	W	Stowmarket	36:10	35:26	31.4
	208	39:15	Rach Cutts		V35	W	Unattached
	209	39:19	Margaret Fairhead		V55	W	Unattached
	210	39:20	Andrew Hunn		V65	M	Unattached
	211	39:39	Anthony Stewart		V40	M	Unattached
	212	40:19	Caitlin Anderson-Hurst		U11	W	Unattached
	213	40:19	Roisin Anderson-Hurst		V35	W	Unattached
	214	40:35	Sean Moore		V40	M	Unattached
	215	41:44	Valerie Nutley		V65	W	Unattached
	216	41:53	Sam Sims		V50	W	Unattached
	217	41:59	Melvyn Chittock		V65	M	Unattached
	218	42:09	Yousef Al Salamin		V60	M	Unattached
	219	42:42	Neil Williams		V60	M	Unattached
	220	43:13	Charlotta Cooley		V35	W	Unattached
	221	44:53	Sandra Schug		V60	W	Unattached
	222	44:58	Thomas Jacobs		S20	M	Felixstowe	19:50	19:50	7.1
	223	44:59	Faye Jacobs		V40	W	Unattached
	224	46:30	Helen Arthur		V50	W	Unattached
	225	48:29	Alison Williams		V55	W	Sittingbourne Striders
	226	49:05	Sarah Clarke	SB	V35	W	Abingdon	49:05	32:10	47.3
	227	50:31	Gill Williams		V60	W	Unattached
	228	52:35	Jack Suckling		U18	M	Unattached
	229	52:40	Sally Jacobs		V70	W	Unattached
	230	53:33	Rhiannon Ward		S25	W	Unattached
	231	53:34	Mark Preston		V50	M	Unattached
	232	54:08	Philip Nutley		V75	M	St. Edmund Pacers	48:09	30:36	43.6
	233	54:52	Olivia Jacobs		S20	W	Unattached
	234	54:53	Vanessa Thorpe		V45	W	Unattached
	235	59:44	Justin Lewis		V55	M	Unattached
	236	59:48	Joanna Lewis		V50	W	Unattached
	237	1:02:00	Connor Jacobs		S20	M	Unattached
	238	1:02:01	Fiona Chapple		V50	W	Suffolk Trail Runners
	239	1:18:45	Valerie Youngman		V80	W	Unattached
	240	1:18:45	Susannah Rosenberg		V60	W	Ipswich TC	39:00	29:13	33.1