Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	32:28	Kieran Clements	SB	U20	M	Ipswich/Ipswich Jaffa/Hadleigh Hares	31:42	28:52	-5.0
	2	34:36	Robert Reason		SEN	M	Harwich	34:03	33:11	4.4
	3	34:53	James Powley		U20	M	Ipswich	33:28	33:28	49.7
	4	34:54	Kevin Sharman	SB	V40	M	Lowestoft	34:54	34:48	51.9
	5	35:06	Graeme Knott	SB	SEN	M	Harwich	35:06	33:33	3.9
	6	35:19	Brad Jones	SB	V35	M	Ipswich Jaffa	34:52	33:18	36.2
	7	35:35	David Laing	SB	V45	M	Ipswich Jaffa	35:35	34:23	39.6
	8	35:45	Kieran McMorran		U17	M	Bungay Black Dog	35:29	33:43	8.9
	9	35:49	Patrick Gravett-Curl	PB	U20	M	Ipswich	35:49	35:49	51.6
	10	36:36	Nick Palmer		V35	M	Stowmarket	36:27	35:59	10.9
	11	36:52	Jason Meachen	SB	V40	M	Harwich	36:52	34:50	8.8
	12	36:59	Roger Stone		V40	M	Felixstowe	36:04	35:50	7.6
	13	37:01	Andrew Revell		U17	M	Ipswich	36:20	36:20	36.7
	14	37:16	Sam Gooding		SEN	M	Harwich Runners
	15	37:26	Robert Chenery		SEN	M	Ipswich Jaffa	34:41	33:17	-0.1
	16	37:28	Steve Bates		V35	M	Coltishall Jaguars	37:01	37:01	34.2
	17	37:30	Mr Campbell		V45	M	Ipswich Jaffa
	18	37:43	John Peake	SB	V40	M	White Horse	37:43	37:05	54.0
	19	37:54	Jonathon Ling		U23	M	Ipswich Jaffa	36:18	34:51	24.2
	20	38:10	Matthew Knowles	PB	V35	M	Harwich	38:10	38:10	26.3
	21	38:16	Steve Cooper		V35	M	Blackheath & Bromley/Harwich	37:05	34:28	4.4
	22	38:24	Glenn Douglas		SEN	M	St. Edmund Pacers	37:42	34:52	30.9
	23	39:04	Gary Thompson		V35	M	Ipswich Jaffa	38:11	36:32	39.1
	24	39:28	Dave Solomon		V40	M	Felixstowe	38:48	36:52	3.9
	25	39:40	Ian Coxall	PB	V35	M	Ipswich Jaffa	39:40	37:09	6.0
	26	39:53	Scott MacSephney	SB	V40	M	Ipswich Jaffa	39:53	36:17	5.9
	27	40:05	Ben Green	SB	U17	M	Ipswich TC	40:05	36:27	12.1
	28	40:10	Jonathan Davy		V55	M	Felixstowe	40:01	40:01	49.3
	29	40:18	Neil Higgins		SEN	M
	30	40:35	Paul Mcclelland		V40	M
	31	40:37	Stuart Green		V50	M	Stowmarket	38:58	38:33	11.5
	32	40:40	Neil Dinwiddie		SEN	M	Framlingham	40:30	38:51	23.1
	33	40:45	Tim Hanman	SB	V40	M	Ipswich Jaffa	40:45	38:10	7.4
	34	41:00	Bill Watson	SB	V45	M	Reading RR	41:00	40:32	8.9
	35	41:04	David Bartholemew		V40	M
	36	41:05	Arthur Whiston		V60	M	Colchester H	39:32	39:32	12.4
	37	41:11	Ron McCullough	PB	V65	M	Ipswich Jaffa	41:11	39:45	13.7
	38	41:41	Conrad Burgess		V35	M	Ipswich Jaffa	40:56	38:31	44.4
	39	41:56	Jason Hayfield	SB	V40	M	Ipswich Jaffa	41:56	41:39	54.0
	40	42:08	Matthew Leigh		V40	M	Hadleigh Hares	42:00	40:56	54.0
	41	42:12	Paul Nickells		V45	M	Woodbridge	41:51	38:41	10.3
	42	42:33	Adrian Peake	PB	V45	M	Ipswich Jaffa	42:33	39:57	8.3
	43	42:38	Robin Belsom	PB	V50	M	Ipswich Jaffa	42:38	39:31	10.0
	44	42:46	Gary Brown		V40	M
	45	42:54	Robin Harper		V35	M	Felixstowe	42:30	38:30	6.8
	46	42:56	Ker Macrosson		V55	M	Ipswich Jaffa	41:49	41:13	20.3
	47	43:00	Robert Squirrell		SEN	M
	48	43:01	Dominic Oliver		U17	M	Great Yarmouth Rr
	49	43:02	Duncan Jackson		SEN	M
	50	43:06	Steve Brooke	PB	V40	M	Felixstowe	43:06	38:04	4.4
	51	43:17	Mark Compton		V45	M
	52	43:23	Steven Hughes		V45	M	Stowmarket	43:03	39:28	13.4
	53	43:36	Marion McCall		V40	W	Thetford	41:13	41:13	38.6
	54	43:47	Steven Kent	PB	V45	M	Harwich	43:47	40:48	32.8
	55	44:01	Adrian Jay		V40	M	Coltishall Jaguars	40:24	40:24	11.6
	56	44:02	Benjamin Hudson		SEN	M
	57	44:05	Greg Marshall		V55	M	Treasury	42:09	40:54	15.9
	58	44:10	David O'Flynn		V45	M	Ipswich Jaffa	43:25	43:25	52.2
	59	44:11	Vicky Preland		V35	W	Great Bentley
	60	44:25	Lucy Barnes		U17	W	Ipswich	43:56	37:42	4.0
	61	44:40	Peter Bird	PB	V35	M	St. Edmund Pacers	43:01	40:45	8.7
	62	44:42	Simon Wiggins		V35	M	Felixstowe	43:15	41:49	17.8
	63	45:03	Zoe Ashe		SEN	W	Unattached	43:20	43:20	21.1
	64	45:09	Peter Downing		V55	M
	65	45:10	Eric Marseille		SEN	M
	66	45:18	Lee Johnson		SEN	M
	67	45:36	Robert Naunton		U17	M
	68	45:47	James Pettit		SEN	M
	69	45:48	Adrian Hine	PB	V45	M	Felixstowe	45:48	45:48	21.7
	70	46:00	Duncan Chenery		V50	M	Ipswich Jaffa	44:13	43:06	11.9
	71	46:05	Tim Higgins	SB	V45	M	Ipswich Jaffa	46:05	43:22	24.9
	72	46:07	Reg Woodard	SB	V70	M	Unattached	46:07	42:06	54.0
	73	46:13	Tom Alnutt		SEN	M
	74	46:14	Ian Cannons	SB	V35	M	Harwich	46:14	41:53	11.2
	75	46:18	Damien Kerry		SEN	M
	76	46:19	Gary Lowe		V50	M
	77	46:21	Nigel Herrod		V50	M	Waveney Valley	46:01	42:29	38.1
	78	46:22	Troy Parrish		V40	M
	79	46:42	David Beighton	SB	V35	M	St. Edmund Pacers	46:42	39:49	8.5
	80	46:45	Sarah Fossberg	PB	V40	W	Harwich	46:45	46:45	54.0
	81	46:48	Alan Sansom	PB	V40	M	Woodbridge	46:48	42:33	11.1
	82	47:03	Jonathan Smith		SEN	M
	83	47:03	Howard Revell		V45	M
	84	47:11	Neil Gillingham		SEN	M	Ipswich	40:54	39:18	8.0
	85	47:14	Eric Shaw	SB	V65	M	Great Bentley	47:14	46:17	27.2
	86	47:15	Nigel Harrison	PB	V40	M	Ipswich Jaffa	45:30	44:07	12.2
	87	47:16	Glyn Peck	PB	V70	M	Harwich	47:16	47:16	34.1
	88	47:19	Tony Bradford	SB	V45	M	Felixstowe	47:19	45:36	54.0
	89	47:49	Lee D'Silva		SEN	M
	90	48:05	Dennis Warner	SB	V50	M	Harwich	48:05	45:44	16.0
	91	48:21	Barry Crabtree		V50	M
	92	48:40	Graham Brumpton	SB	V35	M	Ipswich Jaffa	48:40	45:03	35.9
	93	48:42	Daniel Sheldrake		SEN	M
	94	48:51	Benjamin Febvre		U20	M
	95	48:51	Dan Wood		SEN	M
	96	48:58	Alan Wilson		V60	M	Bishops Stortford	46:26	45:29	50.1
	97	49:29	Chris Fox		V40	M
	98	49:36	Lauren Burman		SEN	W
	99	49:47	Paul Gilson	SB	V50	M	Ipswich Jaffa	49:47	46:35	25.6
	100	49:51	Karen Mowle	SB	V40	W	Harwich	49:51	47:48	54.0
	101	49:55	Peter Andrews		V55	M
	102	50:07	Steve Seinet-Martin	SB	V55	M	Felixstowe	50:07	48:46	49.2
	103	50:09	Mirka Zelkova		SEN	W
	104	50:21	Rebecca Clare		V45	W	Woodbridge	49:22	48:56	25.8
	105	50:24	Neal Goldsmith	SB	SEN	M	Ipswich Jaffa	39:34	39:34	32.8
	106	50:26	Richard Keeble		V55	M
	107	50:27	Neill Lillywhite		V45	M
	108	50:28	Kerry Layton	PB	SEN	W	Unattached	50:28	50:28	54.0
	109	50:35	Dianne Hughes	SB	V45	W	Stowmarket	50:35	46:16	17.5
	110	50:36	Joshua Hawley		U17	M
	111	50:37	Adrian Goode		V45	M
	112	50:41	Stacey Owen		SEN	W
	113	50:52	Gary Taylor		V45	M	W Oodbridge Shufflers
	114	50:54	Dave Hutcheon		V60	M	Coltishall Jaguars	50:05	50:05	44.9
	115	50:55	John Penny		V55	M
	116	50:57	Jason Mann		V40	M
	117	51:07	Gemma Camp	PB	SEN	W	Great Bentley	51:07	46:06	21.8
	118	51:27	Jennifer Evans	SB	SEN	W	Woodbridge	51:27	48:51	33.2
	119	51:37	Dan Postill		SEN	M
	120	51:42	Mike Cooper	SB	V50	M	Ipswich Jaffa	51:42	50:35	15.2
	121	52:21	Glenn Warren		V40	M	Framlingham	50:25	44:05	48.2
	122	52:23	Richard Fellingham		V60	M	Stowmarket	48:52	43:49	24.1
	123	52:27	Ann Piercy		V55	W	Harwich	51:13	49:04	17.7
	124	52:47	Robert Chittock		SEN	M
	125	52:47	Phil Read		SEN	M
	126	52:48	Veronica Manly		V60	W	Wymondham/Diss	50:13	44:14	22.1
	127	52:53	Sarah Mumford	PB	SEN	W	Great Bentley	52:53	52:53	54.0
	128	52:56	Jeff Higgon	SB	V55	M	Harwich	52:56	47:22	17.1
	129	53:06	Michael Bardell		V40	M
	130	53:10	Emma Burroughs		U20	W	Ipswich	49:48	49:48	47.3
	131	53:13	Samantha Wing		SEN	W
	132	53:20	Mark Whitehead		V40	M
	133	53:37	Paul Goldsmith		SEN	M
	134	53:42	Darrell Atkinson		SEN	M
	135	54:19	Jordan Bailey		U20	M
	136	54:22	Vivienne Woodgate		V45	W	Felixstowe	54:16	54:16	51.0
	137	54:22	Russell Mowle	PB	V40	M	Harwich	54:22	54:22	36.9
	138	54:30	Doug French		V40	M	Ipswich Jaffa	52:26	52:26	44.5
	139	54:40	Mickey Panich		SEN	M
	140	54:50	Gregory Pryke		SEN	M
	141	54:58	Joanne Marshall		V50	W	Framlingham	50:17	49:35	19.9
	142	55:02	Angela Paxon	PB	V35	W	Harwich	55:02	55:02	24.3
	143	55:08	Rory Stuart		SEN	M
	144	55:09	Trevor Matthews	SB	V45	M	Harwich	55:09	50:15	43.3
	145	55:12	AN Other
	146	55:19	Leslie Basham	PB	V60	M	Stowmarket	55:19	51:43	25.9
	147	55:24	Jake Woolf		SEN	M
	148	55:26	Robert Mawson		V55	M
	149	55:40	Samantha Fulcher		V45	W
	150	55:41	Aluk Ruia		V45	M	Shufflers
	151	55:41	Roger Hobson		V65	M	Shufflers
	152	56:09	Christine Middleton-Burrows		V40	W	Woodbridge Shufflers
	153	56:28	Roger Garnett		V50	M	Martlesham Leisure
	154	56:37	Kathryn Gerry	SB	V40	W	Woodbridge	56:37	54:13	26.6
	155	56:38	Gill Dinwiddie	PB	SEN	W	Framlingham	55:06	55:06	54.0
	156	56:55	Caroline Boggon		V40	W
	157	57:04	Maureen Wright	SB	V65	W	Ipswich Jaffa	57:04	48:34	28.1
	158	57:11	Ivan Spouge	PB	V50	M	Stowmarket/Unattached	57:11	57:11	54.0
	159	57:15	Eloise Bird		V40	W	St. Edmund Pacers	53:11	49:05	16.9
	160	57:42	Colin Harvey	SB	V40	M	Harwich	57:42	54:30	54.0
	161	57:49	Teresa Bailey		V40	W
	162	57:51	Richard Attenborrow		V60	M
	163	57:51	Chris Dilworth		V45	M	Brentwood RC	50:13	50:13	51.9
	164	57:51	Tina Dilworth		V40	W	Brentwood RC	53:22	52:19	51.9
	165	58:01	Ronel Van Der Merwe		V50	W	Unattached	57:40	54:02	54.0
	166	58:03	Jo Higgon	SB	V50	W	Harwich	58:03	55:54	25.5
	167	58:05	Kevin Berry		V40	M
	168	58:14	Maddy Harris		U20	W
	169	58:19	Graham Lucas		V50	M
	170	58:21	Steven Andrews		V55	M
	171	58:24	Miranda Rayner	SB	V40	W	Harwich	58:24	55:03	33.2
	172	58:28	Julie Harrison		V35	W
	173	58:50	Imola Virginas		V40	W
	174	59:01	Karen Skene		V40	W	Great Bentley	52:35	48:33	21.1
	175	59:01	Sarah Price	PB	V35	W	Great Bentley	59:01	59:01	49.9
	176	59:19	Steve Ward		V50	M
	177	59:54	Paul Whitby		V45	M
	178	60:01	Juliette Hodges	SB	SEN	W	Ipswich Jaffa	60:01	53:43	54.0
	179	60:03	David Mumford	PB	V50	M	Great Bentley	60:03	60:03	54.0
	180	60:31	Liz Johnson		V50	W
	181	60:39	Antony Doveton		SEN	M
	182	61:21	Anne-Marie Williams		V40	W
	183	61:30	Marianne Burnell		V60	W	Ipswich Jaffa	57:24	57:24	35.3
	184	61:35	Robin Chew		V45	M
	185	61:50	Mehmet Kaplan		V40	M
	186	62:11	Emma Hilton		V35	W
	187	62:12	Kirsty Pilbrow	PB	SEN	W	Harwich	62:12	62:12	54.0
	188	62:13	Louise Papworth	SB	V35	W	Harwich	62:13	52:55	49.2
	189	63:44	Vaughan Clarke		SEN	M
	190	64:32	Jo Clifton		V40	W	Saxons Running Club
	191	64:32	Ryan Stockton		SEN	M
	192	64:35	Heidi Knight		V35	W
	193	65:05	Laura Burrows		SEN	W	Ipswich Jaffa	64:47	64:47	54.0
	194	66:09	Malcolm Sparks		V50	M
	195	66:19	Amanda Mallett		V45	W	Ipswich TC	49:16	48:33	21.7
	196	66:19	Caroline Wheeler-Rowe		V40	W
	197	66:28	Helena Newton		SEN	W
	198	66:28	Mark Schluter		V50	M
	199	68:16	Alison Chambers		V35	W	Framlingham	65:00	57:58	42.2
	200	68:28	Diane Doyle		SEN	W	Framlingham	65:08	58:43	30.1
	201	68:30	Lester Pearson		V70	M
	202	71:42	Pam Coleman		V40	W
	203	71:43	Nick Coleman		V40	M
	204	73:03	Lizzie Kent		V35	W
	205	75:10	Brian Turner	SB	V70	M	Ipswich Jaffa	75:10	66:05	52.9
	206	76:40	Claire Blake		V40	W	Witham (Essex)	65:11	62:22	54.0
	207	76:59	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	46:53	44:23	13.8
	208	76:59	Jayne Burman		SEN	W