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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:14	Seyfu Jamaal	PB	U23	M	London Heathside	14:14	14:14	-5.9
	2	15:16	Adam Millbery		SEN	M	Victoria Park & Tower Hamlets/London City AC	14:51	14:50	-3.8
	3	15:18	Neil Wilson	PB	SEN	M	Glasgow University Hares & Hounds/Belgrave	15:18	15:18	-1.7
	4	15:20	Charlie Wood	PB	SEN	M	Belgrave	15:20	15:20	-1.5
	5	15:21	George Suthon	PB	SEN	M	Reading AC	15:21	15:21	-2.7
	6	15:26	James Miller	PB	SEN	M	Best Athletics	15:26	15:26	-0.8
	7	15:29	Hugo Fry	PB	SEN	M	Best Athletics	15:29	15:29	-1.7
	8	15:29	Joe Dale	PB	V40	M	Victoria Park & Tower Hamlets	15:06	15:06	-3.1
	9	15:30	Paul Piper	PB	V40	M	West 4	15:30	15:30	-2.7
	10	15:32	Dominic Bolt		SEN	M
	11	15:33	Andrew Winterbottom	SB	V35	M	Winchester	15:33	15:14	-2.3
	12	15:33	Jack Brotchie		V35	M	Herne Hill	15:31	15:19	-2.1
	13	15:33	Nicolas Besson	SB	V40	M	Serpentine/France	15:21	15:08	-2.7
	14	15:34	Tom Mackay	PB	SEN	M	Fulham	15:12	15:12	-3.0
	15	15:35	George Roberts	PB	SEN	M	Oxford City	15:35	15:35	-1.4
	16	15:39	Andy Bond	SB	V45	M	Dulwich/Veterans	15:39	15:26	-1.9
	17	15:42	Victor Lio	PB	SEN	M	Serpentine/Portugal	15:42	15:42	-2.5
	18	15:45	Harry Tivnen	PB	SEN	M	Stragglers	15:45	15:45	-1.1
	19	15:49	Nicholas Sharp	PB	V35	M	Victoria Park & Tower Hamlets	15:49	15:49	-1.1
	20	15:49	Joe Hallsworth	SB	SEN	M	Dulwich	15:45	15:42	-2.1
	21	15:50	Max Kaye		SEN	M	Battersea Badgers
	22	15:53	Harry Paton		SEN	M	Tonbridge/Police	15:52	15:31	-0.7
	23	16:00	Alex Winchester	PB	V40	M	Dulwich	15:57	15:57	-0.9
	24	16:00	Sam Peters	PB	SEN	M	Lewes/Brighton Phoenix	16:00	16:00	-1.0
	25	16:01	Calvin Hardy-Mullings	PB	V40	M	Worthing	16:01	16:01	-0.1
	26	16:02	Mark Worringham	SB	V45	M	Reading RR/Southern Counties Vets	15:41	15:38	-1.3
	27	16:02	Luke Triccas	SB	SEN	M	Horsham Blue Star/Surrey Uni	16:02	15:23	-0.5
	28	16:04	Hugh Torry		V40	M	Serpentine	16:00	15:30	-0.9
	29	16:08	Oliver Gosden	PB	V45	M	Guildford & Godalming	16:08	16:08	-0.9
	30	16:09	Tom South		V45	M	Dulwich	15:58	15:58	-0.4
	31	16:14	Daniel Bulbrook	SB	SEN	M	South London	16:14	15:31	0.1
	32	16:15	Tom Lole		SEN	M	Belgrave	16:08	16:08	-0.7
	33	16:17	Marius Posa	PB	SEN	M	Serpentine	16:17	16:17	-1.5
	34	16:20	Darren Preston		V45	M	Huntingdonshire	16:00	16:00	0.3
	35	16:23	Daniel Moore	PB	SEN	M	Reading RR	16:23	16:23	-0.5
	36	16:24	Joe Warde-Aldam	PB	SEN	M	Clapham Chasers	16:09	16:09	-0.4
	37	16:25	Daniel Quinlan		V35	M	Aldershot, Farnham & District	16:16	16:16	-0.4
	38	16:28	James Harding		SEN	M	Best Athletics	16:22	16:22	1.8
	39	16:29	Simon Shaw		V50	M	Ealing Southall & Middx	16:23	16:23	-1.1
	40	16:32	Harry Roberts		SEN	M	Herne Hill	16:18	16:18	-0.6
	41	16:32	Tim Powell	SB	SEN	M	Serpentine/Australia	16:23	16:06	0.3
	42	16:35	Max Glennon	PB	SEN	M	Best Athletics	16:35	16:35	-0.3
	43	16:35	Isaac Leigh		SEN	M	Serpentine	16:29	16:29	0.7
	44	16:36	Darryn Hillson		SEN	M	London Heathside	16:15	16:15	-0.1
	45	16:37	Ryan Rousseau	PB	SEN	M	Unattached/Netherlands	16:37	16:37	1.3
	46	16:38	Leo Gebbie	PB	SEN	M	Fulham	16:25	16:25	0.8
	47	16:40	Dylan Mitchard	PB	SEN	M	Belgrave	16:39	16:39	-0.2
	48	16:42	Henry Angove	PB	SEN	M	Springfield	16:42	16:42	0.9
	49	16:44	Sammy Keenan	PB	SEN	M	London Heathside	16:35	16:35	0.9
	50	16:46	Dominic Seymour	PB	V35	M	Unattached	16:46	16:46	2.0
	51	16:46	Stuart Byrne		V35	M	Hercules Wimbledon	16:18	16:18	0.2
	52	16:46	Gavin Brandie	SB	V45	M	Clapham Chasers	16:46	16:33	0.0
	53	16:46	Dariusz Kabulski	SB	SEN	M	Serpentine/Victoria Park & Tower Hamlets	16:46	16:30	3.0
	54	16:47	Paul Bagan		V45	M	Serpentine	16:40	15:57	0.8
	55	16:47	Tom Shakhli		V40	M	Dulwich	16:12	16:12	0.8
	56	16:48	Alex Vanstone	PB	SEN	M	Fulham	16:48	16:48	1.0
	57	16:48	Peter Wooldridge		V35	M	Serpentine	16:12	16:12	-0.4
	58	16:49	Rodney McCulloch	PB	V35	M	SHAEF Shifters	16:49	16:49	0.8
	59	16:51	Eddie Ware	PB	V40	M	Serpentine/West 4	16:51	16:51	1.0
	60	16:51	Jack McGuire	PB	SEN	M	Aldershot, Farnham & District	16:51	16:51	1.2
	61	16:52	George Robertson		SEN	M
	62	16:52	George Longworth		V35	M	Hercules Wimbledon	16:23	16:23	0.5
	63	16:55	George Clancy		SEN	M	Victoria Park & Tower Hamlets	16:39	16:06	1.4
	64	16:55	Daryl Chard		SEN	M
	65	16:58	James Kelly	PB	SEN	M	Unattached	16:45	16:45	1.2
	66	16:59	Callum Mason		SEN	M	Fulham	16:53	16:53	0.7
	67	17:02	Harry Odling		SEN	M	Battersea Badgers
	68	17:02	Ewan Maynard	PB	SEN	M	Serpentine	17:02	17:02	1.1
	69	17:04	Richard Giles	SB	V45	M	Kent/London City AC	17:04	16:31	1.3
	70	17:04	Chris Burt		V35	M	Reading RR	16:40	16:40	0.8
	71	17:07	James Parton	SB	V35	M	Guildford & Godalming	17:07	16:50	2.9
	72	17:08	Tom Corbett	PB	V45	M	Ealing Eagles	17:08	17:08	1.5
	73	17:09	James Bryden		V35	M
	74	17:11	Daniel Whittle	SB	SEN	M	Highgate	17:11	16:24	2.9
	75	17:11	Joe Atkinson		SEN	M
	76	17:11	Simon Zieleniewski	PB	SEN	M	Guildford & Godalming/Clapham Chasers	17:11	17:11	1.7
	77	17:12	Shane Dolan	PB	SEN	M	Best Athletics	17:12	17:12	0.4
	78	17:12	Gary James		V45	M	Unattached	16:54	16:44	0.1
	79	17:12	Jacob Law-Sales	PB	SEN	M	Stragglers	17:12	17:12	1.2
	80	17:12	James Wallace	SB	V40	M	Fleet & Crookham	17:09	16:45	1.4
	81	17:13	Thomas Thain	PB	V35	M	Kent	17:13	17:13	2.7
	82	17:13	Will Ford	PB	SEN	M	Guildford & Godalming	17:13	17:13	1.6
	83	17:13	Jacob Cole	PB	SEN	M	Unattached	17:13	17:13	3.3
	84	17:13	Johnny Alexander	SB	SEN	M	Durham	17:13	16:58	4.3
	85	17:14	James Corry	PB	V35	M	Unattached	17:14	17:14	5.4
	86	17:15	Robert Peacock		V45	M	Herne Hill	16:58	16:46	2.2
	87	17:16	Jack Leafe	PB	SEN	M	Dulwich	16:29	16:29	0.6
	88	17:16	Sion Mattey		SEN	M	Best Athletics
	89	17:16	Rhys Doherty		SEN	M	Best Athletics	15:26	15:26	-2.7
	90	17:17	Rebecca Bunting	SB	V40	W	London Heathside	17:14	17:01	1.6
	91	17:17	Luke Smith	SB	V35	M	Belgrave	17:17	16:41	2.1
	92	17:18	Mark Humphries	PB	U23	M	Thames Valley/Imperial College	17:05	17:05	1.6
	93	17:20	Andrew Snook		V40	M	Axe Valley Runners
	94	17:23	Callum Gathercole	PB	SEN	M	Mornington Chasers	17:23	17:23	2.0
	95	17:25	Richard Taylor	SB	V45	M	Serpentine	17:25	16:45	3.5
	96	17:29	Chris Tsantoulas		V40	M	Serpentine/Greece	17:26	16:27	1.7
	97	17:30	Imogen Amos		U23	W	Tonbridge/Kent Uni	17:26	17:26	2.2
	98	17:31	Wills Goldie	SB	SEN	M	Belgrave	17:31	17:04	3.0
	100	17:32	Harry McDermott	SB	V55	M	Serpentine/Ireland	17:32	17:20	7.6
	99	17:32	Michael Tomkins	PB	V40	M	Kings Heath	17:32	17:32	3.4
	101	17:33	Bryony Proctor	SB	V35	W	Kent	17:29	16:57	2.5
	102	17:33	James Gillanders	SB	V45	M	Serpentine	17:19	16:40	1.8
	103	17:34	Conor Hoey	PB	SEN	M	Unattached	17:34	17:34	2.9
	104	17:34	Chris Biddle	PB	V40	M	Dartford H	17:34	17:34	1.9
	105	17:35	Andrew Spooner	PB	V45	M	Best Athletics	17:35	17:35	2.5
	106	17:35	Jonathan Ratcliffe	PB	V55	M	Herne Hill/Southern Counties Vets/Kent	17:35	17:35	1.4
	107	17:35	Norman Urquia	PB	V55	M	Herne Hill	17:35	17:35	2.8
	108	17:38	Thomas Mutton	PB	V35	M	Barnes	17:38	17:38	2.0
	109	17:38	Grace Leyland	PB	U23	W	Herne Hill/University of London	17:31	17:31	2.8
	110	17:39	Adam Westbury		SEN	M	Reading AC/Herne Hill	17:27	17:11	2.3
	111	17:40	Alexandre Bernigaud	SB	V45	M	Serpentine/France	17:40	17:33	2.5
	112	17:43	Adam Justice	PB	V35	M	Belgrave	17:33	17:33	3.1
	113	17:43	Michael McCartney	SB	V50	M	Bingley	17:40	17:12	2.3
	114	17:43	Robert Sellar		SEN	M
	115	17:43	Massimo Biava	PB	V45	M	Ealing Eagles	17:43	17:43	2.9
	116	17:44	James Stocker	PB	SEN	M	Herne Hill	17:44	17:44	2.8
	117	17:46	James Brown	PB	SEN	M	Herne Hill/St George's London Uni	17:44	17:44	3.3
	118	17:46	Michael McDonagh		V55	M	Best Athletics	17:25	17:25	1.9
	119	17:46	Chris Hutchinson		SEN	M	Clapham Chasers	17:39	17:39	2.1
	120	17:48	Jennifer Nandi	PB	SEN	W	Herne Hill	17:48	17:48	2.9
	121	17:49	Philip Cohen	PB	SEN	M	Victoria Park & Tower Hamlets	17:49	17:49	2.8
	122	17:49	Ayo Dada		SEN	M	Queens Park	17:31	17:31	2.3
	123	17:50	Andrew Georgeson	SB	SEN	M	Best Athletics/Herne Hill	17:50	17:00	3.7
	124	17:50	Kieran Sheehy	PB	SEN	M	Best Athletics	17:50	17:50	5.3
	125	17:51	Barnaby Strange	PB	U17	M	St. Mary's Richmond	17:51	17:51	4.0
	126	17:53	Harry Collins Smith	PB	U13	M	Blackheath & Bromley	17:53	17:53	3.9
	127	17:57	Glenn Barden	SB	SEN	M	Croydon	17:57	17:22	3.0
	128	17:58	Ladi Danmola	PB	SEN	M	Clapham Chasers	17:58	17:58	4.9
	129	17:58	Alastair Low-Macrae	SB	SEN	M	Dulwich	17:58	17:34	2.5
	130	17:58	Richard Sexton	PB	V35	M	Hercules Wimbledon	17:58	17:58	4.6
	131	18:01	William Ellison		V35	M	Herne Hill	17:47	17:47	2.4
	132	18:01	Richard Sargent		V35	M	Coopah Running
	133	18:02	Julian Tucker	PB	V35	M	Clapham Chasers	17:38	17:38	2.8
	134	18:02	Bethan Port	PB	SEN	W	Clapham Chasers	18:02	18:02	5.6
	135	18:03	Stewart Stanton	SB	SEN	M	Ranelagh	17:51	17:14	3.3
	136	18:03	Barnaby Kempster		SEN	M	Battersea Badgers
	137	18:07	James Greene		SEN	M	Hercules Wimbledon/Swansea Uni	17:57	17:42	3.9
	138	18:09	Matthew Bright		V35	M
	139	18:10	David Mitchell	PB	V40	M	Sutton Runners	18:10	18:10	4.3
	140	18:14	Josh Haigh	SB	SEN	M	Best Athletics	18:14	17:58	3.5
	141	18:14	Leonie Biemolt	PB	V40	W	Herne Hill	18:14	18:14	3.1
	142	18:17	Laura Goodson		SEN	W	Belgrave/Gala	17:56	17:56	3.9
	143	18:18	Nehal Lavey-Khan		V35	M
	144	18:20	Natasha Sheel	SB	V35	W	Serpentine/London City AC	18:20	17:57	3.3
	145	18:20	Tony Tuohy		V60	M	Dulwich/Veterans	18:02	16:16	4.1
	146	18:21	Adrian Greenwood		V40	M	Unattached	17:36	17:36	2.4
	147	18:24	Georgia Holden		SEN	W	Queens Park/Australia	17:54	17:54	4.1
	148	18:25	Greg Fernandes-Lawes		SEN	M	Ealing Eagles	18:06	18:06	3.8
	149	18:27	Samantha Munday		U23	W	Belgrave/Exeter Uni	18:16	18:16	4.2
	150	18:28	Jack Massey		SEN	M	London City Runners
	151	18:28	Adam May		V40	M	Hercules Wimbledon	16:51	16:48	3.2
	152	18:28	Michael Haverty	PB	SEN	M	Best Athletics	18:28	18:28	4.9
	153	18:32	Nils-Kristian Liborg		V40	M	Ealing Eagles	18:30	17:55	4.8
	154	18:34	Lloyd Collier	SB	V50	M	Dulwich	18:34	17:04	6.3
	155	18:35	Katy Casterton	SB	SEN	W	Serpentine	18:23	18:23	3.3
	156	18:37	Rob Jones		V50	M	SHAEFShifters
	157	18:38	Hannah Pullen		SEN	W	Aldershot, Farnham & District	17:18	16:53	2.4
	158	18:39	Tesni Fellows	PB	SEN	W	Clapham Chasers	18:39	18:39	10.0
	159	18:39	Leonora Lynn	PB	U23	W	Belgrave/Durham Uni	18:27	18:27	4.7
	160	18:40	Ed Simmons	PB	V40	M	Dulwich	18:40	18:40	5.8
	161	18:41	Philip Whitehouse		SEN	M	Serpentine	18:37	17:38	3.9
	162	18:42	Jim Carrington	SB	V45	M	Hercules Wimbledon	18:42	18:17	5.2
	163	18:46	Beverley Whitfield	PB	V40	W	Hillingdon	18:46	18:46	5.6
	164	18:51	Jessica Dring-Morris	PB	U23	W	Thames Valley/Imperial College	18:27	18:27	4.9
	165	18:52	Jonathan Moscrop	SB	V45	M	Serpentine/London FrontRunners	18:52	17:00	4.7
	166	18:54	Thomas Vinestock		SEN	M	Serpentine Running and AC
	167	18:55	Adrian Kerr	PB	V45	M	Serpentine	18:55	18:55	4.4
	168	18:56	Simon Burns		V35	M
	169	18:56	Dominic Ayesh Meagher		SEN	M
	170	18:58	Jon Lawrence		SEN	M
	171	19:01	Scott Spurrier		SEN	M
	172	19:01	Steve Trapmore		V45	M	CavershamCasuals
	173	19:03	David Boot	SB	V40	M	West 4	19:03	18:41	5.5
	174	19:07	Gavin Englefield		V45	M	South London/Veterans	17:50	17:38	2.8
	175	19:09	Trevor Ingram	PB	V45	M	Fulham	19:09	19:09	5.9
	176	19:12	Matthew Bath	PB	SEN	M	Serpentine	19:12	19:12	6.5
	177	19:13	Kate Rose		SEN	W	Herne Hill	19:01	18:47	6.3
	178	19:14	Tim Todhunter	SB	V35	M	Victoria Park & Tower Hamlets	19:14	19:10	6.2
	179	19:15	Tom Heaton		SEN	M
	180	19:16	Daniel Oso	PB	SEN	M	London City Runners	19:16	19:16	5.1
	181	19:20	Alessandro Dovis	PB	SEN	M	Serpentine	19:20	19:20	6.0
	182	19:23	Kemuel Dean Solomon	SB	V60	M	Serpentine	19:23	18:56	5.1
	183	19:23	Jol Hutchings		SEN	M
	184	19:24	Chloe Hamard		SEN	W	Victoria Park & Tower Hamlets/France	18:56	18:56	5.8
	185	19:24	Shafi Reilly		U17	M
	186	19:25	Stephane Schneider	SB	V40	M	Serpentine/France	19:25	18:11	7.1
	187	19:27	Soren Schultze		V60	M	Camberley & DistrictAthletics Club
	188	19:28	Lydia Blythe		SEN	W	Thames Valley	19:22	18:54	5.5
	189	19:28	David Renshaw	SB	V55	M	Guildford & Godalming	19:21	19:00	5.2
	190	19:29	Madelaine Parmar	PB	U20	W	Brighton Phoenix/St George's London Uni/Herne Hill	19:29	19:29	7.0
	191	19:35	Chris Dunhill	PB	V45	M	South London	19:35	19:35	7.0
	192	19:36	Chloe Scotchbrook		SEN	W	DatchetDashers
	193	19:37	Philip Hogg		V50	M	London Heathside	19:31	18:27	5.5
	194	19:39	Monika Gajek	PB	SEN	W	Herne Hill	19:39	19:39	7.0
	195	19:39	Rosalind Wilson		SEN	W
	196	19:41	Jodie Pearlman	PB	SEN	W	Mornington Chasers	19:41	19:41	7.9
	197	19:42	Edward Martin		V35	M
	198	19:51	Henrietta Marsh-Smith	PB	V35	W	West 4	19:33	19:33	4.6
	199	19:53	Constantine Mossios	SB	V50	M	Serpentine	19:53	19:06	10.0
	200	19:55	Thomas Byfield		SEN	M	Serpentine Rc
	201	19:56	Douglas Wood		V35	M	Fulham	19:43	19:02	7.9
	202	19:58	Jamie Spanswick		SEN	M	Battersea Badgers
	203	19:59	Tom Murray		SEN	M	Horsham Joggers	19:36	19:36	5.9
	204	20:03	Josh Granville-Hamshar		U23	M
	205	20:06	Alice Malin		SEN	W	Fulham	18:58	18:58	4.7
	206	20:07	Terry Worton	PB	V50	M	Camberley	19:39	19:39	7.3
	207	20:08	Megan Adams	PB	V35	W	Serpentine/United States	19:49	19:49	8.9
	208	20:09	Craig Sullivan-Moon		SEN	M	Woking	19:34	19:34	7.8
	209	20:10	John Kazantzis		V55	M	Dulwich	19:46	19:46	8.7
	210	20:10	Ben Stirling		V55	M	Serpentine Rc
	211	20:12	Christian Nielsen		V45	M	Thames Valley/Denmark	19:29	17:14	6.7
	212	20:15	Cameron Koolhoven		SEN	M
	213	20:16	Clara Pettitt		SEN	W	Vale Royal	20:02	19:23	7.6
	214	20:17	Jonathan Litchfield		V45	M
	215	20:24	Eberhard Prill	SB	V60	M	Dulwich/Veterans/Germany	20:01	17:48	7.3
	216	20:27	Seren Hughes	PB	SEN	W	London Heathside	20:27	20:27	9.9
	217	20:28	Ben Johnson	SB	V40	M	Ranelagh	20:02	20:02	8.9
	218	20:29	Alex Vaughan		SEN	M
	219	20:29	Alex Jeffreys		V45	M	Serpentine	20:23	18:24	7.9
	220	20:30	Richard James		V50	M
	221	20:31	Tom Cheetham		V55	M	Hercules Wimbledon/Veterans	20:12	18:43	6.1
	222	20:34	Abdullah Alfozan		U20	M
	223	20:36	Ben Foottit		V40	M
	224	20:37	Rose Hinds		SEN	W
	225	20:37	Hannah Carruthers		U23	W	StGeorge's University Athletics Club
	226	20:38	Stuart Holliday		V45	M	Victoria Park & Tower Hamlets AC
	227	20:44	Maija Kozlova	SB	V35	W	Serpentine	20:44	20:17	11.5
	228	20:49	Nick Jones		V60	M	Serpentine/Harrow	20:13	20:13	8.2
	229	20:49	Martin Milward		V65	M	Fulham	20:06	15:56	7.9
	230	20:50	Daphne Dadzie	PB	V40	W	Fulham	20:50	20:50	9.5
	231	20:51	Matilda Swan		SEN	W	Battersea Badgers
	232	20:53	Aimee Jenner		V40	W
	233	20:55	James Twist		V60	M
	234	20:57	Katie Gow		SEN	W	Fulham	20:17	20:17	8.2
	235	20:58	Holly Woodhead		U23	W	Serpentine	18:20	18:20	3.8
	236	20:59	Sophie Telfet		SEN	W	Serpentine Running and AC
	237	21:01	Thomas Fitzgibbon	SB	SEN	M	Best Athletics	21:01	20:53	9.6
	238	21:05	Peter Martin		V45	M	Clapham Chasers	20:54	19:05	9.6
	239	21:05	Peter Bowles		V50	M	Serpentine	20:39	18:48	8.3
	240	21:06	Ellie Holloway	PB	SEN	W	Mornington Chasers	21:06	21:06	11.1
	241	21:07	Sophie Cappleman	PB	V35	W	Serpentine	21:07	21:07	10.7
	242	21:09	David Skidmore		V45	M	Chichester Runners AC
	243	21:09	Vikki Filsell		V55	W	Thames Hare & Hounds/Hercules Wimbledon	20:47	20:39	9.7
	244	21:12	David Canfield	PB	V40	M	Fulham	21:12	21:12	11.0
	245	21:20	Claire Hackston		SEN	W	Mornington Chasers	20:51	20:51	9.5
	246	21:28	Alex Malzer	SB	V50	M	Serpentine	21:28	18:41	10.7
	247	21:31	Manuel Corriente		V50	M
	248	21:33	Stefano Vernazza		V45	M
	249	21:35	Ken McCallum		V50	M
	250	21:36	Ellen Butler		SEN	W	Fulham	21:04	21:01	10.9