runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Ipswich parkrun # 487
External Results
Ipswich
10 Jun 23
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:04
Sultan Tusa
S20
M
Unattached
2
18:26
Jack Wilkinson
SB
V35
M
Ipswich Jaffa
17:48
16:50
1.0
3
18:58
James Mallett
S30
M
Unattached
4
19:03
Huw Myatt
S30
M
Unattached
5
19:15
Stuart Ward
S25
M
Rushmere
17:31
17:31
2.0
6
19:31
Chris Green
S25
M
Unattached
7
20:00
Dave Solomon
V55
M
Felixstowe
18:56
18:04
2.9
8
20:01
Mircea Batog
S30
M
Unattached
9
20:01
Unknown Athlete
SEN
M
Unattached
10
20:29
Tim Larke
V50
M
Stowmarket
19:22
18:02
6.0
11
20:39
Thomas Jacobs
S20
M
Felixstowe RRC
12
20:47
Benjamin Bryan
S30
M
Unattached
13
21:03
Unknown Athlete
SEN
M
Unattached
14
21:19
Pawel Buczek
V40
M
Unattached
15
21:39
John Jousiffe
S30
M
Lonely Goat RC
17:39
17:20
2.8
16
21:54
Jason Seward
V40
M
Unattached
17
22:07
Gavin Davies
V40
M
Ipswich Jaffa
19:44
16:49
6.1
18
22:31
Graham Barlow
V45
M
Unattached
19
23:07
Jim Aldridge
V45
M
Ipswich Jaffa
22:31
20:37
11.8
20
23:12
Lucas Dorling
U15
M
Unattached
21
23:13
Steve Palfrey
SB
V50
M
Unattached
23:02
19:55
14.5
22
23:14
Matt Brosnan
V55
M
Unattached
23
23:36
Ieuan Harris
V35
M
Unattached
24
23:51
Steven Utteridge
V45
M
Unattached
25
23:52
Chris Donaldson
V40
M
Unattached
26
24:06
Marek Czuper
V45
M
Unattached
27
24:09
Graham Bladen
V40
M
Unattached
28
24:11
Andrew Whittle
V55
M
Unattached
29
24:19
Adam Fairhead
S20
M
Unattached
30
24:22
Jonathan Arrowsmith
V40
M
Unattached
31
24:26
Tom Spence
V45
M
Unattached
32
24:32
Ryan Schug
U15
M
Unattached
33
24:46
Robin Harper
V45
M
Felixstowe
20:55
18:26
7.0
34
24:58
Mark Banham
V45
M
Hitchin Running Club
35
25:05
Laurence Pannell
S25
M
Unattached
36
25:10
Oliver Morris-Sanders
V40
M
Unattached
37
25:21
Philip Eardley
V55
M
Unattached
38
25:42
Matthew Sims
V50
M
Unattached
39
25:46
Glen Avis
V55
M
Hadleigh Hares
23:19
22:19
14.7
40
25:51
David Bennett
V65
M
Unattached
41
25:55
Paul Worster
V60
M
Unattached
42
26:02
Wieslaw Kijak
V40
M
Unattached
43
26:04
Adrian Doucette
V35
M
Unattached
44
26:06
Matt Holbrook
V35
M
Unattached
45
26:07
Neil Quarton
V55
M
Rushmere Community Runners
46
26:15
Unknown Athlete
SEN
M
Unattached
47
26:19
Stanley Selby
U11
M
Unattached
48
26:19
Alex Selby
V40
M
Unattached
49
26:25
Megan Gray-Cullum
U18
W
Unattached
50
26:25
Andy Gray
V45
M
Unattached
51
26:30
Andy Tricker
V50
M
Unattached
52
26:35
Malgorzata Liffen
V40
W
Unattached
53
26:42
Karl Osborn
V45
M
Unattached
54
26:44
Christopher Humphrey
V35
M
Unattached
55
26:52
Chris Beard
V50
M
100 Marathon Club
25:21
20:25
16.6
56
26:55
Rhys Miller
V35
M
Unattached
57
26:59
Indie Walder
U11
W
Unattached
58
27:01
Sienna Walder
U11
W
Unattached
59
27:01
Nick Walder
V35
M
Unattached
60
27:03
Heidi Howard-Griffin
V35
W
Unattached
61
27:09
Luke Coster-Reeve
V35
M
Unattached
62
27:10
Gary Manning
V55
M
Unattached
63
27:14
Osama Arshad
V40
M
Unattached
64
27:30
Xavier Downey
S20
M
Unattached
65
27:31
Stephen Poore
V50
M
Unattached
66
27:32
Fleur Howard-Griffin
S30
W
Unattached
67
27:35
Kerry Buckley
V50
M
Felixstowe
21:25
20:15
8.7
68
27:36
Holly Taylor
V35
W
Felixstowe
21:26
21:19
8.8
69
27:43
Nyisha Rankin
V35
W
Unattached
70
27:45
Riley Wilkinson
U15
M
Unattached
71
27:47
Martin Garrod
V65
M
Ipswich Phoenix Running Club
72
28:15
Fiona Holland
V65
W
London Heathside/Hadleigh Hares
26:11
23:44
18.2
73
28:20
Edwin Lloyd
V55
M
Unattached
74
28:25
Samantha Reeve
S30
W
Unattached
75
28:25
Marie Grimes
V40
W
Unattached
76
28:29
Mark MacDonald
V50
M
Unattached
77
28:33
Karen Chamberlain
V55
W
Ipswich Jaffa/Unattached
27:05
26:04
18.2
78
28:40
Peter Knox
V50
M
Unattached
79
28:43
Jared Imrie
U15
M
Unattached
80
28:45
Jayden Hawes
U15
M
Unattached
81
28:47
Katie Peake
S25
W
Unattached
82
28:50
Jonathan Summers
S25
M
Unattached
83
28:51
Dave Newson
V60
M
Unattached
84
28:58
Emily Knights
V35
W
Unattached
85
28:58
Tim Knights
V35
M
Unattached
86
29:00
Mark Smith
V45
M
Unattached
87
29:06
Lewis Tynan
S20
M
Unattached
88
29:27
Kyle Thompson
S25
M
Unattached
89
29:27
Joel Bamsey
V45
M
Hadleigh Hares
23:25
22:58
13.3
90
29:29
Maria Ward
V50
W
Hadleigh Hares
25:28
21:55
18.7
91
29:33
Jamie Burgess
V45
M
Unattached
92
29:57
Clayton Fosker
V35
M
Unattached
93
30:01
Rod Evans
V50
M
Unattached
94
30:04
Chris Dorling
V45
M
Unattached
95
30:08
Joshua Manning
S20
M
Unattached
96
30:08
Chris Palmer
V55
M
Unattached
97
30:12
Paul Horne
V60
M
Vegetarian
26:34
21:17
20.4
98
30:18
Mike Thompson
V50
M
Unattached
99
30:28
Jodie Phillips
V40
W
Unattached
100
30:29
Joshua James
S25
M
Unattached
101
30:29
Imogen Howarth
V45
W
Unattached
102
30:32
Deb Hart
V50
W
Rushmere Community Runners
103
30:36
Graham Garrod
V55
M
Unattached
104
30:37
Adrian Peake
V55
M
Ipswich Jaffa
19:33
19:14
8.5
105
30:45
Henry Johnson
V60
M
Unattached
106
31:02
Beverley Poore
V50
W
BLC on the Run
107
31:02
Ewa Niezgodka
V40
W
Unattached
108
31:09
Mon Lee
V65
M
Ipswich Jaffa
25:16
23:47
16.7
109
31:14
Jasmine Turner
S20
W
Unattached
110
31:34
Duncan Chamberlain
V55
M
Ipswich Jaffa
28:17
23:25
21.3
111
31:38
Louis Lummis
S25
M
Unattached
112
31:40
Katie Matthews
S25
W
Unattached
113
32:03
Andrew Schug
V40
M
Unattached
114
32:16
John Lawrenson
V60
M
Unattached
115
32:17
Selina Wagstaff
V50
W
Unattached
116
32:19
John Willis-betts
V80
M
Hadleigh Hares
30:39
29:23
23.5
117
32:21
Matthew Bird
S20
M
Felixstowe
30:34
19:15
31.7
118
32:27
Paul Love
V40
M
Unattached
119
32:29
Larissa Mayhew
V55
W
Unattached
120
32:31
Jim Wells
V45
M
Unattached
121
32:42
Stephen Topple
V50
M
Unattached
122
32:44
Mark Woods
V50
M
Unattached
123
32:50
Gavin Bird
V55
M
Unattached
124
33:05
Donald Bell
V45
M
Unattached
125
33:09
Ingaret Howells
V55
W
Ipswich Phoenix Running Club
126
33:11
Terry Rogers
V65
M
Unattached
127
33:12
Mark Finch
V35
M
Unattached
128
33:28
Unknown Athlete
SEN
M
Unattached
129
33:31
Emma Cracknell
V45
W
Unattached
130
33:35
Unknown Athlete
SEN
M
Unattached
131
33:36
Praveen Mittal
V40
M
Unattached
132
33:47
Victoria Adams
S25
W
Unattached
133
33:47
Theo Harrington
S25
M
Unattached
134
33:48
Harjit Jhooti
V55
W
Shepperton Running Group
135
34:02
Graham Chappell
V55
M
Unattached
30:00
24:17
24.8
136
34:11
Nesta James
V60
W
Unattached
137
34:21
Unknown Athlete
SEN
M
Unattached
138
34:23
Tony Goodson
V50
M
Unattached
139
34:23
Emily Goodson
S25
W
Unattached
140
34:35
Unknown Athlete
SEN
M
Unattached
141
34:38
Sarah Nasmyth-Miller
V55
W
Unattached
142
34:38
Emma Bray-Allen
V40
W
Unattached
143
34:40
Carol Love
V35
W
Unattached
144
34:51
Keith Borrett
V65
M
Stowmarket
28:57
23:17
21.6
145
34:57
Grace Weeding
U20
W
Ipswich
30:32
26:45
25.2
146
34:58
David Weeding
V50
M
Stowmarket
27:52
25:47
21.2
147
35:07
Mark Mulley
V55
M
Unattached
148
35:09
Ker Macrosson
V65
M
Ipswich Jaffa
27:51
21:23
21.6
149
35:13
Naomi Jennings
V40
W
Unattached
150
35:13
Martin Jennings
V40
M
Unattached
151
35:14
Alister Hamilton
V50
M
Unattached
152
35:15
Robert Long
V55
M
Unattached
153
35:21
Maria Hough
V55
W
Unattached
154
35:42
Rupert Voelcker
V55
M
Unattached
155
35:43
Justin Smart
V35
M
Unattached
156
35:46
Yash Mittal
U11
M
Unattached
157
35:48
Karen Deasy
V40
W
Unattached
158
35:51
Caroline Burgess
V45
W
Unattached
159
36:12
Unknown Athlete
SEN
M
Unattached
160
36:23
Unknown Athlete
SEN
M
Unattached
161
36:33
Billiejo Jacobs
V45
W
Unattached
162
36:34
Colin Farthing
V35
M
Unattached
163
36:43
Peter Messent
V70
M
Unattached
164
37:19
Wendy Lefort
V65
W
Unattached
165
37:29
Sarah Banthorpe
V50
W
Unattached
166
37:50
Barry Norton
V75
M
Skegness & District
32:56
29:38
28.5
167
37:59
Kaiden Miller
U15
M
Unattached
168
38:14
Evan Fray
S20
M
Unattached
169
38:17
Unknown Athlete
SEN
M
Unattached
170
38:25
James Geater
S30
M
Unattached
171
38:53
Maggie Smith
V45
W
Unattached
172
38:56
Bobby Forsythe
S25
W
Unattached
173
38:58
Unknown Athlete
SEN
M
Unattached
174
39:12
Unknown Athlete
SEN
M
Unattached
175
39:24
Anne Ng
V60
W
Unattached
176
39:30
Joan Wright
V65
W
Unattached
177
39:59
Chris Mayes Masson
S30
M
Unattached
178
40:02
Ian Wallis
V65
M
Charles Derby Vitality Club
179
40:13
Margaret Fairhead
V55
W
Unattached
180
40:18
Janet Norton
V70
W
Skegness & District
36:06
31:22
31.3
181
40:28
Filip Regent
U11
M
Unattached
182
40:40
Tomas Regent
V40
M
Unattached
183
41:12
Jonathan Jenkyn
V45
M
Felixstowe
33:31
23:55
29.2
184
41:13
Katie Finch
V35
W
Unattached
185
42:35
Charlotta Cooley
V35
W
Unattached
186
42:50
Nathan Banthorpe
S20
M
Unattached
187
44:08
Caroline Schug
V35
W
Unattached
188
44:25
Sally Jacobs
V70
W
Unattached
189
44:28
Mandy Lewis
S25
W
Unattached
190
44:42
Nicola Turner
V45
W
Unattached
191
45:04
Philip Hunn
V40
M
Unattached
192
45:09
Keira Bentley
U15
W
Unattached
193
45:36
Ffion Pooley
U15
W
Unattached
194
45:45
Sandra Schug
V60
W
Unattached
195
45:45
Valerie Nutley
V65
W
Unattached
196
45:45
Zach Bentley
U11
M
Unattached
197
45:47
Rob Bentley
V35
M
Unattached
198
45:48
Ganeshan Raghavan
V60
M
Unattached
199
45:49
Anthony Stewart
V40
M
Unattached
200
45:55
Sally Solomon
V55
W
Felixstowe
35:57
30:03
30.3
201
46:45
Glen Mures
V50
M
Unattached
202
53:35
Unknown Athlete
SEN
M
Unattached
203
53:36
Jack Suckling
U18
M
Unattached
204
56:32
Rhiannon Ward
S25
W
Unattached
205
57:02
Paul White
V60
M
Unattached
206
57:26
Roberta Lewis
S25
W
Unattached
207
57:29
Laney Bulger
V55
W
Unattached
208
57:52
Robert Jacobs
V50
M
Unattached
209
57:53
Connor Jacobs
S20
M
Unattached
210
58:16
Shareen Dorling
V40
W
Unattached
211
58:17
Julie Dorling
V55
W
Unattached
212
59:28
Kelly Nunn
V40
W
Unattached
213
59:29
Dinah Mothersole
V60
W
I Can Run CIC
214
1:00:23
Philip Nutley
V75
M
St. Edmund Pacers
48:09
30:36
43.6
215
1:00:24
Justin Lewis
V55
M
Unattached
216
1:02:08
Joanna Lewis
V50
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this