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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:17	John Scaife		V45	M	Colchester H/Hadleigh Hares	17:14	16:48	0.8
	2	18:28	Stuart Ward		S25	M	Rushmere	17:31	17:31	2.0
	3	18:34	John Jousiffe		S30	M	Lonely Goat RC	17:39	17:20	2.6
	4	19:01	Paul Almond		V40	M	Unattached
	5	19:02	Daryl Boyce		V35	M	Wreake Runners	18:37	18:37	3.9
	6	19:05	Dominic Hazell-Evans		S25	M	Unattached	17:06	17:06	54.0
	7	19:30	Chris Green		S25	M	Unattached
	8	20:11	Steve Brooke		V50	M	Felixstowe	19:15	18:19	3.8
	9	20:17	Daniel Matthews		S25	M	Unattached
	10	20:22	Michael Richmond	SB	V35	M	Woodkirk	20:22	19:06	8.5
	11	20:25	Stuart Wright		V45	M	Felixstowe	19:17	19:17	6.6
	12	20:29	Benjamin Bryan		S30	M	Unattached
	13	20:40	Sarah Imbush		S25	W	Hillsborough & Rivelin RC/East Anglia Uni	19:33	18:34	6.0
	14	20:44	Thomas Jacobs		S20	M	Unattached
	15	21:01	Unknown Athlete		SEN	M	Unattached
	16	21:11	Eanna McAteer		V40	M	Unattached
	17	21:55	Unknown Athlete		SEN	M	Unattached
	18	22:02	Daniel Luke Shelley		S20	M	Ipswich JAFFA RC
	19	22:08	Mark A Jennings		V45	M	Unattached	20:07	18:57	7.5
	20	22:10	Kelly Gaughan		S25	W	Pickering	19:44	19:42	6.6
	21	22:15	David Endersbee		V40	M	Unattached
	22	22:30	Gary Taylor		V35	M	Felixstowe	17:57	16:47	1.3
	23	22:31	Jack Wilkinson		V35	M	Ipswich Jaffa	17:48	16:50	1.3
	24	22:32	Val Jennings		V55	W	Ipswich Jaffa	21:53	20:09	10.0
	25	22:35	Barnaby Brosnan		S20	M	Unattached
	26	22:35	Scott Billison		S25	M	Unattached
	27	22:47	Denby Ablard		S30	M	Unattached
	28	22:50	Ryan Davidson		S30	M	Unattached
	29	22:59	Jack Lewis		V35	M	Unattached
	30	23:01	Andy Owen		S30	M	Grange Farm & Dunmow	22:11	19:17	11.0
	31	23:02	Anna Kocinska		V40	W	I Can Run CIC
	32	23:02	Matt Brosnan		V55	M	Unattached
	33	23:03	Toby Legg		V40	M	Unattached
	34	23:04	Andrew Bailey		V60	M	Walsall Arboretum Running Club
	35	23:04	Jim Aldridge		V45	M	Ipswich Jaffa	22:31	20:37	11.7
	36	23:09	Clare Louise Foreman		V35	W	Springfield	21:24	21:24	9.3
	37	23:10	Adrian Goode		V55	M	Felixstowe	22:41	19:51	11.6
	38	23:16	Dean Abdul		V45	M	Unattached
	39	23:19	Adam Robertson		V35	M	Unattached
	40	23:25	Joel Bamsey	SB	V45	M	Hadleigh Hares	23:25	22:58	13.3
	41	23:27	Glen Avis		V55	M	Hadleigh Hares	23:19	22:19	14.6
	42	23:34	David Robertson		V50	M	Unattached
	43	23:41	Susan Millward		V45	W	Herts Phoenix	21:01	19:35	9.2
	44	23:45	Philip Eardley		V55	M	Unattached
	45	23:55	Oliver Keeley		S20	M	Unattached
	46	24:07	Peter Brame		V60	M	Unattached
	47	24:17	Chris Hodges		S30	M	Unattached
	48	24:20	David Baldock		S30	M	Unattached
	49	24:31	Gemma Moss	SB	V50	W	Ipswich Jaffa	24:31	23:36	14.9
	50	24:32	James Pearce		V35	M	Unattached
	51	24:42	Stephen Levinson		V70	M	Unattached
	52	24:43	Ryan Schug		U15	M	Unattached
	53	24:49	Peter Woods		V40	M	Felixstowe	22:22	19:11	11.3
	54	24:55	Laurence Pannell		S25	M	Unattached
	55	24:58	Sian Abbott	SB	S30	W	Ipswich Jaffa	24:51	23:19	15.4
	56	25:09	Vivek Verma		S30	M	Unattached
	57	25:19	Stanley Selby		U11	M	Unattached
	58	25:21	Andy Tricker		V50	M	Unattached
	59	25:26	Andrew Liffen		V55	M	Unattached
	60	25:28	Maria Ward	SB	V50	W	Hadleigh Hares	25:28	21:55	18.6
	61	25:29	Neil Quarton		V55	M	Rushmere Community Runners
	62	25:33	Rachel Humphrey		S30	W	Unattached
	63	25:43	Trevor Imbush		V60	M	Unattached
	64	25:44	Ethan Howarth-Wedgewood		U18	M	Unattached
	65	25:45	Jon Sharp		V50	M	Unattached
	66	25:46	Paul Worster		V60	M	Unattached
	67	25:53	Paul Cline		V40	M	Ipswich Jaffa	23:29	21:57	16.5
	68	25:55	Joanne Harper	SB	V40	W	Felixstowe	25:55	24:18	16.2
	69	25:55	Robin Harper		V45	M	Felixstowe	20:55	18:26	7.0
	70	25:56	Kerry Buckley		V50	M	Felixstowe	21:25	20:15	8.7
	71	25:58	Alex Dickinson		V60	M	Unattached
	72	26:01	Adam Keer		V45	M	Unattached
	73	26:01	Tom Faulkner		S30	M	Unattached
	74	26:09	Adele Rose		V40	W	Unattached
	75	26:13	Richard Carron		V55	M	Rushmere Community Runners
	76	26:22	Gary Sheen		V50	M	Unattached
	77	26:28	Mark Godbold		V55	M	Ipswich	23:38	21:30	13.2
	78	26:28	Unknown Athlete		SEN	M	Unattached
	79	26:30	Xavier Downey		S20	M	Unattached
	80	26:37	Jordan Beaumont		V35	M	Ipswich Jaffa	24:25	19:31	16.7
	81	26:43	Unknown Athlete		SEN	M	Unattached
	82	26:46	Adrian Kite		V55	M	Ipswich Jaffa	25:56	22:12	16.6
	83	26:49	Luke Coster-Reeve		V35	M	Unattached
	84	26:50	Vadim Khoruzhenko		V40	M	Unattached
	85	26:50	Beth Welton		S25	W	Unattached
	86	26:52	Graham Waudby		V50	M	Rushmere Community Runners
	87	26:56	Dave Newson		V60	M	Unattached
	88	27:01	Joe Scannell		V45	M	Unattached
	89	27:04	Martin Hore		V70	M	Unattached
	90	27:05	Pamela St Leger-McConnell		V55	W	Unattached
	91	27:06	Rhys Miller		V35	M	Unattached
	92	27:09	Lesley Bailey		V60	W	Walsall Arboretum Running Club
	93	27:11	Nyisha Rankin		V35	W	Unattached
	94	27:12	Jerome Murphy		V35	M	Unattached
	95	27:13	Unknown Athlete		SEN	M	Unattached
	96	27:15	Martin Wardrop		S30	M	Unattached
	97	27:17	Kerry Barnes		V60	M	Steeple Chasers running club
	98	27:19	Caroline Dickinson		V55	W	Unattached
	100	27:21	Tom Brown		S30	M	Unattached
	99	27:21	Marie Grimes		V40	W	Unattached
	101	27:23	Adam Chappell		S30	M	Unattached
	102	27:26	Samantha Reeve		S30	W	Unattached
	103	27:27	Vanessa Thorpe		V45	W	Unattached
	104	27:32	Jolie Scannell		V50	W	Unattached
	105	27:41	Stephen Poore		V50	M	Unattached
	106	27:43	Neil Gillingham		V40	M	Ipswich	21:23	18:23	8.3
	107	27:44	Steven Utteridge		V45	M	Unattached
	108	27:45	Barbara Jousiffe		V65	W	Hadleigh Hares	25:54	23:50	18.7
	109	27:51	Dan E		S30	M	Unattached
	110	27:55	Andrew Hunn		V65	M	Unattached
	111	28:01	Glen Mures		V50	M	Unattached
	112	28:07	Jake Hambling		U15	M	Unattached
	113	28:08	Donald Sloan		V60	M	Unattached
	114	28:40	Dorian Goldsmith		SEN	M	Unattached
	115	28:50	Martha Brookes		U15	W	Unattached
	116	28:51	Alan Aldous		V60	M	Unattached
	117	28:55	Jayden Hawes		U15	M	Unattached
	118	28:55	Karen Shelley	SB	V55	W	Stowmarket	28:55	25:25	22.9
	119	29:06	Martin Brookes		V55	M	Unattached
	120	29:09	Lisa Clarke		V35	W	Ipswich Jaffa	23:06	23:06	12.9
	121	29:11	Chris Dorling		V45	M	Unattached
	122	29:18	David Weeding		V50	M	Stowmarket	27:52	25:47	21.2
	123	29:24	Vikki Jousiffe		V35	W	Lonely Goat RC	28:14	28:14	20.8
	124	29:25	Roland Addicott		V55	M	Unattached
	125	29:31	Belinda Hallworth		S30	W	Unattached
	126	29:34	Carl Collins		V35	M	Unattached
	127	29:37	Paul Silburn		V50	M	Unattached
	128	29:40	Jodie Phillips		V40	W	Unattached
	129	29:41	Niamh White		S20	W	Unattached
	130	29:42	Imogen Howarth		V45	W	Unattached
	131	29:43	Henry Johnson		V60	M	Unattached
	132	29:49	Dave Solomon		V55	M	Felixstowe	18:56	18:04	2.9
	133	29:51	Mon Lee		V65	M	Ipswich Jaffa	25:16	23:47	16.7
	134	29:57	Carol Spurgeon		V50	W	Rushmere Community Runners
	135	30:00	Beverley Poore		V50	W	BLC on the Run
	136	30:02	Liz Nalet		V60	W	Unattached
	137	30:05	Bruce Sayer		V45	M	Unattached
	138	30:19	Laura Judd		V45	W	Unattached
	139	30:20	Sophie Chandler		S30	W	Unattached
	140	30:24	Ian Prosser		V55	M	Unattached
	141	30:26	Ian Cross		V55	M	Unattached
	142	30:28	Oliver Brown		V50	M	Unattached
	143	30:30	Rod Evans		V50	M	Unattached
	144	30:32	Bryan Jones		V45	M	Unattached
	145	30:34	Matthew Bird	SB	S20	M	Felixstowe	30:34	19:15	31.5
	146	30:55	Paul Love		V40	M	Unattached
	147	31:00	Graham Chappell	SB	V55	M	Unattached	30:00	24:17	24.7
	148	31:02	Mark Bilner		V60	M	Unattached
	149	31:06	Naomi Jennings		V40	W	Unattached
	150	31:07	Jemma Addicott		V50	W	Unattached
	151	31:08	Praveen Mittal		V40	M	Unattached
	152	31:09	John Willis-betts	SB	V80	M	Hadleigh Hares	30:39	29:23	23.5
	153	31:10	Duncan Chamberlain		V55	M	Ipswich Jaffa	28:17	23:25	21.2
	154	31:11	Catherine Sunderland	SB	V40	W	Billericay	23:25	21:09	13.1
	155	31:16	Emma Cracknell		V45	W	Unattached
	156	31:19	Chloe Bilner		S25	W	Unattached
	157	31:26	Ker Macrosson		V65	M	Ipswich Jaffa	27:51	21:23	21.6
	158	31:28	Tim Cutbush		V50	M	Team Runna
	159	31:50	Deb Hart		V50	W	Rushmere Community Runners
	160	31:51	Larissa Mayhew		V55	W	Unattached
	161	31:56	Terry Rogers		V65	M	Unattached
	162	31:59	Mark Ward		V60	M	Unattached
	163	32:05	Sandy Phillips		V55	W	Ipswich Jaffa	28:45	25:23	23.6
	164	32:17	Carol Love		V35	W	Unattached
	165	32:24	Gavin Bird		V55	M	Unattached
	166	32:42	Emma Bray-Allen		V40	W	Unattached
	167	32:45	Sarah Nasmyth-Miller		V55	W	Unattached
	168	32:49	Tony Fuller		V65	M	Ipswich	31:55	25:34	26.6
	169	33:19	Heidi Worf		V40	W	Grange Farm & Dunmow	32:01	24:23	26.5
	170	33:19	Emily Hambling		U11	W	Unattached
	171	33:21	Paul Hambling		V40	M	Unattached
	172	33:22	Molly Beddus		S20	W	Unattached
	173	33:23	Jack Kilbey		S20	M	Unattached
	174	33:51	Yash Mittal		U11	M	Unattached
	175	33:52	Unknown Athlete		SEN	M	Unattached
	176	33:58	Mandy Godbold		V55	W	Ipswich	29:20	24:16	23.3
	177	34:04	Unknown Athlete		SEN	M	Unattached
	178	34:12	Helen Shackleton		V55	W	Unattached
	179	34:34	Unknown Athlete		SEN	M	Unattached
	180	34:38	Agnieszka Andrzejak	SB	V40	W	Stowmarket	31:07	29:15	27.4
	181	34:43	Ruth Heather		V45	W	Unattached
	182	34:45	Mark Preston		V50	M	Unattached
	183	35:13	Kay Chapman		V50	W	Unattached
	184	35:24	Robert Kemp		V35	M	Felixstowe	30:47	28:16	27.8
	185	35:33	Margarita Khoruzhenko		V50	W	Unattached
	186	35:45	Jenifer Massue		V35	W	Unattached
	187	35:58	Ian Wallis		V65	M	Charles Derby Vitality Club
	188	36:02	Isobel Dye		S20	W	Unattached
	189	36:37	Nicole Carroll		S30	W	Unattached
	190	36:42	Sarah Banthorpe		V50	W	Unattached
	191	36:48	Gemma Mann		V40	W	Unattached
	192	36:48	Kyle Thompson		S25	M	Unattached
	193	37:02	Colin Farthing		V35	M	Unattached
	194	37:14	Soo Smart		V60	W	Rushmere Community Runners
	195	37:23	Daniel Taylor		S25	M	Unattached
	196	37:25	Joan Wright		V65	W	Unattached
	197	37:28	Jonathan Jenkyn	SB	V45	M	Felixstowe	33:31	23:55	29.2
	198	37:32	Rupert Voelcker		V55	M	Unattached
	199	38:02	Conroy Marais		V75	M	Unattached
	200	38:04	Shannon Curtis		U11	W	Unattached
	201	38:04	Kayleigh Turpin		V35	W	Felixstowe	23:51	21:53	13.7
	202	38:22	Alani Keer		U15	W	Unattached
	203	38:28	Colin Smart		V35	M	Unattached
	204	38:31	Amie Ha		S30	W	Unattached
	205	38:32	Danielle Delande		S30	W	Unattached
	206	38:50	Karen Keeley		V60	W	Ipswich Jaffa	34:59	34:59	30.1
	207	39:03	Dinah Mothersole		V60	W	I Can Run CIC
	208	39:07	Catherine Nelson		V60	W	Unattached
	209	39:10	Nicole Durham		S30	W	Unattached
	210	39:15	Piper Banham		U11	W	Unattached
	211	39:15	Marcus Banham		V35	M	Unattached
	212	39:32	Anne Ng		V60	W	Unattached
	213	39:45	James Geater		S30	M	Unattached
	214	39:49	Mark Mulley		V55	M	Unattached
	215	40:15	David Brocken		V60	M	Unattached
	216	40:22	Codi Bentley		S30	W	Unattached
	217	40:35	Kaiden Bentley-Braybrook		U11	M	Unattached
	218	40:44	Susannah Rosenberg		V60	W	Ipswich TC	39:00	29:13	33.0
	219	40:45	Karl Pannell		V55	M	Unattached
	220	40:46	Kaicee-Jai Bentley-Duncan		U15	W	Unattached
	221	41:11	Valerie Nutley		V65	W	Unattached
	222	41:56	Margaret Caddy		V55	W	Unattached
	223	42:22	Olivia Scott		S30	W	Unattached
	224	42:48	Leah Pannell		S25	W	Unattached
	225	43:02	Angad Scannell		U11	M	Unattached
	226	43:14	Lorna Flack		S25	W	Unattached
	227	43:29	Mandy Lewis		S25	W	Unattached
	228	43:34	Biva Singh		V55	W	Unattached
	229	44:08	Philip Hunn		V40	M	Unattached
	230	44:41	Sandra Schug		V60	W	Unattached
	231	45:41	Yousef Al Salamin		V60	M	Unattached
	232	46:07	Sally Solomon		V55	W	Felixstowe	35:57	30:03	30.2
	233	46:08	Marianne Hedge		V45	W	Felixstowe	34:27	26:53	30.8
	234	46:16	Peter Messent		V70	M	Unattached
	235	46:52	Liz Messent		V65	W	Unattached
	236	47:03	Mark Heather		V50	M	Stowmarket	30:40	29:48	25.9
	237	47:04	Luca Capasso		U11	M	Unattached
	238	47:08	Nicola Turner		V45	W	Unattached
	239	47:30	Sandra Boyce		V35	W	Unattached
	240	47:41	Simon Hoadley		V65	M	Unattached
	241	49:53	Paul White		V60	M	Unattached
	242	49:53	Laney Bulger		V55	W	Unattached
	243	50:06	Roberta Lewis		S25	W	Unattached
	244	50:40	Rhiannon Ward		S25	W	Unattached
	245	52:47	Rebecca Ellis		V40	W	Unattached
	246	52:54	Christina Eyles		V35	W	Unattached
	247	52:56	Unknown Athlete		SEN	M	Unattached
	248	53:56	Sippy (Sibertina) Marais		V70	W	Unattached
	249	54:35	Sally Jacobs		V70	W	Unattached
	250	55:06	Philip Nutley		V75	M	St. Edmund Pacers	48:09	30:36	43.3